Affirmations with Yas: Recent Episodes
Yasaman Samsamshariat
Daily affirmations to get you through the day! There is So much to be grateful for, I hope you have an amazing day!
Born and raised in San Diego, California finding things to be grateful for while manifesting our goals! Follow @affirmationswithyas Email: ysamsami@yahoo.com
Today’s affirmations are about staying consistent with your goals! Great things take time so believe in yourself!
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Today’s affirmations are about sticking to your goals and getting it done! --- Support this podcast: https://podcasters.spotify.com/pod/show/yasaman-samsamshariat7/support
Today’s episode is learning to deal with your anxiety and trusting everything will be ok!--- Support this podcast: https://podcasters.spotify.com/pod/show/yasaman-samsamshariat7/support
Today’s affirmations are about being loyal to your loved ones!--- Support this podcast: https://podcasters.spotify.com/pod/show/yasaman-samsamshariat7/support
Today’s affirmations are being present and trusting the universe!--- Support this podcast: https://podcasters.spotify.com/pod/show/yasaman-samsamshariat7/support
Today’s affirmations are about adapting to change and finding the positives in new situations! Crawford, Roger. 2022. How to Be Adaptable. https://rogercrawford.com/blog/how-to-be-adaptable/. Accessed April 2024.--- Support this podcast: https://podcasters.spotify.com/pod/show/yasaman-samsamshariat7/support
Repeat after Yas in today’s affirmations about overthinking. Today’s affirmations will teach you to trust the universe and live in the present. Lamothe, Cindy. February 13, 2023. Healthline: 14 Ways to Stop Overthinking. https://www.healthline.com/health/how-to-stop-overthinking. Accessed April 2023.Morin, Amy. January 24, 2022. The Muse: 6 Easy Ways to Stop Overthinking Every Little Thing (and Just Enjoy Your Life). https://www.themuse.com/advice/6-easy-ways-to-stop-overthinking-every-little-thing-and-just-enjoy-your-life#. Accessed April 2024.--- Support this podcast: https://podcasters.spotify.com/pod/show/yasaman-samsamshariat7/support
Learn about Maslows Hierarchy of Needs in today’s affirmations! These affirmations are about being grateful from your basic needs and acknowledging that surviving each day is a huge accomplishment! Daily Gratitude Blog. 31 January 2024. EMBRACING GRATITUDE: EXPLORING MASLOW'S HIERARCHY OF NEEDS.https://www.dailygratitudeblog.com/blog/embracing-gratitude-exploring-maslow-s-hierarchy-of-needs. Accessed March 2024.--- Support this podcast: https://podcasters.spotify.com/pod/show/yasaman-samsamshariat7/support
Repeat after Yas in today’s affirmations about empathy. Learn about this crucial human skill that can positively impact our relationships, well-being, and ability to connect with others! --- Support this podcast: https://podcasters.spotify.com/pod/show/yasaman-samsamshariat7/support
Repeat after Yas in today’s affirmations about positivity. Listen along as she try’s to focus on the good in situations to make the best out of a situation!--- Support this podcast: https://podcasters.spotify.com/pod/show/yasaman-samsamshariat7/support
Repeat after Yas in today’s affirmations for being bold. Today’s affirmations will help you trust in yourself and be more bold in life! Daum, Kevin. April 4, 2014. Inc: 7 Things Really Bold People Do. https://www.inc.com/kevin-daum/7-things-really-bold-people-do.html. Accessed march 2024.--- Support this podcast: https://podcasters.spotify.com/pod/show/yasaman-samsamshariat7/support
Repeat after Yas in today’s daily affirmations for affirming a healthy life and body! AARUSHI TEWARI. July 7, 2023. 100+ Health Affirmations For A Healthy Body & Mind. https://blog.gratefulness.me/affirmations-for-health/amp/. Accessed march 2024. --- Support this podcast: https://podcasters.spotify.com/pod/show/yasaman-samsamshariat7/support
Today’s affirmations are about choosing to be happy today! Modaragamage, Amanda Jane. December 9, 2023. Healthnews: How to Be Happy: Proven Ways to Boost Your Mood. https://healthnews.com/mental-health/self-care-and-therapy/how-to-be-happy/. Accessed February 2024--- Support this podcast: https://podcasters.spotify.com/pod/show/yasaman-samsamshariat7/support
Today’s affirmations are about staying strong. You are valuable and needed! Allaya Cooks-Campbell. June 2, 2022. Betterup: What is Mental Strength? 7 Ways to Develop More Than Mental Toughness. https://www.betterup.com/blog/mental-strength?hs_amp=true. Accessed February 2024. --- Support this podcast: https://podcasters.spotify.com/pod/show/yasaman-samsamshariat7/support
Today’s affirmations are about expressing gratitude for the love and relationships around you!--- Support this podcast: https://podcasters.spotify.com/pod/show/yasaman-samsamshariat7/support
Todays affirmations are about Yas’ favorite little epiphanies that help her keep a positive mindset! --- Support this podcast: https://podcasters.spotify.com/pod/show/yasaman-samsamshariat7/support
Today’s affirmations are about learning how to be humble and practicing humility! American Society of Administrative Professionals (ASAP). May 17, 2023. How to Be Humble: 10 Pro Tips from ASAP. https://www.asaporg.com/leadership/how-to-be-humble-10-pro-tips-from-asap. Accessed January 2024. --- Support this podcast: https://podcasters.spotify.com/pod/show/yasaman-samsamshariat7/support
Today’s affirmations are about practicing self reflection! Practice taking time from your day to see what is working and what is not. Perry, Elizabeth. Betterup Blog. December 21, 2022. Self-Reflection: What Does It Mean & How to Self-Reflect. https://www.betterup.com/blog/self-reflection?hs_amp=true. Accessed January 2024. --- Support this podcast: https://podcasters.spotify.com/pod/show/yasaman-samsamshariat7/support
Today’s affirmations are about making the decision to have a good day. It is about controlling your mindset and finding the positives throughout the challenges of your day. United States Coast Guard. November 7, 2022. Mastering your mindset could improve your performance, your life. https://www.mycg.uscg.mil/News/Article/3191988/mastering-your-mindset-could-improve-your-performance-your-life/. Accessed January 2024.--- Support this podcast: https://podcasters.spotify.com/pod/show/yasaman-samsamshariat7/support
Today’s affirmations are about setting up your goals for creating the lifestyle you want and accomplishing your goals for the year!--- Support this podcast: https://podcasters.spotify.com/pod/show/yasaman-samsamshariat7/support
Today’s affirmations are about getting excited about life and trusting you are on the right path! --- Support this podcast: https://podcasters.spotify.com/pod/show/yasaman-samsamshariat7/support
Today’s affirmations are about being more charismatic in your daily life. Charisma can be learned and is important for building connection, opportunities, and confidence! Rebecca Joy Stanborough. 2020. Healthline: How to Be Charismatic: The Science and Strategies of Likability. https://www.healthline.com/health/how-to-be-charismatic. Accessed December 2023. --- Support this podcast: https://podcasters.spotify.com/pod/show/yasaman-samsamshariat7/support
