Holly and Kate Podcast: Recent Episodes
Holly & Kate
The Divine duo of North and South collide in this conversational and sometimes controversial podcast. These two Taurus' talk about spirituality, self-discovery, empowerment, self-mastery and life's synchronicities.
EP33 - 6 Ways You May Be Slut Shaming Without Knowing it
⚡ What exactly is Slut Shaming?
⚡ Has this happened to you?
⚡ Are you guilty of doing it? (even to yourself 😬)
⚡ Why are heterosexual men excused?
⚡ How do you feel about nudes?
⚡ Which one of our hosts has been a model for a life drawing class? 🤫
⚡ Are you sex positive?
⚡ Kink and Fetish party anyone?
⚡ The real hero of Sex and the City
HOLLYANDKATE #HOLLYANDKATEPODCAST
Stalk us on Social! @hollyandkatepodcast
Leave us a review on Apple Podcasts Holly and Kate Podcast on Apple Podcasts
Subscribe to keep up with the latest: Join the email list (we won't spam you) Self Help | Divine Tandem (wixsite.com)
Check out our channel on YouTube & Subscribe to Divine Tandem - YouTube
Questions, comments, feedback?
Email us at divinetandem@gmail.com
EP32 - The Real Secret Is Self Love
⚡ Body Image today and the 4 Aspects
⚡ Have you ever been Body-Shamed?
⚡ Do you know what it means to truly love YOURSELF?
⚡ Discipline over Motivation
⚡ Social Media standards of beauty
⚡ Historical views of Self Image
⚡ Perfect doesn't exist
⚡ Comparison is the killer of joy
⚡ Future projecting your happiness
HOLLYANDKATE #HOLLYANDKATEPODCAST
Stalk us on Social! @hollyandkatepodcast
Leave us a review on Apple Podcasts Holly and Kate Podcast on Apple Podcasts
Subscribe to keep up with the latest: Join the email list (we won't spam you) Self Help | Divine Tandem (wixsite.com)
Check out our channel on YouTube & Subscribe to Divine Tandem - YouTube
Questions, comments, feedback?
Email us at divinetandem@gmail.com
EP31 - New Year, New Theories and Another Group of People in the Mix!
⚡ Update to our most popular episode to date "The Three Types of People in The World Right Now"
⚡ We now have Four Types of People in the mix...Where do you fit it?
⚡ Oh let me count the ways...or should I say Red Flags
⚡ Has anything really changed?
⚡ It's OKAY to change your mind.
⚡ Are we allowed to ask questions anymore?
⚡ Buzz word of the day "inconsistency"
⚡ Comply until when? How far will you be pushed?
⚡ Opinion of choice. Politicizing healthcare and polarizing opinions
HOLLYANDKATE #HOLLYANDKATEPODCAST
Links to explore
Joe Rogan Experience - #1747 Dr. Peter A. McCullough
Joe Rogan Experience - #1757 Dr. Robert Malone
Holly and Kate Podcast: The Three Types of People in the World Right Now on Apple Podcasts
Stalk us on Social! @hollyandkatepodcast
Leave us a review on Apple Podcasts Holly and Kate Podcast on Apple Podcasts
Subscribe to keep up with the latest: Join the email list (we won't spam you) Self Help | Divine Tandem (wixsite.com)
Check out our channel on YouTube & Subscribe to Divine Tandem - YouTube
Questions, comments, feedback?
Email us at divinetandem@gmail.com
EP30 - Manifesting Your Best Year Yet!
⚡ Goal Setting - Where do you sit? Go Big? OR Keep it Achievable?
⚡ The importance of integrating after you "Do the Work"
⚡ Creating space and letting go to allow for all the new stuff
⚡ 2020 too? or 2022? YOU Decide!
⚡ Ikigai to help you figure out WHAT you want
⚡ Manifesting means BE SPECIFIC
⚡ You can't get what you WANT until you DECLARE what it is exactly.
⚡ The Universe can't decipher your question mark...only you hold that power.
HOLLYANDKATE #HOLLYANDKATEPODCAST
Stalk us on Social! Holly and Kate Podcast (@hollyandkatepodcast) • Instagram photos and videos
Leave us a review on Apple Podcasts Holly and Kate Podcast on Apple Podcasts
Subscribe to keep up with the latest: Join the email list (we won't spam you) Self Help | Divine Tandem (wixsite.com)
Check out our channel on YouTube & Subscribe to Divine Tandem - YouTube
Find YOUR Purpose now Ikigai to find your purpose
Questions, comments, feedback?
