the.SoL.method Podcast: Recent Episodes
Joelle
The mission of the SoL method is to be your guide on your return to yourself. To help you heal from the past, be at peace in the moment, and create a future you love. This podcast is for spiritual badasses who want to transform or level up some area of their lives and are willing to go deeply within themselves so they can feel joy, peace and empowerment in the now. In this podcast, I'll share stories, insights, humor, and lessons I've learned on my healing journey, including: how to become bulletproof to emotional triggers, exiting codependency, creating healthy relationships, and how to live your most authentic, joyous life.
Hello SoL Tribe! It has been a minute and I am so excited to back to bring you SEASON 3 of the.SoL.method Podcast!!!
The reason I took a break is because I've gone through some major shifts in the past six weeks and I needed time to process through them. Joe and I chose to end our relationship and in that there were a lot of emotions I needed to deal with, be responsible for, and learn from. Today, I am bringing you the highlights of what I have learned as I've gone through this transition.
In this episode, we address what anger is, what it is not, and how authentic anger always coexists with love.
**Warning: the.SoL.method may cause self love.
Is the.SoL.method Podcast for you?
Are you frustrated with your life? Does it feel like you keep hitting your head on a glass ceiling in your finances, relationships, your career, or with your kids? You want to fix it; but the harder you try, the more you feel lost. I get it, I was there too; until I transformed my life. Now, I’m here to share what I’ve learned with you. I’ll be your coach. If you’re done with living an unfulfilling life and ready to get on the field and WIN, I’m your girl.
If you want to learn more about me, start with S1, Ep1. If you want to jump right in, go to S1, Ep 2. I’ll see you there.
The mission of the.SoL.method is to be your guide to heal from the past, be at peace in the present, and create a future you love.
For more information about the.SoL.method, visit our:
Website at http://thesolmethod.com
Facebook at @thesolmethodyoga
YouTube at https://bit.ly/thesolmethodyoutube
OR you can email me at joelle@thesolmethod.com
Books have been written about it. Movies are made about it. Music is written for getting it and loosing it. We spend the majority of our lives looking for it. What is it? LOVE!
Can you imagine living a life where you no longer look for love - but instead, you feel love every moment, of every day? I know this sounds impossible, but I promise you, it's not. In this episode we take a deep dive into love; what authentic and aligned love actually is, what it is not, and how you can experience it anytime you choose for the rest of your life. :)
*Warning: the.SoL.method may cause self love.
Is the.SoL.method Podcast for you?*Are you frustrated with your life? Does it feel like you keep hitting your head on a glass ceiling in your finances, relationships, your career, or with your kids? You want to fix it; but the harder you try, the more you feel lost. I get it, I was there too; until I transformed my life. Now, I’m here to share what I’ve learned with you. I’ll be your coach. If you’re done with living an unfulfilling life and ready to get on the field and WIN, I’m your girl.
If you want to learn more about me, start with S1, Ep1. If you want to jump right in, go to S1, Ep 2. I’ll see you there.
The mission of the.SoL.method is to be your guide to heal from the past, be at peace in the present, and create a future you love.
For more information about the.SoL.method, visit our:
Website at http://thesolmethod.com
Facebook at @thesolmethodyoga
YouTube at https://bit.ly/thesolmethodyoutube
OR you can email me at joelle@thesolmethod.com
The NEW SoL studio is officially done and I am so excited to be back with another episode! Today, we are tackling a topic that I believe is very misunderstood and misused in our culture: Boundaries.
Are you someone who is constantly feeling like your boundaries are being crossed? Are there circumstances or conversation topics where you feel uncomfortable or like you don't know what to say or do? I know the title for this episode is a bold one, but I promise you, if you never want to feel like you don't know what to do when someone crosses a boundary again, tune in now.
*Warning: the.SoL.method may cause self love.
Is the.SoL.method Podcast for you?*Are you frustrated with your life? Does it feel like you keep hitting your head on a glass ceiling in your finances, relationships, your career, or with your kids? You want to fix it; but the harder you try, the more you feel lost. I get it, I was there too; until I transformed my life. Now, I’m here to share what I’ve learned with you. I’ll be your coach. If you’re done with living an unfulfilling life and ready to get on the field and WIN, I’m your girl.
If you want to learn more about me, start with S1, Ep1. If you want to jump right in, go to S1, Ep 2. I’ll see you there.
The mission of the.SoL.method is to be your guide to heal from the past, be at peace in the present, and create a future you love.
