It's been several months since my last podcast, but I did want to let you all know what's happening — with me, and with the podcast.
In a nutshell: I secured some freelance/contract gigs, booked an upcoming vacation to Japan, and only this week found out that my last day at my current job will be September 21st. I have yet to secure a new permanent job, but I have four months in which to do so.
I am still watching my carb intake, although anyone on Atkins Induction would scoff at my 100g of net carbs per day. Combined with 150+ daily grams of protein and 25g of fiber, though, it's gotten me back under 200 lbs.
Thanks for staying subscribed, all 200 of you — I greatly appreciate it. I'm not counting out the possibility of returning to the podcast scene, once I secure a new job and everything is settled back into normalcy... but that could be a while. In the meantime, there are plenty of low-carb resources to fill the gap. After all, I started this podcast because there were no other active low-carb podcasts out there back in October of 2005. And now there are.
Thanks again to all of you!
Download this episode (13mins)
In which James of the DaddyCopPodcast shares information about his experience with the Atkins Diet.
Linkage:
Atkins All The Way bulletin board
Atkins All The Way Weekly Wrapup
Atkins Nutritionals
e-mail James of the DaddyCopPodcast at daddycoppodcast@gmail.com
Download this quasi-episode (5 min)
In which I share some interesting personal news, and explain my sporadic podcasting schedule.
Download this episode (18min)
In which I formulate a battle plan for getting through the holiday season unscathed.
Today's music:
Fumitaka Anzai: Kyrie Eleison
Cagey House: Octopus Two
Download this episode [24min]
In which I review a few favorite products, and wax nostalgic about bygone embarrassing moments. Holy crap!
Today's product reviews:
Smucker's Sugar Free Strawberry Preserves - sweetened with Splenda
Oasis Mediterranean Cuisine Hommus
Vegenaise
Linkage:
Motivation to Move
Atkins Diet Bulletin Board: Second Time Around Club
The First Annual Thanksgiving Survival Guide (November 23, 2005)
Today's Music, courtesy of the Podsafe Music Network:
Aris by Intelect
Nephilim by Adhesion
Between producing the podcast, filling pre-holiday candle orders, doing volunteer web work, housecleaning, and trying to finish last year's NaNoWriMo novel — oh, yeah, and voting in the mid-term elections here in the U.S. — there just aren't enough hours in the week. Something's gotta give. This week, it's the podcast. And the NaNo, to a degree.
Next week, though, expect a podcast full of product reviews! Also, if you have anything to contribute to the upcoming Second Annual Thanksgiving Survival Guide, send me an e-mail at diana@lowcarblifestyle.info or leave a voicemail at 206-984-2328. I look forward to hearing from you!
Download this episode (11min)
In which I determine to fight the good fight, and to give alternatives to doling out sugary sweets on Halloween.
Promo: Zap 120!
Today's music by A.R. Morgan:
Goblin Dreams
Secret Hallways
(Courtesy of the Podsafe Music Network)
Download this episode (13min)
In which I introduce two other low-carb podcasts, and give two recipes for coconut shrimp.
Linkage:
The Livin' La Vida Low Carb Show with Jimmy Moore
Atkins All The Way Weekly Wrapup with BrianZ
Today's Music: Words Consisting of Yourself (Words For You) by Ichiro NAKAGAWA
courtesy of the Podsafe Music Network
Download this episode [16min, 16MB]
In which I offer tips on how to avoid overeating, and rock the mic with weight-loss haiku.
Today's music, courtesy of the Podsafe Music Network:
Osaka Caravan/Japan Greenhouse by Tombola
Live In Kamakkura by Ichiro NAKAGAWA
How to contact me:
E-mail: diana@lowcarblifestyle.info
Odeo: dianaschnuth
Skype: lowcarblifestyle
Voicemail: 206-984-2-EAT (2328)
(Sorry if you download this file multiple times... I was having multiple brain farts while I posted my show notes...)
Download this episode [14min, 13.4MB]
In which I review the book Body for LIFE by Bill Phillips, (c) 1999.
Don't forget to sign up for your FREE 30-day trial of PUSH!
Today's music: Absorbed by IntelecT.