Email us at divinetandem@gmail.com
EP29 - Rejection? or Redirection!
🎄 Merry Christmas!...You're Fired.
🎄 The Fear of rejection
🎄 What happens AFTER you get rejected?
🎄 If you don't ask...No will always be the answer.
🎄 Job rejection
🎄 Relationship re-direction
🎄 You don't always get what you want, you get what you NEED.
🎄 The Law of Averages
HOLLYANDKATE #HOLLYANDKATEPODCAST
Stalk us on Social! Holly and Kate Podcast (@hollyandkatepodcast) • Instagram photos and videos
Leave us a review on Apple Podcasts Holly and Kate Podcast on Apple Podcasts
Subscribe to keep up with the latest: Join the email list (we won't spam you) Self Help | Divine Tandem (wixsite.com)
Check out our channel on YouTube & Subscribe to Divine Tandem - YouTube
Questions, comments, feedback?
Email us at divinetandem@gmail.com
EP28 - ARE YOU FEELING SAD?
Tis' the season... depending on your location and perhaps the weather forecast. 🌧️😞🌤️
Listen now on wherever you get your favourite podcasts!
Stalk us on Social! Holly and Kate Podcast (@hollyandkatepodcast) • Instagram photos and videos
Leave us a review on Apple Podcasts Holly and Kate Podcast on Apple Podcasts
Subscribe to keep up with the latest: Join the email list (we won't spam you) Self Help | Divine Tandem (wixsite.com)
Check out our channel on YouTube & Subscribe to Divine Tandem - YouTube
Questions, comments, feedback?
Email us at divinetandem@gmail.com
HOLLYANDKATE #HOLLYANDKATEPODCAST
WE'RE ON LOCATION & DISCUSSING:
⚡ Our name change
⚡ The importance of getting out in nature
⚡ How to sit, talk, listen & love
⚡ Goal setting for 2022
⚡ Tips for surviving seasonal depression
⚡ How to keep focused when you want to give up
⚡ The benefit of trying new things
⚡ Consistency is key
HOLLYANDKATE #HOLLYANDKATEPODCAST
Stalk us on Social! Holly and Kate Podcast (@hollyandkatepodcast) • Instagram photos and videos
Leave us a review on Apple Podcasts Holly and Kate Podcast on Apple Podcasts
Subscribe to keep up with the latest: Join the email list (we won't spam you) Self Help | Divine Tandem (wixsite.com)
Check out our channel on YouTube & Subscribe to Divine Tandem - YouTube
Questions, comments, feedback?
Email us at divinetandem@gmail.com
The air feels a bit heavy these days.
There is A LOT going on around the world at the moment and as a collective, we are all feeling it. Would you agree?
In a previous episode of the podcast, we mentioned with your biggest breakdown comes your biggest breakthrough - So what if we told you that with great suffering comes great change?
It's always harder to see when you're in the eye of the storm, but what you must remember is that you can't give up or give in before the miracle happens!
In this episode, Holly and Kate come to the table to talk it out! What's really going on in the world at the moment and how can we as individuals (Yes, You!) hold space for each other and support each other through these times.
How can we also help ourselves and keep moving forward? We're here for you with all the self-care tips and to lend an ear!
Get comfy, relax and join the conversation.
Stalk us on Social! Holly and Kate Podcast (@hollyandkatepodcast) • Instagram photos and videos
Subscribe to keep up with the latest: Join the email list (we won't spam you) Self Help | Divine Tandem (wixsite.com)
Check out our channel on YouTube & Subscribe to Divine Tandem - YouTube
Leave us a review on Apple Podcasts Holly and Kate Podcast on Apple Podcasts
Feeling the weight of the world on your shoulders lately? Have you been knocked down just a few too many times?
How do you get back up again when all you feel like doing is succumbing to where you are now...on the ground?
This is your SIGN!
This is your beacon of light, hope and motivation...walk this way!
We know what you're feeling and although we may not know your EXACT situation, we can all say, we've been in a scenario that seemed like it was going nowhere fast or just flat out knocking us down over and over again.
