Happy Thoughts with Rachel: Recent Episodes

Rachel

Welcome to Happy Thoughts with Rachel! Here I talk about the ups, downs, and happenings of life while recalling the happy moments of every day. Enjoy!

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stuck in a rut? maybe you need a rest day. our bodies need to take mental and physical rest sometimes to be our best selves and that is totally okay! hope you guys are doing well. and this is your sign if you need one to take that much needed rest day!

have a great day :)

follow me on instagram:

@rachelgenova

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hey guys! this podcast episode was inspired by the one and only Ava Jules! just wanted to share my thoughts on toxic productivity, and how I have been dealing with it and my mindset around it. hope you guys enjoy!

YouTube: Rachel & Ryan

instagram: @rachelgenova

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here it is my netflix recommendations! from tv shows to movies and maybe some Korean dramas these are some of my favorites so far! dm me some of your favorite things to watch on Netflix! stay safe as always <3

follow me on instagram:

@rachelgenova

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a big shoutout to all the beautiful moments in life that we miss because we forget to slow down. it's so important to slow down and just appreciate what is around you! let's talk about how we can find the beauty in absolutely everything.

follow me on instagram:

@rachelgenova

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we live in such a go-go mentality where overworking is sometimes even praised. sometimes we have to take a step back and realize the importance to take the time to relax and enjoy life as it is and do absolutely nothing at all! I talk about some of the things I do, and how overworking is definitely something that is very prevalent in my life. I hope you enjoy :)

instagram:

@rachelgenova

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hey you! summer break is here!! here's to the end of the school year and my thoughts about starting summer and being nostalgic about it. plus some updates about what's going on in my life and how summer is looking like for me.

share your summer plans with me!

instagram: @rachelgenova

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figuring out whether or not to start that new thing? hobby? skill? sport? recipe? or all of the above! let's talk about reasons why you should just go for it! it's never ever too late to go ahead and start all over again! hope you enjoy :)

follow me on instagram @rachelgenova


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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if I learned anything this past year and a half it is to enjoy every single moment in our life. whether if they are big and especially they are small. we forget to cherish every single little moment and thing that got us to where we are right now. have a wonderful day <333

follow me on instagram: @rachelgenova


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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let's live in the moment :) it's crazy how life just passes us by in an instant. here's me reminiscing and thinking about how much living in the moment has helped me grow into the person I am today. hope you enjoy :) 

follow me on instagram: @rachelgenova


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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guys, has life been overwhelming recently? haven't got a moment to breathe at all because you've always been "go go go"? let me tell you, I'm in the same boat. let's talk about the tough situations that we might be facing right now or did face. I'm here for you. hope you enjoy!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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stop right there. did you catch yourself comparing your life to others or how you look like? then this may be the podcast for you. inspired by Jem's Coffee Shop, here is how I go through my thoughts of comparison and why they might be happening!

follow me on instagram: @rachelgenova


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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you're bored huh? me too! let's just have a chill chat about what I do when I'm bored haha and life in general. let's spend some time together. hope you enjoy!

Instagram: @rachelgenova


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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HEYYY I'm back with another episode of happy thoughts with Rachel. in this week's episode I talk about my experiences with failure and how I get back up again. here I talk personally about my experiences and what my mindset is around these situations. thanks for listening and lots of love to you <333


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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hey guys!! in this week's podcast, I talk about the importance of encouraging others and what you can do to encourage the people around you as well! I also talk about all the random happenings that are going on in my life like BIOLOGY HAHA. hope you enjoy!! sending you all happiness for this week.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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hey you ;) welcome back and let me tell you this podcast is a bit chaotic. I talk about what I did during spring break and starting my spring quarter. a super chill podcast where I casually talk to you about what is going during this transition in my life. I go in depth on what my school routine or what my daily routine is like everyday. the amount of likes, ands and anyways that have been said should have been prohibited ahh!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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hey guys! welcome back to another podcast episode, and in this I talk about the art of self love and ways that I incorporate it in my everyday life. I wanted to share this in the midst of March being women's history month and spread much needed love that is needed in today's society. I also talk about some EXCITING happy thoughts and I hope you guys enjoy :)


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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hey guys! taking on a new and relevant topic, I talk about what I learned in the past year from march 2020 to now march 2021. I talk about my experiences and the lessons that I've encountered that made me who I am today. from appreciating the little things to living in the moment I hope you enjoy this more casual and serious style of podcast as I recall this past year.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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so I heard it's finals week? come with me and my journey on how I prepare for my finals week and what I do to get the best possible outcomes! I'll share some activities that I do and some happy thoughts for this week :) 

I hope you enjoy <33


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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here are four tips that I want to share about how to be motivated when you feel too lazy to do anything! 


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Ahhh! Our first ever podcast episode! I talk about the podcast, random facts about me and what is going on in my life as of right now. Some topics I touch on are school, HOSA and life's many weird moments. Hope you guys enjoyed my first ever podcast episode!

Follow us on: (so far!)

Instagram: @rachelgenova @rachelandryanyt

Youtube: Rachel & Ryan


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app