Confidently Cherished Podcast: Recent Episodes
Keshia Rice
Our relationships affect every aspect of our lives - including our mental health, our physical health, and our finances. But who wants to flounder on dating sites and dating apps, or struggle with narcissistic people, trauma bonds, or soul ties? Looking to make finding love easier? Subscribe to the Confidently Cherished podcast! Here, you’ll hear tips and steps on how to date as a Christian woman with confidence straight from an experienced coach.
In this episode of Christianish, we dive deep into a topic that many women wrestle with: the societal pressure that tells us our "dating clock" is ticking. Keshia Rice, your host and dating coach, takes you on a journey of self-reflection, addressing the feelings of urgency and the often unwarranted fear that comes with aging and being single.
Keshia shares her perspective on the notion of "time running out" and why it's crucial to rethink this idea, especially if you're looking for a partner who truly aligns with your purpose and values.
Need Support Along the Way?
Keshia's coaching program From Toxic to Thriving is open now. If you're ready to heal your love blocks and meet your purpose partner with clarity and confidence, apply today.
Click here: https://keshiarice.com/from-toxic-to-thriving-coaching-program/
Connect with Keshia:
Instagram | TikTok | BlueSky → @KeshiaRice
https://instagram.com/keshiarice
https://www.tiktok.com/@keshiarice
https://bsky.app/profile/keshiarice.bsky.social
Message her your biggest takeaway or next step from the episode.
More Resources:
Take Back Your Power: A Journal to End Self-Sabotage https://keshiarice.gumroad.com/l/selfsabotage?layout=profile
Ditch the Deadweight – Heal from a Breakup in Six Weeks https://keshiarice.gumroad.com/l/breakupguide?layout=profile
Explore expert coaching and empowering courses by Keshia on Gumroad: https://keshiarice.gumroad.com/
Heal from past relationship trauma by booking a consultation, schedule here https://calendly.com/keshiarice/cherished-feminine-dating
In this episode, Keshia Rice gets straight to the point: if you keep ending up in low-effort, below-the-bare-minimum relationships, it's not bad luck, it's a pattern. And that pattern is rooted in not fully recognizing your own worth.
Keshia breaks down the seven habits that quietly sabotage relationships, not just romantic ones, but friendships, career dynamics, and family relationships too. Because boundaries are boundaries, and self-worth shows up everywhere.
If you're tired of doing the most and getting the least, this episode is your wake-up call.
Need Support Along the Way?
Keshia's coaching program From Toxic to Thriving is open now. If you're ready to heal your love blocks and meet your purpose partner with clarity and confidence, apply today.
Click here: https://keshiarice.com/from-toxic-to-thriving-coaching-program/
Connect with Keshia:
📱 Instagram | TikTok | BlueSky → @KeshiaRice
https://instagram.com/keshiarice https://www.tiktok.com/@keshiarice
https://bsky.app/profile/keshiarice.bsky.social
💬 Message her your biggest takeaway or next step from the episode.
More Resources:
Take Back Your Power: A Journal to End Self-Sabotage https://keshiarice.gumroad.com/l/selfsabotage?layout=profile
Ditch the Deadweight – Heal from a Breakup in Six Weeks https://keshiarice.gumroad.com/l/breakupguide?layout=profile
Explore expert coaching and empowering courses by Keshia on Gumroad: https://keshiarice.gumroad.com/
Heal from past relationship trauma by booking a consultation, schedule here https://calendly.com/keshiarice/cherished-feminine-dating
In this episode of Christianish, Keshia Rice dives into the powerful mindset shifts you need to make to attract the healthy, loving relationship you've been searching for. Keshia shares from her personal experience of transformation and the mindset changes that helped her find love, build a successful career, and embrace personal growth. This episode is for women ready to stop repeating the same old patterns in relationships and start attracting the life they truly deserve.
Practical Takeaways
Journal Exercise: Write down the qualities you want in a partner, then assess how you are embodying those qualities yourself.
Date Slower: Stop rushing into relationships or feeling pressured by time. Trust the process and let things develop naturally.
Be Intentional: Spend more time focusing on your own personal growth, hobbies, and self-care, so that you attract a partner who complements your life.
Join the Conversation
Which mindset shift do you think will make the most difference for you this year?
How are you planning to approach dating with more intention in 2026?
Let Keshia know on social media or leave a comment if you're listening on Apple Podcasts. You can also reach out via DM on Instagram at @KeshiaRice.
Need Support Along the Way?
Keshia's coaching program From Toxic to Thriving is open now. If you're ready to heal your love blocks and meet your purpose partner with clarity and confidence, apply today.
Click here: https://keshiarice.com/from-toxic-to-thriving-coaching-program/
Connect with Keshia:
📱 Instagram | TikTok | BlueSky → @KeshiaRice
https://instagram.com/keshiarice https://www.tiktok.com/@keshiarice
https://bsky.app/profile/keshiarice.bsky.social
💬 Message her your biggest takeaway or next step from the episode.
More Resources:
Take Back Your Power: A Journal to End Self-Sabotage https://keshiarice.gumroad.com/l/selfsabotage?layout=profile
Ditch the Deadweight – Heal from a Breakup in Six Weeks https://keshiarice.gumroad.com/l/breakupguide?layout=profile
Explore expert coaching and empowering courses by Keshia on Gumroad: https://keshiarice.gumroad.com/
Heal from past relationship trauma by booking a consultation, schedule here https://calendly.com/keshiarice/cherished-feminine-dating
In today's episode, Keshia Rice calls out a hard truth: many women say they want a loving, healthy relationship, but they are often unwilling or unable to truly receive and hold love. While many high-achieving women may have it all together in their careers and personal lives, the same patterns of giving without receiving hold them back from attracting the love they desire. Keshia dives deep into how feminine energy requires both the ability to receive love and to hold it and how many women unintentionally block this capacity.
What You'll Learn...
The two core components of feminine energy that attract love: receiving and holding
Why many women struggle to accept love, compliments, and attention
How churches and cultural conditioning may reinforce patterns of giving without receiving
Need Support Along the Way?
Keshia's coaching program From Toxic to Thriving is open now. If you're ready to heal your love blocks and meet your purpose partner with clarity and confidence, apply today.
Click here: https://keshiarice.com/from-toxic-to-thriving-coaching-program/
Connect with Keshia:
📱 Instagram | TikTok | BlueSky → @KeshiaRice
https://instagram.com/keshiarice https://www.tiktok.com/@keshiarice
https://bsky.app/profile/keshiarice.bsky.social
💬 Message her your biggest takeaway or next step from the episode.
More Resources:
Take Back Your Power: A Journal to End Self-Sabotage https://keshiarice.gumroad.com/l/selfsabotage?layout=profile
Ditch the Deadweight – Heal from a Breakup in Six Weeks https://keshiarice.gumroad.com/l/breakupguide?layout=profile
Explore expert coaching and empowering courses by Keshia on Gumroad: https://keshiarice.gumroad.com/
Heal from past relationship trauma by booking a consultation, schedule here https://calendly.com/keshiarice/cherished-feminine-dating
If you're tired of ending relationships feeling drained, confused, or heartbroken, this episode is for you.
In this powerful conversation, Keshia Rice breaks down five essential boundaries every Christian woman needs in order to stop wasting time on the wrong men and start protecting her faith, energy, and heart. This episode goes beyond surface-level dating advice and gets to the why behind repeated heartbreak and how boundaries are the key to breaking unhealthy cycles.
🎧 Listen now and ask yourself: What boundary do I need to be more firm about moving forward?
Don't forget to subscribe, leave a review, and share this episode with a woman who needs this reminder today.
Need Support Along the Way?
Keshia's coaching program From Toxic to Thriving is open now. If you're ready to heal your love blocks and meet your purpose partner with clarity and confidence, apply today.
Click here: https://keshiarice.com/from-toxic-to-thriving-coaching-program/
Connect with Keshia:
📱 Instagram | TikTok | BlueSky → @KeshiaRice
https://instagram.com/keshiarice https://www.tiktok.com/@keshiarice
https://bsky.app/profile/keshiarice.bsky.social
💬 Message her your biggest takeaway or next step from the episode.
More Resources:
Take Back Your Power: A Journal to End Self-Sabotage https://keshiarice.gumroad.com/l/selfsabotage?layout=profile
Ditch the Deadweight – Heal from a Breakup in Six Weeks https://keshiarice.gumroad.com/l/breakupguide?layout=profile
Explore expert coaching and empowering courses by Keshia on Gumroad: https://keshiarice.gumroad.com/
Heal from past relationship trauma by booking a consultation, schedule here https://calendly.com/keshiarice/cherished-feminine-dating
If 2026 is the year you're getting serious about dating and finding your purpose partner, this episode is a must-listen. In this conversation, Keshia breaks down the real reason so many women keep ending up in misaligned relationships: they're dating from a place of hunger.
Using a powerful (and painfully accurate) grocery store analogy, this episode explores how emotional, physical, and relational scarcity quietly lowers standards, clouds discernment, and keeps women settling for what's easy instead of what's aligned.
Need Support Along the Way?
Keshia's coaching program From Toxic to Thriving is open now. If you're ready to heal your love blocks and meet your purpose partner with clarity and confidence, apply today.
Click here: https://keshiarice.com/from-toxic-to-thriving-coaching-program/
Connect with Keshia:
Instagram | TikTok | BlueSky → @keshiarice
Message her your biggest takeaway or next step from the episode.
More Resources:
Take Back Your Power: A Journal to End Self-Sabotage https://keshiarice.gumroad.com/l/selfsabotage?layout=profile
Ditch the Deadweight – Heal from a Breakup in Six Weeks https://keshiarice.gumroad.com/l/breakupguide?layout=profile
Explore expert coaching and empowering courses by Keshia on Gumroad: https://keshiarice.gumroad.com/
Heal from past relationship trauma by booking a consultation, schedule here https://calendly.com/keshiarice/cherished-feminine-dating
In this bold and necessary conversation, Keshia challenges the rise of "princess culture" in modern dating, the belief that love means being rescued, provided for, and spared from responsibility. While the fantasy may feel comforting, it often leaves women vulnerable, burned out, and disconnected from their own discernment.
This episode is not anti-femininity or anti-provision, it is anti-infantilization. If you want peace, safety, and a truly healthy partnership, this message is for you.
What You'll Learn
Why "princess culture" is a quiet trap, not empowerment
How Disney-style romance conditions women to outsource responsibility
The difference between being taken care of and being controlled
Why discernment matters more than chemistry
The hidden costs of "stay-at-home girlfriend" culture
How infantilization sabotages safety, stability, and self-trust
What it actually means to show up as a grown, feminine woman
Need Support Along the Way?
Keshia's coaching program From Toxic to Thriving is open now. If you're ready to heal your love blocks and meet your purpose partner with clarity and confidence, apply today.
Click here: https://keshiarice.com/from-toxic-to-thriving-coaching-program/
Connect with Keshia:
📱 Instagram | TikTok | BlueSky → @KeshiaRice
https://instagram.com/keshiarice https://www.tiktok.com/@keshiarice
https://bsky.app/profile/keshiarice.bsky.social
💬 Message her your biggest takeaway or next step from the episode.
More Resources:
Take Back Your Power: A Journal to End Self-Sabotage https://keshiarice.gumroad.com/l/selfsabotage?layout=profile
Ditch the Deadweight – Heal from a Breakup in Six Weeks https://keshiarice.gumroad.com/l/breakupguide?layout=profile
Explore expert coaching and empowering courses by Keshia on Gumroad: https://keshiarice.gumroad.com/
Heal from past relationship trauma by booking a consultation, schedule here https://calendly.com/keshiarice/cherished-feminine-dating
What if the reason you're not getting what you want in life isn't because you're asking for too much but because you're too afraid to disappoint people? In this powerful and deeply personal episode, Keshia shares why growth, alignment, and answered prayers often require upsetting people who benefitted from the old version of you.
This episode also includes an important announcement about the future of the Christianish podcast and why this next chapter demands more honesty, depth, and courage than ever before.
Scriptural Wisdom & Metaphors
Job's story: loss followed by double restoration
"The sweetest peach" analogy: not everyone will like you — and that's okay
The cost of obedience vs. the cost of staying stuck
Important Announcement
The Christianish podcast is coming to a close. The archive will remain available, but a new podcast on a new feed is coming, one that allows for deeper conversations, more honesty, and more alignment with where Keshia (and you) are headed next.
Details coming soon.
Need Support Along the Way?
Keshia's coaching program From Toxic to Thriving is open now. If you're ready to heal your love blocks and meet your purpose partner with clarity and confidence, apply today.
Click here: https://keshiarice.com/from-toxic-to-thriving-coaching-program/
Connect with Keshia:
📱 Instagram | TikTok | BlueSky → @KeshiaRice
https://instagram.com/keshiarice https://www.tiktok.com/@keshiarice
https://bsky.app/profile/keshiarice.bsky.social
💬 Message her your biggest takeaway or next step from the episode.
More Resources:
Take Back Your Power: A Journal to End Self-Sabotage https://keshiarice.gumroad.com/l/selfsabotage?layout=profile
Ditch the Deadweight – Heal from a Breakup in Six Weeks https://keshiarice.gumroad.com/l/breakupguide?layout=profile
Explore expert coaching and empowering courses by Keshia on Gumroad: https://keshiarice.gumroad.com/
Heal from past relationship trauma by booking a consultation, schedule here https://calendly.com/keshiarice/cherished-feminine-dating
Is it true that "the right person will love you just as you are"? Yes… and no. In this episode, Keshia breaks down the uncomfortable but necessary truth: if you want a healthy, loving, stable relationship, you will need to grow. Not change your identity but absolutely evolve your habits, your mindset, your emotional patterns, and your expectations.
This episode is a loving (but firm) invitation to look inward so you can stop repeating toxic cycles and finally become the woman aligned with the relationship you want.
What You'll Learn
Why "new year, new me" actually matters when it comes to your dating life
The hidden ways women resist change and how that sabotages relationships
Why chemistry is often trauma bonding, not compatibility
How your brain pulls you toward what's familiar, even when it hurts
Why healthy men expect accountability, communication, and reciprocity
Why relying on a man to "save" you financially or emotionally creates desperation
How to become more interesting, grounded, and emotionally mature — without changing who you are
Scripture to Anchor This Episode
"Everything that's good to you isn't good for you." Wisdom from Grandma, backed by Proverbs 14:12 There is a way that appears right, but in the end it leads to destruction.
Need Support Along the Way?
Keshia's coaching program From Toxic to Thriving is open now. If you're ready to heal your love blocks and meet your purpose partner with clarity and confidence, apply today.
Click here: https://keshiarice.com/from-toxic-to-thriving-coaching-program/
Connect with Keshia:
📱 Instagram | TikTok | BlueSky → @KeshiaRice
https://instagram.com/keshiarice https://www.tiktok.com/@keshiarice
https://bsky.app/profile/keshiarice.bsky.social
💬 Message her your biggest takeaway or next step from the episode.
More Resources:
Take Back Your Power: A Journal to End Self-Sabotage https://keshiarice.gumroad.com/l/selfsabotage?layout=profile
Ditch the Deadweight – Heal from a Breakup in Six Weeks https://keshiarice.gumroad.com/l/breakupguide?layout=profile
Explore expert coaching and empowering courses by Keshia on Gumroad: https://keshiarice.gumroad.com/
Heal from past relationship trauma by booking a consultation, schedule here https://calendly.com/keshiarice/cherished-feminine-dating
Are Christian women really "too picky," or are they finally getting clear on what God actually wants for them? In this episode, Keshia Rice breaks down the difference between shallow preferences and true standards and why strong, faith-aligned standards are one of the most loving things you can have for yourself and the partner God is preparing for you.
If you've ever been told that your expectations are too high, this episode will set you free.
What You'll Learn
Why society pressures Christian women to settle — and why that's harmful
How family, church culture, and social media gaslight women into doubting their discernment
The difference between preferences (surface-level) and standards (character-level)
How standards protect your heart, your peace, and your purpose
Why emotionally stable, faith-aligned men welcome a woman with standards
How to build a love list that's realistic, prayerful, and rooted in God's purpose for your life
Scripture to Anchor This Episode
Proverbs 4:23 — "Above all else, guard your heart…"
Standards are one of the ways God equips you to do exactly that.
Need Support Along the Way?
Keshia's coaching program From Toxic to Thriving is open now. If you're ready to heal your love blocks and meet your purpose partner with clarity and confidence, apply today.
Click here: https://keshiarice.com/from-toxic-to-thriving-coaching-program/
Connect with Keshia:
📱 Instagram | TikTok | BlueSky → @KeshiaRice
https://instagram.com/keshiarice
https://www.tiktok.com/@keshiarice
https://bsky.app/profile/keshiarice.bsky.social
💬 Message her your biggest takeaway or next step from the episode.
More Resources:
Take Back Your Power: A Journal to End Self-Sabotage https://keshiarice.gumroad.com/l/selfsabotage?layout=profile
Ditch the Deadweight – Heal from a Breakup in Six Weeks https://keshiarice.gumroad.com/l/breakupguide?layout=profile
Explore expert coaching and empowering courses by Keshia on Gumroad: https://keshiarice.gumroad.com/
Heal from past relationship trauma by booking a consultation, schedule here https://calendly.com/keshiarice/cherished-feminine-dating
It's Thanksgiving, and Keshia is sharing a surprising thing she's grateful for this year:
learning how to build relationships before the internet shaped how we connect.
In this episode, she unpacks how technology has changed dating, communication, and discernment — especially for Gen Z — and why intentional, offline relationship-building matters more than ever. Whether you're actively dating or reflecting on the relationships in your life, this episode offers a grounding, practical, faith-centered reality check.
What You'll Learn
Why online dating is helpful — but online meeting is the real key
How social media creates "fake connection" and weakens communication skills
The difference between real red flags vs. impatience or miscommunication
Why relying on text conversations sabotages discernment
The importance of seeing people in real life and evaluating energy, tone, and presence
How instant access to a "lineup of options" creates unrealistic expectations
Why Gen Z struggles more with connection (and why it's not their fault)
What intentional dating actually looks like
Why showing up as your real self makes dating easier and healthier
Scriptures to Reflect On
Proverbs 4:23 — Guard your heart with wisdom, not walls
Philippians 4:6–7 — Release anxiety and root yourself in peace
Need Support Along the Way?
Keshia's coaching program From Toxic to Thriving is open now. If you're ready to heal your love blocks and meet your purpose partner with clarity and confidence, apply today.
Click here: https://keshiarice.com/from-toxic-to-thriving-coaching-program/
Connect with Keshia:
📱 Instagram | TikTok | BlueSky → @KeshiaRice
https://instagram.com/keshiarice
https://www.tiktok.com/@keshiarice
https://bsky.app/profile/keshiarice.bsky.social
💬 Message her your biggest takeaway or next step from the episode.
More Resources:
Take Back Your Power: A Journal to End Self-Sabotage https://keshiarice.gumroad.com/l/selfsabotage?layout=profile
Ditch the Deadweight – Heal from a Breakup in Six Weeks https://keshiarice.gumroad.com/l/breakupguide?layout=profile
Explore expert coaching and empowering courses by Keshia on Gumroad: https://keshiarice.gumroad.com/
Heal from past relationship trauma by booking a consultation, schedule here https://calendly.com/keshiarice/cherished-feminine-dating
Have you ever laid awake at night wondering: "What if I never meet the right man?" "What if I'm alone forever?"
If so, you're far from the only one. Many Christian single women, especially those who desire marriage, carry this quiet, heavy fear. In this episode, Keshia Rice gently unpacks where this fear comes from, how to confront it honestly, and how to move forward confidently while trusting God's timing.
