Seize Your Day : Recent Episodes
Mind Body Spirit.fm
Each day gives us an opportunity to begin again. The gift of the present. In this podcast, Susan Dintino will share with you her tools to live a vibrant life of passion and purpose. Energy healing, using psychic abilities, working with divine helpers and angels just to mention a few. A Reiki Master who uses meditation, aromatherapy and sound therapy in her practice, Susan will round out the podcast with motivating and inspiring guests. Heart earned advice from a Hay House author, mother and widow spiced with humor, Susan will uplift you and assist you to Seize Your Day!
Have you ever wondered if you have a Guardian Angel? Maybe even more than one? Well rest assured you do! In this podcast you’re going to learn about Guardian Angels and meet yours in a guided meditation. You're sure to enjoy it!
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Join Susan as she visits her home to check on the progress of rebuilding. It has been almost a year since Hurricane Ian hit Sanibel Island on September 22, 2022. Sanibel took a catastrophic hit from the Category 4 storm that damaged or destroyed homes, ruined businesses and injured ecosystems. Susan's insights and reflections are ones she wants to share with you while affirming she’s still Sanibel Strong! Find out more about Susan Dintino and how you can work together https://susandintino.com/ Find Susan's Grief Relief cards and books from other MindBodySpirit.fm podcast hosts in the online store Learn more about your ad choices. Visit megaphone.fm/adchoices
The Sacral Chakra also known as the Sexual Chakra is the energy center associated with our sexuality and creativity. Susan defines and illuminates this Chakra for you as well as offering a guided meditation to clear the Sacral Chakra and bring it into balance. Let’s bring some sparkle to your Sacral Chakra! Find out how to work with Susan Dintino Find books by Susan Dintino and other MindBodySpirit.fm podcast hosts in the online store Learn more about your ad choices. Visit megaphone.fm/adchoices
Sherry is not only a gifted Intuitive but also one of Susan’s good friends. In this episode, Sherry shares her knowledge of flower essences and how they can help negative emotions which can lead to affecting the physical body. Amidst laughs and memories, Susan also explains how positive friendships are a significant part of leading a happy life. Connect with Sherry Wynne coloryourangels@aol.com Meet Intuitive, Author, Motivational Teacher Susan Dintino Find books and oracle card decks from MindBodySpirit.fm podcast hosts in the online store
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This episode is jam packed with information on the Spiritual Chakras. A crash course with what they are, where they are and how you can keep them healthy and in balance. Ending with a guided meditation you will feel more in touch with the divine and your true essence. Work with Susan Dintino- Find out more Find books and oracle card decks from Susan Dintino and other MindBodySpirit.fm podcast hosts in the online store Learn more about your ad choices. Visit megaphone.fm/adchoices
Grief is always a challenge to deal with but especially during the holidays. Not a journey with a destination, grief is a roller coaster ride and Susan wants to share some of the coping mechanisms she has used since the loss of her husband. Whether losing a loved one, a job, or a relationship this podcast will assist you in navigating your journey. A special holiday gift offered only to listeners too! Check out www.griefreliefs.com a companion for your grief journey Learn more about your ad choices. Visit megaphone.fm/adchoices
Susan visits her Sanibel home for the first time and sees the ravages of Hurricane Ian. A first-hand account she discusses her emotions every step of the way. From crossing the causeway to seeing her home. Susan shares the good, the bad and the ugly and the takeaways she has from this tragedy. The Podcast ends with a walking meditation that provided her a sense of comfort and helped start her healing.
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On September 28, 2022, Hurricane Ian ripped thorough Sanibel Island and Susan’s beloved home. The residents of Sanibel Island and the tourists who loved to come have coined the phrase Sanibel Strong to pledge their resolve to rebuild and return. Susan shares her feelings, the evacuation and its aftermath with a spot of humor to lighten things up a bit. A meditation focusing on breath work, relaxation, & visualization completes this episode. Stay tuned for Part 2 in the next podcast! Join Susan Dintino on Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices
“You’re Grounded!” could strike terror as a punishment no one wanted. But not now! We are talking about the positive benefits of a grounding practice. Like a tree stands strong and secure, grounding gives us these same feelings. What does grounding mean? How do I ground? What does the Root Chakra, Muldahara, have to do with it? These questions will be answered and a guided meditation will take you on a relaxing fulfilling grounding journey.
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Best Selling Hay House Author Radleigh Valentine and Susan Dintino discuss Angels. Who they are and how they can assist us every day. Do you see repetitive numbers, feathers mysteriously showing up? Could be your angels reaching out. Start humming the song “Calling All Angels” and get ready for an angelic episode. Radleigh Valentine, books, events, courses find out more here Work with Susan Dintino motivational speaker and intuitive advisor Learn more about your ad choices. Visit megaphone.fm/adchoices
Embrace the energy of the vortexes of Sedona. Discover what they are and where they are located. Taped live in Sedona you will feel as if you’re there in person and the guided meditation journey to Bell Rock will enhance the experience. Join Susan on this magical adventure. Find out more about Susan Dintino and how you can work together here Learn more about your ad choices. Visit megaphone.fm/adchoices
Open your heart, let the sunshine in and then share it with all you meet! The Summer Solstice on June 21 is the longest day of light in the Northern Hemisphere. A great day to detox your energy and surroundings. In this episode of Seize Your Day, Susan will share an easy and effective clearing ceremony you can do and pull 7 oracle cards for an enlightening reading. A not to miss episode that will not only give you tools and guidance for the Solstice but also for any time you need to clear and get enlightening advice. Find out more about Author, Intuitive, and Motivational Teacher Susan Dintino here Learn more about your ad choices. Visit megaphone.fm/adchoices