Today’s affirmations are about staying on the path to winning. In today’s episode we discuss learning and growing from our past to get us to achieve our goals. Sicinski, Adam. 2023. Rules for How to Win at the Game of Life. https://iqdoodle.com/game-of-life/. Accessed December 2023. --- Support this podcast: https://podcasters.spotify.com/pod/show/yasaman-samsamshariat7/support
Todays affirmations are about being true to yourself and not caring about other people’s opinions! It is about changing your mindset to focusing on what you prioritize! --- Support this podcast: https://podcasters.spotify.com/pod/show/yasaman-samsamshariat7/support
Today’s affirmations are about trusting the universe and believing that everything happens for a reason! Bettino, Kate. June 21, 2021. Psychcentral: Tips to Soothe Your Worries of What Others Think of You. https://psychcentral.com/blog/mental-shifts-to-stop-caring-what-people-think-of-you. Accessed November 2023. --- Support this podcast: https://podcasters.spotify.com/pod/show/yasaman-samsamshariat7/support
Today’s affirmations are about finding gratitude in the winter time. NewportAcademy. November 7, 2022. Seasonal Affective Disorder and Depression in Teens. https://www.newportacademy.com/resources/mental-health/teens-seasonal-affective-disorder/?utm_source=google&utm_medium=cpc&utm_campaign=NA_g_pmax_priority%28CA%29&utm_term=&kpid=go_cmp-20662261375_adg-_ad-__dev-m_ext-_prd-&gbraid=0AAAAAD2htEw-7RqGtmvybWnkdaChRl1lN&gclid=Cj0KCQiAo7KqBhDhARIsAKhZ4uisA8fNueL_aL7si10gXHy50m4uu7Juw4xxgIN0PGGQ8LbMtoppU0waAjDOEALw_wcB. Accessed November 2023. Thompson, Elaine. January 10, 2018. Women’s Health: 7 Ways To Make Sure The Winter Blues Don't Totally Take Over Your Life. https://www.womenshealthmag.com/health/a19993563/winter-depression/?utm_source=google&utm_medium=cpc&utm_campaign=arb_ga_whm_md_pmx_us_urlx_17871928004&gclid=CjwKCAiA3aeqBhBzEiwAxFiOBqqKS3mNkAMFwjR0LYLK1npns9RRjoXuGqqrPt9HSeGzqUswnIAashoCGf4QAvD_BwE. Accessed November 2023.--- Support this podcast: https://podcasters.spotify.com/pod/show/yasaman-samsamshariat7/support
Today’s affirmations are about appreciating your wins and your loved ones to create a positive environment! --- Support this podcast: https://podcasters.spotify.com/pod/show/yasaman-samsamshariat7/support
Today’s affirmations are about meditating through affirmations and trying to focus on the present moment! #affirmations #meditating #meditation #positiveaffirmations Women’s Health Editors. January 27, 2022. Women’s Health: A Step-By-Step Guide For How To Start Meditating And Feel Less Stressed. https://www.womenshealthmag.com/health/a38738887/how-to-meditate/?utm_source=google&utm_medium=cpc&utm_campaign=arb_ga_whm_md_pmx_us_urlx_17871928004&gclid=CjwKCAjwkY2qBhBDEiwAoQXK5WmtUH6LFLQspFNYa6rqL02I4lh0Y8xPqM_ToysmilebAe6WIe4wORoCvRcQAvD_BwE. Accessed November 2023.--- Support this podcast: https://podcasters.spotify.com/pod/show/yasaman-samsamshariat7/support
Todays affirmations are about taking things one task at a time and not being so hard on yourself! Everything will work out the way it is meant to and you are doing just fine! Winfrey, Sarah. 2023. Wise Bread. 12 Ways You Can Go Easier on Yourself. https://www.wisebread.com/12-ways-you-can-go-easier-on-yourself. Accessed October 2023. #selfcompassion #affirmations #dailyaffirmations #doingmybest --- Support this podcast: https://podcasters.spotify.com/pod/show/yasaman-samsamshariat7/support
Todays affirmations are about learning to build up your self confidence! Perry, Elizabeth. Betterup: How to give yourself a boost and start feeling better. November 1, 2021. How to Give Yourself a Boost and Start Feeling Better. Accessed October 2023. --- Support this podcast: https://podcasters.spotify.com/pod/show/yasaman-samsamshariat7/support
Todays affirmations are about being more ambitious in your everyday life and staying true to what success means to you! Perry, Elizabeth. October 7, 2022. BetterUp Blog: How to Be Ambitious: 5 Tips to Build the Life You Want. https://www.betterup.com/blog/how-to-be-ambitious?hs_amp=true. Accessed October 2023. --- Support this podcast: https://podcasters.spotify.com/pod/show/yasaman-samsamshariat7/support
Todays episode is about manifesting your goal into existence and believing it will happen! Miles, Madeline. June 1, 2023. BetterUp Blog: 14 Things to Manifest in Every Area of Your Life. https://www.betterup.com/blog/things-to-manifest?hs_amp=true. Accessed October 2023. --- Support this podcast: https://podcasters.spotify.com/pod/show/yasaman-samsamshariat7/support
Todays affirmations are about getting out of your comfort zone and learning something new! --- Support this podcast: https://podcasters.spotify.com/pod/show/yasaman-samsamshariat7/support
Todays affirmations are about learning what Self-efficacy is and how to believe in yourself! Cherry, Kendra. February 27, 2023. Verywellmind: Self Efficacy and Why Believing in Yourself Matters. https://www.verywellmind.com/what-is-self-efficacy-2795954 . Accessed September 2023. --- Support this podcast: https://podcasters.spotify.com/pod/show/yasaman-samsamshariat7/support
Todays affirmations are about acknowledging and healing your inner child! In todays episode I give inner child healing exercises that help you heal your inner child! --- Support this podcast: https://podcasters.spotify.com/pod/show/yasaman-samsamshariat7/support
Todays affirmations are about finding tranquillity in the craziness of everyday life!
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Todays affirmations are about finding the silver lining in your day. Todays episode will help you practice gratitude and expressing your gratitude to those around you to have a more positive mindset! University of Minnesota. 2023. 10 Ways to Be a More Thankful Person. https://www.takingcharge.csh.umn.edu/10-ways-be-more-thankful-person. Accessed September 2023.
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Todays affirmations are about taking some time for yourself if you are feeling tired!
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Todays affirmations are about revisiting the urge to satisfy a craving right away and enjoying the present moment. Great things take time! Brant, Andrea. August 11, 2023. Betterhelp: Actionable Tips To Abandon Instant Gratification. https://www.betterhelp.com/advice/behavior/why-you-should-abandon-your-need-for-immediate-gratification/ Accessed August 2023.
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Todays episode is about doing what makes you happy and not caring so much about what other people think! Waters, Shonna. September 22, 2022. BetterUp Blog: How to Focus On Yourself and Be Your Own Priority. https://www.betterup.com/blog/how-to-focus-on-yourself?hs_amp=true. Accessed August, 2023.
