Be Still And Run by Alli Anne: Recent Episodes
Alli Anne
Where we use our passion for running as a springboard to draw us closer to Christ, because running WITH God will change your life forever!
There is a huge difference between joining God in His plans and asking God to bless us in our plans. One can be exciting, while the other can be the greatest adventure and experience ever.Listen today as I share some ideas to get you started on changing your New Years Goals...
Be Still and Run.com
Blog Post Notes for this Episode
Back to the Basics Course - Learn to Run WITH God, rather than for or against!
12:9 Challenge - The hardest but most rewarding part of Christianity.
The Simplicity of Christianity FREE Ebook - Running the Christian Life from a Runners Perspective
IG Page
allirunswithgod@gmail.com
Magic Mind - Do More, Stress Less
Use code - ALLIANNE for 20% off your first one time purchase
Get 1 month free when you subscribe for 3 months before the end of January 2024. Use this link: magicmind.com/JANstillandrun
Disclaimer: Be Still and Run and Alli Anne are not responsible nor do we necessarily agree with everything you may find on links after you leave our content.
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Are you tired of the goals and resolutions you set everyyear not making a difference in your life? Are you tired of always feeling stuck in certain areas of your life?
I know I was.
Eventually I gave up.
Which was actually the greatest thing I could have done.
Listen in to this weeks episode to hear what changed and what I recommend and encourage you to do to set a good foundation before going after your New Year Goals this year.
Be Still and Run.com
Blog Post Notes for this Episode
Back to the Basics Course Page
The Simplicity of Christianity FREE eBook
Free Downloads from BSR
12:9 Challenge
IG Account
allirunswithgod@gmail
Magic Mind - Do More, Stress Less
Use code - ALLIANNE for 20% off your first one time purchase
Get 1 month free when you subscribe for 3 months before the end of January 2024. Use this link: magicmind.com/JANstillandrun
Disclaimer: Be Still and Run and Alli Anne are not responsible nor do we necessarily agree with everything you may find on links after you leave our content.
Price Correction for the Back to the Basics Course... This is $25 for this April of 2024 group only. This is to make sure that the shipping costs are covered.
Applications for the Back to the Basics Course areopen!!
This is a group of ladies over 18 that gather bi-weekly for12 weeks to encourage each other to run the Christian life WITH God! Not forHim, but WITH HIM!!
I am so excited to be opening another group!
This group will start in April of 2024.
Prices for this group only is $25 per person.
We like to keep the group small so be sure to fill out theapplication in complete honesty. We willgo over each in prayer and choose who we feel will best benefit from the course.
There will be a waiting list if you choose to be on it,though the price may change in the future.
Find the link above...
Looking forward to hearing from you!
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Have I done too much wrong to start over? Can I have another chance? Have I gone too far for God? If it's been a long time since I've sought God, will it take a long time to get back on track? Is muscle memory in the spiritual realm a thing?
Be Still and Run.com
Blog Post Notes for today's Episode
12:9 Challenge
The Simplicity of Christianity FREE eBook
Back to the Basics Course
IG account
allirunswithgod@gmail.com
Correction on the Course price... it is $25 dollars to make sure costs for shipping of the workbook is covered.
Applications for the Back to the Basics Course areopen!!
This is a group of ladies over 18 that gather bi-weekly for12 weeks to encourage each other to run the Christian life WITH God! Not forHim, but WITH HIM!!
I am so excited to be opening another group!
This group will start in April of 2024.
Prices for this group only is $25 per person.
We like to keep the group small so be sure to fill out the application in complete honesty. We will go over each in prayer and choose who we feel will best benefit from the course.
There will be a waiting list if you choose to be on it, thoughthe price may change in the future.
Link above...
Looking forward to hearing from you!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/bestillandrun/message
Everyone asks this question at some point in their life. Why are we here? What is the good works God created specifically for us to accomplish on this earth mentioned in Ephesians 2? Why did God said Jesus to earth? What is our ministry focus?
PLUS! stay tuned to the end for a little Christmas and New Years Gift!
Be Still and Run.com
Blog Post Version
Contact Me at allirunswithgod@gmail.com or go to our contact page on the Website here if you want more details about the Back to the Basics Course
12:9 Challenge
The Simplicity of Christianity FREE Ebook
Follow us on IG
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Satan wants you off the road and in the ditch... if he can't get you in the worldly ditch... he'll try to get you in the religious ditch. You must come to realize what the only thing is that will satisfy your soul.
