The Death of a Rug: Recent Episodes
Maria Shabalin
Things I have on my mind: boys, books, and spiritual improvement. Join me to hear how my journey unravels:)
I discovered that my attachment to the past is frankly driving me nuts. It honestly didn't take long for me to figure out why I was feeling emotionally confused because of this amazing trick I do often called introspection. I talk about my perceived benefits of introspection in this episode as well as diving deep into how social media affects my thought process. I cover a lot in this episode- its one of my longest ones- so grab a tea or coffee and a snack. Much love, Maria. Happy listening!
In this episode, we take a deep dive into what it means to live your life fully. I analyze how we can feel more alive and what hinders us from living our best life. Is focusing on our mental health a deterrent towards achieving or can we integrate good mental health practices such as less media consumption and better sleep in order to truly live? Listen to tackle this awesome subject.
In this podcast, I talk about a huge shift that happened in my life. A few years ago, I was a bit of a narcissist AND I thought I was better than people. Ew. Listen to how my journey unraveled.