What You'll Learn * Why the "I might end up alone forever" fear hits Christian women especially hard * The societal messages that plant shame, pressure, and false timelines * How to name your fear without letting it control you * The spiritual reframes that eliminate panic and restore hope * How to tell the difference between God's timing and society's expectations * Why delaying the right relationship often means preparation, not punishment * How to strengthen standards, boundaries, and self-worth * What to do during your single season to feel confident instead of waiting anxiously * How fear can actually signal your next step in healing
Scriptures Referenced * Jeremiah 29:11 — God's plans for hope and a future * Proverbs 3:5–6 — Trusting God's guidance over your understanding
Need Support Along the Way? Keshia's coaching program From Toxic to Thriving is open now. If you're ready to heal your love blocks and meet your purpose partner with clarity and confidence, apply today.
Click here: https://keshiarice.com/from-toxic-to-thriving-coaching-program/
Connect with Keshia:
📱 Instagram | TikTok | BlueSky → @KeshiaRice
https://instagram.com/keshiarice
https://www.tiktok.com/@keshiarice
https://bsky.app/profile/keshiarice.bsky.social
💬 Message her your biggest takeaway or next step from the episode.
More Resources:
- Take Back Your Power: A Journal to End Self-Sabotage https://keshiarice.gumroad.com/l/selfsabotage?layout=profile
- Ditch the Deadweight – Heal from a Breakup in Six Weeks https://keshiarice.gumroad.com/l/breakupguide?layout=profile
- Explore expert coaching and empowering courses by Keshia on Gumroad: https://keshiarice.gumroad.com/
- Heal from past relationship trauma by booking a consultation, schedule here https://calendly.com/keshiarice/cherished-feminine-dating?month=2024-04
Is it embarrassing to have a boyfriend? Is it an automatic red flag if you're posting your partner on social media? Keshia Rice takes a deep dive into the viral debate sparked by Shante Joseph's Vogue article about "soft launching" relationships and why some women are afraid to publicly show their boyfriends. Whether you're dating for fun or dating for marriage, this episode helps you set your standards, prioritize your peace, and choose relationships aligned with your values.
💡 In This Episode:
Why soft-launching relationships is a thing—and why it might not be the best choice
The difference between dating for fun vs dating for commitment
How to know if you're settling (and why you shouldn't)
The importance of boundaries and having standards in the dating world
What "embarrassing" really means when it comes to relationships
How to handle the pressure of social media opinions
🚫 Red Flag Reminder: Don't be afraid of ending things with a man who isn't showing up as your "purpose partner." If he's not ready to commit to you, it's time to move on—no shame in that game.
Loved this episode?
Share it with the woman in your life who needs to stop spiraling and start receiving.
You already have everything you need. Now open the gate.
Need Support Along the Way?
Keshia's coaching program From Toxic to Thriving is open now. If you're ready to heal your love blocks and meet your purpose partner with clarity and confidence, apply today.
Click here: https://keshiarice.com/from-toxic-to-thriving-coaching-program/
Connect with Keshia:
📱 Instagram | TikTok | BlueSky → @KeshiaRice
https://instagram.com/keshiarice https://www.tiktok.com/@keshiarice
https://bsky.app/profile/keshiarice.bsky.social
💬 Message her your biggest takeaway or next step from the episode.
More Resources:
- Take Back Your Power: A Journal to End Self-Sabotage https://keshiarice.gumroad.com/l/selfsabotage?layout=profile
- Ditch the Deadweight – Heal from a Breakup in Six Weeks https://keshiarice.gumroad.com/l/breakupguide?layout=profile
- Explore expert coaching and empowering courses by Keshia on Gumroad: https://keshiarice.gumroad.com/
- Heal from past relationship trauma by booking a consultation, schedule here https://calendly.com/keshiarice/cherished-feminine-dating?month=2024-04
In this raw and honest episode, Keshia Rice breaks down the real reason why high-potential relationships suddenly fizzle out—and it has nothing to do with your beauty, body, or Bible knowledge. The truth? Neediness repels. Receptivity attracts. This is your wake-up call to stop operating from anxiety and start flowing from peace.
💡 In This Episode:
- What "needy energy" actually looks and sounds like
- Why constantly checking your phone kills connection
- The difference between desiring love vs. needing it to survive
- How to start reparenting the anxious little girl inside you
- Why even good men ghost women who radiate desperation
- What Philippians 4:6–7 teaches us about dating anxiety
You don't have to chase. You don't have to beg. You just need to become the version of you that's ready to receive what's already on its way. Let peace lead—and watch what shifts.
Loved this episode? Share it with the woman in your life who needs to stop spiraling and start receiving. You already have everything you need. Now open the gate.
Need Support Along the Way? Keshia's coaching program From Toxic to Thriving is open now. If you're ready to heal your love blocks and meet your purpose partner with clarity and confidence, apply today.
Click here: https://keshiarice.com/from-toxic-to-thriving-coaching-program/
Connect with Keshia: 📱 Instagram | TikTok | BlueSky → @KeshiaRice 💬 Message her your biggest takeaway or next step from the episode.
More Resources:
- Take Back Your Power: A Journal to End Self-Sabotage https://keshiarice.gumroad.com/l/selfsabotage?layout=profile
- Ditch the Deadweight – Heal from a Breakup in Six Weeks https://keshiarice.gumroad.com/l/breakupguide?layout=profile
- Explore expert coaching and empowering courses by Keshia on Gumroad.
- Stay connected with Keshia on Instagram: instagram.com/keshiarice.
- Heal from past relationship trauma by booking a consultation: Schedule here.
- Need extra support? Get 10% off your first month of therapy with BetterHelp using Keshia's special link: BetterHelp.
If dating feels like a game, a war zone, or a constant cycle of disappointment, you might not have a man problem. You might have an emotional discipline problem. In this episode, Keisha Rice unpacks why unchecked emotions will keep you in cycles with the wrong men and how to break free with grace, standards, and sacred wisdom.
In This Episode:
What "too emotional" actually means (and what it doesn't)
Why men don't value what they don't earn
How to guard your heart without building walls
Feminine energy ≠ emotional chaos (read that again)
Why cooking, cleaning, or "staying sweet" won't save a situationship
A practical goal-setting ritual to channel your emotions into power
Need Support Along the Way? Keshia's coaching program From Toxic to Thriving is open now. If you're ready to heal your love blocks and meet your purpose partner with clarity and confidence, apply today.
Click here: https://keshiarice.com/from-toxic-to-thriving-coaching-program/
Connect with Keshia: 📱 Instagram | TikTok | BlueSky → @KeshiaRice 💬 Message her your biggest takeaway or next step from the episode.
More Resources:
- Take Back Your Power: A Journal to End Self-Sabotage https://keshiarice.gumroad.com/l/selfsabotage?layout=profile
- Ditch the Deadweight – Heal from a Breakup in Six Weeks https://keshiarice.gumroad.com/l/breakupguide?layout=profile
- Explore expert coaching and empowering courses by Keshia on Gumroad.
- Stay connected with Keshia on Instagram: instagram.com/keshiarice.
- Heal from past relationship trauma by booking a consultation: Schedule here.
- Need extra support? Get 10% off your first month of therapy with BetterHelp using Keshia's special link: BetterHelp.
It's family dinner. You're just trying to enjoy your plate... when someone hits you with that question: "When are you finally gonna settle down?"
In this episode, Keshia Rice breaks down how to respond with confidence, grace, and zero apologies. Whether you're setting boundaries or just redirecting the convo with humor, you'll leave equipped to protect your peace this holiday season.
In This Episode:
- How to actually answer "Why don't you have a man yet?"
- 3 classy responses that shut it down (without starting a family feud)
- Why being single is not a problem to fix—it's a season with purpose
- How to protect your energy from holiday dinner interrogations
- The generational patterns you're breaking by standing in your worth
Need Support Along the Way? Keshia's coaching program From Toxic to Thriving is open now. If you're ready to heal your love blocks and meet your purpose partner with clarity and confidence, apply today.
Click here: https://keshiarice.com/from-toxic-to-thriving-coaching-program/
Connect with Keshia: 📱 Instagram | TikTok | BlueSky → @KeshiaRice 💬 Message her your biggest takeaway or next step from the episode.
More Resources:
- Take Back Your Power: A Journal to End Self-Sabotage https://keshiarice.gumroad.com/l/selfsabotage?layout=profile
- Ditch the Deadweight – Heal from a Breakup in Six Weeks https://keshiarice.gumroad.com/l/breakupguide?layout=profile
- Explore expert coaching and empowering courses by Keshia on Gumroad.
- Stay connected with Keshia on Instagram: instagram.com/keshiarice.
- Heal from past relationship trauma by booking a consultation: Schedule here.
- Need extra support? Get 10% off your first month of therapy with BetterHelp using Keshia's special link: BetterHelp.
No man, not even the right man, can make you feel whole. In this episode, Keshia Rice shares a truth every woman needs to hear: you don't need to be chosen to feel worthy. If you're waiting on his praise to feel pretty, valuable, or good enough… it's time to shift that energy back to you.
In This Episode:
Why his validation will never be enough (and isn't supposed to be)
How to break free from the cycle of needing constant approval
The difference between receiving love and chasing validation
How self-love makes you magnetic to secure, emotionally healthy partners
A simple (but powerful) daily exercise to build internal confidence
Need Support Along the Way? Keshia's coaching program From Toxic to Thriving is open now. If you're ready to heal your love blocks and meet your purpose partner with clarity and confidence, apply today.
Click here: https://keshiarice.com/from-toxic-to-thriving-coaching-program/
Connect with Keshia: 📱 Instagram | TikTok | BlueSky → @KeshiaRice 💬 Message her your biggest takeaway or next step from the episode.
More Resources:
Take Back Your Power: A Journal to End Self-Sabotage https://keshiarice.gumroad.com/l/selfsabotage?layout=profile Ditch the Deadweight – Heal from a Breakup in Six Weeks https://keshiarice.gumroad.com/l/breakupguide?layout=profile Explore expert coaching and empowering courses by Keshia on Gumroad. Stay connected with Keshia on Instagram: instagram.com/keshiarice. Heal from past relationship trauma by booking a consultation: Schedule here. Need extra support? Get 10% off your first month of therapy with BetterHelp using Keshia's special link: BetterHelp.
You don’t need to mold him. You don’t need to mother him. And you definitely don’t need to fix him. In this episode, Keshia Rice drops the real reason so many women are exhausted by love—and how shifting your approach can change everything.
In This Episode:
- Why trying to "help him grow" is actually pushing him away
- The #1 need of masculine energy in a relationship (and it’s not sex)
- How to influence a man without controlling him
- The difference between "helping" and "emasculating"
- How your feminine energy creates space for masculine growth
Need Support Along the Way? Keshia’s coaching program From Toxic to Thriving is open now. If you’re ready to heal your love blocks and meet your purpose partner with clarity and confidence, apply today.
Click here: https://keshiarice.com/from-toxic-to-thriving-coaching-program/
Connect with Keshia: 📱 Instagram | TikTok | BlueSky → @KeshiaRice 💬 Message her your biggest takeaway or next step from the episode.
More Resources:
- Take Back Your Power: A Journal to End Self-Sabotage https://keshiarice.gumroad.com/l/selfsabotage?layout=profile
- Ditch the Deadweight – Heal from a Breakup in Six Weeks https://keshiarice.gumroad.com/l/breakupguide?layout=profile
- Explore expert coaching and empowering courses by Keshia on Gumroad.
- Stay connected with Keshia on Instagram: instagram.com/keshiarice.
- Heal from past relationship trauma by booking a consultation: Schedule here.
- Need extra support? Get 10% off your first month of therapy with BetterHelp using Keshia’s special link: BetterHelp.
If you've ever prayed and felt like your blessings were stuck in traffic, you're not alone. This episode is for the Christian woman who's been watching the "manifestation girlies" on social media and wondering, Why is it working for them, but not for me?
Keisha Rice breaks down how self-concept—a term that's blowing up in the manifestation space—is actually deeply biblical. And when rooted in God, it becomes the key to attracting real, aligned, kingdom-level love.
In This Episode:
- Why manifestation principles aren’t anti-Christian (they're just rebranded scripture)
- How to stop chasing love and start attracting it
- What a God-centered self-concept really looks like
- The reason your taste in men should change as you heal
- What “faith without boundaries” is costing you in relationships
Need Support Along the Way? Keshia’s coaching program From Toxic to Thriving is open now. If you’re ready to heal your love blocks and meet your purpose partner with clarity and confidence, apply today.
Click here: https://keshiarice.com/from-toxic-to-thriving-coaching-program/
Connect with Keshia: 📱 Instagram | TikTok | BlueSky → @KeshiaRice 💬 Message her your biggest takeaway or next step from the episode.
More Resources:
- Take Back Your Power: A Journal to End Self-Sabotage https://keshiarice.gumroad.com/l/selfsabotage?layout=profile
- Ditch the Deadweight – Heal from a Breakup in Six Weeks https://keshiarice.gumroad.com/l/breakupguide?layout=profile
- Explore expert coaching and empowering courses by Keshia on Gumroad.
- Stay connected with Keshia on Instagram: instagram.com/keshiarice.
- Heal from past relationship trauma by booking a consultation: Schedule here.
- Need extra support? Get 10% off your first month of therapy with BetterHelp using Keshia’s special link: BetterHelp.
What does viral rapture panic have to do with your dating life? Way more than you think. In this episode, Keshia Rice draws powerful (and slightly hilarious) parallels between the internet’s recent "Rapture Talk" and the way so many Christian women get caught up in relationship obsession.
From anxiety about being "left behind" to time pressure and desperation disguised as discernment, we’re unpacking how to shift from fear-based dating into faith-led love.
In This Episode:
- Why rapture obsession mirrors how we approach dating pressure
- The subtle ways relationship anxiety can feel holy but hurt you
- How social media is feeding your "fear of being left behind"
- Why you don’t need a partner to be "chosen"
- The mindset reset that protects your peace (and your purpose)
Need Support Along the Way? Keshia’s coaching program From Toxic to Thriving is open now. If you’re ready to heal your love blocks and meet your purpose partner with clarity and confidence, apply today.
Click here: https://keshiarice.com/from-toxic-to-thriving-coaching-program/
Connect with Keshia: 📱 Instagram | TikTok | BlueSky → @KeshiaRice 💬 Message her your biggest takeaway or next step from the episode.
More Resources:
- Take Back Your Power: A Journal to End Self-Sabotage https://keshiarice.gumroad.com/l/selfsabotage?layout=profile
- Ditch the Deadweight – Heal from a Breakup in Six Weeks https://keshiarice.gumroad.com/l/breakupguide?layout=profile
- Explore expert coaching and empowering courses by Keshia on Gumroad.
- Stay connected with Keshia on Instagram: instagram.com/keshiarice.
- Heal from past relationship trauma by booking a consultation: Schedule here.
- Need extra support? Get 10% off your first month of therapy with BetterHelp using Keshia’s special link: BetterHelp.
This one might ruffle some feathers, but it needs to be said: some churches are unintentionally keeping Christian women stuck, single, and spiritually burnt out. If you’ve been faithful, prayerful, and wondering why love still hasn’t shown up—this episode is for you.
Keisha Rice unpacks four sneaky messages circulating in Christian spaces that can sabotage your dating life, hinder your confidence, and keep you quietly suffering in silence—while doing everything right.
In This Episode:
- Why "He that findeth a wife..." is often misused to silence women
- How purity culture + passivity is messing with your dating mindset
- The hidden burnout of being a "church girl" who does everything
- How marriage is turned into an idol—and why that’s dangerous
- Why waiting on God doesn’t mean waiting in fear or playing small
Need Support Along the Way? Keshia’s coaching program From Toxic to Thriving is open now. If you’re ready to heal your love blocks and meet your purpose partner with clarity and confidence, apply today.
Click here: https://keshiarice.com/from-toxic-to-thriving-coaching-program/
Connect with Keshia: 📱 Instagram | TikTok | BlueSky → @KeshiaRice 💬 Message her your biggest takeaway or next step from the episode.
More Resources:
- Take Back Your Power: A Journal to End Self-Sabotage https://keshiarice.gumroad.com/l/selfsabotage?layout=profile
- Ditch the Deadweight – Heal from a Breakup in Six Weeks https://keshiarice.gumroad.com/l/breakupguide?layout=profile
- Explore expert coaching and empowering courses by Keshia on Gumroad.
- Stay connected with Keshia on Instagram: instagram.com/keshiarice.
- Heal from past relationship trauma by booking a consultation: Schedule here.
- Need extra support? Get 10% off your first month of therapy with BetterHelp using Keshia’s special link: BetterHelp.
What if the next four months were the most transformative season of your love life yet? In this episode, Keshia Rice invites you into The Great Lock-In—a soul reset from now through the end of 2025 designed to help you release what no longer serves you and finally attract the kind of love you’ve been praying for.
If you're tired of repeating old patterns, settling for "almost" connections, and watching the calendar flip with no real progress in your dating life... this is your sign to lock in and do love differently.
Inside This Episode:
- What The Great Lock-In and Winter Arc challenges are (and why they matter)
- How to reset your emotional energy before January 1st
- A month-by-month breakdown to align your life, mindset, and heart with love
- The journaling prompts that will shift your entire dating experience
- Why fall is actually the best time to find love (not January)
- Daily practices to boost your confidence and start attracting real love, now
Need Support Along the Way? Keisha’s coaching program From Toxic to Thriving is open now. If you're ready to heal your love blocks and meet your purpose partner with clarity and confidence, apply today.
Click here: https://keshiarice.com/from-toxic-to-thriving-coaching-program/
Connect with Keshia: 📱 Instagram | TikTok | BlueSky → @KeshiaRice 💬 Message her your biggest takeaway or next step from the episode.
More Resources:
- Take Back Your Power: A Journal to End Self-Sabotage https://keshiarice.gumroad.com/l/selfsabotage?layout=profile
- Ditch the Deadweight – Heal from a Breakup in Six Weeks https://keshiarice.gumroad.com/l/breakupguide?layout=profile
- Explore expert coaching and empowering courses by Keshia on Gumroad.
- Stay connected with Keshia on Instagram: instagram.com/keshiarice.
- Heal from past relationship trauma by booking a consultation: Schedule here.
- Need extra support? Get 10% off your first month of therapy with BetterHelp using Keshia’s special link: BetterHelp.
You keep asking, "Does he love me?" Sis, the harder question is... does he even like you? In this episode, Keshia Rice breaks down the subtle (and not-so-subtle) signs that a man is emotionally unavailable, using you for convenience, or just coasting while you're over there calling it a relationship.
In This Episode:
- 5 major red flags he doesn’t really like you
- Why convenience relationships can still last years
- How to tell the difference between clout love and actual love
- The emotional and spiritual cost of being a placeholder
- Why "transactional love" isn’t love at all
If this relationship isn’t rooted in safety, love, and peace—it’s not God’s plan for you. Period.
Need to talk this through? If this episode hit a little too close to home and you’re ready to stop settling and finally attract a relationship that’s healthy, reciprocal, and real, Keshia’s here to help. → Schedule your call here
Connect with Keshia: 📱 Instagram | TikTok | BlueSky → @KeshiaRice 💬 Message her your biggest takeaway or next step from the episode.
More Resources:
- Take Back Your Power: A Journal to End Self-Sabotage https://keshiarice.gumroad.com/l/selfsabotage?layout=profile
- Ditch the Deadweight – Heal from a Breakup in Six Weeks https://keshiarice.gumroad.com/l/breakupguide?layout=profile
- Explore expert coaching and empowering courses by Keshia on Gumroad.
- Stay connected with Keshia on Instagram: instagram.com/keshiarice.
- Heal from past relationship trauma by booking a consultation: Schedule here.
- Need extra support? Get 10% off your first month of therapy with BetterHelp using Keshia’s special link: BetterHelp.
