Pause: Mount Sinai Surgery
Jane Lodato, Mount Sinai Surgery
Insert a Pause into your day to decrease stress, gain perspective, focus and ease. We all get hijacked by our thoughts and feelings, often they are habitual. With practice, you can rewire your brain to identify and decrease your own reactivity which in turn can make your life easier. While we cannot change what comes at us any given moment we do have a choice as to how we want to respond. In that choice lies the opportunity to live with increased ease.
Podcasts Similar to Pause: Mount Sinai Surgery
Unchill (87.11%)
Pratyusha Chintalapudi
Mental Health Training (86.23%)
Mental Health Training Information
Lana Borgholthaus (86.01%)
Lana Borgholthaus
Work & Progress (85.98%)
Aisha B
Create A Depression-Free Life Show (85.5%)
Marie O'Neil : Author | Life Coach - Specialising in Depression + Anxiety
Your Best Self- TURNING THE TIDE, (The Journey of Releasing) (85.08%)
Brenda Shoshanna, Ph.d.
Success After Excess (85.05%)
Kristen Muldoon
Thinking Out Loud (85.0%)
Jasmine Rios
Identify & Conquer - Mental Health Fitness (84.98%)
Wendy Salajka Pilcher
Honey & Fortune (84.86%)
Honey & Fortune
Be Encouraged!!! (84.73%)
Michael Arterberry
Encouragementology (84.62%)
Encouragementology
Last 8% Morning (84.61%)
Dr. JP Pawliw-Fry, Mindfulness and Emotional Intelligence Expert
The Winning Wednesday Podcast (84.46%)
Jeff Johnson
tiny changes-Big Shift podcast (84.41%)
vickidawn consulting & coaching LLC
Be Inspired (84.4%)
Chander Shankar
Move With Deb the Podcast (84.26%)
Deb Malkin
The Resilience Key: Channel Your Grit Into Growth (84.25%)
Steph Corbell
Live in the Present (83.99%)
Live in the Present
Words with myself (83.97%)
Luke Rixson
Transformed Life 2 Min Encouragement (83.96%)
Daniel C Clark
Reality Alchemist with Dr Madisen Harper (83.9%)
Dr Madisen Harper
Good Grief Relief: self healing Journey (83.88%)
Adele Anderson
The Daily Do (83.87%)
Paddy Byrne
The Calmcast - Antidote to Self Development (83.76%)
Clare Downham
Let Your Heart Speak By Hemlata (83.74%)
Random Thoughts
Mood Mammas (83.69%)
Sondy and Schwanny
The Art of Accomplishment (83.66%)
Joe Hudson and Brett Kistler
The Dr Ajay Makan Podcast (83.66%)
Dr Ajay K Makan
Thriving at sixty (83.59%)
Wendy B
Defining Your Life (83.57%)
Marsharelle
Philosophy is a Hobby (83.55%)
Philosophy is a Hobby
Puzzle Pieces (83.54%)
Shelby Bates
The Authentic Love Podcast (83.53%)
Natalie Ford
Ruk Jaana Nahin (83.53%)
RK
Knowledge + Experience = Wisdom: An Ecological Approach to Philosophy (83.52%)
chris burcher
Wellbeing Wisdom Tiny Bites (83.51%)
Sandy Weaver
Thriving at Sixty and Beyond (83.48%)
Wendy B
Your Amazing Life! (83.44%)
Ken Gerber
Consciously Unbecoming (83.35%)
Jess
I really want to do this! (83.26%)
cyrilderreumaux
Arrezo Azim (83.26%)
Arrezo Azim
Quiet Connections (83.23%)
Hayley & Stacie
The Morning Mind Podcast with Chase Steele Greye (83.16%)
Chase Steele Greye
The Mani Belde's Show (83.12%)
Manikanta Belde
New Beginnings (83.12%)
Rajat Sinha
Ignite Positivity (83.12%)
Jones Ntungwanayo
It's Common (83.09%)
Alex Groves
María Trusa (83.07%)
Maria Trusa
Clare 's Podcast (83.06%)
Clare Dimond
Girl Code 101 (83.05%)
Ashley Gray
The Paper Weight (83.03%)
Tamar Prager
Mental Wellness Cindy (82.98%)
Cindy Muko
"I'm a Happy Enchilada" (82.91%)
Don Culver
The Catalyst (82.84%)
The Catalyst
Drain Trivers (82.83%)
Ryan Cunningham
Quest For You (82.83%)
Janine
Inside Job with Vee and Pam (82.8%)
V. L'Bassi and P. Davis
The No Complaining Project (82.78%)
Cianna Stewart
Mastery Line (82.77%)
Žan Planovšek
The What If Experience (82.76%)
Michelle Berkey: Entrepreneur, Artist, Life/Small Business Coach, Personal Growth Junkie
Loving Me, Myself & Life (82.75%)
With Jody Myciak
the Henny Flynn podcast (82.74%)
Henny Flynn
The Thriveology Podcast For Thrive Nation (82.73%)
The Thriveology Podcast For Thrive Nation
Learn2Love Podcast (82.7%)
Learn2Love
Gibney Cares (82.7%)
Amy Miller, Gibney
Joanne Victoria (82.61%)
Joanne Victoria
Seeing Your Inner Brilliance (82.6%)
Charlsey Childers
Adam Henson Show (82.52%)
Adam Henson
Detox For Your Life (82.44%)
Nicole L. Turner
Elevate Life Project (82.43%)
Michael Kohan (Mukunda Chandra das) Wellness Entrepreneur | Health and LIfe Coach | Yoga Teacher
19 Year Old Shrink (82.43%)
Will Giangrande
Dear You - Personal Development & Mental Health (82.43%)
Nabeelah Munshi
Mind.Set.Live (82.41%)
Kelvin Willingham
Hard Wisdom Podcast (82.4%)
Gerald Ian Bunker
361mindset.com (82.37%)
Raymond Sebitloane
The Strong Within Weekly Affirmation Podcast (82.36%)
Chris O'Hearn
Logical Evolution Podcast (82.36%)
Logical Evolution Podcast
Going Beyond Normal (82.35%)
Going Beyond Normal
VidaGoals – Goal Setting for a Fulfilled Life (82.35%)
VidaGoals
Ahh Let's Talk Show (82.35%)
Tina Dixons
Don't Quit on Me (82.34%)
Nick C
Bald and Blonde (82.31%)
SelfRecoding
Kick Fear Now (82.3%)
Pangeline Edwards
Brain-Body Resilience (82.28%)
JPB
Self Help 411 (82.27%)
SelfHelp411.com
Voice Notes to Self (82.24%)
Helen
Inspiration from the Couch (82.22%)
Avery Hoenig, PhD, Jamie Wilson, PhD, and Lucy Smith, PhD
MIND. BODY. PURPOSE. (82.21%)
Michelle Stevenett, April Judd
B is for Being (82.21%)
Benjamin Hammersley
Top Self (82.2%)
Shanenn Bryant
Sensitivity Rising (82.2%)
Tonya Rothe
My First Step To Podcast (82.18%)
Safa
Kate's Nuggets (82.17%)
Kate Arms
Clarity Cafe Podcast (82.17%)
Clarity Cafe Podcast
WOMEN SIPPING ON LIFE (with doctor shannon) (82.15%)
Dr. Shannon Gulbranson
I'm Back! (82.13%)
Serena Savini
O.M.T (82.12%)
Adna
The Gentle Rebel Podcast (82.1%)
Andy Mort
Grateful, No Matter What (82.1%)
Kyle The Grateful