We invited our friend, Salina who is a Licensed Nutritionist. In this episode, you will hear about what healthy lifestyle truly means. She will answer our questions about fad diets and bust some of the most common health myths.
We invited our friend Chloe, who’s a Psych major. She will give us some tips on how we can best protect our mental well-being in these trying times. Chloe and her colleagues offer a free and anonymous counselling for 24/7 support. Feel free to contact them here: 09178001123.
Do you also miss travelling? Listen to this episode as we reminisce our travels before pandemic happened.
In this episode, we talked about our quarantine food and top 5 recent orders from Grab and Foodpanda.