Lis Talks Vibes Podcast: Recent Episodes
Lis
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I have been doing this healthy and positive morning routine since the beginning of this year and it has made my days so much better. dedicating the first hours of the day to you is important for your mental and physical health. rushing your mornings creates chaos throughout the day, it doesn't allow your mind to properly wake up and prepare itself for the day. I love building that positive energy and peace I need in order to have a positive day.
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Watch the video on Youtube ! https://youtu.be/5k_ud4tJP_w?si=cTeW7V168yJIyx3C
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Follow the vibes on Instagram https://www.instagram.com/listalksvibes/?hl=en
Lis Talks Vibes TikTok: https://www.tiktok.com/@listalksvibes
Subscribe to the Lis Talks Vibes CLIPS YouTube channel where I post short segments of the full podcast! https://www.youtube.com/channel/UCp-V4pnjcFfOzONkHgCR3sw
Checkout my audio Podcast on Spotify https://open.spotify.com/show/3TSyq7RWoplDc27T7MQZHc?si=943b284a0eff4d00
Apple Podcasts https://podcasts.apple.com/us/podcast/lis-talks-vibes-podcast/id1623209652
All my main social media accounts:
-Instagram: https://www.instagram.com/listapiaaaa/?hl=en
-TikTok: https://www.tiktok.com/@listapiaaa?_t=8e4Y9ZpHVH9&_r=1
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I used to be really scared of my emotions. I let them control me, my mind, and my whole life. I would act out on my main emotions, which were anger and sadness, and do or say things that I'd then regret. that's why I started numbing myself by drinking alcohol at a really young age. I didn't want to feel anything. I suppressed my emotions for so many years, eventually through other substances because alcohol wasn't enough, that once I quit the substances, anxiety hit me. I even went into a depression. it was past feelings, present feelings, even feelings about the future that were hitting me all at once and I didn't know what to do with them. when I started healing myself, I learned to process all my emotions and let them go. I was able to gain control of my emotions instead of letting them control me. my emotions have taught me so much about myself and about my past. embrace your emotions, don't be afraid of them.
Watch the video on Youtube ! https://youtu.be/spXmk6czomA?si=U_yj4ZP7t4w3HRYQ
Support the podcast ! ❤️ https://www.buzzsprout.com/1981728/support
Subscribe to get the REAL DEAL from every episode ! https://www.buzzsprout.com/1981728/subscribe
Subscribe to my Patreon where I post exclusive content to each Episode !
https://patreon.com/LisTalksVibesPodcast?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link
Follow the vibes on Instagram https://www.instagram.com/listalksvibes/?hl=en
Lis Talks Vibes TikTok: https://www.tiktok.com/@listalksvibes
Subscribe to the Lis Talks Vibes CLIPS YouTube channel where I post short segments of the full podcast! https://www.youtube.com/channel/UCp-V4pnjcFfOzONkHgCR3sw
Checkout my audio Podcast on Spotify https://open.spotify.com/show/3TSyq7RWoplDc27T7MQZHc?si=943b284a0eff4d00
Apple Podcasts https://podcasts.apple.com/us/podcast/lis-talks-vibes-podcast/id1623209652
All my main social media accounts:
-Instagram: https://www.instagram.com/listapiaaaa/?hl=en
-TikTok: https://www.tiktok.com/@listapiaaa?_t=8e4Y9ZpHVH9&_r=1
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You have a negative perspective on life because you have a negative perspective towards yourself. You are constantly pointing out all your flaws and the negative within you which will lead to you to only seeing the negative in life. When you start seeing the beauty within you and being positive, you will see life in a positive way. Many of us had a horrible past, but that doesn’t mean that we will have a horrible future, or that our present is horrible. We deserve better and it’s time to put in the work in order to receive better. i let my past control my present and future for so long until I got tired of my own bs. We can’t changer our past, but we are in control of what we do in the present.
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Watch the video on Youtube ! https://youtu.be/fU-O5-P2C4s?si=3YQ8XVNKSdJo0TLi
Support the podcast ! ❤️ https://www.buzzsprout.com/1981728/support
Subscribe to get the REAL DEAL from every episode ! https://www.buzzsprout.com/1981728/subscribe
Subscribe to my Patreon where I post exclusive content to each Episode !
https://patreon.com/LisTalksVibesPodcast?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link
Follow the vibes on Instagram https://www.instagram.com/listalksvibes/?hl=en
Lis Talks Vibes TikTok: https://www.tiktok.com/@listalksvibes
Subscribe to the Lis Talks Vibes CLIPS YouTube channel where I post short segments of the full podcast! https://www.youtube.com/channel/UCp-V4pnjcFfOzONkHgCR3sw
Checkout my audio Podcast on Spotify https://open.spotify.com/show/3TSyq7RWoplDc27T7MQZHc?si=943b284a0eff4d00
Apple Podcasts https://podcasts.apple.com/us/podcast/lis-talks-vibes-podcast/id1623209652
All my main social media accounts:
-Instagram: https://www.instagram.com/listapiaaaa/?hl=en
-TikTok: https://www.tiktok.com/@listapiaaa?_t=8e4Y9ZpHVH9&_r=1
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these 5 steps will lead you to the ultimate glow up, and im not talking about just a physical glow up, but an overall mind, body, and soul glow up. when you feel good, you look good. take it one step at a time so it's not so overwhelming for you in the beginning. you will get so used to the growth and feeling good that it will all come naturally. I used to be so negative, I felt like sht, and looked like sht. once I decided to get my sh*t together, I was determined to change. I thought a glow up was all about the physical appearance, but I was wrong because as much as I tried to look good, it wasn't making me feel any better. that's when I decided to focus on feeling good internally. I went in and got real with myself. I didn't focus on nothing external, only internal. I saw my beauty from within. I started glowing internally which automatically made me glow up externally.
SHOP MY MERCH !! https://07ecdc-5d.myshopify.com/
Watch the video on Youtube ! https://youtu.be/vWQPcLV8A0s?si=iamu9jPo3Eo_fQua
Support the podcast ! ❤️ https://www.buzzsprout.com/1981728/support
Subscribe to get the REAL DEAL from every episode ! https://www.buzzsprout.com/1981728/subscribe
Subscribe to my Patreon where I post exclusive content to each Episode !
https://patreon.com/LisTalksVibesPodcast?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link
Follow the vibes on Instagram https://www.instagram.com/listalksvibes/?hl=en
Lis Talks Vibes TikTok: https://www.tiktok.com/@listalksvibes
Subscribe to the Lis Talks Vibes CLIPS YouTube channel where I post short segments of the full podcast! https://www.youtube.com/channel/UCp-V4pnjcFfOzONkHgCR3sw
Checkout my audio Podcast on Spotify https://open.spotify.com/show/3TSyq7RWoplDc27T7MQZHc?si=943b284a0eff4d00
Apple Podcasts https://podcasts.apple.com/us/podcast/lis-talks-vibes-podcast/id1623209652
All my main social media accounts:
-Instagram: https://www.instagram.com/listapiaaaa/?hl=en
-TikTok: https://www.tiktok.com/@listapiaaa?_t=8e4Y9ZpHVH9&_r=1
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this has been the best year yet because it was the first full year of me being sober in a really long time. it actually seems like its been more than a year. I feel better mentally and physically. I am much happier and at peace with myself. I started off drinking just for fun but that led to me having a serious issue with alcohol, which led to me then doing coke. smoking w**d was making things worse too. if I can quit, you can quit too. you are brave and strong enough. the beginning of you sober journey will not be easy, but you have to push through while still being kind to yourself. love yourself throughout the whole time and take it day by day. people see it as something negative and dread it because they constantly remind themselves of quitting something. however, when you start seeing it as gaining something, your true self, you start seeing things on a positive way because you really are giving up one thing in order to recover your life instead of giving up your life for one thing.
SHOP MY MERCH !! https://07ecdc-5d.myshopify.com/
Watch the video on Youtube ! https://youtu.be/99RjNd56wNg?si=l_kNRPrshhX4dgsY
Support the podcast ! ❤️ https://www.buzzsprout.com/1981728/support
Subscribe to get the REAL DEAL from every episode ! https://www.buzzsprout.com/1981728/subscribe
Subscribe to my Patreon where I post exclusive content to each Episode !
https://patreon.com/LisTalksVibesPodcast?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link
Follow the vibes on Instagram https://www.instagram.com/listalksvibes/?hl=en
Lis Talks Vibes TikTok: https://www.tiktok.com/@listalksvibes
Subscribe to the Lis Talks Vibes CLIPS YouTube channel where I post short segments of the full podcast! https://www.youtube.com/channel/UCp-V4pnjcFfOzONkHgCR3sw
Checkout my audio Podcast on Spotify https://open.spotify.com/show/3TSyq7RWoplDc27T7MQZHc?si=943b284a0eff4d00
Apple Podcasts https://podcasts.apple.com/us/podcast/lis-talks-vibes-podcast/id1623209652
All my main social media accounts:
-Instagram: https://www.instagram.com/listapiaaaa/?hl=en
-TikTok: https://www.tiktok.com/@listapiaaa?_t=8e4Y9ZpHVH9&_r=1
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there is probably a lot of you out there who are feeling stuck on something like a project or a goal, which in that case you should take a step back to get some rest or work on other things that make you happy. taking a little break from something doesn't put you behind or make you a failure. remember that its always you vs. you. you sometime just need rest or a little reset to come back stronger. its better to put something on hold than bull sh*tting through it and not being original. if you lack creativity that is okay and you will find it within you again.
Watch the video on Youtube ! https://youtu.be/JgS2J3BLLUU?si=JMrmR0OatEVoURQC
Support the podcast ! ❤️ https://www.buzzsprout.com/1981728/support
Subscribe to get the REAL DEAL from every episode ! https://www.buzzsprout.com/1981728/subscribe
Subscribe to my Patreon where I post exclusive content to each Episode !
https://patreon.com/LisTalksVibesPodcast?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link
Follow the vibes on Instagram https://www.instagram.com/listalksvibes/?hl=en
Lis Talks Vibes TikTok: https://www.tiktok.com/@listalksvibes
Subscribe to the Lis Talks Vibes CLIPS YouTube channel where I post short segments of the full podcast! https://www.youtube.com/channel/UCp-V4pnjcFfOzONkHgCR3sw
Checkout my audio Podcast on Spotify https://open.spotify.com/show/3TSyq7RWoplDc27T7MQZHc?si=943b284a0eff4d00
Apple Podcasts https://podcasts.apple.com/us/podcast/lis-talks-vibes-podcast/id1623209652
All my main social media accounts:
-Instagram: https://www.instagram.com/listapiaaaa/?hl=en
-TikTok: https://www.tiktok.com/@listapiaaa?_t=8e4Y9ZpHVH9&_r=1
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if other people don't like you that's their problem. it has nothing to do with you. you shouldn't change anything about you just so others can like you. a lot of you are settling with just being liked, be loved. true love is rare and it starts with loving yourself. be authentic and true to you.
