Late summer talks: Recent Episodes
Foggyrat
Hello and welcome to everyone to this podcast! We'll talk about a lot of things, like mental health, social media, teenage life, music and hobbies and so much more :) I hope you like this and that you can have a nice time! Enjoy <3
Thank you all so much for being here all this episodes, i really appreciate it. This has been really helpful and special for me and i'll always be grateful for it, but i have to say goodbye. Wish you the best <3
Anger is a common and strong feeling, which is normally related with negative things. Anger makes us do things that we would consider stupid, but is it really that bad? In this episode we're going to talk about what anger is, how it affects us and how we manage it. Enjoy!
Sometimes we feel invisible, and i feel like this too, which i hate. Today we'll have an intense episode talking about this and a lot of things more, enjoy!
Today we'll just talk about different things that have been going on in my mind. How people percieve us, self-sabbotage, validation, future, school, and so much more! Enjoy :)
Sadness is not a negative feeling. Is just as normal as any other feeling. But, it's really complex too. Today, we'll talk about sadness, its connection with depression and its complexity as a feeling. Enjoy!
It's women's day and it's the perfecte excuse to talk about what i love bout being a woman and also complain about all the things we still have to fight for. Happy International Women's Day!
Welcome to a new season and to the start of a new series: feelings! The first feeling we're going to talk about is happiness. We have been told that happiness is a goal we need to achieve to have the perfect life, but is it true? Is it realistic? In this episode we're going to answer this questions and also talk about a lot of other things! Enjoy :)
As a society, we're really used to say some people can't change or that somebody will never change. But, is it true? Or on the contrary, is change inevitable? We'll discuss this in this episode with some other things! Enjoy the last episode of the season :)
We're all loved by someboyd in our lifes. But do we feel like it? Today we'll talk about why do we feel unloved while we know we are taking mirrorball by taylor swift as our example (who also explains who i am). thanks for listening!
We tend to label things as good or bad. The same happens with people. In what do we base this label of good or bad people? Can we say someone is good or bad? Today we'll have a phylosophycal talk about human natura, decisions, mistakes and other things that make us good or bad (if we can say so), and why. I hope you like it!
Feelings. They are the most humane things. But sometimes, we may not understand them. This is was thinking is so important. Thinking does not only help us understand uourselves and our feelings, but also evolve into our feelings. In this episode we talk about ways of understanding ourselves (and our feelings) better and the importance of thinking. I hope you like this!
Movies and social media portray teenage years as if it was the best that time ever, but in reality, it's not. we see that the most normal things are to fall in love, and to party a lot, and to have lots of friends; but in my life (and most of the people i know) this is not how it is. today, we'll talk about how teenage years are supposed to look live vs. how i, and most teenagers, are living it.
Today we'll be doing something different, which is playing would you rather...? This way, this episode can help you (and also me) to get distracted and just have a chatting time talking about things without a lot of importance or meaning in our lifes. i how you like this!
2022 is coming to an end, and a lot has happened. in this episode, i'll talk a little bit about every month, some bad things i've experienced but also good things i've learnd, lived, and realized. moreover, we'll talk about fears and hopes for 2023 and some things we want to accomplish. i hope yoy enjoy this and a happy new year!
Is it better to speak or to die? To speak is facing up the truth, but it causes a lot changes that we don't want. To die is to swallow the pain, but gives us stability. Today we'll talk about which option is best, and i'll talk about how i've been feeling
Growing up can be scary. It gives a lot of responsability, and a lot of pressure to ourselves. But not everything about getting older is bad. In this episode we'll talk about both sides of growing up, and how this makes me feel, while also giving some advice. Hope you like this!
Today i will talk about my spotify wrapped and what i think about it, and also react to it, in some way. But before of this i talk about what's been going on in my mind and my current feelings, and some things i've realized this past days about myself. Hope you like this! <3
Today we'll be talking about a lot of things, because the topic is actually no topic. We'll listen to myself talking about a lot of different things, like school, growing up, the future, teenage years and more! Enjoy :)
Anxiety is really common, and it affects me too, specially this past weeks and days. It can come from a lot of different things, like stress, which i've had a lot because of school and different life events. in this episode, i will talk about how anxiety has been affecting me this past week, and i will also give some advice on how to deal with it. AN IMPORTANT THING is that i will be changint this podcast name on the next episode so stay tunned! enjoy :)
Today I will talk about the need of academical validation, why do we (and specially I) need it, other types of external validation, it's relation with mental health and self-esteem and a lot of more things! Enjoy :)
In this episode i talk about the difference between fear and anxiety, what are they and how they affect us in our lives. i also talk about how anxiety is seen in our society, its types and how to deal with panick/anxiety attacks. i hope you like this! <3
In this 6th episode, I talk about the feeling of giving more than what you recieve, how to deal with this, why do we like giving so much and why is it so important to recieve love or feel reciprocated and so much more things! I hope you like this :)
In this episode i talk about what a friendship means to me, why do i think a lot of us (included i) can fee like we don't have friends, my thoughts during the past days and a lot of more things! I hope you enjoy <3
In this episode I'm going to talk about my thoughts on school, why is it so tiring for me and also why am i so afraid to start this school year (which is my last one). I also talk about the future, spending too much time with people, expectations and fears for this year. I hope you like it and i wish you the best of lucks for this year! <3
In this third episode i talk about what loneliness is, my experience with itm why so many people feel like this and so much other things because i'm really distracted and i have a lot of things to say right now. i hope you all can enjoy this! <3
In this episode i'm going to talk about my feelings on my birthday: loneliness, growing up, tha attention you might (or might not) get, and o lot of things more! I hope you enjoy this <3 (more than I enjoy bdays)
In this episode i'll be introducing the podcast and talking about what seasonal depression is, specially about summer depression, how it has affected me and what can help you (and me) deal with it.