Retroshade Podcast: Recent Episodes
Heather Fisk
Welcome to the Retroshade Podcast, I’m your host, Heather. I’m an Empowerment + Success Coach, Astrologer and Human Design Reader. I’m a certified practitioner in Neuro-Linguistic Programming, Emotional Freedom Technique, TIME Technique and Clinical Hypnosis. I’m also a pop-culture enthusiast and aspiring Bravoholic and the quintessential basic bitch. I have spent my whole life obsessively studying why people are the way they are and in constant pursuit of self-discovery and personal development. I’ve always felt like I needed to choose a box to fit into but subconsciously knowing that I’m a multi-dimensional human and will never fit into just one box. And that my friends, is what Retroshade is all about. Join me every week as we dive into topics exploring the mystical and the practical (or WooDo as I like to call it) like WTF is human design anyways, why you’re more than just your sun sign, how to beat burnout, why being single is not a life sentence. And you know I have to mix it up with Housewives hot takes and whatever else is going down in pop culture. You can find me on Instagram and Pinterest @theheatherfisk, check out my website www.HeatherKatherine.co and please join me on this journey by subscribing to Retroshade on Apple Podcast, Spotify or wherever you find your favourite podcasts. Music by Ivymusic: https://pixabay.com/users/lvymusic-24939435/
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She believed she could so she fought with her audio, she persisted and, alas, she mf-ing did!
Welcome to The WooDo Diaries!
Ok, I’ve been a little [a lot] MIA this year. When I started HK Coaching in September 2020, I did it because I have an overwhelming desire to be an advocate for women and be part of the solution in the female revolution. I have been tirelessly curating a wicked arsenal of knowledge and tools to bring to my clients that I'm so proud of. As I was reflecting on where both me and my business were at the end of 2022, I realized that I needed to take a step back because I hadn't given myself a chance to really integrate everything, which left me feeling like there was impact being left off the table. So, I’ve been in the background doing a little metamorphosis behind the scenes and I have to say, it's been worth the wait!
The WooDo Method is fully formed, spicy + ready to rock your world!
Join me on this wild ride why don’t cha <3
Ps, my newest Masterclass "Being Audacious: How To Use Human Design + NLP To Access Your Limitless Potential" is dropping this Friday! I originally recorded this session for ICF Coaching Week and now the replay is ready for you! Stay tuned for access to this juicy little ditty.
I’m feeling inspired to run a 3 Day power-packed challenge to complement the Masterclass… reply to this email and let me know if you’re down!
So for now, thank you for joining me and hundreds of other people just like you who are ready to stand in their audacity to make dreams a reality!
Until next time!
Miss you, love you, bye ✌🏻💖
Become a moment at: https://plus.acast.com/s/retroshade.
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Today she's short, she's sweet, she's to the point. Your friendly, neighbourhood empowerment coach is here to remind you that you are capable of so much more than you give yourself credit for. So do yourself a favour and just accept that you were put on this earth to THRIVE! Ok? Love you!
Of course, please give Retroshade a 5-star review, subscribe and share this episode!
Follow me on IG @TheHeatherFisk and DM with your questions, advice needs, topic + guest suggestions
Apply for 1:1 Diamond Life Coaching with me
Become a moment at: https://plus.acast.com/s/retroshade.
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Today I am celebrating a huge manifestation that I never actually considered as a possibility and talking about the importance of slowing down so you can stop getting in your own g dang way! It's the key to stop cock blocking your success.
And of course, please give Retroshade a 5-star review, subscribe and share this episode!
Follow me on IG @TheHeatherFisk and DM me with your questions, advice needs, topic + guest suggestions
And check out www.HeatherKatherine.co for ways to work with me <3
Become a moment at: https://plus.acast.com/s/retroshade.
Hosted on Acast. See acast.com/privacy for more information.
