Dom and Randi time: Recent Episodes
Randi Lamotte, Dominique Toth
Welcome to Dom and Randi Time, being our true authentic selves while bumming at the lake. This is a place for us and women to come together and share our journeys with eachother with no filters.
Hello friends! In this podcast, I share how I came across other healing modalities to help me when I needed more support other than myself, to get out of a funk, heal emotional issues or even my health. I was feeling so lost on what to do, other things I was trying was not working and I came across this opportunity to work with with this gentleman named Douglas Purcell. I was desperate to make changes as I did not want to feel the way I felt anymore. Douglas Purcell has been my energy healer for 10 years now and without his help, I would not be living and feeling my best and this was exactly what I was looking for. I introduced him to my cousin Crystal, who now uses him all the time as well. We share our journey with you about what life was like before we met him and how he has helped. We hope to inspire you to try other modalities when you need extra support. We both definitely recommend working with Douglas so do not hesitate to reach out to him.As always, I would love to hear from you!Contact info:Randi LaMotteInstagram: https://instagram.com/randilamotte?igshid=YTY2NzY3YTc=Facebook: Randi Lamotte Email Me Here: ConnectRandilamotte.comYou tube https://www.youtube.com/Randilamotte Douglas’s contact info if you would like a session: https://www.facebook.com/douglas.purcell.75This information presented is for educational purposes only and is in no way I needed as substitute for medical counselling
Hello friends!! In this podcast, I talk about coming across Human Design and Gene Keys to learn more about myself and how I incorporate it into my daily life. I find it like personality test, like finding out what colour you are but with more details that can shine a light on some of your characteristics and why you do the things you do. It also helps with relationships in understating their personality where respect and awareness can improve.As always, I would love to hear from you! Go to www.my.human.design.com for your free Human Design Read. Go to https://genekeys.com for your free readingContact info:Randi LaMotteInstagram: https://instagram.com/randilamotte?igshid=YTY2NzY3YTc= Facebook: Randi Lamotte Email Me Here: Connect@randilamotte.com You tube https://www.youtube.com/@randilamotteThis information presented is for educational purposes only and is in no way I needed as substitute for medical counselling
Hey Friends! In this podcast, I talk about my process that I do for manifestation that originated from Abraham Hicks. I have been practicing these steps for 10 years now and everyday I get better at it and wanted to share my process with you. I have many things I want to manifest but I do feel I have a great start since I have manifested big and small things into my life that I thought was not possible. Its is all about Be-Do-Have versus Have-Do-Be and feeling our way into alignment so we can be a vibrational match to receive our manifestations. I hope this helps and you try to have some fun with this and start with little things to see how it goes. As always, I would love to hear from you!Contact info:Randi LaMotteInstagram: https://instagram.com/randilamotte?igshid=YTY2NzY3YTc=Facebook: Randi Lamotte Email Me Here: Connect@randilamotte.comYou tube https://www.youtube.com/
Hello Friends! In this podcast, I talk about how I started to incorporate new healthy habits into my routine that have been long lasting! I have three tips that have helped me stay on track so I hope this will create some awareness and help give you some ideas on what could work for you in the New Year! I also talk about how fear or worthiness beliefs can keep us from getting out of our comfort zone and prevent us from growing. As always, I would love to hear from you!Contact info:Randi LaMotteInstagram: https://instagram.com/randilamotte?igshid=YTY2NzY3YTc=Facebook: Randi Lamotte Email Me Here: Connect@randilamotte.comYou tube https://www.youtube.com/ This information presented is for educational purposes ONLY and is in NO way I needed as substitute for medical counselling
Hey friends! In this podcast, I have a special guest, Jasmene Catte who is willing to share her journey of postpartum and how incorporating moments of mindfulness brought her back to appreciating life and feeling joy! As always, I would love to hear from you! And if you have something you would like to share on this podcast, please reach out! Contact info:Randi LaMotteInstagram: https://instagram.com/randilamotte?igshid=YTY2NzY3YTc=Facebook: Randi Lamotte Email Me Here: Connect@randilamotte.com Website: www.randilamotte.com You tube:https://youtube.com/@randilamotteThis information presented is for educational purposes ONLY and is in NO way I needed as substitute for medical counselling