Be Still and Run.com
Blog Post Version of the Devotional Read Today
12:9 Challenge
The Simplicity of Christianity FREE Ebook
Follow us on IG
allirunswithgod@gmail.com
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One of the most common questions a runner has concerns motivation. One of the most common comeback from seasoned runners is, "remember why you run".
So figuring out why you do what you do is essential to keeping motivation for anything you want to accomplish.
Be Still and Run.com
Blog Post Version and Downloadable mentioned in Episode
12:9 Challenge
The Simplicity of Christianity FREE Ebook
Follow us on IG
allirunswithgod@gmail.com
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What has become my motivation for everything I set out to do? Bearing my cross for Christ and running alongside Him! But what does this even look like?
Today I share some things to keep in mind when you think about carrying your cross for Christ.
Be Still and Run.com
Blog Post Version of this Episode
12:9 Challenge
The Simplicity of Christianity FREE Ebook
Follow us on IG @allisbsr
Contact us @ allirunswithgod@gmail.com
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Part two of my interview with Rachel. I enjoyed continuing our conversation on what true rest meant and relating it to the types of jobs she has. One working with children and one as a receptionist for deceased people 😃 Be sure to listen to part one from last week first!
Be Still and Run.com
Rachels Guest Post
12:9 Challenge; One of the hardest, but most rewarding disciplines of the Christian life!
The Simplicity of Christianity; FREE eBook download. Living the Christian Life from a Runners Perspective. Seven things to think about. Includes Bonus Chapter on Recovery.
Follow us on IG where Lord willing I'll be posting more on Living the Christian Life from a Runners Perspective in the year 2024! See ya on the Gram!
Reach me at allirunswithgod@gmail.com
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True Rest isn't just physical, mental or emotional. There is also another component as a child of God. One that will critically effect your rest as a person. Join Rachel and I today as we dive deeper into her guest post on our blog!Be Still and Run.comRachel's Guest Post12:9 Challenge - the hardest but second most rewarding part of ChristianityThe Simplicity of Christianity; Living the Christian life from a runners perspective. FREE eBook download.Follow me on IG which I'll be more active in Lord willing next year!Reach me at allirunswithgod@gmail.com
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Worry, fear, doubt... If we really believed the truth of WHO God is, would these be a part of our life?
I had the privelege of sharing a guest post on BSR's blog on the subject of what it really means to trust God and I think Charity words it perfectly.
To read her post go here: Guest Post by Charity Keller
Be Still and Run.com
12:9 Challenge
The Simplicity of Christianity FREE Ebook
Follow us on Instagram @allisbsr
Email me at AlliRunswithGod@gmail.com
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The saying, “I don’t need to rest, I’ll rest when I die” is actually quite common among the older generation. It doesn’t seem to come up very often in today’s society because we “youngsters” seem to think we are entitled to certain things. But nonetheless both groups of people have been running in the ditch.
Be Still and Run.com
Blog Post Version of this Episode
Free Downloads
The Simplicity of Christianity FREE Ebook
12:9 Challenge
allirunswithgod@gmail.com
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On average, 80% of a runners battle is in their mind. Today is the last step to follow up on Episode #63 The Beginning of a New Life. Where have your thoughts taken you and what do you do once you figure that out?
Be Still and Run.com
Blog Post version of this Episode
The Simplicity of Christianity book; FREE PDF Download
12:9 Challenge
IG Page
allirunswithgod@gmail.com
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A runners limitations, discipline, self-control, and decisions is exactly what a Christian needs to look at in order to understand what true freedom in Christ is. There is a balance. Living a life of "rules" with purpose, realizing we are each unique individuals of whom God looks upon the heart.
Be Still and Run.com
Blog Post Version for this Episode
The Simplicity of Christianity book; FREE PDF Download
12:9 Challenge
IG Post
allirunswithgod@gmail
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When we begin to journal down the desires of our heart and turn them into a prayer, two things happen: 1) We begin drawing closer to God, and 2) We realize who we really are. This is something that I base the Why Not Run? Workshop off of, so give it a listen!
Be Still and Run.com
Blog Post Version of this Episode
The Simplicity of Christianity book; FREE PDF Download
IG Page
allirunswithGod@gmail.com
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First you have a thought, then you have a feeling, then you act off of that feeling. It's a continuous cycle that lasts a life time. So how do we figure out how to change our actions? Today I share step one...
