Connect & Inspire: Recent Episodes
Charlotte
The Connect & Inspire Podcast is a safe space for you to help you navigate through uncertainty with more ease and master the Art of Being. It's also a place for us to connect and inspire each other (hence the title).
Charlotte is an embodiment guide, podcaster & YouTuber who helps young women navigate through uncertainty, reconnect to their soul, reclaim their power and master the Art of Being so they can create a life they love, thrive authentically & inspire others.
Follow Charlotte on instagram: @pranathyme / @connect.and.inspire
Subscribe for a new episode every Wednesday.
Hello Beautiful soul & welcome to season 2 of The Connect & Inspire Podcast.
To open this new season, I have the pleasure to welcome Anna from the authentic workshop & Becca from balanced marketing! Together they have a podcast called Unconventional joy. Make sure to check it out, it's a good one!
This month, the theme is communication. In this episode, we talk about how we create joy, what joyful communication mean to us, how human design has helped us, learning to speak up, our respective journey & more! A beautiful and insightful episode! So take a cup of tea, coffee, lemon water, whatever you prefer, get comfortable and enjoy!
On this season of the podcast, I will have the pleasure to welcome one guest per month & share with you bits and pieces of my speaking diary.
Don't forget to subscribe & turn on your notification so you don't miss it!
See you soon....
Follow the unconventional Joy podcast on Instagram: @unconventional.joy
Connect with Anna
Anna - Instagram: @theauthenticworkshop
Anna - Email address : info@annavahlenkamp.com
Connect with Becca
Becca - Instagram: @balanced_marketing
Becca email adress: @info.beccareath@gmail.com
Connect with Charlotte:
Sign up to the Newsletter: https://mailchi.mp/d43290c4c88f/newsletter
Instagram: @pranathyme
Mail: pranathyme@gmail.com
Hello beautiful souls!
Today is the last day of the 1st season and I have the pleasure to welcome Andrew on the podcast. Andrew Cooper-Sansone is a science communicator focusing on neuroscience, psychology, and mental health. He runs “Sense of Mind,” an Instagram and YouTube channel focused on neuroscience, mindfulness, stress, motivation, critical thinking, and happiness. This work is sponsored by the Diamond Mind Foundation, a charitable foundation aimed at helping individuals to improve their lives and to “see reality without distortion”. His writing can be found on his blog (biologyandlife.com) and in publications like Skeptic Magazine.
In this episode, we talk about how learning about your brain can help you navigate uncertainty with more ease & live your best life. We explore meditation & mindfulness practices and so much more! Andrew also shares with us his inspiring journey and what let him to the creation of sense of mind. A every peaceful & inspiring episode! Enjoy...
Season 2 coming on October 1st, 2021!
Don't forget to subscribe & turn on your notification so you don't miss it!
See you soon....
Connect with Andrew:
Andrew - Instagram: @sense.ofmind
Andrew - Youtube: https://www.youtube.com/channel/UC610T-s8gpOVDtAVXTZ35FQ
Connect with Charlotte:
Sign up to the Newsletter: https://mailchi.mp/d43290c4c88f/newsletter
Instagram: @pranathyme
Instagram: @connect.and.inspire
YouTube: https://www.youtube.com/channel/UC5YGes_33ntaoRpKAB0Mfrw
Hello beautiful souls!
Today I have the pleasure to welcome Regina on the podcast. She is a Pharmacist & Holistic Health Coach. In this episode, we talk about how to navigate uncertainty through big changes in your life, trust the universe, move away from the diet culture, regain confidence & so much more. Regina also shares with us her own journey through uncertainty & how it led her to where she is today. A beautiful episode full of hope, connection & inspiration.
Reminder : Regina will be hosting a Free Masterclass on September 11th, 2021 at 12PM CEST for the launch of her program called "Confidence from Within". I highly encourage you to check her out & send her a DM if that sounds like something you could be interested in!
Connect with Regina:
Regina - Instagram: @reginaahealth
Connect with Regina's sister:
Regina's sister - Instagram: @studio.ilumiina
Connect with Charlotte:
Sign up to the Newsletter: https://mailchi.mp/d43290c4c88f/newsletter
Instagram: @pranathyme
Instagram: @connect.and.inspire
YouTube: https://www.youtube.com/channel/UC5YGes_33ntaoRpKAB0Mfrw
Hello beautiful souls!