Let’s be real, you’re not confused. You’re just trying to justify staying in something that already isn’t enough. In this episode, Keshia Rice breaks down why "situationships" are just emotionally dressed-up dead ends and why you deserve more than someone who can’t even define what you are.
In This Episode:
- What a situationship really is (and how it’s different from casual dating)
- The sneaky psychological traps that keep women stuck in romantic purgatory
- Why staying "just in case" keeps you from the real thing
- How situationships destroy your self-trust, boundaries, and standards
- What it actually means to date with intention
Key Reminder: You’re not hard to love. You’re just surrounded by people who don’t know how.
Ready to Break the Situationship Cycle? Let’s fix that. Book a 1:1 call with Keshia and start creating the healthy, loving relationship you actually deserve.
Want Help Breaking the Pattern? Let’s rewrite your love future, not your past. 💬 Book a 1-on-1 call with Keshia to see if the From Toxic to Thriving coaching program is your next step. → Schedule your call here
Connect with Keshia: 📱 Instagram | TikTok | BlueSky → @KeshiaRice 💬 Message her your biggest takeaway or next step from the episode.
More Resources:
- Take Back Your Power: A Journal to End Self-Sabotage https://keshiarice.gumroad.com/l/selfsabotage?layout=profile
- Ditch the Deadweight – Heal from a Breakup in Six Weeks https://keshiarice.gumroad.com/l/breakupguide?layout=profile
- Explore expert coaching and empowering courses by Keshia on Gumroad.
- Stay connected with Keshia on Instagram: instagram.com/keshiarice.
- Heal from past relationship trauma by booking a consultation: Schedule here.
- Need extra support? Get 10% off your first month of therapy with BetterHelp using Keshia’s special link: BetterHelp.
Forget the stock market, the real recession is in romance. In this episode, Keshia Rice unpacks the rise of the "dating recession" and how Gen Z is navigating love in a post-pandemic, high-cost, high-anxiety world. Whether you’re Gen Z, millennial, or Gen X, these cultural shifts are affecting everyone and your love life might be caught in the middle of it.
In This Episode:
- Why more young adults are spending $0 a month on dating
- How fear of rejection, social anxiety, and economic pressure are reshaping relationships
- What you can learn from Gen Z’s hyper-intentional dating habits
- Why dating experience matters-and how to catch up if you’ve delayed it
- How to date in a way that reflects your faith, values, and self-worth
Want Support Creating a Relationship That Feels Like Home? Let’s turn this "recession" into a revival. Book a 1:1 call with Keshia to explore coaching: Schedule Your Call Here
Connect with Keshia: 📱 Instagram | TikTok | BlueSky → @KeshiaRice DM her your thoughts on this episode or share your experience with dating in a recession.
You’re not stuck in a cycle because you’re “bad at love.” You’re stuck because you’re trying to heal childhood wounds with adult relationships. In this episode, Keshia breaks down the real reason so many women feel unseen, unheard, and unloved in dating—and what it has to do with the people who raised you.
In This Episode:
- Why you keep attracting the same kind of toxic relationships
- The truth about “dating your parents”
- How childhood wounds show up in your adult love life
- Why validation isn’t love—and what to do instead
- The shift from rewriting the past to building your future
Want Help Breaking the Pattern? Let’s rewrite your love future, not your past. 💬 Book a 1-on-1 call with Keshia to see if the From Toxic to Thriving coaching program is your next step. → Schedule your call here
Connect with Keshia: 📱 Instagram | TikTok | BlueSky → @KeshiaRice 💬 Message her your biggest takeaway or next step from the episode.
More Resources:
- Take Back Your Power: A Journal to End Self-Sabotage https://keshiarice.gumroad.com/l/selfsabotage?layout=profile
- Ditch the Deadweight – Heal from a Breakup in Six Weeks https://keshiarice.gumroad.com/l/breakupguide?layout=profile
- Explore expert coaching and empowering courses by Keshia on Gumroad.
- Stay connected with Keshia on Instagram: instagram.com/keshiarice.
- Heal from past relationship trauma by booking a consultation: Schedule here.
- Need extra support? Get 10% off your first month of therapy with BetterHelp using Keshia’s special link: BetterHelp.
If you've ever looked at a conference, a coach, or even a relationship and thought, "This is the thing that will fix my life..."—this episode is for you. Keshia dives into the influencer culture, the rise of Christian women's conferences like Woman Evolve, and the sometimes uncomfortable truth: you have to be your own rescue mission.
In This Episode:
- Why no conference, coach, or partner can do the work for you
- The truth about emotional outsourcing in the self-help world
- Why idolizing influencers (even Christian ones) can be dangerous
- How to stop waiting for permission and start owning your growth
- The difference between guidance and dependence—and why it matters
Want to go deeper? Ready to stop consuming and start transforming? 💬 Book a 1-on-1 call with Keisha to talk about joining the From Toxic to Thriving program. → Click here to schedule your breakthrough session
Connect with Keisha: 📱 Instagram | TikTok | YouTube → @KeshiaRice
Ready to identify your unhealthy relationship patterns and heal them once and for all? Schedule a call with Keshia https://calendly.com/keshiarice/cherished
More Resources:
- Take Back Your Power: A Journal to End Self-Sabotage https://keshiarice.gumroad.com/l/selfsabotage?layout=profile
- Ditch the Deadweight – Heal from a Breakup in Six Weeks https://keshiarice.gumroad.com/l/breakupguide?layout=profile
- Explore expert coaching and empowering courses by Keshia on Gumroad.
- Stay connected with Keshia on Instagram: instagram.com/keshiarice.
- Heal from past relationship trauma by booking a consultation: Schedule here.
- Need extra support? Get 10% off your first month of therapy with BetterHelp using Keshia’s special link: BetterHelp.
Not all gold diggers want your money—some want your emotional energy. And sis, that kind might be draining you without you even realizing it. In this episode, Keshia breaks down what an emotional gold digger looks like, how to spot them, and how to finally stop over-functioning in one-sided relationships.
In This Episode:
- The real definition of an emotional gold digger
- How to tell if you’re the "one-stop shop" for someone’s emotional needs
- Why you keep attracting draining people (hint: it didn’t start in adulthood)
- What emotional dumping actually costs you—and how to protect your peace
- The sneaky difference between being supportive... and being used
Need deeper support? It’s time to stop attracting emotionally unavailable people—and start attracting real love. 💬 Book a call and learn more about the From Toxic to Thriving coaching program. → Schedule your breakthrough call here
Connect with Keshia: 📱 TikTok | Instagram | YouTube: @KeshiaRice
Ready to identify your unhealthy relationship patterns and heal them once and for all? Schedule a call with Keshia https://calendly.com/keshiarice/cherished
More Resources:
- Take Back Your Power: A Journal to End Self-Sabotage https://keshiarice.gumroad.com/l/selfsabotage?layout=profile
- Ditch the Deadweight – Heal from a Breakup in Six Weeks https://keshiarice.gumroad.com/l/breakupguide?layout=profile
- Explore expert coaching and empowering courses by Keshia on Gumroad.
- Stay connected with Keshia on Instagram: instagram.com/keshiarice.
- Heal from past relationship trauma by booking a consultation: Schedule here.
- Need extra support? Get 10% off your first month of therapy with BetterHelp using Keshia’s special link: BetterHelp.
Ever prayed, "God, remove who’s not for me"... and got an answer way quicker (and messier) than expected? In this episode, Keshia dives into three powerful (and often uncomfortable) signs that a relationship isn’t aligned with your purpose—and what to do about it.
In This Episode:
- Why "just being uncomfortable" is often all the confirmation you need
- What the "ick" really means (and why you shouldn’t ignore it)
- How your body may be trying to tell you it’s time to walk away
- Real-life stories of divine redirection (like hives from a boyfriend... literally)
- The truth about growing apart—and why that’s not a bad thing
Journal Prompts:
- When was the last time you felt "off" around someone—and did you listen?
- How often do you confuse time invested with God’s confirmation?
- Am I drawn to this person from peace... or guilt, habit, or fear?
Let’s Go Deeper: Feeling the nudge to release what's not aligned and call in the kind of love that is? Schedule a free breakthrough session and learn about the From Toxic to Thriving coaching program. → Book your call here
Follow Keshia: 📱 TikTok | Instagram | YouTube: @KeshiaRice
Ready to identify your unhealthy relationship patterns and heal them once and for all? Schedule a call with Keshia https://calendly.com/keshiarice/cherished
More Resources:
- Take Back Your Power: A Journal to End Self-Sabotage https://keshiarice.gumroad.com/l/selfsabotage?layout=profile
- Ditch the Deadweight – Heal from a Breakup in Six Weeks https://keshiarice.gumroad.com/l/breakupguide?layout=profile
- Explore expert coaching and empowering courses by Keshia on Gumroad.
- Stay connected with Keshia on Instagram: instagram.com/keshiarice.
- Heal from past relationship trauma by booking a consultation: Schedule here.
- Need extra support? Get 10% off your first month of therapy with BetterHelp using Keshia’s special link: BetterHelp.
Dating shouldn’t feel like a mental chess game. If your mind is constantly replaying texts, tone, and timing—this one’s for you. Keshia shares how to stop overanalyzing and start dating from a place of peace, trust, and actual joy.
In This Episode:
- Why high-achieving women tend to overthink in dating (and how to undo it)
- How to shift from analysis mode to connection mode
- The truth about anxiety vs. reality in relationships
- Why your worth is not defined by a man's attention
- How to date with clarity instead of control
Dating Homework:
- Journal this: "Am I reacting to reality or to my anxiety?"
- Do one thing this week that moves you forward: message a match, go on the date, or speak a boundary
- Ask yourself: If I truly believed I was already chosen by God, how would I show up in dating?
Ready for deeper support? 💬 Book your 1:1 breakthrough session and learn more about the "From Toxic to Thriving" coaching program. → Schedule your call here
Connect with Keshia: 📱 TikTok | Instagram | YouTube: @KeshiaRice
Ready to identify your unhealthy relationship patterns and heal them once and for all? Schedule a call with Keshia https://calendly.com/keshiarice/cherished
More Resources:
- Take Back Your Power: A Journal to End Self-Sabotage https://keshiarice.gumroad.com/l/selfsabotage?layout=profile
- Ditch the Deadweight – Heal from a Breakup in Six Weeks https://keshiarice.gumroad.com/l/breakupguide?layout=profile
- Explore expert coaching and empowering courses by Keshia on Gumroad.
- Stay connected with Keshia on Instagram: instagram.com/keshiarice.
- Heal from past relationship trauma by booking a consultation: Schedule here.
- Need extra support? Get 10% off your first month of therapy with BetterHelp using Keshia’s special link: BetterHelp.
Let’s talk about what’s right in a relationship. While everyone’s busy pointing out red flags, what about the signs that you’ve actually found something real? In this episode, Keshia breaks down five powerful green flags to look for when you’re dating—with practical examples that’ll change the way you discern your next relationship.
In This Episode:
- How emotional intelligence makes a man safe to connect with
- Why self-awareness is sexier than you think—and a major sign of maturity
- The secret power of being with someone who’s simply easy to be around
- What it really means when a man has his own life (and why it matters)
- How to spot the difference between genuine interest vs. love bombing
Your Dating Homework:
- Make a list of your non-negotiable green flags—not just what looks good on paper, but what feels safe, steady, and sustainable.
- Ask yourself: Do the men I’m dating move the relationship forward in a way that honors my needs and timeline?
- DM Keshia your biggest green flag revelation from this episode!
Work With Keshia: 💬 Ready to date with clarity, peace, and real purpose? Apply for the "From Toxic to Thriving" 1:1 coaching program. → Schedule your call here
Follow Keisha for more: 📱 TikTok | Instagram | YouTube: @KeshiaRice
Ready for a bold shift? If you want to attract the love, life, and relationships you’ve been praying for, you have to be willing to die. This episode is all about letting go of the things that no longer serve you—and yes, that includes breaking unhealthy relationship patterns, societal expectations, and even old mindsets.
In This Episode:
- The spiritual concept of "dying daily" and how it applies to your life and love life
- Why you can’t serve two masters—and how it’s impacting your relationships
- Letting go of the idea that a man will complete you or make you happy
- The societal pressures around relationships: marriage by a certain age, having kids, etc.
- Breaking the "good girl" myth and learning to speak up in relationships
- Why it’s time to let go of sunk cost fallacy and stop trying to "fix" unworthy partners
- The problem with obsessing over the destination instead of enjoying the journey
Work With Keshia: 💖 Want guidance on dying to what no longer serves you? Book a call with Keshia and start the journey from toxic to thriving with 1:1 coaching. → Schedule here
Connect With Keshia: 📲 TikTok | Instagram | YouTube: @KeshiaRice
📝 DM Keshia your biggest journaling breakthrough—she reads every one!
Ready to identify your unhealthy relationship patterns and heal them once and for all? Schedule a call with Keshia https://calendly.com/keshiarice/cherished
More Resources:
- Take Back Your Power: A Journal to End Self-Sabotage https://keshiarice.gumroad.com/l/selfsabotage?layout=profile
- Ditch the Deadweight – Heal from a Breakup in Six Weeks https://keshiarice.gumroad.com/l/breakupguide?layout=profile
- Explore expert coaching and empowering courses by Keshia on Gumroad.
- Stay connected with Keshia on Instagram: instagram.com/keshiarice.
- Heal from past relationship trauma by booking a consultation: Schedule here.
- Need extra support? Get 10% off your first month of therapy with BetterHelp using Keshia’s special link: BetterHelp.
This isn’t the episode Keshia planned—but it might be the one you needed. If you’ve ever found yourself attracting emotionally unavailable partners, inconsistent friends, or draining connections, it might be time to pause and ask: what is God trying to show me about myself through these patterns?
This heart-to-heart is a holy wake-up call.
In This Episode:
- How every relationship is a mirror—and what it’s reflecting back at you
- The connection between inconsistent people and your own self-abandonment
- Why discipline and self-trust are spiritual practices, not just productivity hacks
- What to do when your singleness feels heavy, and your loneliness feels loud
- How to stop asking for the perfect partner before becoming the peaceful version of you
This isn’t just about getting the relationship—it’s about becoming the version of you who can actually keep it. Let’s go deeper, together.
Work With Keshia: 💖 Ready to stop attracting chaos and start living in alignment? Book your clarity call now and apply for the From Toxic to Thriving 1:1 coaching program → Schedule here
Connect With Keshia: 📲 TikTok | Instagram | YouTube: @KeshiaRice 📝 DM Keshia your biggest journaling breakthrough—she reads every one!
Ready to identify your unhealthy relationship patterns and heal them once and for all? Schedule a call with Keshia https://calendly.com/keshiarice/cherished
More Resources:
- Take Back Your Power: A Journal to End Self-Sabotage https://keshiarice.gumroad.com/l/selfsabotage?layout=profile
- Ditch the Deadweight – Heal from a Breakup in Six Weeks https://keshiarice.gumroad.com/l/breakupguide?layout=profile
- Explore expert coaching and empowering courses by Keshia on Gumroad.
- Stay connected with Keshia on Instagram: instagram.com/keshiarice.
- Heal from past relationship trauma by booking a consultation: Schedule here.
- Need extra support? Get 10% off your first month of therapy with BetterHelp using Keshia’s special link: BetterHelp.
You are not meant to suffer your way into love. In this episode, Keshia Rice breaks down one of the biggest relationship traps women fall into—forming friendships and romances rooted in shared pain instead of shared purpose. If you’re tired of bonding over brokenness and calling it connection, this episode is the reset you didn’t know you needed.
In This Episode:
- Why "trauma bonding" isn’t always what you think—but still dangerous
- How we unconsciously build relationships off struggle and chaos
- The toxic comfort of vent culture (and what it’s costing you)
- Why elevated conversations = elevated relationships
- How your friend circle might be holding you back (even if they love you)
- What it means to attract partners who reflect your past instead of your growth
You’ll Walk Away With:
- A new lens for evaluating your friendships, dates, and DMs
- Questions to ask about your last 5 conversations
- Permission to release connections that are built on pain, gossip, or constant venting
- A blueprint to create relationships that are grounded in peace—not pain
You’re allowed to let go of the chaos. You're allowed to create peace. And yes—you’re allowed to have a love that feels safe from the very beginning.
Send this to a friend who’s done struggling and ready for sacred, soft connection.
Work With Keisha:
💫 Ready to stop romanticizing the struggle and start building love from a place of wholeness? Apply for the From Toxic to Thriving coaching program → Book your clarity call here
Connect With Keisha:
📲 Instagram, TikTok, YouTube: @KeishaRice 💌 DM Keisha with your biggest aha moment—she reads every single one
Ready to identify your unhealthy relationship patterns and heal them once and for all? Schedule a call with Keshia https://calendly.com/keshiarice/cherished
More Resources:
- Take Back Your Power: A Journal to End Self-Sabotage https://keshiarice.gumroad.com/l/selfsabotage?layout=profile
- Ditch the Deadweight – Heal from a Breakup in Six Weeks https://keshiarice.gumroad.com/l/breakupguide?layout=profile
- Explore expert coaching and empowering courses by Keshia on Gumroad.
- Stay connected with Keshia on Instagram: instagram.com/keshiarice.
- Heal from past relationship trauma by booking a consultation: Schedule here.
- Need extra support? Get 10% off your first month of therapy with BetterHelp using Keshia’s special link: BetterHelp.
If you've ever set a boundary, then broke it five minutes later... this episode is your invitation to pause, reflect, and rebuild—starting with you.
Keisha Rice, dating coach and hypnotherapist, dives into why the hardest boundaries to keep are the ones we set with ourselves—and why those are the ones that matter most. If you're tired of self-sabotaging, ghosting your own growth, or choosing the same emotionally unavailable men on repeat, this episode will help you reset from the inside out.
In this episode:
- The truth about boundaries (and why "just block him" isn’t enough)
- How self-discipline leads to freedom, not restriction
- Why your ability to keep a boundary is the real flex
- The spiritual side of boundaries: What the Bible says about guarding your heart
- How to break the habit of dating for distraction (aka "for the plot")
- What it means to be equally yoked—with yourself
You’ll walk away with:
- A whole new framework for thinking about boundaries
- A journaling challenge to reveal where you’re self-abandoning
- Confidence to walk away from anything that’s not aligned
- Permission to expect more—not just from others, but from yourself
Boundaries aren’t punishment. They’re protection. And the most powerful boundaries? The ones you hold when no one’s watching.
Share this with someone who’s done being the "nice girl" and ready to become a healed woman with standards.
Work With Keisha: 💡 Ready to stop breaking your own heart and start building self-trust? Apply for the From Toxic to Thriving coaching program → Book your clarity call here
Connect with Keisha: 📲 IG, TikTok, YouTube: @KeishaRice 💌 DM Keisha your favorite line from this episode or your breakthrough moment
Ready to identify your unhealthy relationship patterns and heal them once and for all? Schedule a call with Keshia https://calendly.com/keshiarice/cherished
More Resources:
- Take Back Your Power: A Journal to End Self-Sabotage https://keshiarice.gumroad.com/l/selfsabotage?layout=profile
- Ditch the Deadweight – Heal from a Breakup in Six Weeks https://keshiarice.gumroad.com/l/breakupguide?layout=profile
- Explore expert coaching and empowering courses by Keshia on Gumroad.
- Stay connected with Keshia on Instagram: instagram.com/keshiarice.
- Heal from past relationship trauma by booking a consultation: Schedule here.
- Need extra support? Get 10% off your first month of therapy with BetterHelp using Keshia’s special link: BetterHelp.
Marriage doesn’t fix loneliness—and a ring won’t heal unaddressed wounds. In this eye-opening episode, Keisha Rice breaks down what no one talks about when it comes to long-term commitment: the silent epidemic of unhappily married women.