Be Still and Run.com
Blog Post Version of this Episode
The Simplicity of Christianity book; FREE PDF download
IG Page
allirunswithgod@gmail.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/bestillandrun/message
Motivation is fleeting. Your level of motivation is based on the thoughts you have fed your heart with. The key is to find something to motivate you that is not easily destroyed. This month we will be going over the importance of our thoughts, but today's is an introduction. So let me ask you, "Where have your thoughts taken you?"
Be Still and Run.com
The Key to Motivation Blog Post on BSR
The Simplicity of Christianity Book - free PDF download !
IG Page
allirunswithgod@gmail.com
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I've been in a season of waiting for 12 years now. Waiting for God to work in an area that seems He is being completely silent on. Can you relate? Today I share what others have encouraged me to do in my season of waiting and hope that you too will be encouraged to look at your waiting season from a different perspective and find a joy filled peace as you draw closer to God in the process.
Blog Post Version
Be Still and Run.com
The Simplicity of Christianity
allirunswithgod@gmail.com
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Christianity isn't about a religion. It's about a relationship that has been reconciled to God, through Jesus. Our primary motive for obeying the commands of Christ should be out of love, not duty, for God looks at the heart.
Most Important Note to take Away: Relationships are built on communication. Relationships are two-sided. You can not have an intimate relationship without both partys participating.
Blog Post Version
Be Still and Run.com
The Simplicity of Christianity
allirunswithgod@gmail.com
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During my last trail race I tripped and fell more times than I can count. This was very abnormal for me. I'm usually very surefooted on the trails. So during recovery I tested my fitness in hopes that I could figure out the culprit. I wasn't surprised to figure out what the problem was and it made sense that this same reason was the root issue behind my spiritual success as well.
Blog Post Version
Be Still and Run.com
The Simplicity of Christianity
allirunswithgod@gmail.com
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My life recently has sent me through yet another storm, but this time it's different. Previously I would have been devistated. This time it's nothing but peace.
Why? Because God has changed me over the last few years, especially over the last few months. He has strengthened my core in amazing ways.
Your Key to Success: Nailing Down the Basics Part Nine - Your Core
Blog Post Version
Be Still and Run.com
The Simplicity of Christianity
allirunswithgod@gmail.com
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Starting in February 2022, I used 6 prayer "topics" that have completely changed the way I pray, thus changed my relationship with God in a profound way. I truly believe today's episode might be my favorite one so far because the topic has drawn me so close to Christ!
Be Still and Run
Blog Post Version / Download
The Simplicity of Christianity
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Jesus came to give abundant life, but worry can suck that life right out of you very quickly. Today I share what I do to stop this for my own life. Though I don't always do this, the times I do is wonderful and so freeing!
Be Still and Run
Blog Post Version
The Simplicity of Christianity
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Giving thanks doesn’t benefit God, it benefits us. God doesn't change, we do. Thanksgiving changes us! Listen to learn how...
Be Still and Run
Blog Post Version
The Simplicity of Christianity
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3 Tips on How to Breathe Properly
Your Key to Success: Nailing the Basics Part 7
Never let your lack of breath affect your effictevness as a Christian...
BeStillandRun.com
Blog Post Version
The Simplicity of Christianity
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If I decided to go into a profession it would most definitely be Physical Therepy. My favorite aspect of it is active recovery. It has done wonders in my life, causing me to grow closer to Christ and become stronger than before the injury or trial. Today I share a testimony of how I used active recovery in both my physical and spiritual life.
Blog Post
The Simplicity of Christianity; Changing our Life from an "I have to" Christianity to "I get to!" Free Download
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Foam rolling is commonly talked about among runners for a good reason. Just as this is important for physical running, spiritual foam rolling is just as needful. It can save you a lot of time and pain in the future if done right.
Blog Post
The Simplicity of Christianity; Changing your Life from an "I have to" Christianity to "I get to!" Free Download
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How does your schedule prove what your priorities are? Listen to this weeks episode to hear how!
Blog Post
The Simplicity of Christianity; Changing your Life from an "I have to" Christianity to "I get to!" Free Download
Send in a voice message: https://podcasters.spotify.com/pod/show/bestillandrun/message
One of the best things you can do during times of recovery is to take care of your soul. I share 12 things that help me in hopes that perhaps they will help you as well.
