Impactful Relationships: Recent Episodes
Kyle Barth, LMFT
You are capable of living the life of your dreams. Host Kyle Barth, a licensed marriage and family therapist, shares insights, resources, research, and brings on guests to help inspire others to live the life they are capable of living. Hope is real. Healing is possible. Subscribe to the podcast to change the world one life and relationship at a time. We are the Impactful Relationship Tribe.
Is it possible to re-build trust after it's been shattered? Tune into this episode to learn why you might be asking the wrong question.
Alicia Card, Behavioral Life Coach, joins the podcast for a conversation on executive functioning and increasing collaboration and effectiveness of care.
In this episode, I briefly go over a framework for increasing safety, security, and connection in your relationship that was originally presentation for a webinar in conjunction with the Utah Marriage Commission.
Sarah Carpenter, a life coach, facilitator, and community builder joins the podcast for a discussion on different options for healing. Life coaching is an unregulated field which can increase variability between providers and confusion. Tune in to learn about the services Sarah provides and ways life coaching could be a beneficial option.
Sarah Carpenter Coaching (sarahthelifecoach.com)
Cameron Armstrong, LCSW joins the podcast for a discussion on the research surrounding living a happy life and finding connection in relationships.
Tune in to learn about discernment counseling, what it is, and how it can be beneficial. Staying stuck and frustrated is not the only option.
Tune in to learn the #1 response couples give when asked this question and what many couples are longing for in their relationships.
How many people do you trust? In this episode, we discuss the idea of having a trustworthy relationship.
This is part 1 of a 3 part series providing different emotional regulation tools. Tune in to learn about and experience a tool to help with grounding and emotional regulation.
In this episode I share how I challenged one of my fears and provide a framework for decision making to help you live the life of your dreams.
Does the term, "vulnerability hangover" resonate? This is a term used by Brene Brown. Tune into this episode to learn about vulnerability and ways to stay present and connected after being vulnerable.
When people learn I'm a therapist they sometimes say, "I've always wondered what a therapist is actually like". At times clients have asked, "what are you like outside of work?" The answer, I'm me. Tune into this episode to learn a little about what I'm like outside the therapy room.
Buzzwords: mindfulness, cold showers, ice bath, cold therapy...in this episode we discuss mindfulness. What is it really? How can it benefit you?
If there was information that would forever change your life, that you cannot unknow, would you want to learn it? The Impactful Relationship podcast is honing in to help you live the life of your dreams. It is possible. Subscribe to the podcast to stay on the journey.
At times we hit home runs in our life and we don't even know it. Tune into this episode to gain understanding and learn tools on how you can live the life of and build the relationship of your dreams. Be sure to subscribe to the podcast and leave a review. Schedule a FREE consultation by visiting, www.impactfulcounseling.com
The excitement is in the air. Tis the season. Or is it? The fall and winter season can bring up a lot of emotions. Tune into this episode for ideas on where to start and how to establish boundaries.
This episode is recorded live during a mindfulness hike. Tune in for a discussion on value based decision making. #mindfulenss #relationships
What will it take for you to feel good about a difficult decision? Tune in to this episode to learn a different strategy for decision making.
In this episode, I share how I challenged and overcame a personal fear. Tune in to learn the power of leaning into the present moment. Be sure to subscribe to the podcast. Visit: www.impactfulcounseling.com to learn more.
Finding the right therapist for you should not be overwhelming. You deserve to be seen, heard, understood, and have a preview into what working with a therapist would look like. Tune into this episode to learn more. Visit, www.impactfulcounseling.com to schedule a FREE Consultation.
Are you in an imaginationship or a relationship? Tune in to learn ways to stay present focused and cultivate more intimacy in your relationship.
Learn about positive and negative stress, anxiety versus excitement, and how your body responds to each.
Tune to learn about ways to apply emotional regulation skills to situations when you and your partner are not okay. Be sure to subscribe to the podcast.
Relationships are complicated. Tune in to learn more about how to help your relationships be ok when neither you or your partner are ok.
