David Borja: Recent Episodes
david borja
Featuring Sacha Rockliffe (Masters of Counseling & Psychology Student)! Sacha shares an excellent introduction to attachment theory, the main attachment styles, and some of the ups and downs of intimacy while healing insecurities. She can be followed on instagram @sacha.rockliffe where she often shares wellness content!
0:00 - intro / when did attachment theory enter your life? 6:20 - attachment styles in childhood 11:48 - attachment styles in adult relationships 16:35 - activating and deactivating strategies 19:20 - the anxious-avoidant trap 36:25 - book recommendations 38:01 - game: two truths and a lie! 43:30 - takeaways / outro
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books Attached (https://amz.run/5CkO) Addiction Attachment Trauma and Recovery (Google Books)
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hosted by David Borja https://instagram.com/davidborja Robert MacKie https://instagram.com/robertfmackie
Robert and David discuss avoidance! How can thoughts, words, and behaviors be avoidant? What role does externalizing play in avoidance? How can we be vulnerable?
0:00 intro 11:25 avoidant words, behaviors, thoughts 24:09 externalizing 39:47 vulnerability 1:09:20 surprise karaoke 1:15:05 mystery sound 1:19:01 hey guys! welcome to my channel! 1:26:02 outro
books Adult Children of Emotionally Immature Parents https://amz.run/5CkP Attached https://amz.run/5CkO Burnout https://amz.run/5CkN Irritating the Ones You Love https://amz.run/5CkM
support queer content :D https://patreon.com/bitbutton
subscribe google http://bit.ly/totdgg itunes http://bit.ly/tissuesotd spotify http://spoti.fi/3uSfcmu
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hosted by Robert Mackie https://instagram.com/robertfmackie David Borja https://instagram.com/davidborja
Feat. Cassidy Anhorn (@cassidya on ig)! We discuss all the beautiful stresses of the holidays and ponder our favorite Christmas films (what's up Carol? oh hi Jim Carrey as The Grinch? how r u The Last Holiday? who's Frozen? I don't know her). We talk favourite and least favourite holiday memories, and finally answer, once and for all, the real reason holidays are stressful. Spoiler: it's capitalism.
support queer content :D https://patreon.com/bitbutton
subscribe google http://bit.ly/totdgg itunes http://bit.ly/tissuesotd spotify http://spoti.fi/3uSfcmu
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hosted by Robert Mackie https://instagram.com/robertfmackie David Borja https://instagram.com/davidborja
Robert and David discuss Dave Chapelle's special "The Closer". They have many deep questions related to empathy and the crisis of "not listening" today. Read Dahlia Belle's response to the special.
We then reflect on these questions and more, designed to try to grow our self knowledge and ability to empathize with others. Starting at 35:15. Is it possible to empathize with someone who is criticizing you? How do you build curiosity about people who are different from you? Do you have negative associations from earlier in your life, are those fears reasonable? Who helped you with your successes in life? Who do you surround yourself with, do you always agree? Do you actively look for information to challenge your worldviewer? Do you understand your own values? Are you trying to be mature, or are you trying to win? Do you try to cultivate love for the human race? Why or why not?
support queer content :) https://patreon.com/bitbutton
subscrob to the pod google http://bit.ly/totdgg itunes http://bit.ly/tissuesotd spotify http://spoti.fi/3uSfcmu
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Tissues of the Day is hosted by Robert Mackie https://instagram.com/robertfmackie David Borja https://instagram.com/davidborja
Robert and David return with silly news! An Alabama sheriff leaves a positive review of a jail he used to run, while imprisoned there himself. Elephants play an adorable game of pumpkin squashing. A police officer mistakes a large fish for a shark. Sexy Bernie Sanders outfits are in Halloween stores. North Korea's "Rocket Man" steals the show at a normal and democratic public display of force.
