Joy of the Journey: Recent Episodes
Rachel Michelle
Building a community of like minded people who have either already begun or are ready to begin the wonderful journey of self discovery and improvement. Together we can help to empower and inspire each other as we connect and share our experiences. Rachel brings to you, through the experience of her life, valuable knowledge on all things self love, relationships, mindset shifts, meditation and more. Sharing her journey with you of her life lesson through stories that will make you laugh, cried, smile and most of all relate and connect to. Lets all walk this journey together because as Rachel has learnt, its not the destination that's important, but rather The Joy of the Journey.
Let's talk about PAIN and how it's a portal!
Catch the weekly challenge at the end and share your light bulb moments with me over on Instagram - The OG Queen
Growth isn't about thinking positive all the time, it's about cultivating a positive mindset and that starts with embracing all our emotions.
Connect with Rachel HERE
Work with Rachel HERE
An episode inspired by Tony Robbins!
A story of true inner magic!
Listen and be inspired!
Follow Rachel HERE
Join our FREE community HERE
Want to be an OG Queen? - HERE
When we are born we look like our parents, when we die we look like the decision we made. Todays ep takes us through the truth of our decisions and the impact they have had on the reality we have created.
Most people live through the 5 senses:
Taste - Touch - Hearing - Smell - Sight ...... but what if I told you we have 6 other senses called the Higher Facilities and when we tap into these we live from a higher form of intelligence? Listen along today and learn something that will shape the way you move forward when it comes to discovering what you want, pursing your desires and having the faith required to create the life of your dreams.
Check out the OG Queen HERE
Join the FREE Group HERE
Stay Connected with JOTJ HERE
Work with Rachel HERE
We get 1440 minutes a day to spend and invest in building a life we love! This episode breaks down just how we can begin to utilize each and every minute we get! Explaining why we hold back and how we can move forward. Minutes Matter!
Connect with Rachel Here
Join the Inner Circle FREE community HERE
Are you ready to experience The Butterfly Effect? Sign up HERE
Did you know that LOVE can become a Sub Conscious Program? I'm sure you've heard of the Honey Moon Stage is over or the Rose Coloured Glasses come off right? Well today's interview, Josh Solomon takes us on an incredible deep dive into the way your mind can hijack love within your relationship. Through his own personal experience, Josh shares his realization on the sub conscious program we run called LOVE. If you wanted to understand the HOW and WHY in regards to this topic, then tune in and take a listen and be ready to have your mind BLOWN!
Connect with Rachel HERE
Join Rachel's FREE Community HERE
Connect with Josh Solomon HERE
Join Josh's FREE Community HERE
Todays Inspo Chat focuses on the internal struggle we must go through in order to be able to form and grow in a way that moves us forward in our journey. Listen along to the wonderful story of The Butterfly Story to show just how important it is for us to go through struggles in life to become who we are destined to become.
This week I have an amazing penny drop moment and I'm sharing it with you!
Through 2 really powerful topics, I was able to gain some amazing clarity and insight into living closer to who I am and who I am becoming.
Listen along and come on the journey with me so that you too can learn how to embody more of your deep truth within and being to live more mindfully.
Connect with me HERE
Join my FREE community on Facebook HERE
Inquire about the group coaching program Diamond Room HERE
Hello beautiful souls, I’m back, ready to kick of Season 2! Its been such an amazing break but I’m present and ready to dive into the new season of Joy of the Journey!
From the solo episodes, to the Inspo Chats and the Guided Meditations we are going to emerge from our cocoons into the gorgeous butterflies we are! Are you ready!!! I know I am!!!!!
This season has a new look, a new vibe and even more inspiration than last season – I want you all to know that this is my passion and I'm going to be bringing it up another level – our journey within is only beginning!
Today I'm sharing MY story with you all in hopes it will inspire you to share yours!
So lets buckle in for what's sure to be the ride of 2022!
Let's journey within!
Connect and hang with me on INSTAGRAM
Join the Diamond Room HERE
Work with me HERE
Learn how Energy, Chemicals and Vibration are all apart of Gratitude.
How this powerful tool is life changing and why ALL the BIG guys are doing it!!!
This episode takes you through the process of what gratitude is and how it can benefit you almost instantly!
It's time to dive deep into the learning of gratitude so that you can understand it's truth and begin to implement it into your routine.