Watch the video on Youtube ! https://youtu.be/V686cd2zFRw?si=6RXK0Z5RWc
Support the podcast ! ❤️ https://www.buzzsprout.com/1981728/support
Subscribe to get the REAL DEAL from every episode ! https://www.buzzsprout.com/1981728/subscribe
Subscribe to my Patreon where I post exclusive content to each Episode !
https://patreon.com/LisTalksVibesPodcast?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link
Follow the vibes on Instagram https://www.instagram.com/listalksvibes/?hl=en
Lis Talks Vibes TikTok: https://www.tiktok.com/@listalksvibes
Subscribe to the Lis Talks Vibes CLIPS YouTube channel where I post short segments of the full podcast! https://www.youtube.com/channel/UCp-V4pnjcFfOzONkHgCR3sw
Checkout my audio Podcast on Spotify https://open.spotify.com/show/3TSyq7RWoplDc27T7MQZHc?si=943b284a0eff4d00
Apple Podcasts https://podcasts.apple.com/us/podcast/lis-talks-vibes-podcast/id1623209652
All my main social media accounts:
-Instagram: https://www.instagram.com/listapiaaaa/?hl=en
-TikTok: https://www.tiktok.com/@listapiaaa?_t=8e4Y9ZpHVH9&_r=1
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life is all about experiences, good and bad, you just need to look at everything with love. you will experience all different types of people, but that one person that will never leave your side is yourself. if you aren't a good friend with yourself then you won't be a good friend to others. let go of all your past friendships and work towards becoming your own bestest friend. be that friend that you desire so much.
Watch the video on Youtube ! https://youtu.be/Dv5tDF-0rHo?si=0HtLXpDVNQ7aBywI
Support the podcast ! ❤️ https://www.buzzsprout.com/1981728/support
Subscribe to get the REAL DEAL from every episode ! https://www.buzzsprout.com/1981728/subscribe
Subscribe to my Patreon where I post exclusive content to each Episode !
https://patreon.com/LisTalksVibesPodcast?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link
Follow the vibes on Instagram https://www.instagram.com/listalksvibes/?hl=en
Lis Talks Vibes TikTok: https://www.tiktok.com/@listalksvibes
Subscribe to the Lis Talks Vibes CLIPS YouTube channel where I post short segments of the full podcast! https://www.youtube.com/channel/UCp-V4pnjcFfOzONkHgCR3sw
Checkout my audio Podcast on Spotify https://open.spotify.com/show/3TSyq7RWoplDc27T7MQZHc?si=943b284a0eff4d00
Apple Podcasts https://podcasts.apple.com/us/podcast/lis-talks-vibes-podcast/id1623209652
All my main social media accounts:
-Instagram: https://www.instagram.com/listapiaaaa/?hl=en
-TikTok: https://www.tiktok.com/@listapiaaa?_t=8e4Y9ZpHVH9&_r=1
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when others are being negative towards you, don't match that negative energy. even if they are being positive, don't think about it as matching their energy. you want to be your own authentic self. I never agreed with the saying of giving back the same energy others give off because you use it was an excuse to return negativity and be hateful. matching other's energy is giving them control over your energy. just be you. be your happy and positive self no matter what.
Watch the video on Youtube ! https://youtu.be/tSx-2wV0yaA?si=EzJbCazHbK2I8MOd
Support the podcast ! ❤️ https://www.buzzsprout.com/1981728/support
Subscribe to get the REAL DEAL from every episode ! https://www.buzzsprout.com/1981728/subscribe
Subscribe to my Patreon where I post exclusive content to each Episode !
https://patreon.com/LisTalksVibesPodcast?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link
Follow the vibes on Instagram https://www.instagram.com/listalksvibes/?hl=en
Lis Talks Vibes TikTok: https://www.tiktok.com/@listalksvibes
Subscribe to the Lis Talks Vibes CLIPS YouTube channel where I post short segments of the full podcast! https://www.youtube.com/channel/UCp-V4pnjcFfOzONkHgCR3sw
Checkout my audio Podcast on Spotify https://open.spotify.com/show/3TSyq7RWoplDc27T7MQZHc?si=943b284a0eff4d00
Apple Podcasts https://podcasts.apple.com/us/podcast/lis-talks-vibes-podcast/id1623209652
All my main social media accounts:
-Instagram: https://www.instagram.com/listapiaaaa/?hl=en
-TikTok: https://www.tiktok.com/@listapiaaa?_t=8e4Y9ZpHVH9&_r=1
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you came to the right video that will help you start practicing positivity. it's nothing difficult, you just have to put in time and energy into these practices, into you. it's all self love though, and working on becoming a better version of yourself. the greatest investment you can make is into yourself. your feelings, thoughts, and beliefs make up who you are. you're probably not even the person you want to be but you are still holding onto old stuff and beliefs that others put onto you, that you might have believed before but not so much now. it's okay to outgrow others and an old version of yourself. you are constantly learning new things and going through experiences in life. it is time to let go of all that and get to know yourself. spend time with yourself and ask yourself who you are. these practices are going to help you with letting go and building a stronger connection with yourself in order to express your true identity.
Watch the video on Youtube ! https://youtu.be/T1DEJ9H8XxE?si=eWGtmacaH-c-CGVJ
Support the podcast ! ❤️ https://www.buzzsprout.com/1981728/support
Subscribe to get the REAL DEAL from every episode ! https://www.buzzsprout.com/1981728/subscribe
Subscribe to my Patreon where I post exclusive content to each Episode !
https://patreon.com/LisTalksVibesPodcast?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link
Follow the vibes on Instagram https://www.instagram.com/listalksvibes/?hl=en
TikTok: https://www.tiktok.com/@listalksvibes
All my main social media accounts:
-Instagram: https://www.instagram.com/listapiaaaa/?hl=en
-TikTok: https://www.tiktok.com/@listapiaaa?_t=8e4Y9ZpHVH9&_r=1
-makeup bookings/portfolio Instagram page @lisglamz
Subscribe to the Lis Talks Vibes CLIPS YouTube channel where I post short segments of the full podcast! https://www.youtube.com/channel/UCp-V4pnjcFfOzONkHgCR3sw
Checkout my audio Podcast on Spotify https://open.spotify.com/show/3TSyq7RWoplDc27T7MQZHc?si=943b284a0eff4d00
Apple Podcasts https://podcasts.apple.com/us/podcast/lis-talks-vibes-podcast/id1623209652
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you are not fully experiencing the present moment if you are thinking about the past. you are not open to receiving great things in the future if you are living in the past. the past is the past and you can't change nothing about it, so it's time to let it go. you can only learn from the past and change yourself for the better. if your past isn't a great one because of reckless mistakes you made and for being a negative person, you can change your thoughts, feelings, and beliefs in order to become a positive person. if you want a better future then you have to do better now. you want to move with the flow of life, not be stuck in the past.
Watch the video on Youtube ! https://youtu.be/26QNBa5X02E?si=lqn7rbTgT6Xl_6fr
Support the podcast ! ❤️ https://www.buzzsprout.com/1981728/support
Subscribe to get the REAL DEAL from every episode ! https://www.buzzsprout.com/1981728/subscribe
Subscribe to my Patreon where I post exclusive content to each Episode !
https://patreon.com/LisTalksVibesPodcast?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link
Follow the vibes on Instagram https://www.instagram.com/listalksvibes/?hl=en
TikTok: https://www.tiktok.com/@listalksvibes
All my main social media accounts:
-Instagram: https://www.instagram.com/listapiaaaa/?hl=en
-TikTok: https://www.tiktok.com/@listapiaaa?_t=8e4Y9ZpHVH9&_r=1
-makeup bookings/portfolio Instagram page @lisglamz
Subscribe to the Lis Talks Vibes CLIPS YouTube channel where I post short segments of the full podcast! https://www.youtube.com/channel/UCp-V4pnjcFfOzONkHgCR3sw
Checkout my audio Podcast on Spotify https://open.spotify.com/show/3TSyq7RWoplDc27T7MQZHc?si=943b284a0eff4d00
Apple Podcasts https://podcasts.apple.com/us/podcast/lis-talks-vibes-podcast/id1623209652
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This past year has been one of my best years so far! I have grown so much internally. I have focused on me to the fullest, like on loving and taking care of myself, especially on improving my health. I have never felt better! I was proud when I quit drinking alcohol two years ago but when I stopped smoking wd last year I was even more proud of myself. I realized that I can do better and I decided to do better. I decided to focus on my health and that meant I had to stop smoking which was giving me a very short relief but was not helping me get to the root cause and heal. I starting thinking long term! I want you to know that if I can quit you can too! It was not easy, but it is achievable. You have to be patient with yourself and love yourself throughout the whole process. YOU WILL BE BETTER THAN OKAY WITHOUT THE WD OR ANY OTHER SUBSTANCE🤍
Watch the video on Youtube ! https://youtu.be/gs70EL5y-tc?si=cI5l2GyIEIvSoX6A
Support the podcast ! ❤️ https://www.buzzsprout.com/1981728/support
Subscribe to get the REAL DEAL from every episode ! https://www.buzzsprout.com/1981728/subscribe
Subscribe to my Patreon where I post exclusive content to each Episode !
https://patreon.com/LisTalksVibesPodcast?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link
Follow the vibes on Instagram https://www.instagram.com/listalksvibes/?hl=en
TikTok: https://www.tiktok.com/@listalksvibes
All my main social media accounts:
-Instagram: https://www.instagram.com/listapiaaaa/?hl=en
-TikTok: https://www.tiktok.com/@listapiaaa?_t=8e4Y9ZpHVH9&_r=1
-makeup bookings/portfolio Instagram page @lisglamz
Subscribe to the Lis Talks Vibes CLIPS YouTube channel where I post short segments of the full podcast! https://www.youtube.com/channel/UCp-V4pnjcFfOzONkHgCR3sw
Checkout my audio Podcast on Spotify https://open.spotify.com/show/3TSyq7RWoplDc27T7MQZHc?si=943b284a0eff4d00
Apple Podcasts https://podcasts.apple.com/us/podcast/lis-talks-vibes-podcast/id1623209652
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Alcohol and other substances will help you lose complete control of yourself. Especially if you think they help you in any way like creativity, stress relief, and anxiety. They bring out the worst in you. That's feeding your mind, body, and soul negativity. You want to love yourself, take care of your self, and maintain positivity within. You also want to stop giving others control over you. You control yourself, your life, feelings and thoughts. You cannot control what others think and say about you but you can control your reaction. Stop engaging with negativity. I know how easy it is to lose control, to feel numb, and lost. You might not even know you have lost control because you surround yourself with so many others in the same situation. It will take time, effort, and patience, but YOU can take back control of yourself.
