Smartish Cookies: Recent Episodes
Nikki & Cat
Best friends Nikki and Cat chat candidly about all things self love, personal development and creating a path to happiness that fits you best! Join the girls as they navigate their young adulthood and give you some tips and smartish advice along the way.
Hey Cookies! This one is definetly interesting. Today, the smartish cookies will be rating some of the most popular/commonly used coping mechanisms. Enjoy the levity that this episode brings to the deep topic of dealing with tough situations such as loss, anxiety, grief, etc. and find out how Cat and Nikki cope as well!
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Get ready to kick off the Smartish holiday episodes with a bang! This week, Nikki's serving up tips for a chill, cozy fall, while Cat's here to turbocharge your year-end productivity! Whether you're winding down or revving up for autumn, this episode covers all the bases. Tune in for the ultimate fall vibes and productivity boosts!
SUBMIT TO BE ON THE PODCAST!!!
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Join best friends Nikki and Cat in a refreshingly candid conversation on navigating relationships amidst today's polarized political climate. In this week's episode the girls tackle the tough questions: How do you maintain friendships with differing political, religious, or moral beliefs? With humor and honesty, Nikki and Cat share personal anecdotes and practical tips on fostering understanding and respect, even when opinions clash. Whether you're nodding along or shaking your head, this episode promises insights and laughs as they explore what it means to connect in a divided world.
Spooky Story Listener SubmissionsThat's SO TOXIC Listener Submissions
New Years Resolution Submission Epi
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This week, the Smartish Cookies have something fun and a little different for you! Join us in taking some silly BuzzFeed quizzes to find out what career path you should take! This lighthearted and fun concept will hopefully bring some levity to the daunting nature of job/career searching and hopefully this interactive concept will have you feel closer to us in our little cookie community! We hope you enjoy ;)
BuzFeed quizzes:
First QuizSecond Quiz FOLLOW US!
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This week, Nikki and Cat dive into the challenges of people-pleasing and how letting others' opinions shape your life can be overwhelming. Join them for heartfelt stories and candid advice on breaking free from this anxiety-driven cycle. Tune in for an honest conversation among besties!
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Buckle up cookies, this may be the most important episode of your life! This week the Smartish Cookies lay out all of their best advice, tips, and tricks on applying to new jobs and how to nail the interview as well. If you're like us, you are on the job hunt now and the market is crazy! This episode will help you stand out from the crowd and nail your dream job;)
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This week, the smartish cookies are breaking down how to snap back into your daily routine seamlessly after a vacation! Coming back home can be bittersweet for sure... especially if you feel like your vacation was over so quickly and you have big, daunting things to come home to! Take this smartish advice and use it to give yourself the best post-vacation reset ;)
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This summer at Smartish Cookies, the girls are all about bettering yourself and boosting your happiness one small step at a time! Inspiring motivation to have a great second half of 2024, best friends Nikki and Cat share their mid-year resolutions and tips on how to stick to your goals, build better habits, and open a conversation around not putting negative pressure on yourself when your ideas for your year change! Tune in for a classic summer episode full of Smartish Advice!
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In light of their upcoming trips, this week best friends Nikki and Cat give all of their best, smartish advice for traveling internationally! Please enjoy and feel free to pack any and all of these tips and take them with you on your next big trip!
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This week Nikki and Cat share their personal experiences, offer practical tips, and discuss common challenges in the dating world. From making a great first impression to keeping the spark alive in a long-term relationship, you'll find valuable insights and heartfelt advice to help you on your journey to love and happiness!
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This week, your girls have fallen prey to a lovely little TikTok trend and are giving you their smartish advice on things they think are utterly chic! They're talking all things quirks, items, traits, and random objects that they find cheek, cool and classy! Stay tuned if you want to find out whether or not you fit Nikki and Cat's "chic-girl criteria" or if you simply want some tips on how to become THAT girl this summer!!
If you've ever felt run down or exhausted at the prospect of a long and hot summer with little to do, the Smartish Cookies have you covered! Best friends Nikki and Cat share tips and tricks on how to cure the summer blues and stay busy during this season with both indoor and outdoor suggestions! Tune in to turn those summer blues into excitement and inspiration!