Blog Post
The Simplicity of Christianity; Changing your Life from an "I have to" Christianity to "I get to!" Free Download
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Your Key to Success: Nailing Down the Basics Part Seven
These three tips can be helpful for anyone who has dealt with any type of circumstance that has fatigued or tired them out, no matter how simple or complex the situation.
Blog Post
The Simplicity of Christianity; Changing your life from an "I have to" Christianity, to "I get to!" Free Download
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Seeing life from God's perspective is super important. I would say life-changing, but that seems to be cliche nowadays. Nevertheless, I have discovered a peace and joy in hard circumstances that I have never experienced before by taking three steps in order to see my life the way God does.
Blog Post Version
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Why does the bible say that Christianity is easy, simple, and a light burden? What is the balance between rules, legalism, liberalism, religion, and relationship? Where is the joy, peace, and contenment that a Christian is supposed to pocess?
Excerpt from the Back to the Basics Program
Be Still and Run
The Simplicity of Christianity PDF Download
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Part One: You are What You Eat - Understanding your thoughts...
My recent trail 10k taught me a lot about how important it is to realize we are what we think. In this episode I share my race recap. In the next episode, I'll share how important it is to know what we are ingesting, because each thought is like a seed. Seeds produce fruit like it's kind. We really are what we eat.
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There are so many promises throughout scripture that we seem to skim over thinking that it would be so cool if we could have that. But we figure that is not for us. Oh my friend, know right now that satan has deceived you big time...
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Reach out at allirunswithgod@gmail.com
The Simplicity of Christianity; Changing Your Life from an “I have to” Christianity to “I get to!” Learn more here or download straight away here!
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As runners, our success depends on our diet. I have seen this first hand and heard of it’s importance over the years. Not only does it determine our success, it determines our health, joy, persistence, and life as an individual.
See the Blog Post Version Here
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Reach out at allirunswithgod@gmail.com
The Simplicity of Christianity; Changing Your Life from an “I have to” Christianity to “I get to!” Learn more here or download straight away here!
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One of the scariest but most rewarding things God has led me to do is anything out of my comfort zone! My life has been an adventure for over the last couple years and just recently God has been stretching me in uncomfortable positions. But the growth has been amazing and my relationship with God grows everyday. When God says go, what should we do??
See the Blog Post Version Here
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Reach out at allirunswithgod@gmail.com
The Simplicity of Christianity; Changing Your Life from an “I have to” Christianity to “I get to!”Learn more here or download straight away here!
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There is only one way you can learn to hear the voice of God...
See the Blog Post Version Here
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Reach out at allirunswithgod@gmail.com
The Simplicity of Christianity; Changing Your Life from an “I have to” Christianity to “I get to!”Learn more here or download straight away here!
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Today, I will be sharing a topic that God has been working on in my own life stronger than ever and it has been a blast! I won’t lie though, it has been scary and it has hurt a lot. When trials come, we only have two options as a Christian...
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Reach out at allirunswithgod@gmail.com
The Simplicity of Christianity; Changing Your Life from an “I have to” Christianity to “I get to!”Learn more here or download straight away here!
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Ever heard of spiritual muscles? Check out todays episode on as I share what spiritual muscles are and why it so important to understand them in order to be a stronger Christian...
See the Blog Post Version Here
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Reach out at allirunswithgod@gmail.com
The Simplicity of Christianity; Changing Your Life from an “I have to” Christianity to “I get to!”Learn more here or download straight away here!
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Consistency is what allows trials and faith workouts to grow you into someone stronger and totally new!
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To see the list of tips and encouragement from others on how to stay consistent go Here
Visit us on IG @allisbsr
Reach out at allirunswithgod@gmail.com
The Simplicity of Christianity; Living the Christian Life from a Runners Perspective, Changingyour life from an “I have to” Christianity, to “I get to!” To learn more go here or to download straight away go here!
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Consistency isn’t about doing it perfect. It’s about falling and getting back up again. It’s about not giving up, and if you do, that’s okay. Come back to it and start running again.
Consistency is about choosing how you want to live your life and where you want to be in the future, realizing all your choices will add up and create what happens and who you will become.
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The Simplicity of Christianity; learn more here or download it straight away here!
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Your thoughts determine your heart. Your heart determines your life. Thus what you label yourself as, is who you will become. Why is it important to be careful what you think?See the Blog Post Version HereVisit us on IG @allisbsrReach out at allirunswithgod@gmail.com Technical difficulties, I will try to straighten this out tomorrow.--- Send in a voice message: https://anchor.fm/bestillandrun/message
Testimonies can be one of the greatest tools to combat fear and distrust, because it reminds us of what God has done in the past. Journaling can help us see His work in our own lives and whatever we record from others’.
