The Backblast: Recent Episodes
Joshua
This is a podcast for those trying to find their way to “fitness” & whatever “fitness” might be. We interview people that are at different places on their fitness journey. We’re going to laugh & maybe even learn.
In this episode we meet the Nantan of the F3 Republic, Shane Floyd aka Goldberg. We talk about "getting better" or whatever that means. We touched on some of the issues we face in this struggle.
Episode 00001: Freaks Meet Brown Bag
Mark Gouhin AKA Brown Bag is life long fitness enthusiast, Dead Head, Bass player, Husband, Father & The Nantan of The F3 Grandstrand region.
In this ewpisode we talk about Fitness & what it means to us...