In this episode, Holly and Kate let you in on a few secrets...How to tweak a few things here or there to get you back on track.
Sometimes it doesn't have to be a huge overhaul in your lifestyle or situation to get the wind back in your sails. Keep it simple and make it work for you and just see how the positive shifts start to roll your way. Remember you have all the tools you need to help yourself.
Choose YOU always.
Pull up a chair, grab a bevy and join the conversation!
Stalk us on Social! @hollyandkatepodcast
Subscribe to keep up with the latest: Join the email list (we won't spam you) Self Help | Divine Tandem (wixsite.com)
Check out our channel on YouTube & Subscribe to Divine Tandem - YouTube
Leave us a review on Apple Podcasts Divine Tandem Podcast on Apple Podcasts
Is Anger one letter short of Danger?
What is the root or cause of Anger?
Holly and Kate are back talking about what brings their blood to a boil and what makes them angry.
In this episode, the girls are diving into the deep end and talking all things ANGER!
There is definitely an energy in the world right now that is promoting a lot of angry feelings. What can you do to manage those feelings when they come to the surface?
Let's talk about what tools we can use and how to identify the different types of anger potentially surfacing for you.
QUESTION - Are you being triggered by something external to help identify and heal something internal?
TIP - Self Awareness and Responding over Reacting is key
Stalk us on Social! @hollyandkatepodcast
Subscribe to keep up with the latest: Join the email list (we won't spam you) Self Help | Divine Tandem (wixsite.com)
Check out our channel on YouTube & Subscribe to Divine Tandem - YouTube
Leave us a review on Apple Podcasts Divine Tandem Podcast on Apple Podcasts
Holly and Kate are back with a very special guest on the podcast this week!
Donna Boyle is a Direct Messenger for Spirit, Medium, Author, Animal Intuitive and Teacher of Yoga, Meditation and Consciousness. Her passion this lifetime is to support the current shift of soul consciousness - which, I think we can agree on, could ALL use some extra support in at this time.
On this episode, the veil is thin and we are diving into the realm of spirit! Donna shares her amazing journey on how she first connected with spirit. We talk about how best to connect to loved ones who have passed, all the different ways we can receive signs from spirit - song lyrics, dream symbolism, and just how to trust the messages and signs you're receiving and opening up to your own gifts if that's something you desire.
Donna shares some interesting stories of the high-profile spirits that have come to visit her and who aid her on her journey still!
She brings through an animal totem for both Holly and Kate during the episode and offers up some valuable guidance and insight that may resonate with YOU as well. Can you guess which animals came through for the girls? Curious...Listen now to find out!
Donna also gives us an exercise that anyone can do to ask Spirit for a sign - Let's try it together!
BONUS! Donna is extending an exclusive offer for our listeners on this podcast. Email her at dboylemedium@gmail.com and tell her you heard about a discount on a reading and she'll book you in at a special rate. Make sure you listen to the whole episode for all the details!
And remember... "Leave no room for Doubt" - Donna Boyle
Follow Donna @donnaboyle_medium
Check out all Donna's Links https://linktr.ee/DonnaBoyleMedium
Stalk us on Social! @hollyandkatepodcast
Subscribe to keep up with the latest: Join the email list (we won't spam you) Self Help | Divine Tandem (wixsite.com)
Check out our channel on YouTube & Subscribe to Divine Tandem - YouTube
Leave us a review on Apple Podcasts Divine Tandem Podcast on Apple Podcasts
Those first 5 minutes...
Is it true that something so important can be determined in just the first 5 minutes?
Can you really tell if there's a connection with a potential love interest in that first 5 minutes during your first date?
Is a job interview make or break in that first 5 minutes?
When meeting new people in general, can you tell if you'll be lifelong friends, business partners or just ships passing in the night?
Holly & Kate are back this week and going a bit off the cuff and debating just how important those First 5 Minutes really are.
Does it have to do with energy? Are there certain people you just don't vibe with and you're not really sure why...but they just rub you the wrong way?
The girls debate both sides of the coin to discuss the importance of first impressions, what you can do to calm those nerves if they're getting the best of you as well as ways to redeem yourself and to thrive well past those first 5 minutes.
Real Talk - If it's truly meant for you, can you really screw it up at all?