Keisha shares real-life insight from decades of church community, family counseling, and her own experience as a wife and coach. Whether you’re single and serious about marriage or already dating with purpose, this episode is your pre-marital check-in—with love, truth, and no sugarcoating.
Inside this episode:
- What growing up seeing long-term marriages fall apart taught Keisha about discernment
- How women accidentally settle out of fear and call it "faith"
- Why knowing and loving yourself first is non-negotiable
- How to spiritually and emotionally vet a man (because "he goes to church" isn’t enough)
- The hard truth about discipline, self-worth, and what you bring to the relationship
- Why your marriage will mirror what you haven’t healed
You’ll walk away with:
- A mindset reset on what really makes a marriage last
- Journal prompts to check your heart before you check the "wife" box
- Permission to wait well—and protect your peace at all costs
- Steps to build a life that’s already full before love arrives
Coaching with Keisha: 💍 Want to become the healed, whole woman who attracts healthy love? Apply for the From Toxic to Thriving coaching program → Book your clarity call here
Connect with Keisha: 📲 IG, TikTok, YouTube: @KeishaRice 💌 DM Keisha your biggest takeaway or reflection—she reads them all
Ready to identify your unhealthy relationship patterns and heal them once and for all? Schedule a call with Keshia https://calendly.com/keshiarice/cherished
More Resources:
- Take Back Your Power: A Journal to End Self-Sabotage https://keshiarice.gumroad.com/l/selfsabotage?layout=profile
- Ditch the Deadweight – Heal from a Breakup in Six Weeks https://keshiarice.gumroad.com/l/breakupguide?layout=profile
- Explore expert coaching and empowering courses by Keshia on Gumroad.
- Stay connected with Keshia on Instagram: instagram.com/keshiarice.
- Heal from past relationship trauma by booking a consultation: Schedule here.
- Need extra support? Get 10% off your first month of therapy with BetterHelp using Keshia’s special link: BetterHelp.
This one’s a mix of real talk, holy discernment, and a reality check on the fairytales social media keeps selling you.
In this episode, Keisha Rice unpacks the viral news of TheWizardLiz’s husband cheating and uses it to reveal a much deeper issue: the misinterpretation of dating advice, especially in the online "soft life" and hypergamy space. You’ll hear why it’s dangerous to glamorize relationships instead of grounding them in real healing, self-worth, and discernment.
In This Episode:
- Why "dating up" doesn’t work when a man is emotionally unavailable
- The trap of believing a man will "save" you or fix your whole life
- What high-value really means—and it’s not just his income
- The pressure we put on men to be everything (and why that backfires)
- How to build a life that you love before love shows up
- Why leaving is sometimes the holiest thing you can do
You’ll Walk Away With:
- A deeper understanding of how online dating advice can mislead
- 3 steps to set a higher relationship standard without becoming jaded
- The confidence to walk away from anything that doesn’t align
- A reminder that God will always replace what you release with better
Work With Keisha: 💬 Ready to stop settling and start thriving in love? Join the From Toxic to Thriving coaching program → Book your clarity call here
Are you doing everything right in dating—but still attracting men who ghost, breadcrumb, or won’t commit?
You're not crazy. You're not too much. You're just stuck in a cycle you were never taught how to break.
In this episode, we’re talking about:
✔️ Why emotionally unavailable men keep finding you
✔️ The hidden patterns no one talks about (including in the church)
✔️ How to finally shift your energy, your standards, and your results
Whether you’re a high-achieving Christian woman who’s ready for real love—or just done with dating drama—this conversation will help you reclaim your worth and start attracting the kind of relationship that actually aligns with your faith, values, and future. :raised_hands|type_5:
✨ APPLY TO JOIN MY COACHING EXPERIENCE: From Toxic to Thriving
💖 A 12-week program to help you break toxic dating cycles, build deep self-worth, and date with discernment https://calendly.com/keshiarice/cherished
Triggered by a viral TikTok and fueled by love, Dating coach and hypnotherapist, Keisha Rice drops some holy fire in this episode all about why the love you crave starts with the love you give—to yourself.
If you’ve ever been told to "lower your standards," felt like you had to earn love, or found yourself dating men who give the bare minimum, this episode is your reset. Keisha breaks down why self-love isn’t just cute—it’s critical to attracting healthy, emotionally available relationships.
In This Episode:
- Why loving yourself makes you magnetic to real love
- What TikTok gets wrong about women, standards, and "soft girl eras"
- The truth about women who overgive and undervalue themselves in dating
- How to move from needing love to discerning love
- Why your standards filter out the wrong ones—and that’s a good thing
- Keisha’s personal story of her dad setting the bar way above McDonald’s
You’ll Walk Away With:
- Permission to want more without guilt
- A reality check on how self-love impacts your standards
- A plan to stop auditioning for men and start choosing them
- A reminder that your worth is not a reward someone else gets to grant
Work With Keisha: 💖 Ready to stop settling and start thriving? Join Keisha’s 4-month coaching program → From Toxic to Thriving → Book your clarity call here
Connect With Keisha: 📲 Instagram, TikTok, YouTube: @KeishaRice 💌 DM Keisha and tell her what you are doing to love yourself better
If you’ve been saying "yes" when your soul’s been screaming "no," this episode is your wake-up call. Keisha Rice dives into what people-pleasing really is (hint: it’s not kindness—it’s fear), why it’s keeping you stuck in toxic relationship patterns, and how to finally break free.
Whether it’s in your dating life, your friendships, or even family—people-pleasing will drain your peace and disconnect you from your purpose. In this episode, Keisha shares faith-based, real-talk strategies for healing and reclaiming your voice.
You’ll Learn:
- The connection between people-pleasing and childhood survival
- How the "good girl" conditioning shows up in your dating life
- Why boundaries are biblical (and powerful)
- The "solar system" method for deciding who gets access to you
- Why protecting your peace is an act of divine obedience
Plus: → What Jesus taught us about saying "no" without guilt → How to stop being emotional rehab for emotionally unavailable people → Finding your support system (even if you have to build it from scratch)
Resources & Coaching: 💥 1:1 Coaching — From Toxic to Thriving → Book your clarity call here
Let’s Connect: 📲 IG, TikTok, YouTube: @KeishaRice 💌 DM Keisha with your takeaways or just to say "Hey sis, this hit hard."
Tag Keisha and let her know which self-love step you’re starting with. And if you’re loving the podcast, hit subscribe and leave a review—she reads every single one.
Ready to identify your unhealthy relationship patterns and heal them once and for all? Schedule a call with Keshia https://calendly.com/keshiarice/cherished
More Resources:
- Take Back Your Power: A Journal to End Self-Sabotage https://keshiarice.gumroad.com/l/selfsabotage?layout=profile
- Ditch the Deadweight – Heal from a Breakup in Six Weeks https://keshiarice.gumroad.com/l/breakupguide?layout=profile
- Explore expert coaching and empowering courses by Keshia on Gumroad.
- Stay connected with Keshia on Instagram: instagram.com/keshiarice.
- Heal from past relationship trauma by booking a consultation: Schedule here.
- Need extra support? Get 10% off your first month of therapy with BetterHelp using Keshia’s special link: BetterHelp.
This episode is your permission slip to stop putting yourself last—even in love. Keisha Rice (dating coach + hypnotherapist) gets vulnerable about how even she had to relearn the importance of not losing herself in love. If you’ve ever struggled to prioritize yourself—this one's for you.
Inside, you'll learn 5 actionable ways to build real self-love that sticks:
- How to write to yourself and plant confidence bombs in your everyday life
- Creating rituals that reconnect you with YOU (not just your goals)
- Why trying new things unlocks confidence and attraction
- Building your own "brag book" to fight imposter syndrome
- The power of celebrating your wins in silence (no more performing for social media)
Whether you’re single, dating, or married—self-love is the foundation for every relationship you build.
Connect With Keisha: 📲 IG, TikTok, YouTube: @KeishaRice 💌 Coaching Program: From Toxic to Thriving → Book your clarity call
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Tag Keisha and let her know which self-love step you're starting with. And if you’re loving the podcast, hit subscribe and leave a review—she reads every single one.
Ready to identify your unhealthy relationship patterns and heal them once and for all? Schedule a call with Keshia https://calendly.com/keshiarice/cherished
More Resources:
- Take Back Your Power: A Journal to End Self-Sabotage https://keshiarice.gumroad.com/l/selfsabotage?layout=profile
- Ditch the Deadweight – Heal from a Breakup in Six Weeks https://keshiarice.gumroad.com/l/breakupguide?layout=profile
- Explore expert coaching and empowering courses by Keshia on Gumroad.
- Stay connected with Keshia on Instagram: instagram.com/keshiarice.
- Heal from past relationship trauma by booking a consultation: Schedule here.
- Need extra support? Get 10% off your first month of therapy with BetterHelp using Keshia’s special link: BetterHelp.
In this episode of CHRISTIANISH Podcast, Dating Coach and Hypnotherapist Keshia Rice continues the conversation on love bombing—this time diving into 4 more signs that often go unnoticed.
From “fake future” promises to sudden withdrawal, Keshia breaks down how manipulators use intensity and confusion to keep you hooked. If you've ever questioned whether someone’s love was real or just another manipulation tactic, this episode is a must-listen.
Tune in to learn how to spot the red flags early, trust your intuition, and protect your heart from counterfeit love.
Ready to break the trauma bond for good? Keshia offers 1-on-1 coaching to help you heal and attract healthy, God-centered relationships—check the show notes for more info!
Listen to the full episode on Keshia’s website or subscribe to Christian-ish Podcast on iTunes and Spotify.
Ready to identify your unhealthy relationship patterns and heal them once and for all? Schedule a call with Keshia https://calendly.com/keshiarice/cherished
More Resources:
- Take Back Your Power: A Journal to End Self-Sabotage https://keshiarice.gumroad.com/l/selfsabotage?layout=profile
- Ditch the Deadweight - Heal from a Breakup in Six Weeks https://keshiarice.gumroad.com/l/breakupguide?layout=profile
- Explore expert coaching and empowering courses by Keshia on Gumroad.
- Stay connected with Keshia on Instagram: instagram.com/keshiarice.
- Heal from past relationship trauma by booking a consultation: Schedule here.
- Need extra support? Get 10% off your first month of therapy with BetterHelp using Keshia’s special link: BetterHelp.
If you’re tired of overthinking every text, chasing emotionally unavailable men, and feeling stuck in hot-and-cold relationships—this episode is your game-changer.
Keisha Rice, dating coach + hypnotherapist, walks you through a 4-week plan to start healing your anxious attachment style and finally attract love that feels safe. She breaks down how to:
- Identify your toxic relationship patterns
- Regulate your nervous system (without the woo)
- Rewrite your love story using simple daily shifts
- Set boundaries and actually stick to them
This isn’t about being “perfect.” It’s about being real with yourself, breaking the cycle, and learning how to date with peace and purpose. If you’ve got a Bible but no boundaries—this one’s for you.
Mentioned in this episode: → 1:1 coaching: From Toxic to Thriving (book your call https://calendly.com/keshiarice/cherished ) → Self-love hypnosis program → Keisha’s daily affirmations & journaling tips
Let’s connect: 📲 IG, TikTok, YouTube: @KeishaRice (K-E-S-H-I-A-R-I-C-E) 💌 Want support? DM Keisha and say “HEAL30”
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Ready to stop surviving in love and start thriving? Hit play. And don’t forget to subscribe + leave a review—it helps more women like you find this healing.
In this episode of CHRISTIANISH Podcast, Dating Coach and Hypnotherapist Keshia Rice shares how being with a weak man can drain your feminine energy and leave you feeling more like a caretaker than a cherished partner.
From emotional exhaustion to constantly being in “survival mode,” Keshia breaks down 5 ways weak men rob you of your softness, your peace, and your purpose. If you’ve ever felt like you were doing all the work in a relationship, this one's for you.
Tune in to learn how to protect your energy, stay soft, and attract love that actually feels like love.
Feeling stuck in toxic cycles? Keshia offers 1-on-1 coaching to help you heal, set boundaries, and call in God’s best for you—check the show notes for details!
Listen to the full episode on Keshia’s website or subscribe to Christian-ish Podcast on iTunes and Spotify.
Ready to identify your unhealthy relationship patterns and heal them once and for all? Schedule a call with Keshia https://calendly.com/keshiarice/cherished
More Resources:
- Take Back Your Power: A Journal to End Self-Sabotage https://keshiarice.gumroad.com/l/selfsabotage?layout=profile
- Ditch the Deadweight - Heal from a Breakup in Six Weeks https://keshiarice.gumroad.com/l/breakupguide?layout=profile
- Explore expert coaching and empowering courses by Keshia on Gumroad.
- Stay connected with Keshia on Instagram: instagram.com/keshiarice.
- Heal from past relationship trauma by booking a consultation: Schedule here.
- Need extra support? Get 10% off your first month of therapy with BetterHelp using Keshia’s special link: BetterHelp.
In this episode of CHRISTIAN-ISH Podcast, Dating Coach and Hypnotherapist Keshia Rice shares a PSA: The wrong relationship will drain your beauty—inside and out. A healthy relationship should elevate you, not exhaust you.
She dives into:
✅ How toxic relationships take a toll on your physical and mental health
✅ The real impact of stress on your confidence, appearance, and self-care
✅ Why choosing the right partner is key to keeping your glow
Don’t waste your pretty on the wrong person! Love yourself, set boundaries, and attract relationships that nourish you.
🎧 Listen now!
Listen to the full episode on Keshia’s website or subscribe to Christian-ish Podcast on iTunes and Spotify.
Ready to identify your unhealthy relationship patterns and heal them once and for all? Schedule a call with Keshia https://calendly.com/keshiarice/cherished
More Resources:
- Take Back Your Power: A Journal to End Self-Sabotage https://keshiarice.gumroad.com/l/selfsabotage?layout=profile
- Ditch the Deadweight - Heal from a Breakup in Six Weeks https://keshiarice.gumroad.com/l/breakupguide?layout=profile
- Explore expert coaching and empowering courses by Keshia on Gumroad.
- Stay connected with Keshia on Instagram: instagram.com/keshiarice.
- Heal from past relationship trauma by booking a consultation: Schedule here.
Need extra support? Get 10% off your first month of therapy with BetterHelp using Keshia’s special link: BetterHelp.
In this episode of CHRISTIANISH Podcast, Dating Coach and Hypnotherapist Keshia Rice unpacks the biggest issue with modern dating—and surprisingly, it all ties back to Klarna and DoorDash. Just like people finance fast food, many are trying to take shortcuts in love, avoiding the real work it takes to build a healthy relationship.
She dives into:
✅ How instant gratification leads to messy relationships
✅ Why self-work and boundaries are the key to lasting love
✅ The difference between wanting "a man" vs. wanting to be truly cherished
If you're ready to stop settling for "fast food love" and start building something real, this episode is for you!
🎧 Listen now!
Listen to the full episode on Keshia’s website or subscribe to Christian-ish Podcast on iTunes and Spotify.
Ready to identify your unhealthy relationship patterns and heal them once and for all? Schedule a call with Keshia https://calendly.com/keshiarice/cherished
More Resources:
- Take Back Your Power: A Journal to End Self-Sabotage https://keshiarice.gumroad.com/l/selfsabotage?layout=profile
- Ditch the Deadweight - Heal from a Breakup in Six Weeks https://keshiarice.gumroad.com/l/breakupguide?layout=profile
- Explore expert coaching and empowering courses by Keshia on Gumroad.
- Stay connected with Keshia on Instagram: instagram.com/keshiarice.
- Heal from past relationship trauma by booking a consultation: Schedule here.
- Need extra support? Get 10% off your first month of therapy with BetterHelp using Keshia’s special link: BetterHelp.
In this episode of CHRISTIANISH Podcast, Dating Coach and Hypnotherapist Keshia Rice breaks down what it really means to decenter men. While social media is full of talk about rejecting relationships, many women are still unknowingly making men the center of their lives. Keshia explains why true decentering isn’t about avoiding love—it’s about making yourself the priority and only allowing relationships that align with your values.
Keshia shares:
✨ The one question you need to ask yourself to stop chasing relationships
✨ How unhealed wounds (validation, security, father figures) shape your dating patterns
✨ Why balancing your masculine and feminine energy changes everything
✨ The key to attracting a healthy, fulfilling relationship—without settling
When you give yourself what you’ve been seeking, love becomes a choice, not a necessity.
Listen to the full episode on Keshia’s website or subscribe to Christian-ish Podcast on iTunes and Spotify.
Ready to identify your unhealthy relationship patterns and heal them once and for all? Schedule a call with Keshia https://calendly.com/keshiarice/cherished
More Resources:
- Take Back Your Power: A Journal to End Self-Sabotage https://keshiarice.gumroad.com/l/selfsabotage?layout=profile
- Ditch the Deadweight - Heal from a Breakup in Six Weeks https://keshiarice.gumroad.com/l/breakupguide?layout=profile
- Explore expert coaching and empowering courses by Keshia on Gumroad.
- Stay connected with Keshia on Instagram: instagram.com/keshiarice.
- Heal from past relationship trauma by booking a consultation: Schedule here.
- Need extra support? Get 10% off your first month of therapy with BetterHelp using Keshia’s special link: BetterHelp.
In this episode of CHRISTIANISH Podcast, Dating Coach and Hypnotherapist Keshia Rice dives into one of the biggest dating mistakes women make—believing they are the exception to the rule. Keshia explains why this mindset sets women up for failure and shares five key steps to prioritizing yourself in relationships.
Key Takeaways:
- Stop looking for exceptions and start embracing relationship wisdom that has stood the test of time.
- Surround yourself with women who have high self-esteem and expect more from their relationships.
- Align actions with words—watch how people treat you, not just what they say.
- Give people time and space to reveal their true selves before committing.
- Keep your values front and center to ensure compatibility.
- Prioritizing yourself isn’t selfish—it teaches others how to love and respect you.
Tune in now and don’t forget to subscribe, rate, and review!
Listen to the full episode on Keshia’s website or subscribe to Christian-ish Podcast on iTunes and Spotify.
Ready to identify your unhealthy relationship patterns and heal them once and for all? Schedule a call with Keshia https://calendly.com/keshiarice/cherished
More Resources:
- Take Back Your Power: A Journal to End Self-Sabotage https://keshiarice.gumroad.com/l/selfsabotage?layout=profile
- Ditch the Deadweight - Heal from a Breakup in Six Weeks https://keshiarice.gumroad.com/l/breakupguide?layout=profile
- Explore expert coaching and empowering courses by Keshia on Gumroad.
- Upgrade your mindset with Keshia’s subliminal sets at FWRD Institute.
- Stay connected with Keshia on Instagram: instagram.com/keshiarice.
- Heal from past relationship trauma by booking a consultation: Schedule here.
- Need extra support? Get 10% off your first month of therapy with BetterHelp using Keshia’s special link: BetterHelp.
In this episode of CHRISTIANISH Podcast, Dating Coach and Hypnotherapist Keshia Rice shares why fixing your attachment is key to breaking unhealthy relationship cycles.
Many women struggle with seeking validation from others, but true confidence comes from within. Keshia explains how shifting your attachment to yourself helps you attract better relationships, set boundaries, and recognize your worth.
Tune in to learn how to detach from toxic connections and build relationships that uplift you!
Need help refining your relationship standards? Keshia has 1-on-1 coaching spots available—check the show notes for details!
Listen to the full episode on Keshia’s website or subscribe to Christian-ish Podcast on iTunes and Spotify.
Ready to identify your unhealthy relationship patterns and heal them once and for all? Schedule a call with Keshia https://calendly.com/keshiarice/cherished
More Resources:
- Take Back Your Power: A Journal to End Self-Sabotage https://keshiarice.gumroad.com/l/selfsabotage?layout=profile
- Ditch the Deadweight - Heal from a Breakup in Six Weeks https://keshiarice.gumroad.com/l/breakupguide?layout=profile
- Explore expert coaching and empowering courses by Keshia on Gumroad.