Watch the episode on YouTube! https://youtu.be/30QEK3WbWgs?si=vrXgyH-LCxgQT3O7
Support the podcast ! ❤️ https://www.buzzsprout.com/1981728/support
Subscribe to get the REAL DEAL from every episode ! https://www.buzzsprout.com/1981728/subscribe
Subscribe to my Patreon where I post exclusive content to each Episode !
https://patreon.com/LisTalksVibesPodcast?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link
Follow the vibes on Instagram https://www.instagram.com/listalksvibes/?hl=en
TikTok: https://www.tiktok.com/@listalksvibes
All my main social media accounts:
-Instagram: https://www.instagram.com/listapiaaaa/?hl=en
-TikTok: https://www.tiktok.com/@listapiaaa?_t=8e4Y9ZpHVH9&_r=1
-makeup bookings/portfolio Instagram page @lisglamz
Subscribe to the Lis Talks Vibes CLIPS YouTube channel where I post short segments of the full podcast! https://www.youtube.com/channel/UCp-V4pnjcFfOzONkHgCR3sw
Checkout my audio Podcast on Spotify https://open.spotify.com/show/3TSyq7RWoplDc27T7MQZHc?si=943b284a0eff4d00
Apple Podcasts https://podcasts.apple.com/us/podcast/lis-talks-vibes-podcast/id1623209652
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You might not want to listen or agree but if you want your life to change YOU have to change. If you are tired of your own bs then do something about it! You can change your life and it starts with you by changing your ways. Changing your mindset, your feelings towards yourself, and upgrading your habits. During your whole transition, you need to love yourself, take care of yoursel , and be patient. Change won't happen over night, but it will eventually happen. Do not give up on yourself because you deserve better. Keep moving forward, don't ever look back by going to your old negative ways.
Watch the episode on YouTube! https://youtu.be/RAZrZWLePCQ?si=ve0Q8x-0fLeCjLaT
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it is hard working your way up to becoming a morning person but it is very achievable. don't be that person that gives up, keep going! you have to put in the work as with everything else. you will always see results when you put in the work. when you wake up early, you are ahead of the game and ahead of everyone else. most importantly, you get more time for yourself. more self care time and time to mentally and spiritually wake yourself up and get yourself ready for the day. you need enough rest to be full of energy for the day! your day starts the the night prior to that, meaning that your night time routine determines how your morning will go the next day. it is time to join the early bird squad!!
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These are 3 things I did in my life to start building self motivation and I know they will help you as well. It’s time to stop seeking for motivation from others or anything external. Nobody is going to hold your hand through any situation. You have to learn to be there for yourself and show up for yourself. Go after whatever it is you want with a positive mindset and lots of self motivation!
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loving yourself is an act of romance. self romance is so beautiful and you stop searching for love from others, from all the wrong places because you realize that love is within you, that you are love. when you love yourself, you will attract love, loving people. when you are romantic with yourself then you will attract romantic people, a romantic partner. stop relying on others for happiness. happiness is within you. you are capable of happiness you just have to put in the effort for you. become like the person or people you want to attract because when you love yourself to the fullest, when you are romantic with yourself, when you nurture and take care of yourself, you will not settle for anything less!
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there is nothing better than loving yourself, taking care of yourself, but most importantly taking your health into consideration. health is wealth. I really hope this video inspires you to take a look into your health right now and do something to improve it. slowly but surely my peeps, don't stress about it because the point is that you are doing something. what you eat has a lot to do with what you think, what you look like, and everything to be honest ! its time to eat high vibrating foods that will actually have you feeling great and full of energy. I am so exited to do this program again, and I truly expect more healing because I am doing a little more than last time, like taking supplements and doing the water fast at the end, which I am so excited to do! have you ever done any type of detox program and how did it go for you?
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it is time to see people for who they really are and not what you wish them to be. stop with the negative cycle of false illusions, excuses, and endless forgiveness based on unrealistic expectations. there is no point in thinking and holding on to hope for someone to change when deep down you feel that they will never change. facing the reality of who someone truly is will help you with self awareness. understanding and accepting people for you they are will lead you to healthier relationships and personal growth.
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Break free from the negative cycle of suppressing emotions with alcohol. It's time to embrace healing, allowing yourself to feel and release emotions rather than numbing them. Discover the strength in facing your emotions head-on for genuine growth and liberation It's time to reclaim control of your life and embark on a journey of authentic healing. Say goodbye to numbing the pain and hello to a brighter, more empowered future.
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this episode is going to help you discover the transformative power of self-focus as it reveals the true colors of friendships and family bonds. explore how dedicating time and energy to your personal growth helps you distinguish authentic connections from superficial ones. learn the profound impact of self-awareness on recognizing those who genuinely align with your values and vibes. you'll realize how focusing on your own well-being, embracing self-love, and understanding your worth creates a solid foundation for genuine connections with others, because the love you cultivate within yourself radiates outward, fostering deep and meaningful relationships with those around you. building a true connection with oneself is the key to building genuine connections with others!💜
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Stop letting others define you by your past. Personal growth is a dynamic and ongoing process. By shedding the weight of past judgments and feelings, one finds their way toward positive change and self-discovery. I discuss the importance of evolving for the better, embracing personal growth, and the realization that outgrowing certain relationships is a natural part of life. It’s time to evolve into the best version of yourself!!
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Journaling is as a profound act of self-love and self-care. In this video, I delve into the art of connecting with oneself through the pages of a journal, unraveling the layers of vulnerability and authenticity. Discover the therapeutic benefits of embracing your true self, navigating emotions, and breaking free from the fear of judgment. It's time to build a deeper connection with yourself, laying the foundation for genuine self-expression and empowering relationships with others. Embrace the beauty of your authenticity! 💜
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you encounter problems in your life and every single one of them always leads up to you. stop blaming people, events, or things for what happens to you. be accountable. you choose your life. all the habits you have and your decisions determine your life. with alcohol and drugs, that is not the problem. you are the problem because you are deciding that route, that lifestyle. you are the main problem. you are letting the alcohol control you. you are being weak. its time to show your strength and make better choices for yourself, like saying no to alcohol and drugs.
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you can walk away from alcohol or any other substance that you are abusing of. just how you got yourself into that mess, you can get yourself out. do it for you. sit down with yourself and analyze yourself, analyze your whole life. ask yourself what the substances and alcohol has brought to you life, and what they will bring to your life if you continue that path. you quit when you get tired of your own BS and I really hope that you realize that all the substances and alcohol isn't bringing any value to your life sooner than later. I really do understand you all my peeps. I get how you are feeling because I was an alcoholic and I was abusing of a harsh drug for two years. a lot of people aren't fortunate enough to ever get themselves out of that type of lifestyle but I was. I pulled myself out of that dark place, I was strong enough to face myself and my reality. I helped out myself through it all and I really hope I help you in any way through this episode as well as through all the next couple of episodes I will be making about substance abuse, specifically alcohol. so if you have any questions let me know! the best way is through instagram so make sure to go follow the vibes on there💜
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it might be a little hard to be your true self when you don't even know who you are, so that's why you need to start by going inwards and finding out who you really are. connect with yourself through different ways like journaling, mediation, or whatever works best for you. and you need to connect alone, hangout by yourself, because no one else is going to be able to help you do that. spend quality time alone and explore within even externally to see what it is that you like to do. thats how you'll find out what brings you happiness, peace, and lights up your soul.
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living in fear is no good! there is no reason to fear, it won't make anything easier or less scary. do whatever makes you happy, keep that positive mindset, and everything will go well. when you believe everything will work out positively then it will all turn out positive. your mind is really powerful, don't forget that. you are in control. you will feel fear a couple times, im not so sure if you can completely let go of that feeling, but don't ever let it consume you. don't grow the fear by feeding it more fear and negative thoughts/feelings, and don't ever act on fear. switch it up by saying positive affirmations out loud and saying you feel excited, happy, and positive that way you change that fear feeling and energy to something positive.
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anxiety really hit me right after I stopped drinking and using other substances because it was so many emotions and feelings that came up all at once that I had pushed away for a long time. I was living in the past by thinking about the "good times" I had and wanting to go back to drinking. I was also living in the future by worrying about what i would do if all I was used to was drinking and partying. I was not being in the present moment. I was thinking negative. it's literally all in your mind. if you start worrying about the future and playing negative scenarios about it in your head, that's making yourself anxious and building up the anxiety. nobody and nothing is forcing you to be anxious. its you, your fears, and worries. remember that just how build anxiety within you, you can also get rid of it,
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it's you holding yourself back from success. you are prioritizing the wrong things. nobody is going to hold your hand, nobody is going to tell you what to do or how to do it, and nobody is going to hold you accountable. nobody is responsible for you but yourself. you have to discipline yourself and be accountable for your actions. your are not productive because you're all over the place, you are overthinking, you don't know where to start, you're probably scared, and not even clear on what you really want to do. lay it all down. get out of your head, write down what needs to get done, and take action! start doing and choosing what is best for YOU💜
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finish off this year strong. if you want to start something then start it now! you don't have to wait until the new year, until January 1st to start something. start changing bad habits to positive habits. most importantly start loving yourself and be kind with yourself. it all starts will you, with how you feel about yourself and think about yourself. if you think of yourself as a failure then you will be a failure, but if you think positive and success then you will succeed in anything. thank you all of such a supportive year! I love you guys and it makes me happy that I get to inspire all my beautiful peeps💜 wishing you all a new year full of positivity, growth, self love, health, and so much blessings✨
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2 years ago I stopped drinking alcohol for so many reasons. for my health, I wasn't growing, it was draining me, I wasn't seeing growth, and I just wanted change. I hated the life I was living so I would just escape by drinking and doing drugs but that wasn't solving anything. if I wanted my life to change I had to change. quitting is not hard at all, stop saying it's hard or else it's really going to be hard for you. you decide how it's going to be for you. you're just making excuses for you to not stop drinking. one of the biggest challenge for me was that the people around me were still drinking and I was putting myself in the wrong environments that were full of partying, drinking, and drugs. I removed myself from all those environments, I stopped going out, I stopped hanging out with everybody, and worked on me. if you're putting yourself in those environments and hanging out with people who are just partying and drinking then you are making it hard for yourself cause thats all temptation. you're surrounding yourself with the wrong people. remember you are who you hang out with. if you want better then do better.
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I never dated because I don't believe in that and it's a waste of time. you don't find your soulmate by dating. you attract your soulmate by loving yourself to the fullest, becoming the best version of yourself, and expressing your authentic self. being single is the best because you are able to invest all your time and energy into all of you, your goals, dreams, hobbies, anything you want. you don't have to worry about investing half your time for another person. my advice for you is to stay singe as long as you can that way you learn to love yourself to the fullest and build a strong, healthy, and loving relationship with yourself before trying to build a relationship with somebody else.
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make sure to go checkout part 1 to get a better understanding of this episode! after filming the last episode I realized that, as a content creator on social media, I needed a "cleanse" from social media. I was lacking inspiration and wasn't being creative during my content creation process. I felt like I needed to post on social media but I had to switch my mentality to I get to post. I had to just stop everything and look inwards for inspiration. I had to just let loose and have fun, which I did! listen to the full episode to see how I got my creative spark back and what inspired me to get ready and create some looks!
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there is a proper way to use social media. social media is a great tool where you can learn lots of new things and even connect with great and inspiring people. those that hate on social just don't know how to use it and see it as negative because they make it negative for themselves. just like the consumers who constantly say they need a "break" from social media. they need a break because of the negative energy they are engaging with on social media. if you feel like that then you need a cleanse, you need to start unfollowing people and pay attention to what you are actually consuming on all social media apps.
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you cannot avoid hate. sadly, there is going to be negative people that hate on others because they hate themselves. if you really want to help the situation then start loving yourself. it all starts with you. if you start loving yourself then you will be full of love, not hate. you will no longer hate yourself, nor hate others. we have to help ourselves first before trying to help others. its all about how you react to hate, and remember that no response is a response. you deal with hate by not dealing with it at all or by transforming it into something positive.