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This week your girls talk all about "homifying" a space! Young adulthood is all about change and different circumstances in life may lead you to room with someone or just live in a space that doesn't quite feel like "home". The Smartish Cookies have the perfect list of tips and tricks that'll do just the thing! Help your temporary space feel like a forever home using our smartish advice!!
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This week, best friends Nikki and Cat dive into the summer season! This episode is filled with tips on how to have yourself a "healed girl summer". In other words, the best advice on health and wellness, fashion, book & movie suggestions, and more for you to curate the ultimate summer of healing and good vibes! We hope you enjoy and take our smartish advice with you this summer ;)
MAY LISTENER SUBMISSION LINK
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This week Nikki interviews Cat all about her journey to becoming a full-time residential Realtor. From explaining how she got her license and picked the brokerage she works at to giving tips and honest advice about the home-buying process and building wealth through real estate, Cat covers it all!
Nikki's Interview Episode
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This week's episode is a listener submission! Best friends Nikki and Cat read some crazy childhood stories submitted to the podcast by a couple listeners who DID NOT disappoint! Tune in to hear embarrassing and even some life-threatening childhood stories!
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This is a BIG week for the Smartish Cookies because the girls are GRADUATING COLLEGE!!! Reminiscing on their very first episode where the girls detail their choice to change their college major, Nikki and Cat share their candid thoughts on their college experience. This episode is a deep dive with hot takes on the necessity of college itself, navigating your degree audit, and building lasting personal and professional relationships during your degree term.
Our First EVER Episode About College Majors <3 SUBMIT TO BE ON THE PODCAST: Crazy Childhood Stories
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This week Nikki and Cat are playing a word association game, thought up by Nikki herself! Both girls share vibes, attributes, and aesthetic descriptions while the other must guess the pop culture phenomenon. From shows to celebrities to romantic tropes, this episode is an all-around fun time!
SUBMIT TO BE ON THE PODCAST: Crazy Childhood Stories
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This week, best friends Nikki and Cat are revisiting a popular episode topic in sharing conspiracy theories. The girls researched some far-out yet widely believed conspiracies about things like secret societies, theories on the Earth's core, and what is really going on in Antarctica! The girls crafted a fun, chatty episode all about the impossible... or perhaps it's ALL actually possible; you'll just have to listen to find out!! ;)
SUBMIT: Crazy Childhood Stories
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Nikki is turning 22! That means, 22 pieces of smartish advice this week, PLUS 24 from Catherine! In no particular order, the girls discuss a piece of advice for each year they have been alive. Enjoy this fun and informative little birthday special from the Smartish Cookies :) !!!
SUBMIT: Crazy Childhood Stories
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This week, Nikki and Cat answer your questions, in their most popular episode category, Smartish Advice! From their recommendations for the most effective SPFs to dating advice and how to maintain lasting friendships, this episode covers all bases! Tune in to see if your submission was chosen and submit to the April listener submission episode today!
SUBMIT: Crazy Childhood Stories
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Welcome back! This week our two lovely ladies discuss niche experiences they have had in the diverse pool of jobs they have had in their young adulthood up until present-day. If you're looking for an inside scoop on different career fields from dolphin training to retail, this is the episode for you!
March Listener SubmissionInterview With a Private Tutor (spotify)
Interview With a Private Tutor (Apple Podcasts)
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Today's episode is the start of a new series where best friends Cat and Nikki will be interviewing individuals in different career fields to help bring some Smartish advice to you guys! This is the perfect series for anyone having career doubts, questions, or simple curiosity. This first part of the series is an interview with none other than, Nikki herself! She talks about her journey as a small business owner and what goes into what it means to be a private tutor for children ages 5-17. We hope you enjoy and that this episode brings you some clarity, giggles, and anything else you can ask for!
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This week, best friends Nikki and Cat share helpful tips to reset all aspects of your life for Spring! If you're thinking of spring cleaning at all, listen in for advice on how to not only declutter your space but give your mind a dusting off as well so you can "spring" into the new season as your best self!
March Listener Submission Advice Column FOLLOW US!
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This week, best friends Nikki and Cat partake in a light-hearted conversation about what their go-to movies, TV shows, and songs are for every given occasion. Their recommendations range from the perfect movie to watch when you need a pick-me-up, to the best songs to scream to if you're feeling enraged. Hope you enjoy their smart-ish recommendations!