Listen Now to find out!
Stalk us on Social! @hollyandkatepodcast
Subscribe to keep up with the latest: Join the email list (we won't spam you) Self Help | Divine Tandem (wixsite.com)
Check out our channel on YouTube & Subscribe to Divine Tandem - YouTube
Leave us a review on Apple Podcasts Divine Tandem Podcast on Apple Podcasts
Did you know that Drama can cause a chemical reaction in the brain similar to that of drugs and opioids?
Do we have your attention now?
Apparently that friend (and you all know who) in your social circle is craving attention and the high that comes with it, so will actively seek out and instigate drama. Holly & Kate are back in the studio this week talking all things DRAMA and about the 5 signs that can tell you if you're addicted to drama and what exactly you can do to free yourself from it.
Drama can take a toll on your mental and physical health - so stop chasing the dragon!
“Drama does not just walk into your life. Either you create it, invite it, or associate with it.” – Unknown
Stalk us on Social! @hollyandkatepodcast
Subscribe to keep up with the latest: Join the email list (we won't spam you) Self Help | Divine Tandem (wixsite.com)
Check out our channel on YouTube & Subscribe to Divine Tandem - YouTube
Leave us a review on Apple Podcasts Divine Tandem Podcast on Apple Podcasts
We're in a world right now that seems unfamiliar and upside down.
There are Three Types of People that we can categorize who have emerged from the landscape...
This week Holly & Kate are going there. Ready to get comfy in the uncomfortable? We break down the three types of people drawing attention in the world right now, as well as talk labels, how you can use your voice without getting stereotyped or even worse...cancelled.
How can you be authentic in an in-authentic world? Do you truly listen and have compassion for others?
Can you see other viewpoints and hold space for people without judging?
Yes, we're going there. It's safe to say the world will never be the same again.
It's okay if you have questions...in fact, the more the better!
Listen and you'll discover why.
Stalk us on Social! @hollyandkatepodcast
Subscribe to keep up with the latest: Join the email list (we won't spam you) Self Help | Divine Tandem (wixsite.com)
Check out our channel on YouTube & Subscribe to Divine Tandem - YouTube
Leave us a review on Apple Podcasts Divine Tandem Podcast on Apple Podcasts
Need a little affirmation in your life?
Please enjoy this recording we've created filled with daily affirmations and inspiration to start and end your day with! OR, if you are in need of a little tune-up throughout your day!
The mind is beyond powerful, so only feed it with the very best.
It's brief yet powerful! Add it to your tool belt or at the very least, your playlist.
Stalk us on Social! @hollyandkatepodcast
Subscribe to keep up with the latest: Join the email list (we won't spam you) Self Help | Divine Tandem (wixsite.com)
Check out our channel on YouTube & Subscribe to Divine Tandem - YouTube
Leave us a review on Apple Podcasts Divine Tandem Podcast on Apple Podcasts
Do we have your attention? The word itself gets the heart racing and the palms sweating.
What is FEAR exactly? Is it always real or can it be imagined?
How can it be triggered in your life and does mental health weigh into it at all?
Did you know that Fear and Intuition are linked?
What does it mean to FEED YOUR FEARS?
Perhaps you are the gatekeeper of your own fear and that only you are responsible for keeping your own fear demon at bay.
So many questions, and all the time to explore...
Come hang out with Holly & Kate and let your guard down to chat all things FEAR.
What to Listen to Next: How to Manage Stress & Maintain Your Zen
Read our Blog: Darkness Cannot Sustain Itself as it Will Always Unravel on its Own
Stalk us on Social! @hollyandkatepodcast
Subscribe to keep up with the latest: Join the email list (we won't spam you)
Have you ever wondered why you feel completely drained of energy or even your life force when you hang out with certain people?!
Well...you're not alone. You may have been attacked by an Energy Vampire! They can come disguised in various forms including, friends, family, co-workers or even a boss.
Holly & Kate are back in the studio talking about the dreaded Energy Vampire and sipping on some delicious sugar-free wine.
Who are these energy vampires exactly? Why have YOU been targeted? AND, how can you spot and shield yourself from future encounters?
Learn what it means to Grey Rock someone and why it's vitally important to protect yourself.
Grab some wine and get comfy, cause we're comin' at cha!
