The Garima Avtar Show: Recent Episodes
Garima Avtar
Join Garima Avtar, one of the top women extreme Rally Drivers, an award winning content creator, in 'The Garima Avtar Show', as she discusses sports psychology with accomplished athletes, coaches and experts, to help get answers to your conundrums, to face your fears, to turn weaknesses into your strengths and to keep your eyes on the target. Come along on this journey and take a joyride full of motivation, tips and tricks to get you prepared to face your challenges head on and achieve your goals. š± Instagram: https://www.instagram.com/garimaavtar/ š¦ Twitter: https://twitter.com/GarimaAvtar
In this episode of The Garima Avtar Show, Sonia Chahal, a successful boxer in the 57 kg category. Sonia shares her journey in boxing, the challenges she faced, and the support she received from her family. She emphasizes the importance of never giving up and staying motivated. Sonia also talks about her favorite athlete, Vijender Singh, and the lessons she has learned from him. She shares a personal quote and gives advice on physical fitness and nutrition. The episode concludes with Sonia discussing her proudest accomplishment and the best advice she has received.Takeaways Never give up and stay motivated in the face of challenges. Family support is crucial in pursuing one's dreams. Learn from the techniques and skills of successful athletes. Take care of your physical fitness through jogging, walking, and yoga. A healthy diet with protein-rich foods is important for energy and vitality. Watch inspiring documentaries to fuel your passion. Proudly celebrate your accomplishments. Embrace change and keep moving forward.About Sonia Chahal:Sonia Chahal, a formidable force in the world of boxing in the 57 kg weight category. Ranked 4th globally, Sonia's impressive career is marked by a series of remarkable achievements. In 2018, she clinched the silver medal at the World Championships. The following year, she earned a bronze medal at the Asian Championships. A national champion and recipient of the prestigious Bhim Award, Sonia Chahal continues to inspire with her dedication and excellence in the sport of boxing.About the podcast host, Garima Avtar:Garima Avtar is an extreme rally driver, independent automotive journalist, 3 times Tedx Speaker, host NBA India Weekly Show and a passionate content creator. She has been a trailblazer in the male-dominated sport of extreme rallying, & a true inspiration for anyone who dreams of following their passion, despite all odds. She has also been recognised with awards such as DNA New Gen Women Achieverās Award 2024 in the Auto Category, gold at ETBrand Equity Influencer Marketing Awards 2022, Iconic Women Leader in Sports as an Enabler of Changeā - presented at Women Economic Forumā, Best Female Driver, Radio One 94.3 FM āSuperWomanā, Asian Achievement award for outstanding work in extreme rallying, FLO Delhi Women Leadership Award 2021, Khel Gaurav award 2021, Peaklife Women Inspire Award 2022, Women Super Achiever Award presented at the 6th World Women Leadership Congress in, Distinguished Women Achieversā, INSPIRA Honors' Award, amongst others.Let's connect online:š± Instagram: https://www.instagram.com/garimaavtar/š¦ Twitter: https://twitter.com/GarimaAvtarš Facebook: https://www.facebook.com/GarimaAvtarOfficial/šLinkedIn: https://www.linkedin.com/in/garima-avtar-749073a5/Visit: www.garimaavtar.comFor business, email: engage@garimaavtar.com
In this conversation, Indrajeet Patel, an accomplished Indian long-distance runner shares his journey from starting as a village athlete to representing India in international competitions. He emphasizes the importance of accepting challenges and giving 100% effort. Indrajeet also discusses his favorite athletes and the source of his motivation. He advises athletes to maintain discipline, follow their coach's advice, and stay away from distractions. He encourages athletes to never give up and focus on achieving their goals.Takeaways Accept challenges and give 100% effort Maintain discipline and regularity in training Follow the coach's advice and support junior athletes Stay away from distractions and focus on the goal* Never give up and strive to achieve big achievementsAbout Indrajeet Patel:Indrajeet Patel is an accomplished Indian long-distance runner, specializing in distances from 3000 meters to the half marathon. He won the national title in the 10,000 meters in 2012 and the 5000 meters at the 2014 All-India Inter-State Championships. Indrajeet is also a two-time winner of the Mumbai Half Marathon and represented India at the 2010 Summer Youth Olympics.He became the Indian National Youth Champion in 2011 and Open National Champion in 2012.Patel currently works with ONGC Dehradun, continuing to inspire future generations in athletics.About the podcast host, Garima Avtar:Garima Avtar is an extreme rally driver, independent automotive journalist, 3 times Tedx Speaker, host NBA India Weekly Show and a passionate content creator. She has been a trailblazer in the male-dominated sport of extreme rallying, & a true inspiration for anyone who dreams of following their passion, despite all odds. She has also been recognised with awards such as DNA New Gen Women Achieverās Award 2024 in the Auto Category, gold at ETBrand Equity Influencer Marketing Awards 2022, Iconic Women Leader in Sports as an Enabler of Changeā - presented at Women Economic Forumā, Best Female Driver, Radio One 94.3 FM āSuperWomanā, Asian Achievement award for outstanding work in extreme rallying, FLO Delhi Women Leadership Award 2021, Khel Gaurav award 2021, Peaklife Women Inspire Award 2022, Women Super Achiever Award presented at the 6th World Women Leadership Congress in, Distinguished Women Achieversā, INSPIRA Honors' Award, amongst others.Let's connect online:š± Instagram: https://www.instagram.com/garimaavtar/š¦ Twitter: https://twitter.com/GarimaAvtarš Facebook: https://www.facebook.com/GarimaAvtarOfficial/šLinkedIn: https://www.linkedin.com/in/garima-avtar-749073a5/Visit: www.garimaavtar.comFor business, email: engage@garimaavtar.com
Palak Kohli's journey in para-badminton is a story of resilience and determination. Despite facing discouragement during her school years, she pursued the sport and became a top-ranked athlete. She overcame a bone tumor and made a remarkable comeback, winning a bronze medal in the BWF Para-Badminton World Championships. Palak's mindset is focused on believing in oneself and being a good human being. She emphasizes the importance of positive affirmations and self-belief. Takeaways Believe in yourself and have a positive mindset Overcome challenges and setbacks with resilience Focus on being a good human being Use positive affirmations to boost mental strength* Proudly celebrate your accomplishmentsAbout Palak Kohli:Palak Kohli, āwhose journey in para-badminton epitomizes tenacity and resilience is ranked #5 in Women's Singles, #11 in Women's Doubles, and #13 in Mixed Doubles globally, Palak has overcome significant challenges to reach her current standing. Palak became the only Indian badminton athlete to compete in all three categories at the 2020 Tokyo Paralympics - Singles (SU5), Women's Doubles (SU5 - SL3), and Mixed Doubles. With her exceptional talent and indomitable spirit, Palak is a bright prospect for a podium finish for the country at the upcoming Paris games.About the podcast host, Garima Avtar:Garima Avtar is an extreme rally driver, independent automotive journalist, 3 times Tedx Speaker, host NBA India Weekly Show and a passionate content creator. She has been a trailblazer in the male-dominated sport of extreme rallying, & a true inspiration for anyone who dreams of following their passion, despite all odds. She has also been recognised with awards such as DNA New Gen Women Achieverās Award 2024 in the Auto Category, gold at ETBrand Equity Influencer Marketing Awards 2022, Iconic Women Leader in Sports as an Enabler of Changeā - presented at Women Economic Forumā, Best Female Driver, Radio One 94.3 FM āSuperWomanā, Asian Achievement award for outstanding work in extreme rallying, FLO Delhi Women Leadership Award 2021, Khel Gaurav award 2021, Peaklife Women Inspire Award 2022, Women Super Achiever Award presented at the 6th World Women Leadership Congress in, Distinguished Women Achieversā, INSPIRA Honors' Award, amongst others.Let's connect online:š± Instagram: https://www.instagram.com/garimaavtar/š¦ Twitter: https://twitter.com/GarimaAvtarš Facebook: https://www.facebook.com/GarimaAvtarOfficial/šLinkedIn: https://www.linkedin.com/in/garima-avtar-749073a5/Visit: www.garimaavtar.comFor business, email: engage@garimaavtar.com
In this episode, Venkatesan Devarajan, a distinguished Olympian and Arjuna award-winning boxer, shares his experiences and emotions from winning a World Cup bronze medal on foreign soil in Thailand in 1990. He also discusses his background, the challenges he faced, and the qualities he looks for in upcoming boxers as a selector for the Boxing Federation of India. Devarajan emphasizes the importance of discipline, dedication, and a strong mindset in achieving success in sports. He also reveals his dream of building a boxing academy and producing an Olympic champion.Takeaways Venkatesan Devarajan was the first Indian boxer to win a World Cup bronze medal on foreign soil in Thailand in 1990. Devarajan emphasizes the importance of discipline, dedication, and a strong mindset in achieving success in sports. As a selector for the Boxing Federation of India, Devarajan looks for qualities like hard work, determination, dedication, and discipline in upcoming boxers. Devarajan's dream is to build a boxing academy and produce an Olympic champion. He draws inspiration from Muhammad Ali and his advice to young boxers is to have a strong will and train their minds. Devarajan's biggest achievement in his boxing career was beating a Mongolian boxer three times, who later became a world champion.About the podcast host, Garima Avtar:Garima Avtar is an extreme rally driver, independent automotive journalist, 3 times Tedx Speaker, host NBA India Weekly Show and a passionate content creator. She has been a trailblazer in the male-dominated sport of extreme rallying, & a true inspiration for anyone who dreams of following their passion, despite all odds. She has also been recognised with awards such as DNA New Gen Women Achieverās Award 2024 in the Auto Category, gold at ETBrand Equity Influencer Marketing Awards 2022, Iconic Women Leader in Sports as an Enabler of Changeā - presented at Women Economic Forumā, Best Female Driver, Radio One 94.3 FM āSuperWomanā, Asian Achievement award for outstanding work in extreme rallying, FLO Delhi Women Leadership Award 2021, Khel Gaurav award 2021, Peaklife Women Inspire Award 2022, Women Super Achiever Award presented at the 6th World Women Leadership Congress in, Distinguished Women Achieversā, INSPIRA Honors' Award, amongst others.Let's connect online:š± Instagram: https://www.instagram.com/garimaavtar/š¦ Twitter: https://twitter.com/GarimaAvtarš Facebook: https://www.facebook.com/GarimaAvtarOfficial/šLinkedIn: https://www.linkedin.com/in/garima-avtar-749073a5/Visit: www.garimaavtar.comFor business, email: engage@garimaavtar.com
In this episode, Uchit Sharma, a Wushu Sanda fighter shares his journey in the sport, starting from his humble beginnings in a village to becoming a national and international champion. He discusses the challenges he faced, the importance of qualified coaches, and the need for proper nutrition and training. Uchit emphasizes the importance of a winning mindset and the power of self-belief. He encourages young athletes to stay disciplined, motivated, and focused on their goals.Takeaways: * Uchit Sharma started practicing Wushu Sanda in 2007 and went on to become a national and international champion. Qualified coaches are essential for the development of athletes, but there is a lack of qualified coaches in India. Proper nutrition and training are crucial for athletes, and they should be aware of the dangers of using performance-enhancing drugs. Having a winning mindset and self-belief are key to achieving success in sports. Discipline, motivation, and focus are important qualities for athletes to cultivate.* Age should not be a barrier to pursuing sports, and athletes should continue to strive for success regardless of their age.About the podcast host, Garima Avtar:Garima Avtar is an extreme rally driver, independent automotive journalist, 3 times Tedx Speaker, host NBA India Weekly Show and a passionate content creator. She has been a trailblazer in the male-dominated sport of extreme rallying, & a true inspiration for anyone who dreams of following their passion, despite all odds. She has also been recognised with awards such as DNA New Gen Women Achieverās Award 2024 in the Auto Category, gold at ETBrand Equity Influencer Marketing Awards 2022, Iconic Women Leader in Sports as an Enabler of Changeā - presented at Women Economic Forumā, Best Female Driver, Radio One 94.3 FM āSuperWomanā, Asian Achievement award for outstanding work in extreme rallying, FLO Delhi Women Leadership Award 2021, Khel Gaurav award 2021, Peaklife Women Inspire Award 2022, Women Super Achiever Award presented at the 6th World Women Leadership Congress in, Distinguished Women Achieversā, INSPIRA Honors' Award, amongst others.Let's connect online:š± Instagram: https://www.instagram.com/garimaavtar/š¦ Twitter: https://twitter.com/GarimaAvtarš Facebook: https://www.facebook.com/GarimaAvtarOfficial/šLinkedIn: https://www.linkedin.com/in/garima-avtar-749073a5/Visit: www.garimaavtar.comFor business, email: engage@garimaavtar.com
About Shams Aalam: Shams Aalam overcame all odds to become the world record holder for the longest open sea swimming by a paraplegic person. He is the first paraplegic SM5 category swimmer to represent India at the World Para Swimming Championship 2022 and the Asian Para Games 2018. An international gold medalist, Shams was awarded the Best Emerging Leader in Disability Sports and Sports Diplomacy by the U.S. Department of State Global Sports Mentoring Program in 2018. He is also the recipient of the Best Sportsperson with Disability National Award 2020 by the President of India. Featured among the 300 most influential people in Asia in 2020 and named one of the top 10 personalities that shaped India and Africa in 2022 by Woxsen University, Shams is an ambassador for accessibility and inclusive education, working tirelessly for the inclusion of people with disabilities.About the podcast host, Garima Avtar:Garima Avtar is an extreme rally driver, independent automotive journalist, 3 times Tedx Speaker, host NBA India Weekly Show and a passionate content creator. She has been a trailblazer in the male-dominated sport of extreme rallying, & a true inspiration for anyone who dreams of following their passion, despite all odds. She has also been recognised with awards such as DNA New Gen Women Achieverās Award 2024 in the Auto Category, gold at ETBrand Equity Influencer Marketing Awards 2022, Iconic Women Leader in Sports as an Enabler of Changeā - presented at Women Economic Forumā, Best Female Driver, Radio One 94.3 FM āSuperWomanā, Asian Achievement award for outstanding work in extreme rallying, FLO Delhi Women Leadership Award 2021, Khel Gaurav award 2021, Peaklife Women Inspire Award 2022, Women Super Achiever Award presented at the 6th World Women Leadership Congress in, Distinguished Women Achieversā, INSPIRA Honors' Award, amongst others.Let's connect online:š± Instagram: https://www.instagram.com/garimaavtar/š¦ Twitter: https://twitter.com/GarimaAvtarš Facebook: https://www.facebook.com/GarimaAvtarOfficial/šLinkedIn: https://www.linkedin.com/in/garima-avtar-749073a5/Visit: www.garimaavtar.comFor business, email: engage@garimaavtar.com
Dr. Khyati Vakharia, a specialist in sports medicine, discusses the role of science-backed training, injuries in sports, myths around injuries, overtraining, nutrition in sports performance, sports medicine, and the current healthcare system in India for sports persons.Takeaways Sports medicine caters to the medical conditions and sports-related injuries of athletes and individuals with an active lifestyle. Rest is not the best solution for athletes when injured, and ice application beyond 72 hours is not recommended. Overtraining in athletes can lead to injuries and dropout rates, and it is essential to recognize the signs of overtraining to prevent long-term damage. Nutrition plays a crucial role in the performance and rehabilitation of athletes, and science-backed training is essential for efficient and effective athletic development.* The healthcare system in India for sports persons is evolving, with a focus on bridging the gap between healthcare and athletes, and specialized sports injury centers are emerging to cater to the needs of athletes.About Dr. Khyati Vakharia: She is a distinguished sports medicine professional with a remarkable journey: She is an MBBS and M.D. in Sports Medicine graduating with a Gold Medal. Dr. Vakharia is a former International Athlete at the Asian Championships and a 7-time National Champion in Pole Vault and Athletics. She holds records at the All India University level and National Meets in Pole Vault, and has been the National Indoor Record holder since 2014. Additionally, she has excelled in Gymnastics, earning a National Medal and participating in the FIT KID world championships. Her achievements have been recognized with the Eklavya Award for Outstanding Achievement in Sports and the Outstanding Student Award from Bangalore Medical College. Dr.Vakharia has also served as the Team Doctor for the Indian Team at the Asian Athletics Championship in Bangkok.About the podcast host, Garima Avtar:Garima Avtar is an extreme rally driver, independent automotive journalist, 3 times Tedx Speaker, host NBA India Weekly Show and a passionate content creator. She has been a trailblazer in the male-dominated sport of extreme rallying, & a true inspiration for anyone who dreams of following their passion, despite all odds. She has also been recognised with awards such as DNA New Gen Women Achieverās Award 2024 in the Auto Category, gold at ETBrand Equity Influencer Marketing Awards 2022, Iconic Women Leader in Sports as an Enabler of Changeā - presented at Women Economic Forumā, Best Female Driver, Radio One 94.3 FM āSuperWomanā, Asian Achievement award for outstanding work in extreme rallying, FLO Delhi Women Leadership Award 2021, Khel Gaurav award 2021, Peaklife Women Inspire Award 2022, Women Super Achiever Award presented at the 6th World Women Leadership Congress in, Distinguished Women Achieversā, INSPIRA Honors' Award, amongst others.Let's connect online:š± Instagram: https://www.instagram.com/garimaavtar/š¦ Twitter: https://twitter.com/GarimaAvtarš Facebook: https://www.facebook.com/GarimaAvtarOfficial/šLinkedIn: https://www.linkedin.com/in/garima-avtar-749073a5/Visit: www.garimaavtar.comFor business, email: engage@garimaavtar.com
Takeaways The gut-brain connection is crucial for overall well-being, and a healthy gut is essential for mood and digestion. Maintaining a healthy gut involves avoiding allergens and sensitivities, consuming fermented foods, and managing stress levels. Quality sleep contributes to gut health, and maintaining a regular sleep schedule is important for athletes and those leading an active lifestyle. Bloating can be caused by allergies, sensitivities, lack of sleep, excessive exercise, and certain food additives. Choosing the right oil for cooking is important, and cold-pressed oils stored in glass bottles are recommended. Lactose intolerance can be managed by avoiding lactose-containing foods or using lactase enzyme supplements. Stress can impact gut health, and managing stress through mindful eating and seeking therapy if necessary is crucial. Protein supplements should be chosen carefully, and protein distribution throughout the day is important for muscle building.* Different types of fasting can be suitable for non-athletes, but athletes should focus on fueling their bodies properly and avoid fasting during training periods.About Swati Bathwal:Swati Bathwal is an Accredited Sports Dietitian, Nutritionist, Author, TEDX speaker, Podcaster, Accredited Practicing Dietitian, Credentialed Diabetes Educator, an Accredited Anthropometrist and a registered Yoga Teacher. Swati is an Australian Indian, currently residing in India.Swati is a trained Sports Dietitian from Australian Institute of Sports, Canberra and is Accredited with several International bodies like Dietitian Association of Australia, since 2007, Public Health Association, 2008, Sports Dietitian Australia, 2013, Australian DIabetes Educator Association, 2015. Swatiās passion is to train youth and young Indian athletes and sportsmen. She is currently training young women in women's sports, cricket and golf and Olympians and Paralympians on sports performance through nutrition. She also holds IOC certificate for Drugs in Sports. About the podcast host, Garima Avtar:Garima Avtar is an extreme rally driver, independent automotive journalist, 3 times Tedx Speaker, host NBA India Weekly Show and a passionate content creator. She has been a trailblazer in the male-dominated sport of extreme rallying, & a true inspiration for anyone who dreams of following their passion, despite all odds. She has also been recognised with awards such as DNA New Gen Women Achieverās Award 2024 in the Auto Category, gold at ETBrand Equity Influencer Marketing Awards 2022, Iconic Women Leader in Sports as an Enabler of Changeā - presented at Women Economic Forumā, Best Female Driver, Radio One 94.3 FM āSuperWomanā, Asian Achievement award for outstanding work in extreme rallying, FLO Delhi Women Leadership Award 2021, Khel Gaurav award 2021, Peaklife Women Inspire Award 2022, Women Super Achiever Award presented at the 6th World Women Leadership Congress in, Distinguished Women Achieversā, INSPIRA Honors' Award, amongst others.Let's connect online:š± Instagram: https://www.instagram.com/garimaavtar/š¦ Twitter: https://twitter.com/GarimaAvtarš Facebook: https://www.facebook.com/GarimaAvtarOfficial/šLinkedIn: https://www.linkedin.com/in/garima-avtar-749073a5/Visit: www.garimaavtar.comFor business, email: engage@garimaavtar.com
In this episode of 'The Garma Avtar Show', host Garima Avtar interviews Miraya Dadabhoy, a promising equestrian from Chennai. Miraya shares her journey in horse riding, her goals of international representation, and the special relationship she has with her horse. She discusses her training schedule, the advice she has received from her coaches, and her proudest accomplishments. Miraya also talks about her role model, Roger Federer, and the documentary that inspired her. The conversation concludes with a discussion on motivation and Miraya's dreams for the future.About Miraya Dadabhoy:Miraya Dadabhoy, an equestrian from Chennai, is making waves in the world of horse riding. She trains at the Chennai Equitation Center. With three years of riding experience, Miraya competes as a dressage rider, aiming for international representation. She has excelled in state tournaments and won team gold at the Junior and Senior Nationals. In 2024, she clinched the Chennai Police Horse Show Championship for best youth rider, showcasing her talent in dressage and show jumping. Miraya's dedication, skill, and passion make her a promising prospect in the equestrian world.About the podcast host, Garima Avtar:Garima Avtar is an extreme rally driver, independent automotive journalist, 3 times Tedx Speaker, host NBA India Weekly Show and a passionate content creator. She has been a trailblazer in the male-dominated sport of extreme rallying, & a true inspiration for anyone who dreams of following their passion, despite all odds. She has also been recognised with awards such as DNA New Gen Women Achieverās Award 2024 in the Auto Category, gold at ETBrand Equity Influencer Marketing Awards 2022, Iconic Women Leader in Sports as an Enabler of Changeā - presented at Women Economic Forumā, Best Female Driver, Radio One 94.3 FM āSuperWomanā, Asian Achievement award for outstanding work in extreme rallying, FLO Delhi Women Leadership Award 2021, Khel Gaurav award 2021, Peaklife Women Inspire Award 2022, Women Super Achiever Award presented at the 6th World Women Leadership Congress in, Distinguished Women Achieversā, INSPIRA Honors' Award, amongst others.Let's connect online:š± Instagram: https://www.instagram.com/garimaavtar/š¦ Twitter: https://twitter.com/GarimaAvtarš Facebook: https://www.facebook.com/GarimaAvtarOfficial/šLinkedIn: https://www.linkedin.com/in/garima-avtar-749073a5/Visit: www.garimaavtar.comFor business, email: engage@garimaavtar.com
Ankit Sharma has won eight national gold medals in rope skipping, Ankit participates in various events in rope skipping, with his main event being Speed Sprint. He emphasizes the importance of rest, focus, and mindset in the sport. Ankit's proudest accomplishment is winning his first medal in the National Games and making his father proud. He believes that rope skipping has a bright future and hopes to see it recognized in the Olympics.#bharatkechampionathletesTakeaways Rope skipping requires stamina, focus, and coordination. Rest and relaxation are important for both the mind and body in rope skipping. Meditation helps in increasing focus and mental clarity. Ankit's proudest accomplishment is winning his first medal in the National Games.* Rope skipping has a bright future and may be recognized in the Olympics.About Ankit Sharma:Ankit Sharma is a rope skipper and also a proud Fit India ambassador. He has won eight national gold medals in rope skipping, and achieved gold in SGFI. Ankit's journey also includes representing Delhi in the Olympic Games, securing 4th place. Join us to discover the incredible journey of this sporting sensation.About the podcast host, Garima Avtar:Garima Avtar is an extreme rally driver, independent automotive journalist, 3 times Tedx Speaker, host NBA India Weekly Show and a passionate content creator. She has been a trailblazer in the male-dominated sport of extreme rallying, & a true inspiration for anyone who dreams of following their passion, despite all odds. She has also been recognised with awards such as DNA New Gen Women Achieverās Award 2024 in the Auto Category, gold at ETBrand Equity Influencer Marketing Awards 2022, Iconic Women Leader in Sports as an Enabler of Changeā - presented at Women Economic Forumā, Best Female Driver, Radio One 94.3 FM āSuperWomanā, Asian Achievement award for outstanding work in extreme rallying, FLO Delhi Women Leadership Award 2021, Khel Gaurav award 2021, Peaklife Women Inspire Award 2022, Women Super Achiever Award presented at the 6th World Women Leadership Congress in, Distinguished Women Achieversā, INSPIRA Honors' Award, amongst others.Let's connect online:š± Instagram: https://www.instagram.com/garimaavtar/š¦ Twitter: https://twitter.com/GarimaAvtarš Facebook: https://www.facebook.com/GarimaAvtarOfficial/šLinkedIn: https://www.linkedin.com/in/garima-avtar-749073a5/Visit: www.garimaavtar.comFor business, email: engage@garimaavtar.comā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦
In the 100th episode of 'The Garima Avtar Show', we had Gul Panag as our special guest. She talked about some important things in life. She said we should grab every opportunity that comes our way, and always try to see the good side of things. Gul told us to focus on what's good and forget about the bad, and to try our best to achieve our goals. She also said it's important to keep trying new things and not give up, and to keep practicing good habits to get better at what we do. Gul mentioned that we should take careful risks, not reckless ones, and to enjoy every moment. She said it's okay to make mistakes and go with the flow, and to be thankful and calm through meditation. Humility, she said, is important for success. Finally, Gul talked about making plans and sticking to them, being flexible, and being true to ourselves. About Gul Panag:Gul Panag who is an aviator, actor & producer, automobile & fitness enthusiast, biker, adrenaline junkie, adventurer, traveller and an entrepreneur. Gul loves the great outdoors and adventure sport. An accomplished off road driver, Gul enjoys living on the edge, bungee jumping, white water rafting, rock climbing and endurance trekking. Her bucket list breaks convention and among others includes climbing Mount Everest. An icon for womenās fitness, Gul co founded Mobiefit, a technology company that makes fitness apps across multiple disciplines. Passionate about all things technology and automobiles, Gul is on the jury of various Automobile and Technology Awards and a plethora of forums that evaluate the best in class for each. Gul is a hobby pilot and holds a Private Pilot License. She is also an entrepreneur who is one of Indiaās most powerful opinion makers and thought leaders. She is a frontline advocate and activist who regularly engages and facilitates dialogue and debate on critical issues of gender equality and justice, environment issues, fundamental rights, secularism, corruption and political accountability. As an actor, she has acted in many films and series like Student of the Year, Ab Tak Chhappan 2, Hello, Dor, Jurm, Manoranjan, Turning 30, Straight, Family Man, 420 IPC, Paatal Lok, Fatso etcAbout the podcast host, Garima Avtar:Garima Avtar is an extreme rally driver, independent automotive journalist, 3 times Tedx Speaker, host NBA India Weekly Show and a passionate content creator. She has been a trailblazer in the male-dominated sport of extreme rallying, & a true inspiration for anyone who dreams of following their passion, despite all odds. She has also been recognised with awards such as DNA New Gen Women Achieverās Award 2024 in the Auto Category, gold at ETBrand Equity Influencer Marketing Awards 2022, Iconic Women Leader in Sports as an Enabler of Changeā - presented at Women Economic Forumā, Best Female Driver, Radio One 94.3 FM āSuperWomanā, Asian Achievement award for outstanding work in extreme rallying, FLO Delhi Women Leadership Award 2021, Khel Gaurav award 2021, Peaklife Women Inspire Award 2022, Women Super Achiever Award presented at the 6th World Women Leadership Congress in, Distinguished Women Achieversā, INSPIRA Honors' Award, amongst others.Let's connect online:š± Instagram: https://www.instagram.com/garimaavtar/š¦ Twitter: https://twitter.com/GarimaAvtarš Facebook: https://www.facebook.com/GarimaAvtarOfficial/šLinkedIn: https://www.linkedin.com/in/garima-avtar-749073a5/Visit: www.garimaavtar.comFor business, email: engage@garimaavtar.com