Hello friends! In this podcast, I talk about triggers and how it can come out of nowhere and from anywhere…sometimes the trigger is so subtle that it goes unnoticed and other times, it hits you like you ran into a wall. I do believe if a trigger is tiny, our body does communicate and lets us know that something is going on (our body’s lets us know tiny or big). That could be a sudden quick pause, heart rate going up a bit, brining back a memory but forgetting about it again and a pause in our breath. If we are mindful enough and pay attention to our body, we can notice these little moments so we release and heal in a healthy manner. The other side of a trigger can be so obvious that we totally get stopped in our tracks and have no choice but to change what we are doing in that moment. This episode I share where I had a triggering moment and how I felt about it and my journey towards slowly releasing and healing. I hope this will create some awareness and comfort that it does get better when we work on it! As always, I would love to hear from you!Contact info:Randi LaMotteInstagram: https://instagram.com/randilamotte?igshid=YTY2NzY3YTc=Facebook: Randi Lamotte Email Me Here: Connect@randilamotte.com Website: www.randilamotte.com You tube https://www.youtube.com/@randilamotte
I am so honoured and excited to have such a beautiful guest, Rima-as she shares her journey being a mom and how she decided to follow her dreams and vision even with mom guilt. She shows vulnerability during this entire episode, especially when she shares her Ah Ah moment of what made her decide it was time to take care of herself and go after what she wants. Sorry for the quality of the recording but we hope it will add value to you and give you some of your own Ah Ah moments. As always, I would love to hear from you!Contact info:Randi LaMotteInstagram: @saskyogagirlFacebook: Randi Lamotte Email Me Here: Connect@randilamotte.com Book Recommendations: The Big Leap by Gary Hendricks12 hour walk by Colin O’ Brady Think and grow rich by Napoleon Hill One more by Ed Mylett
In this podcast, I have a guest who shares his mental health journey and how personal development has changed his life. Also, Daryl is an advocate for Mental Health and trying to reduced the stigma so more men can be vulnerable to ask for help, share their story and to become their best versions of themselves. As always, I would love to hear from you! Contact info: Randi LaMotte Instagram: Saskyogagirl @ https://instagram.com/saskyogagirl?igshid=YTY2NzY3YTc= Facebook: Randi Lamotte Email Me Here: Connect@randilamotte.com Book Recommendations from Daryl:
Green lights- Matthew Mcaughnahy
Think like a monk- Jay Sherrie
Atomic Habits- James Clear
Cant hurt me- David Goggins
Winning- Tim Grover Restless- Tim Grover
Restart Roadmap- Jason Tartick Daryl’s contact info: instagram….the_trailblaiser @https://instagram.com/the_trailblaiser?igshid=YTY2NzY3YTc=
In this episode, I share the impact of how my thoughts manifested into reality and how our minds are very powerful. I am happy to share two positive stories in this podcast that has happened to me. Don’t get me wrong though, I definitely have experienced manifestations that I did not want. As always, I would love to hear from you! Contact info: Randi LaMotte Instagram: @saskyogagirl Facebook: Randi Lamotte Email Me Here: Connect@randilamotte.com Book recommendation: Kirstin Neff- Self-Compassion
In this episode, I share with you when I lived such a busy life where I did not have time for myself/self-care and became burnt out and resentful. After reflection, I realized what being busy meant for me and its not what you think! As always, I would love to hear from you! Contact info: Randi LaMotte Instagram: @saskyogagirl Facebook: Randi Lamotte Email Me Here: Connect@randilamotte.com
In this podcast, I talk with Michelle Lamotte about how she use to live her life until she decided to implement personal development and self-care into her dialy routine. I was a personal witness watching her grow in the past 2 years and seen how she bloossomed into this strong, confident and assertive woman! It is so fascintating to me what small simple Daily changes can do.
As always, I would love to hear from you! And comment if you have experinced any of these changes yourself from incorporating self-care!
Contact info:
Randi LaMotte
Instagram: @saskyogagirl
Facebook: Randi Lamotte
Email Me Here
In this podcast, I share how I came across Toxic Positivity as I never knew what it was. I have alwasy been proud of bieng a optimisitc and positive person until I noticed that I really just repressed shitty emotoins that kept creeping up to the surface!
