Two girls living life the best they can. Bringing you the real, the pretty, the messy & everything in between ✨✨
Hey guys ! So excited to chat , on this episode we talk all things Nurses week, california trip, therapy updates, somewhat life updates and being able to reflect on our pwn growth. Miss y'all so much !
Listen, Share, like but most of all enjoy !!!
Welcome back Raw Tea fam ! So excited for you all to hear from Natalie Joly- singer, producer , song writer and performer from Boston, MA. We talk all things her start in music, music inspirations, song writing process , move to Nashville, how to manage a relationship and now marriage in a culture that isn't inviting of it. We discuss the tone around women in the industry and how impossible it seems to be able to mother a child in the way you want and still be successful in the music world. We also talk about hangover anxiety, going out now a days and how we always will pick a morning coffee to a late now. This was such a cool and fun episode. Please Support Nat, stream her songs and follow on all socials to hear more ! XOXO, Jen NatalieSpotify : Natalie JolyInstagram : Nataliejoly
Welcome to another episode of Raw Tea , This week I am so excited to have my three best friends on Anny, paula, and Aixa. We are on the road, heading back from a girls trip. We talk about how we first met, first impressions, some of our favorite stories and we get deep, we discuss hardships in friendships, how to maintain a lasting friendship through the ever changing waves of life, things to look out for in friendships, and what we are most grateful for. We laugh, we cry, lots of road noises but such a good listen. 11 years and counting, couldn't be more grateful. A note to my girls - I love you guys so much, truly don't know what life would be without you all. Thank you for your support and love through every single stage in life, thank you for always being my firm foundation when i need it, you've truly changed my life.
Welcome back to RawTeaPodcast !
This week we have Billy Noething on , Billy is the owner of CrazyTrain CrossFit gym in West Palm Beach , FL. We talk about Billy's journey with fitness and how he ended up as an owner. We talk about loss, grieving, and get an insight into some hard life circumstances billy endured. We also touch on Non Profit involvement and Billy's hopes moving forward with his gym and platform . Furthermore, we discuss Men's mental health and his experience with it and therapy to work through deep rooted feelings around abandonment and the impact that has in his life. We finish off with dating and breakups, his experience in a long term relationship and how has learned from past experiences . Such an insightful conversation. Hope this touches on of you, please make sure to share with friends who could benefit from this .
Here is Billy's information and the gym - take this as your sign to - Just Start . Love, Jen XOXO
Instagram :
Billy : @quad_gawd
Crazytrain gym : @crazytraincrossfit
@guatemalanmayacenter - Nonprofit
@rawteapodcast
@Jennifer_garcia__
Hi Raw tea fam ! HAPPY 2024.
Coming to you with a fun Epi. this week , we have Elena, a pod fav back as guest host !! Elena hosts a fun this or that game and then we venture into the hot seat, I answers question from heartbreak and learned lessons to stage fright, self image and first dates. Such a fun episode and truly so excited for you all to get to know me a little better !
Hi guys merry merry Christmas!!! Super quick episode just to wish you guys happy holidays and check in. We touch on giftgiving for families and friends around the holidays, relationship check and ins and holiday breakups and more !! So very grateful for you all ✨✨✨✨✨✨ see you next year !
Hi raw tea fam !! so excited to have Mars on as a guest. She has gone on to change career paths and made a business from scratch - We discuss how Mars got into lashes and what kind of opportunities are on the horizon form thee lash business for her .. if you have been thinking about starting your own business whether an online shop or hair salon .. this is you sign. We also discuss mental health and the challenges Mars experienced this year, from car accident to finding out someone very close to her had Stage 4 cancer but we also see how resilient mars was through it . We are both Pisces and found out we are a lot a like in relationships ....
So grateful you are here - XOXO
Please follow and support Mars here : IG : @itstherealmars & @themarseffectt
Follow the pod here : IG : Rawteapodcast
Please support the pod and myself by listening & sharing on Spotify
Hi Rawtea fam !! we are back with a long and cozy episode.
This week I have Elena on - we talk about her career journey and how she first started her online store, Crafts by Elena. We delve into about our experiences as first generation kids in our families and other quirky Latino / Hispanic tendencies around mental health and pet names. Elena opens up about her journey with self image and concept and all things ERA. We close out with curating the dream guy for her and talking about dating apps and being contnent in singleness. I hope all you guys love it !
please let me know your thoughts, like and share !
@rawteapodcast
XOXO,
Jen
Hi guys ! Quick epi this week. Movie recs and talking about checking in with your friends and family .. even the complicated ones … listen to find out why you should order the cake . Love you all XOXO rawtea
Welcome back RawTea fam ! Missed you all sm. Tune in as I discuss my job, possibly going back to school, feeling undecided, and sometimes having feelings of stagnation and more. I also go into my therapy experience. Why I stayed with a therapist that wasn't serving me and how to go about having the awk therapy breakup + discuss some tips i got from my new therapist . I also leave some show and Podcast recommendations.