Are you looking for ways to connect with someone who has different values, beliefs, or perspectives than you? This episode is for you. Visit www.impactfulcounseling.com to schedule a consultation, ask a question, or give feedback.
Tune in to learn about intimacy and ways you have your needs to meet to develop a safe, connected, trusting, and intentional relationship. Visit www.impactfulcounseling.com to learn more and schedule a FREE consultation or send us an email at help@impactfulcounseling.com
Learn how to increase empathy, understanding, and connection with yourself and others while staying true to your values. Subscribe to the podcast. Schedule a FREE RELATIONSHIP consultation at www.impactfulcounseling.com
Scribbling was accepted and fun as a child. Yet now it's not always accepted. Relationships are messy and have scribbles. Learn to love the scribbles, love others scribbles, and let your scribbles be seen.
There is a healing power that is present in environments where you feel safe. Being in nature can be grounding and calming. Listen to this episode to learn about combining the power of nature (or your safe place) and mindfulness. Be sure to subscribe to the podcast.
When you listen more than anyone else listens you hear more than anyone else hears. Learn tools to help your partner feels understood, seen, and validated in this episode.
Be sure to visit www.impactfulcounseling.com to learn more about our work and subscribe to the podcast.
validation #vulnerabiltiy #couplegoals #relationships #relationshipgoals #therapy #couplestherapy #therapyutah #utahcounty #relationshiptips #listening #attachment #gottman #emotionfocusedtherapy #divorce #parenting #divorcedparents #divorcedcouples #dating
Just as you never step into the same river twice, you never met the same person twice. They have changed since the last time you interacted. In this episode learn about the importance of staying curious, value of autonomy, and the benefits of continuously dating your partner.
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attachment #secureattachment #love #relationships #dating #marriage #codependency #love #mentalhealthawareness #relationshipgoals
"If you listen longer than most people listen, you will hear and understand things that most people don't understand." Tune in to learn more about the power of listening. Be sure to subscribe to the podcast. Visit www.impactfulcounseling.com schedule a free consultation.
It is possible to experience calm in the eye of a storm. Listen for a discussion on being present focused and learn what cheetahs, dandelions, and chocolate have to do with being present.
Emotional intelligence, what does that even mean? And this episode we discuss the art of emotional intelligence and provide some examples of what it can look like to practice implementing emotional intelligence. For more information, send us an email at: help@impactfulcounseling.com
Adam Grant's book Think Again highlights that we don't have to believe everything we think or internalize everything we feel. Learn to question your opinions and open your mind...tune in to learn more.
Create space for more fun in your life; seriously as an adult your life will be enhanced by having more fun.
At times terrible things happen in life, and it is poopy. There is no meaning or purpose other than the thing is poop. Your experience, thoughts, and emotions matter.
Learn about steps you can take to live an authentic life. Be sure to subscribe to the podcast.
In this episode learn a tool to help with emotional regulation, distress tolerance, enhancing a sense of calmness in your life. Be sure to subscribe to the podcast.
In this episode, Walkyria Whitlock shares a portion of her story as we discuss the power of mindfulness, forgiveness, healing, and purpose.
Walkyria Whitlock is a poet, entrepreneur, yoga instructor, philanthropist, and world traveler from Filer, Idaho. She loves helping people enjoy life through healing, empowerment, and education. Her book, 'i LOVE what i've forgotten', helps people reflect, her app helps people connect, and her nonprofit helps teach youth mindfulness through a VR headset. She believes that world peace can be created by teaching people to create peace from within and that the greatest expression of gratitude for life is to enjoy it.
https://www.linktr.ee/walkyriaw
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Learn a strategy for creating more balance in your life. Be sure to subscribe to the Podcast.
"If there is meaning in life then, there is also meaning in suffering" -Viktor Frankl Be sure to subscribe to the podcast.
Nathan Sellers a licensed clinical social worker, author, and blogger joins the podcast to discuss his recently published book SIGHT. In this episode, we the power of SIGHT, perspective, relationships, and healing. Check out Nathan's blog Writing on Purpose. Purchase SIGHT by Nathan Sellers.