March Listener Submission Advice Column
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This week the girls are reading your smartish dating "icks" for Valentine's Day! From poor personal hygiene to having a first date call his mom halfway through dinner, this comical episode bares all. Tune in to hear if besties Nikki and Cat read your submission!
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Join best friends Nikki and Cat in a heartfelt conversation as they explore the essence of womanhood. From personal anecdotes to societal reflections, they candidly discuss the joys, challenges, and complexities of navigating life as women. Tune in for a poignant and empowering dialogue that celebrates the diverse experiences and resilience of womanhood.
Submit Your Dating Icks HERE
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This is it folks, THE BIG ONE!!! In this week's episode Cat and Nikki discuss the long-awaited topic of social media and how they truly feel about it. Audiences might be surprised to hear that these TikTok binging / Instagram posting girlies don't love everything about social media?! Tune in to find out how these two really feel about the apps they use most.
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This week Nikki and Cat are sharing their ultimate self-care, health, and wellness guides! Divided into categories like vitamins, foods, homeopathic remedies, skincare, and more, the girl gives an in-depth analysis of all their favorite health hacks and products and even provide some researched benefits of items mentioned in the episode!
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This week on the Smartish Cookies Podcast, Nikki and Cat list 23 pieces of "smartish" advice that they learned in 2023. With the new year in full fledge, it is so important to take into account all the lessons you have learned thus far and use them to better your life in the new year and for years to come! Tune in to hear about things like managing your finances, healing your gut, and working on discipline vs motivation!
In the first episode of 2024, best friends Nikki and Cat conversate all about how they thought their lives would look at this age, coming to terms with how plans can change, and sharing hopeful insight into the trials of aging and living through young adulthood. Sure to warm your heart and offer a humble perspective on the passage of time, this feel-good episode has funny banter, plenty of laughs, and advice for people of all ages and life stages!
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It’s out with the old and in with the new for 2024!! This week, our girls talk all about what they’d like to leave behind in 2023 and what they’re excited to incorporate into their lives in 2024. Leaving behind insecurities, taking things personally, overspending, etc. sounds like the move! Bringing only the very best vibes and Smartish advice into this new year ;)
Link to episodes about comparison:
The Rachel Episode
STOP COMPARING YOURSELF: The Self-Worth Episode
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This week the girls are sharing their tips and tricks for travelling to the Big Apple! As their second annual bestie girl NYC excursion approaches, Nikki and Cat share all they've learned about traveling in and to NY, lodging, dining and much more. This episode is a great resource if you're planning an NYC trip sometime soon and some good old smartish travel advice!
2024 New Year Goals
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This week best friends Nikki and Cat are getting back to Smartish basics with some advice about practicing mindfulness! The girls share actionable tips about how to incorporate space for mindfulness practices in your day and share an insightful conversation about the positive effects of this phenomenon. The pair also discuss the negative experiences they've shared regarding social media overstimulation and anxiety, and why being intentionally more mindful has changed their lives for the better!
2024 New Year Goals
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The holiday season is in full effect and that means family and friend gatherings are imminent and so are those awkward seasonal convos! This week Nikki and Cat are giving their smartish advice on how to respectfully, snarkily, and sometimes even comically avoid prying and uncomfortable questions. Whether it be a grandma passing judgment on your weight or a family friend prying too deep into the details of your love life these besties will have your back and give you tools to disarm any awkward tension this holiday season or any time of year!
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The turkey is out on the table and so are all the family secrets! In today's episode, Nikki and Cat have fun reading listeners' submissions on their juiciest or simply most iconic family scandals and stories from this wonderful time of year. Having the whole family together at the table for one night? Something is bound to spill... and remember cookies, spilling secrets leaves a bigger stain than spilling gravy!
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This week Nikki and Cat are chatting candidly about all things spending! When it comes to needs vs wants, it can be hard to swift through all the target marketing these days and only buy what will be a good return on your investment. With friendly advice and plenty of personal examples, these besties share where and how to save and tips on brands and products that are worth the splurge!
Don't forget to leave us a rate and review <3
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This week, our girls Nikki and Cat give their hot takes on some of the most popular fall trends of 2023. Ugs, bows, cherry red, and ballet flats galore... Do they love it? Or loathe it? Find out in this episode, the Smartish Cookies' Fall Trend Review!