Welcome to Part 2 of Connect & Inspire with Beate. She is a Mother & Holistic Health Coach who specializes in environmental toxins. In this episode, we talk about uncertainty in business, going out of your comfort zone, the art of being, the importance of living & cherishing life, and so much more. Beate also shares her point of view as a mom & an entrepreneur, while evoking her reflections on how she wants to raise her child. A wonderful episode full of magic, connection & inspiration.
Reminder : The First Edition of the Speak Up workshop will take place on Monday, August 30th, 2021 at 6PM CEST. You can find all the details & sign up through the link in this description! I'm looking forward to connecting with you there!
Connect with Beate:
Instagram: @bewusst.leben.gesund.wohnen
Website : www.beateaust.com
Connect with Charlotte:
Sign up to Speak Up - FREE ONLINE workshop : https://mailchi.mp/ad8278e88800/speak-up
Instagram: @pranathyme
Instagram: @connect.and.inspire
YouTube: https://www.youtube.com/channel/UC5YGes_33ntaoRpKAB0Mfrw
Hello beautiful soul,
Today, I am delighted to share with you this very special episode. In this episode I'm announcing the 1st edition of the Speak Up workshop. This Free Online workshop will take place next Monday on August, 30th, 2021 at 6PM CEST! I am so excited for this & I can't wait to connect with you inside! Now this project wasn't expected so in this episode I talk about my creation process, the story behind speak up & so much more! I hope you will like it and that it will inspire you in one way or another! (Link below to sign up to the workshop).
Lots of love.
Connect with Charlotte:
Sign up to Speak Up - FREE ONLINE workshop : https://mailchi.mp/ad8278e88800/speak-up
Instagram: @pranathyme
Instagram: @connect.and.inspire
YouTube: https://www.youtube.com/channel/UC5YGes_33ntaoRpKAB0Mfrw
Hello beautiful souls!
Today, I am happy to welcome Beate on the podcast. She is a Mother & Holistic Health Coach who specializes in environmental toxins. In this episode, she shares with us her personal journey through uncertainty, how motherhood changed her & how she started to be interested in environmental toxins. A wonderful episode where she reminds us that we always have a choice & it's never too late to start living a life you love. However that looks like to you. I also have a special announcement for you at the end of this episode so stay tuned...and... Enjoy!
Also Part 2 is coming to you next week, subscribe to this podcast to make sure you don't miss it! <3
Connect with Beate:
Instagram: @bewusst.leben.gesund.wohnen
Website : www.beateaust.com
Connect with Charlotte:
Instagram: @pranathyme
Instagram: @connect.and.inspire
YouTube: https://www.youtube.com/channel/UC5YGes_33ntaoRpKAB0Mfrw
Subscribe to the Newsletter: https://mailchi.mp/d43290c4c88f/newsletter
Hello beautiful souls
Today, I have the pleasure to welcome Flor from Flor For Wellbeing. She is a young Fitness & Wellness Coach. In this episode, Flor shares with us her experience with the Art of Being & uncertainty as a young woman. We also give you practical tips & tools that you can use to navigate uncertainty with more ease. If you stay until the end, you will also have the opportunity to hear about our experiences with human design and enneagram! A lovely podcast episode where she reminds us that we are responsible of our own life & we always have the power to change things if we don't feel aligned to them. I hope this will help you and inspire you in one way or another. Enjoy!
Connect with Flor:
Instagram: @flor_forwellbeing
Connect with Charlotte:
Instagram: @pranathyme
Instagram: @connect.and.inspire
YouTube: https://www.youtube.com/channel/UC5YGes_33ntaoRpKAB0Mfrw
Hello beautiful soul,
In this episode, I have the pleasure to welcome Steph from The Meaningful Mentor. She is a virtual assistant and a Holistic Mentor. In this episode, we explore how to navigate uncertainty with a chronic condition & How to balance the choices that we have with how we are feeling. Steph also shares a bit about her journey as a person diagnosed with IBS, a business owner and a woman. A beautiful podcast where she reminds us that we always have a choice. Hopefully this will help you and inspire you in one way or another. Enjoy!
Ps : Steph has just released her Meaningful Mentor experience to help introverted people with a chronic condition to manage their day, bring awareness into their life so that they can create a meaningful lifestyle that works for them. Make sure to check her Holistic Mentor profile to know more about this.