Hello, my BBs! Today I'm talking about a hot topic: investing in yourself. I have been having this conversation A LOT lately with the ladies so I thought it was about time I bring it to the class.
Check out my Black Friday Extravaganza: Save 50% on all service + offers including Thrive By Design, The 7s, Biz By Design, Readings, Your User Manual and Gift Certificates! www.HeatherKatherine.co/black-friday-sale
Also, please check out my monthly episode with my good friend Brandi "Astro Love" on the Living Your Human Design podcast.
And of course, please give Retroshade a 5-star review, subscribe and share this episode!
Follow me on IG @TheHeatherFisk and DM with your questions, advice needs, topic + guest suggestions
Become a moment at: https://plus.acast.com/s/retroshade.
Listen, this Generator and her defined throat have a heck of a lot more to say than the old once-a-week episode format allowed so I decided to follow the niggle and here we are: Retroshade Radio! Your daily dose of cosmic realness. Buckle up baby because there is nothing I won't talk about on this show: career, business, money, love, sex, relationships, dating, health, wellness, pop culture. OMG speaking of, I had to talk to y'all about this week's episode of Real Housewives of Potomac: Karen is the queen of my heart, Gizelle and Robin are entering Vicki Gunvelson territory and Mia's behaviour is grinding my absolute gears. Absolutely not, Hunny!
Check out my Black Friday Extravaganza: Save 50% on all service + offers including Thrive By Design, The 7s, Biz By Design, Readings, Your User Manual and Gift Certificates!
Also, please check out my monthly episode with my good friend Brandi "Astro Love" on the Living Your Human Design podcast.
And of course, please give Retroshade a 5-star review, subscribe and share this episode!
Follow me on IG @TheHeatherFisk and DM with your questions, advice needs, topic + guest suggestions
Become a moment at: https://plus.acast.com/s/retroshade.
Hosted on Acast. See acast.com/privacy for more information.
I am so excited to invite you to my End Of Year Special: 7 Sessions for $700! We are levelling the f up before the year ends. In this package, you're getting 7 weekly 60-minute coaching sessions completely tailored to you + your goals. We're going to build your roadmap to success using Human Design + NLP then we'll rewrite your paradigm using tools like EFT Tapping, Hypnotherapy, TIME Technique, Auto-Suggestion, etc. The power in this package is unreal I can't wait for you to experience it.
Visit HeatherKatherine.co to join THRIVE BY DESIGN, BIZ BY DESIGN or order YOUR USER MANUAL.
Join the VIBE CHECK newsletter for your weekly cosmic forecast, updates and more
YOUR RIPPLE EFFECT: 8% of your investment will go to support Ally Global Foundation, a beautiful group working to prevent human trafficking + supporting survivors to find healing through safe housing, education + aftercare.
Follow me on IG @TheHeatherFisk
Become a moment at: https://plus.acast.com/s/retroshade.
Hosted on Acast. See acast.com/privacy for more information.
We did it! We survived the eclipse portal! But now what? Today I'm talking about stepping into a bigger version of yourself and the 3 simple [but not always easy] steps to creating lasting change so you can go on and live your best life already!
Listen, I'm being called to show up in a much bigger way and that means I'm taking you with me, Hunny Bunny.
Get in, Cutie, we're quantum leaping 😘🦋💸
Of course, please support Retroshade by subscribing, rating + leaving a 5-star review.
Visit HeatherKatherine.co to join THRIVE BY DESIGN, BIZ BY DESIGN or order YOUR USER MANUAL.
Join the VIBE CHECK newsletter for your weekly cosmic forecast, updates and more
YOUR RIPPLE EFFECT: 8% of your investment will go to support Ally Global Foundation, a beautiful group working to prevent human trafficking + supporting survivors to find healing through safe housing, education + aftercare.
Follow me on IG @TheHeatherFisk
Become a moment at: https://plus.acast.com/s/retroshade.
Hosted on Acast. See acast.com/privacy for more information.