Don't forget to leave us a rate and review <3
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"Everyone I know is either getting married, or pregnant, or promoted, and I'm getting coffee... and it's not even for me!!" sound familiar? No, we don't just mean because it's an iconic quote from the hit sit-com series, Friends. This is the all-too-normal feeling young adults get, especially in their 20s when trying to navigate the twists and turns of life. In today's episode, Nikki and Cat take the time to dive into how easy it is to fall into comparison at this age and how confusing it may feel to either perceive yourself as behind or ahead of your peers. Stay tuned to listen to more on this topic!
Don't forget to leave us a rate and review <3
SUBMIT YOUR THANKSGIVING FAMILY DRAMA STORIES BELOW!!!!
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Unleash your inner spooky spirit with best friends Nikki and Cat! In this episode, the girls dive into the realm of adult Halloween ideas that go beyond the ordinary. From Halloween-themed cooking to haunted house adventures, they explore creative ways to celebrate the season while transitioning childhood traditions into young adulthood festivities. Tune in for a ghoulishly good time as we share tips and tricks to elevate your Halloween activities to a whole new level of frightful fun!
Don't forget to leave us a rate and review <3
SUBMIT YOUR THANKSGIVING FAMILY DRAMA STORIES BELOW!!!!
FOLLOW US!Thanksgiving Drama Listener Submissions Here
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They are back and better than ever!!! After a long time away, best friends Cat and Nikki take this episode to talk about all things autumn! Sometimes it can be difficult to get in the spirit of the season what with work, school, and so many other responsibilities we face in life. This episode is somewhat of a guide for you to fall in love with fall all over again. We hope you enjoy!
Cremo Cologne:
Cremo Cologne Spray
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Join best friends Nikki and Cat in their weekly podcast, as they dive deep into the world of friendships. Drawing from their own personal experiences, these two dynamic hosts provide valuable insights and practical tips on how to spot toxic friendships and navigate the complexities of maintaining healthy connections. Get ready for candid conversations, relatable stories, and empowering advice that will help you build a supportive circle of lifelong friendships!
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Join best friends Nikki and Cat in this hilarious episode as they uncover their beige flags for each other and their boyfriends. From quirky habits to bizarre preferences, these two share their amusing stories with lots of laughter guaranteed. Tune in for a delightful conversation that celebrates the joy of friendship and the humor in everyday relationships!
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In this week's episode, Nikki and Cat discuss some very basic, very simple yet overlooked concepts that help them have a better outlook on life. Sometimes you hear certain sayings or concepts several times and it never really sticks until one day, it just does! That is exactly what the "simple revelations" episode is all about. It's about that "click" that occurs when common knowledge and basic principles become life-altering realizations. So sit back, and enjoy as these girls blow your mind with simple revelations.
This week, Cat and Nikki offer you a guide on how to have an "it girl" summer according to their preferred aesthetics. Through light-hearted conversation and passionate talks on skincare and scents, these girls really do paint the picture of how to hone in on specific summer aesthetics like "coastal granddaughter" and "Italian coast summer".
https://earthharbor.com/
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This week best friends Nikki and Cat are diving back into the podcast flow with a fun episode about why nothing really matters! The girls chat about their recent vacation and summery excursions then open up about thought processes they use to help them overcome anxiety, stop being people pleasers, and generally navigate life! Tune in to hear the best ways to put things into perspective and pave the way to a happier life!
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This week Nikki and Cat deep dive into positive vs negative self talk. The girls share their thoughts on and give real world examples of how to stop comparison, how being kind to yourself changes your mental state and finding a balance in your self worth. Tune in for a great discussion about growing into a happier, healthier version of yourself!
Crazy Job Experiences Listener Submission
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This week Nikki and Cat read listener submissions all about your worst and best date stories!! After some life updates, the girls give their feedback on your dating mishaps including getting arrested mid-date, giving roses to a stranger and carpool refusals.
Crazy Job Experiences Listener Submission
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This week Nikki and Cat talk all about what NOT to do on a first date! In preparation for Valentines Day the girls cover all the dating icks from who's paying to what you should and shouldn't wear! Tune in for a hilarious dating recap from two Smart"ish" Cookies!