- Upgrade your mindset with Keshia’s subliminal sets at FWRD Institute.
- Stay connected with Keshia on Instagram: instagram.com/keshiarice.
- Heal from past relationship trauma by booking a consultation: Schedule here.
Need extra support? Get 10% off your first month of therapy with BetterHelp using Keshia’s special link: BetterHelp.
In this episode of CHRISTIANISH Podcast, Dating Coach and Hypnotherapist Keshia Rice shares why setting boundaries is essential for healthy relationships.
Many women struggle with boundaries, fearing they’ll push people away—but true connection thrives when you honor your needs. Keshia breaks down why boundaries matter, how to set them without guilt, and why even Jesus had boundaries.
Tune in to learn how to protect your peace while attracting the right people into your life!
Need help refining your relationship standards? Keshia has 1-on-1 coaching spots available—check the show notes for details!
Listen to the full episode on Keshia’s website or subscribe to Christian-ish Podcast on iTunes and Spotify.
Ready to identify your unhealthy relationship patterns and heal them once and for all? Schedule a call with Keshia https://calendly.com/keshiarice/cherished
More Resources:
- Take Back Your Power: A Journal to End Self-Sabotage https://keshiarice.gumroad.com/l/selfsabotage?layout=profile
- Ditch the Deadweight - Heal from a Breakup in Six Weeks https://keshiarice.gumroad.com/l/breakupguide?layout=profile
- Explore expert coaching and empowering courses by Keshia on Gumroad.
- Upgrade your mindset with Keshia’s subliminal sets at FWRD Institute.
- Stay connected with Keshia on Instagram: instagram.com/keshiarice.
- Heal from past relationship trauma by booking a consultation: Schedule here.
- Need extra support? Get 10% off your first month of therapy with BetterHelp using Keshia’s special link: BetterHelp.
Rethinking the Proverbs 31 Woman: More Than Just a Wife and Mother
One of Keshia’s favorite scriptures is also one of her least favorites—Proverbs 31. It’s a beautiful passage about a woman of faith, but too often, it's only used to define women by their roles as wives and mothers.
In this episode of CHRISTIAN-ISH Podcast, Dating Coach and Hypnotherapist Keshia Rice shared a past workshop where she broke down the Proverbs 31 woman in a fresh way. She’s not just a wife—she’s a businesswoman, a leader, and a woman of strength.
Keshia explore how she:
✨ Balances feminine and masculine energy
✨ Builds multiple streams of income
✨ Takes action and embraces visibility
✨ Prioritizes herself, her family, and her community
If you’ve ever felt boxed in by traditional interpretations of this scripture, this episode will give you a new perspective.
Love the episode? Leave a review or comment if you want more like this!
Need help refining your relationship standards? Keshia has 1-on-1 coaching spots available—check the show notes for details!
Listen to the full episode on Keshia’s website or subscribe to Christian-ish Podcast on iTunes and Spotify.
Ready to identify your unhealthy relationship patterns and heal them once and for all? Schedule a call with Keshia https://calendly.com/keshiarice/cherished
More Resources:
- Take Back Your Power: A Journal to End Self-Sabotage https://keshiarice.gumroad.com/l/selfsabotage?layout=profile
- Ditch the Deadweight - Heal from a Breakup in Six Weeks https://keshiarice.gumroad.com/l/breakupguide?layout=profile
- Explore expert coaching and empowering courses by Keshia on Gumroad.
- Upgrade your mindset with Keshia’s subliminal sets at FWRD Institute.
- Stay connected with Keshia on Instagram: instagram.com/keshiarice.
- Heal from past relationship trauma by booking a consultation: Schedule here.
Need extra support? Get 10% off your first month of therapy with BetterHelp using Keshia’s special link: BetterHelp.
In this episode of CHRISTIAN-ISH Podcast, Dating Coach and Hypnotherapist Keshia Rice explores the balance between faith and modern dating.
Are you attracting partners who align with your values? Do you find yourself compromising your faith for the sake of a relationship?
Keshia breaks down:
- Why shared values matter more than common interests
- The role of faith in setting boundaries and recognizing red flags
- How centering God and yourself leads to healthier relationships
If you’re struggling to navigate love while staying true to your beliefs, this episode is for you.
Tune in to learn why protecting your heart isn’t just wise—it’s biblical.
Need help refining your relationship standards? Keshia has 1-on-1 coaching spots available—check the show notes for details!
Listen to the full episode on Keshia’s website or subscribe to Christian-ish Podcast on iTunes and Spotify.
Ready to identify your unhealthy relationship patterns and heal them once and for all? Schedule a call with Keshia https://calendly.com/keshiarice/cherished
More Resources:
- Take Back Your Power: A Journal to End Self-Sabotage https://keshiarice.gumroad.com/l/selfsabotage?layout=profile
- Ditch the Deadweight - Heal from a Breakup in Six Weeks https://keshiarice.gumroad.com/l/breakupguide?layout=profile
- Explore expert coaching and empowering courses by Keshia on Gumroad.
- Upgrade your mindset with Keshia’s subliminal sets at FWRD Institute.
- Stay connected with Keshia on Instagram: instagram.com/keshiarice.
- Heal from past relationship trauma by booking a consultation: Schedule here.
Need extra support? Get 10% off your first month of therapy with BetterHelp using Keshia’s special link: BetterHelp.
In the latest episode of CHRISTIAN-ISH Podcast, Dating Coach and Hypnotherapist Keshia Rice realizes she’s turning into her mother and grandmother—but maybe that’s not such a bad thing.
This week, Keshia dives into the true meaning behind casting your pearls before swine and how it applies to dating and relationships. Are you giving your time, energy, and love to people who don’t deserve it? Are you setting the right boundaries to protect your worth?
Many women think being overly accommodating will make them more desirable, but the truth is—men respect women with high standards.
If you’ve ever felt like you’re pouring into someone who never gives back, this episode is for you.
Tune in to learn why protecting your peace isn’t selfish—it’s necessary.
Listen to the full episode on Keshia’s website or subscribe to Christian-ish Podcast on iTunes and Spotify.
Ready to identify your unhealthy relationship patterns and heal them once and for all? Schedule a call with Keshia https://calendly.com/keshiarice/cherished
More Resources:
- Take Back Your Power: A Journal to End Self-Sabotage https://keshiarice.gumroad.com/l/selfsabotage?layout=profile
- Ditch the Deadweight - Heal from a Breakup in Six Weeks https://keshiarice.gumroad.com/l/breakupguide?layout=profile
- Explore expert coaching and empowering courses by Keshia on Gumroad.
- Upgrade your mindset with Keshia’s subliminal sets at FWRD Institute.
- Stay connected with Keshia on Instagram: instagram.com/keshiarice.
- Heal from past relationship trauma by booking a consultation: Schedule here.
Need extra support? Get 10% off your first month of therapy with BetterHelp using Keshia’s special link: BetterHelp.
In the latest episode of CHRISTIAN-ISH Podcast, Dating Coach and Hypnotherapist Keshia Rice confesses that she’s already broken her New Year’s resolution—to mind her business and stay out of messiness. But that’s exactly why today’s episode exists!
After spending way too much time on Reddit, Keshia stumbled upon a heartbreaking pattern in the Waiting to Wed subreddit—women waiting years for a commitment that may never come.
Keshia breaks down the truth about “shut up rings”, the excuses some men use to stall marriage, and why waiting too long can cost you your self-worth.
If you've ever wondered whether you're in a committed relationship or just a convenient placeholder, this episode is a must-listen.
Tune in to learn the three biggest signs of a shut up ring—and what to do if you spot them in your own dating life!
Listen to the full episode on Keshia’s website or subscribe to Christian-ish Podcast on iTunes and Spotify.
Ready to identify your unhealthy relationship patterns and heal them once and for all? Schedule a call with Keshia https://calendly.com/keshiarice/cherished
More Resources:
- Take Back Your Power: A Journal to End Self-Sabotage https://keshiarice.gumroad.com/l/selfsabotage?layout=profile
- Ditch the Deadweight - Heal from a Breakup in Six Weeks https://keshiarice.gumroad.com/l/breakupguide?layout=profile
- Explore expert coaching and empowering courses by Keshia on Gumroad.
- Upgrade your mindset with Keshia’s subliminal sets at FWRD Institute.
- Stay connected with Keshia on Instagram: instagram.com/keshiarice.
- Heal from past relationship trauma by booking a consultation: Schedule here.
Need extra support? Get 10% off your first month of therapy with BetterHelp using Keshia’s special link: BetterHelp.
In the latest episode of CHRISTIAN-ISH Podcast, Dating Coach and Hypnotherapist Keshia Rice shares why asking a man about his intentions might not give you the clarity you’re seeking. Intentions are just the beginning—what truly matters is understanding long-term goals, readiness, and effort.
Keshia breaks down three reasons why asking "What are your intentions with me?" might not give you the answers you're looking for—and what you should ask instead to truly understand where someone stands.
Tune in to learn how to ask the right questions and spark meaningful conversations in your dating life!
Listen to the full episode on Keshia’s website or subscribe to Christian-ish Podcast on iTunes and Spotify.
Ready to identify your unhealthy relationship patterns and heal them once and for all? Schedule a call with Keshia https://calendly.com/keshiarice/cherished
More Resources:
- Take Back Your Power: A Journal to End Self-Sabotage https://keshiarice.gumroad.com/l/selfsabotage?layout=profile
- Ditch the Deadweight - Heal from a Breakup in Six Weeks https://keshiarice.gumroad.com/l/breakupguide?layout=profile
- Explore expert coaching and empowering courses by Keshia on Gumroad.
- Upgrade your mindset with Keshia’s subliminal sets at FWRD Institute.
- Stay connected with Keshia on Instagram: instagram.com/keshiarice.
- Heal from past relationship trauma by booking a consultation: Schedule here.
- Need extra support? Get 10% off your first month of therapy with BetterHelp using Keshia’s special link: BetterHelp.
In the latest episode of CHRISTIAN-ISH Podcast, Dating Coach and Hypnotherapist Keshia Rice unpacks why dating advice might not be working for you. Knowing what to do isn’t enough—true change comes from embodying that knowledge.
Tune in as Keshia shares how unresolved issues can impact your relationships and what you can do to break the cycle. This eye-opening episode will help you take the first step toward healthier, more fulfilling connections.
Listen to the full episode on Keshia’s website or subscribe to Christianish Podcast on iTunes and Spotify.
Ready to identify your unhealthy relationship patterns and heal them once and for all? Schedule a call with Keshia https://calendly.com/keshiarice/cherished
More Resources:
- Take Back Your Power: A Journal to End Self-Sabotage https://keshiarice.gumroad.com/l/selfsabotage?layout=profile
- Ditch the Deadweight - Heal from a Breakup in Six Weeks https://keshiarice.gumroad.com/l/breakupguide?layout=profile
- Explore expert coaching and empowering courses by Keshia on Gumroad.
- Upgrade your mindset with Keshia’s subliminal sets at FWRD Institute.
- Stay connected with Keshia on Instagram: instagram.com/keshiarice.
- Heal from past relationship trauma by booking a consultation: Schedule here.
Need extra support? Get 10% off your first month of therapy with BetterHelp using Keshia’s special link: BetterHelp.
In this final episode of the CHRISTIANISH Podcast’s HEART series, Dating Coach and Hypnotherapist Keshia Rice wraps up with the last letter: Tenacity.
Keshia reflects on the journey of using the HEART method to attract a high-value purpose partner. From healing past wounds to setting clear expectations, drawing attention, and establishing rules, each step has been vital. Now, she emphasizes the perseverance needed to see the process through and remain committed to your standards and values.
If you’re ready to take the final step in preparing your heart for love, this empowering episode will leave you inspired and motivated. Listen now and start the new year with renewed confidence and faith in your journey to find the love you deserve!
Listen to the full episode on Keshia’s website or subscribe to Christianish Podcast on iTunes and Spotify.
Ready to identify your unhealthy relationship patterns and heal them once and for all? Schedule a call with Keshia https://calendly.com/keshiarice/cherished
More Resources:
- Take Back Your Power: A Journal to End Self-Sabotage https://keshiarice.gumroad.com/l/selfsabotage?layout=profile
- Ditch the Deadweight – Heal from a Breakup in Six Weeks https://keshiarice.gumroad.com/l/breakupguide?layout=profile
- Explore expert coaching and empowering courses by Keshia on Gumroad.
- Upgrade your mindset with Keshia’s subliminal sets at FWRD Institute.
- Stay connected with Keshia on Instagram: instagram.com/keshiarice.
- Heal from past relationship trauma by booking a consultation: Schedule here.
Need extra support? Get 10% off your first month of therapy with BetterHelp using Keshia’s special link: BetterHelp.
In this episode of CHRISTIANISH Podcast, Dating Coach and Hypnotherapist Keshia Rice continues the HEART series with the fourth letter: Rules.
Keshia emphasizes the importance of setting boundaries and establishing parameters in your dating journey. While appearances matter, this episode delves deeper into the mindset and expectations needed to attract a partner who cherishes and supports you.
Listen in as Keshia shares faith-based insights to help you create the foundation for healthy, purposeful love. This episode is packed with practical advice to guide you toward attracting the partner you deserve. Don’t miss it!
Listen to the full episode on Keshia’s website or subscribe to Christianish Podcast on iTunes and Spotify.
Ready to identify your unhealthy relationship patterns and heal them once and for all? Schedule a call with Keshia https://calendly.com/keshiarice/cherished
More Resources:
- Take Back Your Power: A Journal to End Self-Sabotage https://keshiarice.gumroad.com/l/selfsabotage?layout=profile
- Ditch the Deadweight – Heal from a Breakup in Six Weeks https://keshiarice.gumroad.com/l/breakupguide?layout=profile
- Explore expert coaching and empowering courses by Keshia on Gumroad.
- Upgrade your mindset with Keshia’s subliminal sets at FWRD Institute.
- Stay connected with Keshia on Instagram: instagram.com/keshiarice.
- Heal from past relationship trauma by booking a consultation: Schedule here.
Need extra support? Get 10% off your first month of therapy with BetterHelp using Keshia’s special link: BetterHelp.
In this episode of CHRISTIANISH Podcast, Dating Coach and Hypnotherapist Keshia Rice continues the HEART series with the third letter: Attention.
Keshia dives into what it means to captivate the right kind of attention while staying true to your values. She challenges common misconceptions about what it takes to stand out and shares faith-based strategies to help you attract the love you deserve.
Tune in to discover how paying and receiving attention play a vital role in building a meaningful connection with a high-value partner. Don’t miss this thought-provoking episode as you continue your journey to love!
Listen to the full episode on Keshia’s website or subscribe to Christianish Podcast on iTunes and Spotify.
Ready to identify your unhealthy relationship patterns and heal them once and for all? Schedule a call with Keshia https://calendly.com/keshiarice/cherished
More Resources:
- Take Back Your Power: A Journal to End Self-Sabotage https://keshiarice.gumroad.com/l/selfsabotage?layout=profile
- Ditch the Deadweight – Heal from a Breakup in Six Weeks https://keshiarice.gumroad.com/l/breakupguide?layout=profile
- Explore expert coaching and empowering courses by Keshia on Gumroad.
- Upgrade your mindset with Keshia’s subliminal sets at FWRD Institute.
- Stay connected with Keshia on Instagram: instagram.com/keshiarice.
- Heal from past relationship trauma by booking a consultation: Schedule here.
Need extra support? Get 10% off your first month of therapy with BetterHelp using Keshia’s special link: BetterHelp.
In this episode of CHRISTIANISH Podcast, Dating Coach and Hypnotherapist Keshia Rice continues her special HEART series. Today, she explores the second letter in HEART: Expectations.
Keshia shares why setting purposeful expectations is key to attracting a partner who truly cherishes and supports you. She encourages you to reflect on what you want in a relationship and how to align those desires with your faith.
Tune in as Keshia provides insights and guidance to help you take the next step toward building a love life that aligns with God’s plan. Don’t miss this empowering episode!
Listen to the full episode on Keshia’s website or subscribe to Christianish Podcast on iTunes and Spotify.
Ready to identify your unhealthy relationship patterns and heal them once and for all? Schedule a call with Keshia https://calendly.com/keshiarice/cherished
More Resources:
- Take Back Your Power: A Journal to End Self-Sabotage https://keshiarice.gumroad.com/l/selfsabotage?layout=profile
- Ditch the Deadweight - Heal from a Breakup in Six Weeks https://keshiarice.gumroad.com/l/breakupguide?layout=profile
- Explore expert coaching and empowering courses by Keshia on Gumroad.
- Upgrade your mindset with Keshia’s subliminal sets at FWRD Institute.
- Stay connected with Keshia on Instagram: instagram.com/keshiarice.
- Heal from past relationship trauma by booking a consultation: Schedule here.
- Need extra support? Get 10% off your first month of therapy with BetterHelp using Keshia’s special link: BetterHelp.
In the latest episode of CHRISTIANISH Podcast (formerly The Confidently Cherished Podcast), Dating Coach and Hypnotherapist Keshia Rice kicks off a special five-day series called HEART, designed to help ambitious women attract high-value men. The first letter in HEART: Healing.
Keshia shares practical steps from her exclusive training, breaking down how to heal from past wounds, set boundaries, and prepare to attract a partner who truly cherishes and supports you. Each day focuses on a different letter in HEART, offering actionable insights and faith-driven guidance.
If you’ve achieved success in every area except love, this episode will inspire you to align your relationship goals with God’s purpose for your life and prepare your heart for the love you deserve. Listen now and start your journey to finding your purpose partner.
Listen to the full episode on Keshia’s website or subscribe to Christianish Podcast on iTunes and Spotify.
Ready to identify your unhealthy relationship patterns and heal them once and for all? Schedule a call with Keshia https://calendly.com/keshiarice/cherished
More Resources:
- Take Back Your Power: A Journal to End Self-Sabotage https://keshiarice.gumroad.com/l/selfsabotage?layout=profile
- Ditch the Deadweight - Heal from a Breakup in Six Weeks https://keshiarice.gumroad.com/l/breakupguide?layout=profile
- Explore expert coaching and empowering courses by Keshia on Gumroad.
- Upgrade your mindset with Keshia’s subliminal sets at FWRD Institute.
- Stay connected with Keshia on Instagram: instagram.com/keshiarice.
- Heal from past relationship trauma by booking a consultation: Schedule here.
Need extra support? Get 10% off your first month of therapy with BetterHelp using Keshia’s special link: BetterHelp.
In the latest episode of CHRISTIAN-ISH Podcast, Dating Coach and Hypnotherapist Keshia Rice dives into what it truly means to love yourself. Self-love isn’t just a trendy phrase—it’s a practice. But how do you start?
Tune in as Keshia shares practical tips to help you center yourself and break free from people-pleasing patterns. This quick, powerful episode will inspire you to prioritize you and take the first step toward real self-love.
Listen to the full episode on Keshia’s website or subscribe to Christianish Podcast on iTunes and Spotify.
Ready to identify your unhealthy relationship patterns and heal them once and for all? Schedule a call with Keshia https://calendly.com/keshiarice/cherished-feminine-dating
More Resources:
- Take Back Your Power: A Journal to End Self-Sabotage https://keshiarice.gumroad.com/l/selfsabotage?layout=profile
- Ditch the Deadweight - Heal from a Breakup in Six Weeks https://keshiarice.gumroad.com/l/breakupguide?layout=profile
- Explore expert coaching and empowering courses by Keshia on Gumroad.
- Upgrade your mindset with Keshia’s subliminal sets at FWRD Institute.