Revelation 12:11
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Human Relationships can be great, but are never able to fulfill the deepest longings in our heart. Only God can do that!
Find the letter I mentioned in the podcast Here.
Visit us @allisbsr on IG.
Reach out at allirunswithgod@gmail.com
Happy Running!
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Be Still and Run is here to encourage you to run the Christian Life you were created to live! That feeling that something's missing? It can be found in a relationship with the Creator of the world 🥰--- Send in a voice message: https://anchor.fm/bestillandrun/message
Have you ever noticed when God created the earth how He stated that it was evening, morning and the next day?
Evenings are not the end of the day. They are the transition periods between two individual days.
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The difference between living for God rather than with Him is huge.
Living for God is a servant mindset alone.
Living with God is focused on a relationship.
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There is such thing as a perfect morning routine for you in the season you are in.
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Before I go out for a run, I always have on my mind, “What should I do for a warm up today?” It entirely depends on how my body feels as to what I may need to do.
This reminded me a lot of my devotional time for the last few years. I don’t have a set way I spend my time with God in the morning. It all depends on what I need that morning and where the Lord leads me.
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You know how we use the phase, “I think I got up on the wrong side of the bed.”? This is sometimes set by what we thought about as we went to bed or could possibly be a dream you had or an attack from the enemy, but it could also just simply be that your blood sugar is low and you need to eat.
Whatever the case is, you have the power through Christ to turn that around and set out on the right foot. You have the power through the Word of God to change your mood so that you can take charge of the day and set out on the right foot, or in this case, the right side of the bed!
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Every time we go out for a run, we know we need to prioritize our warm up. It’s what gets our muscles ready for the work ahead so we are at a lesser risk of injury. What makes us think that running the Christian life is any different? The way you start your day carries over into the following hours, just as the way you start your run greatly determines how well your workout goes.
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I used to say this all the time when I first started running. “I don’t have time.”
However I started to have a mindset shift when I visited a widow one afternoon. She had a friend over and he said something I’ll never forget.
“You make time for what’s important to you.”
Join me in this week’s episode to learn what God taught me to do instead of saying “I Don’t Have Time.”
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Ya’ll, this may be one of my most favorite testimonies that God has done in my life! I received a blessing from a complete stranger and God was the only one who could have orchestrated it because it touched me in a special way!
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What do you think is the biggest waste of a Christian’s time? My first thought for the 21st century was Social Media. But God opened my eyes to realize that this is actually not the case. The Biggest Waste of Time for a Christians Life is actually ...
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God gives us many blessings and gifts as we follow Him. Much of the time, it is different between each person because none of us are created the same. But there is one resource He gives us that is in the same quantity and measure as everyone else. Time. God gave each one of us 1,440 minutes in a single day. 525, 600 minutes in a year. What are we doing with it?
Join me in this week’s episode as I share how God has taught me to redeem the time starting with a simple realization.
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This week I talk about one of the biggest things that a human struggles with, some stories from my personal life, and what has helped me to overcome this dangerous characteristic. I have seen some good people fall in their Christianity because of this sin. I believe that most, if not all sins, can be traced back to this issue in some way.
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Tip #1: Why are you getting injured? Figure out the root issue
·There are multiple reasons you can get injured and it is entirely up to you to experiment to see what the problem is.
Tip #2: Strengthen your Core, where all the injuries stem
We are only as strong as our Core. The stronger our core is, the easier and quicker it is to heal from an injury. AND to avoid injuries.
Tip #3: Get Rid of your ego
·If you haven’t seen a pattern yet in this series of the Three Frustrations of a Runner and How to Deal with Them, then you need to realize it now. Pride is a common characteristic among runners and constantly causes problems. Next week I’ll be talking more about this so keep your eyes peeled.
“For bodily exercise profiteth little: but godliness is profitable unto all things, having promise of the life that now is, and of that which is to come.” 1 Tim 4:8
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Hebrews 12:1-2 is a popular passage for runners, but have your ever read verse 3? It has something huge to say for runners as well! Join me in this months motivation as I share what God has taught me about this special verse.
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I used to stress out about having the onset of an injury because that meant less training and it threatened to pause my running.