Shubham Vanmali, an international open water swimmer, shares his remarkable journey and achievements. He started swimming as a child to help with his asthma and developed a passion for the sport. He has conquered challenging swims such as the English Channel and False Bay, facing obstacles like hypothermia and possible encounters with sharks. Shubham's journey is a testament to determination, resilience, and the power of pursuing one's dreams. His advice is to be patient, stay focused on the present moment, and play for the love of the sport. Takeaways: Swimming can be a powerful tool for overcoming health challenges and developing a passion for the sport. Facing and overcoming obstacles is a key part of achieving success in any endeavor. Staying focused on the present moment and giving 100% to each task is essential for success. Playing for the love of the sport and maintaining sportsmanship are important values to uphold. Receiving recognition and support from loved ones can be a source of great pride and motivation. Having big dreams and setting ambitious goals can drive personal growth and achievement.About Shubham Vanmali:Shubham Vanmali is a distinguished international open water swimmer whose accolades speak volumes about his remarkable talent and resilience. Notably, Shubham has been honored with the prestigious Tenzing Norgay National Award by the President of India, recognizing his outstanding contributions to the world of swimming. He has also achieved the incredible feat of becoming the ninth person globally to conquer the treacherous waters of False Bay, known for its great white shark infestation, showcasing unparalleled courage and skill. Since 2014, he has held the title of the fastest Asian to navigate the challenging waters of the Strait of Gibraltar, further solidifying his reputation as an elite athlete. Additionally, Shubham has successfully completed swims across iconic bodies of water such as the English Channel, Catalina Channel, and circumnavigated Manhattan Island, among many other notable accomplishments. His extraordinary achievements serve as an inspiration to swimmers worldwide, embodying the spirit of determination, resilience, and passion for the sport.About the podcast host, Garima Avtar:Garima Avtar is an extreme rally driver, independent automotive journalist, 3 times Tedx Speaker, host NBA India Weekly Show and a passionate content creator. She has been a trailblazer in the male-dominated sport of extreme rallying, & a true inspiration for anyone who dreams of following their passion, despite all odds. She has also been recognised with awards such as DNA New Gen Women Achieverās Award 2024 in the Auto Category, gold at ETBrand Equity Influencer Marketing Awards 2022, Iconic Women Leader in Sports as an Enabler of Changeā - presented at Women Economic Forumā, Best Female Driver, Radio One 94.3 FM āSuperWomanā, Asian Achievement award for outstanding work in extreme rallying, FLO Delhi Women Leadership Award 2021, Khel Gaurav award 2021, Peaklife Women Inspire Award 2022, Women Super Achiever Award presented at the 6th World Women Leadership Congress in, Distinguished Women Achieversā, INSPIRA Honors' Award, amongst others.Let's connect online:š± Instagram: https://www.instagram.com/garimaavtar/š¦ Twitter: https://twitter.com/GarimaAvtarš Facebook: https://www.facebook.com/GarimaAvtarOfficial/šLinkedIn: https://www.linkedin.com/in/garima-avtar-749073a5/Visit: www.garimaavtar.comFor business, email: engage@garimaavtar.comā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦
In this conversation, Ajay Dalal, a taekwondo coach, shares his journey and the challenges he faced and the importance of dedication and love for the game. He emphasizes the significance of mindset, sacrifice, and hard work in achieving success. Mr Dalal shares his proudest moments as a coach and highlights the importance of having role models. Takeaways: Dedication and love for the game are crucial for success Having a strong mindset and being ready to sacrifice are essential for achieving goals. Coaches and players need to be sharp, study, and constantly improve their tactics and strategies. Having a vision and a reason for pursuing the sport is important for staying motivated. Proud moments as a coach come from seeing the success and growth of students. Role models play a significant role in inspiring and guiding athletes.* Mindset, sacrifice, and hard work are key factors in achieving success in any sport.About Ajay Dalal:Ajay Dalal is a Taekwondo coach who has achieved significant milestones in the world of Taekwondo, holding a Level-1 Coach License from World Taekwondo. His coaching journey includes notable achievements such as guiding Team India to the Youth Olympics Qualification in Tunisia (2018), securing a Bronze Medal at the Junior World Championship (2018), and coaching Team India in prestigious events like the India Open (2019) and Asian Open (2019, 2021). His expertise has been recognized globally, with coaching stints at the World Women Championship (Saudi Arabia, 2021) and the Asian Club Championship (Iran, 2021). As a Taekwondo player his achievements speak volumes! He has excelled both internationally and nationally, showcasing his skill and determination on various prestigious platforms. Internationally, he secured notable positions in events like the Fajr Cup (Iran), Asian Club Taekwondo Championship (Iran), and Commonwealth Taekwondo Championship (Canada, 2017). His journey also includes impressive performances in the World Universiade (Taiwan) and German Open Taekwondo Championship (Germany).On the national front, he has consistently shined, winning gold medals in All India University Taekwondo Championship and making podium finishes in numerous national-level competitions. His leadership as the captain of the India Team further exemplifies his commitment to the sport. Join us as we delve into the remarkable journey of this exceptional player and coach.About the podcast host, Garima Avtar:Garima Avtar is an extreme rally driver, independent automotive journalist, 3 times Tedx Speaker, host NBA India Weekly Show and a passionate content creator. She has been a trailblazer in the male-dominated sport of extreme rallying, & a true inspiration for anyone who dreams of following their passion, despite all odds. She has also been recognised with awards such as DNA New Gen Women Achieverās Award 2024 in the Auto Category, gold at ETBrand Equity Influencer Marketing Awards 2022, Iconic Women Leader in Sports as an Enabler of Changeā - presented at Women Economic Forumā, Best Female Driver, Radio One 94.3 FM āSuperWomanā, Asian Achievement award for outstanding work in extreme rallying, FLO Delhi Women Leadership Award 2021, Khel Gaurav award 2021, Peaklife Women Inspire Award 2022, Women Super Achiever Award presented at the 6th World Women Leadership Congress in, Distinguished Women Achieversā, INSPIRA Honors' Award, amongst others.Let's connect online:š± Instagram: https://www.instagram.com/garimaavtar/š¦ Twitter: https://twitter.com/GarimaAvtarš Facebook: https://www.facebook.com/GarimaAvtarOfficial/šLinkedIn: https://www.linkedin.com/in/garima-avtar-749073a5/Visit: www.garimaavtar.comFor business, email: engage@garimaavtar.com
In this conversation, Divya Jain, a sports and counseling psychologist, discusses the benefits of sports psychology and the tactics and strategies she uses to coach her students. She explains that sports psychology focuses on both performance enhancement and personal well-being. Some specific techniques she uses include visualization, focus training, psyching up and psyching down, and managing heart rate. Divya also emphasizes the importance of resilience and confidence in achieving success in sports. She provides tips for developing confidence, such as focusing on strengths and maintaining positive body language. In this conversation, Divya Jain discusses the importance of confidence, anxiety management, perfectionism, and mental training in sports performance. She emphasizes the need for self-awareness, recognizing pressure as a positive challenge, and incorporating mindfulness into daily life. Divya also highlights the role of mental training from a young age and the power of authentic connections in psychology. Her proudest accomplishment is seeing players rediscover the joy of playing. Overall, the conversation provides valuable insights.About Divya Jain:Divya Jain, is a Sport and Counselling Psychologist with the Department of Mental Health and Behavioural Sciences, Fortis Healthcare. She is the Head of Psychological Services for the Fortis National Mental Health Program. Divya completed her post graduate studies in psychology from the University of Delhi with a specialization in clinical psychology and is a Board-Certified Sport Psychologist from the American Board of Sport Psychology. She holds an IOC Diploma in Mental Health in Elite Sport from the International Olympic Committee and has also completed a certification in Psychology for High Performance Sports from FC Barcelonaās BarƧa Innovation Hub. She has been a member of the Medical Commission of the Indian Olympic Association. Divya has co-authored and contributed to several books in the field of psychology and mental health. She has also contributed a chapter in the āHandbook of Sport Neuroscience and Psychophysiologyā.About the podcast host, Garima Avtar:Garima Avtar is an extreme rally driver, independent automotive journalist, 3 times Tedx Speaker, host NBA India Weekly Show and a passionate content creator. She has been a trailblazer in the male-dominated sport of extreme rallying, & a true inspiration for anyone who dreams of following their passion, despite all odds. She has also been recognised with awards such as DNA New Gen Women Achieverās Award 2024 in the Auto Category, gold at ETBrand Equity Influencer Marketing Awards 2022, Iconic Women Leader in Sports as an Enabler of Changeā - presented at Women Economic Forumā, Best Female Driver, Radio One 94.3 FM āSuperWomanā, Asian Achievement award for outstanding work in extreme rallying, FLO Delhi Women Leadership Award 2021, Khel Gaurav award 2021, Peaklife Women Inspire Award 2022, Women Super Achiever Award presented at the 6th World Women Leadership Congress in, Distinguished Women Achieversā, INSPIRA Honors' Award, amongst others.Let's connect online:š± Instagram: https://www.instagram.com/garimaavtar/š¦ Twitter: https://twitter.com/GarimaAvtarš Facebook: https://www.facebook.com/GarimaAvtarOfficial/šLinkedIn: https://www.linkedin.com/in/garima-avtar-749073a5/Visit: www.garimaavtar.comFor business, email: engage@garimaavtar.com
In this episode, Garima Avtar interviews Sreeja Akula, an Arjuna Award winning professional Indian table tennis athlete. Sreeja emphasizes the importance of focusing on the process and enjoying the game. She also discusses her good habits, favorite book, and how she deals with negative thoughts. She shares memorable game moments and the advice she received from her coach. Sreeja's winning mindset is characterized by confidence, positive thoughts, and good sportsmanship. She encourages young athletes to embrace challenges and not compare themselves to others.TakeawaysFocus on the process and enjoy the game.Maintain good habits, such as healthy eating and consistency in training.Deal with negative thoughts by staying confident and focusing on your own game.Embrace challenges and treat success and failure with equal enthusiasm.Develop a winning mindset through confidence, positive thoughts, and good sportsmanship.About Sreeja Akula:Sreeja Akula, is a professional Indian Table Tennis athlete from Hyderabad. She is a three-time Indian national champion (2019, 2021, 2022) and currently ranks as India's second-highest-ranked player in the Women's Singles category. Sreeja's career is guided by coach Somnath Ghosh at his academy in Hyderabad. She achieved notable victories at the 83rd Senior National and Inter-State Table Tennis Championships in April 2022, winning both Women's Singles and Doubles titles. Sreeja also won gold medals in Women's Doubles and Women's Team events at the 2019 South Asian Games, and a gold medal in the Mixed Doubles event at the 2022 Commonwealth Games with Sharath Kamal. In January 2024, she won her first individual international title at the WTT Feeder Corpus Christi and another title at the WTT Feeder, Beirut in March 2024, reaching a career-high ranking of World No. 40. Sreeja is part of the first Womenās Table Tennis team to represent India at the Paris Olympics, 2024.The podcast host, Garima Avtar:Garima Avtar is an extreme rally driver, independent automotive journalist, 3 times Tedx Speaker, host NBA India Weekly Show and a passionate content creator. She has been a trailblazer in the male-dominated sport of extreme rallying, & a true inspiration for anyone who dreams of following their passion, despite all odds. She has also been recognised with awards such as DNA New Gen Women Achieverās Award 2024 in the Auto Category, gold at ETBrand Equity Influencer Marketing Awards 2022, Iconic Women Leader in Sports as an Enabler of Changeā - presented at Women Economic Forumā, Best Female Driver, Radio One 94.3 FM āSuperWomanā, Asian Achievement award for outstanding work in extreme rallying, FLO Delhi Women Leadership Award 2021, Khel Gaurav award 2021, Peaklife Women Inspire Award 2022, Women Super Achiever Award presented at the 6th World Women Leadership Congress in, Distinguished Women Achieversā, INSPIRA Honors' Award, amongst others.Let's connect online:š± Instagram: https://www.instagram.com/garimaavtar/š¦ Twitter: https://twitter.com/GarimaAvtarš Facebook: https://www.facebook.com/GarimaAvtarOfficial/šLinkedIn: https://www.linkedin.com/in/garima-avtar-749073a5/Visit: www.garimaavtar.comFor business, email: engage@garimaavtar.com
In this conversation, Ramji Srinivasan, a high-performance coach, discusses his life journey and various aspects of sports science, strength and conditioning. He emphasizes the importance of passion, commitment, perseverance, and goal setting in achieving success in sports. He also highlights the role of mindset and mental training in overcoming anxiety and pressure. Ramji shares anecdotes of iconic athletes like Sachin Tendulkar, Virat Kohli, and MS Dhoni, showcasing their resilience and determination. He emphasizes the importance of understanding anxiety triggers and the significance of humility and being grounded. Overall, the conversation provides insights into the mindset and strategies of successful athletes. About Ramji Srinivasan:Ramji Srinivasan is a high performance coach and is the Founder-Director of Sports Dynamix. He has achieved numerous milestones throughout his career:- He was the first Indian Strength and Conditioning (S&C) coach for the Indian cricket team.- Mr. Srinivasan was also the first Indian S&C coach to be a part of the World Cup-winning team in 2011.- Additionally, he was the first Indian S&C coach for the Champions Trophy in 2013 and the Champions League Mumbai Indians IPL team in 2011.- Mr. Srinivasan further made history as the first Indian S&C coach to win the IPL for CSK in 2018.- He has also trained Formula One drivers such as Narain Karthikeyan and Karun Chandhok, making him the first Indian S&C coach in this domain.- Mr. Srinivasan has also been the first Indian S&C coach for A1 GP FORMULA RACING-TEAM INDIA, INDIAN RALLY TEAM, SUPER FORMULA RACING IN JAPAN. He has served as an S&C coach for Indian table tennis team, Tamil Nadu Ranji Team, and TNCA Academy.- He has served as an S&C coach for Mumbai Indians for four years (2008-2011) and as a consultant coach for CSK in the last two years (2018/2019).- Mr. Srinivasan has also contributed to the fitness training of super sport car racers, NK Racing/MECO Sport and racing teams, and MRF Pace Foundation for 14 years.- Furthermore, he has been an advisor to KCA and JSCA for high-performance training, worked with HAP High-Performance Shuttle Academies and Great Goals Academy, and is currently involved in specialized projects for high performance in various sports.- Currently, Mr. Srinivasan is training Olympic Games of the Olympiad (OGQ) athletes in various sports, including those heading for the Commonwealth Games 2022 and the Paris Olympics 2024.The podcast host, Garima Avtar:Garima Avtar is an extreme rally driver, independent automotive journalist, 3 times Tedx Speaker, host NBA India Weekly Show and a passionate content creator. She has been a trailblazer in the male-dominated sport of extreme rallying, & a true inspiration for anyone who dreams of following their passion, despite all odds. She has also been recognised with awards such as DNA New Gen Women Achieverās Award 2024 in the Auto Category, gold at ETBrand Equity Influencer Marketing Awards 2022, Iconic Women Leader in Sports as an Enabler of Changeā - presented at Women Economic Forumā, Best Female Driver, Radio One 94.3 FM āSuperWomanā, Asian Achievement award for outstanding work in extreme rallying, FLO Delhi Women Leadership Award 2021, Khel Gaurav award 2021, Peaklife Women Inspire Award 2022, Women Super Achiever Award presented at the 6th World Women Leadership Congress in, Distinguished Women Achieversā, INSPIRA Honors' Award, amongst others.Let's connect online:š± Instagram: https://www.instagram.com/garimaavtar/š¦ Twitter: https://twitter.com/GarimaAvtarš Facebook: https://www.facebook.com/GarimaAvtarOfficial/šLinkedIn: https://www.linkedin.com/in/garima-avtar-749073a5/Visit: www.garimaavtar.comFor business, email: engage@garimaavtar.comā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦
In this episode, Shardul Sharma, a powerhouse in motorsports, shares his journey and experiences in the world of racing. He talks about his passion for motorcycles from a young age and how he got inspired to pursue motor sports. Shardul discusses the challenges he faced and the best learning he gained from his journey. He also highlights the importance of training, fitness, and staying focused in the sport. Shardul shares his proudest accomplishment of conquering Red Bull Romaniac and the impact it has had on aspiring riders in India. He concludes with a message for young athletes to believe in their dreams and train diligently to achieve their goals.About Shardul Shas Sharma:Shardul Shas Sharma, a powerhouse in motorsports with 15 national titles and crowned Overall Sjoba winner. He's a podium holder in Ace of Dirt, competed internationally, and clinched victory in the INRC. Shardul made history as the first Indian to conquer Redbull Romaniacs and finished 14th in the Xross Hard Enduro Challenge in Serbia. With over 12 years of experience, he mentors aspiring talents nationwide. His precision riding has graced famous TV commercials, cementing his status as a versatile and skilled athlete. Join us as we uncover the thrilling journey of Shardul Sharma, a true icon in motorsports.The podcast host, Garima Avtar:Garima Avtar is an extreme rally driver, independent automotive journalist, 3 times Tedx Speaker, host NBA India Weekly Show and a passionate content creator. She has been a trailblazer in the male-dominated sport of extreme rallying, & a true inspiration for anyone who dreams of following their passion, despite all odds. She has also been recognised with awards such as DNA New Gen Women Achieverās Award 2024 in the Auto Category, gold at ETBrand Equity Influencer Marketing Awards 2022, Iconic Women Leader in Sports as an Enabler of Changeā - presented at Women Economic Forumā, Best Female Driver, Radio One 94.3 FM āSuperWomanā, Asian Achievement award for outstanding work in extreme rallying, FLO Delhi Women Leadership Award 2021, Khel Gaurav award 2021, Peaklife Women Inspire Award 2022, Women Super Achiever Award presented at the 6th World Women Leadership Congress in, Distinguished Women Achieversā, INSPIRA Honors' Award, amongst others.Let's connect online:š± Instagram: https://www.instagram.com/garimaavtar/š¦ Twitter: https://twitter.com/GarimaAvtarš Facebook: https://www.facebook.com/GarimaAvtarOfficial/šLinkedIn: https://www.linkedin.com/in/garima-avtar-749073a5/Visit: www.garimaavtar.comFor business, email: engage@garimaavtar.comā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦
Deepa Karmakar, the first female gymnast from India to compete in the Olympics, shares her sports journey, challenges, and achievements. She discusses her training schedule, good habits, and the importance of mental strength. Deepa also talks about her favorite athlete and shares her best life advice. She emphasizes the importance of passion, determination, and a winning mindset. Additionally, she delivers a powerful message to the youth of India.Takeaways Deepa Karmakar made history as the first female gymnast from India to compete in the Olympics. She emphasizes the importance of passion, determination, and a winning mindset. Mental strength and motivation are crucial in overcoming challenges and achieving success. Deepa's achievements have earned her several accolades, including the Padma Shri and Khel Ratna awards.About Dipa Karmakar:Dipa Karmakar is a Padma Shri awardee and an acclaimed Indian gymnast hailing from Tripura State, who made history as the first female gymnast from India to compete in the Olympics.
She got a bronze medal at the 2014 Commonwealth Games in Glasgow, marking the first-ever podium finish by an Indian female gymnast at the Games. She also secured a bronze at the Asian Gymnastics Championships and achieved a notable 5th place at the 2015 World Artistic Gymnastics Championships.
Dipa represented India in the 2016 Summer Olympics in Rio de Janeiro. This marked the first time for any Indian gymnast participating in the Olympics since 1964. At the Olympics, she narrowly missed a medal in the vault event, finishing in 4th place by just 0.15 points.
In a historic moment in July 2018, Dipa Karmakar became the first Indian gymnast to secure a gold medal in the vault event of the FIG Artistic Gymnastics World Challenge Cup in Turkey.
For her remarkable achievements, Dipa has received several accolades. She was awarded the Padma Shri and in recognition of her performance at the Rio Olympics 2016, she was honored with the Major Dhyan Chand Khel Ratna award by the Government of India in 2016. The podcast host, Garima Avtar:Garima Avtar is an extreme rally driver, independent automotive journalist, 3 times Tedx Speaker, host NBA India Weekly Show and a passionate content creator. She has been a trailblazer in the male-dominated sport of extreme rallying, & a true inspiration for anyone who dreams of following their passion, despite all odds. She has also been recognised with awards such as DNA New Gen Women Achieverās Award 2024 in the Auto Category, gold at ETBrand Equity Influencer Marketing Awards 2022, Iconic Women Leader in Sports as an Enabler of Changeā - presented at Women Economic Forumā, Best Female Driver, Radio One 94.3 FM āSuperWomanā, Asian Achievement award for outstanding work in extreme rallying, FLO Delhi Women Leadership Award 2021, Khel Gaurav award 2021, Peaklife Women Inspire Award 2022, Women Super Achiever Award presented at the 6th World Women Leadership Congress in, Distinguished Women Achieversā, INSPIRA Honors' Award, amongst others.Let's connect online:š± Instagram: https://www.instagram.com/garimaavtar/š¦ Twitter: https://twitter.com/GarimaAvtarš Facebook: https://www.facebook.com/GarimaAvtarOfficial/šLinkedIn: https://www.linkedin.com/in/garima-avtar-749073a5/Visit: www.garimaavtar.comFor business, email: engage@garimaavtar.com
In this episode, Pragati Gowda, Indian National Gymkhana Champion (Ladies) and rally driver, shares her journey into motorsports and the inspiration behind it. She discusses the challenges she faced and the support she received from her family. Pragati emphasizes the importance of training and mental preparation in rallying. She also talks about her favorite athletes and role models, and her biggest dream of competing in the World Rally Championship. Pragati's story is a testament to the power of passion, perseverance, and hard work in achieving one's goals.Takeaways Passion and love for automobiles can lead to a career in motorsports. Overcoming challenges and having a supportive family are crucial in pursuing one's dreams. Training and mental preparation are essential for success in rallying. Having role models and learning from their experiences can inspire and guide aspiring athletes.About Pragathi Gowda:Pragathi Gowda has been an Indian National Gymkhana Champion in the Ladies Class in 2019. In 2021, she received the Achiever in Motorsport award and the Mahila Rathna Award. In 2022 she won JINRC Rally of Arunachal in the Ladies class and various Autocross events. She was also a Formula Women finalist, winning FIA Rally Star Asia Pacific, and representing India in the FIA Motorsport Games for the auto Gymkhana Discipline. In 2023, she secured 2nd place in Auto Gymkhana at the FIA Asia Motorsport Games and triumphed in the women's category at the Mysore Gravel Fest. The podcast host, Garima Avtar:Garima Avtar is an extreme rally driver, independent automotive journalist, 3 times Tedx Speaker, host NBA India Weekly Show and a passionate content creator. She has been a trailblazer in the male-dominated sport of extreme rallying, & a true inspiration for anyone who dreams of following their passion, despite all odds. She has also been recognised with awards such as DNA New Gen Women Achieverās Award 2024 in the Auto Category, gold at ETBrand Equity Influencer Marketing Awards 2022, Iconic Women Leader in Sports as an Enabler of Changeā - presented at Women Economic Forumā, Best Female Driver, Radio One 94.3 FM āSuperWomanā, Asian Achievement award for outstanding work in extreme rallying, FLO Delhi Women Leadership Award 2021, Khel Gaurav award 2021, Peaklife Women Inspire Award 2022, Women Super Achiever Award presented at the 6th World Women Leadership Congress in, Distinguished Women Achieversā, INSPIRA Honors' Award, amongst others.Let's connect online:š± Instagram: https://www.instagram.com/garimaavtar/š¦ Twitter: https://twitter.com/GarimaAvtarš Facebook: https://www.facebook.com/GarimaAvtarOfficial/šLinkedIn: https://www.linkedin.com/in/garima-avtar-749073a5/Visit: www.garimaavtar.comFor business, email: engage@garimaavtar.com
In this episode, Anush Agarwalla, Arjuna Awardee Dressage Rider shares how he managed school, sports, chores, and living on his own at just 17 years old in Germany. Anush emphasizes the importance of determination in achieving your goals, stating that what may seem impossible can become possible with perseverance. He believes in working hard and staying focused to succeed, despite facing setbacks along the way. Anush's message is clear: setbacks are just obstacles to overcome, and quitting should never be an option. He highlights the significance of resting when needed but never giving up on your dreams. Anush's own success story, winning gold for India in dressage at the Asian Games, is a testament to his belief in hard work and dedication. He encourages others to view failure as a valuable learning experience and to keep moving forward no matter what challenges come their way. Anush's inspiring journey reminds us that with determination, resilience, and belief in ourselves, we can achieve anything we set our minds to.About Anush Agarwalla: A fantastic young talent, Anush Agarwalla who has been riding since he was 11 years old, and competing since he was 14. Winning his first National Medal in 2014, he has gone on to win multiple medals across various Regional, National and International level competitions.He won 2 Medals at the recently concluded Asian Games, including a Historical Team Gold and also India's first ever Individual Medal in Dressage at the Asian Games (Bronze). Anush has displayed exceptional qualities of sportsmanship and leadership which led the Indian team to win a Gold medal in Dressage for the first time in the history of equestrian sports. The feat has been the best since Asian Games 1982 at New Delhi. His determination to achieve his goals and the quest of achieving Olympic Glory led him to relocate to Germany where he currently trains under Olympic Gold Medalist Hubertus Schmidt.
The podcast host, Garima Avtar:Garima Avtar is an extreme rally driver, independent automotive journalist, 2 times Tedx Speaker, host NBA India Weekly Show and a passionate content creator. She has been a trailblazer in the male-dominated sport of extreme rallying, & a true inspiration for anyone who dreams of following their passion, despite all odds.She has also been recognised with awards such as gold at ETBrand Equity Influencer Marketing Awards 2022, Iconic Women Leader in Sports as an Enabler of Changeā - presented at Women Economic Forumā 2016, Best Female Driver 2013, Radio One 94.3 FM āSuperWomanā, Asian Achievement award for outstanding work in extreme rallying, FLO Delhi Women Leadership Award 2021, Khel Gaurav award 2021, Peaklife Women Inspire Award 2022, Women Super Achiever Award presented at the 6th World Women Leadership Congress in 2019, Distinguished Women Achieversā 2018, INSPIRA Honors' Award, amongst others.Let's connect online:š± Instagram: https://www.instagram.com/garimaavtar/š¦ Twitter: https://twitter.com/GarimaAvtarš Facebook: https://www.facebook.com/GarimaAvtarOfficial/šLinkedIn: https://www.linkedin.com/in/garima-avtar-749073a5/Visit: www.garimaavtar.comFor business, email: engage@garimaavtar.comā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦
In this episode, Varun Singh Bhati, Arjuna Awardee Para High Jumper says when things get tough, don't give up on your goals; instead, try different ways to achieve them. He also says it's essential to dream big and work hard to make those dreams a reality. Bhati advises not to limit yourself with negative thoughts but to believe in your abilities and use doubters as motivation. He emphasizes the importance of getting good sleep and eating well for better performance, just like famous athletes do. Bhati also talks about how being strong isn't just about muscles, but also about having a strong mind. He stresses the need for honesty, discipline, and sticking to your goals regularly. Lastly, he talks about trusting the process, giving your best, and leaving the rest to fate, which means sometimes you have to let things unfold naturally.
About Varun Singh Bhati: Varun Singh Bhati , Arjuna Award winning High Jumper Para Athlete in T-42 category . He won a Gold Medal in the 1st Para khelo India Khelo 2024, Bronze Medal in Rio- Paralympics in 2016, Silver Medal in Para Asian games, Bronze Medal in World Championship 2017, Silver Medal in International Paralympics Grand Prix, Berlin in 2016, Gold Medal in Asia ā Oceania Championship in Dubai in 2016 and many other international and national level medals.