Welcome to Scorpio Season, Witches!
It's time to dive into the depths of what Scorpio has in store for us, but first, you know I had to talk about my newest obsession: Midnights by Taylor Swift! I also wanted to share my thoughts on Hocus Pocus 2 and why I think it deserves to be an annual watch.
Then I get into the Scorpio Solar Eclipse of it. What it is, what it's bringing up for us, and what you can do to navigate it.
REMEMBER: NO ACTIVE MANIFESTING DURING THE ECLIPSE PORTAL You don't need to infuse any more chaotic energy into your life, ok! I say this in all caps because I love.
Of course, please support Retroshade by subscribing, rating + leaving a 5-star review.
Visit HeatherKatherine.co to book your reading, join Vibe Check Newsletter or 1:1 Coaching.
YOUR RIPPLE EFFECT: 8% of your investment will go to support Ally Global Foundation, a beautiful group working to prevent human trafficking + supporting survivors to find healing through safe housing, education + aftercare.
Tune in LIVE on Sundays for High Vibe Hive on YouTube or IG: our weekly community tapping sesh to get your energy right for the week ahead!
Follow me on IG @TheHeatherFisk
Become a moment at: https://plus.acast.com/s/retroshade.
Hosted on Acast. See acast.com/privacy for more information.
Coming to you with an emotional hangover, overwhelmingly grateful and reminiscing about a fellow air traveller who lost her marbles over a delayed flight.
Of course, please support Retroshade by subscribing, rating + leaving a 5-star review.
Catch the replay of THRIVE BY DESIGN: the masterclass: https://www.heatherkatherine.co/thrivebydesign
Visit HeatherKatherine.co to book your reading or 1:1 Coaching.
YOUR RIPPLE EFFECT: 8% of your investment will go to support Ally Global Foundation, a beautiful group working to prevent human trafficking + supporting survivors to find healing through safe housing, education + aftercare.
Tune in LIVE on Sundays for High Vibe Hive on YouTube or IG: our weekly community tapping sesh to get your energy right for the week ahead!
Follow me on IG @TheHeatherFisk
Become a moment at: https://plus.acast.com/s/retroshade.
Hosted on Acast. See acast.com/privacy for more information.
We are making Retroshade HISTORY over here as we welcome our very first guest: Shannon Stewart! Shannon is, among many things, a dear, dear friend + Lunar Mentor. I wanted to bring Shannon on to chat about the potency of La Luna's energies, how they impact our lives + how we can start using that energy to our advantage. And we get into it plus a whole lot more!
If you're curious about working with the moon, hit Shannon up! Follow her on IG @TheModernHustle.
Download her FREE Lunar Cycle Guide
Listen to her podcast The Modern Hustle
Join Lunar Magic
And of course, please support Retroshade by subscribing, rating + leaving a 5-star review.
Visit HeatherKatherine.co to book your reading, join AUDACITY or 1:1 Coaching.
YOUR RIPPLE EFFECT: 8% of your investment will go to support Ally Global Foundation, a beautiful group working to prevent human trafficking + supporting survivors to find healing through safe housing, education + aftercare.
Tune in LIVE on Sundays for High Vibe Hive on YouTube or IG: our weekly community tapping sesh to get your energy right for the week ahead!
Follow me on IG @TheHeatherFisk
Hosted on Acast. See acast.com/privacy for more information.
Everyone's favourite cosmic super villain is back: Mercury Retrograde DUN DUN DUN!
Just kidding, Cuties! We are no longer using Mercury Retrograde as a scapegoat when things don't go as planned. Instead, we're going to honour + respect her the way she deserves.
In this episode, we're talking:
- WTF is Mercury Retrograde
- What's the vibe of this time is
- What we can expect
- Hot tips to prepare + navigate it
The point is to avoid feeling like your life is falling apart or a dumpster fire. That's living on the defensive or in victimhood which is not necessary! You can slow it down + take back your power. I'm here to tell you that you CAN still live your best life during Mercury Retrograde 🤯
Of course, please support Retroshade by subscribing, rating + leaving a 5-star review.