For more information about the.SoL.method, visit our:
Website at http://thesolmethod.com
Facebook at @thesolmethodyoga
YouTube at https://bit.ly/thesolmethodyoutube
OR you can email me at joelle@thesolmethod.com
Hi SoL Tribe! Welcome BACK! Oh my goodness, I know it has been a while since I published an episode and I am so sorry. Believe or not, I had covid in the beginning of the year and it took me a while to recover. Now, I am BACK, better than ever, and excited to bring you this episode on creativity.
Do you believe in magic? Do you believe in the unexplainable? The strange? The mythical? The weird? Are you facinated by the the bizzare? In this episode we dive into what it means to live a creative life and how to access that part of yourself, even if you don't consider your personality to be creative.
Living creatively is a commitment to connecting to that flowing, grounded, sensual energy that rejects our cultural law of time, rationality, and linear thinking. This is the most original form of outlaw living . Tune in now, and join me. :)
The mission of the.SoL.method is to be your guide to heal from the past, be at peace in the present, and create a future you love. This podcast is for spiritual badasses who want to transform or level up an area of their lives and are willing to go deeply within themselves so they can feel joy, peace and empowerment in the now.
For more information about the.SoL.method, visit our:
Website at http://thesolmethod.com
Facebook at @thesolmethodyoga
YouTube at https://bit.ly/thesolmethodyoutube
OR you can email me at joelle@thesolmethod.com
Happy Holidays, SoL Tribe! I hope each and every one of you has had an amazing holiday season thus far.
It's that time of year! Time to talk about resolutions, goals, and everything you want to accomplish in 2023. How do you feel about new years goals? Did you achieve your resolutions in 2022? Are you someone who often doesn't bother to make resolutions because you've let yourself down before or feels they just never work?
In this episode I'm breaking down what it really takes to be successful in achieving goals, specifically ones you might want to start TOMORROW on New Years Day. So, if you're looking for real, tangible steps you can take now to create more of you want a year from now, you're in the right place.
The mission of the.SoL.method is to be your guide to heal from the past, be at peace in the present, and create a future you love. This podcast is for spiritual badasses who want to transform or level up an area of their lives and are willing to go deeply within themselves so they can feel joy, peace and empowerment in the now.
For more information about the.SoL.method, visit our:
Website at http://thesolmethod.com
Facebook at @thesolmethodyoga
YouTube at https://bit.ly/thesolmethodyoutube
OR you can email me at joelle@thesolmethod.com
Welcome back, SoL Tribe! I know it's been a minute since I've released an episode, it's been a busy season for sure, but I am back and excited to share my thoughts on this topic. In this episode, I take on the topics of the divine feminine, the sacred masculine, and how these energies are manifesting in our culture today.
The inspiration for this episode actually came to me from a short video on social media that I saw on the morning of my birthday. I am hoping this will be the beginning of a conversation and you will share your thoughts with me.
The mission of the.SoL.method is to be your guide to heal from the past, be at peace in the present, and create a future you love. This podcast is for spiritual badasses who want to transform or level up an area of their lives and are willing to go deeply within themselves so they can feel joy, peace and empowerment in the now.
For more information about the.SoL.method, visit our:
Website at http://thesolmethod.com
Facebook at @thesolmethodyoga
YouTube at https://bit.ly/thesolmethodyoutube
OR you can email me at joelle@thesolmethod.com
Happy Holiday Season, SoL Tribe! Welcome back to the 9th episode of season 2, of @The SoL Method Podcast titled Be Guided. In this episode, we dive into spirit guides; who they are, what their purpose is, and most importantly, how they can support you.
Let me ask you; what would your life be like if you didn't have to do it all by yourself? What would it look like to have a team of people around you at all times, to support you in your human experience? If you're interested in connecting with your spirit guides and learning how to lean on them for support and guidance, this episode is for you.
The mission of the.SoL.method is to be your guide to heal from the past, be at peace in the present, and create a future you love. This podcast is for spiritual badasses who want to transform or level up an area of their lives and are willing to go deeply within themselves so they can feel joy, peace and empowerment in the now.
For more information about the.SoL.method, visit our:
Website at http://thesolmethod.com
Facebook at @thesolmethodyoga
YouTube at https://bit.ly/thesolmethodyoutube
OR you can email me at joelle@thesolmethod.com
Hi SoL Tribe! Welcome back to the next episode in our mini series on all things metaphysical. Let me ask you, have you ever seen a ghost? Do you believe that spirit speaks and wants to communicate with us?