The podcast host, Garima Avtar:Garima Avtar is an extreme rally driver, independent automotive journalist, 2 times Tedx Speaker, host NBA India Weekly Show and a passionate content creator. She has been a trailblazer in the male-dominated sport of extreme rallying, & a true inspiration for anyone who dreams of following their passion, despite all odds.She has also been recognised with awards such as gold at ETBrand Equity Influencer Marketing Awards 2022, Iconic Women Leader in Sports as an Enabler of Changeā - presented at Women Economic Forumā 2016, Best Female Driver 2013, Radio One 94.3 FM āSuperWomanā, Asian Achievement award for outstanding work in extreme rallying, FLO Delhi Women Leadership Award 2021, Khel Gaurav award 2021, Peaklife Women Inspire Award 2022, Women Super Achiever Award presented at the 6th World Women Leadership Congress in 2019, Distinguished Women Achieversā 2018, INSPIRA Honors' Award, amongst others.Let's connect online:š± Instagram: https://www.instagram.com/garimaavtar/š¦ Twitter: https://twitter.com/GarimaAvtarš Facebook: https://www.facebook.com/GarimaAvtarOfficial/šLinkedIn: https://www.linkedin.com/in/garima-avtar-749073a5/Visit: www.garimaavtar.comFor business, email: engage@garimaavtar.comā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦
In this talk, Abhinav Manohar, a cricketer for IPL's Gujarat Titans team, shares some important tips for success and staying healthy. He says it's essential to keep working hard, be ready to adjust to different situations, and think positively. Abhinav also reminds us to take care of our health and to take breaks when needed. He believes that following your passion is crucial and shares some of his favorite memories from his cricket career. Abhinav encourages everyone to do their best, trust their preparation, and keep working hard. He also suggests enjoying the journey and believing that things happen at the right time.About Abhinav ManoharAbhinav Manohar Sadarangani is a talented cricketer known for his powerful batting and leg break googly bowling. He started his cricket journey playing for Karnataka in the 2021ā22 Syed Mushtaq Ali Trophy, where he scored an impressive 70 runs in his first Twenty20 match. Following this success, he also played for Karnataka in the 2021ā22 Vijay Hazare Trophy. In 2022, he got a big break when he was bought by the Gujarat Titans for a whopping INR 2.60 crore in the Indian Premier League auction. Abhinav is known for his ability to handle pressure and hit big shots, making him a valuable addition to any team, especially in the middle-order batting position. This IPL season will be an exciting opportunity for him to showcase his skills on the big stage of professional cricket.The podcast host, Garima Avtar:Garima Avtar is an extreme rally driver, independent automotive journalist, 2 times Tedx Speaker, host NBA India Weekly Show and a passionate content creator. She has been a trailblazer in the male-dominated sport of extreme rallying, & a true inspiration for anyone who dreams of following their passion, despite all odds.She has also been recognised with awards such as gold at ETBrand Equity Influencer Marketing Awards 2022, Iconic Women Leader in Sports as an Enabler of Changeā - presented at Women Economic Forumā 2016, Best Female Driver 2013, Radio One 94.3 FM āSuperWomanā, Asian Achievement award for outstanding work in extreme rallying, FLO Delhi Women Leadership Award 2021, Khel Gaurav award 2021, Peaklife Women Inspire Award 2022, Women Super Achiever Award presented at the 6th World Women Leadership Congress in 2019, Distinguished Women Achieversā 2018, INSPIRA Honors' Award, amongst others.Let's connect online:š± Instagram: https://www.instagram.com/garimaavtar/š¦ Twitter: https://twitter.com/GarimaAvtarš Facebook: https://www.facebook.com/GarimaAvtarOfficial/šLinkedIn: https://www.linkedin.com/in/garima-avtar-749073a5/Visit: www.garimaavtar.comFor business, email: engage@garimaavtar.comā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦
In this episode, Pramod Bhagat Padma Shri Awardee Para Badminton Player talks about the importance to face challenges because they help us grow. Instead of making excuses, we should use what we have and do our best. Bhagat believes that having the right mindset is crucial. If we believe in ourselves, we're already halfway to success. He also talks about learning from our experiences and being wise in our decisions. Bhagat suggests that our attitude shapes our life, so it's important to stay positive and find balance. He mentions the importance of being confident but warns against being overly confident. According to Bhagat, success comes from planning, staying positive, and working hard. He also emphasizes the value of practicing and working hard to build confidence. Bhagat encourages us to approach life with the spirit of a sportsman, being resilient and getting back up after setbacks. Lastly, he advises us to do things that make us happy, focus on what we love, and let good vibes guide us.About Pramod Bhagat:Pramod Bhagat, Padma Shri Awardee professional para-badminton player from Odisha. He is ranked world number 2 in para-badminton men's singles and world no 1 in doubles. He is the first Indian to win a Gold medal in Badminton at the Tokyo Paralympics in 2021. At the age of 5, Pramod developed a defect on his left leg, however that did not stop him from achieving his goals in the future. He was honoured with the Padma Shri Award in 2023, and Khel Ratna in 2021, Arjuna Award, in 2019 which were the highlight of his athletic venture. Along with that, he was also conferred with the Biju Patnaik Sports Award, Odisha. His exemplary performances have bestowed him with over 120 medals Nationally and Internationally. There is no tournament in the world where he has not won, he is the most decorated Para Athlete in Badminton and also para sports.The podcast host, Garima Avtar:Garima Avtar is an extreme rally driver, independent automotive journalist, 2 times Tedx Speaker, host NBA India Weekly Show and a passionate content creator. She has been a trailblazer in the male-dominated sport of extreme rallying, & a true inspiration for anyone who dreams of following their passion, despite all odds.She has also been recognised with awards such as gold at ETBrand Equity Influencer Marketing Awards 2022, Iconic Women Leader in Sports as an Enabler of Changeā - presented at Women Economic Forumā 2016, Best Female Driver 2013, Radio One 94.3 FM āSuperWomanā, Asian Achievement award for outstanding work in extreme rallying, FLO Delhi Women Leadership Award 2021, Khel Gaurav award 2021, Peaklife Women Inspire Award 2022, Women Super Achiever Award presented at the 6th World Women Leadership Congress in 2019, Distinguished Women Achieversā 2018, INSPIRA Honors' Award, amongst others.Let's connect online:š± Instagram: https://www.instagram.com/garimaavtar/š¦ Twitter: https://twitter.com/GarimaAvtarš Facebook: https://www.facebook.com/GarimaAvtarOfficial/šLinkedIn: https://www.linkedin.com/in/garima-avtar-749073a5/Visit: www.garimaavtar.comFor business, email: engage@garimaavtar.comā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦
In this episode, Arvind Prabhoo, President All India Pickle-ball Association and President International Pickle-ball Federation talks about various aspects of the game. Pickle-ball is like a mix of table tennis and badminton, played on a court similar to badminton's, making it a beginner-friendly game. It's unique with its underarm service and the use of paddles, combining the best of three racquet sports. The conversation also explores the game's growing popularity after COVID, suggesting a bright future in India's sports scene. Highlighting benefits like improved hand-eye coordination and fitness, Prabhoo points out that pickle-ball suits both newcomers and experienced players in racquet sports. To wrap up, he shares a funny story about the game's creator, Mr. Joel Pritchard, and his dog named Pickle, which inspired the game's name.About Arvind Prabhoo:Arvind Prabhoo, President, All India Pickleball Association and also the President of International Pickleball Federation. Mr. Sunil Valavalkar brought the game into India in 2008 and he formed the All India Pickleball Association (AIPA) in the year 2008 as a not-for-profit organisation under Section 25 of the Companies Act and has been promoting the sport in India for the last 15 years. AIPA has been formally granted affiliation of the International Pickleball Federation (IPF), USA in the year 2015. It is also the founding member of Asia Federation of Pickleball, Singapore. During the past 15 years AIPA has conducted a Bainbridge Cup Tournament in December 2022, 6 National Tournaments, 2 Federation Cups, 3 Indian Open Tournaments, 3 National Ranking Tournaments, various State Level Tournaments, 2 League Championships, and many Club Level Tournaments. As a result currently over 10,000 players are actively playing Pickleball on the Pan India Level. Under the able leadership of the President Shri Arvind Ramesh Prabhoo, AIPA is trying its best to get the sport recognised by the Government and the Sports Authority of India. This will lead to the game being included in school & University games and thereafter in National games.The podcast host, Garima Avtar:Garima Avtar is an extreme rally driver, independent automotive journalist, 2 times Tedx Speaker, host NBA India Weekly Show and a passionate content creator. She has been a trailblazer in the male-dominated sport of extreme rallying, & a true inspiration for anyone who dreams of following their passion, despite all odds.She has also been recognised with awards such as gold at ETBrand Equity Influencer Marketing Awards 2022, Iconic Women Leader in Sports as an Enabler of Changeā - presented at Women Economic Forumā 2016, Best Female Driver 2013, Radio One 94.3 FM āSuperWomanā, Asian Achievement award for outstanding work in extreme rallying, FLO Delhi Women Leadership Award 2021, Khel Gaurav award 2021, Peaklife Women Inspire Award 2022, Women Super Achiever Award presented at the 6th World Women Leadership Congress in 2019, Distinguished Women Achieversā 2018, INSPIRA Honors' Award, amongst others.Let's connect online:š± Instagram: https://www.instagram.com/garimaavtar/š¦ Twitter: https://twitter.com/GarimaAvtarš Facebook: https://www.facebook.com/GarimaAvtarOfficial/šLinkedIn: https://www.linkedin.com/in/garima-avtar-749073a5/Visit: www.garimaavtar.comFor business, email: engage@garimaavtar.com
In this episode, Rahul Banerjee, Archer Arjuna Awardee stresses that success is not just an end result but an ongoing process, achieved through hard work and dedication. He encourages aspiring athletes to see sports as a viable career rather than just a hobby. Using the analogy of planting seeds and nurturing them, he highlights the significance of persistence in achieving success. Banerjee outlines the daily habits of a champion, including early wake-ups, meditation, training, and proper nutrition. He also talks about the importance of patience and maintaining a positive attitude while working towards goals. The idea of mastering skills through repetition and consistency is presented as a key to excellence. Time management is another crucial aspect, with Banerjee advising to cut distractions and focus on goals. He introduces the Dola and Rahul Banerjee Foundation, emphasizing the importance of supporting archers at grassroots levels and contributing to society. In this episode, Banerjee shares practical advice and a roadmap for those striving for success in their endeavors.About Rahul Banerjee:Rahul Banerjee, a 16-year veteran in archery, has achieved numerous accolades for India, including over 50 international medals. Notable achievements include becoming World No. 1 in 2011, winning a Commonwealth Games Gold Medal in 2010, and securing a bronze medal at the Asian Games in the same year. He and his team also earned the first-ever World Championship medal at the Junior World Championship in 2004. Additionally, he received the Arjuna Award in 2011 and KHEL SAMMAN AWARD and SHERA BANGALI AWARD from the Government of West Bengal. Currently, he promotes archery through his foundation, along with his Olympian and Arjuna Awardee sister, Dola Banerjee, with some of their students excelling internationally. Moreover, he is actively involved in promoting school sports and introducing indoor archery in IndiaThe podcast host, Garima Avtar:Garima Avtar is an extreme rally driver, independent automotive journalist, 2 times Tedx Speaker, host NBA India Weekly Show and a passionate content creator. She has been a trailblazer in the male-dominated sport of extreme rallying, & a true inspiration for anyone who dreams of following their passion, despite all odds.She has also been recognised with awards such as gold at ETBrand Equity Influencer Marketing Awards 2022, Iconic Women Leader in Sports as an Enabler of Changeā - presented at Women Economic Forumā 2016, Best Female Driver 2013, Radio One 94.3 FM āSuperWomanā, Asian Achievement award for outstanding work in extreme rallying, FLO Delhi Women Leadership Award 2021, Khel Gaurav award 2021, Peaklife Women Inspire Award 2022, Women Super Achiever Award presented at the 6th World Women Leadership Congress in 2019, Distinguished Women Achieversā 2018, INSPIRA Honors' Award, amongst others.Let's connect online:š± Instagram: https://www.instagram.com/garimaavtar/š¦ Twitter: https://twitter.com/GarimaAvtarš Facebook: https://www.facebook.com/GarimaAvtarOfficial/šLinkedIn: https://www.linkedin.com/in/garima-avtar-749073a5/Visit: www.garimaavtar.comFor business, email: engage@garimaavtar.comā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦
In this episode, Niranjan Mukundan Asian Record Holder Para Swimmer says that there are no quick ways to succeedāyou have to work hard and stay determined. Even though he faced a kind of paralysis, swimming gave him strength, and he proudly represented India in competitions. According to Mukundan, success needs hard work, patience, and the ability to keep going when things get tough. He thinks that being consistent, patient, and loving what you do are the keys to achieving success. Also, taking breaks and looking after yourself are just as important as working hard, creating a balance that helps you succeed in the long run. Mukundan advises staying humble, being confident, and believing in yourself for a great journey. Even when things are difficult, he believes in staying disciplined and never giving up. He says it's better to rely on hard work rather than your feelings when it comes to reaching your goals. For Mukundan, finding something you're passionate about keeps you going, pushing you forward. He suggests celebrating your wins and learning from your losses because every step, no matter if it's up or down, brings you closer to success. Finally, he thinks it's not about falling down, but how you get back up that really defines your journey to success.
About Niranjan Mukundan:
Born with a medical condition called āSpina Bifidaā, Niranjan, is one of Indiaās decorated para swimmers who has won medals and laurels to the country at the international stage. Niranjan has undergone as many as 19 surgeries since birth. Taking up swimming as part of aqua therapy to improve his health, Niranjan fell in love with the sport and rest as people say is history. Niranjan is the first Indian swimmer to have won 98 international medals (as of today)representing the country. He currently holds the most number of āAsian Recordsā 7 in total (2 Long course and 5 short course). He was crowned as the āJunior World Championā at the Junior World Games in 2015 winning 10 medals (7 gold and 3 silver)
The podcast host, Garima Avtar:Garima Avtar is an extreme rally driver, independent automotive journalist, 2 times Tedx Speaker, host NBA India Weekly Show and a passionate content creator. She has been a trailblazer in the male-dominated sport of extreme rallying, & a true inspiration for anyone who dreams of following their passion, despite all odds.She has also been recognised with awards such as gold at ETBrand Equity Influencer Marketing Awards 2022, Iconic Women Leader in Sports as an Enabler of Changeā - presented at Women Economic Forumā 2016, Best Female Driver 2013, Radio One 94.3 FM āSuperWomanā, Asian Achievement award for outstanding work in extreme rallying, FLO Delhi Women Leadership Award 2021, Khel Gaurav award 2021, Peaklife Women Inspire Award 2022, Women Super Achiever Award presented at the 6th World Women Leadership Congress in 2019, Distinguished Women Achieversā 2018, INSPIRA Honors' Award, amongst others.
Let's connect online:š± Instagram: https://www.instagram.com/garimaavtar/š¦ Twitter: https://twitter.com/GarimaAvtarš Facebook: https://www.facebook.com/GarimaAvtarOfficial/šLinkedIn: https://www.linkedin.com/in/garima-avtar-749073a5/Visit: www.garimaavtar.com
For business, email: engage@garimaavtar.com ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦
In this episode, Nayana James, Triple Jump Athlete, shares some important ideas about being happy and doing well in life. She says that being consistent and having goals can make us happy. She believes that getting better is a journey that never really ends, so it's essential to keep trying to improve ourselves. Nayana also talks about how exercising every day and eating healthy food can make us feel good. She mentions that life has its ups and downs, but we should stay strong and calm during tough times. She advises us to focus on our main goals and not get lost in the small things. Nayana encourages us to ignore distractions and put all our energy into achieving what we want. Lastly, she suggests that every new day is a chance to become better than we were before, so we should try our best to improve ourselves every day.About Nayana James:Nayana James is an Indian athlete competing in the long jump event. She secured gold and silver in the triple jump and long jump at the Indian Grand Prix, with impressive performances of 13.33 and 6.53 meters, respectively. Adding to her accomplishments, she won two silver medals in long jump and triple jump at the 2023 National Games, achieving distances of 6.52 meters and 13.18 meters. In 2022, Nayana clinched gold in both the National Federation Cup and Indian Grand Prix. Notably, she earned a silver medal in the Long Jump at the 2018 Asian Indoor Championship and a bronze medal in the Long Jump category at the Asian Games Invitational Competition in Jakarta and the Asian Track & Field. Her prowess extends to international platforms, as she reached the finals in the 2018 Commonwealth Games in Long Jump. Furthermore, Nayana secured gold medals in the Senior Athletic Federation Cup and Indian Grand Prix in 2018, boasting performances of 6.51 and 6.47 meters. Her success story also includes gold medals in the Senior Athletic Federation Cup in 2017, both in Long Jump and the 100-meter Hurdles, with performances of 6.55 meters and excellence in hurdling.The podcast host, Garima Avtar:Garima Avtar is an extreme rally driver, independent automotive journalist, 2 times Tedx Speaker, host NBA India Weekly Show and a passionate content creator. She has been a trailblazer in the male-dominated sport of extreme rallying, & a true inspiration for anyone who dreams of following their passion, despite all odds.She has also been recognised with awards such as gold at ETBrand Equity Influencer Marketing Awards 2022, Iconic Women Leader in Sports as an Enabler of Changeā - presented at Women Economic Forumā 2016, Best Female Driver 2013, Radio One 94.3 FM āSuperWomanā, Asian Achievement award for outstanding work in extreme rallying, FLO Delhi Women Leadership Award 2021, Khel Gaurav award 2021, Peaklife Women Inspire Award 2022, Women Super Achiever Award presented at the 6th World Women Leadership Congress in 2019, Distinguished Women Achieversā 2018, INSPIRA Honors' Award, amongst others.Let's connect online:š± Instagram: https://www.instagram.com/garimaavtar/š¦ Twitter: https://twitter.com/GarimaAvtarš Facebook: https://www.facebook.com/GarimaAvtarOfficial/šLinkedIn: https://www.linkedin.com/in/garima-avtar-749073a5/Visit: www.garimaavtar.comFor business, email: engage@garimaavtar.comā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦
In this episode, Divyakriti Singh Rathore, Asian Games Gold Medallist Dressage Rider says that when things go wrong, it's important to learn from them and keep going. Rathore suggests focusing on what you can control and finding peace inside yourself. She believes that getting better at something comes from practicing a lot and trying your best every time. Also, she thinks that imagining success and staying calm in your mind can help you succeed. Even when you feel like you can't do something, Rathore says it might actually help you grow if you keep trying. To do well, she advises staying positive, being disciplined, and reaching your full potential. Rathore talks about working hard and never giving up on what you love. She says that believing in yourself is super important for achieving things. Enjoying the journey and finding happiness along the way is something she encourages. When you love what you're doing, Rathore believes success will come more easily. Lastly, she says that if you really want something, you should focus on it and let the world help you achieve it.About Divyakirti Singh:Indian equestrian athlete Divyakriti Singh won a gold medal in team Equestrian Dressage at the 2022 Asian Games in Hangzhou, China. She's been in equestrian sports since age 12, earning medals in events like Junior National Equestrian Championships. Divyakriti Singh Rathore achieved a world ranking of 14 and an Asian ranking of 1 in early 2023 for dressage. She won the India Today Woman Summit Award 2023, The Sawai Jaipur Awards 2023, H.H. Maharaja Sawai Padmanabh Award for Young Achiever in the field of Sport. In addition, she has also won the IPA Junior National Polo Championship in 2016 and 2017, Junior National Equestrian Championship for year 2016-2017 at New Delhi, India - JNEC Junior Dressage Individual: Silver Medal; Team: Bronze Medal, Junior National Equestrian Championship 2018-2019 at Kolkata, India - JNEC Young Rider Dressage Team: Gold Meal, Junior National Equestrian Championship 2019-2020 at Bangalore, India - JNEC Young Rider Dressage Team: Silver Medal. At International Dressage Competition CDI , in Riyadh, Saudi Arabia, she won an Individual Silver in Dressage Prix St. Georges with a score of 70.196, Individual Bronze in Dressage Intermediate 1 with a score of 68.9 and Individual Bronze in Freestyle to Music with a score of 72.575.The podcast host, Garima Avtar:Garima Avtar is an extreme rally driver, independent automotive journalist, 2 times Tedx Speaker, host NBA India Weekly Show and a passionate content creator. She has been a trailblazer in the male-dominated sport of extreme rallying, & a true inspiration for anyone who dreams of following their passion, despite all odds.She has also been recognised with awards such as gold at ETBrand Equity Influencer Marketing Awards 2022, Iconic Women Leader in Sports as an Enabler of Changeā - presented at Women Economic Forumā 2016, Best Female Driver 2013, Radio One 94.3 FM āSuperWomanā, Asian Achievement award for outstanding work in extreme rallying, FLO Delhi Women Leadership Award 2021, Khel Gaurav award 2021, Peaklife Women Inspire Award 2022, Women Super Achiever Award presented at the 6th World Women Leadership Congress in 2019, Distinguished Women Achieversā 2018, INSPIRA Honors' Award, amongst others.Let's connect online:š± Instagram: https://www.instagram.com/garimaavtar/š¦ Twitter: https://twitter.com/GarimaAvtarš Facebook: https://www.facebook.com/GarimaAvtarOfficial/šLinkedIn: https://www.linkedin.com/in/garima-avtar-749073a5/Visit: www.garimaavtar.comFor business, email: engage@garimaavtar.comā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦
In this episode, Chahat Arora, Indiaās fastest female breaststroker swimming encourages that we should accept life's ups and downs because everything happens for a reason. Even when things get tough, she believes something good can come out of it. Arora tells us to trust ourselves, be patient, and believe that good things will happen. She says when things seem really bad, they're just a bump in the road, not the end of the journey. So, we should keep going! She also thinks it's essential to remember our progress during hard times and appreciate every little success. Arora says eating healthy and sleeping well are a great combo for success. She believes challenges make us stronger and that life is all about learning and growing. Lastly, she encourages us never to give up and to celebrate every achievement, no matter how small.About Chahat Arora:Chahat Arora, who is currently the fastest female breaststroker of India. She has been swimming since the age of 4. She recently won a gold medal at national games in Goa. Last year she participated in her first World Championships in Melbourne where she broke 2 short course national records. She even broke 2 national games record last year in Gujarat. Her careerās turning point was in 2015 when she won Gold medal in National games in Kerala, and since then she has dominated breaststroke swimming events.The podcast host, Garima Avtar:Garima Avtar is an extreme rally driver, independent automotive journalist, 2 times Tedx Speaker, host NBA India Weekly Show and a passionate content creator. She has been a trailblazer in the male-dominated sport of extreme rallying, & a true inspiration for anyone who dreams of following their passion, despite all odds.She has also been recognised with awards such as gold at ETBrand Equity Influencer Marketing Awards 2022, Iconic Women Leader in Sports as an Enabler of Changeā - presented at Women Economic Forumā 2016, Best Female Driver 2013, Radio One 94.3 FM āSuperWomanā, Asian Achievement award for outstanding work in extreme rallying, FLO Delhi Women Leadership Award 2021, Khel Gaurav award 2021, Peaklife Women Inspire Award 2022, Women Super Achiever Award presented at the 6th World Women Leadership Congress in 2019, Distinguished Women Achieversā 2018, INSPIRA Honors' Award, amongst others.Let's connect online:š± Instagram: https://www.instagram.com/garimaavtar/š¦ Twitter: https://twitter.com/GarimaAvtarš Facebook: https://www.facebook.com/GarimaAvtarOfficial/šLinkedIn: https://www.linkedin.com/in/garima-avtar-749073a5/Visit: www.garimaavtar.comFor business, email: engage@garimaavtar.comā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦
In this episode, Srinath Narayanan, the Head Coach of the Indian Menās Chess Team, champions the notion of embracing the journey, emphasizing that outcomes will naturally ensue when one focuses on the process. Narayanan advocates for the cultivation of discipline as a steadfast ally, prioritizing consistency over transient motivation. Central to his philosophy is the idea of directing energy towards the controllable elements, letting go of the rest to maintain focus. He underscores the supremacy of daily commitment to goals, surpassing fleeting emotions to establish enduring habits. Encouraging a diversified spectrum of passions, he extols their enriching influence on oneās journey. Narayanan also highlights the significance of rest in fortifying resilience, urging individuals to recharge and triumph. Trusting the unfolding process and nurturing confidence rooted in meticulous preparation are among the key tenets he imparts. Moreover, he implores patience, recognizing that progress is a gradual endeavor, while advocating for continuous learning through observation and adaptation. Finally, Narayanan champions a culture of reflection, learning, and adaptation, embracing mistakes as indispensable stepping stones towards improvement.About Srinath NarayananSrinath Narayanan who is currently the Head Coach of Indian National Menās Team of Chess. He has been a coach of the Indian team since 2018. A grandmaster in chess from Chennai, Srinath, is a former Under 12 World Champion and a 3-times Asian Junior Champion. At an early age, Srinath moved on from playing to coaching, where he has coached prodigies like Nihal Sarin, Arjun Erigaisi and Divya Deshmukh along the way. Under Srinath as coach, India won gold in online Olympiad in 2020, Bronze in 2021, and most recently, Silver in Asian Games 2022.The podcast host, Garima Avtar:Garima Avtar is an extreme rally driver, independent automotive journalist, 2 times Tedx Speaker, host NBA India Weekly Show and a passionate content creator. She has been a trailblazer in the male-dominated sport of extreme rallying, & a true inspiration for anyone who dreams of following their passion, despite all odds.She has also been recognised with awards such as gold at ETBrand Equity Influencer Marketing Awards 2022, Iconic Women Leader in Sports as an Enabler of Changeā - presented at Women Economic Forumā 2016, Best Female Driver 2013, Radio One 94.3 FM āSuperWomanā, Asian Achievement award for outstanding work in extreme rallying, FLO Delhi Women Leadership Award 2021, Khel Gaurav award 2021, Peaklife Women Inspire Award 2022, Women Super Achiever Award presented at the 6th World Women Leadership Congress in 2019, Distinguished Women Achieversā 2018, INSPIRA Honors' Award, amongst others.Let's connect online:š± Instagram: https://www.instagram.com/garimaavtar/š¦ Twitter: https://twitter.com/GarimaAvtarš Facebook: https://www.facebook.com/GarimaAvtarOfficial/šLinkedIn: https://www.linkedin.com/in/garima-avtar-749073a5/Visit: www.garimaavtar.comFor business, email: engage@garimaavtar.comā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦