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Todays affirmations are about recharging your soul and discovering the things that bring you peace throughout the day! CelebratingSunshine. 2023. 17 WAYS TO RECHARGE YOUR BODY, MIND AND SPIRIT. https://celebratingsunshine.com/17-ways-recharge-body-mind-spirit/. Accessed August 2023. --- Support this podcast: https://podcasters.spotify.com/pod/show/yasaman-samsamshariat7/support
Todays affirmations are about managing your attention and eliminating distractions so you can be more present and get things done! Sebastian, Justin. 365 Gratitude Journal app. UofHappy LLC. June 2023. Thomas, Maura. March 15, 2018. Harvard Business Review: To Control Your Life, Control What You Pay Attention To. https://hbr.org/2018/03/to-control-your-life-control-what-you-pay-attention-to. Accessed July 2023. --- Support this podcast: https://podcasters.spotify.com/pod/show/yasaman-samsamshariat7/support
Todays affirmations are about the power of your thoughts. The power of your thoughts will become your beliefs so choose to think positively! Positive Thinking Mind LLC. 2023. The Power Of Thoughts, Re-Make Yourself. https://positivethinkingmind.com/power-of-thoughts/. Accessed August 2023. --- Support this podcast: https://podcasters.spotify.com/pod/show/yasaman-samsamshariat7/support
Todays affirmations are about accepting yourself and all the qualities that make you unique! Kids Help Phone. January 13, 2023. 10 ways to practice self-acceptance. https://kidshelpphone.ca/get-info/10-ways-practice-self-acceptance/. Accessed august 2023.
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Todays affirmations are about knowing your triggers and protecting your peace when life gets stressful! Kaiser, Ashley. January 29, 2023. Tracking Happiness: 7 Practical Tips to Always Protect Your Peace (With Examples). . Accessed July 2023. https://www.trackinghappiness.com/how-to-protect-your-peace/#7_ways_to_protect_your_peace
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Todays affirmations are about finding actionable goals to your affirmations. Take some extra time today to really process your affirmations and let them sink in!
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Todays affirmations are about celebrating your little wins and seeing the growth you’ve made so far!
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Todays affirmations about learning methods on how to best relax for you and finding relaxation throughout your day! 🌝 Cirino, Erica. Healthline: How to Relax: Tips for Chilling Out. April 3, 2019. https://www.healthline.com/health/stress/how-to-relax. Accessed August, 2023.
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Happy Monday! Todays affirmations are a quick mood booster to set you up for a great day!
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Todays affirmations are about making the most of your situations and trying to make your space your happy place!
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Todays affirmations are about expressing gratitude for your duties and responsibilities.
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Todays affirmations are about learning to live life in moderation and appreciating what you have now! Lam, Michael. 2001-2003. DrLam Coaching: Living in Moderation: The Underlying Secret to A Blissful Life. https://www.drlamcoaching.com/blog/living-in-moderation-the-underlying-secret-to-a-blissful-life/#:~:text=Practicing%20moderation%20allows%20you%20to,and%20promote%20healthier%20well%2Dbeing. Accessed July 2023.
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Todays affirmations are about the why. Why we say our affirmations, and truly believing what we are saying to change our negative thoughts to positive ones! Goldman, Rena. Everyday Health: Affirmations: What They Are, Health Benefits, and Getting Started. November 4, 2022. https://www.everydayhealth.com/emotional-health/what-are-affirmations/#:~:text=They%20can%20be%20said%20aloud,and%20improve%20your%20self%2Desteem. Accessed July, 2023.
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Todays affirmations are about learning skills on how to ground yourself with the chaos of life around us. Lyons’s, Meg. Betterup: How to ground yourself: 14 techniques you need to try. December 9, 2021. https://www.betterup.com/blog/how-to-ground-yourself. Accessed July, 2023.
Richburg, Jessica. Grounding Practices To Self-Sooth & Stay Balanced + Centered. September 21, 2021. https://jessicarichburgyoga.com/myblog/grounding-practices?format=amp. Accessed July, 2023.
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Todays affirmations are about controlling thoughts, feelings, and behaviors to be emotionally healthy! Familydoctor. Mental Health: Keeping Your Emotional Health. June 1, 2023. https://familydoctor.org/mental-health-keeping-your-emotional-health/amp/. Accessed July 2023.
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Todays affirmations are about staying consistent with your goals and becoming successful through your actions! Safety4Sea. The Editorial Team. Why consistency is a must-have skill for success. February 13, 2023. https://safety4sea.com/cm-why-consistency-is-a-must-have-skill-for-success/. Accessed July, 2023.
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Todays episode is about living in harmony with your best self and becoming the best version of yourself! Ramen, Neel. Inspiring Greatness: How to Live in Harmony with Your Best Self. July 19, 2022. https://neelraman.com/how-to-live-in-harmony-with-your-best-self/. Accessed July 2023.
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Todays affirmations are about staying consistent and understand you are on the process of building your foundation! Great things take time and patience so keep going! Beard, Catherine. the blissful mind: How to Build a Strong Inner Foundation for Your Life. April 2022. https://theblissfulmind.com/inner-foundation/. Accessed July 2022.
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Todays affirmations are about learning from your role models and the people who came before you through books, experiences, and conversations! Sebastian, Justin. 365 Gratitude Journal app. UofHappy LLC. June 2023.
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Todays affirmations are about being patient with your self improvement journey and acknowledging that you are doing it! Law, Thomas. OBERLO: Practical Self-Improvement Tips. June 12, 2023. https://www.oberlo.com/blog/how-to-improve-yourself. Accessed July 2023.
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Todays affirmations are about expressing your positive energy and finding your happiness from within. Wojno, Rebecca. Happify: 13 Ways to Project Positive Energy. 2022. https://www.happify.com/hd/13-proven-ways-to-project-positive-energy/. Accessed June 2023.
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Todays episode is about taking charge of your destiny. Learn to be self empowered today! Maryville University. 7 Tips for Achieving Self-Empowerment. 2023. https://online.maryville.edu/blog/self-empowerment/. Accessed July, 2023.
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Todays affirmations are about finding your purpose and knowing it takes time! Wool, Maggie. BetterUp Blog: Start Finding Your Purpose and Unlock Your Best Life. October 19, 2021. https://www.betterup.com/blog/finding-purpose?hs_amp=true. Accessed July, 2023.
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Todays affirmations are about finding peace in your day and being present for the moments of serenity! Sebastian, Justin. 365 Gratitude Journal app. UofHappy LLC. June 2023.
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Todays affirmations are about reflecting on your goals and believing in yourself! Instagram: @affirmationswithyaspodcast
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Todays episode is about taking some of the pressure off yourself today and just trusting the universe! CHRYSALIS ONLINE COURSES. How to Stop Putting Pressure on Yourself. April 21, 2023. https://www.chrysalisonlinecourses.co.uk/blog/How+to+Stop+Putting+Pressure+on+Yourself/. Accessed July 2023.
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Todays affirmations are about finding the joy in the mundane! There is love and joy all around us we just have to open our eyes a little extra and find it! Instagram: @affirmationswithyaspodcast
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Todays episode is about focusing on the positive progress you have made!