But, I also used to stress out about not having the onset of an injury, because I was wondering if I wasn’t pushing hard enough.
I was so totally confused.
Yet overtime God showed me that having injuries can actually be a blessing. Join me in today’s episode to hear how!
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Motivation, as I’ve said before, is fleeting, just like our feelings. It comes and goes in the moment. Motivation could actually be easily classified as a feeling. It’s a good feeling that makes us want to get something done. Though there are many reasons why you may be lacking motivation, here are the top three that seem to be pretty common.
- Problem #1: Your Ego - Proverbs 16:18
- Problem #2: You Don’t have a Good Reason Why You Want to Run - Habakkuk 2:2
- Problem #3: You Keep Getting Injured - Romans 5:3-5
I love you and pray you have a blessed week as you seek our Lord!
“Blessed are they that keep his testimonies, and that seek Him with the whole heart.”-Psalm 119:2
Podcast Notes can be found Here
Extra verses mentioned in the podcast: Proverbs 29:18, Psalm 119:165, Isaiah 58:58:13
Ladies, feel free to reach me at allirunswithgod@gmail.com
Meditations for Seasons of Waiting by the Daily Grace Co. (We do not receive any benefits from sharing this.)
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Do you lack motivation? Do you know where motivation comes from? Do you know how to retrieve motivation? Then this months Mid-Month Motivation is for you!
The Simplicity of Christianity; Running in the Will of God is finally in the making! Please keep this project in your prayers. I am stoked to get that out to you!
Here is the race recap I mentioned in this episode: http://bestillandrun.com/2022/10/10/mo-half-marathon-recap/
Ladies, feel free to reach out with prayer requests or if you just need someone to talk to... allirunswithgod@gmail.com
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After seeing a common pattern among not just runners, but people in general, I noticed a pattern in what caused the most frustration in their life. Do you think you have them too? Listen in to this months episode to find out!
Check out the Blog Post Version HERE!
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My reason for running has always been the same but I never would have been able to tell you straight up what it was. Only recently, after putting a bunch of puzzle pieces together, has it dawned on me why. I believe that running is something God has ingrained in my heart as part of what He called me to do on this earth. What about you? What has God ingrained in your heart so deep you've never been able to explain it?
"Let your conversation be without covetousness; and be content with such things as ye have: for He hath said, I will never leave thee, nor forsake thee. So that we may boldly say, The Lord is my helper, and I will not fear what man shall do unto me." - Hebrews 13:5-7
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Our thoughts control everything about our life. The way you are living now is because of what you've thought about in the past and also what you are thinking about now. So if you want to change your future, you must first learn to control your thoughts. But there is a more simple approach to do this than what we've been taught and it is a lot more enjoyable. In this episode I talk about what I've learned about our thoughts through the thistle plant and how to more effictively and easily (not quickly; nothing good is quick) remove the negative, untrue thoughts from your mind and completly transform your life, bringing joy and freedom that nothing else will. I will try and remember to add the link to the blog post I mentioned when it goes live, but if you head to the website and search for the same title as this podcast you should be able to easily find it. https://www.bestillandrun.com Scripture References Mentioned In the Podcast: · Take your thoughts captive. (2 Corinthians 10:5) · Cast all your care upon Jesus. (1 Peter 5:7) · Be careful for nothing, pray about everything. (Philippians 4:6-7) · Jesus gives us a well of living water springing up in our heart. (John 4:14) · Parable of the Soil and the Parable of the Tares. (Matthew 13) · Ask what you will. (John 15:7) · The simplicity in Christ. (2 Corinthians 11:3)
Ladies feel free to reach out to me by email at allisbsr@gmail.com if you need someone to talk to. I'd love to chat! I love ya'll and pray you have another blessed month drawing closer to Christ, Happy Running!
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Most runners at some point will run out of motivation to run. Does that sound like you recently? Has your motivation to run gone dry? I wanted to give you some encouragment in this area so I asked different runners what they do when they are feeling unmotivated and compiled them in this episdoe. What I love about these is that they can also be treaked for your personal and spiritual life as well!
I pray you received some encouragement from this month's episode! If you ever have any questions or suggestions, or simply just need someone to talk to, feel free to reach out. We love you and pray you have a blessed week!
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Hope to see you around!
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I was shocked with the lesson God taught me, as I peeled a hard-boiled egg for lunch. Ever have something get under your skin and ruin the rest of your day? If yes, then you'll definitely want to give this episode a listen to.