What to Listen to Next: How to Develop Greater Self Awareness
Read our Blog: Blog | Divine Tandem (wixsite.com)
Stalk us on Social! Divine Tandem (@divinetandem) • Instagram photos and videos
F*ck YOU & YOUR Trauma! Offended? You shouldn’t be...here’s why!
Holly & Kate are back at Beach Ave and back on the podcast talking about Trauma.
We’ve all experienced trauma or traumas in our lives. Have you dealt with yours or have you fallen victim to it?
The girls break down what trauma actually is, the different types of trauma, the sources it can come from and how it can manifest in your life.
Holly & Kate share some of their own trauma journeys and how they are breaking the cycle NOW. What can you do to truly deal with your trauma and move forward with the epic life you are meant to live?!
The girls are drinking some vodka sodas on the podcast and enjoying the beautiful weekend in Vancity...not self-medicating hahaha...
Come hang out and join the conversation now!
Stalk us on Social! Divine Tandem (@divinetandem) • Instagram photos and videos
Subscribe to keep up with the latest: Join the email list (we won't spam you) Self Help | Divine Tandem (wixsite.com)
Check out our channel on YouTube & Subscribe to Divine Tandem - YouTube
Leave us a review on Apple Podcasts Divine Tandem Podcast on Apple Podcasts
How to develop your intuition! What EXACTLY is Intuition? Why is Intuition so important?
Holly & Kate are back at Beach Ave and back on the podcast talking all things Intuition!
Did you know that you can develop AND strengthen your intuition using various tools and techniques? The girls talk about how they both have come to understand and know-how and when their intuition speaks to them and how you can start to tap into your own!
Do you struggle to understand the difference between the Ego and your Intuition? Holly & Kate break down the signs so that you can start trusting your intuition and feel more confident in yourself and your choices.
Whether it's the gut feelings, a knowing, an epiphany, your weird dreams or instincts...we've got all the intel.
Come hang out and join the conversation now!
What to Listen to Next: Divine Tandem Podcast: Females in the Workplace, Fake it Till You Make it and Free Britney! on Apple Podcasts
Read our Blog: Blog | Divine Tandem (wixsite.com)
Stalk Us on Social!
Instagram: Divine Tandem (@divinetandem) • Instagram photos and videos
We Want YOU!
That's right, more Females in the Workplace! Power to the Pussy and the Pink Tacos!
Wait, what? What does it really mean to be Female in the world today? Good question!
Holly & Kate are back at it this week on the Podcast and talking about what it's really like to be a woman in the world.
Whether you're trying to climb the ladder at work, competing in the job market, or navigating your social circle - How can we truly support each other and how can you show up for yourself?
What does the term "Fake it Till You Make it" mean? AND What does it really mean when people talk about woman's rights for equal pay and woman's equality?
The girls share some of their own experiences and touch on examples of what some famous faces have had to endure - one very important person in particular - Britney Spears. What is the #FreeBritney movement all about and why is it so important?
In this episode, we're drinking a beautiful 2019 Pinot Gris from Nichol Vineyards, one of three pioneering wineries on the Naramata Bench in the gorgeous South Okanagan. Grab a glass, grab your sunnies and enjoy some wine and sunshine while you listen to this episode!
Stalk us on Social! Divine Tandem (@divinetandem) • Instagram photos and videos
Subscribe to keep up with the latest: Join the email list (we won't spam you) Self Help | Divine Tandem (wixsite.com)
Check out our channel on YouTube & Subscribe to Divine Tandem - YouTube
Leave us a review on Apple Podcasts Divine Tandem Podcast on Apple Podcasts
Forgiveness Why Forgiveness you ask?...
BECAUSE - It's the KEY to Unlocking YOUR FREEDOM!
A common myth about Forgiveness is that it's about the OTHER person when in actual fact, it's about setting YOURSELF free.
The two energies and KEYS of transformation are: Forgiveness and Gratitude
You can do the "work" as they say, but unless you forgive yourself and release all that no longer serves you, you will remain on the hamster wheel.
Holly & Kate are back this week with another podcast with a very timely subject. We so frequently hear the word forgiveness, but do we actually know what it means and how to achieve it?
In this episode you'll learn why forgiveness is so important, why people often misunderstand what it means, the challenges when it comes to forgiving yourself and others AND steps you can follow to help you peel back the layers to unlock your own freedom.