Each and every one of us has the ability to speak with spirit. If you're interested in cultivating this ability and learning more about how to connect with the metaphysical world, this is the episode for you. In this episode I share about the work I do as a psychic medium, how spirit speaks to me, as well as how you can begin to cultivate your own connection with guides, ghosts, and the universal voice of spirit.
The mission of the.SoL.method is to be your guide to heal from the past, be at peace in the present, and create a future you love. This podcast is for spiritual badasses who want to transform or level up an area of their lives and are willing to go deeply within themselves so they can feel joy, peace and empowerment in the now.
For more information about the.SoL.method, visit our:
Website at http://thesolmethod.com
Facebook at @thesolmethodyoga
YouTube at https://bit.ly/thesolmethodyoutube
OR you can email me at joelle@thesolmethod.com
Hey SoL Tribe! Welcome back to a very special edition of @The SoL Method Podcast titled This is Halloween.
Do you believe Halloween is a pagan holiday? Do you ever wrestle with whether or not you should celebrate it based on your personal belief system? As a practicing witch, psychic medium, and Reiki practitioner, I know there is an incredible amount of misinformation out there about what Halloween is, what it isn't, and where it came from. In this episode we blast through the myth and talk about what's fact, what's not, and everything in between.
This episode is the start of a new mini series we will be starting on the metaphysical, spirit, and some of the work I do as. a psychic medium.
The mission of the.SoL.method is to be your guide to heal from the past, be at peace in the present, and create a future you love. This podcast is for spiritual badasses who want to transform or level up an area of their lives and are willing to go deeply within themselves so they can feel joy, peace and empowerment in the now.
For more information about the.SoL.method, visit our:
Website at http://thesolmethod.com
Facebook at @thesolmethodyoga
YouTube at https://bit.ly/thesolmethodyoutube
OR you can email me at joelle@thesolmethod.com
Hey SoL Tribe! In this episode of @The SoL Method Podcast, we are putting many things into play - choices, change, responsibility, authenticity, etc. - and doing a deep dive into how it all knits together.
This episode is inspired by a dear friend of mine who I've watched this domino effect of choice - change - flow - spirit - happen in real time over these past two weeks. Witnessing it all, I've been so amazed that I had to share how I've watched the puzzle pieces all come together, both in theory as we've discussed in previous episodes, and in real time.
At the end of the day, which do you choose? Do you choose the blue pill, where you stay the same, desire to control everything, and let your ego rule? Or do you take the red pill, say yes to challenge and change, and get ready for the wildest ride spirit can offer?
P.S. - I hope you choose red.
The mission of the.SoL.method is to be your guide to heal from the past, be at peace in the present, and create a future you love. This podcast is for spiritual badasses who want to transform or level up an area of their lives and are willing to go deeply within themselves so they can feel joy, peace and empowerment in the now.
For more information about the.SoL.method, visit our:
Website at http://thesolmethod.com
Facebook at @thesolmethodyoga
YouTube at https://bit.ly/thesolmethodyoutube
Hey SoL tribe! Welcome back! Let me ask you, when's the last time someone overheard you or saw you do something and then chimed in to tell you their personal thoughts on what you did? Did you get defensive? Frustrated? I've been in this situation many times and, before I started working with my coach, it would always end in me trying to explain myself to a family member or friend while I simultaneously became more and more irritated.
In this episode, we dive into choices vs. decisions. What's the difference? How can this help you create a life of freedom and authenticity? If you never want to feel frustrated or defensive again because someone is questioning your words or actions, tune in now. :)
The mission of the.SoL.method is to be your guide to heal from the past, be at peace in the present, and create a future you love. This podcast is for spiritual badasses who want to transform or level up an area of their lives and are willing to go deeply within themselves so they can feel joy, peace and empowerment in the now.
For more information about the.SoL.method, visit our:
Website at http://thesolmethod.com
Facebook at @thesolmethodyoga
YouTube at https://bit.ly/thesolmethodyoutube
Hey, SoL Tribe! Welcome back! After a week away at a drum and dance retreat, I had to share my thoughts on movement in this episode of the.SoL.method Podcast.
The statistics on chronic disease in our western society is staggering, and I truly believe that the lack of breath and movement in our society contributes to this. We are born in constant movement, using our breath and bodies to explore the world around us. Contrast this with adulthood where movement has become a privilege, where we pay to do things like go to a gym or attend a class, instead of a social "norm" or expectation. How does this dramatic shift happen? How is this effecting our health? Tune in to learn more.