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of course there are many other steps that go into being at peace with yourself. these are my main five steps that lead me to being at peace, that caused the biggest changes, and that I found the most important (still the most important) to my peace journey. consider trying out these steps, if they work for you great and if they don't that is fine also because its ultimately what works for you, what brings you peace. we all have different paths and have gone through different things but we all have peace within us, we just have to work hard to find it and let it out. nobody else will bring you peace or nothing will. you have to help out yourself, and you have the power and control to do so.
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I just wanted to give you guys an insight on how I am nice to myself and how not rushing to get an episode out was actually being nice to me in so many ways. it was choosing me and loving me. I hope you do the same for yourself!
it's up to you on how you react to people and things that happen to you. you don't immediately change into a positive person over night. yea your mindset changes, but you gotta do all the maintenance work still. you won't always be happy and positive. life will test you, but its also making you stronger, wiser, and helping you learn new things. its okay if a negative thought or feeling pops up but you should immediately stop it and talk to yourself. ask yourself and look inwards on why you're getting that certain negative thought or feeling. then ask yourself if being negative is going to help you in any way, your answer should be no, because it really won't help. you don't want to purposely manifest anything negative in your life so change the negativity into positivity. you are in control of your feelings and thoughts!
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no more mr nice guy ! people confuse being nice with being a people pleaser and always saying yes to others. we are told as kids to never say no because "that's not nice" so we grow up with never wanting and being able to say no, thats where the issues come in. you don't see it as an issue because you don't want to accept it and think its just being nice. that is most definitely not being nice. that's being in a negative state. fuck being nice tbh. it aint about being nice, that isn't going to get you anywhere in life, especially with being 'nice' to other people because you're only people pleasing and probably doing it for something in return. you have to become positive and learn to be nice with yourself first you will then learn what being nice truly is. you will then be nice out of heart not because someone is telling you to.
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you are the creator of your own life. you choose what to do and what not to do so stop blaming others and situations for why things are and aren't happening to you. taking accountability is self love, it's you being in control. when you are blaming others you are giving them control over you. if you were to tell me that someone else is at fault for what happened to you, that shows me how weak you are. it tells me how easily you can be manipulated. its easy to blame others, especially for mistakes. but mistakes happen in order for you to learn and grow. don't look at mistakes so negatively and start looking at them as positive things. take control of your life !
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I prioritized the wrong things and others for so long, which made me hate myself for it. the negativity feeling of hate was only attracting more negativity into my life. I realized that hate wasn't going to make my life better. I started loving myself, prioritizing me and everything that has to do with my happiness. I stopped investing time and energy into things that were not helping me grow and that were not giving me nothing positive in return. I took control of my life and it's time for you to do the same. you need to start saying yes to yourself. see what is holding you back and what is helping you grow. in this episode I teach you my method of how I know what to currently prioritize in my life. I really hope it helps you get your priorities straight and helps you grow!
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A lot of people call me crazy and weird because of a lot of my choices, one being my eating style. I am actually taking care of my health now and what I put inside my body, if you want to keep hurting yourself by eating trash then that's on you. I understand you though because I have been there before. I was such a meat person and never saw myself not eating meat. I have really came a long way and I am proud of me for that. I am proud of me for taking myself into consideration and for loving me and my body. I kept an open-end and decided to try out a new diet to see what it did to me. let me tell you that I have never felt better and will never go back to eating trash foods that tbh sing food. all that meat, junk food, and fast food is what is making you sick and making you vibrate at a lower frequency. its time to take control my peeps!
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it's okay to dislike things, but to hate, that's very extreme. I know people are going to hate regardless, but I don't hate on anything or anyone because I wouldn't want to receive hate. hating is also being negative and I don't want to hold onto any type of negative energy. you are the one getting yourself to that hate point and building up that negativity inside of you. if you dislike something or someone then simply cut it out of your life and don't get involved with something similar ever again. set your boundaries! change the negativity into positivity. change the hate into love. start loving yourself.
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this is the perfect episode for you if you don't have any boundaries set or if you don't even know what a boundary is. there's all types of boundaries that you will set in your life throughout different experiences that you go through. setting boundaries is a form of self love, it's a way to protect your peace, your energy, all of you. stop being weak and set limits to who and what has access to you . be strong for yourself! stand up for yourself !
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the whole pandemic was really what stopped me from going out, not from drinking tho that took a while. if it wasn't for the pandemic I honesty think I would've continued to go out. we were basically forced into isolation from places and people. I only had me and was with me all the time. I questioned myself during that time on what I was doing and if I wanted to continue that route. I wanted my life to change so I decided to change and never look back! that's why alone time is important, to connect with yourself and evaluate your life, what you're doing and see if there's any positive changes you need to make.
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when you start looking at time as an investment, you will start being picky and selfish with it, in a good way. I stopped saying "spending time" because that's looking at it without a return. I don't want to waste time, I invest time into things I will get something in return, into things with meaning and value. I became picky and selfish with my time. I stopped investing time into dumb things and people that weren't helping me level up. I started investing all my time and energy into me, my goals, and overall health. start investing time into you and your happiness.
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If you want to attract loyal people then you need to start being loyal to yourself. You attract people like you so if you ain’t loyal then that’s what you’ll attract. Be loyal to yourself by showing up for yourself no matter what, being your bestest friends, always choosing you, and expressing your authentic self. When someones does you wrong by cheating or just not being loyal, don't question your worth or think that you did something wrong, instead learn from the issue and see what you can do better. It all happens for your best.
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Make sure to listen to the full self love episode to learn why and how self love will help improve your life!
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self love is everything that has to do with yourself, everything you do like what you choose to eat, to watch, to read, to think, to listen, but there is a little more beyond all that. self love is expressing your true authentic self. stop playing this character you are pretending to be, that is hurting yourself. once you accept who you are and love yourself everything changes for the better. be there for yourself during all the good and bad times. you want to be your greatest support system and your bestest friend. stop relying on others and start relying on you only!
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I don’t call people ugly because of their looks but because of their vibe. Ugly people are negative who are being mean and judgmental towards others which is really unattractive. The sad part is that negative people act like that towards others because they are like that with themselves. This is why self love is so important. It’s so powerful it creates a magical inner glow up cause you can be beautiful !
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you cannot pour from an empty cup, so you have to pour into yourself first. when you give your all to others, what else is there to give? nothing. your not giving anything with true meaning. you have no purpose. you're just so empty with no energy energy, no feelings, or nothing cause you gave your all already. other people's happiness does not depend on you. you have to stop worrying about making others happy and start worrying about making yourself happy. I'm sure you want to live a happy and positive life, not a negative one.
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just how you don't feel good enough, YOU CAN feel good enough and worthy about yourself. you are thinking negatively about yourself, judging yourself, and not saying kind things to yourself. that's where it starts. everything you think and say about yourself you are manifesting and you will believe it. start loving yourself by saying beautiful things to yourself, by accepting yourself, and taking action to becoming the best version of you.
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listen to the full extended version before this! https://www.buzzsprout.com/1981728/13272959-balancing-life-is-hard-so-i-entered-my-f-ck-everything-and-everyone-era.mp3?download=true
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I prioritize everything about me before anything, especially my mental health and health in general. I stopped making time for a social life, friends, and family because I was ready to focus fully on my and my goals. trying to balance all those things wasn't working out for me and was draining my energy. I might have been making other happy by giving them some of my time but I was miserable about it. time is the most valuable thing I got.
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don't let nobody tell you who you are, how you think, or make you change you mind. people don't even know who tf they are and are out here tryna tell others who they are, it's ridiculous. nobody knows what you went through, nobody knows how you truly feel about something, they can get an understanding but they are not you. you are you and they are they. we are all one but we are all very different with different beliefs. you can't change someone to believe, think, or be like you. its fine if others disagree with you, you will find your peeps with similar beliefs.
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Subscriber-only episode
Listen to my full sobriety episode! https://www.buzzsprout.com/1981728/13190313-lets-talk-sobriety-no-more-alcohol-no-more-weed-until-recently.mp3?download=true
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I used to think that the only way to have fun was by drinking, the only way I could relax was by getting high, and get a rush of adrenaline by taking a bump. I have changed my ways for the better. it's really all mental and I changed my mindset for the better. all those substances were only causing me harm in every way and disconnected me from my true self. I'm high off life now and I've never felt better !
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my type of fun now is so different then what I used to view as fun. my old type of fun was going out, drinking, and partying, which looking back wasn't even fun. that was wasting my time, poisoning myself, and escaping reality. now, I am literally having fun all the time because that's what life is all about. you have to enjoy every moment, and if there's a bad moment in time, still make the best out of it.
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prove to your old self that you can do better. show yourself that anything is possible when you put your all into it, if it's something you really want to do and makes you happy. when you are trying to prove something to others, that's you seeking their validation. you don't have to prove nobody right or wrong, you just gotta do you.
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you gotta stop giving af about what others say and think about you. others will hate on you, sadly, and that's because they hate themselves. they hate their life, they're stuck in this negative space and will project that on to you. let them be tho. I really do feel compassion for those people because they talk to themselves so bad and think bad about themselves. I never interact with that negativity because I will not invest my time and energy to that. I wish them love and healing because that is what they lack. at the end of the day they go to sleep with their bitter self.
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Listen to the main video to get a better understanding of my celibacy journey and what it has taught me! You can also watch it on YouTube https://youtu.be/iplSpR_d77w
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being celibate has lead me to connect with my true self. I have learned so much along the way. I've changed so much, for the better, and I will continue to learn more. its's a beautiful experience that I believe we all should go through! stop seeking sex for the wrong reasons like love, intimacy, and being taken care of. give that love to yourself, take care of yourself, and build a relationship with yourself first so you know what a relationship really is and what it consists of.
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just how you can attach to something or someone, you can detach as well. its not easy, but it is possible. it's very important to fully detach physically, mentally, emotionally, and spiritually. detachment is part of growth. you need to let go of what doesn't serve your highest self and purpose. its for your own best! it's also part of healing. never detach with sadness or hate, always with love and a positive mind !
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us woman are goddesses and deserve goddess treatment, nothing less. it's time to set boundaries and raise your standards high. its 2023, level up and stop settling for a f*ckboy that does not deserve you. don't be letting these grown ass men still acting like boys play you either. focus on yourself to gain the confidence to do better for YOU. love yourself and treat yourself right, you will then recognize your worth.
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people think being positive means that you are going to always be happy but that is not the case. with being positive, you will still feel all emotions, angry and sad included but you will no longer let those emotions control you. you will not act on those emotions. you will feel them and then let them go because being angry will have negative energy flowing inside your body. if you want positivity, you need to change. it starts with your thoughts that control almost everything about us. its an everyday practice with everything you do from what you watch, listen, say, and even eat. remember to be kind with yourself and love yourself through it all !
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I wasn't always the most confident person. I used to be the shyest person! I know now that it was because I was never accepting my true self. I always worried about what others would think and say about me. now IDGAF about nobody else's opinions about me, especially what they say. I accepted myself as I am. I gained confidence by believing in me and loving me. you have to own who you are on the outside and the inside. it all starts with your thoughts because your thoughts influence almost everything you do. excursive your mind into a positive and confident mindset!