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Todays affirmations are about knowing that you are worthy and taking some time to acknowledge how special you are! Thapliyal, Rahul. Indian School of Image Management: 6 Ways to Know Your Value And Self-Worth. September 15, 2021. https://indianschoolofimage.com/2021/09/15/6-ways-to-know-your-value-and-self-worth/. Accessed June, 2023.
Sebastian, Justin. 365 Gratitude Journal app. UofHappy LLC. June 2023.
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Todays affirmations are about learning how to practice gratitude and practicing gratitude today! Instagram: @affirmationswithyaspodcast Lieberman, Amanda. DailyOm: How to Practice Gratitude When Life Is Hard. November 17, 2022. https://www.dailyom.com/journal/how-to-practice-gratitude-when-life-is-hard/?aff=91&ad=1&utm_source=google&utm_medium=ppc&utm_campaign=PerformanceMax&acct=9358138875&campaign_id=16896613381&gclid=Cj0KCQjw1rqkBhCTARIsAAHz7K2tcMIFjQsGXx_1UIYOJMyPgnzn-DWO3_HJcPgXVJf9NhAc-yg2oKkaAhwkEALw_wcB. Accessed June 2023.
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This evenings affirmations are for winding down your evening or listening in your sleep! Sachdev, Poonam. WebMD: Busy Brain? Tips to Quiet an Active Mind for Sleep. February 22, 2022. https://www.webmd.com/sleep-disorders/ss/slideshow-sleep-quiet-mind. Accessed June 2023.
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Todays affirmations are about channeling your negative energy into positive energy! You can use tools to channel your negativity into productivity! Follow: @affirmationswithyaspodcast Costill, Albert. Calendar: Everyone Gets The Blues: 11 Ways to Channel Negativity Into Productivity. September 26, 2018. https://www.calendar.com/blog/everyone-gets-the-blues-11-ways-to-channel-negativity-into-productivity/. Accessed June 2018.
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Todays affirmations are about sharing your love, experiences, and yourself with the world and the people around you! Because you are so special! Follow: @affirmationswithyaspodcast
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Todays affirmations are about personal independence and trusting and relying on yourself and your abilities! Instagram: @affirmationswithyaspodcast Moore, Marissa. Psychcentral: 6 Ways to Become More Independent and Less Codependent. December 9, 2021. https://psychcentral.com/health/ways-to-become-more-independent-less-codependent. Accessed July 2023.
Conroe, Eileen. Skill and Care: How To Become More Independent in Life – 3 Helpful Steps. March 13, 2023. https://skillandcare.com/how-to-become-more-independent/. Accessed July 2023.
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Todays affirmations are about taking time for yourself to reset and focus on having an amazing day!
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Todays affirmations are about open mindedness and learning to be more open minded! Birt, Jaime. Indeed: 10 Steps To Become More Open Minded. September 30, 2022. https://www.indeed.com/career-advice/career-development/open-minded. Accessed June 2023.
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Todays episode is about holding yourself accountable to yourself and the people around you! Wooll, Maggie. BetterUp Blog: How To Hold Yourself Accountable: 5 Tips. November 11, 2022. https://www.betterup.com/blog/how-to-hold-yourself-accountable?hs_amp=true. Accessed June 2023.
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Todays affirmations are about finding your inner peace even when life gets crazy! Kentucky Counseling Center. how to Find Your Inner Peace. April 16, 2021. https://kentuckycounselingcenter.com/how-to-find-inner-peace/. Accessed June 2023.
Sebastian, Justin. 365 Gratitude Journal app. UofHappy LLC. June 2023.
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Todays affirmations are about learning how to be more outgoing on your own terms! Lamothe, Cindy. Healthline: 10 Tips Todays affirmations are about learning how to be more outgoing on your own terms! Being More Social on Your Own Terms. July 15, 2019. https://www.healthline.com/health/how-to-be-more-social#start-a-convo. Accessed June 2023.
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Todays affirmations are about saying your affirmations to help boost yourself up and be grateful today! Hill, Kimberly. Wellspring Center for Prevention: The Benefits of Positive Affirmations. November 29, 2021. https://wellspringprevention.org/blog/the-benefits-of-positive-affirmations/. Accessed June 2923.
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Todays affirmations are about learning hot to get out of a funk! This is an emotions that will happen and it is ok give yourself time!
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Do these affirmations today for the best day ever! You will feel so accomplished!
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Todays affirmations are about saying thank you to your loved ones, yourself, and the universe! Say thank you today for all the amazing things in your life!
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Todays affirmations are about the benefits of daydreaming and incorporating a little daydreaming into your day to reach your goals! Walden University. Why Daydreaming Might Be Good for You. https://www.waldenu.edu/online-bachelors-programs/bs-in-psychology/resource/why-daydreaming-might-be-good-for-you#:~:text=Not%20only%20has%20daydreaming%20been,problem%2Dsolving%20and%20enhances%20creativity.&text=And%20when%20it%20comes%20to,pleasure%20has%20also%20proven%20beneficial. Accessed June 2023.
Field, Barbara. Very Well Mind: 5 Positive Effects of Daydreaming. https://www.verywellmind.com/positives-about-daydreaming-5119107. Accessed June 2023.
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Todays episode is learning about Carpe Diem and how to seize the day! Make the most of your life in this exact moment and seize the day! Sharpe, Rachel. Declutter the Mind: 10 Ways to Seize The Day (Carpe Diem). December 23, 2020. https://declutterthemind.com/blog/seize-the-day/ (accessed June 2023).
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Todays affirmations are about making compromises in your everyday life for your own happiness!
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Todays affirmations are about being honest with yourself even in difficult situations. Rebecca. Minimalism made simple. Self honesty: 12 reasons to be honest with yourself. July 2022. https://www.minimalismmadesimple.com/home/self-honesty/. Accessed June 2023.
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Todays affirmations are about perseverance and and not giving up in difficult times! University of Washington. How to Persevere. 2023. https://sas.uaa.uw.edu/husky-experience/know-yourself/how-to-persevere/. Accessed June 2023
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Todays affirmations are about being emotionally mature and acknowledging your emotions! Eatough, Erin. Betterup Blog. Learning How To Improve Emotional Maturity. November 25, 2022. https://www.betterup.com/blog/how-to-be-emotionally-mature?hs_amp=true. Accessed June 2023.
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Todays affirmations are about truly believing how amazing you are!
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Todays affirmations are about living and trusting yourself to make the decisions that make you happy even if they are unconventional.
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Todays affirmations are about holding yourself accountable and keeping the promises you make to yourself!
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Todays affirmations are about being more generous to your loved ones and those who deserve it!