In this episode, Ramit Tandon, Asian Games Squash Bronze Medalist, expresses gratitude for the unwavering support that elevates him, emphasizing how amidst the storm of challenges, it's his passion that propels him onward. Tandon underscores the importance of focusing on the grind, detaching from uncontrollable elements while working hard and accepting outcomes. He advocates for maintaining a rational mindset, where emotions accompany but do not dictate actions. He highlights the significance of listening to the inner voice, pushing harder, and striving for balance across physical, mental, and emotional well-being. Cultivating positivity and hope, Tandon emphasizes the power of thoughts in shaping reality. He prioritizes joy and happiness in life, understanding the value of enjoying the journey while giving his best and trusting destiny with the rest. Fuelled by a strong 'why,' Tandon remains resilient against negativity, urging others to persevere. Lastly, he finds solace and peace in solitude, cherishing moments spent in self-reflection.About Ramit TandonRamit Tandon, Asian Games Bronze Medalist 2018 in squash. Currently he is ranked 35th globally and #2 in India, he turned pro in 2018, securing four PSA tour titles. Ramit captained the Indian Junior Team to a historic Gold Medal and was part of the U-21 World Cup Team securing the silver medal. He graduated from Columbia University and known for his sportsmanship, he captained Columbia's squash team and received several awards, including the Skillman Award. Ramit has made a mark both on and off the court as a youth icon.The podcast host, Garima Avtar:Garima Avtar is an extreme rally driver, independent automotive journalist, 2 times Tedx Speaker, host NBA India Weekly Show and a passionate content creator. She has been a trailblazer in the male-dominated sport of extreme rallying, & a true inspiration for anyone who dreams of following their passion, despite all odds.She has also been recognised with awards such as gold at ETBrand Equity Influencer Marketing Awards 2022, Iconic Women Leader in Sports as an Enabler of Changeā - presented at Women Economic Forumā 2016, Best Female Driver 2013, Radio One 94.3 FM āSuperWomanā, Asian Achievement award for outstanding work in extreme rallying, FLO Delhi Women Leadership Award 2021, Khel Gaurav award 2021, Peaklife Women Inspire Award 2022, Women Super Achiever Award presented at the 6th World Women Leadership Congress in 2019, Distinguished Women Achieversā 2018, INSPIRA Honors' Award, amongst others.Let's connect online:š± Instagram: https://www.instagram.com/garimaavtar/š¦ Twitter: https://twitter.com/GarimaAvtarš Facebook: https://www.facebook.com/GarimaAvtarOfficial/šLinkedIn: https://www.linkedin.com/in/garima-avtar-749073a5/Visit: www.garimaavtar.comFor business, email: engage@garimaavtar.comā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦
In this episode, Reeth Rishya Tennison, Pro Table Tennis Gold Medalist, stresses the importance of persistently pursuing goals while improving the process. Starting each day with gratitude sets a positive tone, highlighting its impact on mindset. Tennison emphasizes that hard work alone might not be sufficient and advises seeking guidance when needed. She advocates consistency over shortcuts on the path to success and encourages trusting the journey while embracing its evolution. Managing pressure by staying composed is crucial as it enhances performance. Tennison believes in letting success speak for itself through hard work and actions. Ultimately, she underscores that goals and dreams act as fuel, driving one forward in their pursuits.About Reeth Rishya Tennison:Reeth Rishya Tennison who is the first Indian woman to secure gold in a pro table tennis singles tournament. Reeth holds an impressive international record with 26 medals. Notable achievements include last 8 and last 16 positions in Commonwealth Games and World Table Tennis Championship, respectively. She's a double bronze medalist at the Asian Junior Championship and secured gold at the International Table Tennis Federation Ecuador. With 11 national ranking titles and 21 years representing her state, Reeth Rishya is a stalwart in the sport.The podcast host, Garima Avtar:Garima Avtar is an extreme rally driver, independent automotive journalist, 2 times Tedx Speaker, host NBA India Weekly Show and a passionate content creator. She has been a trailblazer in the male-dominated sport of extreme rallying, & a true inspiration for anyone who dreams of following their passion, despite all odds.She has also been recognised with awards such as gold at ETBrand Equity Influencer Marketing Awards 2022, Iconic Women Leader in Sports as an Enabler of Changeā - presented at Women Economic Forumā 2016, Best Female Driver 2013, Radio One 94.3 FM āSuperWomanā, Asian Achievement award for outstanding work in extreme rallying, FLO Delhi Women Leadership Award 2021, Khel Gaurav award 2021, Peaklife Women Inspire Award 2022, Women Super Achiever Award presented at the 6th World Women Leadership Congress in 2019, Distinguished Women Achieversā 2018, INSPIRA Honors' Award, amongst others.Let's connect online:š± Instagram: https://www.instagram.com/garimaavtar/š¦ Twitter: https://twitter.com/GarimaAvtarš Facebook: https://www.facebook.com/GarimaAvtarOfficial/šLinkedIn: https://www.linkedin.com/in/garima-avtar-749073a5/Visit: www.garimaavtar.comFor business, email: engage@garimaavtar.comā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦
In this episode, Jiwanjot Singh Teja, a Dronacharya awardee and esteemed national archery coach, shares invaluable principles for guiding champions. Teja embodies leadership, advocating dedication and an unyielding pursuit of excellence. He emphasizes embracing challenges as stepping stones to victory, urging individuals to conquer obstacles in life's journey. Teja underscores continuous growth, encouraging lifelong learning and self-evolution. His philosophy pivots on self-improvement, advocating competition with oneself and cultivating discipline to pave the path to success. He dismisses excuses, champions seizing opportunities, and underscores the importance of giving back to society. Teja's wisdom culminates in the value of unwavering hard work and learning from mistakes for success in both competitions and life's exams.About Jiwanjot Singh Teja:Jiwanjot Singh Teja , who is Dronacharya Awardee 2022 and President Awardee in Scouting 1998. He is the 1st and youngest Dronacharya Awardee in compound Archery . He started archery in 1996 under coach Shree Vineet Kumar ji and won first medal for Punjab in Senior National Archery championship, then he won bronze medal in Asia cup for country and various medals at National level.He was overall topper of batch in NIS diploma course from Kolkata in 2006-07. After joining the National team as coach in 2013 Indian team jumped from 25th rank to top 3 in the world. His student Arjuna Awardee Harvinder Singh won 1st ever medal in Tokyo Paralympic 2020, Gold in Para Asian Games in 2018 & bronze in Para Asian Games 2023.His student Jyoti Surekha(Arjuna Awardee) won 10 medals in World championships, 3 gold in Asian games 2023, silver in Asian games 2018, bronze in Asian games 2014. Silver medal in world games and dozens of medals in world cups and Asian championships. He has produced 5 Arjuna awardees. Around 80 of his students are working in government and other departments.The podcast host, Garima Avtar:Garima Avtar is an extreme rally driver, independent automotive journalist, 2 times Tedx Speaker, host NBA India Weekly Show and a passionate content creator. She has been a trailblazer in the male-dominated sport of extreme rallying, & a true inspiration for anyone who dreams of following their passion, despite all odds.She has also been recognised with awards such as gold at ETBrand Equity Influencer Marketing Awards 2022, Iconic Women Leader in Sports as an Enabler of Changeā - presented at Women Economic Forumā 2016, Best Female Driver 2013, Radio One 94.3 FM āSuperWomanā, Asian Achievement award for outstanding work in extreme rallying, FLO Delhi Women Leadership Award 2021, Khel Gaurav award 2021, Peaklife Women Inspire Award 2022, Women Super Achiever Award presented at the 6th World Women Leadership Congress in 2019, Distinguished Women Achieversā 2018, INSPIRA Honors' Award, amongst others.Let's connect online:š± Instagram: https://www.instagram.com/garimaavtar/š¦ Twitter: https://twitter.com/GarimaAvtarš Facebook: https://www.facebook.com/GarimaAvtarOfficial/šLinkedIn: https://www.linkedin.com/in/garima-avtar-749073a5/Visit: www.garimaavtar.comFor business, email: engage@garimaavtar.comā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦
In this episode, Rohan Kapoor, Silver in Asian Games Badminton 2023 talks about embracing each day as a new opportunity to start afresh and finish with strength, he highlighted the importance of leaving disappointments behind. Kapoor emphasized the virtues instilled by sportsādiscipline, punctuality, and respectāas fundamental to character development. He underlined the significance of accountability, urging individuals to uphold promises made to oneself to achieve dreams. During challenging times, he advocated for the maintenance of good habitsālike proper nutrition, adequate rest, and self-careāas anchors for resilience. Kapoor stressed the virtue of patience and persistence, urging kindness towards oneself and a steadfast approach. He acknowledged the essentiality of nurturing both physical and mental health in the pursuit of self-care, affirming that persistence breeds confidence and growth. Additionally, he emphasized that success is born from meticulous preparation and continuous skill refinement, all while keeping the fervor for victory alive to fuel one's journey.About Rohan Kapoor:Rohan Kapoor, the international badminton player from India, who currently holds the 32nd position in the world rankings. Standing at 6 feet tall, he initiated his badminton journey at the age of 7 and received training at the Pullela Gopichand Badminton Academy in Hyderabad. His national achievements include winning the All India Senior Ranking Badminton Tournament in Chennai in 2021 and securing the runner-up position at the 83rd Senior National Badminton Championship in 2018-19. On the international stage, Rohan has earned accolades such as a silver medal in the Menās Team Event at the International Asian Games in 2023 and a gold medal at the Victor Denmark Master 2023 in the Mixed Doubles category. Notable performances also include victories in the India Chattisgarh International Challenge and the Li Ning Maldives International Challenge. Rohan Kapoor has consistently demonstrated his badminton prowess in both Mixed Doubles and Men's Doubles, leaving a lasting impact on the global badminton scene.The podcast host, Garima Avtar:Garima Avtar is an extreme rally driver, independent automotive journalist, 2 times Tedx Speaker, host NBA India Weekly Show and a passionate content creator. She has been a trailblazer in the male-dominated sport of extreme rallying, & a true inspiration for anyone who dreams of following their passion, despite all odds.She has also been recognised with awards such as gold at ETBrand Equity Influencer Marketing Awards 2022, Iconic Women Leader in Sports as an Enabler of Changeā - presented at Women Economic Forumā 2016, Best Female Driver 2013, Radio One 94.3 FM āSuperWomanā, Asian Achievement award for outstanding work in extreme rallying, FLO Delhi Women Leadership Award 2021, Khel Gaurav award 2021, Peaklife Women Inspire Award 2022, Women Super Achiever Award presented at the 6th World Women Leadership Congress in 2019, Distinguished Women Achieversā 2018, INSPIRA Honors' Award, amongst others.Let's connect online:š± Instagram: https://www.instagram.com/garimaavtar/š¦ Twitter: https://twitter.com/GarimaAvtarš Facebook: https://www.facebook.com/GarimaAvtarOfficial/šLinkedIn: https://www.linkedin.com/in/garima-avtar-749073a5/Visit: www.garimaavtar.comFor business, email: engage@garimaavtar.comā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦
In this episode, Dalima Chhibber, Indian Football Team player, shares invaluable insights, reflecting her journey's highs and lows as a female footballer in India. Her narrative encapsulates the essence of perseverance, self-kindness, and the profound impact of embracing one's path. Dalima emphasizes the significance of self-compassion, the sweetness found in relishing the journey towards success, and the pivotal role of efficiency in managing time and productivity. She advocates for ignoring negativity, utilizing it as fuel for unwavering determination, and transforming adversity into a propelling force toward dreams. Moreover, she highlights the importance of minimizing regret by passionately pursuing goals while acknowledging what is within one's control and releasing the rest. Her perspective accentuates the abundance of opportunities and the significance of giving one's best to each without letting a single opportunity define one's journey. Dalima fervently advocates for self-belief, hard work, and setting achievable milestones as stepping stones to monumental victories, painting a comprehensive portrait of resilience, determination, and the unwavering pursuit of success.About Dalima Chhibber:Dalima Chhibber who is one of the experienced defenders in the football arena. She started off with India U16, and then captained India U19 in the AFC qualifiers in Jordan. A versatile and hardworking athlete, Dalima is the set-piece specialist ā fans keep referring to her 35-yarder screamer against Nepal in the SAFF Championship final.She joined her father Om Chhibber's football academy Eves Soccer Club at the age of 7 and eventually went on to play for the Indian women's youth teams.Dalima made her international debut in 2016 South Asian games against Maldives. After that she became a regular choice for the national team. She scored her first goal in 2019 SAFF Women's Championship against Bangladesh in 2019. Her second goal came against Nepal, a 40 yard freekick in the final of the SAFF Championship. For her prolific performance in 2019 SAFF Women's Championship she was awarded the Most Valuable Player of the Tournament Award.The podcast host, Garima Avtar:Garima Avtar is an extreme rally driver, independent automotive journalist, 2 times Tedx Speaker, host NBA India Weekly Show and a passionate content creator. She has been a trailblazer in the male-dominated sport of extreme rallying, & a true inspiration for anyone who dreams of following their passion, despite all odds.She has also been recognised with awards such as gold at ETBrand Equity Influencer Marketing Awards 2022, Iconic Women Leader in Sports as an Enabler of Changeā - presented at Women Economic Forumā 2016, Best Female Driver 2013, Radio One 94.3 FM āSuperWomanā, Asian Achievement award for outstanding work in extreme rallying, FLO Delhi Women Leadership Award 2021, Khel Gaurav award 2021, Peaklife Women Inspire Award 2022, Women Super Achiever Award presented at the 6th World Women Leadership Congress in 2019, Distinguished Women Achieversā 2018, INSPIRA Honors' Award, amongst others.Let's connect online:š± Instagram: https://www.instagram.com/garimaavtar/š¦ Twitter: https://twitter.com/GarimaAvtarš Facebook: https://www.facebook.com/GarimaAvtarOfficial/šLinkedIn: https://www.linkedin.com/in/garima-avtar-749073a5/Visit: www.garimaavtar.comFor business, email: engage@garimaavtar.comā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦
In this episode, Neha Rathi, an Arjuna Award-winning wrestler, emphasizes the importance of setting clear goals and crafting a daily routine to achieve them. She underscores the significance of discipline and unwavering focus as essential ingredients for success. Neha encourages us not to procrastinate, urging us to take action now and make time for our goals. She also reminds us that rest and self-care are equally important for long-term success. In challenging times, she advises taking breaks to find inner peace and returning stronger. Neha highlights the vital role of a strong support system, including family, in one's journey to success. Additionally, she advocates for meditation and yoga to bolster mental strength and advises staying humble while exploring various passions, as it may lead to discovering one's true calling.About Neha RathiNeha Rathi is a 15-time National Champion, having won the Gold Medal in Nationals for 15 consecutive years. She's represented India 42 times internationally, winning Gold, Silver, and Bronze medals in countries like America, China, Canada, and Sweden. In 2005, she received the 'Bhim Award' for sports excellence, and in 2013, she was honored with the 'Arjuna Award.' Neha holds various degrees, including B.A., M.A., MPed, BPed, and NIS. Remarkably, she and her father are the first father-daughter duo in India to receive both the 'Arjuna Award' and 'Bhim Award.' She currently serves as an Inspector in Haryana police.The podcast host, Garima Avtar:Garima Avtar is an extreme rally driver, independent automotive journalist, 2 times Tedx Speaker, host NBA India Weekly Show and a passionate content creator. She has been a trailblazer in the male-dominated sport of extreme rallying, & a true inspiration for anyone who dreams of following their passion, despite all odds.She has also been recognised with awards such as gold at ETBrand Equity Influencer Marketing Awards 2022, Iconic Women Leader in Sports as an Enabler of Changeā - presented at Women Economic Forumā 2016, Best Female Driver 2013, Radio One 94.3 FM āSuperWomanā, Asian Achievement award for outstanding work in extreme rallying, FLO Delhi Women Leadership Award 2021, Khel Gaurav award 2021, Peaklife Women Inspire Award 2022, Women Super Achiever Award presented at the 6th World Women Leadership Congress in 2019, Distinguished Women Achieversā 2018, INSPIRA Honors' Award, amongst others.Let's connect online:š± Instagram: https://www.instagram.com/garimaavtar/š¦ Twitter: https://twitter.com/GarimaAvtarš Facebook: https://www.facebook.com/GarimaAvtarOfficial/šLinkedIn: https://www.linkedin.com/in/garima-avtar-749073a5/Visit: www.garimaavtar.comFor business, email: engage@garimaavtar.com
In this episode, Kuwar Amritbir Singh, known as the Push up Man of Punjab, shares a profound perspective on life. He encourages us to continuously aspire to achieve greatness while inspiring and uplifting others. Embracing the journey of lifelong learning and personal growth is a core theme, reminding us that every setback is merely a stepping stone to success, an opportunity for growth and triumph. He emphasizes the importance of adopting a sustainable approach in all our endeavors, promoting the protection of our precious environment. Kuwar also stresses the significance of giving back to society and lending a helping hand to those in need, believing that collective efforts can bring about positive change. He underscores the value of persistence, even in the face of challenges, as our determination is our greatest strength. Lastly, Kuwar reminds us that gratitude is the key to a happy heart and encourages us to always be thankful for the blessings in our lives.About Kuwar Amritbir SinghKuwar Amritbir Singh is a two-time Guinness World Record Holder for pushups, holding additional records in the Limca Book of Records and India Book Records for his exceptional feats in pushups. Known as the "Pushup Man of Punjab," he is a TEDx and Josh Talks Speaker, a verified fitness influencer, and a 2nd Runner Up on the show "Punjabiya Di Dadagiri" hosted by Harbhajan Singh Ji. Notably, he's set to launch as an action hero in the Punjabi film industry this year. His innovative approach to fitness includes creating homemade workout equipment from everyday items like plastic bottles, bricks, and tires, promoting fitness without the need for a gym. His achievements and creative dedication are a testament to his inspirational journey.The podcast host, Garima Avtar:Garima Avtar is an extreme rally driver, independent automotive journalist, 2 times Tedx Speaker, host NBA India Weekly Show and a passionate content creator. She has been a trailblazer in the male-dominated sport of extreme rallying, & a true inspiration for anyone who dreams of following their passion, despite all odds.She has also been recognised with awards such as gold at ETBrand Equity Influencer Marketing Awards 2022, Iconic Women Leader in Sports as an Enabler of Changeā - presented at Women Economic Forumā 2016, Best Female Driver 2013, Radio One 94.3 FM āSuperWomanā, Asian Achievement award for outstanding work in extreme rallying, FLO Delhi Women Leadership Award 2021, Khel Gaurav award 2021, Peaklife Women Inspire Award 2022, Women Super Achiever Award presented at the 6th World Women Leadership Congress in 2019, Distinguished Women Achieversā 2018, INSPIRA Honors' Award, amongst others.Let's connect online:š± Instagram: https://www.instagram.com/garimaavtar/š¦ Twitter: https://twitter.com/GarimaAvtarš Facebook: https://www.facebook.com/GarimaAvtarOfficial/šLinkedIn: https://www.linkedin.com/in/garima-avtar-749073a5/Visit: www.garimaavtar.comFor business, email: engage@garimaavtar.com
In this episode, Kirpal Singh Batth, the South Asian Games Discus Throw Champion, shares a powerful message about embracing life with unwavering zeal and watching greatness unfold. He emphasizes that challenges serve as stepping stones to prove one's potential and silence doubters. Even in the darkest moments, Batth reminds us to never give up and let hope guide our way. He encourages persistently working towards our dreams, as time can become our greatest ally. Rest is acceptable when needed, but quitting is not an option on this journey. Trusting oneself and one's abilities can lead to unwavering hope and faith. Batth also highlights the importance of giving one's best in everything, so there are no regrets on the path taken. Moreover, he believes that a kind heart and good intentions can change not only our world but the world around us. Finally, Batth inspires us to spread happiness, as it is contagious, and to let our joy be a beacon to others.About Kirpal Singh BatthKirpal Singh Batth is a two-time South Asian Games champion in Discus Throw. He broke the 25-year-old South Asian Games record in 2019, holds 30 national championship titles, and is a record holder in national games, interstate championships, and federation cup. He's also the junior India record holder, Punjab state record holder, and has held the No. 1 ranking in Asia in 2022, and the No. 1 ranking in India for the last 7 years.The podcast host, Garima Avtar:Garima Avtar is an extreme rally driver, independent automotive journalist, 2 times Tedx Speaker, host NBA India Weekly Show and a passionate content creator. She has been a trailblazer in the male-dominated sport of extreme rallying, & a true inspiration for anyone who dreams of following their passion, despite all odds.She has also been recognised with awards such as gold at ETBrand Equity Influencer Marketing Awards 2022, Iconic Women Leader in Sports as an Enabler of Changeā - presented at Women Economic Forumā 2016, Best Female Driver 2013, Radio One 94.3 FM āSuperWomanā, Asian Achievement award for outstanding work in extreme rallying, FLO Delhi Women Leadership Award 2021, Khel Gaurav award 2021, Peaklife Women Inspire Award 2022, Women Super Achiever Award presented at the 6th World Women Leadership Congress in 2019, Distinguished Women Achieversā 2018, INSPIRA Honors' Award, amongst others.Let's connect online:š± Instagram: https://www.instagram.com/garimaavtar/š¦ Twitter: https://twitter.com/GarimaAvtarš Facebook: https://www.facebook.com/GarimaAvtarOfficial/šLinkedIn: https://www.linkedin.com/in/garima-avtar-749073a5/Visit: www.garimaavtar.comFor business, email: engage@garimaavtar.comā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦
In this episode, Parveen Hooda, a Boxing World Championship Bronze Medallist, shares valuable insights on achieving success. He emphasizes the importance of embracing the journey and never giving up, highlighting that time has a way of favoring those who persist. Consistency and hard work are portrayed as the keys to success, urging individuals to keep pushing forward. Parveen also underscores the power of meditation in strengthening the mind and finding inner peace. Discipline is identified as the bridge connecting goals to accomplishments, while believing in oneself is emphasized as the path to becoming unstoppable. Facing fears and pursuing dreams with unwavering courage is seen as the birthplace of success, and self-encouragement through positive self-talk is described as the key to a brighter future. Finally, Parveen Hooda stresses the role of mindset in shaping reality, urging people to banish self-doubt and negativity, recognizing their capability for amazing achievements.About Parveen Hooda:Parveen Hooda is an Indian boxer and a bronze medallist at the 2022 World Championships. She secured gold medals in the 2019 South Asian Games and at the 2022 Asian Championships in the light welterweight category.The podcast host, Garima Avtar:Garima Avtar is an extreme rally driver, independent automotive journalist, 2 times Tedx Speaker, host NBA India Weekly Show and a passionate content creator. She has been a trailblazer in the male-dominated sport of extreme rallying, & a true inspiration for anyone who dreams of following their passion, despite all odds.She has also been recognised with awards such as gold at ETBrand Equity Influencer Marketing Awards 2022, Iconic Women Leader in Sports as an Enabler of Changeā - presented at Women Economic Forumā 2016, Best Female Driver 2013, Radio One 94.3 FM āSuperWomanā, Asian Achievement award for outstanding work in extreme rallying, FLO Delhi Women Leadership Award 2021, Khel Gaurav award 2021, Peaklife Women Inspire Award 2022, Women Super Achiever Award presented at the 6th World Women Leadership Congress in 2019, Distinguished Women Achieversā 2018, INSPIRA Honors' Award, amongst others.Let's connect online:š± Instagram: https://www.instagram.com/garimaavtar/š¦ Twitter: https://twitter.com/GarimaAvtarš Facebook: https://www.facebook.com/GarimaAvtarOfficial/šLinkedIn: https://www.linkedin.com/in/garima-avtar-749073a5/Visit: www.garimaavtar.comFor business, email: engage@garimaavtar.com
In this episode, Chase Ealey, the shot put world champion of 2022, shares a wealth of wisdom on achieving success and maintaining a balanced life. She emphasizes the significance of resilience during challenging times, highlighting how it ultimately leads to victory. Chase underscores the virtues of patience and determination, urging never to surrender. She advocates for embracing failure as a valuable teacher, rather than fearing it, and underscores the role of consistency in achieving excellence. Chase advises taking control of what one can, while letting go of what is beyond control, and stresses the importance of unwavering commitment to a training plan, discouraging any shortcuts. She reminds us that life unfolds at its own pace, encouraging us not to rush and to trust in timing. Chase suggests viewing failures as stepping stones to progress, rather than descending paths, and highlights the therapeutic value of nurturing side passions to escape the competitive world's stresses. She promotes the idea that both successes and failures can be powerful motivators and emphasizes the need to command one's emotions instead of being controlled by them. Chase Ealey's insights provide a comprehensive guide to achieving success, both in athletics and in life.About Chase Ealey:Ealey, a standout shot put athlete for the United States, clinched gold at the 2022 World Outdoor Championships with a 20.49-meter (67 feet 3 inches) throw. She also tied a North American record at the 2022 World Indoor Championships, earning a silver medal. Ealey is a two-time US outdoor and indoor shot put champion (2019). At the 2019 World Athletics Championships, she secured 7th place with an 18.82-meter (61 feet 9 inches) throw. Beyond her athletic feats, Ealey advocates for mental health in sports and successfully recovered from COVID-19 in 2021. She's also known for mentoring young athletes through clinics.The podcast host, Garima Avtar:Garima Avtar is an extreme rally driver, independent automotive journalist, 2 times Tedx Speaker, host NBA India Weekly Show and a passionate content creator. She has been a trailblazer in the male-dominated sport of extreme rallying, & a true inspiration for anyone who dreams of following their passion, despite all odds.She has also been recognised with awards such as gold at ETBrand Equity Influencer Marketing Awards 2022, Iconic Women Leader in Sports as an Enabler of Changeā - presented at Women Economic Forumā 2016, Best Female Driver 2013, Radio One 94.3 FM āSuperWomanā, Asian Achievement award for outstanding work in extreme rallying, FLO Delhi Women Leadership Award 2021, Khel Gaurav award 2021, Peaklife Women Inspire Award 2022, Women Super Achiever Award presented at the 6th World Women Leadership Congress in 2019, Distinguished Women Achieversā 2018, INSPIRA Honors' Award, amongst others.Let's connect online:š± Instagram: https://www.instagram.com/garimaavtar/š¦ Twitter: https://twitter.com/GarimaAvtarš Facebook: https://www.facebook.com/GarimaAvtarOfficial/šLinkedIn: https://www.linkedin.com/in/garima-avtar-749073a5/Visit: www.garimaavtar.comFor business, email: engage@garimaavtar.com
In this episode, Pedro Acosta, Moto 2 World Championship Rider, emphasizes the importance of embracing the present and consistently giving your best effort. Secondly, he discusses the significance of maintaining a clear mind under pressure, cautioning against allowing emotions to cloud your decision-making. Thirdly, Pedro stresses the need for relentless preparation, ensuring that when opportunity comes knocking, you're fully equipped to seize it. Finally, he underscores the sweetness of success when humility guides the journey, encouraging everyone to stay humble, work diligently, and continue achieving their goals.About Pedro Acosta:Pedro Acosta's journey in motorbike racing began at the age of five when his father introduced him to motocross. He quickly progressed through various bike racing categories, winning championships in Minibikes, MiniGP, MaxxiGP, and PreMoto3. At 14, he entered the Moto3ā¢ Junior World Championship.In the Red Bull Rookies Cup, Pedro made a significant impact, finishing as the runner-up in 2019 and winning the title in 2020. In 2021, he moved up to Moto3ā¢ with the Red Bull KTM Ajo team, achieving a remarkable victory in his second race, starting from the pit lane. He continued to win races and ultimately became the first rookie to win the lightweight class since 1990, becoming the second youngest Grand Prix Champion at the age of 17 years and 166 days.Pedro's success continued as he progressed to Moto2ā¢ in 2022, where he earned podium finishes and secured three wins, finishing fifth overall. His achievements brought him closer to his dream of competing in the premier class of motorcycle racing.
The podcast host, Garima Avtar:Garima Avtar is an extreme rally driver, independent automotive journalist, 2 times Tedx Speaker, host NBA India Weekly Show and a passionate content creator. She has been a trailblazer in the male-dominated sport of extreme rallying, & a true inspiration for anyone who dreams of following their passion, despite all odds.She has also been recognised with awards such as gold at ETBrand Equity Influencer Marketing Awards 2022, Iconic Women Leader in Sports as an Enabler of Changeā - presented at Women Economic Forumā 2016, Best Female Driver 2013, Radio One 94.3 FM āSuperWomanā, Asian Achievement award for outstanding work in extreme rallying, FLO Delhi Women Leadership Award 2021, Khel Gaurav award 2021, Peaklife Women Inspire Award 2022, Women Super Achiever Award presented at the 6th World Women Leadership Congress in 2019, Distinguished Women Achieversā 2018, INSPIRA Honors' Award, amongst others.