- Stay connected with Keshia on Instagram: instagram.com/keshiarice.
- Heal from past relationship trauma by booking a consultation: Schedule here.
- Need extra support? Get 10% off your first month of therapy with BetterHelp using Keshia’s special link: BetterHelp.
In the latest episode of CHRISTIAN-ISH Podcast (formerly The Confidently Cherished Podcast), Dating Coach and Hypnotherapist Keshia Rice dives into the meaning of Proverbs 18:22: "He who finds a wife finds a good thing and obtains favor from the Lord."
Keshia unpacks this powerful verse and shares practical insights for men on being intentional and ready for marriage, while offering advice for women on becoming the "good thing" through self-growth, boundaries, and faith.
Whether you're seeking love or being sought, this episode will inspire you to align your relationship goals with God’s purpose for your life.
Listen to the full episode on Keshia’s website or subscribe to Christianish Podcast on iTunes and Spotify.
Ready to identify your unhealthy relationship patterns and heal them once and for all? Schedule a call with Keshia https://calendly.com/keshiarice/cherished-feminine-dating
More Resources:
- Take Back Your Power: A Journal to End Self-Sabotage https://keshiarice.gumroad.com/l/selfsabotage?layout=profile
- Ditch the Deadweight - Heal from a Breakup in Six Weeks https://keshiarice.gumroad.com/l/breakupguide?layout=profile
- Explore expert coaching and empowering courses by Keshia on Gumroad.
- Upgrade your mindset with Keshia’s subliminal sets at FWRD Institute.
- Stay connected with Keshia on Instagram: instagram.com/keshiarice.
- Heal from past relationship trauma by booking a consultation: Schedule here.
Need extra support? Get 10% off your first month of therapy with BetterHelp using Keshia’s special link: BetterHelp.
Happy Winter Arc! Here are some lazy girl hacks to transform your relationships, health, money, and mindset.
All the links mentioned:
The Self-Love Subliminal Set: https://www.fwrdinstitute.com/offers/
Hypnosis: https://keshiarice.gumroad.com/l/love
Journals: Take Back Your Power: A Workbook to Help You Overcome Self-Sabotage https://keshiarice.gumroad.com/l/self
Journal: Ditch The Deadweight: How to Heal From A Breakup In Six Weeks https://keshiarice.gumroad.com/l/break
MeetUp: https://www.meetup.com/
Eventbrite: https://www.eventbrite.com/
Brown Skin Brunchin’: https://www.brownskinbrunchin.com/
Opportun: https://app.oportun.com/refer?code=KE
Podcast with the founder of Opportun (formerly Digit) https://podcast.farnoosh.tv/episode/e
Stash: https://get.stash.com/?code=keshia_cx
Stash on the Teach Me How to Money podcast: https://podcasts.apple.com/us/podcast
ClassPass: https://classpass.com/
Red light therapy at iCryo: https://icryo.zenoti.com/webstoreNew/
"You cannot have a healthy relationship with others unless you first have a healthy relationship with yourself."
In this episode of Christian-ish Podcast (Formerly The Confidently Cherished Podcast), Dating Coach and Hypnotherapist, Keshia Rice dive into how journaling can transform your relationship with yourself. Once a skeptic, Keshia shares how journaling became a cornerstone in her healing journey from a quarter-life crisis to building the life of her dreams.
Ladies, it’s time to prioritize YOU. Tune in to learn how spending intentional time with yourself can lead to healthier, cherished relationships with others.
Listen to the full episode on Keshia’s website or subscribe to Christianish Podcast on iTunes and Spotify.
Ready to identify your unhealthy relationship patterns and heal them once and for all? Schedule a call with Keshia https://calendly.com/keshiarice/cherished-feminine-dating
More Resources:
- Take Back Your Power: A Journal to End Self-Sabotage https://keshiarice.gumroad.com/l/selfsabotage?layout=profile
- Ditch the Deadweight - Heal from a Breakup in Six Weeks https://keshiarice.gumroad.com/l/breakupguide?layout=profile
- Explore expert coaching and empowering courses by Keshia on Gumroad.
- Upgrade your mindset with Keshia’s subliminal sets at FWRD Institute.
- Stay connected with Keshia on Instagram: instagram.com/keshiarice.
- Heal from past relationship trauma by booking a consultation: Schedule here.
Need extra support? Get 10% off your first month of therapy with BetterHelp using Keshia’s special link: BetterHelp.
In this episode of Christian-ish Podcast, Keshia Rice dives into the powerful journey of making peace with being single. Whether you’ve recently ended a relationship or have been single for a while, Keshia shares insightful strategies on how to embrace this season with grace and gratitude. Discover the importance of reframing your mindset, finding joy in your own company, and cultivating a deeper relationship with God during this time.
Listen to the full episode on Keshia’s website or subscribe to https://www.keshiarice.com/
More Resources:
- How to stop self-sabotage https://keshiarice.gumroad.com/l/selfsabotage
- How to heal from a breakup in six weeks https://keshiarice.gumroad.com/l/breakupguide
- Explore expert coaching and empowering courses by Keshia on Gumroad.
- Upgrade your mindset with Keshia’s subliminal sets at FWRD Institute.
- Stay connected with Keshia on Instagram: instagram.com/keshiarice.
- Heal from past relationship trauma by booking a consultation: Schedule here.
- Need extra support? Get 10% off your first month of therapy with BetterHelp using Keshia’s special link: BetterHelp.
"I grew up Pentecostal, a preacher's kid in a family of ministers, but I spent years believing I was a 'bad Christian' and would either be a terrible wife or never be one at all."
In this episode of CHRISTIANISH (formerly The Confidently Cherished Podcast), Keshia Rice, dating coach and preacher's kid, opens up about her journey through faith, identity, and the struggle to reconcile the conflicting messages about womanhood and relationships that she encountered growing up. From teaching Sunday school to questioning traditional teachings on love and independence, Keshia dives into the beliefs that led her to reframe her life and this podcast.
If you've ever felt like an outsider in faith, like you've been told to be "quiet, meek, and mild," or questioned your path in love as a Christian, this one's for you.
Listen to the full episode on Keshia’s website or subscribe to Christianish Podcast on iTunes and Spotify.
Exciting news from Keshia!
The Christianish Podcast has been nominated for the Women in Podcasting Awards in the Relationships category! She needs your support to take home the award—click here to vote and help her win!
More Resources:
- Explore expert coaching and empowering courses by Keshia on Gumroad.
- Upgrade your mindset with Keshia’s subliminal sets at FWRD Institute.
- Stay connected with Keshia on Instagram: instagram.com/keshiarice.
- Heal from past relationship trauma by booking a consultation: Schedule here.
Need extra support? Get 10% off your first month of therapy with BetterHelp using Keshia’s special link: BetterHelp.
Today’s episode is all about Finding Love As a Woman of Faith. Host Keshia Rice, sits down with Selina Almodovar, a renowned Christian relationship author, coach, blogger, and speaker.
Together they discuss how women can successfully transform their love life through trust in God. According to Selina, God is the creator of love and has designed the road we must walk.
Self-love plays a crucial role in finding love as a woman of faith. If you don’t love yourself, then you may believe that nobody loves you as well. It means that it has to start with you. Before you go out searching for a man, rediscover yourself first and figure out what you really need. Set boundaries and know your values.
Selina mentions that it’s not enough to be a Christian and assume that you can minister to your man or potential partner. Many women fail in this aspect. Keshia advises not to assume someone’s standards, rather ask so that you truly know.
It’s essential to know yourself, know who you are and understand who belongs in your life. So tune in to the latest episode of Keshia Rice’s podcast and learn how to love by faith and transform your love life.
Bio:
Selina Almodovar
A Puerto Rican city girl, mother of 3 children and Christian wife of 8 years, Selina’s faith-driven coaching skills and resources help enable her clients to connect with God on a deeper level all while they are living a Christian life full of love.
When it comes to helping Christian women navigate love, relationships, the single life and marriage while honoring God, no one does it better than Selina Almodovar. A renowned Christian relationship author, coach, blogger and speaker, Selina shows women of faith how to successfully transform their love lives through trust in God.
Here’s the Links for SELINA ALMODOVAR ((Sah-LEE-nah Awl-moe-DOE-var):
Main website: http://selinaalmodovar.com
Shop: http://shop.selinaalmodovar.com
Freebie Offer: (Love & Faith Bible Roadmap) : http://singlebyfaith.com/bible-roadmap
Book mentioned in interview – 101 Questions to Ask Before You Get Engaged
Listen to the full episode on Keshia’s website or subscribe to The Confidently Cherished Podcast on iTunes and Spotify.
Exciting news from Keshia!
The Confidently Cherished Podcast has been nominated for the Women in Podcasting Awards in the Relationships category! She needs your support to take home the award—click here to vote and help her win!
More Resources:
- Explore expert coaching and empowering courses by Keshia on Gumroad.
- Upgrade your mindset with Keshia’s subliminal sets at FWRD Institute.
- Stay connected with Keshia on Instagram: instagram.com/keshiarice.
- Heal from past relationship trauma by booking a consultation: Schedule here.
- Need extra support? Get 10% off your first month of therapy with BetterHelp using Keshia’s special link: BetterHelp.
In this episode of Confidently Cherished Podcast, dating coach and hypnotherapist Keshia Rice dives into why now is the perfect time for single women to get outside and embrace this powerful season of growth and transformation. Inspired by the words of Gloria Hallelujah Woods, also known as GloRilla, who said, "If we just broke up this morning, know I'm outside by tonight,".
Keshia shares five key reasons why stepping out into the world during this time is crucial to achieving your personal goals.
Join the conversation and learn how embracing your Winter Arc can help you heal old wounds and move toward the love and life you truly deserve.
Listen to the full episode on Keshia’s website or subscribe to The Confidently Cherished Podcast on iTunes and Spotify.
Exciting news from Keshia!
The Confidently Cherished Podcast has been nominated for the Women in Podcasting Awards in the Relationships category! She needs your support to take home the award—click here to vote and help her win!
More Resources:
- Explore expert coaching and empowering courses by Keshia on Gumroad.
- Upgrade your mindset with Keshia’s subliminal sets at FWRD Institute.
- Stay connected with Keshia on Instagram: instagram.com/keshiarice.
- Heal from past relationship trauma by booking a consultation: Schedule here.
- Need extra support? Get 10% off your first month of therapy with BetterHelp using Keshia’s special link: BetterHelp.
In this second installment on how to avoid love bombing, hypnotherapist and dating coach Keshia Rice dives deeper into the manipulative tactic known as love bombing, where someone uses overwhelming displays of affection to gain control and create dependence in a relationship. Keshia highlights additional warning signs to watch out for and provides practical advice on how to protect yourself from this behavior. Whether you're currently dating or reflecting on past relationships, this episode will help you identify red flags early and set healthier boundaries. Listen to the full episode on Keshia’s website or subscribe to The Confidently Cherished Podcast on iTunes and Spotify. If you want to listen to part 1, click here. Plus, Keshia shares some exciting news: The Confidently Cherished Podcast has been nominated for the Women in Podcasting Awards in the Relationships category! She needs your support to take home the award—click here to vote and help her win! More Resources: * Explore expert coaching and empowering courses by Keshia on Gumroad. * Upgrade your mindset with Keshia’s subliminal sets at FWRD Institute. * Stay connected with Keshia on Instagram: instagram.com/keshiarice. * Heal from past relationship trauma by booking a consultation: Schedule here. * Need extra support? Get 10% off your first month of therapy with BetterHelp using Keshia’s special link: BetterHelp.
In this exciting episode of The Confidently Cherished Podcast, Keshia Rice challenges the traditional approach to New Year's resolutions and introduces the concept of the "Winter Arc"—a pivotal time starting right now in October and running through the last three months of the year. Rather than waiting for January to set your goals, Keshia encourages you to use this period to build momentum for 2025 by focusing on establishing routines, forming new habits, and setting goals that work for you.
Key Takeaways from the Episode:
- The Winter Arc: Instead of getting lazy or giving up on your resolutions like most people do this time of year, embrace the Winter Arc as a special period to get your life and routines together. Use this time to experiment with new habits and set yourself up for success by January.
- Why Start Now? By setting goals and testing routines before 2025 even begins, you'll know what works for you. When the new year hits, you'll already be in motion, feeling motivated and confident about the year ahead.
- Five Essential Steps for the Winter Arc: Keshia shares her top five things to focus on during this critical time period, ensuring you're prepared to attract love and success in the coming year.
Listen to this episode by visiting Keshia’s website or subscribe to The Confidently Cherished Podcast on iTunes and Spotify.
Be sure to tune in and get ready to kickstart your journey to love and success in 2025 by embracing the Winter Arc!
Keshia shares some exciting news: The Confidently Cherished Podcast has been nominated for the Women in Podcasting Awards! She needs your support to win under the Relationships category. Click here to vote now and help the podcast take home the award!
More Resources:
- Discover expert coaching resources and empowering courses by Keshia Rice on Gumroad.
- Upgrade your mindset with Keshia’s subliminal sets at FWRD Institute.
- Stay connected with Keshia on Instagram: instagram.com/keshiarice.
- Heal from past relationship trauma by booking a consultation with Keshia: Schedule here.
Looking for professional support? Get 10% off your first month of therapy with BetterHelp using Keshia’s special link: BetterHelp.
In the latest episode of The Confidently Cherished Podcast, Dating coach and Hypnotherapist Keshia Rice covers the first 5 ways to identify love bombing. These behaviors are often used to manipulate and control, so it’s crucial to recognize them early.
You can listen to this episode by visiting her website https://www.keshiarice.com/podcast/ or subscribe to The Confidently Cherished Podcast on iTunes, Spotify!
Keshia also shares some exciting news!
The Confidently Cherished Podcast has been nominated for the Women in Podcasting Awards! She needs your help to win.
Click here to vote now under the Relationships category at https://womeninpodcasting.net/confidently-cherished/
Discover expert coaching resources and empowering courses by Keshia Rice on Gumroad > click here https://keshiarice.gumroad.com/
More Resources:
- Upgrade your mindset: Explore Keshia's subliminal sets at https://www.fwrdinstitute.com/offers/
- Follow Keshia on social media: Stay connected with Keshia on Instagram: instagram.com/keshiarice
- Heal from past relationship trauma: Ready to identify and heal your unhealthy relationship patterns? Book a consultation with Keshia: https://calendly.com/keshiarice/cherished-feminine-dating?month=2024-04
- BetterHelp - 10% off your first month: Looking for professional support? Get 10% off your first month of therapy with BetterHelp using Keshia's special link: https://betterhelp.com/keshiarice
In this episode of The Confidently Cherished Podcast, Dating coach and Hypnotherapist Keshia Rice shares five powerful mindset shifts that will help you attract the love and relationship you deserve. Discover how your thoughts, beliefs, and emotions can either block or bring in healthy, cherished love.
Keshia breaks down simple yet impactful tips for building confidence, letting go of fear, and creating a positive mindset that aligns with your relationship goals.
Listen to this episode by visiting her website https://www.keshiarice.com/podcast/ or subscribe to The Confidently Cherished Podcast on iTunes, Spotify!
Keshia also shares some exciting news!
The Confidently Cherished Podcast has been nominated for the Women in Podcasting Awards! She needs your help to win.
Click here to vote now under the Relationships category at https://womeninpodcasting.net/confidently-cherished/
Discover expert coaching resources and empowering courses by Keshia Rice on Gumroad > click here https://keshiarice.gumroad.com/
More Resources:
- Upgrade your mindset: Explore Keshia's subliminal sets at https://www.fwrdinstitute.com/offers/
- Follow Keshia on social media: Stay connected with Keshia on Instagram: instagram.com/keshiarice
- Heal from past relationship trauma: Ready to identify and heal your unhealthy relationship patterns? Book a consultation with Keshia: https://calendly.com/keshiarice/cherished-feminine-dating?month=2024-04
- BetterHelp - 10% off your first month: Looking for professional support? Get 10% off your first month of therapy with BetterHelp using Keshia's special link: https://betterhelp.com/keshiarice
In this episode of The Confidently Cherished Podcast, Dating coach and Hypnotherapist Keshia Rice dives into the empowering realization that there are things you simply don’t owe others in a relationship.
Inspired by her recent favorite TikTok quote, "When I'm finally in my feminine era, and the men are too," Keshia explore the importance of setting boundaries and embracing your true self.
Tune in to discover how honoring your own needs can lead to more fulfilling connections.
Listen to this episode by visiting her website https://www.keshiarice.com/podcast/ or subscribe to The Confidently Cherished Podcast on iTunes, Spotify!
Resources:
It’s Called a Breakup Because It’s Broken: The Smart Girl’s Break-Up Buddy - Click here to get a copy
Keshia also shares some exciting news!
The Confidently Cherished Podcast has been nominated for the Women in Podcasting Awards! She needs your help to win.
Click here to vote now under the Relationships category at https://womeninpodcasting.net/confidently-cherished/
Dating + Relationship Coaching in Your Pocket
Want to invest in coaching, but you’re worried about the time commitment? Voxer coaching, or a “coach in your pocket,” is a great option! Click here to learn more: https://keshiarice.gumroad.com/l/coachinyourpocket
Plus, don't miss these helpful resources:
- Upgrade your mindset: Explore Keshia's subliminal sets at https://www.fwrdinstitute.com/offers/
- Deepen your self-discovery: Dive into Keshia's journals available on Gumroad: https://keshiarice.gumroad.com/
- Follow Keshia on social media: Stay connected with Keshia on Instagram: instagram.com/keshiarice
- Heal from past relationship trauma: Ready to identify and heal your unhealthy relationship patterns? Book a consultation with Keshia: https://calendly.com/keshiarice/cherished-feminine-dating?month=2024-04
- BetterHelp - 10% off your first month: Looking for professional support? Get 10% off your first month of therapy with BetterHelp using Keshia's special link: https://betterhelp.com/keshiarice
Sometimes the things that are best for us are also the hardest to do, and breaking up is no exception.
In this episode of The Confidently Cherished Podcast, dating coach and hypnotherapist Keshia Rice delves into the seven reasons why ending a relationship can be so difficult. Keshia explores why ending a relationship can be so challenging.
If you're navigating a tough breakup or considering one, this episode is for you.
Resources:
It’s Called a Breakup Because It’s Broken: The Smart Girl’s Break-Up Buddy - Click here to get a copy
Subscribe to The Confidently Cherished Podcast on iTunes, Spotify, or visit Keshia's website: https://keshiarice.com/
Keshia also shares some exciting news!
The Confidently Cherished Podcast has been nominated for the Women in Podcasting Awards! She needs your help to win.
Click here to vote now under the Relationships category at https://womeninpodcasting.net/confidently-cherished/
Dating + Relationship Coaching in Your Pocket
Want to invest in coaching, but you’re worried about the time commitment? Voxer coaching, or a “coach in your pocket,” is a great option! Click here to learn more: https://keshiarice.gumroad.com/l/coachinyourpocket
Plus, don't miss these helpful resources:
- Upgrade your mindset: Explore Keshia's subliminal sets at https://www.fwrdinstitute.com/offers/
- Deepen your self-discovery: Dive into Keshia's journals available on Gumroad: https://keshiarice.gumroad.com/
- Follow Keshia on social media: Stay connected with Keshia on Instagram: instagram.com/keshiarice
- Heal from past relationship trauma: Ready to identify and heal your unhealthy relationship patterns? Book a consultation with Keshia: https://calendly.com/keshiarice/cherished-feminine-dating?month=2024-04
BetterHelp - 10% off your first month: Looking for professional support? Get 10% off your first month of therapy with BetterHelp using Keshia's special link: https://betterhelp.com/keshiarice
In today’s digital age, technology offers us more ways than ever to communicate, yet it seems like effective communication has become more challenging.