Jon Taylor, licensed clinical social worker and founder of White Pine Recovery joins the podcast for a conversation on enmeshment, specifically when adult men have enmeshed relationships with their mothers.
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What is the story you tell yourself? This episode discusses the mindset and the power of a story.
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What is the story you tell yourself? In this episode, we dive into the power of a story and how your story can influence your life for good.
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John Gottman's research identified 4 relationship killers. In this episode we dive into stonewalling and discuss a strategy on how to respond differently if you find this occuring. Be sure to subscribe to the podcast and join the Impactful Email Group.
John Gottman identified 4 relationship killers that when present harm relationships. In their episode we dive into defensiveness. Be sure to subscribe to the podcast and join the Impactful Email Group.
John Gottman discovered four negative behaviors, or "The Four Horseman of the Apocalypse" as he refers to them, that create disaster in relationships. In this episode learn about "contempt" and ways to counter this reaction in relationships.
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John Gottman discovered four negative behaviors, or "The Four Horseman of the Apocalypse" as he refers to them, that create disaster in relationships. In this episode learn what these 4 behaviors are, what is behind the criticism, and two approaches for avoiding the criticism trap.
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Mindset, learn ways you can refine your mindset to achieve the outcomes you want for your life. Be sure to subscribe to the podcast and visit us online at www.impactfulcounseling.com
Parenting is challenging. Learn best practices for using natural and logical Consequences in this episode. Be sure to subscribe to the podcast and visit us online at www.impactfulcounseling.com
Siaosi Langi, from the islands of Tonga, joins the podcast to share his journey. Learn how Siaosi came from humble beginnings on the islands to be a business owner in the United States of America. Learn about resistance, service, relentlessness, struggle, vulnerability, and developing emotional awareness is helping Siaosi live the life of his dreams. Be sure to subscribe to the podcast. Join the Impactful Email Group: www.impactfulcounseling.com Send us an email: help@impactfulcounseling.com
Have you ever had the the same experience as someone, yet your perspectives were completely different? Perspective is powerful...tune in to learn more. Be sure to subscribe to the Impactful Relationships Podcast. Join the Impactful Email Group at: www.impactfulcounseling.com
Julie Lee, author of the book "I See You: How Compassion and Connection Save Lives", professional speaker, podcast host, and an authentic human being shares her journey, mental health struggles, and how she is being part of the change she wants to see in the world. Visit Julie's website at: www.julieleespeaks.com Subscribe to the Podcast. Join the Impactful Email Group.
Heidi Shaw joins the podcast to share her journey...in one moment Heidi went from being happily married to grieving after the death of her husband. Now a single mom, with bills, she had a decision to make. Tune in and learn how Heidi found meaning in the suffering. Be sure to subscribe to the podcast. Join the Impactful Email Group at: www.impactfulcounseling.com. Contact us at: help@impactfulcounseling.com
Lisa Caprelli, award-winning children's book author, songwriter, speaker, and director of the Unicron Jazz series joins the podcast. Lisa shares how she went from humble beginnings to corporate professionals, to Unicorn Jazz. Lisa shares her passion for helping others realize their potential, 5 hats for balancing your life, and insights into her journey.
Visit: www.unicornjazz.com to learn more about Lisa and her work.
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Chad Hymas, "one of the 10 most inspirational people in the world" according to the Wall Street Journal joins us for a discussion on how he marinated his dreams of farming and farming the world. Learn how ownership, authentic connection, service, and relationships have the power to help you move toward your potential.
Learn more about Chad by visiting: https://www.chadhymas.com/
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Jodi Brown, brain tumor survivor, partner at the Global Leader Group, premier keynote speaker, author of 4 books, and wonderful human on a mission to help individual amplify interactions to increase their influence for good joins the podcast. Tune in to hear Jodi's captivating story, decision to G.R.O.W daily, and learn how her story change change your life. Learn more about Jodi by visiting her website: https://www.jodiobrown.com/ Be sure to subscribe to he Impactful Relationships podcast, leave us a review, and follow Impactful Counseling on social media.