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there is constant pressure around us to do certain things and live a certain lifestyle. everyone has their own life and going at their own pace, so don't be comparing your life to anybody else's. do not ever feel pressured to change or do something you don't feel like doing. choose to do your own thing and when you are too focused on your own life and improvement, you ain't missing out on nothing else.
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Stop trying to please others thinking that’s love. You’re afraid to say no because you want to keep the “peace”. You feel guilty or selfish for saying no and you feel bad because you might hurt their feelings, but what about your feelings? Start putting yourself first my peeps !
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self love is something I didn't always practice. self love has everything to do with you, the littlest things. its everyday things you choose to do for yourself. there is always an opportunity to show love to yourself, so start now. once you start loving yourself, you change for the better and you will then start attracting real love.
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Subscriber-only episode
sometimes we need a break, to re-center ourselves. I needed to find some more creativity inwards. taking care of yourself is loving yourself!
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-makeup bookings/portfolio Instagram page @lisglamz
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I am currently in my 20's. I have gone through so much, but never regret anything because my past had shaped the person I am today. I have changed so much, and a lot has changed in my life. I've learned to love myself. Your twenties are the most important years for shaping yourself and your life. Those are the years you should focus on yourself, connect with yourself to see what is your true purpose, love yourself, and set a plan for your life ahead. Being single, working on myself, and setting goals have helped me in so many ways. These three things will help you become the best version of yourself.
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affirm it, you are beautiful. we are all different and unique in our own ways. nowadays, there's all these trends going on, but do not feel pressured to follow any of them. follow your intuition. do what makes you happy and express yourself in whatever way you want. there are no beauty standards you have to reach. there is no certain way you have to look like or anything in order to be beautiful. with you just being who you are and accepting your true unique self makes you beautiful. love yourself just the way you are and if there is anything you want to fix about yourself then do it, but do it because you truly want to, for you not for nobody else. make sure you are fixing anything internally before you trying to fix anything externally my peeps. beauty comes from within.
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-makeup bookings/portfolio Instagram page @lisglamz
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being negative doesn't bring anything good into your life, it only attracts more negativity. that's whether your being negative towards others and even yourself. how you treat yourself is exactly how you will treat others. so if you're mean to yourself, you will be mean to others. if you are loving and kind to yourself then you will be loving and kind to others. that's why it doesn't make me feel some type of way anymore when people have something negative to say about me, because i know they are only projecting their insecurities. it's a reflection of how negative they are towards themselves. I feel bad for them actually because they're probably in a really negative place right now, and just with them healing ! so how are you treating yourself??
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its really the small habits that accumulate and have the biggest impact in your life. check on what your investing time in and if it's helping you in any way. if it's not then you need to stop doing whatever it is and do other things to help improve your life and make you grow. self discipline in key my peeps. get your priorities straight and get your sh*t done !
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-makeup bookings/portfolio Instagram page @lisglamz
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who else has fell off their routine lately? I know I did, but I am slowly trying to get back into my schedule. its hard, stuff happens but it's okay as long as we are acknowledging
it and trying to do something about it. don't pressure yourself because, from experience, that only makes it worse. always be kind to yourself and don't put so much on your plate. focus on one thing at a time, that’s how you’ll stay organized and get it all done.
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-makeup bookings/portfolio Instagram page @lisglamz
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stop being insecure about yourself. stop caring about other's opinions and thoughts about you. be confident in who you are and what you are trying to do. be secure about yourself. there is no need to compare yourself to others either. we are all different and unique. love yourself for who you are on the inside, not for what you are trying to look like on the outside.
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Subscriber-only episode
positive affirmations are the real deal towards positivity and a happy life. the inspiration for this topic came from within. I was trying to look outwards this whole time when I just have to look inwards. I also got some inspiration for all of my content creating.
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positive affirmations have helped changed my life for the better. constantly reminding myself who I am and what I can do. they helped me changed negative thoughts and feelings into positive ones. you guys should give them a try and see how your life can change as well!
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-makeup bookings/portfolio Instagram page @lisglamz
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stop paying attention to other people's lives and pay attention to yours first. get yourself straight on whatever area in your life that needs improvement. make sure that you are paying attention to your overall health because health is wealth my peeps. love yourself and take care of yourself. build that self confidence and f*ck what others say or think because that doesn't matter.
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I believe that you are the one who truly inspires yourself. you have to find that spark from within and follow your intuition with faith and a positive mindset. turn your pain, your struggles, and past mistakes into inspiration to do better. don't live in regret, learn the lesson and grow.
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Smells Like Humans
Like listening to funny friends discuss curious human behavior.
Listen on: Apple Podcasts Spotify
substance abuse gave me a short term comfort. i was piling up everything inside instead of facing every situation. i was comfortable there, but once I really hit rock bottom i knew I needed to change or sh*t was just going to get worse. thank god I really did end up changing for the better, it wasn't easy and it took some time. now i am working towards healing and having inner peace. so many young kids overdosing nowadays, its really sad and hope to help as much of my peeps as i can. love you all !
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Smells Like Humans
Like listening to funny friends discuss curious human behavior.
Listen on: Apple Podcasts Spotify
I wish you all a positive happy new year full of new opportunities and blessings. try out setting some goals and stay focused on them and yourself. let go of what doesn't align with your purpose, let go of bad habits and try some new good habits that will help you grow and evolve. stay consistent my peeps. don't ever be to hard on yourself. if you ever fall off on anything just pick yourself right back where you left off.
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Smells Like Humans
Like listening to funny friends discuss curious human behavior.
Listen on: Apple Podcasts Spotify
the recovery process after using drugs and alcohol is really working towards recovering your true self. you lost yourself and now it’s time to find yourself and your purpose. love yourself always and stay consistent.
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change is possible my peeps. if you walked away from alcohol and drugs, I am so proud of you! if you are currently drinking way too much and doing drugs just think about it for a little. reflect on what you're doing, is it really what you want to do? it all starts with self love because if you really love yourself, you wouldn't harm yourself in those ways. you have the strength to change for the better!
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it's important to spend time by yourself that way you stay connected and really focus on you. one common excuse people have for not hanging out by "alone" is "I don't have time" yet you have the time to be scrolling down social media, go out with your "friends", watch a movie, and do other things instead of just having at least 10 minutes to yourself by yourself. there is time for anything. be careful of what you're prioritizing. are you prioritizing yourself?
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to all my oldest siblings out there, I know how tough and overwhelming it can get. you are doing your best, remember that. there is so much you can do. the parents tend to rely on you to take care of your younger siblings and watch over them which gets draining, and then who is taking care of you and watching over you? you're kind of on your own. so please take the time to give yourself a hug, be kind to yourself, and make sure that you're good as well. do not forget to show yourself love and show up for you cause at the end of the day nobody got you like you. I love you all ♥️Follow the vibes on Instagram and TikTok @listalksvibes !
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-makeup bookings/portfolio Instagram page @lisglamz
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self love is true love my beautiful peeps ! if you don't love yourself you won't be able to or know how to love someone else. self love is self care, self control, self discipline, it's everything you decide to do for yourself on the daily.
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Watch the episode on YouTube! https://youtu.be/NvdbsRgOoPo
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prioritizing myself is something I work on everyday and try to stay consistent with. we feel bad for not being there for others, but we actually feel even more bad not being there for ourselves. stay checking up on yourself and making sure you're good first.
Watch the full video podcast ! https://youtu.be/JEKqHEMW2nk
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-makeup bookings/portfolio Instagram page @lisglamz
Subscribe to the Lis Talks Vibes CLIPS YouTube channel where I post short segments of the full podcast! https://www.youtube.com/channel/UCp-V4pnjcFfOzONkHgCR3sw
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Shop LAER Glamifies for the best natural skincare✨
- Instagram @laerglamifies
https://laerglamifies.com/collections/all?page=2&sort_by=created-descending
im literally explain the meaning behind my 'trust your vibes, energy never lies tattoo' ! one of the most meaningful tattoos I have. everything is energy, and we can feel it, but we tend to avoid or fight the feelings. embrace the feelings and take action on them.
Watch the full video podcast ! https://youtu.be/ev7h4a-hbjA
Follow the vibes on Instagram and TikTok @listalksvibes !
All my social media accounts:
-Instagram @listapiaaaa
-TikTok @listapiaaaa
-Snapchat @listapiaaaa
-makeup bookings/portfolio Instagram page @lisglamz
Subscribe to the Lis Talks Vibes CLIPS YouTube channel where I post short segments of the full podcast! https://www.youtube.com/channel/UCp-V4pnjcFfOzONkHgCR3sw
Checkout my audio Podcast on Spotify https://open.spotify.com/show/3TSyq7RWoplDc27T7MQZHc?si=943b284a0eff4d00
Apple Podcasts https://podcasts.apple.com/us/podcast/lis-talks-vibes podcast/id1623209652
Checkout my Etsy shop for some cute crystal threaded bracelets! https://www.etsy.com/shop/lisvibes
Shop LAER Glamifies for the best natural skincare✨
- Instagram @laerglamifies
https://laerglamifies.com/collections/all?page=2&sort_by=created-descending
when you are focused on you and loving yourself first, everything else with fall into place at the right time. my ladies, especially, need to stop prioritizing a/ the relationship, are you even prioritizing yourself? build yourself up first. love yourself first, and become the person you'd love to be with to attract that love.
Follow the vibes on Instagram and TikTok @listalksvibes !
All my social media accounts:
-Instagram @listapiaaaa
-TikTok @listapiaaaa
-Snapchat @listapiaaaa
-makeup bookings/portfolio Instagram page @lisglamz
Watch the full video podcast ! https://youtu.be/K6QjTfvLqDM
Subscribe to the Lis Talks Vibes CLIPS YouTube channel where I post short segments of the full podcast! https://www.youtube.com/channel/UCp-V4pnjcFfOzONkHgCR3sw
Checkout my audio Podcast on Spotify https://open.spotify.com/show/3TSyq7RWoplDc27T7MQZHc?si=943b284a0eff4d00
Apple Podcasts https://podcasts.apple.com/us/podcast/lis-talks-vibes-podcast/id1623209652
Checkout my Etsy shop for some cute crystal threaded bracelets!
https://www.etsy.com/shop/lisvibes
Shop LAER Glamifies for the best natural skincare✨
- Instagram @laerglamifies
https://laerglamifies.com/collections/all?page=2&sort_by=created-descending
my peeps, you need to let go of the old you and make room for all the new blessings coming your way. let go of anything and anyone toxic, you don't need any negativity in your life. let go of the past, the past is the past. just be in the present moment.
Follow the vibes on Instagram and TikTok @listalksvibes !