Did you know there are actual health benefits to forgiveness? They will also give you some tools you can use to help you get to the root of the issue and help with the forgiveness process.
For our wine selection this week, we're heading across the pond to France and drinking a beautiful 2019 Red from La Vieille Ferme - So delish! Grab a glass, pour yourself something divine and join the conversation.
What to Listen to Next: Divine Tandem Podcast: Breakdown VS Breakthrough & How to Recognize the Difference! on Apple Podcasts
Read our Blog: https://hhayes478.wixsite.com/divinetandem/blog
Resources: Ho'oponopono for Self-love & Radical Forgiveness - YouTube
Stalk Us on Social! Divine Tandem (@divinetandem) • Instagram photos and videos
Subscribe to keep up with the latest: Join the email list (we won't spam you)
Check out our channel on YouTube & Subscribe
Breakdown VS Breakthrough!
Does your biggest BREAKDOWN happen JUST before your biggest BREAKTHROUGH?
Having awareness and recognizing when you're close to a big breakthrough is key to not giving up or giving in when it feels like all is lost.
Holly and Kate are back on the podcast this week sharing stories about their own recent and not-so-recent struggles and breakdowns that have led to some epic breakthroughs and "AHA" moments.
In this episode, you'll learn how to recognize when it's just a breakdown or if it's a sign that a breakthrough is on the horizon.
They share tools you can utilize to help you deal with the emotions and maybe even physical symptoms when you're in the midst of a breakdown and how to keep your focus when all can seem like it's crumbling down around you.
Do you know how to recognize when your Ego is doing the talking VS when you're Higher Self is present? Ideally, they should be working in tandem or in a partnership, but sometimes the Ego tries to control the situation - They break this down for you and show you just HOW to recognize the differences. In the 11th hour when you feel like you've lost all faith, is when you need faith the most.
Everything is falling apart, to fall together. YOU'VE GOT THIS!
This week we're drinking a lovely 2019 red blend from Road 13 winery in Oliver, BC. Grab a glass and get into it with us!
Stalk us on Social! Divine Tandem (@divinetandem) • Instagram photos and videos
Subscribe to keep up with the latest: Join the email list (we won't spam you) Self Help | Divine Tandem (wixsite.com)
Check out our channel on YouTube & Subscribe to Divine Tandem - YouTube
Leave us a review on Apple Podcasts Divine Tandem Podcast on Apple Podcasts
Emotional Intelligence - What is it exactly, how can we develop it and WHY is it so important to have?
We talk about how to develop self-awareness and why self-awareness is so crucial to our own individual self-mastery, but we often don't hear about Emotional Intelligence or EQ. Why should we focus on developing it, why it's equally important and what strategies we can utilize to enhance and implement it into our daily life?
Do you think it's more important to have an Intelligent Quotient (IQ) or Emotional Quotient (EQ)? Can we develop one more strongly over the other and not even realize it to our own detriment?
TRIGGER... Are you self-aware to even know your emotional intelligence?
Holly & Kate are back this week on the podcast discussing the strategies to develop emotional intelligence, what IQ vs EQ is and why maybe emotional intelligence may just be more valuable than a high-priced degree or certificate from university in this day and age.
Learn valuable strategies you can implement starting NOW to develop your emotional intelligence and how you can use these skills and make them work for you!
In this episode we're drinking a 2020 Pinot Gris from Fern Walk Winery farmed in Osoyoos and Oliver area in the gorgeous South Okanagan region of BC.
Grab a glass and come join us!
Stalk us on Social! Divine Tandem (@divinetandem) • Instagram photos and videos
Subscribe to keep up with the latest: Join the email list (we won't spam you) Self Help | Divine Tandem (wixsite.com)
Check out our channel on YouTube & Subscribe to Divine Tandem - YouTube
Leave us a review on Apple Podcasts Divine Tandem Podcast on Apple Podcasts
Can Self-Awareness be taught? Can we Develop the tools to become MORE self-aware - The short answer is, YES!
According to the Harvard Business Review in 2014 - 10 separate studies with nearly 5,000 participants in each were conducted and the results showed that 95% of people THINK they are self-aware but ONLY 10-15% actually are!