February Listener Submission Link FOLLOW US!
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This week the girls share all the things that make them feel good and decompress! Categorized into activities, foods, smells, movies and TV shows, this episode covers all the ways you can do things to lift your spirits and add some comfort into life. Nikki and Cat also share their life updates including school schedules, hair transformations and recent and upcoming vacations!
February Listener Submission Link FOLLOW US!
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This week Nikki and Cat talk all about their favorite skincare companies and products. The girls share their new years life updates, their day and nighttime skincare regiments and the most important things they've learned about skincare so far! Tune in for a fun episode with all the "Smartish" skincare advice N and C have to offer!
Skincare Products Mentioned:
Nikki:
CocoKind
First Aid Beauty Cleansing Oil
Paula's Choice BHA Exfoliant
Peach & Lily Glass Skin Serum
La Roche-Posay Triple Repair Moisturizer
Elta MD Sunscreen
Mario Badescu Facial Spray
Cat:
Tuel Skincare
Circadia Sunscreen
Borboleta Lash Serum
Inkey Caffeine Eye Cream
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** Please note all advice given in this episode is strictly opinion based and a medical professional or licensed aesthetician should be consulted before beginning new skincare products.
This week besties Nikki and Cat are back after the holiday break sharing their goals, hopes and aspirations for the new year! They read your submissions on the topic and share some thoughts about to how create realistic and long lasting habits!
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This week the girls share their Christmas Icks! The girls put on their best Scrooge to tell you why not to hang mistle toe, what Christmas attire is most tacky and why they think Christmas cards are totally creepy!! Nikki talks about her new fave Chipotle order and Cat shares her most recent cooking success story!
New Years Listener Submission Episode
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Besties Nikki and Cat recap their recent NYC trip and chat about the good, the bad and the hilarious details. While sharing some crazy stories, the girls discuss tips and tricks they learned about flying, New York and travel in general! Tune in for a super fun episode as we get close to our last episode of 2022!
New Years Listener Submission Episode
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On this weeks episode of Smartish Cookies, Nikki and Cat read off your submissions for ways in which you practice gratitude and things you're grateful for. They give their life updates about Nikki's surprise from her boyfriend and then accidentally took a deep dive into the meaning of being grateful to a higher power. Tune in for a genuine, feel good discussion between best friends!
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This week Nikki and Cat are reunited and talking all about effective communication! Nikki tells us about her recent trip and the girls both chat about their upcoming NYC winter vacay. Tune in to learn some tips for how to diffuse tense conversations, be a better listener and improve your overall communication skills!
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This week Cat is solo and takes her time going over all the ways in which she simplifies her life. She gives a life update on her recent Home Goods excursion as well as talks about upcoming events on the pod! Tune in to learn how to simplify your life and leave more time for happiness and relaxation!
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This episode the girls start off with their exciting plans for a NYC trip! They read up on and give their hot takes on some pop culture and scientific conspiracy theories! From lizard people running the world to Katy Perry being personally victimized, this fun chatty episode has it all!
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This Halloweekend besties Nikki and Cat are reading your spooky story submissions!! Tune in for toy cars moving on their own, shadow figures and the girls even share their own close encounters! The episode gives major chills and spooky vibes! Listen now to see if your scary submission got read. Have a happy Halloween and stay safe Cookies!
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This weeks episode is packed full of all things Fall/Halloween to get you into the holiday mood! From fun date ideas to classic movie recommendations, Nikki and Cat cover it all! The girls also give a few life updates and talk about their end of year travel plans. Tune in for one of the last Fall episodes of 2022!
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This week Nikki and Cat give you a rundown of their perfect ~regular~ day. From what time they hit the gym to home cooked dinners vs going out, this episode is a fun vibe with lots of skin care, make up and routine recommendations! The girls also give some life updates about travel plans and fun fall activities!
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This week Nikki and Cat talk about big picture ideas for incorporating your usual healthy habits and routines into holiday actives and family time. From after dinner walks with the whole fam to changing up your skin care routine to adapt for colder weather, this episode won't only put you in the fall mood but will get you excited and inspired to try out some new variations on old holiday traditions that you can feel good about!