All my social media accounts:
-Instagram @listapiaaaa
-TikTok @listapiaaaa
-Snapchat @listapiaaaa
-makeup bookings/portfolio Instagram page @lisglamz
Watch the full video podcast ! https://youtu.be/RqFoPmiN8Lw
Subscribe to the Lis Talks Vibes CLIPS YouTube channel where I post short segments of the full podcast! https://www.youtube.com/channel/UCp-V4pnjcFfOzONkHgCR3sw
Checkout my audio Podcast on Spotify https://open.spotify.com/show/3TSyq7RWoplDc27T7MQZHc?si=943b284a0eff4d00
Apple Podcasts https://podcasts.apple.com/us/podcast/lis-talks-vibes-podcast/id1623209652
Checkout my Etsy shop for some cute crystal threaded bracelets!
https://www.etsy.com/shop/lisvibes
Shop LAER Glamifies for the best natural skincare✨
- Instagram @laerglamifies
https://laerglamifies.com/collections/all?page=2&sort_by=created-descending
we have to stop getting so anxious over things we cannot control. stop with the overthinking, with the negative thoughts that just lead you to worry. be in the present moment, stay with a positive mindset, and have faith that everything is always happening to you for your highest good.
Follow the vibes on Instagram and TikTok @listalksvibes !
All my social media accounts:
-Instagram @listapiaaaa
-TikTok @listapiaaaa
-Snapchat @listapiaaaa
-makeup bookings/portfolio Instagram page @lisglamz
Watch the full video podcast ! https://youtu.be/8uLzttacc9o
Subscribe to the Lis Talks Vibes CLIPS YouTube channel where I post short segments of the full podcast! https://www.youtube.com/channel/UCp-V4pnjcFfOzONkHgCR3sw
Checkout my audio Podcast on Spotify https://open.spotify.com/show/3TSyq7RWoplDc27T7MQZHc?si=943b284a0eff4d00
Apple Podcasts https://podcasts.apple.com/us/podcast/lis-talks-vibes-podcast/id1623209652
Checkout my Etsy shop for some cute crystal threaded bracelets!
https://www.etsy.com/shop/lisvibes
Shop LAER Glamifies for the best natural skincare✨
- Instagram @laerglamifies
https://laerglamifies.com/collections/all?page=2&sort_by=created-descending
Things I Didn't Learn In School
Conversations with guests including FBI Director Jim Comey, hedge fund billionaire Ray...
Listen on: Apple Podcasts Spotify
I hope you're taking care of yourself and loving yourself a lot. take you're menial health serious and know that you are not alone. you have the power change.
Watch the full video podcast on YouTube! https://youtu.be/doiuPcmO0j4
Follow the vibes on Instagram and TikTok @listalksvibes !
All my social media accounts:
-Instagram @listapiaaaa
-TikTok @listapiaaaa
-Snapchat @listapiaaaa
-makeup bookings/portfolio Instagram page @lisglamz
Subscribe to the Lis Talks Vibes CLIPS YouTube channel where I post short segments of the full podcast! https://www.youtube.com/channel/UCp-V4pnjcFfOzONkHgCR3sw
Checkout my audio Podcast on Spotify https://open.spotify.com/show/3TSyq7RWoplDc27T7MQZHc?si=943b284a0eff4d00
Apple Podcasts https://podcasts.apple.com/us/podcast/lis-talks-vibes-podcast/id1623209652
Checkout my Etsy shop for some cute crystal threaded bracelets! https://www.etsy.com/shop/lisvibes
Shop LAER Glamifies for the best natural skincare✨
- Instagram @laerglamifies
https://laerglamifies.com/collections/all?page=2&sort_by=created-descending
Spread Love FM
Spread Love FM great conversations with an eclectic mix of artists and neighbors alike!
Listen on: Apple Podcasts Spotify
if you ain't seeing growth in your life, you need some change, is it the people you're surrounding yourself with? your current habits? or just yourself preventing you from growth. you need to begin with changing yourself for the better. change from within and you will attract growth.
Watch the full video on Youtube! https://youtu.be/xCzwEBFylfk
Follow the vibes on Instagram and TikTok @listalksvibes !
All my social media accounts:
-Instagram @listapiaaaa
-TikTok @listapiaaaa
-Snapchat @listapiaaaa
-makeup bookings/portfolio Instagram page @lisglamz
Subscribe to the Lis Talks Vibes CLIPS YouTube channel where I post short segments of the full podcast! https://www.youtube.com/channel/UCp-V4pnjcFfOzONkHgCR3sw
Checkout my audio Podcast on Spotify https://open.spotify.com/show/3TSyq7RWoplDc27T7MQZHc?si=943b284a0eff4d00
Apple Podcasts https://podcasts.apple.com/us/podcast/lis-talks-vibes podcast/id1623209652
Checkout my Etsy shop for some cute crystal threaded bracelets! https://www.etsy.com/shop/lisvibes
Shop LAER Glamifies for the best natural skincare✨
- Instagram @laerglamifies
https://laerglamifies.com/collections/all?page=2&sort_by=created-descending
Spread Love FM
Spread Love FM great conversations with an eclectic mix of artists and neighbors alike!
Listen on: Apple Podcasts Spotify
we gotta build the motivation and just go for it. build the momentum and everything will fall into place. don’t think much about it but feel it. listen to your intuition that’s guiding you.
Watch the full video podcast on Youtube! https://youtu.be/9RlSbjvFGFA
Follow the vibes on Instagram and TikTok @listalksvibes !
All my social media accounts:
-Instagram @listapiaaaa
-TikTok @listapiaaaa
-Snapchat @listapiaaaa
-makeup bookings/portfolio Instagram page @lisglamz
Subscribe to the Lis Talks Vibes CLIPS YouTube channel where I post short segments of the full podcast! https://www.youtube.com/channel/UCp-V4pnjcFfOzONkHgCR3sw
Checkout my audio Podcast on Spotify https://open.spotify.com/show/3TSyq7RWoplDc27T7MQZHc?si=943b284a0eff4d00
Apple Podcasts https://podcasts.apple.com/us/podcast/lis-talks-vibes podcast/id1623209652
Checkout my Etsy shop for some cute crystal threaded bracelets! https://www.etsy.com/shop/lisvibes
Shop LAER Glamifies for the best natural skincare✨
- Instagram @laerglamifies
https://laerglamifies.com/collections/all?page=2&sort_by=created-descending
Addictive Eaters Anonymous
Addictive Eaters Anonymous (AEA) is a 12 Step fellowship based on Alcoholics Anonymous
Listen on: Apple Podcasts Spotify
keep pursuing whatever makes you happy my peeps ! remember that practice makes perfect and it's all a learning process.
Follow the vibes on Instagram and TikTok @listalksvibes !
All my social media accounts:
-Instagram @lis_tapiaaaa
-TikTok @lis_tapiaaaa
-Snapchat @lis_tapiaaaa
-makeup bookings/portfolio Instagram page @lisglamz
Watch the full video podcast on my YouTube channel ! https://youtu.be/DbHlFtxVI5Q
Subscribe to the Lis Talks Vibes CLIPS YouTube channel where I post short segments of the full podcast! https://www.youtube.com/channel/UCp-V4pnjcFfOzONkHgCR3sw
Checkout my audio Podcast on Spotify https://open.spotify.com/show/3TSyq7RWoplDc27T7MQZHc?si=943b284a0eff4d00
Apple Podcasts https://podcasts.apple.com/us/podcast/lis-talks-vibes podcast/id1623209652
Checkout my Etsy shop for some cute crystal threaded bracelets! https://www.etsy.com/shop/lisvibes
Shop LAER Glamifies for the best natural skincare✨
- Instagram @laerglamifies
https://laerglamifies.com/collections/all?page=2&sort_by=created-descending
Queens On A Roll
This podcast was created to educate & inspire people about the ably different...
Listen on: Apple Podcasts Spotify
I used to be such a shy little girl. I was scared to express the real me because I didn't want to get judged or criticized. i was already getting bullied for being "too thin" and didn't want to get bullied for anything else. I learned that people are going to criticize either way, and those are the people who are in their own negative space and judge themselves. you just gotta say f*ck it and do you!
Follow the vibes on Instagram and TikTok @listalksvibes !
All my social media accounts:
-Instagram @lis_tapiaaaa
-TikTok @lis_tapiaaaa
-Snapchat @lis_tapiaaaa
-makeup bookings/portfolio Instagram page @lisglamz
Watch the full video podcast on my YouTube channel ! https://youtu.be/TRov3xTcROY
Subscribe to the Lis Talks Vibes CLIPS YouTube channel where I post short segments of the full podcast! https://www.youtube.com/channel/UCp-V4pnjcFfOzONkHgCR3sw
Checkout my audio Podcast on Spotify https://open.spotify.com/show/3TSyq7RWoplDc27T7MQZHc?si=943b284a0eff4d00
Apple Podcasts https://podcasts.apple.com/us/podcast/lis-talks-vibes podcast/id1623209652
Checkout my Etsy shop for some cute crystal threaded bracelets! https://www.etsy.com/shop/lisvibes
Shop LAER Glamifies for the best natural skincare✨
- Instagram @laerglamifies
https://laerglamifies.com/collections/all?page=2&sort_by=created-descending
UNBOUND: Saybrook Insights with President Nathan Long
Saybrook Insights is a podcast featuring education & community innovators!
Listen on: Apple Podcasts Spotify
you are never really alone tbh. learn to hangout by yourself. connect with yourself and understand yourself on a deeper level. take this as a sign to have some YOU time.
Follow the vibes on Instagram and TikTok @listalksvibes !
All my social media accounts:
-Instagram @lis_tapiaaaa
-TikTok @lis_tapiaaaa
-Snapchat @lis_tapiaaaa
-makeup bookings/portfolio Instagram page @lisglamz
Watch the full video podcast on my YouTube channel ! https://youtu.be/cTdp578yO2M
Subscribe to the Lis Talks Vibes CLIPS YouTube channel where I post short segments of the full podcast! https://www.youtube.com/channel/UCp-V4pnjcFfOzONkHgCR3sw
Checkout my audio Podcast on Spotify https://open.spotify.com/show/3TSyq7RWoplDc27T7MQZHc?si=943b284a0eff4d00
Apple Podcasts https://podcasts.apple.com/us/podcast/lis-talks-vibes podcast/id1623209652
Checkout my Etsy shop for some cute crystal threaded bracelets! https://www.etsy.com/shop/lisvibes
Shop LAER Glamifies for the best natural skincare✨
- Instagram @laerglamifies
https://laerglamifies.com/collections/all?page=2&sort_by=created-descending
The Art Coaching Club Podcast
Each week Hayley gives tangible tips to help grow your creative business.
Listen on: Apple Podcasts Spotify
nobody else knows how bad you want to achieve your goals. cut everything and everyone that ain't helping you in any way to achieve them. stop relying on others and their support. support yourself throughout the whole process and believe in yourself.
Follow the vibes on Instagram and TikTok @listalksvibes !
All my social media accounts:
- Instagram @lis_tapiaaaa
- TikTok @lis_tapiaaaa
- Snapchat @lis_tapiaaaa
- makeup bookings/portfolio Instagram page @lisglamz
Subscribe to the Lis Talks Vibes CLIPS YouTube channel where I post short segments of the full podcast! https://www.youtube.com/channel/UCp-V4pnjcFfOzONkHgCR3sw
Checkout my audio Podcast on Spotify https://open.spotify.com/show/3TSyq7RWoplDc27T7MQZHc?si=943b284a0eff4d00
Apple Podcasts https://podcasts.apple.com/us/podcast/lis-talks-vibes-podcast/id1623209652
Checkout my Etsy shop for some cute crystal threaded bracelets! https://www.etsy.com/shop/lisvibes
Shop LAER Glamifies for the best natural skincare✨
- Instagram @laerglamifies
https://laerglamifies.com/collections/all?page=2&sort_by=created-descending
Couture & Construction
Weekly conversations about luxury building & design. Brought to you by Textures Nashville.