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In this episode, Ramanjot Kaur, a world record holder in mountaineering, shares invaluable insights on personal development and achieving one's dreams. Ramanjot emphasizes the importance of continuous learning and personal growth, highlighting that this is the key to success. She passionately encourages listeners never to give up, stressing the significance of staying motivated and relentlessly pursuing their big goals. Additionally, Ramanjot discusses the role of yoga and meditation in maintaining mental health. She also delves into the valuable lesson of learning from one's mistakes and failures, showcasing how these setbacks can be stepping stones toward success. Ramanjot's infectious positivity shines through as she reminds us that solutions exist for every problem. Lastly, she advocates for organization and the gradual progression from small goals to larger ones, offering a structured approach to achieving our aspirations.About Ramanjot Kaur:Meet Ramanjot Kaur, a true inspiration. Born in Punjab, she's a pro Mountaineer and Athlete. She achieved a rare feat by climbing Mt. Kilimanjaro, Africa's highest peak, in just 24 hours. She also conquered Russia's Mt. Elbrus and did yoga at its peak. Ramanjot's journey wasn't smooth. She faced unfairness in some contests, where her wins weren't recognized. She challenged gender biases and pushed forward. Starting as a runner in 5th grade, Ramanjot won gold medals in various athletic events. She then embraced mountaineering, excelling and bagging awards. Her big moment came with Kanchenjunga's peak. This fueled her dream to conquer Mt. Kilimanjaro in 24 hours. Despite financial struggles, she rallied support and went for it. Climbing Kilimanjaro wasn't easy, facing sickness and weather changes. But Ramanjot's determination won, and she stood atop, proud and resilient. Her story got media attention and even radio support. Now, Ramanjot Kaur shines as a symbol of unwavering determination and triumph.The podcast host, Garima Avtar:Garima Avtar is an extreme rally driver, independent automotive journalist, 2 times Tedx Speaker, host NBA India Weekly Show and a passionate content creator. She has been a trailblazer in the male-dominated sport of extreme rallying, & a true inspiration for anyone who dreams of following their passion, despite all odds.She has also been recognised with awards such as gold at ETBrand Equity Influencer Marketing Awards 2022, Iconic Women Leader in Sports as an Enabler of Changeā - presented at Women Economic Forumā 2016, Best Female Driver 2013, Radio One 94.3 FM āSuperWomanā, Asian Achievement award for outstanding work in extreme rallying, FLO Delhi Women Leadership Award 2021, Khel Gaurav award 2021, Peaklife Women Inspire Award 2022, Women Super Achiever Award presented at the 6th World Women Leadership Congress in 2019, Distinguished Women Achieversā 2018, INSPIRA Honors' Award, amongst others.Let's connect online:š± Instagram: https://www.instagram.com/garimaavtar/š¦ Twitter: https://twitter.com/GarimaAvtarš Facebook: https://www.facebook.com/GarimaAvtarOfficial/šLinkedIn: https://www.linkedin.com/in/garima-avtar-749073a5/Visit: www.garimaavtar.comFor business, email: engage@garimaavtar.com
In this episode, Jagseer Singh, an Arjuna Awardee Para Athlete, delves into several thought-provoking insights. He emphasizes that life's tragedies are mere chapters within a greater journey, incapable of defining one's entirety or success. He encourages audacious aspirations and aiming for the stars. Jagseer Singh underscores the significance of maintaining a positive perspective, asserting that conquering life's hurdles dictates your achievements. He advocates for continuous self-improvement while cautioning against the corrosive effects of distractions on happiness. Singh passionately endorses pursuing dreams relentlessly, regardless of whether they involve baby steps or audacious leaps, highlighting that devoted efforts hold the key. The preciousness of time takes center stage, with the reminder that prudent utilization determines the path to success. Resilience is a recurrent theme as he cautions against allowing fleeting emotions to chart permanent life-altering decisions. Singh's advice is to stay committed to your goals while remaining adaptable in your approach. Ultimately, his message resonates with the importance of nurturing curiosity, passion, and unwavering determination as the cornerstones of a victorious life journey.About Jagseer Singh:Jagseer Singh Mahar is a remarkable Indian Para athlete who has left an indelible mark in the world of sports. Competing in a range of events including the Men's 100m, 200m, 400m, and long jump in the F46 category, Mahar's achievements have shone brightly on both national and international stages. His historic victory as the first Indian player to secure a gold medal in the inaugural Asian Para Games held in Guangzhou, China, in 2010, stands as a testament to his extraordinary talent and dedication. Mahar's accolades include being bestowed with the prestigious Arjuna Award in 2010 and the esteemed Maharana Pratap Award in 2009. Beyond his athletic pursuits, he has also served as the captain and flag bearer of the Indian Para Olympics team in London and even carries out the responsibilities of an income tax inspector. With a remarkable medal record representing India, including a gold and silver medal at the Asian Para Games, Jagseer Singh Mahar's journey is one of unparalleled achievements and inspiration.The podcast host, Garima Avtar:Garima Avtar is an extreme rally driver, independent automotive journalist, 2 times Tedx Speaker, host NBA India Weekly Show and a passionate content creator. She has been a trailblazer in the male-dominated sport of extreme rallying, & a true inspiration for anyone who dreams of following their passion, despite all odds.She has also been recognised with awards such as gold at ETBrand Equity Influencer Marketing Awards 2022, Iconic Women Leader in Sports as an Enabler of Changeā - presented at Women Economic Forumā 2016, Best Female Driver 2013, Radio One 94.3 FM āSuperWomanā, Asian Achievement award for outstanding work in extreme rallying, FLO Delhi Women Leadership Award 2021, Khel Gaurav award 2021, Peaklife Women Inspire Award 2022, Women Super Achiever Award presented at the 6th World Women Leadership Congress in 2019, Distinguished Women Achieversā 2018, INSPIRA Honors' Award, amongst others.Let's connect online:š± Instagram: https://www.instagram.com/garimaavtar/š¦ Twitter: https://twitter.com/GarimaAvtarš Facebook: https://www.facebook.com/GarimaAvtarOfficial/šLinkedIn: https://www.linkedin.com/in/garima-avtar-749073a5/Visit: www.garimaavtar.comFor business, email: engage@garimaavtar.com
In this episode, Arjan Singh Bhullar, MMA World Champion highlights the importance of hard work, unwavering focus, and the relentless pursuit of one's goals. Arjan stresses the significance of mastering the right techniques in MMA, emphasizing that meticulous training is the key to success in this demanding sport. He reminds us that our mental well-being is just as important as our physical health, advising us to nurture both. Arjan shares the power of meditation and visualization in achieving our aspirations and highlights the need to find contentment in the present while chasing future dreams. He firmly believes that the regret of disciplined efforts is less in comparison to the remorse of inaction, encouraging us to trust the journey and take that initial step without being afraid. Arjan believes that life is short, motivating us to take calculated risks and diligently pursue our goals. His mantra is to train hard, but more importantly, to train smart, all while continuously refining our skills with the guidance of a trusted mentor.About Arjan Singh BhullarArjan Singh Bhullar is a 5-time National Champion Wrestler and a Commonwealth Games Gold Medalist in wrestling. He is also an Olympian. Arjan holds the distinction of being the first fighter of Indian heritage to compete in the UFC. He made history again by becoming the first fighter of Indian heritage to become an MMA World Champion. Arjan was born in Vancouver, Canada and His parents immigrated from Punjab. He also has a passion for cars and owns a Tesla, a Porsche 911, a 1970 Chevelle, and a 1968 Camaro.The podcast host, Garima Avtar:Garima Avtar is an extreme rally driver, independent automotive journalist, 2 times Tedx Speaker, host NBA India Weekly Show and a passionate content creator. She has been a trailblazer in the male-dominated sport of extreme rallying, & a true inspiration for anyone who dreams of following their passion, despite all odds.She has also been recognised with awards such as gold at ETBrand Equity Influencer Marketing Awards 2022, Iconic Women Leader in Sports as an Enabler of Changeā - presented at Women Economic Forumā 2016, Best Female Driver 2013, Radio One 94.3 FM āSuperWomanā, Asian Achievement award for outstanding work in extreme rallying, FLO Delhi Women Leadership Award 2021, Khel Gaurav award 2021, Peaklife Women Inspire Award 2022, Women Super Achiever Award presented at the 6th World Women Leadership Congress in 2019, Distinguished Women Achieversā 2018, INSPIRA Honors' Award, amongst others.Let's connect online:š± Instagram: https://www.instagram.com/garimaavtar/š¦ Twitter: https://twitter.com/GarimaAvtarš Facebook: https://www.facebook.com/GarimaAvtarOfficial/šLinkedIn: https://www.linkedin.com/in/garima-avtar-749073a5/Visit: www.garimaavtar.comFor business, email: engage@garimaavtar.com
In this episode, Commonwealth Games Gold Medalist in Badminton, Ashwini Ponnappa, talks using the power of your mind to overcome challenges and how having supportive people around can make your journey brighter. Ashwini also discusses the importance of being patient as you work towards becoming your best self. She suggests starting your day with a positive warm-up routine. When facing challenges, she encourages seeing them as stepping stones for growth. Ashwini believes that finding joy in what you do keeps you motivated. Lastly, she reminds us that remembering where you started can help you through tough times.
About Ashwini Ponnappa: Ashwini Ponnappa who is one of Indiaās best doubles badminton players. She is a two time sub-junior national champion and two time junior national champion in women's doubles. She began to display her skill and talent to the world after partnering with Jwala Gutta in 2009. Her first major victory came in 2010 when she bagged a gold medal in women's doubles at the South Asian Games in Dhaka. With another gold medal won at the Delhi Commonwealth Games in 2010, she established herself as one of India's top badminton players. Ashwini and Jwala Gutta became the first Indian doubles pair and the first Indian women to ever win a world championship medal when they clinched bronze at the 2011 World Championships in London. This was a huge feat since it ended a 28-year medal drought for India at the badminton world championships. The pair also won bronze at the Badminton Asia Championships in 2014.
The podcast host, Garima Avtar: Garima Avtar is an extreme rally driver, independent automotive journalist, 2 times Tedx Speaker, host NBA India Weekly Show and a passionate content creator. She has been a trailblazer in the male-dominated sport of extreme rallying, & a true inspiration for anyone who dreams of following their passion, despite all odds. She has also been recognised with awards such as gold at ETBrand Equity Influencer Marketing Awards 2022, Iconic Women Leader in Sports as an Enabler of Changeā - presented at Women Economic Forumā 2016, Best Female Driver 2013, Radio One 94.3 FM āSuperWomanā, Asian Achievement award for outstanding work in extreme rallying, FLO Delhi Women Leadership Award 2021, Khel Gaurav award 2021, Peaklife Women Inspire Award 2022, Women Super Achiever Award presented at the 6th World Women Leadership Congress in 2019, Distinguished Women Achieversā 2018, INSPIRA Honors' Award, amongst others.
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Visit: www.garimaavtar.com For business, email: engage@garimaavtar.com
In this episode, Sandeep Maan, an esteemed Para Athlete who has been honored with the Arjuna Award, sheds light on essential life lessons. He emphasizes the perils of overconfidence that can lead to failure, urging listeners to remain humble and grounded. Sandeep also underscores the significance of surrounding oneself with a supportive network of family and friends who genuinely wish for one's success. He advocates for thinking ambitiously, not just in pursuit of grand goals, but also recognizing the value of smaller accomplishments along the way. Furthermore, Sandeep shares his belief that mistakes should never define an individual; rather, they are stepping stones to becoming smarter, stronger, and achieving one's aspirations. He encourages perpetual determination in the pursuit of dreams, urging individuals never to lose sight of their goals. Lastly, drawing from his own experiences, Sandeep highlights the importance of hard work, trust in mentors, and adherence to discipline as the recipe for achieving success.About Sandeep Maan:Sandeep Singh Maan is an Indian Para Athlete competing in Menās 100m, 200m, 400m and Long Jump events in the T46 Category. He is bronze medallist in Asian Para Games 2018 held in Jakarta, Indonesia. And three time silver medallist from the Asian Para Games; he won them at the 2010 and 2014 editions in Guangzhou, China and Incheon, Korea, respectively. He received the Arjuna Award in 2016 for his outstanding sporting achievements, the Maharana pratap Award in 2012 from state sports council of Rajasthan, and the Aravali Award in 2019. He is a national record holder in 200m and 400m since 2012 .Achievements:He has represented India in the Asian Para Games, Asian Para Athletics Championships, Asian Championship, and IWAS World Games. In the Asian Para Games, Sandeep won a bronze medal in the 400m T46 category in 2018, and in 2014, he won three silver medals in the 400m T46, 200m T46, and 400m T46 events. He also won a silver medal in the 200m T46 category at the 2016 Asian Para Athletics Championships and a silver medal in the 200m T46 category at the 2016 Asian Championship. In international championships, Sandeep won two gold medals in the 400m T46 and 800m T46 events at the 2017 Paris meet. He also won six silver medals, two in the 200m T46 category and two in the 400m T46 category at the 2012 Kuwait and 2013 Germany meets respectively, and one each in the Long Jump T46 category and 200m T46 category at the 2013 Germany meet. Sandeep's outstanding performance also earned him three gold medals in the 200m T46, 400m T46, and 4x400m relay T46 events at the 2009 Bangalore IWAS World Games.The podcast host, Garima Avtar:Garima Avtar is an extreme rally driver, independent automotive journalist, 2 times Tedx Speaker, host NBA India Weekly Show and a passionate content creator. She has been a trailblazer in the male-dominated sport of extreme rallying, & a true inspiration for anyone who dreams of following their passion, despite all odds.She has also been recognised with awards such as gold at ETBrand Equity Influencer Marketing Awards 2022, Iconic Women Leader in Sports as an Enabler of Changeā - presented at Women Economic Forumā 2016, Best Female Driver 2013, Radio One 94.3 FM āSuperWomanā, Asian Achievement award for outstanding work in extreme rallying, FLO Delhi Women Leadership Award 2021, Khel Gaurav award 2021, Peaklife Women Inspire Award 2022, Women Super Achiever Award presented at the 6th World Women Leadership Congress in 2019, Distinguished Women Achieversā 2018, INSPIRA Honors' Award, amongst others.Let's connect online:š± Instagram: https://www.instagram.com/garimaavtar/š¦ Twitter: https://twitter.com/GarimaAvtarš Facebook: https://www.facebook.com/GarimaAvtarOfficial/šLinkedIn: https://www.linkedin.com/in/garima-avtar-749073a5/Visit: www.garimaavtar.comFor business, email: engage@garimaavtar.com
In this episode, Rajinder Singh Meena, the Coach of the Indian Wushu Team, delves into a series of essential life lessons. He emphasizes the perpetual nature of learning, underlining the importance of continuous self-improvement. He stresses the value of learning from losses and mistakes, advocating for open discussions with coaches and mentors to cultivate growth. He also highlights the significance of gratitude for opportunities and the necessity of maximizing their potential. Meena asserts that true success is reserved for those who reject mediocrity and strive for excellence. Finally, he reinforces the timeless principle that hard work is an irreplaceable ingredient on the path to success, assuring that dedication will inevitably lead to the realization of one's aspirations.
About Rajinder Singh Meena: Rajinder Singh Meena, is famous amongst his fans as āKnockoutā. He is an accomplished mixed martial artist from India. He is the first Indian player to win One Championship Tournament. He is also a Seven-time national wushu champion, twice silver medalist in wushu at SAF Games, two-time national kickboxing champion, a regional boxing champion, and a former victor of the lightweight title in the Super Fight League. He is currently serving as the coach for Indian Wushu Team.
With a remarkable journey in the sport, Meena has showcased his prowess in various aspects of MMA. His dedication, hard work and victory in notable competitions has proven his mettle as a skilled fighter.
Who is Garima Avtar: Garima Avtar is an extreme rally driver, freelance automotive journalist, 2 times Tedx Speaker, host in the NBA India Weekly Show. and a passionate content creator. She has been a trailblazer in the male-dominated sport of extreme rallying, & a true inspiration for anyone who dreams of following their passion, despite all odds. As a speaker, she has motivated audiences on forums such as TEDxShivNadarUniversity, TedxGLIMChennai, She's Mercedes, TIE Delhi, FICCI Global Young Leaders Forum, Dell India Leadership series, amongst others. Over the years, her work has won her many accolades & awards. She was felicitated by the Chief Minister of Uttarakhand and actress Dia Mirza for organizing the Women's Car Rally in January 2018 for the launch of a new chapter for FICCI Ladies Organization (FLO) and in 2019 by the Governor of Uttrakhand. She was felicitated on IWD 2021 by India's former Sports & Youth Affairs minister Shri Kiren Rijiju for her achievements in motorsports. She has been recognised with awards such as ETBrand Equity Influencer Marketing Award, Iconic Women Leader in Sports as an Enabler of Changeā, Best Female Driver, Radio One āSuperWomanā, Asian Achievement award for outstanding work in extreme rallying, FLO Delhi Women Leadership Award, Khel Gaurav award, Iconic Women Creating a Better World for Allā, Peaklife Women Inspire Award, Women Super Achiever Award , Distinguished Women Achiever, INSPIRA Honors, amongst others.
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For business, visit: www.garimaavtar.com Email: engage@garimaavtar.com
In this episode, Sumeeth Reddy, Badminton CWG Silver Medalist, discusses several key principles that have guided his journey. He emphasizes the importance of perseverance and not giving up when faced with challenges. Sumeeth believes that honesty and hard work are fundamental to achieving success, and he encourages embracing every moment to live life to its fullest. He shares the idea that even in difficult times, love and passion can serve as guiding lights, keeping one motivated. Sumeeth's message revolves around the concepts of belief, achievement, and seizing opportunities, all while maintaining discipline and resilience along the path to success.
About Sumeeth Reddy: Sumeeth Reddy is an Indian badminton player who won a silver medal in the mixed team event at the 2022 Commonwealth Games held in Birmingham. He rose to fame by becoming the first men doubles pair to get selected forthe Rio Olympic Games 2016 by winning Mexico Grand Prix, Belgium international, Lagos international in 2015 later he won silver at the Syed Modi Grand Prix gold in 2017. In 2015, Reddy won the Indian National Badminton Championships in the men's doubles category with his partner Manu Attri. He is multiple national champion and has commendable results in singles, doubles and mixed doubles.
Who is Garima Avtar: Garima Avtar is an extreme rally driver, freelance automotive journalist, 2 times Tedx Speaker, host in the NBA India Weekly Show. and a passionate content creator. She has been a trailblazer in the male-dominated sport of extreme rallying, & a true inspiration for anyone who dreams of following their passion, despite all odds. As a speaker, she has motivated audiences on forums such as TEDxShivNadarUniversity, TedxGLIMChennai, She's Mercedes, TIE Delhi, FICCI Global Young Leaders Forum, Dell India Leadership series, amongst others. Over the years, her work has won her many accolades & awards. She was felicitated by the Chief Minister of Uttarakhand and actress Dia Mirza for organizing the Women's Car Rally in January 2018 for the launch of a new chapter for FICCI Ladies Organization (FLO) and in 2019 by the Governor of Uttrakhand. She was felicitated on IWD 2021 by India's former Sports & Youth Affairs minister Shri Kiren Rijiju for her achievements in motorsports. She has been recognised with awards such as ETBrand Equity Influencer Marketing Award, Iconic Women Leader in Sports as an Enabler of Changeā, Best Female Driver, Radio One āSuperWomanā, Asian Achievement award for outstanding work in extreme rallying, FLO Delhi Women Leadership Award, Khel Gaurav award, Iconic Women Creating a Better World for Allā, Peaklife Women Inspire Award, Women Super Achiever Award , Distinguished Women Achiever, INSPIRA Honors, amongst others.
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For business, visit: www.garimaavtar.com Email: engage@garimaavtar.com
n this episode, Sudhanshu Grover, International Table Tennis player, delves into the essence of success and personal growth. He highlights that life's journey is filled with struggles, but it's one's unwavering tenacity that propels them towards success. Emphasizing the significance of passion and motivation, Sudhanshu encourages everyone to never let the desire to give up overshadow their dreams. To reach greater heights, he advises setting meaningful goals and embracing challenges, enabling continual self-improvement. Furthermore, Sudhanshu stresses the importance of enjoying the learning process, as it leads to personal flourishing. He believes that achieving success demands dedication and hard work, prompting individuals to invest extra hours and efforts to outshine themselves. For sustained growth, he recommends surrounding oneself with like-minded, disciplined individuals who inspire and uplift each other. Ultimately, Sudhanshu advocates for making a pivotal choice between a life of discipline and regret, ultimately shaping one's path towards success.
About Sudhanshu Grover: Sudhanshu Grover won the gold and silver medal in 2013 slovak open, gold medal in 2013 indian open, Gold medal (men team in 2015 south asian games, bronze medal in 2015 commonwealth championship, gold medal (men team) and silver medal (men doubles) in 2019 south asian games and bronze medal in 2021 Kazakhstan open. In 2019, he led the delhi team as the captain to the senior national championship final and in 2023, he led the delhi team as the captain to national games final. He has been honoured as 7 times national champion in various categories. His Highest indian ranking is 1st under-18 and 4th in seniors category. He has Represented India in World championship for two consecutive years in 2012 and 2013. He Was the one men to participate in 2013 World junior championship.
Who is Garima Avtar: Garima Avtar is an extreme rally driver, freelance automotive journalist, 2 times Tedx Speaker, host in the NBA India Weekly Show. and a passionate content creator. She has been a trailblazer in the male-dominated sport of extreme rallying, & a true inspiration for anyone who dreams of following their passion, despite all odds. As a speaker, she has motivated audiences on forums such as TEDxShivNadarUniversity, TedxGLIMChennai, She's Mercedes, TIE Delhi, FICCI Global Young Leaders Forum, Dell India Leadership series, amongst others. Over the years, her work has won her many accolades & awards. She was felicitated by the Chief Minister of Uttarakhand and actress Dia Mirza for organizing the Women's Car Rally in January 2018 for the launch of a new chapter for FICCI Ladies Organization (FLO) and in 2019 by the Governor of Uttrakhand. She was felicitated on IWD 2021 by India's former Sports & Youth Affairs minister Shri Kiren Rijiju for her achievements in motorsports. She has been recognised with awards such as ETBrand Equity Influencer Marketing Award, Iconic Women Leader in Sports as an Enabler of Changeā, Best Female Driver, Radio One āSuperWomanā, Asian Achievement award for outstanding work in extreme rallying, FLO Delhi Women Leadership Award, Khel Gaurav award, Iconic Women Creating a Better World for Allā, Peaklife Women Inspire Award, Women Super Achiever Award , Distinguished Women Achiever, INSPIRA Honors, amongst others.
Let's connect online: š± Instagram: https://www.instagram.com/garimaavtar/ š¦ Twitter: https://twitter.com/GarimaAvtar š Facebook: https://www.facebook.com/GarimaAvtarOfficial/ šLinkedIn: https://www.linkedin.com/in/garima-avtar-749073a5/
For business, visit: www.garimaavtar.com Email: engage@garimaavtar.com
In this episode Atanu Das, Pro Archer and Arjuna Awardee shares valuable insights on the journey to success. Through his own experiences, he emphasizes the importance of rising above challenges and how embracing life's lessons after every setback is crucial to personal growth and progress. Atanu stresses the significance of staying focused on one's dreams and avoiding distractions, as hard work and unwavering determination are the keys to achieving greatness. Moreover, he advocates for living in the present, highlighting how it holds the key to a fulfilling and meaningful life.
About Atanu Das: Atanu Das is a Pro Archer Indian athlete who has won the Arjuna Award for his spectacular performances and other notable achievements. He has won numerous medals in various events, including the World Championships, World Youth Championships, World University Championships, World Cup, and Asian Championships. In 2019, he won a silver medal in the Men's Team event at the World Championships held in Hertogenbosch. He also won a bronze medal in the same competition in 2008 in Turkey, where he participated in the event. At the 2011 World Youth Championships in Legnica, he won a silver medal in the Men's Team event. He went on to win a silver medal in the Mixed Team event at the 2014 World University Championships held in Legnica. In the World Cup, he has won several medals, including a gold medal in the Men's Individual event at the 2021 Guatemala City and a gold medal in the Mixed Team event at the 2021 Paris competition. At the 2014 World Cup held in Wroclaw and Medellin, he won silver medals in the Men's Team events, while he secured bronze medals in the Mixed Team events held in 2013 and 2014 in Medellin. At the Asian Championships held in Bangkok in 2019, he won three bronze medals, including one in the Individual event and two in the Recurve Team and Mixed Team events.
Who is Garima Avtar: Garima Avtar is an extreme rally driver, freelance automotive journalist, 2 times Tedx Speaker, host in the NBA India Weekly Show. and a passionate content creator. She has been a trailblazer in the male-dominated sport of extreme rallying, & a true inspiration for anyone who dreams of following their passion, despite all odds. As a speaker, she has motivated audiences on forums such as TEDxShivNadarUniversity, TedxGLIMChennai, She's Mercedes, TIE Delhi, FICCI Global Young Leaders Forum, Dell India Leadership series, amongst others. Over the years, her work has won her many accolades & awards. She was felicitated by the Chief Minister of Uttarakhand and actress Dia Mirza for organizing the Women's Car Rally in January 2018 for the launch of a new chapter for FICCI Ladies Organization (FLO) and in 2019 by the Governor of Uttrakhand. She was felicitated on IWD 2021 by India's former Sports & Youth Affairs minister Shri Kiren Rijiju for her achievements in motorsports. She has been recognised with awards such as ETBrand Equity Influencer Marketing Award, Iconic Women Leader in Sports as an Enabler of Changeā, Best Female Driver, Radio One āSuperWomanā, Asian Achievement award for outstanding work in extreme rallying, FLO Delhi Women Leadership Award, Khel Gaurav award, Iconic Women Creating a Better World for Allā, Peaklife Women Inspire Award, Women Super Achiever Award , Distinguished Women Achiever, INSPIRA Honors, amongst others.
Let's connect online: š± Instagram: https://www.instagram.com/garimaavtar/ š¦ Twitter: https://twitter.com/GarimaAvtar š Facebook: https://www.facebook.com/GarimaAvtarOfficial/ šLinkedIn: https://www.linkedin.com/in/garima-avtar-749073a5/
For business, visit: www.garimaavtar.com Email: engage@garimaavtar.com
In this episode, Rajiv Sethu, International Pro Motorcycle Racer emphasizes the importance of dedicating oneself to turning dreams into reality, understanding that it takes consistent effort and unwavering commitment. He encourages listeners to find the delicate balance between taking calculated risks and recklessness, reminding them to approach challenges with grace and maturity. He highlights the power of positivity and how mistakes can serve as valuable stepping stones on the path to success. Rajiv advises individuals to trust their instincts and make decisions guided by their own hearts, allowing their choices to shape the unique journey of their lives. He advocates dreaming big, working hard, and witnessing the fulfillment of aspirations firsthand. Rajiv reminds everyone that while opportunity may present itself, it is ultimately up to each individual to seize those moments and make the most of them. In a world driven by instant gratification, Rajiv emphasizes the importance of patience, emphasizing that it holds the key to unlocking extraordinary outcomes. He shares the mindset of never backing down, emphasizing that resilience and the ability to rise after every fall are the true pathways to victory.
About Rajiv Sethu: Rajiv Sethu is a professional motorcycle racer and a part of Honda Racing India since 2014. His achievements include: Indian National Motorcycle Racing Championship Pro Stock Champion - 2016, Indian National Motorcycle Racing Championship CBR 250R Open Champion - 2017, Indian National Motorcycle Racing Championship Super Stock Runner up - 2017 and 2018, Indian National Motorcycle Racing Championship Pro Stock 2nd Runner up ā 2021. He recently made history by securing the fifth spot in the FIM Asia Road Racing Championship 2022 (ARRC) in the individual race.
Who is Garima Avtar: Garima Avtar is an extreme rally driver, freelance automotive journalist, 2 times Tedx Speaker, host in the NBA India Weekly Show. and a passionate content creator. She has been a trailblazer in the male-dominated sport of extreme rallying, & a true inspiration for anyone who dreams of following their passion, despite all odds. As a speaker, she has motivated audiences on forums such as TEDxShivNadarUniversity, TedxGLIMChennai, She's Mercedes, TIE Delhi, FICCI Global Young Leaders Forum, Dell India Leadership series, amongst others. Over the years, her work has won her many accolades & awards. She was felicitated by the Chief Minister of Uttarakhand and actress Dia Mirza for organizing the Women's Car Rally in January 2018 for the launch of a new chapter for FICCI Ladies Organization (FLO) and in 2019 by the Governor of Uttrakhand. She was felicitated on IWD 2021 by India's former Sports & Youth Affairs minister Shri Kiren Rijiju for her achievements in motorsports. She has been recognised with awards such as ETBrand Equity Influencer Marketing Award, Iconic Women Leader in Sports as an Enabler of Changeā, Best Female Driver, Radio One āSuperWomanā, Asian Achievement award for outstanding work in extreme rallying, FLO Delhi Women Leadership Award, Khel Gaurav award, Iconic Women Creating a Better World for Allā, Peaklife Women Inspire Award, Women Super Achiever Award , Distinguished Women Achiever, INSPIRA Honors, amongst others.
Let's connect online: š± Instagram: https://www.instagram.com/garimaavtar/ š¦ Twitter: https://twitter.com/GarimaAvtar š Facebook: https://www.facebook.com/GarimaAvtarOfficial/ šLinkedIn: https://www.linkedin.com/in/garima-avtar-749073a5/
For business, visit: www.garimaavtar.com Email: engage@garimaavtar.com
In this episode, Esha Singh Indian Shooting Team, World Champion 2022 25m JR. embodies the essence of happiness by doing what she loves, not for anyone else, but purely for herself. She understands the significance of a calm mind in achieving championship-level performance and prioritizes her mental peace. Despite facing doubters along the way, Esha remains determined to prove them wrong at every step she takes. Esha reminds us that comparing ourselves to others steals away our joy, urging us to focus on our own unique journey, work hard, and allow success to be our well-deserved applause.