The mission of the.SoL.method is to be your guide to heal from the past, be at peace in the present, and create a future you love. This podcast is for spiritual badasses who want to transform or level up some area of their lives and are willing to go deeply within themselves so they can feel joy, peace and empowerment in the now.
For more information about the.SoL.method, visit our:
Website at http://thesolmethod.com
Facebook at @thesolmethodyoga
YouTube at https://bit.ly/thesolmethodyoutube
Welcome back, SoL Tribe! In this episode of the.SoL.method Podcast, we tackle a foundational concept: integrity.
Unfortunately, our culture so often defines "integrity" as doing the "right" thing according to someone else's moral code or belief system - and I've had first hand experience on how trying to squeeze your authentic self into someone else's rules leaves you confused, resentful, angry, and unfulfilled.
In this episode, we redefine integrity: what it is, what it isn't, and how to create your life from that place.
The mission of the.SoL.method is to be your guide to heal from the past, be at peace in the present, and create a future you love. This podcast is for spiritual badasses who want to transform or level up some area of their lives and are willing to go deeply within themselves so they can feel joy, peace and empowerment in the now.
For more information about the.SoL.method, visit our:
Website at http://thesolmethod.com
Facebook at @thesolmethodyoga
YouTube at https://bit.ly/thesolmethodyoutube
Welcome back SoL Tribe to Episode 2 of Season 2! In this episode of the.SoL.method Podcast we continue to talk about the number one catalyst the universe uses to enable us to grow = CHANGE. Specifically, leaning into and creating change within relationships.
How do you feel when someone you're close to asks for change in a relationship? Do YOU know how to ask for change? What would your life look like if you felt confident and aligned to not just handle, but lean into change to create exactly what you desire in every relationship? In this episode I lay out how to lean in and invite others into pivotal conversations that involve change without eliciting conflict, defensiveness or resentment.
The mission of the.SoL.method is to be your guide to heal from the past, be at peace in the present, and create a future you love. This podcast is for spiritual badasses who want to transform or level up some area of their lives and are willing to go deeply within themselves so they can feel joy, peace and empowerment in the now.
For more information about the.SoL.method, visit our:
Website at http://thesolmethod.com
Facebook at @thesolmethodyoga
YouTube at https://bit.ly/thesolmethodyoutube
SEASON 2 IS LIVE!
Welcome back SoL Tribe!! I am so excited to be back with a fresh season of the.SoL.method Podcast. And let me tell you, we are starting off strong. In this episode we tackle the universal question of "Are You Sure?" with regard to any kind of change or commitment you want to create in your life. As always, I share personal stories, laughs, and insight into how you can face resistance like an old friend.
The mission of the.SoL.method is to be your guide to heal from the past, be at peace in the present, and create a future you love. This podcast is for spiritual badasses who want to transform or level up some area of their lives and are willing to go deeply within themselves so they can feel joy, peace and empowerment in the now.
For more information about the.SoL.method, visit our:
Website at http://thesolmethod.com
Facebook at @thesolmethodyoga
Don't forget to LIKE and SUBSCRIBE!
Welcome back, SoL tribe! In this episode, we are talking about your fears, what makes you angry, what gets you frustrated, what flat out pisses you off... AND, why those feelings exist. Have you ever wondered about the purpose behind the emotional shadows of your life? Tune in now to find out how your fear, anxiety and pain can lead you to your most authentic life.
The mission of the.SoL.method is to be your guide to heal from the past, be at peace in the present, and create a future you love. This podcast is for spiritual badasses who want to transform or level up some area of their lives and are willing to go deeply within themselves so they can feel joy, peace and empowerment in the now.
For more information about the.SoL.method, visit our:
Website at http://thesolmethod.com
Facebook at @thesolmethodyoga
Don't forget to LIKE and SUBSCRIBE!
Hi everyone and welcome to episode 14 of the.SoL.method Podcast!
At least once a week, Joe and I will be out with our tribe and someone will pull me aside and kind of whisper, "That's so cool that you got your Reiki master certification, but, what is Reiki?" This has happened SO many times that I decided to dedicate an entire episode to Reiki; what it is, what it is not, and how it can benefit your healing journey.
The mission of the.SoL.method is to be your guide to heal from the past, be at peace in the present, and create a future you love. This podcast is for spiritual badasses who want to transform or level up some area of their lives and are willing to go deeply within themselves so they can feel joy, peace and empowerment in the now.
For more information about the.SoL.method, visit our:
Website at http://thesolmethod.com
Facebook at @thesolmethodyoga
Don't forget to LIKE and SUBSCRIBE!