Thanks for listening , please, like rate and send to someone in your life that might need this small reminder.
See you soon ! XOXO
Hi everyone ! Welcome back to Raw tea - missed you all !!
This week i am so excited to have Tina from the Podcast Good Nurse Bad Nurse, a Podcast I have listened to for a while. Tina and I discuss all things nursing, her path to where she is now through different nursing positions and inspiration for creating her podcast. We talk about mental health and the importance of it especially as a health care worker. We also discuss how Tina has experienced mental health and therapy in her own life. We talk about struggles as a new grad and imposter syndrome we face. TW we do discuss the Foster care system and touch on abusive situations - Tina opens up about her experience and how she gives back to foster care system today . We also hear Tina and her Husband, Marks's love story after 28 years of marriage they are very much in love. Truly such a good listen. Please share with a friend or fellow health care worker, make sure to go show Tina some love by listening to her podcast on Spotify / Apple music.
Instagram : Rawteapodcast
Instagram : GoodNurseBadNurse
Hi RawTea fam ! Today i have a solo epi. on moving to a new state.. for the past year i have been adjusting to living in my new state and in this episode i break down how that came to be and lessons i've learned along the way . We dive into some of the hard parts like having FOMO, feeling guilty, feeling lonely and having a hard time finding a routine bit also we discuss the amazing benefits and lessons learned so far. If you are thinking about or moving or know someone who is , send this to them ! Remember to give each other grace, check in on each other and most of all have full confidence in yourself to achieve anything you set your mind to XOXO - Jen
Instagram : Rawteapodcast
Hi guys ! hope you have all been amazing. On today's episode we have girls night - talking all things manifesting your dream life. Daisy started out manifesting an EX back... relatable but from that journey she has found herself and has gone on to build an amazing relationship with herself and those around her, to now owning her own online business teaching other how to be empowered and manifest / change your mindset to serve you. What does that look like ? We break it down. Daisy is a dream life coach, she coaches clients one on one and helps them reach their full potential, whether manifesting fits in your life or not Daisy gives us tips to get out of our own way and open space for all the beautiful things waiting on us. We discuss benefits of regulating our nervous system, how to work with negative thoughts, how to build self trust, routine vs rituals, comparison and so much more. Hope you enjoy !
XOXO
raw tea meets dreamers - if you resonated with this and want to connect with daisy and her amazing page follow her and of course raw tea, please subscribe , rate. and share. much love
Instagram : @daisydreamlife
@rawteapodcast
Hi raw tea fam ! On today's episode i have Melissa Roberts, a dating coach and host of Gumball Love podcast . Melissa talks us through the 8 different flavors of Gumballs or types of men women tend to go for. Melissa gives us insight into what to look for during a first date. We talk about a what a high- achieving woman looks like and tips for maintaining and gaining confidence. We also discuss unhealthy patterns and tips for breaking out of a cycle. Melissa and I go through some listener questions. Dating can be hard , I know that first hand Melissa and I hope this episode reaches you and maybe helps in dating as you navigate all the different dating apps. You are enough and worthy and the most important relationship is the one build with yourself.
XOXO , raw tea
Follow Melissa on instagram : melissajaneroberts
Hi Raw tea fam !
So excited for you all the hear this episode. Join me as I talk to Jonathan Plevyak , a singer / song writer based in Nashville, TN and a long distance instagram pal ! We talk about Jonathan music start and influences, and so much more. We also get into mental health, pressures of social media, body image, sobriety , the importance of being selective with those around you and so much more . Mental health is so important to me and having conversations like these are so necessary , overall men's mental health seems to not have the same platform and not often a focal point . I appreciate the conversation regarding acceptance around validating the truth for men in this space. We also discuss dating, where is Jonathan with it now ? what are some struggles in dating and qualities to look for in a partner, along with some amazing life long advice. Thank you all for tuning in . big big thanks to my Bud Jonathan for showing up with vulnerability. Please please share , listen and like. A take away for me was we have the ability to reclaim power over our live through our actions and intentionality.
Follow Jonathan , listen to his music here
instagram : jonathanplevyak
TikTok. : Jonathan_Plevyak
Instagram : rawteapodcast
resources for men's mental health
ManTherapy.org
Headsupguys.org
XOXO -
Hi Raw tea fam ! Welcome back for another episode - We discuss Jen's Nursing school journey,. Jen discuses route she chose , study tips, payment, life balance , was it worth it ? As a new grad RN Jen loves sharing her experience and things she wishes she would have known before starting school. So much info packed in this episode we are so excited for you to listen. Send this to a friend that is currently looking into nursing school or in school ! Would you want a part two with more questions or a post school / new grad episode ? let us know !