About Esha Singh: Esha Singh, is World No.2 in Air pistol 10m in 2022. She is a World Cup medalist 2022 , World Champion 2022 in 25m jr and an Asian Champion. She has won 30+ International medals and 40+ National medals. In 2018, she has been the youngest World Cup medalist, Youngest Asian Champion and Youngest National medallist at the age of 13 yrs. Her impressive list of accomplishments speaks of her exceptional skill and dedication to the sport.
Who is Garima Avtar: Garima Avtar is an extreme rally driver, freelance automotive journalist, 2 times Tedx Speaker, host in the NBA India Weekly Show. and a passionate content creator. She has been a trailblazer in the male-dominated sport of extreme rallying, & a true inspiration for anyone who dreams of following their passion, despite all odds. As a speaker, she has motivated audiences on forums such as TEDxShivNadarUniversity, TedxGLIMChennai, She's Mercedes, TIE Delhi, FICCI Global Young Leaders Forum, Dell India Leadership series, amongst others. Over the years, her work has won her many accolades & awards. She was felicitated by the Chief Minister of Uttarakhand and actress Dia Mirza for organizing the Women's Car Rally in January 2018 for the launch of a new chapter for FICCI Ladies Organization (FLO) and in 2019 by the Governor of Uttrakhand. She was felicitated on IWD 2021 by India's former Sports & Youth Affairs minister Shri Kiren Rijiju for her achievements in motorsports. She has been recognised with awards such as ETBrand Equity Influencer Marketing Award, Iconic Women Leader in Sports as an Enabler of Changeā, Best Female Driver, Radio One āSuperWomanā, Asian Achievement award for outstanding work in extreme rallying, FLO Delhi Women Leadership Award, Khel Gaurav award, Iconic Women Creating a Better World for Allā, Peaklife Women Inspire Award, Women Super Achiever Award , Distinguished Women Achiever, INSPIRA Honors, amongst others.
Let's connect online: š± Instagram: https://www.instagram.com/garimaavtar/ š¦ Twitter: https://twitter.com/GarimaAvtar š Facebook: https://www.facebook.com/GarimaAvtarOfficial/ šLinkedIn: https://www.linkedin.com/in/garima-avtar-749073a5/
For business, visit: www.garimaavtar.com Email: engage@garimaavtar.com
In this episode, Pinki Lawn Bowls, Commonwealth Gold Medalist, talks about the significance of perseverance and staying determined when faced with challenges, reminding us to remember why we started in the first place.
About Pinki: Pinki is an accomplished athlete who has received several awards and medals for her exceptional performance in lawn bowls. She was awarded the BBC CHANGE-MAKER 2022 and the ESPN AWARD 2022 TEAM OF THE YEAR for her remarkable performance in the Commonwealth Games 2022. Pinki has also achieved several medals in various Lawn Bowls Asian Championships. She won the Gold Medal in Women Fours at the Asian Championship held in Perak, Malaysia in 2023 and the Silver Medal in Women Triples at the same championship. In the Commonwealth Games held in Birmingham in 2022, she won the Gold Medal in Women Four. In 2017, Pinki won the Gold Medal in Women Triples at the Lawn Bowl Asian Championship held in India. She also secured the Silver Medal in Women Triples at the Lawn Bowl Asian Championship held in Brunei in 2016, as well as the Bronze Medal in Women Fours and Women Triples at the Lawn Bowl Asian Championship held in China in 2014. She has also amassed several impressive achievements in national level competitions. At the 2015 Lawn Bowl National Games held in Kerala, she won a gold medal in women's pairs and a silver medal in women's singles. In the 2016 Lawn Bowl National Championship held at Ranchi, she won a silver medal in women's pairs and a bronze medal in mixed triples. The following year, at the same championship, Pinki won bronze medals in both women's pairs and women's fours, as well as a silver medal in mixed triples. In 2022, Pinki added another gold medal to her collection by winning the women's triples event at the National Games held in Gujarat.
Who is Garima Avtar: Garima Avtar is an extreme rally driver, freelance automotive journalist, 2 times Tedx Speaker, host in the NBA India Weekly Show. and a passionate content creator. She has been a trailblazer in the male-dominated sport of extreme rallying, & a true inspiration for anyone who dreams of following their passion, despite all odds. As a speaker, she has motivated audiences on forums such as TEDxShivNadarUniversity, TedxGLIMChennai, She's Mercedes, TIE Delhi, FICCI Global Young Leaders Forum, Dell India Leadership series, amongst others. Over the years, her work has won her many accolades & awards. She was felicitated by the Chief Minister of Uttarakhand and actress Dia Mirza for organizing the Women's Car Rally in January 2018 for the launch of a new chapter for FICCI Ladies Organization (FLO) and in 2019 by the Governor of Uttrakhand. She was felicitated on IWD 2021 by India's former Sports & Youth Affairs minister Shri Kiren Rijiju for her achievements in motorsports. She has been recognised with awards such as ETBrand Equity Influencer Marketing Award, Iconic Women Leader in Sports as an Enabler of Changeā, Best Female Driver, Radio One āSuperWomanā, Asian Achievement award for outstanding work in extreme rallying, FLO Delhi Women Leadership Award, Khel Gaurav award, Iconic Women Creating a Better World for Allā, Peaklife Women Inspire Award, Women Super Achiever Award , Distinguished Women Achiever, INSPIRA Honors, amongst others.
Let's connect online: š± Instagram: https://www.instagram.com/garimaavtar/ š¦ Twitter: https://twitter.com/GarimaAvtar š Facebook: https://www.facebook.com/GarimaAvtarOfficial/ šLinkedIn: https://www.linkedin.com/in/garima-avtar-749073a5/
For business, visit: www.garimaavtar.com Email: engage@garimaavtar.com
In this episode, Shriyanka Sadangi, Rifle Shooter World Cup Bronze medalist shares that success extends beyond the mere winning of a trophy; it includes the invaluable learnings gained throughout the journey. With unwavering determination, she encourages listeners to rise and shine after every fall, continuously giving their best effort while remaining steadfast in their dreams. She advocates for never losing sight of the initial spark that ignited our journey, urging us to remember our why and stay true to our purpose. Shriyanka underscores the significance of hard work and focusing on improving the aspects within our control, assuring us that success is indeed within reach. In a society that thrives on comparison, she encourages listeners not to waste energy comparing themselves to others but rather to concentrate on their own path and strive to become the best version of themselves.
About Shriyanka Sadangi: Shriyanka Sadangi is an International Rifle Shooter and member of the Indian Shooting Team since 2009. She participates in 10Meter Air Rifle and 50Meter 3 Position event. World Cup bronze medalist & National Champion in 2022, she has won over 30 international medals for India, few of which being gold & silver medal at the South Asian Games, gold medal at the Junior World Cup, gold & silver medal at the Asian Shooting Championship. She had also represented India at the World Championship 2 times.
Who is Garima Avtar: Garima Avtar is an extreme rally driver, freelance automotive journalist, 2 times Tedx Speaker, host in the NBA India Weekly Show. and a passionate content creator. She has been a trailblazer in the male-dominated sport of extreme rallying, & a true inspiration for anyone who dreams of following their passion, despite all odds. As a speaker, she has motivated audiences on forums such as TEDxShivNadarUniversity, TedxGLIMChennai, She's Mercedes, TIE Delhi, FICCI Global Young Leaders Forum, Dell India Leadership series, amongst others. Over the years, her work has won her many accolades & awards. She was felicitated by the Chief Minister of Uttarakhand and actress Dia Mirza for organizing the Women's Car Rally in January 2018 for the launch of a new chapter for FICCI Ladies Organization (FLO) and in 2019 by the Governor of Uttrakhand. She was felicitated on IWD 2021 by India's former Sports & Youth Affairs minister Shri Kiren Rijiju for her achievements in motorsports. She has been recognised with awards such as ETBrand Equity Influencer Marketing Award, Iconic Women Leader in Sports as an Enabler of Changeā, Best Female Driver, Radio One āSuperWomanā, Asian Achievement award for outstanding work in extreme rallying, FLO Delhi Women Leadership Award, Khel Gaurav award, Iconic Women Creating a Better World for Allā, Peaklife Women Inspire Award, Women Super Achiever Award , Distinguished Women Achiever, INSPIRA Honors, amongst others.
Let's connect online: š± Instagram: https://www.instagram.com/garimaavtar/ š¦ Twitter: https://twitter.com/GarimaAvtar š Facebook: https://www.facebook.com/GarimaAvtarOfficial/ šLinkedIn: https://www.linkedin.com/in/garima-avtar-749073a5/
For business, visit: www.garimaavtar.com Email: engage@garimaavtar.com
In this episode, Amalraj Anthony, the Arjuna Award Winning Table Tennis Player, emphasizes the importance of being grateful for the gift of good health and a sound mind, motivating us to make the most of it and live a meaningful life. Amalraj highlights that obstacles are not roadblocks but stepping stones to success, encouraging us to embrace challenges and discover the victory that awaits on the other side. Amalraj passionately expresses how sports ignite the fire within us and bring out the best version of ourselves, advocating for everyone to experience the joy and personal growth that comes from playing a sport. Lastly, he highlights the immense fulfilment in giving back to the society and supporting the underprivileged, calling for unity in making a positive impact on the lives of those who need it the most.
About Amalraj Anthony: Amalraj Anthony is an Indian professional table tennis player. The President, Shri Ram Nath Kovind presented the Arjuna Award, 2017 to him for Table Tennis. He won a gold medal in 2018 Gold Coast Commonwealth Games and a silver medal in 2014 Glasgow Commonwealth Games. He has also won 6 Gold Medals in South Asian Games, 3 each in 2016 Guwahati and 2019 Kathmandu respectively in the categories: Menās singles, menās team, menās doubles and mixed doubles. He also won a bronze medal in 2018 Jakarta Asian Games in Menās Team.
Who is Garima Avtar: Garima Avtar is an extreme rally driver, freelance automotive journalist, 2 times Tedx Speaker, host in the NBA India Weekly Show. and a passionate content creator. She has been a trailblazer in the male-dominated sport of extreme rallying, & a true inspiration for anyone who dreams of following their passion, despite all odds. As a speaker, she has motivated audiences on forums such as TEDxShivNadarUniversity, TedxGLIMChennai, She's Mercedes, TIE Delhi, FICCI Global Young Leaders Forum, Dell India Leadership series, amongst others. Over the years, her work has won her many accolades & awards. She was felicitated by the Chief Minister of Uttarakhand and actress Dia Mirza for organizing the Women's Car Rally in January 2018 for the launch of a new chapter for FICCI Ladies Organization (FLO) and in 2019 by the Governor of Uttrakhand. She was felicitated on IWD 2021 by India's former Sports & Youth Affairs minister Shri Kiren Rijiju for her achievements in motorsports. She has been recognised with awards such as ETBrand Equity Influencer Marketing Award, Iconic Women Leader in Sports as an Enabler of Changeā, Best Female Driver, Radio One āSuperWomanā, Asian Achievement award for outstanding work in extreme rallying, FLO Delhi Women Leadership Award, Khel Gaurav award, Iconic Women Creating a Better World for Allā, Peaklife Women Inspire Award, Women Super Achiever Award , Distinguished Women Achiever, INSPIRA Honors, amongst others.
Let's connect online: š± Instagram: https://www.instagram.com/garimaavtar/ š¦ Twitter: https://twitter.com/GarimaAvtar š Facebook: https://www.facebook.com/GarimaAvtarOfficial/ šLinkedIn: https://www.linkedin.com/in/garima-avtar-749073a5/
For business, visit: www.garimaavtar.com Email: engage@garimaavtar.com ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦
In this episode, Alexander Hendrickx, the renowned Belgian Hockey Player and Gold Medalist in the 2021 Olympics, shares his insights on various important aspects. He emphasizes the significance of resilience and perseverance, stating that falling seven times should never deter one from standing up an eighth time, as each stumble presents an opportunity to rise even stronger than before. Alexander encourages individuals to avoid settling for mere victories and instead strive for higher goals, urging them to unleash their true potential, embrace greatness, and fearlessly pursue excellence. Furthermore, he stresses the importance of being an attentive listener, seeking wisdom from others, and humbly accepting feedback as essential tools for personal growth and reaching new heights beyond one's ego. Finally, Alexander's words resonate with the idea of chasing dreams with unwavering passion, assuring that by giving their all and putting in every ounce of effort, individuals can surpass their own expectations and soar farther than they ever imagined possible.
About Alex Hendrickx: Alexander Hendrickx is a Belgian field hockey player who currently plays as a defender for the Belgian national team and the Dutch club HC Bloemendaal. Hendrickx began his hockey career at a young age and quickly rose to become one of the best players in the country. Alexander Hendrickx has achieved numerous accolades throughout his illustrious career in field hockey. He played a pivotal role in Belgium's historic victory at the 2018 World Cup, where he was the top scorer of the tournament with seven goals and was named the player of the tournament. In addition to winning the World Cup, he also helped Belgium win a silver medal at the 2016 Olympics in Rio de Janeiro and a bronze medal at the 2019 European Championship. Hendrickx's success in the Dutch Hockey League is also noteworthy, as he has won multiple championships with HC Bloemendaal. In 2020, he was named the best player in the league and helped his team win the championship. He has also won several individual awards, including the 2018 FIH Rising Star of the Year award and the Belgian Hockey Player of the Year award in 2019 and 2020.
Who is Garima Avtar: Garima Avtar is an extreme rally driver, freelance automotive journalist, 2 times Tedx Speaker, host in the NBA India Weekly Show. and a passionate content creator. She has been a trailblazer in the male-dominated sport of extreme rallying, & a true inspiration for anyone who dreams of following their passion, despite all odds.
Over the years, her work has won her many accolades & awards. She was felicitated by the Chief Minister of Uttarakhand and actress Dia Mirza for organizing the Women's Car Rally in January 2018 for the launch of a new chapter for FICCI Ladies Organization (FLO) and in 2019 by the Governor of Uttrakhand. She was felicitated on IWD 2021 by India's former Sports & Youth Affairs minister Shri Kiren Rijiju for her achievements in motorsports. She has been recognised with awards such as ETBrand Equity Influencer Marketing Award, Iconic Women Leader in Sports as an Enabler of Changeā, Best Female Driver, Radio One āSuperWomanā, Asian Achievement award for outstanding work in extreme rallying, FLO Delhi Women Leadership Award, Khel Gaurav award, Iconic Women Creating a Better World for Allā, Peaklife Women Inspire Award, Women Super Achiever Award , Distinguished Women Achiever, INSPIRA Honors, amongst others.
Let's connect online: š± Instagram: https://www.instagram.com/garimaavtar/ š¦ Twitter: https://twitter.com/GarimaAvtar š Facebook: https://www.facebook.com/GarimaAvtarOfficial/ šLinkedIn: https://www.linkedin.com/in/garima-avtar-749073a5/
For business, visit: www.garimaavtar.com Email: engage@garimaavtar.com
In this episode, Nisha Millet, an Arjuna Award Winning Swimmer, shares her wisdom on various aspects of personal growth and achieving success. She emphasizes the importance of having faith as our compass and passion as our guide, reminding us that with these powerful forces, we can become truly unstoppable. Nisha also reminds us that failure is not an endpoint but a detour on the road to success, encouraging us to embrace the 'never say die' mindset and persevere in the face of challenges. She believes that the real triumph lies not in the accolades we achieve but in the growth, wisdom, and resilience we gain along the path to success. Humility, according to her, is the mark of a true champion, and she advises us to stay grounded and humble throughout our journey.
About Nisha Millet: Nisha Millet is an accomplished Indian swimmer who has achieved great success both nationally and internationally. She has represented India in various international competitions, including the Asian Games, Commonwealth Games, and World Championships. Millet has won more than 600 gold medals at State, National and International Meets. She has represented India at the world swimming championships (1998 and 2004) & Asian Games (1998). She is the first Indian to qualify for swimming at the Olympics in the 200 meter freestyle (Sydney 2000). She has won the highest number of individual medals by any Indian athlete at a national event - 14 Gold Medals at the Manipur National Games.
She was honored with the prestigious Arjuna Award in 2000, which is given by the government of India to recognize outstanding achievement in sports. In addition, she was awarded the Rajyotsava Award in 2001, which is the second-highest civilian honor in the state of Karnataka.
Millet's contribution to the sport of swimming extends beyond her own achievements as a swimmer. She founded the Nisha Millet Swimming Academy in Bangalore in 2006, which provides world-class swimming coaching to young athletes. Her achievements in the sport have inspired a generation of Indian swimmers and she continues to be a role model for many young athletes in the country.
Who is Garima Avtar: Garima Avtar is an extreme rally driver, freelance automotive journalist, 2 times Tedx Speaker, host in the NBA India Weekly Show. and a passionate content creator. She has been a trailblazer in the male-dominated sport of extreme rallying, & a true inspiration for anyone who dreams of following their passion, despite all odds. Over the years, her work has won her many accolades & awards. She was felicitated by the Chief Minister of Uttarakhand and actress Dia Mirza for organizing the Women's Car Rally in January 2018 for the launch of a new chapter for FICCI Ladies Organization (FLO) and in 2019 by the Governor of Uttrakhand. She was felicitated on IWD 2021 by India's former Sports & Youth Affairs minister Shri Kiren Rijiju for her achievements in motorsports. She has been recognised with awards such as ETBrand Equity Influencer Marketing Award, Iconic Women Leader in Sports as an Enabler of Changeā, Best Female Driver, Radio One āSuperWomanā, Asian Achievement award for outstanding work in extreme rallying, FLO Delhi Women Leadership Award, Khel Gaurav award, Iconic Women Creating a Better World for Allā, Peaklife Women Inspire Award, Women Super Achiever Award , Distinguished Women Achiever, INSPIRA Honors, amongst others.
Let's connect online: š± Instagram: https://www.instagram.com/garimaavtar/ š¦ Twitter: https://twitter.com/GarimaAvtar š Facebook: https://www.facebook.com/GarimaAvtarOfficial/ šLinkedIn: https://www.linkedin.com/in/garima-avtar-749073a5/
For business, visit: www.garimaavtar.com Email: engage@garimaavtar.com
In this episode, Raspreet Sidhu, the Captain of the Indian Women's National Basketball Team, discusses several important lessons that she has learnt through her experiences in sports. She emphasizes that no challenge is too great when one has a deep passion for their sport. She acknowledges that life can be tough, but encourages listeners to rise up and keep going in the face of adversity. She also stresses the importance of learning how to fail gracefully, using failure as a stepping stone towards future success. Sidhu further explains that success requires a willingness to unlearn old habits and relearn new strategies. Lastly, she reminds us to know our worth and the value we bring to the table, while keeping our feet on the ground and working hard towards our dreams.
About Raspreet Sidhu: Raspreet Sidhu is the current Captain of the Indian Womenās National Basketball team. She lead the team to qualify in the main draw after 5 years at recently concluded Asia Cup and was the highest scorer for Team India. She is the current FIBA India Rank #1, 3x3 player. She has been playing for India for the past 19 years and she is the only player to have played 3 Asian Games and 1 Commonwealth games. Besides being the Maharana Mewar Awardee, she has been instrumental in bagging several medals for the nation during her illustrious playing career.
In this episode, Fouaad Mirza, an Arjuna Awardee Indian Equestrian, shares his thoughts on various aspects of life and success. According to him, when facing challenges, it's essential to keep a positive attitude and trust that better things are on the horizon, as everything happens for a reason. Fouaad emphasizes the importance of setting personal goals and striving to surpass them every day instead of comparing oneself to others. He advises that to achieve success, it's not just about working hard, but also about working smart, being specific in goals, and putting in the effort to achieve them. While being driven and passionate is crucial, he also reminds us to stay humble along the way.
About Fouaad Mirza: Fouaad Mirza is an Arjuna Award winning Indian equestrian. Itās a sport that involves a horse and a rider that compete together in various disciplines such as racing, or show jumping or eventing. He became the first Indian since 1982 to win a medal at an individual equestrian event at the 2018 Asian games. He also qualified for the 2020 Summer Olympics becoming the first Indian equestrian since 2000 to participate at the games and reach the finals of the Olympic individual eventing category. He also won gold at an event held in Poland with his horse Dajara.
In this episode, Pranoy HS, an Arjuna Award winning Badminton player, shares valuable insights on the journey towards success. He emphasizes the importance of making sacrifices today for a better tomorrow and stepping out of one's comfort zone to take risks and aim higher. Pranoy also highlights the significance of having a fighter mentality to overcome injuries and turn setbacks into opportunities for growth. He advises against letting negativity take up space in one's mind and surrounding oneself with a supportive network to achieve success. Pranoy cautions against comparing oneself with others and instead, focusing on personal strengths and weaknesses. Lastly, he reminds listeners that it's okay to struggle and seek help, as it takes courage to ask for assistance and embark on a healing journey.About Pranoy HS:Prannoy HS is an Arjuna Award winning Badminton player. He rose to prominence after winning the silver medal in Boysā singles at the 2010 Summer Youth Olympics followed by another silver in 2011 Bahrain International Challenge. Over the years, he has become one of the top-ranked players in the world and has represented India in many prestigious badminton tournaments. He has a career-high world ranking of number 8, which he attained in June 2018. He has won a gold medal (menās team) and a silver medal (menās singles) in 2016 South Asian Games. He won bronze medals in 2016 Asia Team Championships and 2020 Asia Team Championships. He has also won Gold medal in 2018 Commonwealth Games and Thomas Cup in Bangkok 2022.
In this episode, Arpinder Singh, an Arjuna Award-winning triple jumper, shares his insights on various life lessons. He highlights that challenges are an integral part of life and overcoming them makes life more meaningful. According to him, tough times do not define us, but refine us, and negative situations can be an opportunity to look for the silver lining. Arpinder emphasizes that the most valuable lessons in life are learnt during tough times, and in difficult situations, it's important to hold on to hope. He believes that success is earned through discipline and hard work, and extraordinary results require extraordinary effort. He also stresses the importance of following a disciplined routine for unlocking productivity. Arpinder discourages complaining and advises focusing on hard work instead. He suggests working hard, letting go of expectations, and trusting the process to achieve desired results.About Arpinder Singh:Arpinder Singh is an accomplished Indian triple jumper, who has made significant contributions to the field of athletics in his country. Arpinder first gained recognition in the athletics world when he won a bronze medal in triple jump at the 2014 Commonwealth Games in Glasgow, Scotland. He also won a bronze medal in the same event at the 2013 Asian Championships held in Pune, India and 2018 IAAF Continental Cup. He has won a gold medal in 2018 Asian Games and 2017 Asian Indoor and Martial Arts game. He is also honoured with the Arjuna Award, second-highest sporting honour of India. Arpinder has continued to excel in his career, and his achievements have earned him several accolades and honors in India. He is a notable athlete who has inspired many young Indians to pursue their dreams in sports.
In this episode, Anjali Sarvane, a cricketer for the WPL UP Warriors team, discusses several important topics. She explains how challenges, which may seem daunting at first, can actually become stepping stones to success with persistence and perseverance. She also emphasizes how losing something can be a blessing in disguise, as it can lead to greater appreciation for what we have and what's to come. Anjali also touches upon the idea that success is not defined by how many times we fall, but rather how many times we get back up and keep pushing. She stresses the importance of consistency and how it breeds success, even on the days when we don't feel like showing up. Lastly, Anjali encourages listeners to invest in themselves, as it is the greatest investment one can make. She believes that self-belief and improvement are crucial for personal growth and achieving one's potential.About Anjali Sarvani:A young pace bowler, Anjali Sarvani, made her international debut against Australia in December 2022. Her cricket career began in 2012 when she was selected for the India U-19 women's team. During the Senior Women's Cricket Inter Zonal Three Days Game in 2017, she won best bowler honours. Before joining Railways in 2020, she was an integral part of the Andhra Pradesh team from 2012-2020. This player has been the talk of WPL 2023's inaugural season. It definitely helped her to showcase her talent in front of the whole world after being picked up by UP Warriorz. In the entire tournament, she has achieved quite a lot of acclaim for her outstanding performance.
In this episode, David Coulthard, a Formula 1 Racing Driver, shares his insights on the keys to success. He emphasizes the importance of teamwork, respect, and cherishing team contributions. Coulthard also encourages listeners to evolve and grow throughout life, using every step as an opportunity to become greater. He notes that success requires momentum, self-belief, and commitment. To achieve success, it is crucial to maintain focus and prioritize goals, while also letting go of things beyond our control. Coulthard believes that problems are opportunities in disguise and that adopting a problem-solving mindset is essential. He also emphasizes the importance of dedication and persistence in self-improvement, and the power of visualisation and preparation to reach success.About David CoulthardDavid Coulthard is a retired Scottish Formula One racing driver who was one of the most successful drivers of his era. He competed in Formula One for 15 seasons, winning 13 Grand Prix races and finishing on the podium 62 times. Coulthard began his career in karting before progressing to single-seaters and eventually making his way to Formula One in 1994. Over the course of his career, he drove for some of the most successful teams in the sport, including Williams, McLaren, and Red Bull Racing. Coulthard was known for his smooth and consistent driving style, as well as his ability to manage tires and fuel during races. In addition to his success on the track, Coulthard has also been a popular and respected figure off the track, known for his intelligence, sense of humor, and philanthropic work.Throughout his impressive career, David Coulthard achieved many significant milestones and accomplishments. He finished as runner-up in the Formula One World Championship in both 2001 and 2002, behind Michael Schumacher. Coulthard also helped his teams win four Constructors' Championships, two with Williams in 1996 and 1997 and two with McLaren in 1998 and 1999. He set the fastest lap in 18 Grands Prix, which is the fourth-highest total in Formula One history, and he achieved his first Grand Prix win at the Portuguese Grand Prix in 1995. Additionally, Coulthard won the prestigious Monaco Grand Prix twice, in 2000 and 2002, and his final victory came in the 2003 Australian Grand Prix. Coulthard's remarkable achievements and contributions to the sport have made him one of the most respected and celebrated drivers in the history of Formula One.
In this episode, Celia Martin, a French race car driver, talks about various aspects of personal growth and development. She emphasizes the importance of adapting to different circumstances, as it is the key to survival. Celia also acknowledges that change is inevitable, and being adaptable is crucial to move forward. Celia encourages listeners to stop self-sabotaging and start believing in themselves, reminding them that they deserve to be their own biggest ally, not their own enemy. Celia ends the discussion by urging listeners to stay focused on their goals, even when the road gets tough, and not let doubts and fears hold them back from achieving greatness.About Celia Martin: The French racing driver, CĆ©lia Martin, is pursuing her goals in motorsport. Her talent is considered atypical, as she did not follow the usual path of starting with karting before moving on to touring cars. Instead, she went straight to touring cars and discovered the NĆ¼rburgring Nordschleife in 2014, falling in love with the track and knowing she could achieve something great there.At one point, CĆ©lia managed a French racing team for a Peugeot Sport customer in the 24H Series championship, and despite many podium finishes, she decided to stop everything and leave France for Germany in 2017 to concentrate solely on racing. Her studies in law and private wealth management, as well as learning German, were very useful during this time. In 2018, she became a factory racing and test driver for Jaguar Land Rover and also became the first French female driver to be a Race-Taxi driver for NĆ¼rburgring JLR Test Centre, succeeding Sabine Schmitz and Claudia HĆ¼rtgen.Since 2019, CĆ©lia has been part of an all-female team racing in the NLS and 24H NĆ¼rburgring and became the first French woman to participate in this mythical race. She is also an official AMG Instructor and instructs at two major schools on the Nordschleife. CĆ©lia attends and hosts behind-the-scenes events for F1, sharing her passion and knowledge for this series and motorsport in general as an Expert Host to VIP Paddock Club guests attending races around the world.This year, CĆ©lia will be racing for the first time in the GT4 German championship on an Aston Martin GT4. There is also a possibility that she may be seen in an Aston Martin GT3 later this year.