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There is a difference between feeling tired and fatigued. When we are exhausted and can't seem to go on, we term that fatigue, and that's what I wanted to talk with you about today.
God taught me an important lesson about endurance and fatigue during training a few weeks ago and I’m excited to share it with you!
Find todays shownotes HERE
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Once someone accepts Christ as their Lord and Savior, there is now some more surrender that gets to be done. I will be taking about Why Surrender is so Freeing in the next episode, but if giving God access to every room in your heart is already a desire of yours, check out this months Mid-Month Motivation, on how you can finally give Him everything.
John 10:10 says, "The thief cometh not, but for to steal, and to kill, and to destroy: I am come that they might have life, and that they might have it more abundantly." So what holds us back from truly surrendering everything to God?
Todays Show Notes
Thank you for listening to another episode of Be Still and Run! For more from us, visit Be Still and Run on the web or visit our social pages on IG and FB @allisbsr - links are below.
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Every Wednesday we send you a Mid-Week Motivational Email to encourage you to continue Running the Christian Life WITH God. You will also get reminders of upcoming events, challenges, and past podcast episodes you may have missed.
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Ever felt like there has to be more to life than what your living?
Episode #17: Nuggets of Wisdom with Kristin Dronchi There has to be more to life, “Is this all there really is?”You might be surprised to realize that, that breaking point, ice-cream on the floor, crying hysterically moment in your life, is what God will use the most in your testimony, because you came out victorious.
In today’s episode I had the privilege of interviewing Kristin Dronchi, the host of The Abundant Christianpreneur TM Podcast. Her mission is to Restore the family unit and bring faith filled mama’s back home to raise their warriors for the Kindgom while making inome and impact doing what they love! Being that Christian career woman and 1st time mom stuck in a job that didn’t align with WHO God created her to be, Kristin knows that inner craving you have to make an impact in this world, step into who God created you to be, and be the one raising your kiddos! She wants to show other faith filled women that it is possible to bring that dream to life!
We cover some amazing things, such as:
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Why you don’t need a miracle morning routine,
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What the difference is between your purpose on this earth and your calling, and why it's important to know each,
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How you can decipher the difference between your voice, the enemy's, and God's,
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How to get rid of fear,
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And the bonus question for the Nuggets of Wisdom Episode: What is one thing you wish you would have known when you were younger? Kristen’s answer is amazing; she lets us know what the key is to living a fulfilled and happy life on this side of heaven! This is definitely an episode you don’t want to miss, as these keys were exactly what God has been doing in my own life, and the benefits are unreal!
Are you operating in the calling God has for your life? You can only learn to use a tool, by asking the inventor what its intended purpose is. One of the greatest gifts God gave us on earth is to be able to go to people who have “been there, done that.” You must figure out what your God given Genius Zone is so that you can start living the dream God has placed in your heart. If you need help, Kristin is offering a free clarity call for you!
You can find all the links in today's shownotes:
https://bestillandrun.com/2022/05/27/ever-felt-like-there-has-to-be-more-to-life-than-what-your-living/
Every one has a message and your message matters. – Kristin Dronchi
I love you and pray you have a blessed week, Happy Running!
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A lot of times I have noticed that Christians hold God at arms length as if to say, "Look God, I got this. I'll let you know if I need any help." The tragedy of living this kind of life style is that we miss out the abundant life He created us to live. We often wonder where God is when we are sad, alone, or afraid. Jesus promised to never leave us nor forsake us, so why does He seem so far away?
In this months Mid-Month Motivation, I share with you how letting God love me and inviting Him to spend the day with me, rather than just letting Him follow me around at arms length has been a life changer. So if you are wondering where God is these days, today's episode is for you.
Jeremiah 31:3 says, "The Lord hath appeared of old unto me, saying, Yea, I have loved thee with an everlasting love: therefore with lovingkindness have I drawn thee."
Thank you for listening to another episode of Be Still and Run. For more from us, visit Be Still and Run on the web or visit our socail pages on IG and FB @allisbsr - links are below.
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Join me today, as I share seven recovery tips, that have dramatically changed the way I approach training, both physically and spiritually... and improved my workouts to become a better runner.