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Todays affirmations are about taking your personal power back in your life today!--- Support this podcast: https://podcasters.spotify.com/pod/show/yasaman-samsamshariat7/support
Todays morning affirmations are about starting your day off right and having an amazing day! --- Support this podcast: https://podcasters.spotify.com/pod/show/yasaman-samsamshariat7/support
Todays affirmations are about standing up for yourself in situations small or big and respecting yourself!--- Support this podcast: https://podcasters.spotify.com/pod/show/yasaman-samsamshariat7/support
Todays affirmations are about accepting yourself and recognizing your self worth! --- Support this podcast: https://podcasters.spotify.com/pod/show/yasaman-samsamshariat7/support
Todays affirmations are about dealing with difficult people. Learn to forgive and not let difficult people effect your peace!--- Support this podcast: https://podcasters.spotify.com/pod/show/yasaman-samsamshariat7/support
Todays affirmations are perfect if you are feeling a little anxiety today. Learn to overcome your anxiety by accepting and embracing it!--- Support this podcast: https://podcasters.spotify.com/pod/show/yasaman-samsamshariat7/support
Todays affirmations are about enlightenment and taking steps towards your journey to enlightenment!--- Support this podcast: https://podcasters.spotify.com/pod/show/yasaman-samsamshariat7/support
Todays affirmations are for a quick dopamine boost to make you feel good and have a great day!--- Support this podcast: https://podcasters.spotify.com/pod/show/yasaman-samsamshariat7/support
Todays affirmations are about celebrating your successes and checking in on your goals!--- Support this podcast: https://podcasters.spotify.com/pod/show/yasaman-samsamshariat7/support
Todays affirmations are about making your priorities sustainable and keeping up with your goals!--- Support this podcast: https://podcasters.spotify.com/pod/show/yasaman-samsamshariat7/support
Todays affirmations are about taking time today to support your loved ones and tell them that you appreciate them!--- Support this podcast: https://podcasters.spotify.com/pod/show/yasaman-samsamshariat7/support
Todays affirmations are about expressing gratitude and gratification for all the good things in your life!--- Support this podcast: https://podcasters.spotify.com/pod/show/yasaman-samsamshariat7/support
Todays affirmations are about defining success for yourself! Everyone has a different definition for success and that is okay!--- Support this podcast: https://podcasters.spotify.com/pod/show/yasaman-samsamshariat7/support
Todays affirmations are about feeling beautiful and confident in your own skin! --- Support this podcast: https://podcasters.spotify.com/pod/show/yasaman-samsamshariat7/support
Todays affirmations are about letting go of some control and being more flexible in your everyday life! --- Support this podcast: https://podcasters.spotify.com/pod/show/yasaman-samsamshariat7/support
Todays affirmations are about being vulnerable and trying something new! So much growth can happen when we are vulnerable!--- Support this podcast: https://podcasters.spotify.com/pod/show/yasaman-samsamshariat7/support
Todays affirmations are about being self disciplined and sticking to the promises that you make yourself!--- Support this podcast: https://podcasters.spotify.com/pod/show/yasaman-samsamshariat7/support
Todays affirmations are about trusting yourself and accomplishing your goals on your own! --- Support this podcast: https://podcasters.spotify.com/pod/show/yasaman-samsamshariat7/support
Todays affirmations are about speaking to yourself with kindness and working on your relationship with yourself!--- Support this podcast: https://podcasters.spotify.com/pod/show/yasaman-samsamshariat7/support
Todays affirmations are about letting go of a certain outcome and accepting that some things are not within our control, and that is ok!--- Support this podcast: https://podcasters.spotify.com/pod/show/yasaman-samsamshariat7/support
Todays affirmations are about learning about happiness. Happiness is a fleeting emotion, learn to be content in the present moment today!--- Support this podcast: https://podcasters.spotify.com/pod/show/yasaman-samsamshariat7/support
Todays affirmations are about finding the little things to love about in life and being grateful for the present moment!--- Support this podcast: https://podcasters.spotify.com/pod/show/yasaman-samsamshariat7/support
Todays affirmations are about realizing that moments and feelings are temporary . Practice being at peace in the difficult times and trust the good times are coming!--- Support this podcast: https://podcasters.spotify.com/pod/show/yasaman-samsamshariat7/support
Todays affirmations are about being kind to the people around you and spreading kindness!--- Support this podcast: https://podcasters.spotify.com/pod/show/yasaman-samsamshariat7/support
Todays affirmations are about being confident in yourself! You must believe you are amazing and everyone else will follow! --- Support this podcast: https://podcasters.spotify.com/pod/show/yasaman-samsamshariat7/support
Todays episode is about finding reasons to be joyful and being grateful for all that you have! --- Support this podcast: https://podcasters.spotify.com/pod/show/yasaman-samsamshariat7/support
Todays affirmations are about trying to change your mindset to look for the positives in situations!--- Support this podcast: https://podcasters.spotify.com/pod/show/yasaman-samsamshariat7/support
Todays affirmations are about being specific and visualizing the future you desire for yourself! --- Support this podcast: https://podcasters.spotify.com/pod/show/yasaman-samsamshariat7/support
Todays affirmations are learning to to handle hard days and learning to trust the process!--- Support this podcast: https://podcasters.spotify.com/pod/show/yasaman-samsamshariat7/support
Todays episode is about setting your short term and long term priorities! --- Support this podcast: https://podcasters.spotify.com/pod/show/yasaman-samsamshariat7/support
Todays episode is about prioritizing friendships and relationships and showing gratitude for the people in your life!--- Support this podcast: https://podcasters.spotify.com/pod/show/yasaman-samsamshariat7/support
Listen to todays affirmations for an amazing start to your morning!--- Support this podcast: https://podcasters.spotify.com/pod/show/yasaman-samsamshariat7/support
Todays affirmations are about learning how to romanticize your life on a daily basis! Maybe you get a latte instead of black coffee today and try to be grateful for your daily routine!--- Support this podcast: https://podcasters.spotify.com/pod/show/yasaman-samsamshariat7/support
Todays affirmations are about starting over and preparing for change. It is never too late to start over and have a new beginning!! --- Support this podcast: https://podcasters.spotify.com/pod/show/yasaman-samsamshariat7/support
Todays episode is about stopping for a moment to appreciate your surroundings and what’s in front of you. Take some time to express gratitude in your busy day! --- Support this podcast: https://podcasters.spotify.com/pod/show/yasaman-samsamshariat7/support
Todays affirmations are about taking the power back in your life! You are in control of your life and can accomplish anything you set your mind to!--- Support this podcast: https://podcasters.spotify.com/pod/show/yasaman-samsamshariat7/support
Todays affirmations are about trusting your gut when trying to make decisions. Some decisions are easy and some are hard but you just have to try and trust yourself!--- Support this podcast: https://podcasters.spotify.com/pod/show/yasaman-samsamshariat7/support
Todays affirmations are about tryin to learn to control your obsessive thoughts. There is so much outside of our control obsessing over an outcome most of the time is not productive. --- Support this podcast: https://podcasters.spotify.com/pod/show/yasaman-samsamshariat7/support
Todays episode is about adapting to change and knowing change can be a good thing! --- Support this podcast: https://podcasters.spotify.com/pod/show/yasaman-samsamshariat7/support
Todays affirmations are about heart break. There is love all around you try to find love in the trees, your family, your coffee, your favorite show, and everything else! You cannot do the wrong thing with the right person! Everything will work out the way it’s supposed to!--- Support this podcast: https://podcasters.spotify.com/pod/show/yasaman-samsamshariat7/support
Todays affirmations are about putting effort into the things you value in your life! --- Support this podcast: https://podcasters.spotify.com/pod/show/yasaman-samsamshariat7/support