In this Episode, Latika Bhandari, Gold South Asian Games in Taekwondo, talks about not letting anyone tell you that you can't do something as youāre never too old to follow your dreams. She advises the audience to cultivate self belief because when you believe in yourself, anything is possible. And you donāt only have to achieve something great to feel valued, as a life lived with integrity, grace and respect is a life well-lived as well. True success is achieved when you remain grounded and humble.About Latika Bhandhari:Latika Bhandhari is an Indian Taekwondo Athlete. She has won Bronze medal in Asian Senior Championship, silver medal in commonwealth championship and south Asian games 2016. She has also won a gold medal in 2019 world championship and National Games in 2011 and 2015. She has also participated in Asian Games and has a record of being 16 Times National Champion. She was honoured by the Madhya Pradesh Highest Sports award Vikram Award in 2012.
In this episode, Mumtaz Khan, National Hockey Womenās Team, talks about how giving up is not an option and you should keep fighting for what you want. She also advises to celebrate your victories but never forget the lessons you learn from your losses. A fighter fighter spirit is not about being aggressive, itās about being determined, staying focused and achieving goals.About Mumtaz Khan:Mumtaz Khan is an emerging athlete of the Indian Hockey Womenās team. She has won the bronze medal in Girls U18 Asia Cup in 2016, silver medal in youth Olympic Games in Bangkok 2018 and U23 Six Nations Invitational Tournament in Belgium 2018. She also won a silver medal in Youth Olympic Games in Argentina 2018 and a gold medal in Test Matches India āAā Womenās Team vs France āAā Womenās team in 2019. She was also named the FIH Womenās Rising Star of the Year 2021-2022 in the womenās category. She was also honoured with Hockey India Asunta Lakra Award for upcoming of the year 2022 (Women under 21). She finished in third place on the list of top scorers in the World Cup.
In this episode, Ashish Raorane, Cross-Country Rally Athlete talks, about how it's never too late to start walking your own path and living a life that truly fulfils you. Your passion is what sets you apart from the crowd. Motivation may come and go, but consistency is what separates the winners from the quitters.
About Ashish Raorane:
Ashish Raorane is a cross-country rally pilot. Marine engineer turned professional cross-country motorcycle rallyist, he is among the very few Indians who have participated in the Dakar Rally, the world's toughest rally raid event. The Malle Moto class (privateer) that he competed in is for those who seek a pure test of spirit and endurance. Its One man, One bike and a box of tools. 14 days and 8000 kilometers of hard racing. With his talent, determination and unwavering focus, Ashish has pushed beyond mental and physically limits and continues to inspire young racers and fans alike.
In this episode, Formula E World Champion, Lucas Di Grassi, talks about adopting a stoic philosophy of living and focusing your energies on what you can control. When things seem complicated and you face an obstacle in life, simplify. Get to the root of the problem and work from there. The only way to achieve success is by taking consistent action towards your goals. Keep your eyes on the prize, focus on improving, and never give up on your dreams.About Lucas Di Grassi:Formula E world champion, Lucas Di Grassi, is the most successful Brazilian driver of the decade, collecting victories, titles and international public recognition. He is also the biggest name in the history of the Formula E World Championship, adding a title, two runners-up and two third places, in addition to being the record holder for 32 podiums. In 2015 he was named the best endurance driver and also theĀ best Formula E competitorĀ in the world.Formula E world champion in 2017, Lucas is the main driver in the history of this category. He was also the best in the world in Formula 3 in 2005, runner-up in the World Endurance Championship in 2016 and the best Brazilian in the 24 Hours of Le Mans at all times - with three podium finishes. From 2005 to 2011, Lucas was involved in Formula 1 in several ways, either as an official driver for (Virgin Racing), a test driver for (Renault and Pirelli) or a reserve driver for (Renault). Currently he competes in theĀ FIA Formula E World ChampionshipĀ forĀ Mahindra Racing.Ā
Alaa Maso Oly is an inspiration for many out there who never give up on the face of challenges. He is a Syrian swimmer who represented the IOC Refugee team as he competed in the 2020 summer Olympics in men's 50M freestyle. He talks about his journey, tackling obstacles and emerging as an inspiration to all who dare to dream.About Alaa Maso:Alaa Maso is an International Olympic Committee Refugee Athlete Scholarship holder in Swimming, who is a true inspiration to a lot of people out there. He left Syria in the year 2015 and finally settled in Germany in 2016. One glimpse at his respectable career and you're left in awe of the greatness it brews. He competed at the Tokyo 2020 Olympic for the International Olympic Committee Refugee Olympic team. He proved his mettle in the men's 50M freestyle tournament. To those unaware, his brother Mohamad Maso too bagged the 47th position in the 2020 Olympics in men's triathlon. Who is Garima Avtar:Garima Avtar is an extreme rally driver, freelance automotive journalist, 2 times Tedx Speaker, a host in the NBA India Weekly Show. and a passionate content creator. She has been a trailblazer in the male-dominated sport of extreme rallying, & a true inspiration for anyone who dreams of following their passion, despite all odds.Amongst many other accomplishments, she was the first professional woman rally driver for Mahindra Adventure Rally Team & has won many rallies in her category. She is the first professional woman driver for Mercedes-Benz Luxe Drive India. As a speaker, she has motivated audiences on forums such as TEDxShivNadarUniversity, TedxGLIMChennai, She's Mercedes, TIE Delhi, FICCI Global Young Leaders Forum, Dell India Leadership series, amongst others.Over the years, her work has won her many accolades & awards. She was felicitated by the Chief Minister of Uttarakhand and actress Dia Mirza for organizing the Women's Car Rally in January 2018 for the launch of a new chapter for FICCI Ladies Organization (FLO) and in 2019 by the Governor of Uttrakhand. She was felicitated on IWD 2021 by India's former Sports & Youth Affairs minister Shri Kiren Rijiju for her achievements in motorsports. She has been recognised with awards such as ETBrand Equity Influencer Marketing Award, Iconic Women Leader in Sports as an Enabler of Changeā, Best Female Driver, Radio One āSuperWomanā, Asian Achievement award for outstanding work in extreme rallying, FLO Delhi Women Leadership Award, Khel Gaurav award, Iconic Women Creating a Better World for Allā, Peaklife Women Inspire Award, Women Super Achiever Award , Distinguished Women Achiever, INSPIRA Honors, amongst others.Let's connect online:š± Instagram: https://www.instagram.com/garimaavtar/š¦ Twitter: https://twitter.com/GarimaAvtarš Facebook: https://www.facebook.com/GarimaAvtarOfficial/šLinkedIn: https://www.linkedin.com/in/garima-avtar-749073a5/For business, visit: www.garimaavtar.comEmail: engage@garimaavtar.com
In this episode, Udayan Mane, Professional Golfer and Olympian, talks about the importance of perseverance and how it always pays off. So, keep pushing through tough times and youāll come out stronger on the other side. He also talks about not settling for short-term gratification when long-term success is within reach. Stay dedicated and work hard. Ā
About Udayan Mane: Udayan Mane is a professional Golfer on the Professional Golf Tour of India and the Asian Tour with 12 wins so far. He is the only professional golfer to win twice in his rookie year, the only professional golfer to win the season finale Tour Championship twice. Order of Merit winner of the 2020&2021 season. Currently he has the lowest scoring record of 26 under par on the PGTI. He represented India in the 2020 Tokyo Olympics. He is one of two players in the history of Indian professional golf to win 3 tournaments in a row.
In this episode, Ritu Phogat, Indian Mixed Martial Artist and Wrestling Champion talks about how opportunities donāt always come knocking twice, so when you get one, make sure you seize it with both hands and make the most of it. Taking shortcuts may lead to temporary gains, but true victory is achieved through hard work and perseverance. Ā
About Ritu Phogat: Ritu Kumar Phogat is an Indian mixed martial artist and wrestling champion. She belongs to the infamous family of wrestlers the Phogats. She started training under her father Mahavir Singh Phogatās guidance at the age of eight. In 2016, She won the gold medal at the Commonwealth Wrestling Championship in Singapore in the 48 Kg category. In the same year she won her second consecutive title at the annual National wrestling championships and signed a contract with the Jaipur ninjas franchise at the Pro Wrestling League action. In 2017, She also became the first Indian to win silver medal in the 48kg category in world U-23 Wrestling championships. Later in 2019, she signed with one championship with the intention of making her mixed martial arts debut. In 2021 she became ONE Womenās Atomweight World Grand Prix runner up.
In this episode, Arjun Bhati, 3x Junior World Golf Champion, says that no matter how much work you put in, itās always the smart work which will help you in the future. If you want to improve something you have to put in the grind and it has to be every day. After a point of time motivation perishes away but to have the discipline to keep on going and keep on doing that thing every day 24/7 and to have that mindset of growing and doing something perfectly has to be there in order to be successful. Ā
About Arjun Bhati: Arjun Bhati is an Indian professional golfer. He won the Ā Rookie of the year in the professional golf circuit 2022. Currently he is the youngest pro golfer in the country and a 3 Time Junior World Golf Champion ( in 2016,18,19 ) He was in the news for donating ā¹4.30 lakhs to the PM-CARES relief fund, which he raised by selling 102 trophies he had been awarded. The promising golfer was inducted into the Virat Kohli Foundation in 2019. He aims to win a gold medal for the country at the Olympics.
In this episode, Rohit Tokas, Commonwealth Games Birmingham 2022 Bronze Medallist Boxing, talks about never letting anyone tell you that you canāt achieve your dreams ~ The sky is the limit. He talks about the importance of taking accountability of your shortcomings and working hard to make them your strengths.
About Rohit Tokas:
Rohit Tokas is an Indian boxer who competes in Welterweight category. He participated in the 2022 Commonwealth Games where he won a Bronze Medal in Menās Welterweight category. His international debut happened in the Cuban Youth Olympics 2011 in Havana, Cuba in 60kg light weight category, where he won the silver medal. Besides many other achievements he has won, Bronze medal in Kingās Cup Thailand and Makran Cup Iran.
In this episode, Ross Branch, Hero Motorsports Cross Country Rider, talks about being grateful for where you are and working hard for where you want to go. He asserts that hard work always pays off in the end and sacrifices are to be made along the way. If it means giving up something today in order to have something bigger and better tomorrow, then that is sacrifice for success. He advises the upcoming athletes to have self belief and to never give up on ones dreams.
About Ross Branch: Ross Branch is a professional athlete and commercial pilot. After racing in the premier MX1 class in Motocross, Ross competed into Cross Country racing and long-distance endurance events, especially the desert type races in Botswana as well as internationally. He has won seven Toyota 1000 Desert Races in Botswana, mastering the desert like no other, earning himself the nickname āKalahari Ferrariā. Ross then went on to win three consecutive OR1 and overall South African Cross Country Championship titles. The 2020 Dakar Rally saw Ross get his first stage win and the first stage win for any African motorcycle rider in over a decade. These results coupled with notable performances in his first two years of Rally, including a gold medal at the first round of the 2021 FIM Cross-Country Rallies World Championship in Kazakhstan, have allowed Ross the opportunity to join the official Hero Motorsports Rally Team.
His other achievements include: - Winner of Stage 2 at Abu Dhabi Desert Challenge 2022 - Winner Stage 2 at 2020 Dakar Rally, Saudi Arabia (21st place Overall) - Winner Rookie category at 2019 Dakar Rally, Peru (13th place Overall) - Winner Stage 2 at 2020 Andalucia Rally, Spain (16th place Overall) - 2nd place Merzouga Rally, Morocco (April 2019) - Awarded South African colours for Motocross in 2004 - Winner of the African Motorcycle Union (AMU) continental MX championship in 2003, 2007, 2009, 2011 and 2016 - Roof of Africa Gold Finisher 2011 - Red Bull Braveman Extreme Enduro Finisher 2016
In this episode, Anmolpreet Kaur Pannu, Indian National Basketball Team player, says that if you want to succeed in life, you need to continually grow and evolve in order to keep up with the ever-changing world around you. It's important to never stop learning new things and exploring different opportunities, as this will help open more doors for you along your life journey. She also talks about the importance of grassroots support for sports to ensure everyone has access to quality facilities and equipment and can participate regardless of their socio-economic standing.
About Anmolpreet Kaur Pannu:
Anmolpreet Kaur Pannu, from Punjab, is the member of Indian national team of basketball. She is the 1st Indian to get a high-school and university scholarship in Japan, the 1st Indian player to play in WJBL (Japanese top professional league). She did her debut for team india in William jones cup, Taiwan (2017)
Represented India for FIBA Asia cup in 2017 & 2019
Represented India in commonwealth games 2018
In this episode, President of FMSCI and FIA-CIK Karting Commission, Akbar Ebrahim talks about the importance of gaining an in-depth & detailed understanding of the different nuances and aspects of a sport/subject and learning all the intricacies relevant to it. According to him, the ability to possess strong technical skills as well as excellent decision making aptitude while on the race track, help distinguish an excellent driver from a good driver. He also addresses his vision as the President of FMSCI.
About Akbar Ebrahim:
Akbar Ibrahim is aformer International Racing Driver & 1st Indian to have raced in the FIA British F3 & F2 Championship. He is the Current President of the FMSCI. Current President of the FIA-CIK Karting Commission and Current FIA World Motor Sports Council member.
In this episode, Vinayak Veer talks about the importance of developing discipline as it is one of the stepping stones to success. Talent might help you win a few times but discipline will surely take you far in life. He also talks about the importance of doing a continuous self analysis of your efforts. It will help you get a clear picture of how well youāre performing and how you can improve. Ā Ā
About Vinayak Veer : Vinayak Veer is Head Of Department Sports & Medicine Maharashtra Cricket. Ranking amongst the youngest health coaches of the Maharashtra Cricket, Vinayak became the top pick for IPL auctions. He earns the credit of having conducted more than 200 training sessions last month. He won the Global Icon Award 2022 for Best Strength and conditioning coach in Fitness and Sports industry and also got the honour to conduct workshops and seminars in various sports colleges in the US.
In this episode, Jayalakshmi Sarikonda, talks about how relentless quality practise, perseverance and patience makes a world class performer. She also talks about how never to let distractions dissuade you from your ultimate goal.
About Jayalakshmi Sarikonda: Jayalakshmi Sarikonda is an international archer to win a gold in Asian Cup and a silver at the Asian Championships. She has won a bronze twice at the junior world championships. She has been in the game for the past 20 yrs. She was Honoured with Shiv Chhatrapati sports award, which is the highest sporting award given in Maharashtra state.
In this episode, Sangeeta Phogat, Asian Wrestling Champion, talks about the importance of surrounding yourself with people who do not pull you down rather motivate you to put your best foot forward. She also talks about how to lift yourself up from the struggles of undergoing injuries and coming back stronger to achieve your goals.
About Sangeeta Phogat:
Sangeeta Phogat is an Indian wrestler who belongs to the famed wrestling family, āthe phogatsā. She is a silver medalist at the 2017 national games. She competes in the 59Kg freestyle category. She began her wrestling career with the Pro Wrestling League in which she represented the Delhi sultans. She has won a bronze in 2018 Asian Championship. Then she underwent a right knee surgery in 2018 and missed the world championship earlier and then gone through operation on her left knee in 2019 before the trials for the Asian championship. Despite this injury, she gave a stellar performance at the world wrestling championship trials in 2021 and she made our country proud by becoming national champion for the 1st time in the 62 kg category. Sheās keeping her spirits high and working hard for the next yearās Asian games.
In this episode, Harith Noah, Dakar Rally Rider & 5x Indian National Supercross Champion, talks about taking things at your own pace and doing them with utmost hard-work and passion. He also talks about living in the present and giving your best at what youāre doing now. Ā Ā
About Harith Noah: Harith Noah is an Indian professional motorsports athlete who has represented our country in international cross country rallies such as the Dakar Rally. He raced and won his first national supercross title in 2011 in the SX2 category as a privateer. He was recruited by TVS racing in 2012 and won four more national championships in the years 2012,2014,2017 and 2018. He is a 5-time Indian national supercross champion. In 2021, Harith completed the Dakar rally and became the first cross-country rally-raid athlete representing India to have finished in the top 20. He is the fastest rider from India at Dakar with a highest ranking of P18 in a Dakar stage in 2022.
In this episode Puja Tomar talks about learning how to control your emotions and tackle difficult situations with a strong mindset. And not letting the fear of losing stop you from chasing your dreams.
Pooja Tomar is the Mixed Martial Arts MFN Women StrawWeight World Champion 2022. She has also been 5 times national gold medalists in Wushu.
In this episode, Muskan Sethi, āFirst Ladiesā Awardee, Poker player and entrepreneur talks about having the courage to challenge the conventional norms & breaking stereotypes about poker as a mere sport of entertainment. She also talks about never letting anyone convince you that you canāt do something. You have the capabilities to achieve success, you just have to believe in yourself.
About Muskan Sethi:
Muskan Sethi, who is one of Indiaās top poker pioneers, and recipient of āFirst Ladiesā Presidentās Award. She is the Team Pro and Gaming Ambassador for PokerBaazi. She is also the Co- founder of DoggyDoo which is a social networking app for pet parents in india.
In this episode, hear our special guest Alisha Abdullah, 1st Indian Female Racing Champion, talk about how sheās been hustling even during tough times to reach greater heights in life. She also talks about the importance of keeping a laser focus on oneās goals in order to accomplish them.
About Alisha Abdullah:
Alisha Abdullah is the 1st Indian Female Racing Champion. 1st woman racing team owner, "First Ladies" awardee, an Entrepreneur and now a politician too.
In this episode, hear our special guest, Akash Malik, Archery Youth Olympics Silver Medallist talk about the importance of building confidence and faith in oneself to win in life. He also talks about how one should not let our past failures spoil our chances of success in the future.
About Akash Malik:Akash Malik created history by becoming India's first silver-medallist in archery at the Youth Olympic Games at the age of 15 in 2018. Ā Akash won a gold medal in the Youth Olympics qualifying event 2021, gold medal at Asia Cup Stage-I, two bronze medals in Asia Cup Stage-II and a silver and a bronze in the South Asian championship. In 2014, Akash was part of the recurve boys team which won a gold medal at the mini national (under-14) archery championship in Vijayawada.
In this episode, Garima Chaudhary, Judo Player, Gold Winner Commonwealth Championship & Bhim Awardee, talks about the philosophy of Judo which is āthe gentle wayā. She also talks about the importance of adopting a disciplined lifestyle to get the desired results and success that youāre looking for.
About Garima Chaudhary:
Garima Chaudhary, Ā a Judo player, who is presently Playing from Haryana, is a Gold Winner Commonwealth Championship & Bhim Awardee. In Junior Asian Championship she won a gold medal in 2007, a silver in 2008 and a bronze medal in 2009. She was India's sole judoka at the 2012 London Olympics, competing in the Women's (63Ā kg) category. In South Asian Games 2019, She won gold medal in Women's 70Kg weight class. She has also participated in World Championship, Asian and Commonwealth games. She won the Bhim Award in 2022
In this episode,Ashwin Naik, Multiple Indian National Rally Champion CoDriver & Secretary IMSC, talks about how failures offer you a chance to learn more and get better at your craft. He talks about how determination, hard work and perseverance will take you a long way in life.
About Ashwin Naik:
Ashwin Naik is a multiple Rally Co driver Champion of India. He was the 1st and only Indian with podium in European Rally Championship rounds. He has participated in over 200 national and international rallies. He is also an associate partner for Mahindra adventure and has organised more than 150 motorsport events in India. He is also secretary Indian Motorsports Club.
In this episode, Amittrajit Ghosh, Multiple Indian National Rally & Racing Champion Driver, talks about not letting fear get the better of you and pull you back from pursuing your dreams. He also talks about the fine line between self confidence and over confidence and how its important to be grateful for even small things in life that truly matter the most. Ā
About Amittrajit Ghosh:Ā
Amittrajit Ghosh, is a multiple Rally & Racing Champion of India. He has got Class top 5, podiums & wins in European Rally Championship, British Rally Championship & Latvian Rally Championship rounds. He made history by becoming the Ā First and only Indian class winner at the European Rally Championship Round.
In todayās episode, Navjot Kaur, Indian Womenās Hockey Team player, Double Olympian & 2 times Asian games medallist talk about having a strong belief in oneself, which is the first step to climb the stairs of success. She also talks about not getting knocked down by excuses and procrastination and to rather fight back up and achieve success.
About Navjot Kaur: Navjot Kaur is part of the Indian Women's Hockey team and she represented India twice in the Olympics. Her team also won a bronze medal in the Junior World Cup And a bronze & a silver in Asian games. They had won a gold medal in Asia Cup in 2017. Navjot has got 200 caps for India.
In this Episode, hear our special guest Rayomand Banajee, 8 times National Racing and Karting Champion, Founder Rayo Racing, Indikarting & IR ESports, talk about the importance of analysing failures and introspecting to see where you can improve yourself. He further advises budding athletes to maintain a positive and realistic outlook to keep negative mishaps at bay and to surround oneself with the right bunch of people who wish to see you succeed and do well in life. Ā
About Rayomand Banajee: Rayomand Banajee, who has been Ā 8 Times National Champion in Formula Cars and Karting. He had represented and won for India in International Karting and Auto Gymkhana. He has been one of the key persons involved in the execution of the inaugural Formula 1 Grand Prix in India. He was Ā the Chief of Communications (inside Race Control) for the first 2 years of the Indian GP. He has 14 years of designing, leading, planning and executing experience programs and corporate events including Jaguar, Lamborghini, Porsche, Audi, Mercedes, Volkswagen, Tata Motors and many more. Since the last 15 Years he has been a distinguished Jury Member for Car and Bike Awards. He has been the chief Mentor and Racing Coach at Volkswagen Motorsport India since 2010 till date. He is also the Founder and Owner of Rayo Racing, IndiKarting and IR eSports.
In this episode, hear our guest, Yogesh Kathuniya, World Number 1 Menās Discus Throw F56 & Arjuna Awardee, talk about how people will try to pull you down but itās totally upto you to fall prey to their comments or come up stronger. He also talks about how you cannot control othersā actions, however, you can control your reactions and protect your own peace.Ā
About Yogesh Kathuniya : Yogesh Kathuniya is a silver medallist in men's discus throw F-56 in 2020 Tokyo Paralympics and an Arjuna Awardee. He won a bronze medal in world championship discus throw in Dubai 2019. And recently In 2022 he broke the world record in para athletics discus throw championship and bagged a gold medal. That makes him World Number 1 in menās Discus Throw F56.
Eshwar Tiwari aka B-Boy Wildchild talks about how breaking has now become an Olympic sport. He talks about how a jealous mindset leads to downfall and instead one should respect and learn from the competitors. And never stop believing in oneself. Ā About Eshwar Tiwari : Eshwar Tiwari aka B-boy Wildchild. A breakdancer known for his signature move WildSpin, Eshwar won the Red Bull BC One 2021 after finishing as a finalist for two consecutive years. Despite losing his father recently and struggling with a lack of space to train during the COVID19 lockdowns, he went on to win the first National Breaking Championships and the Breezer Vivid Shuffle. Eshwar recently also became the first and only Indian to win a wildcard entry to the Red Bull BC One World Finals to be held in New York later this year.
In this episode, Krishna Nagar, International Para-Badminton Player and Khel Ratna Awardee, talks about how to work hard in silence and let your success make the noise. And never to let anything come in between your dreams and goals and keep working tirelessly towards them. Ā
About Krishna Nagar :
Krishna Nagar is an IndianĀ para-badmintonĀ player fromĀ Rajasthan.Ā He has been ranked world number 2 in para-badminton men's Singles SH6.Ā In theĀ 2018 Asian Para GamesĀ inĀ Indonesia, he won a bronze medal in the singles event. In theĀ 2019 BWF Para-Badminton World ChampionshipsĀ inĀ Basel, SwitzerlandĀ he won a bronze in the singles event. In theĀ 2020 Summer ParalympicsĀ inĀ Tokyo,Ā Japan, he won the Gold Medal inĀ men's singles SH6. In 2021, Krishna was awarded the highest sporting honour of India which is the Ā Khel Ratna Award.
Hear Annu Rani, Javelin Bronze Medallist CWG Birmingham, talk about having a positive outlook to overcome physical injuries and never let negative thoughts undermine one's performance.The harder the struggle, the more glorious is the triumph. Hear her talk about the importance of spending quiet time with oneself to reflect, learn and evolve. Ā
About Annu Rani : Annu Rani is an Indian javelin thrower who recently won the bronze medal at the Birmingham 2022, Commonwealth games. She currently holds her 9th consecutive national record. Sheās the most successful Indian javelin thrower and the first Indian to reach World Athletics Championships final twice. Daughter of a Farmer, Annu Rani is a 29 year-old Indian Olympian. Hailing from a conservative family in Meerut, Uttar Pradesh, Annu was supported and motivated by her elder brother. Annu became the 1st Indian Female to reach the World Athletics Cāships final in 2019. She used to train by hurling sugarcane sticks in an empty field. Annu made herself a name by winning a bronze medal at the 2014 Asian games with a throw of 59.35m.
In this episode, Gaurav Bidhuri, World Boxing Champion talks about never paying heed to nay-sayers and focus on your goals by making the most of the opportunities life throws at you. Ā
About Gaurav Bidhuri :
Gaurav Bidhuri is the 4th Indian Boxer, ever, to get medal at World Boxing Championship. Gaurav was only 13 years old when he made an international debut in 2007. He was the first Indian to play for 2 foreign teams in the World Series Boxing, - the Italian Team in 2015 and the US team in 2016. He has also won many medals for India in International competitions like Asian Games, World Olympic Qualifier and Asian Championship. Currently ranked 11th in the World, Gaurav was nominated for Arjuna Award for 3 years consecutively ie in 2018, 2019 and 2020.
In this episode hear our special guest, Mr Ashok Goel, Industrialist and World Bridge Teams Championship Silver Medallist, talk about the importance of playing any sport from an early age for holistic development and defying the odds to reach greater heights of success. He talks about how doing regular yoga and pranayam helps to build sharp memory and concentration.
About Ashok Goel:Mr Ashok Goel is an avid sportsman. From a very young age, his passion was to always represent India in any sport. His love and commitment to the game of Bridge gave him an opportunity to represent India at the world level. In April 2022, he participated as Member of the Indian Seniors Team which reached the finals for the first time ever in any Bridge category in the World Championships. And it was a great honor and pride for India that he and his team won a Silver Medal at the 45th World Bridge Championships in Salsomaggiore, Italy in the Bermuda Bowl. He has represented India a number of times at the World Bridge Championships. Promotion of Bridge in India, especially amongst the youth, is very close to his heart. Mr. Goel has been the President of the Bridge Federation of Asia & Middle East, and Vice President of Asia Pacific Bridge Federation from 2015 to 2019. He is currently the President Emeritus of Bridge Federation of Asia & Middle East since 2019. Besides this, he is the Chairman, Dhampur Sugar Mills Ltd. He has served as the President of the Indian Sugar Mills Association, Indian Sugar Exim Corporation Limited and the Uttar Pradesh Sugar Mills Association. Additionally, he is the Founder President of the Indian Agro Paper Mills Association.
Hear our special guest, Jaismine Lamboriya, Bronze Medallist Boxing Birmingham 2022 Commonwealth Games, talk about Ā how to put our best foot forward. She talks about how not to let anxiety and nervousness ruin our performance in any sphere of life and not let success get to our head, instead to stay grounded and keep working hard. Ā
About Jaismine Lamboriya: Jaismine Lamboriya, recently won the Bronze Medalš„ in Boxing in the 60kg category at the recently concluded Birmingham 2022 Commonwealth Games. She became the 5th boxer and 30th Indian athlete to win a medal at the Birmingham 2022 CWG for Team Indiaš®š³. She started boxing in 2015 and since then has been working hard every day to be the best in the world under the guidance of her coaches and family members who are also part of the Indian and International Boxing fraternity. She aims to become the World Champion and an Olympic Medallist at the Paris 2024 Olympic and Paralympic Games. In her debut at theĀ IBA Women's World Boxing Championship 2022 organized in Istanbul in May 2022, she had reachedĀ the Quarter finals.