support queer content :) https://patreon.com/bitbutton
subscrob to the pod google http://bit.ly/totdgg itunes http://bit.ly/tissuesotd spotify http://spoti.fi/3uSfcmu
follow bit button plz https://instagram.com/bitbutton https://twitter.com/bitbutton
Tissues of the Day is hosted by Robert Mackie https://instagram.com/robertfmackie David Borja https://instagram.com/davidborja
Robert and David talk about inner child work, drawing on The Journey From Abandonment to Healing by Susan Anderson. How do we make peace with our past, and our parents? How does avoidance in a family system affect ones ability to form secure attachments? How do we meet our needs? It's vulnerable, it's deep, and we hope it's helpful!
support queer content :) https://patreon.com/bitbutton
subscroob to the pod google http://bit.ly/totdgg itunes http://bit.ly/tissuesotd spotify http://spoti.fi/3uSfcmu
follow bit button plz https://instagram.com/bitbutton https://twitter.com/bitbutton
Tissues of the Day is hosted by Robert Mackie https://instagram.com/robertfmackie David Borja https://instagram.com/davidborja
Robert and David talk ghosting "etiquette", hundreds of thousands of bees, a couple's poorly timed pregnancy announcement, a joyful rubber duck, airlifted cows, and a washington man on a rogue bus driving spree. Then, an intimate report of a photographer with a... spiderlike number of appendages; and an interview with one of the founders of the internet.
support queer content :) https://patreon.com/bitbutton
subscroob to the pod google http://bit.ly/totdgg itunes http://bit.ly/tissuesotd spotify http://spoti.fi/3uSfcmu
follow bit button plz https://instagram.com/bitbutton https://twitter.com/bitbutton
Tissues of the Day is hosted by Robert Mackie https://instagram.com/robertfmackie David Borja https://instagram.com/davidborja
Duo show with Robert and David! Casual sex, one night stands, and how to get more out of them. Or how to get more into them! What are your desires, motivations, rituals, safety rules? We also talk jealousy, and the emotional needs that creep their way into sex. We then close the show playing "Tinder surprise"!
support queer content :) https://patreon.com/bitbutton
subscroob to the pod google http://bit.ly/totdgg itunes http://bit.ly/tissuesotd spotify http://spoti.fi/3uSfcmu
follow bit button plz https://instagram.com/bitbutton https://twitter.com/bitbutton
Tissues of the Day is hosted by Robert Mackie https://instagram.com/robertfmackie David Borja https://instagram.com/davidborja
With Jamie Smith (Certified Law of Attraction Facilitator)! Jamie brings wisdom, clarity, and charm to this episode where we answer: Can we have complete positivity in life? Where can too much positivity get us into trouble? Why does positivity take so much work? We close playing one of our favorite games: Hey Guys, Welcome to My/Our/Your Channel and David's internet shits the bed.
support queer content :) https://patreon.com/bitbutton
subscroob to the pod google http://bit.ly/totdgg itunes http://bit.ly/tissuesotd spotify http://spoti.fi/3uSfcmu
follow bit button plz https://instagram.com/bitbutton https://twitter.com/bitbutton
Tissues of the Day is hosted by Robert Mackie https://instagram.com/robertfmackie David Borja https://instagram.com/davidborja
With Rachel Kent (@raych.kent on instagram)! Your yes's, your no's and how this knowledge helps you flourish. How do you know when a boundary is crossed? How do you set them and still grow? We then offer some enouragement for people who struggle to maintain boundaries and close with a chaotic sound effects game >:)
Attached by Amir Levine and Rachel Heller Irritating the Ones You Love by Jeff Auerbach
support queer content :) https://patreon.com/bitbutton
google http://bit.ly/totdgg itunes http://bit.ly/tissuesotd spotify http://spoti.fi/3uSfcmu
Follow Bit Button! https://instagram.com/bitbutton https://twitter.com/bitbutton
Tissues of the Day is hosted by Robert Mackie https://instagram.com/robertfmackie David Borja https://instagram.com/davidborja
With Ryan Steele (@ryanandamyshow on instagram and tiktok)! Bulking up, slimming down. Getting toned, getting trim. We talk relationships to fitness and food, and the pleasures and pain that all entails. Then we close playing two truths and lies about seducing teachers, winning reality TV shows, car crashes, and more!