Connect with Steph:
Instagram Virtual Assistant: @va_stephsolutions
Instagram Holistic Mentor: @the_meaningfulmentor
Connect with Charlotte:
Instagram: @pranathyme
YouTube: https://www.youtube.com/channel/UC5YGes_33ntaoRpKAB0Mfrw
Hello beautiful soul,
In this episode, I have the pleasure to welcome Shannon from Introspective Travel Diaries. She is an English teacher and we had a wonderful time together talking about releasing perfection & expectations, following your path and seeing the beauty in every single moment of life. We've also talked about the importance of welcoming all of your emotions. A long but insightful podcast to connect with you, help you and inspire you in one way or another. Enjoy listening to this 2nd part. Make sure to listen to the 1st one (if you haven't already) and I'll see you next week for another episode!
Connect with Shannon:
Instagram: @introspective_travel_dairy
YouTube: https://www.youtube.com/channel/UCOBf9jlK_snYFOV30q_CjLA
Connect with Charlotte:
Instagram: @pranathyme
YouTube: https://www.youtube.com/channel/UC5YGes_33ntaoRpKAB0Mfrw
Hello beautiful soul,
In this episode, I have the pleasure to welcome Shannon from Introspective travel diaries. She is an English teacher and we had a beautiful time together talking about comparison, how to stay focused & motivated while exploring your ideas and not getting caught up in what other people are doing. We also talked about the importance of slowing down, breathing, making mistakes and seeing the abundance in all areas of our life. A long but insightful podcast. Enjoy listening to this 1st part. Part 2 is coming to you next week... So stay tuned!
Connect with Shannon:
Instagram: @introspective_travel_dairy
YouTube: https://www.youtube.com/channel/UCOBf9jlK_snYFOV30q_CjLA
Connect with Charlotte:
Instagram: @pranathyme
YouTube: https://www.youtube.com/channel/UC5YGes_33ntaoRpKAB0Mfrw
Hello Beautiful soul,
I'm back for a new episode where we talk about clarity, my experience and relationship with it, as well as what helped me.
Feel free to reach out to me on Instagram if you have any questions or if you want to apply to be on the podcast. I will be more than happy to chat with you.
If you want to see more content about freedom, self-love, self-development & the Art of being you can subscribe to my YouTube channel. I post a new video every Sunday.
Now, I wish you a beautiful week, I hope you will enjoy this new episode. I'll see you next Wednesday with a beautiful guest to talk about how we can stay confident, focused and motivated, while exploring our different ideas without getting caught up in a spiral of what others have to offer.
It's going to be very interesting so stay tuned!
Instagram : @pranathyme
YouTube : https://www.youtube.com/channel/UC5YGes_33ntaoRpKAB0Mfrw
In this episode, I share with you feelings & fears that I had growing up, a part of my story I used to be ashamed of, & how these have helped me understand who I am and what I am meant to do. We talk about feeling lost, the difficulty of making choices, following your heart & finding your purpose. Hopefully, this will help you, resonate with you or inspire you (in one way or another) to follow your dreams.
Be you, do your best, trust & surrender & the magic will happen ✨
Connect with me on Instagram: @pranathyme
Hello beautiful soul,
I'm Charlotte, Soul Purpose & Wellness Coach & founder of Pranathyme. I help young women reconnect to their soul, reclaim their power & create balance so they are empowered to create a life they love, thrive authentically & inspire others. I truly & deeply believe that life is worth living to the fullest.
In this podcast, we will talk about everything from health & wellness, women, purpose, spirituality, energy & so many other things. It’s a place to inspire you to live your dreams & bring awareness around important topics that I'm passionate about & can help you. In some episode it will be just me talking, answering questions, or sharing about my experience. In others, I will be inviting passionate & driven women entrepreneurs who want to bring awareness around a certain topic & inspire other people.
In this first episode, I'm introducing the podcast & we talk about what the question "what makes you unique?" really means. I'm sharing a little bit about my experience & thoughts on this question & the importance of authenticity. I hope this will resonate with you & inspire you to go deeper into this topic.
You are already unique, you have all the resources that you need within you. It's time to step into your infinite power!
Be you, do your best, trust, surrender & the magic will happen. ✨
Instagram: @pranathyme : https://www.instagram.com/pranathyme/