Hi! My name is Heidi Denise and I have created the Crossing Bridges podcast to talk just about ANY and EVERYThING. I hope to inspire or help anyone living with debilitating anxiety and fear. I have suffered from anxiety and panic for over 12 years. I will be candidly sharing with you my personal experiences (some will make you cry and some laughing out loud)and what works/worked and what hasn’t worked for me two times a week. I am by no means a licensed therapist, counselor or even an “authority” on the matter. I hope this brings you support a smile and encouragement!💜 Be good to yourself.
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