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This week we welcome back our Smartish Cookies with this fun Fall favorites episode! Nikki and Cat go over their favorite Fall makeup and clothing trends as well and habits and even some traditions that help the girls get into the fall mood. Tune in for all the best Fall vibes!!!
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This week the girls get very real while opening up the topic of stress and anxiety in todays day and age. Tune in for an honest and gritty conversation that dares to go against the normalization of heightened stress levels and promotes small actions that add up to a larger sum of living a happier, less stressed life!
Stress Effects on the Body Article
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This week the girls reunite after a short recording hiatus to talk all about the ways in which they romanticize their life! From book recommendations, to spicing up your wardrobe, this episode has everything you need to boost your happiness and find that main character energy!
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This week the girls have lighthearted banter while sharing some of their must have vacation products and favorite traveling routines! Tune in for a fun convo that will lift your spirits, and get you in the jet-setting mood!
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This week Nikki and Cat talk all about imposter syndrome; what it is, their personal struggles with this and a few actionable steps to reducing intrusive thoughts. Join in for an honest conversation about how this phenomenon affects us all and how to navigate it while growing into your own!
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This week Nikki and Cat review home remedies and wives tales for getting better from colds and other kinds of ailments! They talk about what homeopathic remedies actually work, ones they learned from their mothers and which ones are total nonsense! Tune in for fun banter and our favorite products to stay healthy!
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This week the girls read your submissions all about your favorite self care tips, tricks and activities that make you feel you best! From skin care and manicures to fishing and sea salt curing all ailments Nikki and Cat cover it all this week with a bunch of laughs in between. Tune in to see if they read your smartish advice!
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This week the girls get personal with advice on how to successfully grow and maintain healthy adult relationship! From the golden rule to being an active listener, this episode has a great vibe all about leading with kindness and honesty in your friendships and all relationships! Tune in for Nikki and Cat's best advice when it comes to how well you treat others and accepting love in return.
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This week is a fun filled episode all about trends, styles, and aesthetics the girls have been loving! Nikki and Cat go over fashion pieces, accessories, habits, and intentions they've been trying out to boost overall happiness and find some fun in everyday life! Tune in for some inspiration to get your summer 2022 vibes feeling immaculate!
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This episode the girls get candid and comfortable talking about advice they wish they would have had during times of change and growth in their lives. Tune in for a very honest conversation about coming of age in the 21st century and the struggles the girls faced with self image, body confidence, comparison and more.
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This episode the girls talk about their goals/ aspirations/ and fave products for summer! Tune in for some unique life updates and all things relating to living your happiest life this summer season!
Product Links:https://supergoop.com/products/unseen-sunscreenhttps://tuelskincare.com/collections/practice-safe-sun/products/daily-protect-oil-freehttps://raewellness.co/
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This week we're talking all things socialization, balance, alone time and friendships! Tune in for a look at how both girls manage time for socializing with their busy schedules and give some insight on how to take better care of your social battery!
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This week starts the beginning of a new series of episodes! Listener advice episodes are now coming out the first Monday of each month! The girls will post a topic on the Smartish Cookies Instagram and read your submissions on the pod! This months topic was "how to stay motivated when you're in a rut"! Tune in to hear their commentary on your smartish advice!
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Nikki and Cat get personal this week as they chat about funny/weird things everyone does but no one talks about! The girls even share some of their own strange habits! Listen in for a funny, banter- filled episode!
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Nikki and Cat talk in depth about their personal struggles during times of stress, change and adversity in their lives by sharing how they've overcome these hurdles. Listen in this week for an earnest conversation about prioritizing mental and physical health and finding moments of joy during seasons of change!
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This week is a fun filled episode all about dating! Nikki and Cat share their best date stories, give ideas for different styles of dates and drop some Smartish advice about the meaning of spending time with the people you love. Tune in for a love centric, lighthearted episode!
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This week the girls talk candidly about ways in which they are mindful about being present in the moment and remaining grateful with all the distractions that social media can present!
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The girls share tips this week on balancing school, work and relationships. Tune in for a fun discussion about a few intentional tasks that have helped them figure out a better way to float all life's responsibilities.
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Nikki and Cat talk about how they found a path in college that worked for them and how to avoid negative stigmas during times of change in life.
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