As always, I would love to hear from you!
Contact info:
Randi LaMotte
Instagram: @saskyogagirl
Facebook: Randi Lamotte
Email Me Here
In this quick podcast, I am just talking about the new updates that are coming in the future! So Excited.
As always, I would love to hear from you!
Contact info:
Randi LaMotte
Instagram: @saskyogagirl
Facebook: Randi Lamotte
Email Me Here
Today we chat about self-care vs being selfish. When does shelf care become selfishness and how can we engage in self-care without guilt?
As always, we'd love to hear from you!
Contact info
Randi
Instagram: @saskyogagirl
Facebook: Randi Lamotte
connect@randilamotte.com
Dom:
smile@delightfullydoe.com
Today we chat about designing your life to what you want. We have a free-flowing conversation about what events spurred us into wanting to design our lives differentially than the 9-5 and what influences we had to guide us. We also chat about how we had to shift current belief systems to make room for new ones.
If you like what you hear, please remember to like, share and subscribe!
Book Mentioned:
The Big Leap by Gay Hendricks
The Power of One More by Ed Mylette
Contact info
Randi
Instagram: @saskyogagirl
Facebook: Randi Lamotte
connect@randilamotte.com
Dom:
smile@delightfullydoe.com
Hi,
Today we get to talk about something I've (Dom) wanted to touch on and love so much! Shadow Work. It's a real buzzword in the community right now and for a good reason. Listen in to hear what shadow work is, how you can incorporate it into your life and how it is integral on our path of self-acceptance and self-love.
Decks mentioned:
Lantern Oracle
Oracle of the 7 Energies
As always, we want to hear from you!
Contact info
Randi
Instagram: @saskyogagirl
Facebook: Randi Lamotte
connect@randilamotte.com
Dom:
smile@delightfullydoe.com
In today's episode we chat about women's health, different books we've used to help us along our journey to better health and the blocks or challenges we've had working with western medicine doctors along the way.
Books mentioned are:
What Your Doctor May Not Tell You About Premenopause
https://amzn.to/3QNiVN2
Burn the Fat, Feed the Muscle:
https://amzn.to/3bqgIXU
As Always, we'd love to hear from you!
Contact info
Randi
Instagram: @saskyogagirl
Facebook: Randi Lamotte
connect@randilamotte.com
Dom:
smile@delightfullydoe.com
Hi lovelies!
Today we have a short chat about the trend of making jokes at our own expense. Sometimes making jokes about our flaws can help to ease social tension or help someone else feel better about themselves but when does this stop being healthy and actually does more harm than good?
Remember we always want to hear from you as well!
Contact info
Randi
Instagram: @saskyogagirl
Facebook: Randi Lamotte
connect@randilamotte.com
Dom:
smile@delightfullydoe.com
Happy Friday Lovelies!
Today we chat about self-awareness and how it brings about the need to set healthy boundaries with both yourself and your surrounding relationships.
As always, please reach out and if you like what you hear please leave us a review.
Much love and always remember to be your best self!
Contact info
Randi
Instagram: @saskyogagirl
Facebook: Randi Lamotte
connect@randilamotte.com
Dom:
smile@delightfullydoe.com
Today we chat about self-acceptance, what it means, and what are some ways we've used to help us along our journey to loving who we are.
Insight Timer https://insighttimer.com/en-ca
Remember, we always love to hear from you!
Randi
Instagram: @saskyogagirl
Facebook: Randi Lamotte
connect@randilamotte.com
Dom:
smile@delightfullydoe.com
Today we chat about how infertility affected our relationships and then discuss coping mechanisms we had to get us through to where we are today.
Please reach out, we'd love to hear from you!
Randi
Instagram: @saskyogagirl
Facebook: Randi Lamotte
connect@randilamotte.com
Dom:
smile@delightfullydoe.com
Today we introduce a few of the topics that we would like to touch on and then we discuss our personal journey with infertility and how the universe brought us together.
Please get in touch!
Randi
Instagram: @saskyogagirl
Facebook: Randi Lamotte
connect@randilamotte.com
Dom:
smile@delightfullydoe.com
In this episode we are just introducing ourselves and sharing the intent behind this podcast!