Jeff Riseley, Founder of Sales Health Alliance is on a mission to enhance well-being, improve mental health and resilience, and improve sales performance. Jeff shares his story working in sales and how he turned to focusing on promoting mental health.
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Ryan Stream joins the podcast to share his raw, authentic, real, and inspirational story. Ryan is a musician, keynote speaker, veteran....who went from being homeless to impacting the world for good. Follow Ryan on Instagram @ryanstream
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Ben Kjar is an authentic, raw, inspiring, and amazing person. He joins us to share his story, the dark difficult moments, the beautiful moments, moments of achievement, and the moments of intentionally choosing to be a victor and to love. If you are ready for an impactful experience....listen to this episode. Be to sure subscribe to the podcast. Visit our website: www.impactfulcounseling.com
The Impactful Relationships Summit is a FREE virtual event on July 15th and 16th, 2021. Register for this life-changing event today: https://go.impactfulcounseling.com/registration-page1623374458857
Ed Coambs joins the podcast to discuss his book The Healthy Love and Money Way: How the Four Attachment Styles Impact Your Financial Wellbeing. Check out Ed's website to learn more. Be sure to check out our website: Impactful Counseling or Contact Us.
The Undercover Millenial, award-winning speaker, and author of "I Love it Here: How Great Leaders Create an Organization Their People Never Want to Leave" joins the podcast for a discussion on his personal journey, shares insight into how to "Be a Mr. Jensen", and the 5 C's on how to be a great mentor and create a relationship that people never want to leave.
Check out Clint's book on Amazon or visit his website.
Be sure to subscribe to the Impactful Relationships Podcast visit the Impactful Counseling Website.
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Matthew Van Drimmelen, owner of Full-Circle Aftercare joins us to discuss grief, loss, ambiguous loss, death, aftercare, and ways to provide meaningful support to those who are grieving.
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Life is messy. What you do with the mess makes a difference. Learn about making your mess your message in this episode. Visit us as www.impactfulcounseling.com, subscribe to the post, and contact us at www.help@impactfulcounseling.com
We are all in on Impactful Relationships. All in on being part of the change we want to see in the world. Dedicated to changing the world one relationship and life at a time. Are you ready to be all in? Consider subscribing to the podcast. Send us an email: help@impactfulcounseling.com Visit our website: www.impactfulcounseling.com Join the Impactful Relationships Journey.
Impactful change is possible. You can be All In, listen to this episode...though it's not something I can tell you. It is something I need to show you. Send an email to: help@impactfulcounseling.com or visit us at www.impactfulcounseling.com to learn more.
For additional resources follow us on Facebook facebook.com/impactfulcounseling/, subscribe to the podcast, or visit www.impactfulcounseling.com to set up a Free consultation.
ADHD and Executive Function, what does that even mean? What impact does this have? What accomodations and tools are effective? Send an email to: help@impactfulcounseling.com to learn more.
Have you ever struggled to remember what matters most or envisioning it looks like to live your values? Write your letter, check out this episode to learn what I mean.
What does the movie Frozen 2 and Anna have to do with the Impactful Relationships podcast? Do the next right thing and tune into this episode to find out.
Two roads diverged in the woods and....I froze, I made a j-turn going 70mph, a slight course correction. Tune into this episode to learn impactful decision making.
Kylee Shields, LCSW, author, co-founder of a non-profit organization, world traveler, and good human being joins the impactful relationships journey to talk about friendship and finding your belonging place.
We are constantly communicating. The question is are we communicating the messages we want others to hear. This episode breaks down a best practice tool to enhance your communication skills.
Ben Killoy, The Dad Coach joins the podcast to discuss fatherhood, parenting, finding meaning and joy, and Being All In on your life.
Being all in on growth and making decisions can be challenging. Learn about a framework to understanding how positive growth and change occurs.
What guides how you make decisions? Are you making decisions from a place of anxiety/fear, sense of duty or responsibility, or from a place grounded in your values? Learn more about value based decisions making in this episode.