Welcome back everybody to episode 13 of the.SoL.method Podcast! I am your host and the founder of the.SoL.method Joelle Faucette and today we are talking about pet peeves, what irks you, and most importantly, how to have amazing relationships with people in your life who are very different than you.
The foundation of this episode is from the work of Marita Littauer in her book Wired That Way. While I do not subscribe to everything she discusses in that book from a religious standpoint, her work on personalities and building productive relationships has been life changing for me. To learn more about how to put your personality type to use for you in your life, tune in!
The mission of the.SoL.method is to be your guide to heal from the past, be at peace in the present, and create a future you love. This podcast is for spiritual badasses who want to transform or level up some area of their lives and are willing to go deeply within themselves so they can feel joy, peace and empowerment in the now.
For more information about the.SoL.method, visit our:
Website at http://thesolmethod.com
Facebook at @thesolmethodyoga
Don't forget to LIKE and SUBSCRIBE!
Welcome back SoL Tribe! I took last week off for a bit of a break, but now I'm back and more excited than ever to share with you this week's episode titled: The Syndrome of WE. Have you ever felt unable to answer the question "Who am I?" Have you ever felt like your life is compartmentalized or that you have to hide pieces of yourself depending on what you're doing or who you are around? Have you ever gotten into bed on Sunday night completely dreading Monday morning? If so, this episode is for you.
I talk about alignment and authenticity a lot in this podcast and I realized that I've never really gotten into it regarding what that means and what it looks like in your life from a very practical standpoint. THAT is what we are getting into in this episode. If you want to know what it looks like and feels like to live an authentic life ~ how to live from the inside out ~ tune in now. :)
The mission of the.SoL.method is to be your guide to heal from the past, be at peace in the present, and create a future you love. This podcast is for spiritual badasses who want to transform or level up some area of their lives and are willing to go deeply within themselves so they can feel joy, peace and empowerment in the now.
For more information about the.SoL.method, visit our:
Website at http://thesolmethod.com
Facebook at @thesolmethodyoga
Don't forget to LIKE and SUBSCRIBE!
Hi SoL Tribe! Have you ever wanted to start a new habit - or stop a bad habit - but had trouble staying committed to your goals? Have you ever set a new years resolution and then, about one week later, been unable to continue your new pursuit? If you want to change how you engage with change, then this is the episode for you.
In this episode I tell my story of how I quit drinking alcohol, and based on that experience, how you can make changes in your life with grace and ease. We don't need to suffer to make choices that lead to realizing the life we are called to. Despite popular opinion, it doesn't need to be immensely difficult to step into our best selves. Even though our culture teaches us that change is hard, I don't believe that needs to be our reality if we know how to dissolve our resistance. That process is what I teach you in this episode.
The mission of the.SoL.method is to be your guide to heal from the past, be at peace in the present, and create a future you love. This podcast is for spiritual badasses who want to transform or level up some area of their lives and are willing to go deeply within themselves so they can feel joy, peace and empowerment in the now.
For more information about the.SoL.method, visit our:
Website at http://thesolmethod.com
Facebook at @thesolmethodyoga
Don't forget to LIKE and SUBSCRIBE!
Hi SoL Tribe! Welcome back to Episode 10 of the.SoL.method Podcast. This is the second part of a short mini series on manifesting romantic relationships, whether you are looking to bring a new partner into your life, or you are interested in leveling up a committed relationship that you are already in.
This Episode is for anyone who is looking for support on designing your future relationship and calling that special someone into your life. In the last episode. Episode 9: How to Lose a Guy (or Girl) in 10 Days, we covered step one of the three steps to manifesting a romantic relationship. We are going to cover steps two and three in Episode 10.
The mission of the.SoL.method is to be your guide to heal from the past, be at peace in the present, and create a future you love. This podcast is for spiritual badasses who want to transform or level up some area of their lives and are willing to go deeply within themselves so they can feel joy, peace and empowerment in the now.
For more information about the.SoL.method, visit our:
Website at http://thesolmethod.com
Facebook at @thesolmethodyoga
Don't forget to LIKE and SUBSCRIBE!
Welcome back, SoL Tribe! Let me ask you - do you hate dating? Do you feel inauthentic, frustrated, or bored in your current relationship? If you're wanting to show up in your romantic relationship in a new way OR manifest a new romantic relationship in your life that is healthy, grounded, and authentic, this episode is for you.