Listen on: Apple Podcasts Spotify
forgiveness is a key part to peace. forgive others but also forgive yourself. let go of the past and be in the present.
Watch the full video podcast on my YouTube channel ! https://youtu.be/hn70gbL-g0c
Follow the vibes on Instagram and TikTok @listalksvibes !
All my social media accounts:
- Instagram @lis_tapiaaaa
- TikTok @lis_tapiaaaa
- Snapchat @lis_tapiaaaa
- makeup bookings/portfolio Instagram page @lisglamz
Subscribe to the Lis Talks Vibes CLIPS YouTube channel where I post short segments of the full podcast! https://www.youtube.com/channel/UCp-V4pnjcFfOzONkHgCR3sw
Checkout my audio Podcast, Lis Talks Vibes on Spotify https://open.spotify.com/show/3TSyq7RWoplDc27T7MQZHc?si=943b284a0eff4d00
Apple Podcasts https://podcasts.apple.com/us/podcast/lis-talks-vibes-podcast/id1623209652
Checkout my Etsy shop for some cute crystal threaded bracelets! https://www.etsy.com/shop/lisvibes
Shop LAER Glamifies for the best natural skincare✨
- Instagram @laerglamifies
https://laerglamifies.com/collections/all?page=2&sort_by=created-descending
as a female, I feel like we tend to hold back what we truly want to say, especially towards men, at least I know I did. but that needs to stop. we need to be heard and not be afraid to stand up for ourselves and say what's on our mind and heart.
I have grown so much throughout the years, and I'm proud of myself for speaking up for ME and speaking up in general, especially through my podcast. I love speaking good vibes to my peeps, sharing my experiences and opinions, hoping that it helps or encourages you guys in some type of way <3
Follow the vibes on Instagram and TikTok @lis_tapiaaaa !
Watch the full video on my YouTube channel https://youtu.be/nToGWe9a7ms
All my social media accounts:
- Instagram @lis_tapiaaaa
- TikTok @lis_tapiaaaa
- Snapchat @lis_tapiaaaa
- makeup bookings/portfolio Instagram page @lisglamz
Subscribe to the Lis Talks Vibes CLIPS YouTube channel where I post short segments of the full podcast! https://www.youtube.com/channel/UCp-V4pnjcFfOzONkHgCR3sw
Checkout my audio Podcast, Lis Talks Vibes on Spotify https://open.spotify.com/show/3TSyq7RWoplDc27T7MQZHc?si=943b284a0eff4d00
Apple Podcasts https://podcasts.apple.com/us/podcast/lis-talks-vibes-podcast/id1623209652
Checkout my Etsy shop for some cute crystal threaded bracelets!
https://www.etsy.com/shop/lisvibes
Shop LAER Glamifies for the best natural skincare✨
- Instagram @laerglamifies
https://laerglamifies.com/collections/all?page=2&sort_by=created-descending
ladies, seriously stop f*ckin around with just anybody, you’re worth way more than that. respect yourself and your body. pick yourself up and discover what your really worth of.
Watch the full video podcast on my YouTube channel! https://youtu.be/NP-ADyxvGmQ
Follow the vibes on Instagram and TikTok @listalksvibes !
All my social media accounts:
- Instagram @lis_tapiaaaa
- TikTok @lis_tapiaaaa
- Snapchat @lis_tapiaaaa
- makeup bookings/portfolio Instagram page @lisglamz
Subscribe to the Lis Talks Vibes CLIPS YouTube channel where I post short segments of the full podcast! https://www.youtube.com/channel/UCp-V4pnjcFfOzONkHgCR3sw
Checkout my audio Podcast, Lis Talks Vibes on Spotify https://open.spotify.com/show/3TSyq7RWoplDc27T7MQZHc?si=943b284a0eff4d00
Apple Podcasts https://podcasts.apple.com/us/podcast/lis-talks-vibes-podcast/id1623209652
Checkout my Etsy shop for some cute crystal threaded bracelets!
https://www.etsy.com/shop/lisvibes
Shop LAER Glamifies for the best natural skincare✨
- Instagram @laerglamifies
https://laerglamifies.com/collections/all?page=2&sort_by=created-descending
we always hear about self care days, which are needed as well, but SELF care is really about the daily things you do, your daily choices. you want to do what's best for you at all times.
Watch the video podcast on my YouTube channel! https://youtu.be/WNW0v0Y61oE
follow the vibes on Instagram and TikTok ! @listalksvibes
All my social media accounts:
- Instagram @lis_tapiaaaa
- TikTok @lis_tapiaaaa
- Snapchat @lis_tapiaaaa
- makeup bookings/portfolio Instagram page @lisglamz
Subscribe to the Lis Talks Vibes CLIPS YouTube channel where I post short segments of the full podcast! https://www.youtube.com/channel/UCp-V4pnjcFfOzONkHgCR3sw
Checkout my audio Podcast, Lis Talks Vibes on Spotify https://open.spotify.com/show/3TSyq7RWoplDc27T7MQZHc?si=943b284a0eff4d00
Apple Podcasts https://podcasts.apple.com/us/podcast/lis-talks-vibes-podcast/id1623209652
Checkout my Etsy shop for some cute crystal threaded bracelets!
https://www.etsy.com/shop/lisvibes
Shop LAER Glamifies for the best natural skincare✨
- Instagram @laerglamifies
https://laerglamifies.com/collections/all?page=2&sort_by=created-descending
you don't need friends, especially if they're "toxic". but before even making friends, you need to become friends with yourself first. become your own best friend because if you can't be a good friend to yourself then you won't be able to be a good friend to others.
Follow the vibes on instagram! @listalksvibes
All my social media accounts:
- Instagram @lis_tapiaaaa
- TikTok @lis_tapiaaaa
- Snapchat @lis_tapiaaaa
- makeup bookings/portfolio Instagram page @lisglamz
Watch the full video on my Youtube Channel https://youtu.be/DZoks_qab8w
Subscribe to the Lis Talks Vibes CLIPS YouTube channel where I post short segments of the full podcast! https://www.youtube.com/channel/UCp-V4pnjcFfOzONkHgCR3sw
Checkout my audio Podcast, Lis Talks Vibes on Spotify https://open.spotify.com/show/3TSyq7RWoplDc27T7MQZHc?si=943b284a0eff4d00
Apple Podcasts https://podcasts.apple.com/us/podcast/lis-talks-vibes-podcast/id1623209652
Checkout my Etsy shop for some cute crystal threaded bracelets!
https://www.etsy.com/shop/lisvibes
Shop LAER Glamifies for the best natural skincare✨
- Instagram @laerglamifies
https://laerglamifies.com/collections/all?page=2&sort_by=created-descending
I am not vegan, cause I still be eating some quesito sometimes hehe. but I am trying my best to eat the healthiest I can now. juicing is also like my thing now. I love juicing and have my homemade juices everyday!
Follow the vibes on Instagram @listalksvibes
Watch the full video on my YouTube channel https://youtu.be/M7zHR8i4NFY
All my social media accounts:
- Instagram @lis_tapiaaaa
- TikTok @lis_tapiaaaa
- Snapchat @lis_tapiaaaa
- makeup bookings/portfolio Instagram page @lisglamz
Subscribe to the Lis Talks Vibes CLIPS YouTube channel where I post short segments of the full podcast! https://www.youtube.com/channel/UCp-V4pnjcFfOzONkHgCR3sw
Checkout my audio Podcast, Lis Talks Vibes on Spotify https://open.spotify.com/show/3TSyq7RWoplDc27T7MQZHc?si=943b284a0eff4d00
Apple Podcasts https://podcasts.apple.com/us/podcast/lis-talks-vibes-podcast/id1623209652
Checkout my Etsy shop for some cute crystal threaded bracelets!
https://www.etsy.com/shop/lisvibes
Shop LAER Glamifies for the best natural skincare✨
- Instagram @laerglamifies
https://laerglamifies.com/collections/all?page=2&sort_by=created-descending
the school system just keeps getting more fucked up tbh. my bachelors degree is one of my greatest achievements, but going to school wasn't really my thing but at that time i thought that was the only way i'd be successful in life
i believe that nowadays one doesn’t need a college degree to be successful anymore, no hate on college it's still great depending on career and if you truly want to do it. i honestly haven’t "used" my degree if you want to put it like that, my perspectives and goals have completely changed.
All my social media accounts:
- Instagram @lis_tapiaaaa
- Instagram @listalksvibes
- TikTok @lis_tapiaaaa
- Snapchat @lis_tapiaaaa
- makeup bookings/portfolio Instagram page @lisglamz
Watch the video podcast on my YouTube channel! https://youtu.be/mXwJLuTfKL0 https:/
Subscribe to the Lis Talks Vibes CLIPS YouTube channel where I post short segments of the full podcast! https://www.youtube.com/channel/UCp-V4pnjcFfOzONkHgCR3sw
Checkout my audio Podcast, Lis Talks Vibes on Spotify https://open.spotify.com/show/3TSyq7RWoplDc27T7MQZHc?si=943b284a0eff4d00
Apple Podcasts https://podcasts.apple.com/us/podcast/lis-talks-vibes-podcast/id1623209652
Checkout my Etsy shop for some cute crystal threaded bracelets!
https://www.etsy.com/shop/lisvibes
Shop LAER Glamifies for the best natural skincare✨
- Instagram @laerglamifies
https://laerglamifies.com/collections/all?page=2&sort_by=created-descending
my peeps, drinking alcohol ain't taking you no where good. once i fully quit drinking, i haven’t looked back. i am actually present, i physically and mentally feel way much better.
i started drinking at a really young age and finally decided that it was enough. i was no longer going to feed that poison to my body. i actually give af about my health now. i have total control of me now !