Do you know where you fall on the self-awareness spectrum?
Holly & Kate are back this weeks on the podcast and discussing how to develop greater self-awareness, what tools you can utilize to do this and just how much it can change your life!
The changes you make to develop your self-awareness can domino in all areas of your life, such as relationships and work, so why wouldn't you do it?
Self-Awareness is the key to unlocking so many possibilities. When you have self-awareness ANYTHING is possible.
Learn how to achieve better relationships, clearer thinking and decision-making, more effective communication and increased productivity.
The girls also take the Meyers-Briggs personality test and find out just who they are and how compatible they are with each other.
In this episode, we're celebrating International Women's Day with the 2019 Hush Rose wine from Dirty Laundry Winery on the Bottleneck Drive in Summerland located in the sunny Okanagan.
Dirty Laundry has a female assistant winemaker and a female cellar master on the team helping make these deliciously good wines.
Cheers to all the lovely ladies out there. Grab a glass and join in the conversation!
What to Listen to next:
8 Steps to Manifesting Anything YOU want!
How to Manage Your Stress & Maintain Your Zen
Stalk us on Social! Divine Tandem (@divinetandem) • Instagram photos and videos
Subscribe to keep up with the latest: Join the email list (we won't spam you)
Subscribe to our channel on Youtube
Read our Blog: Read our Blog
Does dating EVER get easier? Is there a difference between dating in your 20's to when you're dating in your 30's?
What's old is potentially new again, or at least what they used to call some dating trends, have now been "millenial-ized" with some updated terminology.
Ghosting, Breadcrumbing, Kitten-fishing OH MY!
Holly & Kate dissect dating in your 30's and discover what is old may be new again with some of the more common themes on the dating scene today.
In this episode, they break down the dating trends, discuss how they fit in today's world and what you can do to break some of these cycles in your own life. They dive into the realm of reality TV and discover what you feed your brain can mess with your own love life, self-identity and even mental health.
Listen NOW as the girls share some of their own stories and triggers as single ladies, touch on stereotypes women in their 30's are facing in the dating landscape and how they can potentially be a negative impact on the choices that they make. It may be "Love in the time of Covid" right now, but these patterns have existed well before the pandemic and perhaps the real disconnect exists behind our phones and computer screens.
In this episode, we're pairing stories from our own little black books with a beautiful 2019 Pinot Gris from Kettle Valley Winery of the gorgeous Naramata bench region in the Okanagan. This winery is celebrating its 30th anniversary and is one of the original wineries to inhabit the bench. Grab a glass and join in!
What to Listen to next:
8 Steps to Manifesting Anything YOU want!
How to Manage Your Stress & Maintain Your Zen
Read our Blog
Follow Us on Instagram
Subscribe on Youtube
We all deal with stress or anxiety at some point in our lives, but how can we transform our way of dealing with stress and maintain a state of zen?
In this episode we explain 'The Hierarchy of Change' and how you can flip the pyramid to implement these changes in your own life to better manage your stress, embody the success you want in your own life and ultimately be more calm.
Holly & Kate will share some of the most common signs of stress, where we tend to go wrong in dealing with these issues and some helpful tools to get you back to that state of Zen.
Are you stressing yourself out unnecessarily and potentially causing yourself DIS - EASE?
Listen NOW as we share some helpful tools and tips that will allow you to reduce your stress levels and get healthier.
In this episode we’re drinking a 2016 Pinot Noir from Kitsch Wines of the East Kelowna region of the sunny Okanagan Valley. This is a particularly special vintage as it was made by the winery's previous winemaker Grant Biggs, who has since moved across country to explore new and exciting opportunities. Grab a glass and let's cheers to finding our ZEN.
BOOK Recommendation: You Can Heal Your Life by Louise Hay BOOK Recommendation: You Can Heal Your Body by Louise Hay
Heal documentary | A film about the power of the mind The Hierarchy of Change (Based off Maslow's hierarchy of needs - Wikipedia)
Stalk us on Social! Divine Tandem (@divinetandem) • Instagram photos and videos
Subscribe to keep up with the latest: Join the email list (we won't spam you) Self Help | Divine Tandem (wixsite.com)
Check out our channel on YouTube & Subscribe to Divine Tandem - YouTube
Leave us a review on Apple Podcasts Divine Tandem Podcast on Apple Podcasts
What is spiritual bypassing? Maybe you have heard of it, but what does it actually mean?