Social media handles:
Twitter: https://twitter.com/boxerjaismine
Instagram: https://www.instagram.com/boxer_jaismine/
In this episode, hear our special guest Rohan Bopanna, International Tennis Playing and Arjuna Awardee, talk about the importance of yoga to strengthen focus and conquering mental resistance, being disciplined while having fun and trusting the process and never to be in a hurry to achieve success.
About Rohan Bopanna:
Rohan Bopanna, International Tennis Player - Menās Doubles.
Hailing from the district of Kodagu in Karnataka, Rohan Bopanna ranks amongst the most premier tennis players of the country, specialising on grass courts. He made his debut for India in 2002 and since then has been flying the flag of our nation with utmost dignity and honour, reminiscent of his personality that has made him so popular amongst his fellow professional tennis players. Over the years, Rohan has partnered with numerous players in both menās doubles and mixed doubles tournaments across the globe. In 2017, Rohan went on to win his first grand slam by winning the French Open in the mixed doubles event along with his Canadian partner Gabriela Dabrowski. To commemorate his contribution to the sport, Rohan was awarded the Arjuna Award in 2018. Having been an influential tennis player for a number of years, Rohan has set up his own Tennis Academy in Bengaluru and Coimbatore to inspire the next generation of tennis players into representing our nation at the international stage and develop tennis at the grassroots level. A certified barista, Rohan also has his own line of coffee- Rohan Bopanna Master Blend, the beans of which are sourced from his coffee estate in Coorg. The Madhapur Club in Coorg has also named a stand in his name.He has recently become Indiaās top ranked menās doubles player in the world by breaking into the top 20.
Awards & Achievements Winner : French Open 2017 Winner ā Monte-Carlo Masters 2017 Winner ā Vienna Open 2017 Winner ā Doha Qatar ExxonMobil Open (Menās Doubles) 2020 Winner - Tata Open Maharashtra (Menās Doubles) 2018, 2019 and 2022 Winner - Adelaide Open (Menās Doubles) 2022 Runner Up - Hamburg Open (Menās Doubles) 2022 Arjuna Award 2018 Gold Medalist ā Asian Games 2018
Follow him on Social media handles:
https://instagram.com/rohanbopanna0403
https://twitter.com/rohanbopanna
https://www.facebook.com/Rohan.Bofors.Bopanna
In this episode, hear our special guest Nitu Ghanghas, Gold Medallistš„(Boxing) in 48kg weight category at Birmingham 2022 Commonwealth Games. She talks about her best advice from her dad to always stay modest, enjoy the process and give 100% to any task.
About Nitu Ghanghas: Our guest for todayās episode is Nitu Ghanghas, who won the Gold Medalš„(Boxing) in 48kg weight category at the recently concluded Birmingham 2022 Commonwealth Games. She opened the account for Team Indiaš®š³ - Boxing contingent by winning the medal on August 07th 2022. With immense passion and hard work, she is on her way to create sporting history in boxing in the 48kg weight category. In 2017, she won the Gold Medal at Association International de Boxe Amateur (AIBA) Youth Womenās World Boxing Championship. In 2018, she won the Gold Medal at Asian Youth Boxing Championship. After this tournament, she went on a short-term hiatus due to her shoulder injury. Four years later, she came back stronger than ever and won the Gold Medal at 73rd Strandja Memorial Tournament 2022. In her debut at the IBA Women's World Boxing Championships 2022 organized in Istanbul, she managed to reach the Quarter finals which is an incredible achievement too. Nitu started boxing in 2012 and since then has been working hard every day to be the best in the World. She idealizes MC Mary Kom (OLY) and aims to become the World Champion and an Olympic Medallist in the coming years.
Follow her on Social media handles: Twitter: https://twitter.com/NituGhanghassInstagram: https://www.instagram.com/nitughanghas/
In this episode, hear our special guest Bajrang Punia, Padma Shri awardee 2019, Olympics medallist and commonwealth gold medallist in wrestling, talk about his schedule for success. Get inspired to stay grounded in the times of triumph and work hard diligently in order to achieve greater heights in life.
About Bajrang Punia: Our guest for todayās episode is Bajrang Punia. Recently, in the Birmingham Commonwealth Games Bajrang bagged the gold medal for India in the 65 kg category wrestling final and brought laurels to our nation. This is in fact his second successive gold medal at the Commonwealth games, after he won the first position in Gold Coast, Australia 2018. He started playing wrestling at the mere age of 7 and what started as a hobby made Bajrang a wrestling champion and the pride of our nation. Because of his spectacular performance in wrestling, heās been felicitated with awards many times. Heās record stands something like this: - Bronze medal in 2013 Asian wrestling championships - Silver medal in 2014 Asian wrestling championships - Silver medal in 2014 Glasgow commonwealth games - Silver medal in 2014 Asian games - Silver medal in 2017 world U23 wrestling championships - Gold medal in 2017 Asian wrestling championships - Bronze medal in 2018 Asian wrestling championships - Gold medal in 2018 Asian games - Silver medal in 2018 world wrestling championships - Gold medal in 2019 Asian wrestling championships - Bronze medal in 2019 world wrestling championships - Silver medal in 2020 Asian wrestling championships - Bronze medal in 2021 Tokyo olympics - Silver medal in 2021 Asian wrestling championships And thatās not all, he was given the Arjun Award by the government of India in the year 2015. Then in the year 2019, he was honoured with the Rajiv Gandhi khel Ratna award and Padma Shri by the President of India.
Well, In todayās episode, I have with me, Musa Sherif, who is seven-time Indian National Champion Co-Driver, competing in the Indian National Rally Championship. He has Navigated, for 50 Different Drivers & Riders, and is the Highest Number of Rally Winner in India. He is Overall Winner co driver for 36 Indian National Rally Championship rounds.He has till now participated in 302 rallies including 70 International Rallies. and he is 22 Championship Winner including international championships. So he has got over 200 podiums, and Over 100 overall Wins.He is Indian Rally Championship 2012 Winner, Indian National SUV Championship 2013 Overall Winner, Malaysian Asia Zone 4x4 Championship Overall Winner, Malaysian Group N Championship Winner, APRC2 Asia Cup Winner, UAE championship 4 time Winner in Four Wheel Drive class.He is also the President of IMSC Motorsport, where they have uptil now organised and been associated with over 250 events Across India.
He is a Limca Record Holder and also Khel Ratna Nominee 2021.
Hear him talk about the importance of adapting to difficult situations so as to develop a winning mindset, always being keen to learning more and growing in life and how one can commit to their goals and dreams with immense passion and dedication.
Follow Musa on:
https://www.instagram.com/musasherif71/
https://www.facebook.com/moosasherif
https://mobile.twitter.com/Musasherif
In this new episode hear our special guest, a Formula 2 Driver & member of the Red Bull Junior Program, Jehan Daruvala, talk about the importance staying calm, modest and keeping the emotions in check at all times. Hear him talk about how he keeps working hard and at the same time always remember to have fun even when things arenāt going well and be the best version of oneself.
About Jehan Daruvala:Born in a Parsi family, Indiaās top racer, 23-year-old racing sensation Jehan Daruvala began karting at the age of 10 in 2009 and two years later, was picked as one of the three winners of Force Indiaās āOne From a Billionā talent hunt.
In 2013, he became the first Asian to win the British KF3 karting championship. A proven winner, Jehan has won in every category he has competed in and is currently racing in the FIA Formula 2 Championship, which is a feeder series to Formula One and races on the same weekends.
Daruvala created history in 2020, when he became the first Indian to win a Formula 2 race at the Sakhir Grand Prix in Bahrain.
Jehan is currently a part of the Red Bull Junior Program, which has produced the likes of four-time F1 champion Sebastian Vettel, reigning F1 champion Max Verstappen, race winners Daniel Ricciardo and Carlos Sainz and many others. He is racing for three-time F2 champions, Prema Racing, for the 2022 FIA Formula 2 championship. Jehan is coming at the back of 6 podiums in 10 race weekends, putting him fifth on the World Drivers Rankings. He has already scored multiple wins and podiums in the Formula 2 championship, making him the only Indian to have achieved this feat, and will be aiming for a strong end to the season when he goes back on the track after the summer break. While he loves motorsports, Jehan is deeply passionate about cricket, table tennis and badminton and is also a fan of Chelsea FC.
Follow Jehan Daruvalaās Handles:-
š± Instagram: https://instagram.com/jehand98
š Facebook: https://www.facebook.com/JehanDaruvalaOfficial
š¦Twitter: https://twitter.com/daruvalajehan
Letās connect online: š± Instagram: https://www.instagram.com/garimaavtar/
š¦ Twitter: https://twitter.com/GarimaAvtar
š Facebook: https://www.facebook.com/GarimaAvtarOfficial/
šLinkedIn: https://www.linkedin.com/in/garima-avtar-749073a5/ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦
In this new episode of āThe Garima Avtar Showā, hear our guest, a Formula 4 racer and Red Bull athlete, Mira Erda talk about how to overcome performance fear and anxiety, importance of being well-prepared, channelling focus on our goals to achieve greater heights. About Mira Erda: Mira Erda, who is currently a Formula 4 racer. She's also the Team Principal and Driver Coach for her own Karting team, Erda's Racing. Her journey started at the age of 9 from 2 stroke racing at the national level, going on to become a runner up in the JK Tyre National Rotax Max Championship in 2012, and also getting podiums in the Asia Max Challenge Internationally, later on when she turned 14, she shifted into Formula cars. Being the youngest on the grid at that point of time in the FLGB category she worked up the ladder to win the FLGB National Rookie Champion in the JK Tyre National Racing Championship 2016. 2017 was her biggest breakthrough by becoming the first and only female in India to participate in the JK Euro series. Which was one of the highest forms of formula racing in India at that time. In 2019, she had her first International Formula 4 race in Malaysia and she managed to Win in the Women's Category becoming the first Indian Female to win internationally in Formula 4 -Women's Category. She's also a Red Bull Athlete and the Brand Ambassador of Gujarat Road Safety Authority.
Follow Mira Erda's Handles:-
š± Instagram: https://www.instagram.com/mira_erda
š https://www.facebook.com/MiraErdaOfficial
š https://twitter.com/miraerda?t=O1Ir_io_ub5GP5AAu4Pawg&s=09
In this new episode hear our special guest, a Superbike racer and a Dental surgeon, Dr Neharika Yadav talk about the importance of constantly upgrading yourself on a personal & a professional level and surrounding yourself with people who will help you grow. Thus Make Your Story & Your Life A Pure Inspiration.
About Dr. Neharika Yadav:
**Dr Neharika Yadav is a Superbike racer and also a Dental surgeon running two private clinics in Gurgaon.
Sheās a factory racer for Ducati India and has been racing at the Jk tyre Superbike national championship since 2015 at buddh international circuit as the only lady on the grid in the 1000cc category. She is a Ted talk speaker inspiring people to pursue their passion along with their profession and is also a unesco ambassador. Neharika was awarded the inspirational woman award at various platforms for inspiring women to go after their dreams fearlessly. She has been covered through various articles and interviews by Navbharat times, times of India,Hindustan times and many news channels. She has been acing the tide in a male dominated sport and inspiring women to get on to two wheels and join the biking community to raise awareness on various causes.**
Follow Neharika Yadavās Handles:-
š± Instagram: https://www.instagram.com/Neharika.yadav
š Facebook: https://www.facebook.com/NeharikaYadav
In this episode of āThe Garima Avtar Showā, hear our special guest Karun Chandhok, an Indian Formula 1 Driver, talk about the winning mindset. The episode will give you great insights on his learnings from the race track, how important it is to be self-critical and staying honest to oneself in order to achieve success.
About Karun Chandhok:Karun Chandhok is the one of the only two Formula 1 drivers from India. Karun was a test driver for the Red Bull Racing Formula 1 team in 2007 and 2008, and then he went on to race in Formula 1 for Hispania Racing and Team Lotus in 2010 and 11. Since he began competing in sports car in 2012, Karun has also become the first Indian to ever compete in the iconic, Le Mans 24-hour race. Karun has been a regular driver and consultant, for the Williams Formula 1 teamās Heritage business, since 2016 and has competed at the Goodwood Revival, multiple times. He has also added, the Whitsun Trophy in the CanAM Mclaren in 2019 to his accolades. Karun has also built his reputation as a commentator and an analyst, for Formula 1 broadcast in the UK, since 2016 and is currently a part of the Sky Sports Formula 1 team, that gets broadcasted to 62 countries across the world.
Karun has done a special documentary called āSpeed with Guy Martinā and is also a regular on āFifth Gearā on Discovery-Quest and has made an appearance on Jeremy Clarksonsā film āPowered Upā. Karunās accomplishments and work doesnāt end there. He works at a circuit design company, Driven International, and he looks into new circuit designs, upgrade of current circuits and the creation of manufacturer driving centers around the world.
Follow Karun Chandhokās Handles:-
š Website: www.karunchandhok.com
š± Instagram: https://www.instagram.com/karunchandhok
š Facebook: https://www.facebook.com/KarunChandhokRacing
š¦ Twitter: https://twitter.com/karunchandhok
šLinkedIn: https://www.linkedin.com/in/karun-chandhok-0324124/
In this episode, Disha Malhotra Julka, a Certified Licensed Coach in UEFA 'C' & AFC 'A', will be talking about the importance of practicing a positive self talk everyday, being patient and feeling responsible for oneself as well as the peers. Also, she will give us tips on how to build confidence and deal with injuries.
About Disha Malhotra Julka:
Disha Malhotra Julka is the Founder, CEO and technical director of Foot And Ball Academy and a Certified UEFA 'C' & AFC 'A' Licensed Coach. She represented the Indian Womenās national team and is the former captain of Delhi State Football Team. A mother, a wife, a coach, an entrepreneur and a women's football development enthusiast, Disha is also the Head coach at Sudeva Delhi FC and Delhi U17 Team. Whatās more? She is associated with Naandi Foundation and the Game Changers initiative through which she imparts knowledge to women in rural Gujarat to become football coaches so that they can further train the girls in these regions. She has gathered quite some prestigious accolades, one of them being "Best Female Coach 2018-19" awarded by Football Delhi (Delhi Soccer Association).
Follow Disha Malhotra Julkaās Handles:-
š± Instagram: https://www.instagram.com/dishamalhotrajulka/
š Facebook: https://www.facebook.com/DishaMalhotraJulka.DMJ//
š¦ Twitter: https://mobile.twitter.com/DishaMalhotra_J
š LinkedIn: https://www.linkedin.com/in/julkamalhotradisha/?originalSubdomain=in
In this episode, the race car driver for Lamborghini Super Trofeo, Armaan Ebrahim takes you for a drive into the world of motorsports by recalling his best memories from his career. Armaan is the co-founder of X1 Premier Racing Leaque. He is the first Asian to get a podium finish in the Formula 2 Championship at Circuit-de-Valencia, the worldās youngest driver in A1 GP at 16 as well as the youngest driver ever to participate in the GP2 Asia Championship. He has driven in the British Formula Renault Championship, and in Formula V6 Asia where he bagged five race wins. Post his single seater stint he moved on to sports cars representing brands such as BMW and then Lamborghini. With the Lamborghini, he won the 2016 Super trofeo championship in class. Hear him talk about mental health in sports, the importance of mental training and becoming the best version of oneself.
Follow Armaan Ebrahim:-
š Website: http://armaanebrahim.co.in/
š± Instagram: https://www.instagram.com/armaanebrahim/?hl=en
š Facebook: https://www.facebook.com/profile.php?id=100057831141064
š¦ Twitter: https://twitter.com/armaan_ebrahim?lang=en
šLinkedIn: https://www.linkedin.com/in/armaan-ebrahim-88898164
Aditya Patel is an Indian Racing Driver who represents the Audi India Motorsport. From winning his first national title in 2001 at the Jk Tyre Junior Karting championship in Goa, to creating the Indian Racing League, the world's first professional franchise-based motorsport league in 2019, Aditya has gathered quite some accolades in car racing nationally and internationally. His international career started with him securing the third place on his debut in the Formula BMW Pacific Championship in 2008. He has also competed in the Volkswagen Scirocco R-Cup, Polo Cup, the Blancpain GT Series and the 24 Hours of NĆ¼rburgring.
Follow Aditya Patelās Handles:-
š± Instagram: https://www.instagram.com/adityaracing
š Facebook: https://www.facebook.com/adityapatelracing/
š¦ Twitter: https://twitter.com/Adityaracing
š LinkedIn: https://www.linkedin.com/in/aditya-patel-1339a5146/
šāāļø Who is Garima Avtar:
Letās connect online:
š± Instagram: https://www.instagram.com/garimaavtar/
š¦ Twitter: https://twitter.com/GarimaAvtar
š Facebook: https://www.facebook.com/GarimaAvtarOfficial/
šLinkedIn: https://www.linkedin.com/in/garima-avtar-749073a5/
The once Corporate Vice-President at Delton Cables Limited, Garima Avtar rose to become one of the top women rally-racing drivers in India. She got into rally driving with the spirit of chasing her passion and built her career around that. Quitting a secured corporate job to take a plunge into an unknown future in order to follow her dreams was a daunting task for her. But she trusted her instincts. She went on to become the first female professional driver for Mercedes Benz Luxe Drive.
As a social media influencer, she won gold at ETBrand Equity Influencer Marketing Awards 2022. She is also Born on Instagram recognised creator. She has been doing brand collaborations in sectors like Automobile, Lifestyle, Fashion, Luxury, Health, Fitness & Sports.
As a speaker, she has motivated audiences on forums such as TEDxShivNadarUniversity, TedxGLIMChennai, Sheās Mercedes, TIE Delhi, FICCI Global Young Leaders Forum, Dell India Leadership series, amongst others.
Over the years, her work has won her many accolades & awards. She was felicitated by the Chief Minister of Uttarakhand and actress Dia Mirza for organizing the Women's Car Rally in January 2018 for the launch of a new chapter for FICCI Ladies Organization (FLO) and in 2019 by the Governor of Uttrakhand for organising another FLO Uttrakhand Womenās Car Rally. She was felicitated on IWD 2021 by Indiaās former Sports & Youth Affairs minister Shri Kiren Rijiju for her achievements in motorsports.
She has also been recognised with awards such as Best Female Driver 2013, Radio One 94.3 FM āSuperWomanā, RadioOne 94.3 FM - āSuper Mom 2017ā, Asian Achievement award for outstanding work in extreme rallying, FLO Delhi Women Leadership Award 2021, Khel Gaurav award 2021, Peaklife Women Inspire Award 2022, amongst others.
For business, visit: www.garimaavtar.com
Email: engage@garimaavtar.com
Special thanks to my wonderful team who helped me put this mammoth project together.
Designing, Sound & Video Editing : https://instagram.com/blank_page_shai
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Welcome to The Garima Avtar Show!
In todayās episode I am going to have a chat with Kabir Waraich, an accomplished off-road racer, to take a look inside the world of off-road racing. We will be discussing the risks and challenges involved in this sport and why having passion and respect for your sport is crucial in every step to success.
Letās connect online:
š± Instagram: https://www.instagram.com/garimaavtar/
š¦ Twitter: https://twitter.com/GarimaAvtar
š Facebook: https://www.facebook.com/GarimaAvtarOfficial/
šLinkedIn: https://www.linkedin.com/in/garima-avtar-749073a5/
ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦ā¦
About Kabir Waraich: Kabir Waraich is an award winning offroaderand the winner of the Worldās toughest Motor Race which is the Rain Forest Challenge. Rain Forest Challenge runs in 30+ countries and it is listed in the Top 5 Toughest Offroad Races worldwide. So to be a winner in the Rain Forest Challenge India 2021 is an incredible feat to achieve. Well, Kabir started his offroad racing career in 2008, and has won almost all the major 4x4 challenges in india. Besides this he has been 4 times winner of the Ultimate Desert Challenge and he has also been the mountain dew athlete for 2019. He is also the founder of the Gerrari Offroaders Club.
Follow Kabir Waraichās Handles:-
š±Instagram: https://www.instagram.com/kabirwaraich
š¦ Twitter: https://mobile.twitter.com/kabirwaraich
š LinkedIn: https://www.linkedin.com/in/kabir-waraich-67924b128/?originalSubdomain=in
šāāļø Who is Garima Avtar: The once Corporate Vice-President at Delton Cables Limited, Garima Avtar rose to become one of the top women rally-racing drivers in India. She got into rally driving with the spirit of chasing her passion and built her career around that. Quitting a secured corporate job to take a plunge into an unknown future in order to follow her dreams was a daunting task for her. But she trusted her instincts. She went on to become the first female professional driver for Mercedes Benz Luxe Drive.
As a social media influencer, she won gold at ETBrand Equity Influencer Marketing Awards 2022. She is also Born on Instagram recognised creator. She has been doing brand collaborations in sectors like Automobile, Lifestyle, Fashion, Luxury, Health, Fitness & Sports.
As a speaker, she has motivated audiences on forums such as TEDxShivNadarUniversity, TedxGLIMChennai, Sheās Mercedes, TIE Delhi, FICCI Global Young Leaders Forum, Dell India Leadership series, amongst others.
Over the years, her work has won her many accolades & awards. She was felicitated by the Chief Minister of Uttarakhand and actress Dia Mirza for organizing the Women's Car Rally in January 2018 for the launch of a new chapter for FICCI Ladies Organization (FLO) and in 2019 by the Governor of Uttrakhand for organising another FLO Uttrakhand Womenās Car Rally. She was felicitated on IWD 2021 by Indiaās former Sports & Youth Affairs minister Shri Kiren Rijiju for her achievements in motorsports.
She has also been recognised with awards such as Best Female Driver 2013, Radio One 94.3 FM āSuperWomanā, RadioOne 94.3 FM - āSuper Mom 2017ā, Asian Achievement award for outstanding work in extreme rallying, FLO Delhi Women Leadership Award 2021, Khel Gaurav award 2021, Peaklife Women Inspire Award 2022, amongst others.
When not participating in rallies, Garima can be seen practicing her swing on the golf course or serenading audiences as a Sufi singer. You might also catch her on the ramp ā having modelled as a Showstopper in the past for Designer Gazal Mishra and Shades of India for Lakme Fashion Week and Gurugram International Couture Week, respectively.
For business, visit: www.garimaavtar.com
Email: engage@garimaavtar.com
Welcome to The Garima Avtar Show!
In this episode, Ripu Daman Bevli, talks about about why you need to get out of your comfort zone and take initiative if you want to change something. We will look at how one can either run from a challenge or relish it as an opportunity to bring in the change, and how just a simple smile can help you get up and get going.
About Ripu Daman Bevli: The Plogging Ambassador of India and the First FIT India Ambassador. He was named Cosmopolitanās Social Activist of the Year 2020, Earth Day NetworkStar, and Sony BBC Earth Champion in 2021. and then he has got many other Recognitions from Nat Geo, Global Impact Network, Indiatimes etc. Ripu Daman is an ex-techie, turned marathoner, and environmentalist and he has Created movements like Litter Free India & Ploggers of India, He was the one who started India's first eco-fitness trend where he combined FIT India and Swachh Bharat to fight the garbage crisis in the country.
Follow (Ripu Damanās) Handles:-
š±Instagram: https://www.instagram.com/plogmanofindia/
š¦ Twitter: https://twitter.com/plogmanofindia
š Facebook: https://www.facebook.com/plogmanofindia/
š LinkedIn: https://www.linkedin.com/in/plogmanofindia/
š¤ Koo: https://www.kooapp.com/profile/plogmanofindia
šāāļø Who is Garima Avtar:
The once Corporate Vice-President at Delton Cables Limited, Garima Avtar rose to become one of the top women rally-racing drivers in India. She got into rally driving with the spirit of chasing her passion and built her career around that. Quitting a secured corporate job to take a plunge into an unknown future in order to follow her dreams was a daunting task for her. But she trusted her instincts. She went on to become the first female professional driver for Mercedes Benz Luxe Drive.
As a social media influencer, she won gold at ETBrand Equity Influencer Marketing Awards 2022.
As a speaker, she has motivated audiences on forums such as TEDxShivNadarUniversity, TedxGLIMChennai, Sheās Mercedes, TIE Delhi, FICCI Global Young Leaders Forum, Dell India Leadership series, amongst others.
She was felicitated on IWD 2021 by Indiaās former Sports & Youth Affairs minister Shri Kiren Rijiju for her achievements in motorsports.
She has also been recognised with awards such as Best Female Driver 2013, Radio One 94.3 FM āSuperWomanā, RadioOne 94.3 FM - āSuper Mom 2017ā, Asian Achievement award for outstanding work in extreme rallying, FLO Delhi Women Leadership Award 2021, Khel Gaurav award 2021, Peaklife Women Inspire Award 2022, amongst others.
Letās connect online:
š± Instagram: https://www.instagram.com/garimaavtar/
š¦ Twitter: https://twitter.com/GarimaAvtar
š Facebook: https://www.facebook.com/GarimaAvtarOfficial/
šLinkedIn: https://www.linkedin.com/in/garima-avtar-749073a5/
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For business, visit: www.garimaavtar.com
Email: engage@garimaavtar.com
Special thanks to my wonderful team who helped me put this mammoth project together.
Designing, Sound & Video Editing : https://instagram.com/blank_page_shai
Intro Video : https://instagram.com/asem_shimray
Content: https://instagram.com/flaneuronthego
Logo, Video Editing & Designing : https://instagram.com/_anupamaa
Welcome to the very first episode of The Garima Avtar Show!
In this episode Sourav Kothari, the World Billiards Champion talks about how he battled his fear of failure, how self-talk helps and why parents should not put too much pressure on their children to win.
An Arjuna Awardee, Sourav Kothari discusses the secret to performing well in each game by giving us glimpses from his journey to the top of the scoreboard.
About Sourav Kothari: Sourav Kothari, is the World Billiards Champion and Arjuna awardee. He is the only cueist to have won an individual gold medal for India at the Asian indoor games. He was given the āSportsperson of the Yearā award for cue-sports at the Times of India Sports Awards in 2020.
He is, only, the third person in the history of cue sports, to have been National Champion, Asian Champion and the World Professional Billiards Champion.So, his extraordinary achievements have rightfully made him one of Indiaās brightest sportspersons from the modern era.
Follow Sourav Kothariās Handles:-
š±Instagram:https://www.instagram.com/souravkothariindia/
š¦Twitter: https://twitter.com/sourav_kothari
š Facebook: https://www.facebook.com/sourav.kothari147
šāāļø Who is Garima Avtar:
The once Corporate Vice-President at Delton Cables Limited, Garima Avtar rose to become one of the top women rally-racing drivers in India. She got into rally driving with the spirit of chasing her passion and built her career around that. Quitting a secured corporate job to take a plunge into an unknown future in order to follow her dreams was a daunting task for her. But she trusted her instincts. She went on to become the first female professional driver for Mercedes Benz Luxe Drive.
As a social media influencer, she won gold at ETBrand Equity Influencer Marketing Awards 2022.
As a speaker, she has motivated audiences on forums such as TEDxShivNadarUniversity, TedxGLIMChennai, Sheās Mercedes, TIE Delhi, FICCI Global Young Leaders Forum, Dell India Leadership series, amongst others.
Over the years, her work has won her many accolades & awards. She was felicitated by the Chief Minister of Uttarakhand and actress Dia Mirza for organizing the Women's Car Rally in January 2018 for the launch of a new chapter for FICCI Ladies Organization (FLO) and in 2019 by the Governor of Uttrakhand for organising another FLO Uttrakhand Womenās Car Rally. She was felicitated on IWD 2021 by Indiaās former Sports & Youth Affairs minister Shri Kiren Rijiju for her achievements in motorsports.
She has also been recognised with awards such as Best Female Driver 2013, Radio One 94.3 FM āSuperWomanā, RadioOne 94.3 FM - āSuper Mom 2017ā, Asian Achievement award for outstanding work in extreme rallying, FLO Delhi Women Leadership Award 2021, Khel Gaurav award 2021, Peaklife Women Inspire Award 2022, amongst others.
For business, visit: www.garimaavtar.com
Email: engage@garimaavtar.com
Special thanks to my wonderful team who helped me put this mammoth project together.
Designing, Sound & Video Editing : https://instagram.com/blank_page_shai
Intro Video : https://instagram.com/asem_shimray
Content: https://instagram.com/flaneuronthego
Logo & Designing : https://instagram.com/_anupamaa