In the latest episode of The Confidently Cherished podcast, dating coach and hypnotherapist Keshia Rice dives into the five types of text messages you should avoid sending while dating—and even in a committed relationship. Whether you're in the early stages of dating or have been in a relationship for a while, these texting habits can make or break your connection.
Hit play to listen and explore the do’s and don’ts of texting in the modern dating world and start making communication work for you!
Subscribe to The Confidently Cherished Podcast on iTunes, Spotify, or visit Keshia's website: https://keshiarice.com/
Keshia also shares some exciting news!
The Confidently Cherished Podcast has been nominated for the Women in Podcasting Awards! She needs your help to win.
Click here to vote now under the Relationships category at https://womeninpodcasting.net/confidently-cherished/
Dating + Relationship Coaching in Your Pocket
Want to invest in coaching, but you’re worried about the time commitment? Voxer coaching, or a “coach in your pocket,” is a great option! Click here to learn more: https://keshiarice.gumroad.com/l/coachinyourpocket
Plus, don't miss these helpful resources:
- Upgrade your mindset: Explore Keshia's subliminal sets at https://www.fwrdinstitute.com/offers/
- Deepen your self-discovery: Dive into Keshia's journals available on Gumroad: https://keshiarice.gumroad.com/
- Follow Keshia on social media: Stay connected with Keshia on Instagram: instagram.com/keshiarice
- Heal from past relationship trauma: Ready to identify and heal your unhealthy relationship patterns? Book a consultation with Keshia: https://calendly.com/keshiarice/cherished-feminine-dating?month=2024-04
- BetterHelp - 10% off your first month: Looking for professional support? Get 10% off your first month of therapy with BetterHelp using Keshia's special link: https://betterhelp.com/keshiarice
In this episode of The Confidently Cherished Podcast, Dating Coach and Hypnotherapist, Keshia Rice dives deep into the concept of decentering men. She challenges the common misconceptions and toxic narratives often associated with this term.
Discover how to reclaim your power and prioritize your needs without resorting to harmful generalizations about men. Learn practical steps to create a fulfilling life centered around your own values and aspirations.
Don't forget to check out the next recommended episode and continue your journey toward a cherished life.
Keshia also shares some exciting news! The Confidently Cherished Podcast has been nominated for the Women in Podcasting Awards! She needs your help to win. Vote now under the Relationships category at
https://womeninpodcasting.net/confidently-cherished/
Plus, don't miss these helpful resources:
- Upgrade your mindset: Explore Keshia's subliminal sets at https://www.fwrdinstitute.com/offers/
- Deepen your self-discovery: Dive into Keshia's journals available on Gumroad: https://keshiarice.gumroad.com/
- Listen to this episode: Subscribe to The Confidently Cherished Podcast on iTunes, Spotify, or visit Keshia's website: https://keshiarice.com/
- Follow Keshia on social media: Stay connected with Keshia on Instagram: instagram.com/keshiarice
- Heal from past relationship trauma: Ready to identify and heal your unhealthy relationship patterns? Book a consultation with Keshia: https://calendly.com/keshiarice/cherished-feminine-dating?month=2024-04
- BetterHelp - 10% off your first month: Looking for professional support? Get 10% off your first month of therapy with BetterHelp using Keshia's special link: https://betterhelp.com/keshiarice
Are we letting our dating standards slip?
In this episode, dating coach and hypnotherapist Keshia Rice dives into the importance of bringing back dating standards and how to navigate the "best behavior" phase of a new relationship.
You'll learn:
- Why it's important to set and maintain healthy dating standards
- How to identify red flags during the "best behavior" phase
- Tips for getting to know the real person behind the facade
Keshia also shares some exciting news! The Confidently Cherished Podcast has been nominated for the Women in Podcasting Awards! She needs your help to win. Vote now under the Relationships category at
https://womeninpodcasting.net/confidently-cherished/
Plus, don't miss these helpful resources:
- Upgrade your mindset: Explore Keshia's subliminal sets at https://www.fwrdinstitute.com/offers/
- Deepen your self-discovery: Dive into Keshia's journals available on Gumroad: https://keshiarice.gumroad.com/
- Listen to this episode: Subscribe to The Confidently Cherished Podcast on iTunes, Spotify, or visit Keshia's website: https://keshiarice.com/
- Follow Keshia on social media: Stay connected with Keshia on Instagram: instagram.com/keshiarice
- Heal from past relationship trauma: Ready to identify and heal your unhealthy relationship patterns? Book a consultation with Keshia: https://calendly.com/keshiarice/cherished-feminine-dating?month=2024-04
- BetterHelp - 10% off your first month: Looking for professional support? Get 10% off your first month of therapy with BetterHelp using Keshia's special link: https://betterhelp.com/keshiarice
Let's bring back dating standards and create healthy, fulfilling relationships!
In the latest episode of The Confidently Cherished Podcast, hypnotherapist and dating coach, Keshia Rice chats with Maggie Blackburn and Chenelle Ellie as they dive deep into the world of reality dating shows. This episode blends entertainment with therapeutic wisdom, offering a fresh perspective on love, relationships, and the captivating allure of reality TV.
Reality Check Therapy Hour
https://open.spotify.com/show/6hSrUIPee2OianwK6AuB6l
https://podcasts.apple.com/ca/podcast/reality-check-therapy-hour/id1753319098
https://www.instagram.com/realitychecktherapyhour/
About the Guests:
Connect with Maggie Blackburn, LCSW-C:
Maggie is a Licensed Clinical Social Worker who helps people with social and relationship anxiety, to learn how to be confident and explore social and romantic relationships.
Website: https://www.mindfulreflectionstherapy.com/
Email: maggieblackburn@mindfulreflectionstherapy.com
Instagram: https://www.instagram.com/mindfulwithmaggie/
Connect with Chenelle Ellie, LCSW-C:
Chenelle is a black therapist who specializes in relationship anxiety counseling in Bel Air, MD. She helps the people pleasers and worriers of the world identify the negative self-talk that drives their anxiety.
Website: http://www.selfcared4.com
Instagram: https://www.instagram.com/chenelleisselfcared4/
Special Announcement: Keshia Rice has been nominated for the Women in Podcasting Awards! Voting opens in about a week. Stay tuned for the link to cast your vote.
You can listen to this episode on iTunes and Spotify, or visit Keshia’s website at https://keshiarice.com/. Make sure to follow her on Tiktok and Instagram too.
Ready to identify your unhealthy relationship patterns and heal them once and for all? https://calendly.com/keshiarice/cherished-feminine-dating?month=2024-04
10% off 1st Month of Therapy: https://betterhelp.com/keshiarice
✨✨ I am proud to be sponsored by BetterHelp and they have given me a special link to get 10% off the first month of Online Therapy Services for my subscribers.
Follow me on Instagram: instagram.com/keshiarice
Check out the Confidently Cherished podcast - http://www.keshiarice.com/podcast/
Empowering Women to Embrace Love in Midlife in The Confidently Cherished Podcast
Dating coach and hypnotherapist, Keshia Rice dives deep into the world of love and relationships after 40 with author Davina Dalrymple-Brown. Whether you're single, dating, or coupled up, this episode is packed with valuable advice and heartwarming stories to help you navigate your own journey to finding true love.
Key takeaways:
- Embrace love at any age: Discover the power of self-belief and how to cultivate an open heart for love in your forties and beyond.
- Actionable tips for dating success: Learn practical strategies from Davina Dalrymple-Brown's personal experience to enhance your dating life.
- Finding love through faith: Explore the role of faith and divine guidance in leading you towards your perfect partner.
- Building a fulfilling relationship: Gain insights on building a strong and lasting relationship after years of dating challenges.
Davina Dalrymple-Brown's Inspiring Story
Davina Dalrymple-Brown, author of the transformative book "Speak New Life into Old Dreams: How to Reignite Hope Through the Transformative Power of Words," shares her personal story of finding love in her mid-forties. After experiencing various dating obstacles, Davina found her happily ever after through a series of unexpected events and unwavering faith. Now a coach, speaker, and author, Davina empowers other women to trust in the process and achieve their relationship goals.
Connect with Davina Dalrymple-Brown:
- Website
- Tiktok
Listen to the episode and embark on your journey to finding love today!
You can listen to this episode on iTunes and Spotify, or visit Keshia’s website at https://keshiarice.com/. Make sure to follow her on Tiktok and Instagram too.
Ready to identify your unhealthy relationship patterns and heal them once and for all? https://calendly.com/keshiarice/cherished-feminine-dating?month=2024-04
10% off 1st Month of Therapy: https://betterhelp.com/keshiarice
✨✨ I am proud to be sponsored by BetterHelp and they have given me a special link to get 10% off the first month of Online Therapy Services for my subscribers.
Follow me on Instagram: instagram.com/keshiarice
Check out the Confidently Cherished podcast - http://www.keshiarice.com/podcast/
Are "nice guys" and "nice girls" destined for disappointment in love?
This episode on The Confidently Cherished Podcast, shatters the myth of niceness being the key to relationship success. Host Keshia, your dating coach and hypnotherapist, dives deep into why the concept of "nice people finishing last" is crucial to understand.
Here's what you'll learn:
- Why the "nice guy/girl" label can be a red flag
- How constant niceness can stem from people-pleasing and lead to manipulation and resentment
- The transformative power of kindness over niceness
- How to set boundaries and prioritize your needs for healthier connections
If you're ready to ditch the "nice" act and build relationships based on mutual respect and genuine care, then this episode is for you!
Plus: Keshia shares personal insights to help you identify red flags and develop a more empowered approach to love.
Ready to stop finishing last and attract the love you deserve? Tune in now!
You can listen to this episode on iTunes and Spotify, or visit Keshia’s website at https://keshiarice.com/. Make sure to follow her on Tiktok and Instagram too.
Ready to identify your unhealthy relationship patterns and heal them once and for all? https://calendly.com/keshiarice/cherished-feminine-dating?month=2024-04
10% off 1st Month of Therapy: https://betterhelp.com/keshiarice
✨✨ I am proud to be sponsored by BetterHelp and they have given me a special link to get 10% off the first month of Online Therapy Services for my subscribers.
Follow me on Instagram: instagram.com/keshiarice
Check out the Confidently Cherished podcast - http://www.keshiarice.com/podcast/
Ever feel like your dating history could finance a small island? You're not alone! In the latest episode of The Confidently Cherished Podcast, your host, dating coach and hypnotherapist, Keshia Rice gets real about the dating mistakes even a coach makes.
She debunks the myth of the perfect dating history and explores the valuable lessons learned from those not-so-perfect relationships. Tune in to discover:
- Why dating coaches make mistakes too (and why that's okay!)
- The power of learning from your dating past
- Unveiling the surprising confessions of a dating coach
Ready to turn your dating mistakes into stepping stones? Listen to this episode and get ready to transform your love life!
If you're interested in learning more about the science and psychology of relationships and how to create cherished relationships, make sure to follow Keshia and stay updated on future episodes.
You can listen to this episode on iTunes and Spotify, or visit Keshia’s website at https://keshiarice.com/. Make sure to follow her on Tiktok and Instagram too.
Ready to identify your unhealthy relationship patterns and heal them once and for all? https://calendly.com/keshiarice/cherished-feminine-dating?month=2024-04
10% off 1st Month of Therapy: https://betterhelp.com/keshiarice
✨✨ I am proud to be sponsored by BetterHelp and they have given me a special link to get 10% off the first month of Online Therapy Services for my subscribers.
Follow me on Instagram: instagram.com/keshiarice
Check out the Confidently Cherished podcast - http://www.keshiarice.com/podcast/
A man’s role goes beyond just finance. In the latest episode of The Confidently Cherished Podcast by dating coach and hypnotherapist, Keshia Rice, she delves into the true meaning of being a provider in a relationship.
Listen and learn about the five essential things he should provide: space, respect, certainty, safety, and love.
Tune in for insightful advice on cultivating healthy, cherished relationships where you feel loved, supported, and able to grow.
You can listen to this episode on iTunes and Spotify, or visit Keshia’s website at https://keshiarice.com/. Make sure to follow her on Tiktok and Instagram too.
Ready to identify your unhealthy relationship patterns and heal them once and for all? https://calendly.com/keshiarice/cherished-feminine-dating?month=2024-04
10% off 1st Month of Therapy: https://betterhelp.com/keshiarice
✨✨ I am proud to be sponsored by BetterHelp and they have given me a special link to get 10% off the first month of Online Therapy Services for my subscribers.
Follow me on Instagram: instagram.com/keshiarice
Check out the Confidently Cherished podcast - http://www.keshiarice.com/podcast/
In this episode of The Confidently Cherished Podcast, Keshia Rice, Dating Coach and Hypnotherapist, shatters the stereotype that's been holding women back for far too long. It's time to break free from the notion that sacrificing yourself for others leads to happiness. The truth is, to find genuine happiness and build healthy relationships, you must prioritize your needs and set your standards. It's not about being needy; it's about having self-respect and boundaries. Join her as she explores the path to confident self-care, setting your standards, and teaching the world how to treat you with respect. It's time to confidently cherish yourself first.
Tune in to discover how to love hard for the right person and find happiness in the process. You can listen to this episode on iTunes and Spotify, or visit Keshia’s website at https://keshiarice.com/. Make sure to follow her on Tiktok and Instagram too.
Don't miss out on Keshia's exclusive coaching offer!
Limited spots available for 101 clients. https://calendly.com/keshiarice/cherished.
Keshia also offers free audits, click here to schedule.
If you’re looking for additional support on your journey to healing and personal growth, we are proud to be sponsored by BetterHelp. As a listener of our podcast, you can receive 10% off your first month of therapy by signing up at betterhelp.com/confidentlycherished.
In the latest episode of The Confidently Cherished Podcast, dating coach and hypnotherapist Keshia Rice shares a personal and transformative story. She dives deep into the complexities of emotional availability in relationships. From a shocking proposal to the realization of a partner's true emotional state, Keshia shares personal anecdotes and expert insights.
Listen and learn how to spot the red flags and understand the deeper issues that might be affecting your love life.
You can listen to this episode on iTunes and Spotify, or visit Keshia’s website at https://keshiarice.com/. Make sure to follow her on Tiktok and Instagram too.
Ready to identify your unhealthy relationship patterns and heal them once and for all? https://calendly.com/keshiarice/cherished-feminine-dating?month=2024-04
10% off 1st Month of Therapy: https://betterhelp.com/keshiarice
✨✨ I am proud to be sponsored by BetterHelp and they have given me a special link to get 10% off the first month of Online Therapy Services for my subscribers.
Follow me on Instagram: instagram.com/keshiarice
Check out the Confidently Cherished podcast - http://www.keshiarice.com/podcast/
If I had a dollar for every time I let a man waste my time, I'd be rich by now. 💸
In the latest episode of The Confidently Cherished Podcast, hypnotherapist and dating coach, Keshia Rice talks about the Burned Haystack Method of Dating.
Discover how to sift through the noise in online dating, set firm boundaries, and focus on finding a truly compatible partner. From blocking the wrong matches to insisting on intentional dates, Keshia shares actionable steps to enhance your dating life. Join Keshia as she dive deep into practical strategies for dating smarter and expecting better in all relationships.
Tune in, take notes, and start dating with intention!
You can listen to this episode on iTunes and Spotify, or visit Keshia’s website at https://keshiarice.com/. Make sure to follow her on Tiktok and Instagram too.
Ready to identify your unhealthy relationship patterns and heal them once and for all? https://calendly.com/keshiarice/cherished-feminine-dating?month=2024-04
10% off 1st Month of Therapy: https://betterhelp.com/keshiarice
✨✨ I am proud to be sponsored by BetterHelp and they have given me a special link to get 10% off the first month of Online Therapy Services for my subscribers.
Follow me on Instagram: instagram.com/keshiarice
Check out the Confidently Cherished podcast - http://www.keshiarice.com/podcast/
In the latest episode of The Confidently Cherished Podcast, dating coach and hypnotherapist, Keshia Rice dives into the controversial topic of online dating. Despite its growing popularity and success stories, many women feel disillusioned with the online dating scene. Keisha addresses these concerns, discusses why some people have negative experiences, and shares actionable tips to improve your online dating journey.
You can listen to this episode on iTunes and Spotify, or visit Keshia’s website at https://keshiarice.com/. Make sure to follow her on Tiktok and Instagram too.
Ready to identify your unhealthy relationship patterns and heal them once and for all? https://calendly.com/keshiarice/cherished-feminine-dating?month=2024-04
10% off 1st Month of Therapy: https://betterhelp.com/keshiarice
I am proud to be sponsored by BetterHelp and they have given me a special link to get 10% off the first month of Online Therapy Services for my subscribers.
Follow me on Instagram: instagram.com/keshiarice
Check out the Confidently Cherished podcast – http://www.keshiarice.com/podcast/
Looking for a provider man? In the current episode of The Confidently Cherished Podcast, dating coach and hypnotherapist, Keshia Rice shares a story she found on Reddit and insights on provider men.
Explore the nuances of modern dating and the pressures on men to fulfill the provider role and why you need to take femininity coaches with a grain of salt. Listen and join Keshia Rice on this thought-provoking discussion you don’t want to miss!
You can listen to this episode on iTunes and Spotify, or visit Keshia’s website at https://keshiarice.com/. Make sure to follow her on Tiktok and Instagram too.
Ready to identify your unhealthy relationship patterns and heal them once and for all? https://calendly.com/keshiarice/cherished-feminine-dating?month=2024-04
10% off 1st Month of Therapy: https://betterhelp.com/keshiarice
✨✨ I am proud to be sponsored by BetterHelp and they have given me a special link to get 10% off the first month of Online Therapy Services for my subscribers.
Follow me on Instagram: instagram.com/keshiarice
Check out the Confidently Cherished podcast - http://www.keshiarice.com/podcast/
In the latest episode of The Confidently Cherished Podcast, dating coach and hypnotherapist Keshia Rice, explains how self-love is crucial in any relationship.
Discover how embracing self-loyalty can transform your connections and your life.
You can listen to this episode on iTunes and Spotify, or visit Keshia’s website at https://keshiarice.com/. Make sure to follow her on Tiktok and Instagram too.
Ready to identify your unhealthy relationship patterns and heal them once and for all? https://calendly.com/keshiarice/cherished-feminine-dating?month=2024-04
10% off 1st Month of Therapy: https://betterhelp.com/keshiarice
✨✨ I am proud to be sponsored by BetterHelp and they have given me a special link to get 10% off the first month of Online Therapy Services for my subscribers.
Follow me on Instagram: instagram.com/keshiarice
Check out the Confidently Cherished podcast - http://www.keshiarice.com/podcast/
Choosing celibacy can be a game-changer. In the latest episode of The Confidently Cherished Podcast by dating coach and hypnotherapist, Keshia Rice shares her profound perspective on celibacy, exploring its transformative power in fostering deeper connections and self-discovery.
Discover how this journey allows you to truly explore your sexuality in a meaningful way, ultimately reserving your body for the sacred bond of marriage. 💍✨
Tune in to gain valuable insights on how celibacy can elevate your romantic, personal, and professional life. Don’t miss out! 💖
You can listen to this episode on iTunes and Spotify, or visit Keshia’s website at https://keshiarice.com/. Make sure to follow her on Tiktok and Instagram too.
Ready to identify your unhealthy relationship patterns and heal them once and for all? https://calendly.com/keshiarice/cherished-feminine-dating?month=2024-04
10% off 1st Month of Therapy: https://betterhelp.com/keshiarice
✨✨ I am proud to be sponsored by BetterHelp and they have given me a special link to get 10% off the first month of Online Therapy Services for my subscribers.
Follow me on Instagram: instagram.com/keshiarice
Check out the Confidently Cherished podcast - http://www.keshiarice.com/podcast/
Suffering from a breakup?