Todays affirmations are about getting motivated and staying motivated to accomplish your goals !--- Support this podcast: https://anchor.fm/yasaman-samsamshariat7/support
Todays affirmations are about living yourself and spending some time for self care!--- Support this podcast: https://anchor.fm/yasaman-samsamshariat7/support
Todays episode is about living in the present moment and being mindful of yourself!--- Support this podcast: https://anchor.fm/yasaman-samsamshariat7/support
Learn about the words of affirmation love language today! Practice giving yourself this love language and knowing what you deserve!--- Support this podcast: https://anchor.fm/yasaman-samsamshariat7/support
Todays affirmations are about processing your emotions and acknowledging the hardships that you have faced. Forgive yourself and learn to be grateful for the person you are today!--- Support this podcast: https://anchor.fm/yasaman-samsamshariat7/support
Todays affirmations are about taking a breathe and chilling out! Everything will work it in the end so be patient with yourself!--- Support this podcast: https://anchor.fm/yasaman-samsamshariat7/support
Todays affirmations are about eating healthy and ways to live a healthy lifestyle. --- Support this podcast: https://anchor.fm/yasaman-samsamshariat7/support
Todays affirmations are to help you achieve your short term goals!--- Support this podcast: https://anchor.fm/yasaman-samsamshariat7/support
Todays episode is about being satisfied with the things that you do have and trying to be happy now!--- Support this podcast: https://anchor.fm/yasaman-samsamshariat7/support
Todays affirmations are about the law of attraction and how positive energy attracts positive energy! --- Support this podcast: https://anchor.fm/yasaman-samsamshariat7/support
Todays affirmations are perfect if you cant really identify your emotions today. It is ok to feel apathetic! Emotions fluctuate so be patient with yourself!--- Support this podcast: https://anchor.fm/yasaman-samsamshariat7/support
Todays affirmations are about believing you are the luckiest person alive! If you believe you are lucky great things will continue to come!--- Support this podcast: https://anchor.fm/yasaman-samsamshariat7/support
Todays affirmations are about staying consistent with your goals for this year. Take some time today to see how your goals are going and if there is anything you can do to help!--- Support this podcast: https://anchor.fm/yasaman-samsamshariat7/support
Happy Valentines Day! Todays affirmations are about opening up your heart to allowing love in. You are so loved! --- Support this podcast: https://anchor.fm/yasaman-samsamshariat7/support
Todays affirmations are about being the main character in your own life and what main character energy is!--- Support this podcast: https://anchor.fm/yasaman-samsamshariat7/support
Todays affirmations are about believing in yourself and help you have a little confidence booster for your day!--- Support this podcast: https://anchor.fm/yasaman-samsamshariat7/support
Todays affirmations are about trusting your gut when it comes to hard decisions! Remember what is meant for you cannot pass you by!--- Support this podcast: https://anchor.fm/yasaman-samsamshariat7/support
Todays episode is about learning how to react to difficult conversations and situations by taking time to process your emotions. --- Support this podcast: https://anchor.fm/yasaman-samsamshariat7/support
Todays daily affirmations are to help you be confident and have a great start to your day!--- Support this podcast: https://anchor.fm/yasaman-samsamshariat7/support
Todays affirmations are about being patient with yourself. It is easy to compare yourself to others and feel like you are not where you are supposed to be in life. Everything will work out on the timeline that is right for you!
--- Support this podcast: https://anchor.fm/yasaman-samsamshariat7/support
Todays affirmations are about having self doubts and learning to be confident with yourself! --- Support this podcast: https://anchor.fm/yasaman-samsamshariat7/support
Todays affirmations are about being aligned with your inner self! Practice self alignment today!--- Support this podcast: https://anchor.fm/yasaman-samsamshariat7/support
Todays affirmations are about seeking opportunists for yourself and taking responsibility for your own success!--- Support this podcast: https://anchor.fm/yasaman-samsamshariat7/support
Todays affirmations are about taking control of your life! Life is hard, and everyone has their problems. Decide what you want and make it happen!--- Support this podcast: https://anchor.fm/yasaman-samsamshariat7/support
Repeat after Yas in todays affirmations abut awkward moments. Todays affirmations are about being kind and forgiving yourself!--- Support this podcast: https://anchor.fm/yasaman-samsamshariat7/support
Todays affirmations are about slowing down and trying to listen to your loved ones!--- Support this podcast: https://anchor.fm/yasaman-samsamshariat7/support
Todays affirmations are about being resilient and learning how to be resilient in your daily life!--- Support this podcast: https://anchor.fm/yasaman-samsamshariat7/support
Todays affirmations are about feeling loved, accepted, and belonging! “True belonging only happens when we present our authentic, imperfect selves to the world” -Brene brown--- Support this podcast: https://anchor.fm/yasaman-samsamshariat7/support
Todays affirmations are about respecting yourself and following through with yourself! You are strong and capable!--- Support this podcast: https://anchor.fm/yasaman-samsamshariat7/support
Listen along to todays daily affirmations about working hard and not giving up on your goals. Progress takes time, and look how far you have come!--- Support this podcast: https://anchor.fm/yasaman-samsamshariat7/support
Listen to todays daily positive affirmations to have an amazing day!--- Support this podcast: https://anchor.fm/yasaman-samsamshariat7/support
Learn how to stop Catastrophizing your issues and take things one thing at a time in todays daily affirmations! --- Support this podcast: https://anchor.fm/yasaman-samsamshariat7/support
Listen to todays affirmations about focusing on yourself! Learn to put yourself first and stay true to your values! --- Support this podcast: https://anchor.fm/yasaman-samsamshariat7/support
Repeat after Yas in todays affirmations about socializing and being social! Express gratitude for your friendships, the opportunity to meet new people, but also learn to enjoy your time alone. --- Support this podcast: https://anchor.fm/yasaman-samsamshariat7/support
Listen to todays affirmations about forgiveness for your own personal happiness! --- Support this podcast: https://anchor.fm/yasaman-samsamshariat7/support
Listen to todays affirmations to express gratitude for all the luck in your life!--- Support this podcast: https://anchor.fm/yasaman-samsamshariat7/support
Repeat after Yas in todays affirmations about mood swings! Learn to process your emotions, understand your triggers, and trust it is normal to have up and down moods.--- Support this podcast: https://anchor.fm/yasaman-samsamshariat7/support
Repeat after Yas in todays affirmations for manifesting the goals you desire! You are capable of anything you set your mind to! --- Support this podcast: https://anchor.fm/yasaman-samsamshariat7/support
Practice finding your inner peace today with todays affirmations --- Support this podcast: https://anchor.fm/yasaman-samsamshariat7/support
Listen along to todays affirmations about worrying. Learn some ways to not worry and try to not focus on something that has not happened yet.--- Support this podcast: https://anchor.fm/yasaman-samsamshariat7/support
Repeat after Yas in todays daily affirmations for the new year to make sure you accomplish your goals for 2023.--- Support this podcast: https://anchor.fm/yasaman-samsamshariat7/support
Todays affirmations are perfect if you are feeling a little overwhelmed. Repeat after Yas to find some gratitude in your day.--- Support this podcast: https://anchor.fm/yasaman-samsamshariat7/support
Listen to todays daily affirmations about being grateful for all the things you have this holiday season.--- Support this podcast: https://anchor.fm/yasaman-samsamshariat7/support
Todays affirmations are about positive thinking! Learn how to stay positive and find the good in situations when times can be hard. Reframe your mindset and see if it brings any joy to your day! --- Support this podcast: https://anchor.fm/yasaman-samsamshariat7/support
Repeat after Yas in todays affirmations about the love language quality time. Learn to make the most of your time with your loved ones and be present with your time together! --- Support this podcast: https://anchor.fm/yasaman-samsamshariat7/support
