Clear, Even Toned Skin Podcast: Recent Episodes
Zodwa Mokgele
I help ladies achieve a clear, even toned skin through good nutrition & a great skincare routine. Im Zodwa Mokgele & I'm a professional skincare therapist. You will get tips on foods that are great for skin, products ingredients & how to build your skincare routine.
Microneedling and black skin. We go over the benefits of microneedling and over the risks of microneedling on black skin. We talk about how to mitigate these risks and whether it's worth it to do microneedling on black skin
Free Download: Treatments for pigmentation
Spring Skincare Tips. Spring has sprung & it's time for some spring skincare tips. You should be adapting your skincare routine to the change in season so listen to this episode for spring skincare tips. In Spring Skincare tips, I go over the small tweaks you have to make in your lifestyle & skincare routine to get your skin spring ready
FREE Skincare Routine Audit
Beauty Focus Collagen
How To Get Rid Of Pigmentation On Sensitive Skin
The Importance Of Sunscreen
Premature Ageing Skin
What To Avoid Mixing With Vitamin C
Will Drinking Collagen Help My Skin?
Instagram: @zodwaskincoach
The Importance Of Sunscreen. We all know the importance of sunscreen but if you're not sure of the importance of sunscreen and what all the hype about the importance of sunscreen is about, then this episode is for you. I go over four reasons for the importance of sunscreen for your skin
How to reduce pores. If you are struggling with large pores and you've tried to reduce your pores without any luck then this episode is for you. I go over the 3 main things that cause large pores and solutions to all 3. Have a listenThe Importance Of Removing MakeupFREE Skincare Routine AuditInstagram: @zodwaskincoach
Why you shouldn't pop pimples. If you have pimples and you always pop pimples or you don't know how to stop popping pimples then this episode is for you. I go over how a pimple forms and I tell you the two main reasons you shouldn't pop pimples.
How To Get Rid Of Dark Spots On Face
Treat The Cause Of Your Acne
Free Skincare Routine Audit
Instagram: @zodwaskincoach
How to get over a skin setback. If you've finally cleared your skin and achieved that glow you've always wanted but all of a sudden the acne/pigmentation comes back or you glow fades, you're having a skincare setback. We go over the 3 important steps on how to get over a skin setback in this episode
Book: FREE skincare routine audit
If you're not consistent with removing your makeup in the evenings then this episode is for you. I talk about the importance of removing makeup thoroughly and list 3 points on the importance of removing makeup.
Benefits of oil cleansing
7 cleansing mistakes you're making
Why does skin become drg as we age. If you are over the age of 30 and are finding your skin is becoming dry as you age, then this episode is for you. I gove over why does your skin become dry as we age and how to treat skin that becomes dry as we age.
How to treat dehydrated skin
Will drinking collagen help my skin?
Premature ageing skin
Treatments for pigmentation
Why your pigmentation is not fading. If you've been wondering why your pigmentation/spots are not fading, then this episode is for you. I go over the 8 reasons why your pigmentation isn't fading. Take a listen as one small change in your skincare routine or lifestyle can make a world of a difference.
How to get rid of pigmentation on sensitive skin
Will drinking collagen help my skin?
Skincare routine for a clear skin
Brighten pigmentation gradually
Free Guide: Treatments for pigmentation
We go over the importance of cleansing in this episode. We touch on what cleansing is, Why it's important, how often you should be cleansing and what you should be cleansing with.
Why Cleansing With Soap Is Bad
Benefits Of Oil Cleansing
7 Cleansing Mistakes You're Making
Free Guide: Treatments For Pigmentation
Book a Clear Skin Consultation
Is Exfoliating good for ageing skin? In this episode I go over what exfoliation is, it's benefits and how it can fit into your skincare routine if you're concerned about premature ageing or have a mature skin
When To Avoid Exfoliating
How To Create A Skincare Routine
Why Cleanisng With Soap Is Bad. In this episode we go over what soap is and why it's not the ideal cleanser to cleanse with. We also touch on what you should be cleansing with instead
7 cleansing mistakes you are making
Benefits Of Oil Cleansing
Treating pigmentation on a sensitive skin can be tricky. I talk about how to approach it in this episode
When To Avoid Exfoliating
Skincare Routine For A Clear Skin
Brighten Pigmentation Gradually
Instagram: @zodwaskincoach
Turmeric is a favourite ingredient for pigmentation in the home made skincare world.... but can it effectively get rid of your pigmentation?
Free guide: Treatments for pigmentation
Instagram: @zodwaskincoach
I go over the 2 part approach in getting rid of hormonal acne. I also include a free guide called Skincare Routine For Acne. In this guide I go over the complete treatment plan for acne & include my favourite supplement for digestive health.
Free Guide: Skincare Routine For Acne
Treat The Cause Of Your Acne
Sudden Chronic Cystic Acne
How to create a skincare routine
Gut health & acne
Instagram: @zodwaskincoach
Exfoliation is an important step in any skincare routine & contributes to clear, even toned skin. There are time though, when you should really avoid Exfoliating your skin. In this episode I list all the times you should avoid exfoliation.
Are physical or chemical exfoliators better for clear skin?
Book Free Virtual Consultation
Instagram: @zodwaskincoach
I go over different reasons why you skincare routine isn't giving you a clear, even toned skin
Free Virtual Consultation: Book now
Instagram: @zodwaskincoach
Why is fragrance in skincare bad? If you're wondering why fragrance in skincare is bad even if you don't have a sensitive skin, then this episode is for you. I will cover why companies put fragrance in skincare products & why it's bad for your skin
Shop: SKIN functional
Is your skin darker than your body?
Free download: The secret to clear, even toned skin
Instagram: @zodwaskincoach
You've been using a product & it's been working great for you but You've seen a similar product with the same ingredients & it's cheaper... should you go for the cheaper one? What's the difference?
Free Download: The Secret To Clear, Even Toned Skin
Instagram: @zodwaskincoach
If you have a great skincare routine but are still struggling to achieve a clear skin, you might have to look at how your lifestyle is affecting your gut health. Press play as the answer to clear skin might be in your gut health.
Healthy Gut, Clear Skin Program: Enquire here
Free Download: The Secret To Clear, Even Toned Skin
Healthy Gut, Clear Skin Program
Instagram: @zodwaskincoach
If you are struggling with congestion, breakouts or acne, you probably know that exfoliating is important. Which one clears the skin better, Physical or Chemical?
Free Download: The Secret To Clear, Even Toned Skin
Free Virtual Consultation: Book here
A friend of mine said that she had a sudden breakout after installing a weave. So it made me wonder if synthetic hair.can really cause a breakout. Press play to find out....
Free Download: The Secret To Clear, Even Toned Skin
Free Virtual Consultation: Book Here
Instagram: @zodwaskincoach
Collagen supplements, shakes & coffee's are becoming popular but will they really benefit you skin? Press play to find out
Free Download: The Secret To Clear, Even Toned Skin
Free Virtual Consultation: Click here
Instagram: @zodwaskincoach
If you struggle with Pigmentation & want to get rid of it as in yesterday, pause & listen. I explain why it's crucial to be patient & treat it slowly.
Episode: Is Your Face Darker Than Your Body?
Instagram: @zodwamokgele
If you've started noticing that your face is darker than your body, then this episode is for you. I go over the 5 different things that could cause this uneven skin tone.
Download Treatments For Pigmentation
Instagram: @zodwaskincoach