Biohacking: Life Hacks: Recent Episodes
Joe Bains
Define what success looks & feels like? How you hacked your life? How have you optimised your life? What do you do/know that would be useful to others? What would you teach your kids? How have you used these hacks in your life?
I had the pleasure of spending some quality time with Cat Orme on what it means to be stuck and more importantly how to undo that.
Hope you enjoy this as much as I enjoyed listening to her.
You can connect with her on her website as she's part of the Kink-Collective and is based in NYC.
I had the pleasure of being a guest on Althea's session on Zoom.
Where I ran a health workshop on Anti-ageing, or at least the basics/foundation level part.
https://painfreedom.co.uk/
https://www.facebook.com/groups/1461436950604293
https://www.instagram.com/pain_freedom/
Matt's life hacks are Don't self-sabotage yourself and be careful who you take advice from and finally always be true to yourself.
https://tickets.edfringe.com/whats-on/bbc-british-born-chinese https://www.facebook.com/MattFongComedy/ https://twitter.com/MattFongComedy
This is a quick interview with Darcie Silver at the Edinburgh Fringe festival 2019.
Her show is called : I know you are
At the Brass Monkey @3pm
https://tickets.edfringe.com/whats-on/darcie-silver-i-know-you-are https://www.darciesilver.com/
https://www.facebook.com/darciesilvercomedian/
Had the pleasure of sitting down with Matt & Ian and discuss their Comedy Club 101 and how they've hacked their lives to make them more meaningful and efficient.
Enjoy
https://www.facebook.com/Mat-Wills-Comedian-2133451603394567/ https://www.facebook.com/gunneruk2000 https://www.comedy.co.uk/fringe/2019/mat_wills/ https://tickets.edfringe.com/whats-on/101-comedy-club-free
LifeHacks: Lewis Schaffer Mr Diabetes
Lewis has completely changed his body or unhealthy to extremely fit and healthy by moving away from a plant-based diet and onto a completely animal derived diet.
His doing is show : You have diabetes
At 32below near the counting house in Edinburgh at the Edinburgh Fringe Festival 2019.
Check it out, It could save your life.
https://tickets.edfringe.com/whats-on/lewis-schaffer-is-mr-diabetes-free http://www.lewisschaffer.co.uk/
https://www.facebook.com/Lewis-Schaffer-159118830769759/
This is during the Edinburgh fringe where I had the wonderful opportunity to hang out with Chris and record this at the recording studios of Pret.
James was running Focus workshops at the amazing Sun & Moon Festival in Guildford Aug. 2022.
Linkedln
YouTube
I had the absolute pleasure of spending a few hours with Ben at his flat in London where we discussed who Ben chai is and some of his favourite life hacks.
His favourite life hacks are :-
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The impact of the compound effect on your health, finances, and relationships
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The first five hundred steps in a journey
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Kale and its hidden health effects
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How to use Requisite Variety to survive and thrive in any situation
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How to always win in your life journey
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How to ensure you always have the right audience if you are a stage performer
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How to become stronger in each of your skills sets.
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How to increase your social media following.
Do watch Ben’s Social Magnetism Ted Talk which provides more depth on how to attract great people in your life. https://www.youtube.com/watch?v=y0tVn...
And his Ted Talk on Courage and Cowardice which provides insights on how you can develop courage where you are most afraid and the importance of outward cowardice to protect others. https://www.youtube.com/watch?v=m1ohm...
Online courses with Ben https://www.udemy.com/user/benchai/
You can connect with Ben on https://www.facebook.com/benchaipublic https://www.linkedin.com/in/chaiben/
Twitter: @BenInSightChai Instagram: @benchaiofficial
https://www.facebook.com/joe.bains
@EffortlessBiohacking @BiohackingJoeBains
Claus' secret to getting shit done:
https://docs.google.com/spreadsheets/d/1LE7gpQWGyEhNtuu1lsWaa9LkhNnLtNzgftdUeDp3bgQ/edit#gid=0
Contact Claus if you need help with implementing processes and SOP:
https://www.instagram.com/claus1860/
https://www.facebook.com/claus1860
Claus' YouTube channel:
https://www.youtube.com/c/ClausGeissendoerfer1860/videos
Inspirational Short Stories: Claus' Podcast
https://anchor.fm/inspire-stories
Insta DE: (@claus1860de) | Insta EN https://www.instagram.com/claus1860/?hl=en Podcast Website:https://facktheschuld.amstadd.com/episoden/ FB page :https://www.facebook.com/FackTheSchuld YouTube: https://www.youtube.com/channel/UCLeG-JsU1qzj4FRxd20wIeQ LinkedIn: https://www.linkedin.com/in/cgeissen/ https://www.facebook.com/joe.bains