support queer content :) https://patreon.com/bitbutton
youtube http://bit.ly/totdYT google http://bit.ly/totdgg itunes http://bit.ly/tissuesotd spotify http://spoti.fi/3uSfcmu
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Tissues of the Day is hosted by Robert Mackie https://instagram.com/robertfmackie David Borja https://instagram.com/davidborja
Job applications, hot distanced summer, photosensitivity, skinny dipping in Punta Gorda, perenium factoids, dolphins addicted to urchins, bonobo estrus s*x ratios, the boring intersection in Jackson Hole that became an internet sensation, cockatoos learning to dumpster dive, bird names, and then we close with karaoke!
support queer content :) https://patreon.com/bitbutton
Listen to the pod on: youtube http://bit.ly/totdYT google http://bit.ly/totdgg itunes http://bit.ly/tissuesotd spotify http://spoti.fi/3uSfcmu
Follow Bit Button! https://instagram.com/bitbutton https://twitter.com/bitbutton
Tissues of the Day is hosted by Robert Mackie https://instagram.com/robertfmackie David Borja https://instagram.com/davidborja
Today we look at silly news: including a traffic stop gone wrong, pickle recipes, Wiscon's cheese obsession, the CDC being way too graphic, and pigeons. Then we play surprise karaoke and do an open scene about 5th graders meeting a creepy janitor.
support queer content :) https://patreon.com/bitbutton
Listen to the pod on: youtube http://bit.ly/totdYT google http://bit.ly/totdgg itunes http://bit.ly/tissuesotd spotify http://spoti.fi/3uSfcmu
Follow Bit Button! https://instagram.com/bitbutton https://twitter.com/bitbutton
Tissues of the Day is hosted by Robert Mackie https://instagram.com/robertfmackie David Borja https://instagram.com/davidborja
Featuring MBA (@mba.hair)! Use it up, wear it out, make a change, do without - fashion! What are your personal style goals? Who are your style inspirations, or favorite designers? Plus we play a fashion quiz because David had no idea what else to contribute to the conversation :D
support queer content :) https://patreon.com/bitbutton
Listen to the pod on: youtube http://bit.ly/totdYT google http://bit.ly/totdgg itunes http://bit.ly/tissuesotd spotify http://spoti.fi/3uSfcmu
Follow Bit Button! https://instagram.com/bitbutton https://twitter.com/bitbutton
Tissues of the Day is hosted by Robert Mackie https://instagram.com/robertfmackie David Borja https://instagram.com/davidborja
Sometimes the best start in life is a new one. How has it impacted us and what did we learn along the way? What was a big lesson you learned through your new beginning? What was unfounded or unexpected? What advice would you give to someone else starting something new?
support queer content :D https://patreon.com/bitbutton
Listen to the pod on: youtube http://bit.ly/totdYT google http://bit.ly/totdgg itunes http://bit.ly/tissuesotd spotify http://spoti.fi/3uSfcmu
Follow Bit Button! https://instagram.com/bitbutton https://twitter.com/bitbutton
Tissues of the Day is hosted by Robert Mackie https://instagram.com/robertfmackie David Borja https://instagram.com/davidborja
Featuring gaydadbod AKA Clark Strom! How to navigate "giving campers the best week of their lives" while struggling with gay urges. We ask about homoeroticism at camp, the ethics of preaching to youth, and whether we would send our own kids in the future!
Follow Clark on tiktok! https://www.tiktok.com/@johnqueertractorco?
support queer content :) https://patreon.com/bitbutton
Listen to the pod on: youtube http://bit.ly/totdYT google http://bit.ly/totdgg itunes http://bit.ly/tissuesotd spotify http://spoti.fi/3uSfcmu
Follow Bit Button! https://instagram.com/bitbutton https://twitter.com/bitbutton
Tissues of the Day is hosted by Robert Mackie https://instagram.com/robertfmackie David Borja https://instagram.com/davidborja
Featuring Amy Wilding (@theamywildingshow on ig)! Binaries vs. Spectrums. The impact on our culture, behaviours and mindsets when we see things as A and B or black and white with no middle ground. What are the pros of binary thinking? What are the cons? How do we look for the grey areas?