Here is the link to the blog post version: https://bestillandrun.com/2022/04/18/7-tips-for-a-better-recovery/
Here are few of my favorite verses on rest:
Psalm 37:7 - Rest in the LORD, and wait patiently for him:
Matthew 11:28-30 - Come unto me, all ye that labour and are heavy laden, and I will give you rest. Take my yoke upon you, and learn of me; for I am meek and lowly in heart: and ye shall find rest unto your souls. For my yoke is easy, and my burden is light.
Psalm 127:2 - It is vain for you to rise up early, to sit up late, to eat the bread of sorrows: for so he giveth his beloved sleep.
Hebrews 4:9-11 - There remaineth therefore a rest to the people of God. For he that is entered into his rest, he also hath ceased from his own works, as God did from his. Let us labour therefore to enter into that rest, lest any man fall after the same example of unbelief.
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Do you ever ask God for something and then a few days later complain that you don't have it? Good taught me a valuable lesson about what it means to Ask.
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Join me in this months episode as I go over my first trail race of 13.1 miles! I share a little bit about what God taught me and some of the things I did, along with the difficulty of dealing with dehydration to the point I wasn't sure I would make it.
I hope you enjoy and find some motivation to maybe try it for yourself! Just don't make the same mistakes I did, learn from my mishaps, don't repeat them.
You can find the blog post at http://bestillandrun.com/2022/03/21/attention-this-was-the-best-race-i-have-ever-ran/
You can follow us at BeStillAndRun.com to stay in the loop or follow us on social media @allisbsr
We have some awesome things in store Lord willing so don't forget to subscribe so you don't miss a thing!
As always, have a blessed week and happy running!
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Fighting our problems isn't going to make them go away. Join me today as I quickly share what will not only make bearing your troubles easier but will also draw you closer to Christ in the process.
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Running directly into over a 20mph headwind, God decided to solidify some valuable lessons He had been teaching me over the last few years. ...You make it to the finish line by taking one step and then another, running along side your Creator!
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What can one learn about Gods will for their life by putting a puzzle together? Join me in this months episode as I share what God has been teaching me about His will for my life and then finally solidifying it through the challenging difficulties of putting a 1000 piece puzzle together.
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As I thought about 2021 and what I actually accomplished this year God brought to mind the main reasons for why I was actually able to accomplish them beyond my expectations.
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My Story of Transformation that I want all of you ladies to experience!
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Today we talk about a difficult topic for Christians that is often neglected as part of our life but is an essential part of changing who we are.
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Today I review step one from episode eight and then share with you step two which is going over 2 Cor. 12:9 and then sharing your heart with God
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Happy Wednesday! I wanted to share a little personal testimony about how I went from knowing God loved me to really knowing God loved me.
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Today I give you three questions to think about in preparation for part two of this series.
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I am very excited to share with you the journey that I had in marathon training and then the big day! I learned a lot and am very grateful that I followed God in this!
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Today I give you two exercises, one for the physical and one for the spiritual to guage how strong your are core is.
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Depression, anxiety, and stress can all go hand in hand, but when these are present your hope in Christ had dwindled. So how do we turn this around??
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Battling Depression by Looking into Hope and Reminding ourselves Why we do What we do.
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Passion is God given. Feelings are God given. Emotions are God given... but how do we use them properly?
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Have you ever looked up what it means to be blessed?!
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What is beauty, why was it created, and have your seen it recently??
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Knowing why you do something is sooo important! It is the fuel behind everything we do, whether good or bad. Today I escape out into nature and share with you why knowing our why is so important. You can find the adjacent blog post for this episode at BeStillAndRun.com.
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Midweek Motivation on how to overcome irritations 😲
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Do you use negativity to motivate you while your running? Or positive affirmations and a change of perspective?
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After hearing so many times about "be yourself" I wondered if maybe I was not living out in my own life what I encourage others to.
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Today I challenge you to end your week with Thanksgiving and see if it won't change how you feel 😉
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In todays episode I share my experiment for this week and challenge you to change your perspective by being grateful.
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In life we have so many voices around us that sometimes its hard to be ourselves. Today I dive into why its important to live your own life and not someone elses. I also share three steps in how you can start becoming the person God created you to be.
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Are you wearing a bridle of comparison or bitterness and letting it control every decision you make? We bridle horses in order to control them. God gives Christians two choices. Either we bridle ourselves or He bridles us. Which one will you choose?
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We all know what it is like to come up to a closed road sign or dead end and realize we need to turn around or go a different direction. It can be quite annoying especially if you're in a hurry. Join me in my first podcast as I share how God taught me to deal with these circumstances.
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