Visit HeatherKatherine.co to book your reading, join AUDACITY or 1:1 Coaching.
YOUR RIPPLE EFFECT: 8% of your investment will go to support Ally Global Foundation, a beautiful group working to prevent human trafficking + supporting survivors to find healing through safe housing, education + aftercare.
Tune in LIVE on Sundays for High Vibe Hive on YouTube or IG: our weekly community tapping sesh to get your energy right for the week ahead!
Follow me on IG @TheHeatherFisk
Hosted on Acast. See acast.com/privacy for more information.
In today's episode, I'm talking about the ripple effect you create in this world and why it's so important to be intentional about it. Not only will it empower you to create a better experience for yourself but it will also give others permission to do the same and show them what is possible. Keeping your side of the street clean is the first powerful step in creating the change we want to see in the world.
I also announce "Your Ripple Effect" at HK Coaching! Your Ripple Effect begins the moment you decide to show up for your favourite self.
I’m committing to amplifying your ripple effect. When you invest in yourself with me, I’ll donate 8% of your investment to the Ally Global Foundation. A beautiful group working to prevent human trafficking + supporting survivors to find healing through safe housing, education + aftercare.
Investing in your well-being is always money well spent. But now you’re taking it one step further!
This applies to all readings, 1:1 coaching packages + AUDACITY.
Thank you for doing good with your money, time + energy.
Of course, please support Retroshade by subscribing, rating + leaving a 5-star review.
Follow me on IG @TheHeatherFisk
Tune in LIVE on Sundays for High Vibe Hive on YouTube or IG: our weekly community tapping sesh to get your energy right for the week ahead!
And of course, visit HeatherKatherine.co to book your reading, join AUDACITY or 1:1 Coaching.
Hosted on Acast. See acast.com/privacy for more information.
I always find birthdays to be an introspective time and this year was no exception. Today I'm sharing 33 lessons I've learned in 33 years of living.
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In today's episode, I'm spilling ALL the tea on what it's actually like to be in a Tony Robbins event as someone who was totally and completely avoidant of his work.
Is it really a cult? Do you really get to experience deep transformation? Is it all just motivational hype and jumping up and down?
But first, I obviously had to touch on the iconic cultural moment that is Beyoncé's newest album: RENAISSANCE!
Please be sure to rate + review Retroshade
Share this episode with a friend or someone you think might need to hear it.
Follow me on IG @TheHeatherFisk
Check out my website www.HeatherKatherine.co
Love you xoxo
In this episode, I want to remind you that you are a powerful individual who can create change. It feels like there has been so much tragedy recently. And while it's ok to feel devasted or overwhelmed, in fact, it's healthy and totally normal, we can't allow ourselves to be defeated. We have to demand change and have to start living as the change we want to see. We need to talk about it but we also need to take real action. Even as an individual. You will cause a ripple effect of change.
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Kim Kardashian's Met Gala crazy weight loss: let's talk about it.
Connect with me on IG @TheHeatherFisk
Book your Human Design or Natal Chart Reading
Book a Coffee Chat to explore 1:1 Coaching
I firmly believe that you need to be frequently auditing all areas of your life. Why? Because it’s important to know what is currently existing in your life. There are two concepts I know to be true:
- Everything has energy and everything is energy. That means you, your thoughts, the food you eat, and the device you’re using to listen right now. Everything has energy and everything is energy.
- We are ever-evolving beings.
So, with those in mind, as we move through life, we are collecting things [people, places, things, thoughts, experiences] that shape who we are and the life we live. But as we evolve, the things we collect can sometimes act as energetic anchors that tie us to who we once were. And sometimes we can get stuck there.