This episode and the one to follow are going to be a mini series, where we are going to cover three steps to manifesting your best romantic relationship. This can either be for those of you who are single and wanting to manifest a new relationship in your life, or, for those of you who are already currently in our relationship, this can be about re-engaging into that relationship and showing up at a higher level.
The mission of the.SoL.method is to be your guide to heal from the past, be at peace in the present, and create a future you love. This podcast is for spiritual badasses who want to transform or level up some area of their lives and are willing to go deeply within themselves so they can feel joy, peace and empowerment in the now.
For more information about the.SoL.method, visit our:
Website
Facebook page
YouTube
Welcome back, SoL Tribe! Not going to lie, I had a completely different episode planned for this week, which is why this is coming out later than normal. However, it was really important to me to lean into a very relevant conversation that is happening all across America right now, and that is the conversation about abortion.
While I know this topic can be incredibly divisive, I'd like to create a different conversation on this topic. This is WAY bigger than pro-life or pro-choice and I believe that the solution to this is not in the government, but instead lies in the responsibility of every citizen.
The mission of the.SoL.method is to be your guide to heal from the past, be at peace in the present, and create a future you love. This podcast is for spiritual badasses who want to transform or level up some area of their lives and are willing to go deeply within themselves so they can feel joy, peace and empowerment in the now.
For more information about the.SoL.method, visit our website or check out our Facebook page @thesolmethodyoga
If you're looking for some hilarious stories, and the last part of our three-step process on creating amazing relationships in your life, tune in now! In this episode, we will cover the last part of step three, which is all about how to lean into challenging conversations and create deep and meaningful relationships with everyone in your life.
The mission of the.SoL.method is to be your guide to heal from the past, be at peace in the present, and create a future you love. This podcast is for spiritual badasses who want to transform or level up some area of their lives and are willing to go deeply within themselves so they can feel joy, peace and empowerment in the now.
For more information about the.SoL.method, visit our website or check out our Facebook page.
This episode of the.SoL.method Podcast is all about how to handle challenging conversations with grace and ease. To say I was, ah, inspired after a holiday weekend with friends and family, is an understatement. If you're wanting to level up every relationship in your life and never feel resentment towards those you love again, tune in now.
The mission of the.SoL.method is to be your guide to heal from the past, be at peace in the present, and create a future you love. This podcast is for spiritual badasses who want to transform or level up some area of their lives and are willing to go deeply within themselves so they can feel joy, peace and empowerment in the now.
For more information about the.SoL.method, visit our website or check out our Facebook page.
Hello, SoL Tribe! Welcome to Episode 5 of the.SoL.method Podcast. This episode is all about how to handle big emotions in your life, both your own and those of people around you. If you're wanting to live a life where nothing can shake you - no yelling, no slamming doors, no sarcastic remarks - where you are bulletproof to all of your emotional triggers - this episode is for you.
The mission of the.SoL.method is to be your guide to heal from the past, be at peace in the present, and create a future you love. This podcast is for spiritual badasses who want to transform or level up some area of their lives and are willing to go deeply within themselves so they can feel joy, peace and empowerment in the now.
For more information about the.SoL.method, visit our website or check out our Facebook page.
Like I promised in the last episode, in this episode of the.SoL.method Podcast, I share the technique I learned from my coach to clear the ego's tiny mad ideas and bring yourself back to peace. If you're looking for the number 1 way to absolutely transform your relationship with yourself and everyone around you, this is it.
This podcast is for spiritual badasses who want to transform or level up some area of their lives and are willing to go deeply within themselves so they can feel joy, peace and empowerment in the now.
For more information about the.SoL.method, visit our website or check out our Facebook page.
The mission of the SoL method is to be your guide on your return to yourself. To help you heal from the past, be at peace in the moment, and create a future you love. This podcast is for spiritual badasses who want to transform or level up some area of their lives and are willing to go deeply within themselves so they can feel joy, peace and empowerment in the now.
In this episode, we discuss:
The voice in our heads, how I went insane at a parade, the connection between our physical, mental and emotional environments, and how we must witness and release our egos to live a fulfilled and authentic life.
**For those of you who have asked, what the secret is to me and Joe's drama-free relationship, the information in this episode and the next one that I'll produce is a HUGE part of it. :) Enjoy!
This episode is exactly what it sounds like; the story of the first truth bomb my coach dropped on me in my healing journey. We discuss personal responsibility and codependence and why you may be feeling frustrated or stuck in your relationships.
Welcome to the first episode of the.SoL.method Podcast! In this episode, I share a bit of my story, the background on the.SoL.method and why I am so passionate about sharing this with you.