Join the JOTJ Instagram HERE
Join our FREE community HERE
Connect with Rachel HERE
From a chemical engineering background, Lucia dived into the world of DNA and Micro Bio testing and found her SOUL MISSION! To give people back the power of understanding their bodies so that they no longer have to suffer in pain when it comes to their gut health. Lucia, a 37 year old mother of two shares with Joy of the Journey just how this is possible with the work that she provides.
Connect with Lucia HERE
Join the Journey HERE
There are 10 Key Lessons that I have learnt that have help grow my relationship to it's full potential and I'm sharing these with you in this episode.
Connect with Rachel - HERE and HERE
If there's anything to learn from this interview, it's how through tough and wonderful experiences we can begin to discover just how strong we are!
Sammy has come through self destruction into building an apparel company solo, and through each experience has discovered how to best live a life that serves her with peace, joy and power. It is a testament to us all that through anything in life we can always grow and at Joy of the Journey that's exactly what we are about!
Connect with Sammy - HERE
Connect with Rachel -
Join the JOTJ Community - HERE
Too often we find ourselves caring way to much about what other people think about us, about our actions and about the way we are choosing to live our life.
What results does this create? A stagnant environment.
When we choose to stop giving an F, we begin to grow!
Book a call with Rachel - HERE
Join the Journey - HERE
Connect on IG - HERE & HERE
Join the FB Community - HERE
Bringing together the Law of Attraction and the Law of Assumption we can create a powerful manifesting formula, ensuring that our manifestations appear within our reality easily and quickly. If you don't know much about manifesting that this episode is for you!
Join the Facebook Group - HERE
Join the 5 Week Online Course - HERE
Want to connect and work with Rachel? Click - HERE
Let's hang over on Instagram - HERE or HERE
Want to share your story? Click - HERE
Based of the Mel Gibson movie "What Women Want" Rachel invites Jaxon to JOTJ podcast to dive deep into the questions you women have asked to gain an insight into the mans mind and to uncover the truth about what men truly want!
From relationships, to sex, to starting a family, Jaxon gives us the raw hitting answers.
This one is sure to surprise and delight you!
Connect with Jaxon on Instagram - HERE
Connect with Jaxon for coaching - HERE
Listen to the I Am Me Podcast - HERE
Join the 5 Week Journey Course - HERE
Connect with Rachel - HERE
Jess shares her incredibly inspiring story of how as a young girl she managed to make a change that took her from a toxic environment into one that allow her to find her true passion. Teaching us all that no matter where you come from or what kind of past you've lived you have the ability to create a life you desire! Within the fitness industry, Jess is spreading a vibe and message to all women that encourages us all to empower one another and to have the confidence to evolve ourselves into the best version we can be.
Connect with Jess:
Instagram - HERE & HERE
Website - HERE
Email- Jess@primalperformance.fit
Contact Rachel - HERE
The Inspo chat today focuses on the difference between dating and courting and what you need to be doing if you are looking for LOVE!
Join Rachel on today's episode where she takes you through a topic that seems to be all over social media in today's era! Are you a woman who invests in this as apart of your identity? Listen and learn how you can BREAK the cycle to move forward in finding a partner you truly desire.
Let's hang out on Instagram HERE
Join the Facebook Community HERE
Join the wait list for the 5 week Journey Within Course HERE
**Gratitude is one of the highest vibrations - when we raise our vibrational energy and send it out to the universe it will return to us. Join me today as i guide you through a beautiful gratitude meditation to raise the vibe and create a positive mindset for the day.
Join the Wait list for the 5 week - Journey Within Course HERE Come hang out on Instagram HERE Join our Facebook Community HERE**
This episode left me with the highest of vibes and feeling super inspired! Join along as SJ discusses the 2 companies she independently built from the ground up and how she pursed the true version of success for herself.
Learn about the skill set she is teaching women all over the world that is creating a reality of freedom and dive deep with her as she discusses values, confidence, beliefs and all the juicy mindset information you could want!
Connect with SJ
Success Muse HERE
Trad House Australia HERE
Email - sjplumpton@gmail.com
**Welcome to the Inspo Chat Segment! Every now and then we all need a kick into gear and a little reminder so I'm bring these Inspo Chats to help inspire you whenever you need that good old fashion pep talk! Save these and come back to them whenever you need!
Today's pep talk - Losing people as we grow and develop on the journey within.
Join our Facebook group and connect with women - HERE Come hang out on Instagram - HERE Want to dive in personal growth with Rachel? Inquire - HERE**
What is alignment? How do we recognize it and how do we achieve it!! Do you have that constant niggling feeling of "this doesn't feel right for me" or if you're like me, at every job I was constantly feeling "this isn't it" - it's a feeling that something just doesn't feel completely right, and THAT is how we can recognize that we are not living in alignment - join me on today's episode and learn more in depth on this topic and how you can start TODAY! Alignment is the KEY to living a life that feels like freedom!
