Welcome to my journey as an aspiring wellness coach. Here we dive into deep topics on fitness, nutrition, relationships and mental health.
Social Wellness : Skate Culture and Skating While Black in the 90s. How Music of Tony Hawk games brought people together from different backgrounds. This is the first episode of my 8 dimensions of Wellness series. After watching Tony Hawk's Vert Alert on my "staycation," I begin to remise on skateboarding culture and how the soundtrack of the Pro Skater series shaped people of multiple backgrounds.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Here is an update to my wellness coaching certification and what I learned during a webinar about defining you specialities to be beneficial to your client.
Just a small update for listeners about the status of the podcast and techniques on coping with stress during this pandemic.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
The long-awaited episode two has finally arrived . Join me and Christal as we dive into the topic of masculinity and female empowerment. We discuss The controversy over the “WAP” video, tackle gender roles, relationships and toxic behaviors in dating. Mature content not suitable for young listeners 18+ and up. NSFW
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Diving into the first episode with an appetite! I sit down with my good friend Devereaux and interview her on her journey as a vegan. Highlighting the benefits of being a vegan and bringing awareness to the masses!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This pilot episode is where I sit down and discuss the basic rundown of The Wellness Corner: After Hours Podcast and future episodes coming in the future! (Intro music brought to you by Daron.)