Want to hear about a specific topic, have any questions ? Follow @rawteapodcast on instagram and listen to all episodes on all platforms.
Any feedback is so welcomed and appreciated. Shoutout to all healthcare workers, especially Nurses, you all Rock.
XOXO,
Raw tea podcast
Hi RawTea fam, in this episode we talk to Kirsten, a friend of Jen's from High school. Kirsten discusses her dance career, her cross country move and her experience with sudden cardiac arrest. Kirsten details the events surrounding her cardiac arrest , her diagnosis, and her life after. I personally learned so much and was so inspired by her story, i sincerely hope you all take something away from this episode. Please share, like and send to someone you think would resonate or enjoy this episode.
Follow on instagram: Raw Tea Podcast
and follow Kirsten if you have any questions at @kirstenvera_
part two ft Aixa as we end out Aixa's PPD story and some rapid poll questions !
See you soon !
Hi guys ! Welcome back to a brand new episode of Raw Tea Podcast ! This episode was such an experience. Most of us know the cliche surrounding pregnancy such as morning sickness, weird cravings and mood swings. What we don't hear about is the very real other coin of pregnancy such as PPD. PDD can be very isolating, dark, scary , and confusing, it includes deep depression in some, and even psychosis . Even if you aren't pregnant or experiencing PPD , our hope is that you all can take something away from this and maybe identify any of these symptoms in someone . please share with any new, or expecting moms if you have any in your life ! Aixa is such a power house and her story is inspiring through pregnancy to child birth to now she has worked, gone to school and has become the best mom to her little boy. If you can relate to this episode and want to talk or get more information below is Aixa's instagram. You got this, you are brave and not alone.
handles :
aixa.db_
Till next time Raw Tea fam
Hi Raw Tea Fam !! Welcome back, i'm so excited to be back. Join me for a Q & A with one of my besties. We get into her mental health experience, a conversation her and i haven't had in 10 years of friendship... You'll also hear some of my answer and get to know me a bit
So excited for what's to come. Please know, its okay to be not okay and you are NOT alone in anything you feel.
This episode is one of the more raw , personal ones regarding mental health , family , family dynamics and our dating life . Listen to the whole episode as we embark on a dating app dissect and hear our funny dating stories. Follow me as always @rawteapodcast on ig and our special guest at @laurenlindquistt we really hope you related to something in this episode xoxo see you soon
Hey hey Raw tea fam !! Join me as I talk all things heartbreak, what to do , what not to do and literally so many other random things. I truly hope you all gain a little bit from this episode, I just want you all to be happy and THRIVE ✨✨✨✨ please make sure to like , share, subscribe and leave a rating on Apple podcast or where you stream this episode - go to @rawteapodcast on Ig Monday at 12:30 pm for a coffee giveaway - also follow me @jennifer_garcia__ Remember , don’t get over it, get through it.
Hey Raw Tea fam ✨. Tune in as I sit down with BankRollDyl as we discuss all things from his journey to 1.8 Million followers on TikTok, challenges up to this point , advice , relationship status , Q&A and lots more. You can find him on at @BankRollDyl on TikTok, Ig, and YouTube, make sure to go show him some love !! Find the podcast on Ig : @rawteapodcast And as always don’t forget to rate the pod, leave a review and share with a friend ! See you next time ✨✨
We check in and catch up as well as discuss the Verdict heard Tuesday night and do a fun round of Q & A in regards to some dating DO’s and DONT’s .... only 12 mins ??? ✨Please don’t forget to rate 5 starts , leave a comment , like and share XOXO ✨
Tune in as Jen and her childhood best friend reconnect for some date fails, childhood stories and more follow! emily at @emilythal_ on IG and @rawteapodcast
Join us as we discuss first dates, 2020, and welcome our first guest speakers. Thank you guys for your support please leave a rating and a review. Show some love to our guest speakers: Matthew, Jake & Zeke. We appreciate you! Dani & Jen ❤️✨
This episode will be on us asking one another questions to get to know each other better & for all of you to get to know us better as well! Ask a family/friend some of these questions & comment their responses! Enjoy, Dani & Jen
We hope you enjoy this episode on all things relationship! Stay tuned for more juicy insight on our relationship experiences & more. Be sure to check your love languages by taking this quiz: https://www.5lovelanguages.com/quizzes/ & comment below what your top 3 were. Xoxo, Dani & Jen
We can’t believe you are listening to our first OFFICIAL episode! We hope you enjoy every bit of it, also as we mentioned a couple times please leave us feedback in the comments. Thank you so much, Dani & Jen