Follow the Instagram page @listalksvibes 🤘🏽
All my social media accounts:
- Instagram @lis_tapiaaaa
- TikTok @lis_tapiaaaa
- Snapchat @lis_tapiaaaa
- makeup bookings/portfolio Instagram page @lisglamz
Subscribe to the Lis Talks Vibes CLIPS YouTube channel where I post short segments of the full podcast! https://www.youtube.com/channel/UCp-V4pnjcFfOzONkHgCR3sw
Checkout my audio Podcast, Lis Talks Vibes on Spotify https://open.spotify.com/show/3TSyq7RWoplDc27T7MQZHc?si=943b284a0eff4d00
Apple Podcasts https://podcasts.apple.com/us/podcast/lis-talks-vibes-podcast/id1623209652
Checkout my Etsy shop for some cute crystal threaded bracelets!
https://www.etsy.com/shop/lisvibes
Shop LAER Glamifies for the best natural skincare✨
- Instagram @laerglamifies
https://laerglamifies.com/collections/all?page=2&sort_by=created-descending
my peeps! who else has been feeling somewhat off lately? i know i have, one reason because i haven't been in my routine. this is where i notice the importance of having a positive and healthy routine, and how i get so much more done by following my schedule.
let's get back to our positive routines! <3
All my social media accounts:
- Instagram @lis_tapiaaaa
- Instagram @listalksvibes
- TikTok @lis_tapiaaaa
- Snapchat @lis_tapiaaaa
- makeup bookings/portfolio Instagram page @lisglamz
Watch the full video podcast https://youtu.be/6CSrdC_PxE8
Subscribe to the Lis Talks Vibes CLIPS YouTube channel where I post short segments of the full podcast! https://www.youtube.com/channel/UCp-V4pnjcFfOzONkHgCR3sw
Checkout my audio Podcast, Lis Talks Vibes on Spotify https://open.spotify.com/show/3TSyq7RWoplDc27T7MQZHc?si=943b284a0eff4d00
Apple Podcasts https://podcasts.apple.com/us/podcast/lis-talks-vibes-podcast/id1623209652
Checkout my Etsy shop for some cute crystal threaded bracelets!
https://www.etsy.com/shop/lisvibes
Shop LAER Glamifies for the best natural skincare✨
- Instagram @laerglamifies
https://laerglamifies.com/collections/all?page=2&sort_by=created-descending
YOU CANNOT LOVE SOMEBODY ELSE IF YOU DON'T LOVE YOURSELF FIRST !!
lets normalize being single my peeps! stop thinking love is being with a partner because love is already within us<3
FOLLOW ME ON SOCIAL MEDIA ;)
All my social media accounts:
-
TikTok @lis_tapiaaaa
-
Snapchat @lis_tapiaaaa
-
Instagram @lis_tapiaaaa
-
makeup bookings/portfolio page @lisglamz
Watch the full video podcast on my YouTube channel !!
Checkout my Etsy shop for some cute crystal threaded bracelets!
https://www.etsy.com/shop/lisvibes
Shop LAER Glamifies for the best natural skincare✨
- Instagram @laerglamifies
https://laerglamifies.com/collections/all?page=2&sort_by=created-descending
check your habits right now my peeps. what are you putting your time and energy to? are you making time for yourself ? are you taking care of your physical/mental health?
these 4 practices, taking care of myself, journaling, meditating, and crystals, have really helped me grow and evolve. I replaced them with horrible habits I used to have. I took back my control and actually care about my well being.
we need to take care of ourselves and check up on ourselves regularly.
follow @listalksvibes on Instagram !!
All my social media accounts:
-
TikTok @lis_tapiaaaa
-
Snapchat @lis_tapiaaaa
-
Instagram @lis_tapiaaaa
-
makeup bookings/portfolio page @lisglamz
Watch the video podcast on my YouTube channel! https://youtu.be/MUdQTRzCxMA
Subscribe to the Lis Talks Vibes CLIPS YouTube channel where I post short segments of the full podcast! https://www.youtube.com/channel/UCp-V4pnjcFfOzONkHgCR3sw
Checkout my Etsy shop for some cute crystal threaded bracelets!
https://www.etsy.com/shop/lisvibes
Shop LAER Glamifies for the best natural skincare✨
- Instagram @laerglamifies
https://laerglamifies.com/collections/all?page=2&sort_by=created-descending
a phrase that has stuck with me throughout the years since college, you are who you hangout with. I didn't agree with it at all at first, I didn't understand it. but the more I repeated it, and analyzed it, it was true. it all made sense and it made me more aware of who I was hanging out with.
check your circle my peeps! do some reflection and see what kind of peeps you're spending time with. are they helping you in any way leveling up or are you just wasting time with them doing nothing or just unproductive stuff.
Hope you enjoyed♥️
follow @listalksvibes on instagram!!
All my social media accounts:
-
TikTok @lis_tapiaaaa
-
Snapchat @lis_tapiaaaa
-
Instagram @lis_tapiaaaa
-
makeup bookings/portfolio page @lisglamz
Watch the video podcast on my YouTube channel! https://youtu.be/Orjub1eNonU
Subscribe to the Lis Talks Vibes CLIPS YouTube channel where I post short segments of the full podcast! https://www.youtube.com/channel/UCp-V4pnjcFfOzONkHgCR3sw
Checkout my audio Podcast, Lis Talks Vibes on Spotify https://open.spotify.com/show/3TSyq7RWoplDc27T7MQZHc?si=943b284a0eff4d00
Apple Podcasts https://podcasts.apple.com/us/podcast/lis-talks-vibes-podcast/id1623209652
Checkout my Etsy shop for some cute crystal threaded bracelets!
https://www.etsy.com/shop/lisvibes
Shop LAER Glamifies for the best natural skincare✨
- Instagram @laerglamifies
https://laerglamifies.com/collections/all?page=2&sort_by=created-descending
being vulnerable and speaking your feelings is hard, but so freeing. don't be afraid to express your true feelings. protect your peace and energy at all times. if you don't speak how you feel and express yourself, you'll block your throat chakra! speak good vibes tho ;)
Hope you enjoyed♥️
follow @listaksvibes on instagram !
All my social media accounts:
-
TikTok @lis_tapiaaaa
-
Snapchat @lis_tapiaaaa
-
Instagram @lis_tapiaaaa
-
makeup bookings/portfolio page @lisglamz
Watch the video podcast on my YouTube channel! https://youtu.be/cvIxSXQaY9E
Subscribe to the Lis Talks Vibes CLIPS YouTube channel where I post short segments of the full podcast! https://www.youtube.com/channel/UCp-V4pnjcFfOzONkHgCR3sw
Checkout my audio Podcast, Lis Talks Vibes on Spotify https://open.spotify.com/show/3TSyq7RWoplDc27T7MQZHc?si=943b284a0eff4d00
Apple Podcasts https://podcasts.apple.com/us/podcast/lis-talks-vibes-podcast/id1623209652
Checkout my Etsy shop for some cute crystal threaded bracelets!
https://www.etsy.com/shop/lisvibes
Shop LAER Glamifies for the best natural skincare✨
- Instagram @laerglamifies
https://laerglamifies.com/collections/all?page=2&sort_by=created-descending
here's a couple things I do in order to stay positive and motivated. make sure to keep up with your space and surround yourself with only positivity. repeat your positive affirmations throughout the day. sending you all good vibes<3
Hope you enjoyed♥️
follow @listalksvibes on instagram !!
All my social media accounts:
-
TikTok @lis_tapiaaaa
-
Snapchat @lis_tapiaaaa
-
Instagram @lis_tapiaaaa
-
makeup bookings/portfolio page @lisglamz
Watch the video podcast on my YouTube channel! https://youtu.be/8dh63OEW7mc
Subscribe to the Lis Talks Vibes CLIPS YouTube channel where I post short segments of the full podcast! https://www.youtube.com/channel/UCp-V4pnjcFfOzONkHgCR3sw
Checkout my audio Podcast, Lis Talks Vibes on Spotify https://open.spotify.com/show/3TSyq7RWoplDc27T7MQZHc?si=943b284a0eff4d00
Apple Podcasts https://podcasts.apple.com/us/podcast/lis-talks-vibes-podcast/id1623209652
Checkout my Etsy shop for some cute crystal threaded bracelets!
https://www.etsy.com/shop/lisvibes
Shop LAER Glamifies for the best natural skincare✨
- Instagram @laerglamifies
https://laerglamifies.com/collections/all?page=2&sort_by=created-descending
setting boundaries protects our peace and limits others on how we want to be treated.
there was so many boundaries to choose from, but these are for sure my top 3!
set your boundaries, stay firm to them, and don't let others push your boundaries and don't lower them either !
follow @listalksvibes on Instagram !
All my social media accounts:
-
TikTok @lis_tapiaaaa
-
Snapchat @lis_tapiaaaa
-
Instagram @lis_tapiaaaa
-
makeup bookings/portfolio page @lisglamz
Watch the video podcast on my YouTube channel! https://youtu.be/fevbnkAcjF4
Subscribe to the Lis Talks Vibes CLIPS YouTube channel where I post short segments of the full podcast! https://www.youtube.com/channel/UCp-V4pnjcFfOzONkHgCR3sw
Checkout my audio Podcast, Lis Talks Vibes on Spotify https://open.spotify.com/show/3TSyq7RWoplDc27T7MQZHc?si=943b284a0eff4d00
Apple Podcasts https://podcasts.apple.com/us/podcast/lis-talks-vibes-podcast/id1623209652
Checkout my Etsy shop for some cute crystal threaded bracelets!
https://www.etsy.com/shop/lisvibes
Shop LAER Glamifies for the best natural skincare✨
- Instagram @laerglamifies
https://laerglamifies.com/collections/all?page=2&sort_by=created-descending
when you speak good vibes to yourself, your mind is listening and accepting those vibes. once accepted, you FEEL those vibes, which then leads to you only attracting good vibes🤘🏽
LITTLE TIP: start your day off by saying your daily affirmations in front of a mirror <3
follow @listalksvibes on Instagram !
All my social media accounts:
-
TikTok @lis_tapiaaaa
-
Snapchat @lis_tapiaaaa
-
Instagram @lis_tapiaaaa
-
makeup bookings/portfolio page @lisglamz
-
Youtube Channel: Lisbeth Tapia
Watch the video podcast on my YouTube channel! https://youtu.be/GBnEDZ_tuio
Subscribe to the Lis Talks Vibes CLIPS YouTube channel where I post short segments of the full podcast! https://www.youtube.com/channel/UCp-V4pnjcFfOzONkHgCR3sw
Checkout my audio Podcast, Lis Talks Vibes on Spotify https://open.spotify.com/show/3TSyq7RWoplDc27T7MQZHc?si=943b284a0eff4d00
Apple Podcasts https://podcasts.apple.com/us/podcast/lis-talks-vibes-podcast/id1623209652
Checkout my Etsy shop for some cute crystal threaded bracelets!
https://www.etsy.com/shop/lisvibes
Shop LAER Glamifies for the best natural skincare✨
- Instagram @laerglamifies
https://laerglamifies.com/collections/all?page=2&sort_by=created-descending
I said f*ck it and finally started my podcast.... I am so excited for this new beginning and spread positive vibes
FOLLOW ME ON SOCIAL MEDIA ;)
All my social media accounts:
- Instagram @lis_tapiaaaa
- Instagram @listalksvibes
- TikTok @lis_tapiaaaa
- Snapchat @lis_tapiaaaa
- makeup bookings/portfolio Instagram page @lisglamz
Watch the video podcast on my YouTube channel! https://youtu.be/lrbRdBxjVI4
Subscribe to the Lis Talks Vibes CLIPS YouTube channel where I post short segments of the full podcast! https://www.youtube.com/channel/UCp-V4pnjcFfOzONkHgCR3sw
Checkout my audio Podcast, Lis Talks Vibes on Spotify https://open.spotify.com/show/3TSyq7RWoplDc27T7MQZHc?si=943b284a0eff4d00
Apple Podcasts https://podcasts.apple.com/us/podcast/lis-talks-vibes-podcast/id1623209652
Checkout my Etsy shop for some cute crystal threaded bracelets!
https://www.etsy.com/shop/lisvibes
Shop LAER Glamifies for the best natural skincare✨
- Instagram @laerglamifies
https://laerglamifies.com/collections/all?page=2&sort_by=created-descending