Todays affirmations are about being more spontaneous in your everyday life! Practice going with the flow and trying to stress less about the little things! --- Support this podcast: https://anchor.fm/yasaman-samsamshariat7/support
Todays affirmations are about feeling sad. Try reframing your mindset and asking for help if you are feeling sad.--- Support this podcast: https://anchor.fm/yasaman-samsamshariat7/support
Listen along to todays affirmations about being efficient! Learn how to be efficient and make the most of your time and day! --- Support this podcast: https://anchor.fm/yasaman-samsamshariat7/support
Listen to todays affirmations about abundance and how to have an abundant mindset!--- Support this podcast: https://anchor.fm/yasaman-samsamshariat7/support
Repeat after Yas in todays affirmations about Constructive Criticism. These affirmations will help you give and receive constructive criticism if you have an annual review coming up at work or maybe speaking with a loved one. --- Support this podcast: https://anchor.fm/yasaman-samsamshariat7/support
Listen to todays affirmations about the love language gift giving and receiving. This holiday season try to be grateful for any gifts that you are giving or receiving and be thankful for the opportunity to have special people in your life to shop for!--- Support this podcast: https://anchor.fm/yasaman-samsamshariat7/support
Listen along to todays affirmations about feeling stuck in your life. Be confident in yourself and learn to make a change to manifest the life you desire! --- Support this podcast: https://anchor.fm/yasaman-samsamshariat7/support
Repeat after Yas in todays affirmations about celebrating all the things that make you special! --- Support this podcast: https://anchor.fm/yasaman-samsamshariat7/support
Listen along to todays affirmations as Yas discusses acceptance and focusing on the things within your control!--- Support this podcast: https://anchor.fm/yasaman-samsamshariat7/support
Repeat after Yas in todays affirmations about being present in your life. Try disconnecting from your phone and enjoying where you are right now!--- Support this podcast: https://anchor.fm/yasaman-samsamshariat7/support
Repeat after Yas in todays affirmations about surviving hardships. Take some time to reflect on the hardships of your life and if they can bring you any type of gratitude.--- Support this podcast: https://anchor.fm/yasaman-samsamshariat7/support
Todays affirmations are about embarrassing moments! We have all experienced them so forgive yourself and move on! --- Support this podcast: https://anchor.fm/yasaman-samsamshariat7/support
Listen along to todays affirmations about competition! Practice competing with yourself and being your strongest motivator! --- Support this podcast: https://anchor.fm/yasaman-samsamshariat7/support
Repeat after Yas in todays affirmations about being intelligent. We are always learning and growing so continue exploring new opportunities!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/yasaman-samsamshariat7/support
Repeat after Yas in todays affirmations about learning how to be independent and counting on yourself.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/yasaman-samsamshariat7/support
Repeat after Yas in todays daily affirmations about accomplishing your goals! No dream is too big to achieve! Todays episode will help you start thinking about your goals and make a plan to make them happen!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/yasaman-samsamshariat7/support
Todays affirmations are about being cautious of your purchases this holiday season! Practice gratitude today because already have everything you need to be happy right now.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/yasaman-samsamshariat7/support
Repeat after Yas in todays daily affirmations about Love and Relationships! Show appreciation for your loved ones today and be patient with your own process of love! Love is different for everyone!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/yasaman-samsamshariat7/support
Repeat after Yas in todays affirmations about feeling guilty! forgive yourself today and move forward in your life!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/yasaman-samsamshariat7/support
Repeat after Yas in todays affirmations about being thankful for all of your blessings!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/yasaman-samsamshariat7/support
Todays affirmations are easy simple things to do that make you feel so productive! Try a couple of todays affirmations for a mood booster!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/yasaman-samsamshariat7/support
Repeat after Yas in todays affirmations, to feel more calm today. Life can get so busy in our everyday lives take some time to reset yourself!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/yasaman-samsamshariat7/support
Todays affirmations are about the expectations you set for those around you. Practice fulfilling your own expectations to avoid disappointment!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/yasaman-samsamshariat7/support
Listen along with Yas in todays affirmations about being proud of yourself! You have accomplished so much!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/yasaman-samsamshariat7/support
Todays affirmations are about learning from your mistakes and overcoming your challenges!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/yasaman-samsamshariat7/support
Todays affirmations are about being courageous in your life! Embrace your fears and be confident in your decisions!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/yasaman-samsamshariat7/support
Repeat after Yas as she talks about gratitude and being grateful for the things you have right now!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/yasaman-samsamshariat7/support
Repeat after Yas in todays daily affirmations about strength! Practice working on your mental strength today to be successful!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/yasaman-samsamshariat7/support
Repeat after Yas in todays daily affirmations about prioritizing your mental health. Check in on yourself today!
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Listen along to todays daily affirmations if you might be feeling scared. Try not to stress about something that has not happened yet and trust everything will be ok!
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Todays daily affirmations are about saying yes to adventure and stepping out of your comfort zone. Repeat after Yas today to build your confidence and start a new journey!
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Listen to todays daily affirmations and learn how to stop complaining about your problems and take action and solve them yourself!
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Repeat after Yas in todays daily affirmations to get you organized! Organize your life today!
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Listen to your daily affirmations today and repeat after Yas as she discusses affirmations for trusting the timing of the universe!
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Listen along to todays daily affirmations if you are feeling a little lazy today! These affirmations will motivate you and help you get through the day!
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Say your daily affirmations today about perspective and understanding other people’s opinions! This affirmation will set you up for an amazing day!
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Repeat these daily affirmations today to practice and learn about emotional intelligence!
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Repeat daily affirmations today to believe in yourself! These affirmations will help you have an amazing day!
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Todays affirmations are about practicing self care and spending some time today to take care of yourself! Put your own needs first today and do something that makes you happy!
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Todays affirmations are about having preferences and opinions! This means we are maturing and are passionate about something!
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Todays affirmations are about detaching from a specific outcome and accepting the timeline of the universe! Practice detachment today!
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Todays affirmations are about taking some time to reflect on our past experiences. Reflecting on our past helps us grow and mature!
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Todays affirmations are about being productive and how to have a productive day!
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Todays affirmations are about being mindful and focusing on the present moment!
