Feelings of anxiety , regret, overall stress can plague us but we can get through our difficulties. We have before.?
Peace peace! I am giving it another go in 2024! This episode is just a simple check in to let you know what to expect from Musings in this new year. Happy New Year!
Peace fam and welcome back. It has been too long since my last episode, but here I am , checking in and sharing a bit with you.
Peace & welcome. This episode dives into mid-life changes I’m experiencing and what’s next on the horizon.
How has complacency robbed your life? How can we move into alignment ? Let’s dive into this and more.
This episode explores the reckoning of life- gratitude for life itself and the people sent to us
In this episode, I briefly discuss the importance of rest, it’s sacredness, and the separation of self from what we do.
In this episode, I share a bit of my relationship history as well as a few words of wisdom for my ladies who are seeking relationship.
In this episode, I’m dealing with how this society has programmed us to equate worthiness to productivity.
Hey y'all and welcome to 2021! I am back in this year with a new word on how I am moving in this new paradigm. I hope that this episode fills your cup.
In this episode, I discuss the importance of establishing and maintaining healthy boundaries as well as the benefits of doing so.
In this 3rd episode, I am sharing some personal experiences in living with someone with mental illness, the stigma attached to it, and how we can advocate them.
There is an unfolding occurring collectively and I am here for it. Upheavals in systems, mindsets, and more. So, how can we navigate and what is unfolding?
In this episode, I discuss how one can define themselves, how we can be changed through experience, and more.