SheaButterMemoirs: Recent Episodes
SheaButterMemoirs
Join us as we talk about life, love and culture from an unfiltered perspective with plenty of candor, humor and nuggets of wisdom. Eavesdrop into our personal thoughts because out of our girlfriends we all have a Val, Tia and Steph in our lives.
Join us bi-weekly on Thursdays for conversations about self growth and discovery.
In today's episode discuss "Our own mess" and then we move into our free chat segment where we discuss our summer plans. Lastly we close out with our last segment called "Rooting for everyone Black" where we highlight the wins of the week in the Black community----This week we talk about Halle Bailey and the Little Mermaid.
Listen to your favorite online girlfriends as we provide commentary with a slice of humor.
Join in on the conversation on Instagram: sheabuttermemoirs or send us an email at: Sheabuttermemoirs@gmail.com
Music by MarilynFord from Pixabay
Join us bi-weekly on Thursdays for conversations about self growth and discovery.
In today's episode discuss "Our own mess" and then we move into our free chat segment where we discuss the disrespect that Black Women face. Lastly we close out with our last segment called "Rooting for everyone Black" where we highlight the wins of the week in the Black community----This week we talk about Queen Bee.
Listen to your favorite online girlfriends as we provide commentary with a slice of humor.
Join in on the conversation on Instagram: sheabuttermemoirs or send us an email at: Sheabuttermemoirs@gmail.com
Music by MarilynFord from Pixabay
Join us bi-weekly on Thursdays for conversations about self growth and discovery.
In today's episode discuss "Our own mess" and then we move into our free chat segment where we discuss our relationship with God. Lastly we close out with our last segment called "Rooting for everyone Black" where we highlight the wins of the week in the Black community----This week we talk about Harry Belafonte who recently passed.
Listen to your favorite online girlfriends as we provide commentary with a slice of humor.
Join in on the conversation on Instagram: sheabuttermemoirs or send us an email at: Sheabuttermemoirs@gmail.com
Music by MarilynFord from Pixabay
Join us bi-weekly on Thursdays for conversations about self growth and discovery.
In today's episode discuss "Our own mess" and then we move into our free chat segment where we discuss virginity and our experience with sex. Lastly we close out with our last segment called "Rooting for everyone Black" where we highlight the wins of the week in the Black community----This week we talk about the ghetto kids dance troupe.
In today's episode we talk about sexual assault. Sexual assault is a serious and traumatic event and it is important to note that sexual assault is never the victim's fault. If you or someone you know has been a victim of sexual assault, it is important to seek help immediately. National Sexual Assault Hotline Hours: Available 24 hours 1-800-656-4673
Listen to your favorite online girlfriends as we provide commentary with a slice of humor.
Join in on the conversation on Instagram: sheabuttermemoirs or send us an email at: Sheabuttermemoirs@gmail.com
Music by MarilynFord from Pixabay
Join us bi-weekly on Thursdays for conversations about self growth and discovery.
In today's episode discuss "Our own mess" and then we move into our free chat segment where we discuss virginity and our experience with sex. Lastly we close out with our last segment called "Rooting for everyone Black" where we highlight the wins of the week in the Black community----This week we talk about the ghetto kids dance troupe.
In today's episode we talk about sexual assault. Sexual assault is a serious and traumatic event and it is important to note that sexual assault is never the victim's fault. If you or someone you know has been a victim of sexual assault, it is important to seek help immediately. National Sexual Assault Hotline Hours: Available 24 hours 1-800-656-4673
Listen to your favorite online girlfriends as we provide commentary with a slice of humor.
Join in on the conversation on Instagram: sheabuttermemoirs or send us an email at: Sheabuttermemoirs@gmail.com
Music by MarilynFord from Pixabay
Join us bi-weekly on Thursdays for conversations about self growth and discovery.
In today's episode we ramble a bit in the intro, so if you don't want to listen to our ramble skip to ~20:26. In our free chat segment we discuss PC culture and cancel culture. Lastly we close out with our last segment called "Rooting for everyone Black" where we highlight the wins of the week in the Black community----This week we talk about two New Orleans students who prove Pythagorean Theorem (Calcea Johnson and Ne'Kiya Jackson)
Listen to your favorite online girlfriends as we provide commentary with a slice of humor.