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Todays affirmations are about being judgmental. Practice being less judgmental and see if the people around you will make less judgements too!
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Todays affirmations are about putting good energy into the universe and accepting positive energy! Who do you feel most energized around?
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Todays affirmations are about making commitments you can follow through on! Your word is strong make it mean something!
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Todays affirmations are to help you be more confident in your decisions!
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Todays affirmations are to inspire you to have an amazing day! What brings you inspiration?
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Todays affirmations are about getting excited about the unknowns in life and not stressing out about the future!
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Todays affirmations are about rejection and how to bounce back from it!
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Todays affirmations are to help you identify your hobbies and make some time for the activities that make you happy today!!
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Todays affirmations are about keeping hope for what you believe in and never giving up!
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Todays affirmations are to help you be more self disciplined. Follow through with yourself!
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This affirmation is perfect to relax! These affirmations are for relaxation if you are having a busy day, take some time for yourself!
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Todays affirmations are perfect if you are being too hard on yourself. Try to let got of perfectionism and be kind to yourself!
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Todays affirmations are about being proud of your accomplishments. This affirmation is perfect for repeating to accomplish your future goals and stay motivated!
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Todays affirmations about living a healthy and balanced lifestyle! Try getting in some movement and eating whole foods today!
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Todays affirmations are for trusting the universe and being grateful for all it has given you!
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Todays affirmations are if you are missing someone from your past. It is ok to miss people from your past. Everything happens for a reason and trust the process!
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Todays affirmations are about being grateful for the little conveniences in our lives! Try not to take for granted the little things!
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Todays affirmations are about being optimistic and finding the good in situations! Try to have a positive outlook today!
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Todays affirmations are about embracing change and preparing for fall!
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Todays affirmations are about being grateful for the freedoms you have in your life!
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Todays affirmations are about staying consistent with your goals. Consistency is so important to reaching your goals! Stay consistent and trust the process! It took the Sagrada Familia 144 years to be built!
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Todays episode features affirmations on feeling insecure. Everyone has insecurities! Try speaking to yourself with compassion and being content with compliments from yourself!
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Todays affirmations are for feeling stressed out! Reduce your stress levels today and everything will work out!
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Todays affirmations are about staying motivated and identifying what you are working towards and why. I hope you have an amazing day!
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Todays affirmations are about being grateful for the people in your life that you can be yourself around!
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Todays affirmations are about setting boundaries with yourself and your loved ones so you do not get put into negative situations! I hope you have an amazing day
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Todays affirmations are about not being so hard on yourself and comparing yourself to others! I hope you have an amazing day!
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Todays affirmations are about starting your day off right and making positive decisions!
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Todays affirmations are about being grateful and finding your purpose in life!
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Todays affirmations are about being grateful for the random acts of kindness that’s have made your day and having the opportunity to make someone else’s day!
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Todays affirmations are about being patient with yourself and those around you. Great things take time!
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Todays affirmations are about healing from your past. We have all been through so much in our lives be kind to yourself and things will get better.
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Todays affirmations features affirmations on believing in yourself and telling yourself you can accomplish anything you put your mind to!
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Todays affirmations are about being grateful for your personal growth and how far you have come! We are always growing and maturing! Have an amazing day!
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Todays affirmations are about Jonathan Fields three buckets theory on how to live a good life!
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Todays affirmation is about being grateful for your beauty on the inside and out! These affirmations also are great for appreciating yourself and the people around you!
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Todays episode features affirmations about trying not to generalize your situations to have a more positive outlook!
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Todays episode features positive affirmations for changing your mindset and trying to find the positives in situations!
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Todays episode features affirmations about not being afraid of new beginnings and stepping out of your comfort zone!
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Listen to todays podcast on setting your goals and making them happen!
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Todays episode features affirmations about expressing yourself and making time in your day to be creative! It is so great for your mental health!
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Todays episode features affirmations about practicing empathy and trying to understand other peoples emotions.
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Listen to these affirmations this evening to wind day from a long day, be grateful for your day, and get excited about tomorrow!
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Todays episode features affirmations about intuitive eating and listening to your body!
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Todays episode features affirmations about spreading good vibes and having a positive outlook on situations by expressing gratitude!
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Todays affirmations are about success! Think about all of your accomplishments and the ones still to come!
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Todays affirmations are about feeling lonely, how to conquer it, and being grateful for your time alone! I hope you have an amazing day!
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Todays affirmations are about manifesting your goals and speaking them into existence!
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Todays affirmations are about letting go and trusting the process of life! Things will get better. Trust the process!
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Todays affirmations are about choosing to be happy today for all the amazing things you have in your life!
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Today’s affirmations are about love, loving yourself, and manifesting the love you deserve!
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Todays affirmations are for summer travel. Listen to this travel manifestation to be grateful for the opportunity to travel or maybe inspiration to plan your next trip
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Todays affirmations are about figuring out what makes you happy and being passionate! Be patient with yourself!
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Todays affirmations are perfect if you are feeling angry! Feel better after listening and take some time for yourself!
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Todays affirmations are about staying grounded. I hope you have an amazing day!
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Todays daily affirmations are about being grateful for today and being kind to yourself
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Todays affirmations are about being grateful for getting through a global pandemic and reflecting on the things that we have learned from it!
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Todays affirmations are about dreaming big! What is your wild dream?! How can you make it happen! I hope you have an amazing day!
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Todays affirmations are about having a happy summer! Enjoy your summer days and try something new today!
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Todays affirmations are about being kind to yourself and identifying what you love about yourself!
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Todays affirmations are about having a great start to your day and checking in on your emotions!
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Show your gratitude and an affirmation for the planet today! Maybe you take some time to think of ways to reduce your carbon footprint! Have a great day!
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Todays affirmations are about treating yourself to nice things and thinking what you are good at to start a side hustle!
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Todays affirmations are about feeling a little lost and boosting your confidence! Say an affirmation and things will get better
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Todays affirmations are about having a positive outlook on situations! Be positive and spread positivity!
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Todays affirmations are about your daily routines. Make today count and do something out of your daily routine! Maybe you get out of your comfort zone or add something to your daily routine.
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Todays affirmations are to be grateful. What is your reason to smile today? Focus on the things you do have!
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Todays affirmations are about dealing with FOMO. Social media can make you feel like you are missing out on things but be confident in your decision and trust you are exactly where you are supposed to be!
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Todays affirmations are about self compassion and to be kind to yourself. We are our toughest critics, try speaking to yourself as you would a friend. Have an amazing day!
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Todays affirmations are about wealth! Manifest your financial goals! If money was no option what would you be doing right now?
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Todays affirmations are about being grateful for the friendships in your life!
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Todays affirmations are great if you are feeling a little bit of anxiety today. Everything will be okay!
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Todays affirmations are about finding solutions to overcome your bad habits. Be patient with yourself and go after what you want! You are smarter than your mind.
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Todays affirmations are to nourish your body. Fuel your body with healthy ingredients and feel better about your day!
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Todays affirmations are about family. Take some time today to appreciate family and the loved ones in your life!
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Todays affirmations are about financial freedom. Manifest financial freedom and invest in yourself!
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