The Lifestyle Hacker: Recent Episodes
Yogesh Honavarkar
I make believers of home workout & sustainable nutrition practices believe & achieve their fitness goals at home through home workouts & sustainable nutrition practices.
Stop relying on artificial substances to get fit. Keep it simple and keep it sustainable
In todays podcast, learn the total amount of macronutrient consumption withon total calories.
Know how much food to consume as per your bodytypes rather than following random stereotypical unsustainable diet styles and patterns offered on the internet.