Burn the ships/Burn the bridge are what top leaders and athletes use today as a motivation for success! If you've never heard this term, take a listen and learn why these people are succeeding victoriously within their life and how, if you apply this same strategy, you can too!
Lets hang out more - Find me on Instagram HERE
Welcoming the first male to the podcast - Josh Solomon! Founder of Sentient Minds Intl, Josh fills his days advocating for self awareness. Through adversity he has forged his own path and discovered the true passion of his life. Listen along as we discuss the conscious and unconscious mind, limiting beliefs, how to embrace all parts of yourself with love and learn that we all have the power within us to control and create a life that brings complete fulfillment.
Connect with Josh:
Sentient Minds Intl IG Personal IG - Josh Facebook
It's time to say goodbye to your limiting beliefs and hello to opportunities!!
Limiting beliefs are thoughts and stories we create as truths that are in fact false and they hold us back from seeing ourselves and who we can become. Join me today and learn more on what these are, how to acknowledge them as false beliefs and what we can do to work through them so we can say goodbye to our false beliefs forever and hello to new opportunities that come into our lives.
Express your interest today and don't miss out on the First round - the founding members! Link in show notes. Click Here
Welcome to the Inspo Chat Segment! Every now and then we all need a kick into gear and a little reminder so I'm bring these Inspo Chats to help inspire you whenever you need that good old fashion pep talk! Save these and come back to them whenever you need!
An inspiring story of a woman who after 19 years in the corporate world chose to start living life on her own terms! She faced the challenges and fears with BOLD action and took charge of how she is choosing to live her life! This story shows you just how the journey into self discovering can change your life forever!
Connect with Renee Here
Check out her Male Entertainment Biz Here and Here
Express your interest in Season 1 of - The 4 Week Journey Journal Here
Welcome to the Inspo Chat Segment! Every now and then we all need a kick into gear and a little reminder so I'm bring these Inspo Chats to help inspire you whenever you need that good old fashion pep talk! Save these and come back to them whenever you need!
I was single for 6 years, allowing my false beliefs of men to dictate my love life. When you start to see yourself differently, you attract differently, that's what this journey does, it changes your perceptive. I'm sharing my story and proving that love like the movies does exists, so it's time to start living YOUR life as a movie, you are the star of it!
You have so much to give the world, to give the right partner, trust in who you are always.
Follow on Instagram - Here
Meditation can be hard especially if you have never tried it before and I have found since I started my journey that there are so many ways to practice this so if you are new to mediation I find it can be great to start with guided meditation - just 5-mins everyday - as we know practice creates progress. Give this a try and remember to save it so you can come back to anytime you need. Guided meditation can be incredibly useful to have someone giving you instructions as you meditate. Guided meditation can be a awesome when you want to learn a new meditation technique! So ladies, lets begin and learn a tool that we can carry with us and use along on our journey!
Follow on Instagram - Here
**On the show today i am interviewing an incredibly driven young woman, Arna Keily! At just 24 years old she is making her mark within the fitness industry and completely changing the game! She is a qualified sports nutritionist, half way through her graduation diploma, released a Ebook called Project your strengths and launched her new Project Lifestyle Course which isn't just a fitness challenge its a course that completely changes these women's lives from learning how to evolve into their best versions through fitness and mindset and on Joy of the Journey you know we are all about this!!! So much value in this eppy today so listen along.
Find Arna on Instagram - Here Join her Project Lifestyle - Here Buy Arna's E-book - Project your Strengths - Here**
We all know what a toxic trait is and we've seen it in the people around us but did you know that these toxic people impact on our growth! Listen to how this one decision set the wheels in motion for me on my journey within. Learn how to raise your vibrations to attract the right people through the tools I mention and let us continue the journey that will change our lives forever!
Follow on Instagram - Here
Welcome to the first episode! Today we are chatting a little bit about what this podcast is all about! A journey into self discovery is the best journey you can ever take and this podcast will show you the tools I used to evolve my mindset and change the way I view myself and the world around me. If you have ever wondered of the power you have within you then I hope you will listen along and learn each week and start to discover just how amazing you are! Plus a bonus tip on how to set your goals NOW before the new year to achieve success. Let's begin the journey!
Follow on Instagram - Here