support queer content :D https://patreon.com/bitbutton
Listen to the pod on: youtube http://bit.ly/totdYT google http://bit.ly/totdgg itunes http://bit.ly/tissuesotd spotify http://spoti.fi/3uSfcmu
Follow Bit Button! https://instagram.com/bitbutton https://twitter.com/bitbutton
Tissues of the Day is hosted by Robert Mackie https://instagram.com/robertfmackie David Borja https://instagram.com/davidborja
Let's talk HIGH CONCEPT ROMANCE! We discuss the relationships in Her (2013 Spike Jonze film), Star Trek (The Next Generation), and The One (2021 Netflix series). Featuring Deb Brisson (@debbrission on insta)!
support queer content :) https://patreon.com/bitbutton
Listen to the pod on: youtube http://bit.ly/totdYT google http://bit.ly/totdgg itunes http://bit.ly/tissuesotd spotify http://spoti.fi/3uSfcmu
Follow Bit Button! https://instagram.com/bitbutton https://twitter.com/bitbutton
Tissues of the Day is hosted by Robert Mackie https://instagram.com/robertfmackie David Borja https://instagram.com/davidborja
Featuring Mau Mercado (@maumercado on insta)! We talk the impact of internet connectivity on our relationships and the internet of things. Questions include: What are rules of engagement online? How has the increase in connectivity impacted our relationships? What's the most toxic part of digital life?
support queer content :) https://patreon.com/bitbutton
Listen to the pod on: youtube http://bit.ly/totdYT google http://bit.ly/totdgg itunes http://bit.ly/tissuesotd spotify http://spoti.fi/3uSfcmu
Follow Bit Button! https://instagram.com/bitbutton https://twitter.com/bitbutton
Tissues of the Day is hosted by Robert Mackie https://instagram.com/robertfmackie David Borja https://instagram.com/davidborja
Gatherings, groups and get togethers. The days that were, the days that are now and what will come.
support queer content :) https://patreon.com/bitbutton
Listen to the pod on: youtube http://bit.ly/totdYT google http://bit.ly/totdgg itunes http://bit.ly/tissuesotd spotify http://spoti.fi/3uSfcmu
Follow Bit Button! https://instagram.com/bitbutton https://twitter.com/bitbutton
Tissues of the Day is hosted by Robert Mackie https://instagram.com/robertfmackie David Borja https://instagram.com/davidborja
Featuring David's brother TOHF! The pros and the cons of charisma. How it benefits us in life, who we consider charming and whether not it is a learned skill - or are you born with it?
support queer content :) https://patreon.com/bitbutton
Listen to the pod on: youtube http://bit.ly/totdYT google http://bit.ly/totdgg itunes http://bit.ly/tissuesotd spotify http://spoti.fi/3uSfcmu
Follow Bit Button! https://instagram.com/bitbutton https://twitter.com/bitbutton
Tissues of the Day is hosted by Robert Mackie https://instagram.com/robertfmackie David Borja https://instagram.com/davidborja
Featuring Gwendolyn Gray! Why has society struggled to respect consent? David also talks about his experience with harrassment. Content warning for discussions of sexual harrassment and abuse.
RESOURCES FOR SURVIVORS https://sheltersafe.ca/ https://www.hopeforwellness.ca/https://endingviolencecanada.org https://endingviolencecanada.org/sexual-assault-centres-crisis-lines-and-support-services/
follow Gwendolyn! https://instagram.com/gwendolyniv @bitbutton on twitter @bitbutton on instagram hosts: @davidborja and @robertfmackie
if enjoy the show, consider supporting over at patreon.com/bitbutton !
Listen to the pod on: youtube http://bit.ly/totdYT google http://bit.ly/totdgg itunes http://bit.ly/tissuesotd spotify http://spoti.fi/3uSfcmu
Featuring Aamir Khan (@aamirinvancouver on insta)! How do you take care of your gut? Or your butt? Or your P-WORD? Aye aye aye this episode is too much. Content warning for a frank talk about sexuality.