I’m sure you’ve experienced this once or twice in your life. You may have felt stuck, frustrated, lost, or maybe even like you don’t fit in anymore. What’s happening is that you are evolving into the next level of yourself but you are energetically being held back to who you were before.
This is where the life audit comes in. It’s a practice I’ve been using in my own life for years and it’s become one of my favourites.
Join the Life Audit Challenge!
Connect with me on IG @TheHeatherFisk
Book your Human Design or Natal Chart Reading
Book a Coffee Chat to explore 1:1 Coaching
See acast.com/privacy for privacy and opt-out information.
In this episode, I'm opening up about how I pivoted my career in September 2020, how Human Design changed my life and why I am completely obsessed with... like so obsessed I got certified in it so I could level up the work I do with my clients using it.
Thank you so much for listening! Please subscribe to Retroshade, leave a rating and review. If you enjoyed this episode, share it with a friend or someone you think would enjoy it too.
Show Links
Find your Human Design: https://www.heatherkatherine.co/find-your-human-design
Book you Human Design Reading [Introductory pricing ends 4/15!]: https://app.squarespacescheduling.com/schedule.php?owner=23563731
Find me on IG: @TheHeatherFisk
See acast.com/privacy for privacy and opt-out information.
This Generator is lit all the way up in today's episode! I'm diving into the origin story of Human Design, what it is, how you can use it in your life and also diving into two core pieces of the puzzle [Type + Authority] that will help you on your HD discovery path.
Thank you so much for listening! Please subscribe to Retroshade, leave a rating and review. If you enjoyed this episode, share it with a friend or someone you think would enjoy it too.
Show Links
Find your Human Design: https://www.heatherkatherine.co/find-your-human-design
Join our Monthly Group Meditation on 4/27 @ 7PM PST: https://www.heatherkatherine.co/monthly-healing-session
Book you Human Design Reading [Introductory pricing ends 4/15!]: https://app.squarespacescheduling.com/schedule.php?owner=23563731
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To quote one Whitney Wild Rose, "I have the f*cking chills!"
I can't stop thinking about the RHOBH trailer released last week... or RHONJ.... or Summer House so I decided to bring my many thoughts and takeaways here.
Hope you enjoy xoxo
See acast.com/privacy for privacy and opt-out information.
The very first episode of Retroshade Podcast is finally here! In today's episode, I share a little bit of my background, what you can expect from this podcast and we dive into WTF retroshade is and why it's the inspiration for this pod.
Links from the show:
Follow me on Instagram @TheHeatherKatherine
Find Your Human Design
Monthly Meditation Session
Book Your Human Design + Natal Chart Readings
See acast.com/privacy for privacy and opt-out information.
Hey, Cuties,
Welcome to the Retroshade Podcast, I’m your host, Heather. I’m an Empowerment + Success Coach, Astrologer and Human Design Reader. I’m a certified practitioner in Neuro-Linguistic Programming, Emotional Freedom Technique, TIME Technique and Clinical Hypnosis. I’m also a pop-culture enthusiast and aspiring Bravoholic and the quintessential basic bitch.
I have spent my whole life obsessively studying why people are the way they are and on a constant pursuit of self-discovery and personal development. I’ve always felt like I needed to choose a box to fit into but subconsciously knowing that I’m a multi-dimensional human and will never fit into just one box. And that my friends, is what Retroshade is all about.
Join me every week as we dive into topics exploring the mystical and the practical (or WooDo as I like to call it) like WTF is human design anyways, why you’re more than just your sun sign, how to beat burnout, why being single is not a life sentence. And you know I have to mix it up with Housewives hot takes and whatever else is going down in pop culture.
You can find me on Instagram at theheatherfisk and please join me on this journey by subscribing to The Retroshade Podcast on Apple Podcasts, Spotify or wherever else you find your favourite podcasts.
Love you Cuties so much
I’ll talk to you soon
ok byeeee!
See acast.com/privacy for privacy and opt-out information.