Her Secrets Podcast: Recent Episodes
Her Secrets
Join Denise Bond in empowering divorced women to rise from the ashes of Brokenness, Reinvent their story, and achieve success and independence in the 4 areas of their life Mentally, Physically, Emotionally, and Financially.
There is no one who can guarantee you the security, financial independence, and the lifestyle you want except yourself...
When you are crying night after night or find yourself gripped with fear that you have just lost your only chance at real love. You might find yourself wondering if you could have done something different or have been someone different.
Have you ever wondered how to develop healthier habits?
We have all been tempted to make Massive changes in every area of our life all at the same time. Eat healthier, start working out, quit drinking, run a marathon. However, this rarely works.
When we try to do too much we end lose focus and get derailed. Instead of creating healthy habits we end up throwing in the towel and not creating even one. Instead focus on one small change at a time.
These small habits will compound over time creating the quality of life you have been looking for.
Change your routine and you will change your life.
As humans, we crave connection and closeness. It has been programmed in our society that to be alone is never a choice but something that is shameful and depressing. And that something is wrong with us.
Well, I disagree, I am shining a light in the dark for you: You are not alone, your feelings as valid, and there is something you can do.
Let’s take back the power of being alone and use it to connect us to ourselves and each other in a deeper way. Listen as Dr. Roxanne and I share steps on how to face your loneliness.