Join in on the conversation on Instagram: sheabuttermemoirs or send us an email at: Sheabuttermemoirs@gmail.com
Music by MarilynFord from Pixabay
Join us bi-weekly on Thursdays for conversations about self growth and discovery.
In today's episode discuss "Our own mess" and then we move into our free chat segment where we discuss whether or not we are our own bestfriends. out it. Lastly we close out with our last segment called "Rooting for everyone Black" where we highlight the wins of the week in the Black community----This week we talk about Viola Davis.
Listen to your favorite online girlfriends as we provide commentary with a slice of humor.
Join in on the conversation on Instagram: sheabuttermemoirs or send us an email at: Sheabuttermemoirs@gmail.com
Music by MarilynFord from Pixabay
Join us bi-weekly on Thursdays for conversations about self growth and discovery.
In today's episode we celebrate a win for Tia and talk about Val being stressed in "Our own mess" and then we move into our free chat segment where we discuss life in our 30s. Your favorite online girlfriends are 31 and we want to talk about it. Lastly we close out with our last segment called "Rooting for everyone Black" where we highlight the wins of the week in the Black community----This week we talk about Celia Cruz.
Listen to your favorite online girlfriends as we provide commentary with a slice of humor.
Join in on the conversation on Instagram: sheabuttermemoirs or send us an email at: Sheabuttermemoirs@gmail.com
Music by MarilynFord from Pixabay
Join us bi-weekly on Thursdays for conversations about self growth and discovery.
In today's episode we re-introduce our first segment called "Our own mess" and discuss how we are doing, then we move into our free chat segment where we take a look at MLK's speech and its relevancy today. Lastly we close out with our last segment called "Rooting for everyone Black" where we highlight the wins of the week in the Black community----This week we talk about Morgan State and it's new program.
Listen to your favorite online girlfriends as we provide commentary with a slice of humor.
Join in on the conversation on Instagram: sheabuttermemoirs or send us an email at: Sheabuttermemoirs@gmail.com
Music by MarilynFord from Pixabay
Join us bi-weekly on Thursdays for conversations about self growth and discovery.
In today's episode we re-introduce our first segment called "Our own mess" and discuss how we are doing, then we move into our free chat segment where Tia takes us on an audio journey of the first episode of the 1619 project. Lastly we close out with our last segment called "Rooting for everyone Black" where we highlight the wins of the week in the Black community----This week we talk about Fisk University.
Listen to your favorite online girlfriends as we provide commentary with a slice of humor.
Join in on the conversation on Instagram: sheabuttermemoirs or send us an email at: Sheabuttermemoirs@gmail.com
Music by MarilynFord from Pixabay
Join us Thursdays for conversations about self growth and discovery. Annnnnnnd we are back yall, Happy New Year! In today's episode we discuss what our goals are for the New Year, Tia discusses how she's navigating the job market and we celebrate a win in the Black community.Listen to your favorite online girlfriends as we discuss what this New Year looks like for usJoin in on the conversation on Instagram: sheabuttermemoirs or send us an email at: Sheabuttermemoirs@gmail.comMusic by MarilynFord from Pixabay
Today's episode is actually a TWO PARTER!! We continue the discussion of Imposter Syndrome, so if you haven't listened to the last episode, take time to do so for some added context, and we talk about our Thanksgiving plans. We came across this article that prompted us to have more discussion about Imposter Syndrome, so if you would like to read the article to join in on the conversation follow this link- https://tinyurl.com/3y97ep34 At times, do you doubt your abilities or feelings, do you sometimes feel like you haven't done enough? The concept of Imposter Syndrome provides some thermology into what this means. Listen to today's discussion as we dive deeper into how culture and experiences contribute to Imposter Syndrome. Listen to the full episode to hear what we are doing for Thanksgiving and if we have any comebacks for questions one receives from their family as either a single woman or a married woman anddddd we also have an update for you all. Join in on the conversation on Instagram: sheabuttermemoirs or send us an email at: Sheabuttermemoirs@gmail.com
Join us every Wednesday for conversations about self growth and discovery. In today's episode we discuss the five types of Imposter Syndromes. At times, do you doubt your abilities or feelings, do you sometimes feel like you haven't done enough? The concept of Imposter Syndrome provides some thermology into what this means. Listen to today's discussion as we answer whether or not we have experienced Imposter Syndrome and how to overcome it.