Holly & Kate discuss one of the biggest problems in new age spirituality. Where did the term "spiritual bypassing" come from and why can it have such an impact on our lives?
In this episode, we will share some common signs of spiritual bypassing so you can spot them and navigate your way through these situations.
Listen NOW! Maybe you have spiritually bypassed someone unknowingly OR it has happened to you!
Watch as we share some personal stories of when we have encountered this in our own lives. Where there is light, there is also darkness - Bypassing may cause you to deny your own healing or inner work, so let us help you avoid bypassing once and for all.
In this episode we’re drinking Farm to Table 2018 Pinot Noir by Fowles Wine in Victoria, Australia. Grab a glass and come hang out!
What to Listen to next:
Red Flags & Narcissists
Narcissism Take 2! Narcissists in the Workplace & Your Social Circle
Read our Blog on Spiritual Bypassing HERE
Follow Us on Instagram
Subscribe on Youtube
Have you been cancelled? What really is this so called “Cancel Culture”? Not even sure what that means exactly?
There’s definitely a lot of grey area around "cancelling" someone and it seems it can happen to anyone from celebrities, large corporations and maybe even YOU!
Are we getting “Cancelled” or is this Censorship at its finest?
Holly & Kate are joined by the lovely Becca Hislop who had a recent experience with the culty-ness of Cancel Culture and how Social Media makes "cancelling" so easy!
In this episode we’re drinking Desert Hills Cactus Red from their boutique winery in the stunning South Okanagan region.
Grab a glass and let’s dive in to this hot button and controversial topic!
Follow Us on Instagram
Subscribe on Youtube
Did you know everything in your current reality is a Manifestation?
What if you were told you could Manifest anything you want by following these 8 simple steps?
In this episode, you will learn that Manifesting, Manifest or Manifestation are not 'buzzwords'.
Manifestation is bringing something tangible into your life through attraction and belief, i.e. if you think it, it will become.
Holly & Kate discuss how you can implement these simple steps in your everyday life to Manifest your true dreams and desires.
Listen now, so you can learn how to Manifest your ultimate dream life!
During this episode we’re drinking Sandhill Wines 2019 Rose. Grab a glass and join the conversation.
Read our Blog on Manifestation HERE
Follow Us on Instagram
Subscribe on Youtube
Do you think you're dealing with a narcissist in the workplace?
Listen as Holly & Kate discuss 10 signs your Boss or Manager is narcissistic!
Narcissism in leaders is very common. We share some common signs you may we dealing with narcissism in workplace.
Additionally, how to navigate narcissism at work? What about narcissistic friends?
Dealing with a narcissist at work can be emotionally draining, so how can you navigate narcissism at work?
In this episode you will learn more about how to deal with narcissism in the workplace and in your social circle!
During week we’re drinking Red Rooster Pinot Noir, so grab a glass and join the party!
To learn more, below are some helpful links:
10 Signs Your Boss or Manager is a Narcissist > Read Here
6 Glaring Signs Your Friend is a Narcissist > Read Here
Learn more about @redroosterwines
Follow Us on Instagram
Subscribe on Youtube
On this episode, Holly & Kate touch on the topic of narcissism and red flags...It’s shocking how prevalent it is, how many people have been affected by it and may not even know they are being gaslighted or dealing with a Narcissist. Grab a glass of wine and join the conversation.
To learn more, below is some helpful videos
-
5 Signs your Dealing with a Narcissist > Watch Now
-
These Are The Signs You're Dating A Narcissist > Watch Now
-
How to Spot the Hidden Signs Someone Is Gaslighting > Watch Now
Follow Us on Instagram
Subscribe on Youtube
Holly & Kate talk about what they’ve been up to since last season, the re-brand and what the new year holds. Grab a glass of wine and join the conversation!
Stalk us on Social! Divine Tandem (@divinetandem) • Instagram photos and videos
Subscribe to keep up with the latest: Join the email list (we won't spam you) Self Help | Divine Tandem (wixsite.com)
Check out our channel on YouTube & Subscribe to Divine Tandem - YouTube
Leave us a review on Apple Podcasts Divine Tandem Podcast on Apple Podcasts