@bitbutton on twitter @bitbutton on instagram hosts: @davidborja and @robertfmackie
if enjoy the show, consider supporting over at patreon.com/bitbutton !
Listen to the pod on: youtube http://bit.ly/totdYT google http://bit.ly/totdgg itunes http://bit.ly/tissuesotd spotify http://spoti.fi/3uSfcmu
David and Robert talkin self love vs narcissism, must-know information on first dates, and relating to friends in relationships (or sometimes not relating to them lolololol).
@bitbutton on twitter @bitbutton on instagram hosts: @davidborja and @robertfmackie
if enjoy the show, consider supporting over at patreon.com/bitbutton !
Listen to the pod on: youtube http://bit.ly/totdYT google http://bit.ly/totdgg itunes http://bit.ly/tissuesotd spotify http://spoti.fi/3uSfcmu
Featuring Dan Dumsha! Talking about religious doubt, and our hopes for community and personal spirituality.
Dan's Improv Theatre: tightropetheatre.com
@bitbutton on twitter @bitbutton on instagram hosts: @davidborja and @robertfmackie
if enjoy the show, consider supporting over at patreon.com/bitbutton !
Listen to the pod on: youtube http://bit.ly/totdYT google http://bit.ly/totdgg itunes http://bit.ly/tissuesotd spotify http://spoti.fi/3uSfcmu
Featuring Michael Sousa! Talkin about games we grew up with, a game design wishlist, and our personal player types.
Michael's socials insta - @michaeljohnsousa twitter - @_michael_sousa_ twitch - @saintmicha31 tiktok - @s.micha31
@bitbutton on twitter @bitbutton on instagram hosts: @davidborja and @robertfmackie
if enjoy the show, consider supporting over at patreon.com/bitbutton !
Featuring Cassidy Anhorn (@cassidya on ig)! Talkin about the lesbian experience of gender roles, trans allyship, and ideas for better sex ed in schools.
@bitbutton on twitter @bitbutton on instagram hosts: @davidborja and @robertfmackie
if enjoy the show, consider supporting over at patreon.com/bitbutton !
Featuring Jenn Perrin (@jennperrin000 on ig & tiktok)! Talking funny family stories, who we spend the most time with, and what it was like growing up queer.
@bitbutton on twitter @bitbutton on instagram hosts: @davidborja and @robertfmackie
if enjoy the show, consider supporting over at patreon.com/bitbutton !
Featuring Renee Mak! We discuss the globe, broadening our horizons, and burning buildings!?
guest: @disasterclown @bitbutton on twitter @bitbutton on instagram hosts: @davidborja and @robertfmackie
if enjoy the show, consider supporting over at patreon.com/bitbutton !
What about you? What's your type? Talking about personalities but also the shallow things that make us go: oh hi how are you?
@bitbutton on twitter @bitbutton on instagram hosts: @davidborja and @robertfmackie
if enjoy the show, consider supporting over at patreon.com/bitbutton !
What's important? What fills us up? What do we say yes to? And how do we GET IT!?
@bitbutton on twitter @bitbutton on instagram hosts: @davidborja and @robertfmackie
The nail-biter US 2020 election (ugh). Because it was so stressful we also made this a discussion about self-care. How do we get our needs met during trying times? Whether that's a heart-to-heart, physical touch, exercise, art, whatever! Self care is important!
@bitbutton on twitter @bitbutton on instagram hosts: @davidborja and @robertfmackie
Is media even worth it these days? We cover its ability to entertain, inform, and broaden our horizons. Although, David is skeptical... he feels that books are undervalued these days and tries to make a case for them!
@bitbutton on twitter @bitbutton on instagram hosts: @davidborja and @robertfmackie
What was it like as a young person being exposed to imagery that awakens… certain feelings? We cover video games (Sonic the Hedgehog, Devil May Cry), tv (Queer as Folk, Skins) and comics (X-Men)!
@bitbutton on twitter @bitbutton on instagram hosts: @davidborja and @robertfmackie