Join in on the conversation on Instagram: sheabuttermemoirs or send us an email at: Sheabuttermemoirs@gmail.com
Join us every Wednesday for conversations about self growth and discovery. In today's episode we define what love is. Did you know there are 4 way to describe love? Well if you did/or didn't listen to today's episode to learn more.
Listen to your favorite online girlfriends as we discuss what love looks like for us
Join in on the conversation on Instagram: sheabuttermemoirs or send us an email at: Sheabuttermemoirs@gmail.com
Join us every Wednesday for conversations about self growth and discovery. In today's episode we discuss the permeation of divisiveness; not just in social media but in our everyday life.
Listen to your favorite online girlfriends as we discuss Ye and the consequences around his speech, the Black community and much more.
Join in on the conversation on Instagram: sheabuttermemoirs or send us an email at: Sheabuttermemoirs@gmail.com
Join us every Wednesday for conversations about self growth and discovery. In today's episode we discuss recovering after cheating. We share some personal cheating stories and provide some healthy tools to get over being cheated on
Listen to your favorite online girlfriends as we discuss how we've dealt with being cheated on in the past and how we've moved forward
Join in on the conversation on Instagram: sheabuttermemoirs or send us an email at: Sheabuttermemoirs@gmail.com
Join us every Wednesday for conversations about self growth and discovery. In today's episode we discuss empathy and whether our generation is an empathic one. Listen to your favorite online girlfriends as we discuss how this generation and past have shown empathy and possible hope for the future. Join in on the conversation on Instagram: sheabuttermemoirs or send us an email at: Sheabuttermemoirs@gmail.com
Join us every Wednesday for conversations about self growth and discovery. In today's episode we discuss self care, but not just what we do for self care but also some insight into how one may feel if they aren't taking care of self.
Listen to your favorite online girlfriends as we discuss how we take time to do things that help us live well from a spiritual, physical, emotion, social and professional point of view.
Join in on the conversation on Instagram: sheabuttermemoirs or send us an email at: Sheabuttermemoirs@gmail.com
Join us every Wednesday for conversations about self growth and discovery. In today's episode we discuss our deal breakers! With summer coming to an end and cuffing season creeping up, we wanted to have a little kee kee with y'all and discuss our deal breakers in relationships.
Listen to your favorite online girlfriends as we discuss what these deal breakers are and if you would like, share yours on our social media.
Join in on the conversation on Instagram: sheabuttermemoirs or send us an email at: Sheabuttermemoirs@gmail.com
Join us every Wednesday for conversations about self growth and discovery. In today's episode we discuss student loans, the impact and how to provide a fresh start for the next generation.
Join in on the conversation on Instagram: sheabuttermemoirs or send us an email at: Sheabuttermemoirs@gmail.com
Join us every Wednesday for conversations about self growth and discovery. In today's episode we discuss race in media. Are you watching House of Dragons or Coco Melon?? If you are, you will enjoy this episode, and if you are not you will still enjoy today's episode.
Listen to your favorite online girlfriends as we discuss where we are now with representation of diversity in media
Join in on the conversation on Instagram: sheabuttermemoirs or send us an email at: Sheabuttermemoirs@gmail.com
Join us every Wednesday for conversations about self growth and discovery. In today's episode we discuss the church, specifically church hurt and what it means.
Listen to today's episode and hear what your fav online girlfriends have to say about this topic. We also go on a tangent about cults :)
Join in on the conversation on Instagram: sheabuttermemoirs or send us an email at: Sheabuttermemoirs@gmail.com
Join us every Wednesday for conversations about self growth and discovery.
In today's episode we take a step back to talk about history, specifically the Loving V. Virginia case, as well as our experiences with interracial relationships.
Listen to today's episode and hear what your fav online girlfriends have to say about this topic.