Anxiety is often rooted in fear. In this episode learn about an experience the host had with anxiety, how he challenged his reality. Shine a light on anxiety learn the value of leaning into your anxieties as opposed to allowing them to control you.
Divorce can be a traumatic experience especially for children. The research is clear in how divorce can affect children. In this episode we review some research and discuss ways to help things go right for children following divorce. Follow up by checking out this article: https://www.impactfulcounseling.com/post/co-parenting-after-divorce-crisis-to-healing
Divorce is a dynamic, complex, and often messy situation. Ambiguous loss is often connected with divorce and at times divorce can be a traumatic experience. Listen to this episode for some insights into the loss process. Hope is real and being is possible.
Nathan Astle, MS founder of Relational Money and couples and family therapist joins the podcast to discuss finances in couple relationships, financial trauma, and ways to enhance connection in relationships.
Do you wait until a crisis to reach out for help? If you could prevent the need for relationship open heart surgery would you? Learn about enhancing your relationship and resources available to help.
The majority of communication is non-verbal (65%-95%...depending on the study you look at). When another persons behaviors don't make sense and we experience negative emotion it is generally because we are not understanding their experience. Learn three concepts and one skill to enhance your ability to seek to understand in this episode.
The passion, connection, and excitement in relationships ebb and flow. Tune in for an idea on how to cultivate passion, excitement, and connection in your relationship starting today. No need to take notes, check out the blog post to learn more. https://www.impactfulcounseling.com/post/the-secret-gift-list
The divorce rate is around 40%, which is thought to be higher among professionals. People who report having satisfaction in their relationships and home life also report experiencing improved physical health, emotional well being, and success outside the home. Learn some tips on how to be all in on your relationships.
Rates of burn out and compassion fatigue have heightened. In December 2020, 76% of workers reported experiencing burn out. In this episode we discuss ways to find meaning, increase connection, and enhance well being.
Being intentional with your day and decisions allows you to live life as opposed to life happening to you. Find your why and being to love life on your terms.
Seemingly small decisions and actions can have a profound affect. Creating change and influencing others for good is not always not through huge action; sometimes the smallest actions make the biggest difference.
Impactful positive change does not happen by accident. How you start is a predictor of the outcome. How you finish is often how you remember a experience.
Accepting things as they are, not as they should be or you want them to be is difficult. Have you ever experienced seemingly conflicting emotions (e.g. sadness and joy or loss and hope) as the same time? This episode discusses these dichotomies.
What is a compliment? How can I experience greater happiness in my life? Learn more in this episode.
Finding meaning and purpose in your journey. Joy and happiness can be found among the difficult experiences of life.
Learn three things you can do to improve your mental health, emotional health, social health, and physical health.
Hear a professionals experience of working with different counselors and learn what the research says about predicting positive outcomes in counseling.
Learn how you can be part of the change you want to see in the world one decision and action at a time.
Learn about the Stockdale Paradox and what makes the difference between success and "failure".
Do your relationships ever feel like a rollercoaster? If so you are probably feeling exhausted. Gain insights into staying connected while holding clear boundaries.
Learn ways to enhance distress tolerance, effectively self-sooth, and work through anxiety and stress.
Learn ways to find yourself, get unstuck, and find more meaning and purpose in your life.
Reaching out, asking for help, and starting the counseling process can be anxiety provoking. Learn some basics of what to expect as you start this process.
Learn ways to help things go right in your relationships as opposed to reacting, correcting, or teaching when things are going wrong.
If you knew you could not fail, what would you do differently tomorrow? Gain insight into the power of saying no and embracing failure. Be sure to check out this article for more information: https://www.impactfulcounseling.com/post/failure-the-art-of-progress
Have you ever wondered "why would we do family counseling"? or "how will family counseling help overcome individual struggles"? Learn more in this episode.
Self-care is a buzz word, but what does it actually mean? How can you practice it? Gain insight into these questions in this episode. Learn more in this article: https://www.impactfulcounseling.com/post/self-care-intentional-living-or-self-indulgence
Have you ever wondered what is counseling? Or what is my role in the counseling process? Learn more about the process in this episode.