Join in on the conversation on Instagram: sheabuttermemoirs or send us an email at: Sheabuttermemoirs@gmail.com
Join us every Wednesday for conversations about self growth and discovery. In today's episode we discuss what's going on with the Brittney Griner case and the link to pay inequality.
Listen to today's episode and hear what your fav online girlfriends have to say about this.
Join in on the conversation on Instagram: sheabuttermemoirs or send us an email at: Sheabuttermemoirs@gmail.com
Join us every Wednesday for conversations about self growth and discovery. Like the saying goes, absence makes the heart grow fonder.
In today's episode we discuss long distance relationships and whether or not these types of relationships are sustainable. One of your fav girlfriends, Val's long distance relationship ended up in marriage. What's the secret Val??
Listen to today's episode and hear what your fav online girlfriends have to say about long distance relationships.
Join in on the conversation on Instagram: sheabuttermemoirs or send us an email at: Sheabuttermemoirs@gmail.com
Join us every Wednesday for conversations about self growth and discovery. In today's episode we discuss the age of being a city girl. Like Yung Miami would say "rule one, never ever fall in love". Your favorite online girlfriends give their take on what it means to be a city girl and some safety tips. This is a fun episode if we say so ourselves, so listen and join in the conversation.
Join us every Wednesday for conversations about self growth and discovery. In today's episode we discuss love languages. Your favorite girlfriends have taken the 5 love languages test and we want to share our results and discuss with y'all. We also discuss a potential new love language, so take a listen and join in the conversation.
Credit for the 6th love language: @wethelees on tiktok
Join us every Wednesday for conversations about self growth and discovery. In today's episode Tia has a couple of questions to ask us about self-healing. As you listen to today's episode, feel free to ask yourself these questions too.
Its about to be a what..... girl code episode. Join us as we discuss the unwritten rules of girl codes, the idea is simple, we're in this together. Tune in every Wednesday for more fun discussions with your favorite girlfriends.
Also this is our 10th episode!!! Yay to us!!
It's time for a fun story-time segment where we discuss dating in Austin. We discuss what we are looking for when dating, the type of men we are attracted to and a funny story-time from Tia. Tune in every Wednesday for more fun discussions!
From Cinderella to Shrek, as kids Disney presented a view of love and relationships. Join us as we discuss how Disney affected our view of relationships, we also go on a couple tangents today to discuss your fav topics such as the Tinder Swindler. Tune in every Wednesday for a new topic
From the recruitment process to the passing of the C.R.O.W.N act here in Austin, we discuss all facets of being black in corporate America. Join us as we discuss how we have navigate through some of the stigmas and biases we experience in the workplace. Tune in every Wednesday for conversations about self-discovery and growth. Also if you want to send us any topic ideas or your experience in corporate America for us to cover in future episodes, send us an email- SheaButterMemoirs@gmail.com
On today's episode we discuss our relationship with social media. Are we active on social media? What social media platforms do we have? Join us as we discuss our relationship with social media and find out the answers to the questions. Tune in every Wednesday for conversation about self growth and discovery.
We decided to take a quiz together to understand how we self sabotage. Join us as we each discuss our top 3 results and how it shows up for us. To join in on the fun, take the quiz as well. Click the link for more information: https://tinyurl.com/2p9yjzzc
In today's episode we discuss double standards, what they are and how it is presented in today's society. Join us every Wednesday for conversations about self growth and discovery.
In today's episode we discuss how we met and what we initially thought of each other. Join us every Wednesday for conversations about self growth and discovery.
I'm sugar (Tia), spice (Val) and everything nice (Steph) and welcome to our podcast! Join us every Wednesday for conversations about self growth and discovery. In today's episode we discuss diversity in our friendships and friendship breakups.
I'm sugar (Tia), spice (Val) and everything nice (Steph) and welcome to our podcast! Join us every Wednesday for conversations about self growth and discovery. In today's episode we discuss the importance of watering friendships and whether we are toxic friends.
I'm sugar (Tia), spice (Val) and everything nice (Steph) and welcome to our podcast! Join us every Wednesday for conversations about self growth and discovery.