Listen to the latest episode of The Confidently Cherished Podcast by Keshia Rice as she shares transformative strategies to mend your soul and thrive after a breakup.
You can listen to this episode on iTunes and Spotify, or visit Keshia’s website at https://keshiarice.com/. Make sure to follow her on Tiktok and Instagram too.
Ready to identify your unhealthy relationship patterns and heal them once and for all? https://calendly.com/keshiarice/cherished-feminine-dating?month=2024-04
10% off 1st Month of Therapy: https://betterhelp.com/keshiarice
✨✨ I am proud to be sponsored by BetterHelp and they have given me a special link to get 10% off the first month of Online Therapy Services for my subscribers.
Follow me on Instagram: instagram.com/keshiarice
Check out the Confidently Cherished podcast - http://www.keshiarice.com/podcast/
Are you feeling like your healing journey is underwhelming? Or even downright sucks? Here are five issues you need to address to make your healing an adventure that you’ll love!
In this podcast episode dating coach and hypnotherapist, Keshia Rice unveils the truth behind common pitfalls.
You can listen to this episode on iTunes and Spotify, or visit Keshia’s website at https://keshiarice.com/. Make sure to follow her on Tiktok and Instagram too.
Ready to identify your unhealthy relationship patterns and heal them once and for all?https://calendly.com/keshiarice/cherished-feminine-dating?month=2024-04
10% off 1st Month of Therapy: https://betterhelp.com/keshiarice
✨✨ I am proud to be sponsored by BetterHelp and they have given me a special link to get 10% off the first month of Online Therapy Services for my subscribers.
Follow me on Instagram: instagram.com/keshiarice
Check out the Confidently Cherished podcast – http://www.keshiarice.com/podcast/
Struggling to cultivate healthy relationships?
In the latest episode of The Confidently Cherised Podcast, dating coach and hypnotherapist, Keshia Rice shares ways on how to be more discerning about the advice you take. Discover how to navigate towards those who heal, leaving behind those who are 'butt hurt'.
You can listen to this episode on iTunes and Spotify, or visit Keshia’s website at https://keshiarice.com/. Make sure to follow her on Tiktok and Instagram too.
Ready to identify your unhealthy relationship patterns and heal them once and for all? https://calendly.com/keshiarice/cherished-feminine-dating?month=2024-04
10% off 1st Month of Therapy: https://betterhelp.com/keshiarice
✨✨ I am proud to be sponsored by BetterHelp and they have given me a special link to get 10% off the first month of Online Therapy Services for my subscribers.
Follow me on Instagram: instagram.com/keshiarice
Check out the Confidently Cherished podcast - http://www.keshiarice.com/podcast/
Being engaged is a milestone in your life, marking the start of an exciting journey toward forever. Join the latest episode of The Confidently Cherished Podcast with Keshia Rice, dating coach and hypnotherapist, as she explores invaluable insights gained from personal experience. Keshia shares wisdom on love, commitment, and personal growth, offering transformative perspectives for your journey to lasting relationships. Tune in for essential tips to make your wedding day truly magical!
You can listen to this episode on iTunes and Spotify, or visit Keshia’s website at https://keshiarice.com/. Make sure to follow her on Tiktok and Instagram too.
Ready to identify your unhealthy relationship patterns and heal them once and for all? https://calendly.com/keshiarice/cherished-feminine-dating?month=2024-04
10% off 1st Month of Therapy: https://betterhelp.com/keshiarice
I am proud to be sponsored by BetterHelp and they have given me a special link to get 10% off the first month of Online Therapy Services for my subscribers.
Follow me on Instagram: instagram.com/keshiarice
Check out the Confidently Cherished podcast - http://www.keshiarice.com/podcast/
Feeling unsure if your long-term partner loves you? The Confidently Cherished Podcast's latest episode tackles this topic with dating coach and hypnotherapist Keshia Rice. Listen as she unravels the dynamics between career aspirations and romantic dreams.
You can listen to this episode on iTunes and Spotify, or visit Keshia’s website at https://keshiarice.com/. Make sure to follow her on Tiktok and Instagram too.
Don't miss out on Keshia's exclusive coaching offer!
Limited spots available for 101 clients. https://calendly.com/keshiarice/cherished.
Keshia also offers free audits, click here to schedule.
If you’re looking for additional support on your journey to healing and personal growth, we are proud to be sponsored by BetterHelp. As a listener of our podcast, you can receive 10% off your first month of therapy by signing up at betterhelp.com/confidentlycherished.
Do you want to learn how to date with intention? Join dating coach and hypnotherapist, Keshia Rice as what you need to know before dating! Dive in the latest episode and learn the essentials: defining healthy relationships, knowing your worth, and aligning with your desires.
You can listen to this episode on iTunes and Spotify, or visit Keshia’s website at https://keshiarice.com/. Make sure to follow her on Tiktok and Instagram too.
Don't miss out on Keshia's exclusive coaching offer!
Limited spots available for 101 clients. https://calendly.com/keshiarice/cherished.
Keshia also offers free audits, click here to schedule.
If you’re looking for additional support on your journey to healing and personal growth, we are proud to be sponsored by BetterHelp. As a listener of our podcast, you can receive 10% off your first month of therapy by signing up at betterhelp.com/confidentlycherished.
In the latest podcast episode of The Confidently Cherished Podcast, dating coach and hypnotherapist Keshia Rice, delves into the nuanced dynamics of modern relationships.
She uncovers the truth behind the common saying, "If he wanted to, he would," challenging the notion that partners should be able to read each other's minds.
In a world where communication is key, Keshia emphasizes the importance of expressing one's desires and needs clearly, rather than relying on assumptions or expectations. Drawing from her wealth of experience in guiding individuals towards fulfilling relationships, she offers practical advice on effective communication strategies and fostering mutual understanding.
You can listen to this episode on iTunes and Spotify, or visit Keshia’s website at https://keshiarice.com/. Make sure to follow her on Tiktok and Instagram too.
Don't miss out on Keshia's exclusive coaching offer!
Limited spots available for 101 clients. https://calendly.com/keshiarice/cherished.
Keshia also offers free audits, click here to schedule.
If you’re looking for additional support on your journey to healing and personal growth, we are proud to be sponsored by BetterHelp. As a listener of our podcast, you can receive 10% off your first month of therapy by signing up at betterhelp.com/confidentlycherished.
Join dating coach and hypnotherapist Keshia Rice for a deep dive into the soul-searching journey on The Confidently Cherished Podcast. In her newest episode, "We All Have Daddy Issues," Keshia opens up about her life growing up in what seemed like the perfect household with a minister dad, where being perfect and always on time were the norms.
Explore how family dynamics, even in well-off homes, can shape us deeply as Keshia gets real about the fact that everyone deals with their own struggles, no matter how polished they may seem on the surface.
You can listen to this episode on iTunes and Spotify, or visit Keshia’s website at https://keshiarice.com/. Make sure to follow her on Tiktok and Instagram too.
Don't miss out on Keshia's exclusive coaching offer!
Limited spots available for 101 clients. https://calendly.com/keshiarice/cherished.
Keshia also offers free audits, click here to schedule.
If you’re looking for additional support on your journey to healing and personal growth, we are proud to be sponsored by BetterHelp. As a listener of our podcast, you can receive 10% off your first month of therapy by signing up at betterhelp.com/confidentlycherished.
Ready to elevate your worth? Join dating coach and hypnotherapist Keshia Rice on the latest episode of the Confidently Cherished Podcast as she shares insights on why high-value women prioritize depth over gossip, refuse to play games, and maintain their self-respect. Keshia guides you through avoiding compromises, staying true to yourself, and finding that sweet spot between head and heart.
Tune in for empowerment and insight!
You can listen to this episode on iTunes and Spotify, or visit Keshia’s website at https://keshiarice.com/. Make sure to follow her on Tiktok and Instagram too.
Don't miss out on Keshia's exclusive coaching offer!
Limited spots available for 101 clients. https://calendly.com/keshiarice/cherished.
Keshia also offers free audits, click here to schedule.
If you’re looking for additional support on your journey to healing and personal growth, we are proud to be sponsored by BetterHelp. As a listener of our podcast, you can receive 10% off your first month of therapy by signing up at betterhelp.com/confidentlycherished.
Who is on Tiktok? Apparently, Tiktok thinks I’m part of the BeyHive! Listen to the latest episode of The Confidently Cherished Podcast and join me, Keshia Rice, dating coach and hypnotherapist as I explore the surprising influence of Beyonce, even for casual listeners. Let’s delve into the art of seduction and attractiveness through the lens of Beyonce’s career, offering valuable takeaways for personal growth. Join us as we discover how unexpected icons can inspire us.
You can listen to this episode on iTunes and Spotify, or visit Keshia’s website at https://keshiarice.com/. Make sure to follow her on Tiktok and Instagram too.
Don't miss out on Keshia's exclusive coaching offer!
Limited spots available for 101 clients. https://calendly.com/keshiarice/cherished.
Keshia also offers free audits, click here to schedule.
If you’re looking for additional support on your journey to healing and personal growth, we are proud to be sponsored by BetterHelp. As a listener of our podcast, you can receive 10% off your first month of therapy by signing up at betterhelp.com/confidentlycherished.
In the latest episode of The Confidently Cherished Podcast, Keshia Rice chats about How to Be Respected.
Dive into the secret world of happily married women who craft fulfilling lives, regardless of their partner's presence. Learn the art of mutual independence and witness how it commands the utmost respect.
Tune in for a transformative discussion that will empower your relationships and elevate your self-worth. Don't miss out on this episode that unveils the key to a respected and cherished life.
You can listen to this episode on iTunes and Spotify, or visit Keshia’s website at https://keshiarice.com/. Make sure to follow her on Tiktok and Instagram too.
Don't miss out on Keshia's exclusive coaching offer!
Limited spots available for 101 clients. https://calendly.com/keshiarice/cherished.
Keshia also offers free audits, click here to schedule.
If you’re looking for additional support on your journey to healing and personal growth, we are proud to be sponsored by BetterHelp. As a listener of our podcast, you can receive 10% off your first month of therapy by signing up at betterhelp.com/confidentlycherished.
In this episode of The Confidently Cherished Podcast, Keshia Rice, dating coach and hypnotherapist, dive into the unspoken truths of married life and the secrets that often go unnoticed. Keshia explores the profound connection between happiness and online presence, revealing that truly content individuals tend to spend less time in the digital world.
Discover the paradox as she uncover the advice given by social media creators. While some offer guidance on relationship bliss, it becomes apparent that not all creators follow their own advice. Many work with algorithms, tailoring content to your interests without personally embracing the wisdom they share.
This episode also unravels a fundamental truth: the key to a great love and relationship starts with cultivating self-love.
You can listen to this episode on iTunes and Spotify, or visit Keshia’s website at https://keshiarice.com/. Make sure to follow her on Tiktok and Instagram too.
Don't miss out on Keshia's exclusive coaching offer!
Limited spots available for 101 clients. https://calendly.com/keshiarice/cherished.
Keshia also offers free audits, click here to schedule.
If you’re looking for additional support on your journey to healing and personal growth, we are proud to be sponsored by BetterHelp. As a listener of our podcast, you can receive 10% off your first month of therapy by signing up at betterhelp.com/confidentlycherished.
Explore the post-Valentine's Day dynamics on The Confidently Cherished Podcast - Love Hangover! Join Keshia Rice, dating coach and hypnotherapist, as she delves into the impact of social media's portrayal of romance.
Uncover why some women or couples share sweet messages, flowers, and chocolates, while others wonder why the effort isn't consistent beyond Valentine's Day. Let's discuss the importance of meaningful gestures not just on holidays like Christmas but throughout the year.
Tune in for a candid conversation about love and genuine connection!
You can listen to this episode on iTunes and Spotify, or visit Keshia’s website at https://keshiarice.com/. Make sure to follow her on Tiktok and Instagram too.
Don't miss out on Keshia's exclusive coaching offer!
Limited spots available for 101 clients. https://calendly.com/keshiarice/cherished.
Keshia also offers free audits, click here to schedule.
If you’re looking for additional support on your journey to healing and personal growth, we are proud to be sponsored by BetterHelp. As a listener of our podcast, you can receive 10% off your first month of therapy by signing up at betterhelp.com/confidentlycherished.
In this week’s episode of Confidently Cherished Podcast by dating coach, and Hypnotherapist, Keshia Rice, she explores the power of self-sabotage, revealing how external influences and personal actions can impact your connections.
Discover the keys to breaking free from negative patterns by controlling what you see, hear, and do.
Tune in for insights on creating a healthy environment for lasting love and confidently cherishing every relationship in your life.
You can listen to this episode on iTunes and Spotify, or visit Keshia’s website at https://keshiarice.com/. Make sure to follow her on Tiktok and Instagram too.
Don't miss out on Keshia's exclusive coaching offer!
Limited spots available for 101 clients. https://calendly.com/keshiarice/cherished.
Keshia also offers free audits, click here to schedule.
If you’re looking for additional support on your journey to healing and personal growth, we are proud to be sponsored by BetterHelp. As a listener of our podcast, you can receive 10% off your first month of therapy by signing up at betterhelp.com/confidentlycherished.
On the latest episode of The Confidently Cherished Podcast by Keshia Rice, she delves into the vital signs that reveal a man may not be the provider you deserve. From neglecting bills to dismissing romantic gestures, she explores the red flags that signify a lack of commitment. Discover the importance of alignment in behavior, the significance of effort in relationships, and why a true provider goes beyond financial support.
Join Keshia as she empowers you to seek a partner who cherishes you emotionally, spiritually, and covers the basics that matter most. Don't settle for less; confidently navigate the path to a fulfilling relationship! 💖
You can listen to this episode on iTunes and Spotify, or visit Keshia’s website at https://keshiarice.com/. Make sure to follow her on Tiktok and Instagram too.
Don't miss out on Keshia's exclusive coaching offer!
Limited spots available for 101 clients. https://calendly.com/keshiarice/cherished.
Keshia also offers free audits, click here to schedule.
If you’re looking for additional support on your journey to healing and personal growth, we are proud to be sponsored by BetterHelp. As a listener of our podcast, you can receive 10% off your first month of therapy by signing up at betterhelp.com/confidentlycherished.
Why You Attract Emotionally Unavailable People - if you’re curious and want to know more, listen to the latest episode of The Confidently Cherished Podcast and join dating coach and hypnotherapist, Keshia rice as she delves into this topic. Discover why struggling with emotionally unavailable people is rooted in the intricate dance our minds perform – not just to keep us safe, but to keep us familiar. Learn how these patterns were learned to survive and find the keys to breaking free. Tune in for a transformative journey towards understanding and change.
You can listen to this episode on iTunes and Spotify, or visit Keshia’s website at https://keshiarice.com/. Make sure to follow her on Tiktok and Instagram too.
Don't miss out on Keshia's exclusive coaching offer!
Limited spots available for 101 clients. https://calendly.com/keshiarice/cherished.
Keshia also offers free audits, click here to schedule.
If you’re looking for additional support on your journey to healing and personal growth, we are proud to be sponsored by BetterHelp. As a listener of our podcast, you can receive 10% off your first month of therapy by signing up at betterhelp.com/confidentlycherished.
In the latest episode of the Confidently Cherished Podcast, Keshia Rice, dating coach and Hypnotherapist, shares insights on how to Stop Trying to Be Superwoman. She’ll guide you to break free from the superwoman trap in every aspect of your life and reclaim your worth!
Whether it's friendships, relationships, or beyond—discover the transformative power of letting go. Explore the unexpected journey where good intentions can sometimes lead you to end up feeling like trash.
It's time to liberate yourself from the pressure to be everything to everyone.
Tune in and embark on the path to genuine, empowered living!
You can listen to this episode on iTunes and Spotify, or visit Keshia’s website at https://keshiarice.com/. Make sure to follow her on Tiktok and Instagram too.
Don't miss out on Keshia's exclusive coaching offer!
Limited spots available for 101 clients. https://calendly.com/keshiarice/cherished.
Keshia also offers free audits, click here to schedule.
If you’re looking for additional support on your journey to healing and personal growth, we are proud to be sponsored by BetterHelp. As a listener of our podcast, you can receive 10% off your first month of therapy by signing up at betterhelp.com/confidentlycherished.
Let’s talk about Dating with Distractions and Dating with Intentions in the latest episode of the Confidently Cherished Podcast. Join Keshia Rice, dating coach and Hypnotherapist, as she shares with you the art of intentional dating.
Discover the significance of aligning values and gain valuable insights – take advice from those who resonate with your core beliefs. Plus, Keshia encourages you to carve out moments for self-reflection. It’s time to ditch distractions and embark on a journey of meaningful connections.
Tune in and let’s explore the world of intentional dating together!
You can listen to this episode on iTunes and Spotify, or visit Keshia’s website at https://keshiarice.com/. Make sure to follow her on Tiktok and Instagram too.
Don’t miss out on Keshia’s exclusive coaching offer!
Limited spots available for 101 clients. https://calendly.com/keshiarice/cherished.
Keshia also offers free audits, click here to schedule.
If you’re looking for additional support on your journey to healing and personal growth, we are proud to be sponsored by BetterHelp. As a listener of our podcast, you can receive 10% off your first month of therapy by signing up at betterhelp.com/confidentlycherished.
Unlock the secrets of emotional availability in the latest episode of Confidently Cherished Podcast with host Keshia Rice, Dating Coach and Hypnotherapist.
Discover the 5 unmistakable signs he's emotionally unavailable – from being unavailable and passive to inconsistency and a reluctance to answer, learn to navigate the path towards emotional security.
Don't miss out on this empowering episode!
You can listen to this episode on iTunes and Spotify, or visit Keshia’s website at https://keshiarice.com/. Make sure to follow her on Tiktok and Instagram too.
Don't miss out on Keshia's exclusive coaching offer!
Limited spots available for 101 clients. https://calendly.com/keshiarice/cherished.
Keshia also offers free audits, click here to schedule.
If you’re looking for additional support on your journey to healing and personal growth, we are proud to be sponsored by BetterHelp. As a listener of our podcast, you can receive 10% off your first month of therapy by signing up at betterhelp.com/confidentlycherished.
Ready for a dose of dating wisdom? Join Keshia Rice on the Confidently Cherished Podcast where she chats about Dating in the Age of TikTok with the fabulous Kisha Peart, aka Your Dating Tip Bestie on TikTok!
Kisha Peart is a brilliant actress from NYC, spills the tea on her dating escapades, stand-up comedy adventures, and the magic of finding love in her 30s.
Tune in for empowering insights on self-discovery, relationships, and attracting that lifelong love.
Don't miss this heart-to-heart with a woman dedicated to helping you never settle and discover the extraordinary love you truly deserve! Bio:
Kisha Peart
Kisha Peart is an actress living in New York City but is also known as Your Dating Tip Bestie on Tik Tok. After Spending many years in the dating scene and even doing stand up comedy about it, she learned a lot about herself and relationships and what actually works to attract a lifelong partner. After finding love in her 30s, she uses her platform to help inspire ladies to never give up on love. She hopes to continue to inspire women to never settle because you deserve the most amazing love when it comes to romantic relationships.
Here’s the Links for Kisha Peart:
Instagram: https://www.instagram.com/kishapeart/
Instagram: https://www.instagram.com/thebakingactress/
Tiktok: https://www.tiktok.com/@yourdatingtipbestie
You can listen to this episode on iTunes and Spotify, or visit Keshia’s website at https://keshiarice.com/. Make sure to follow her on Tiktok and Instagram too.
Don't miss out on Keshia's exclusive coaching offer!
Limited spots available for 101 clients. https://calendly.com/keshiarice/cherished.
Keshia also offers free audits, click here to schedule.
If you’re looking for additional support on your journey to healing and personal growth, we are proud to be sponsored by BetterHelp. As a listener of our podcast, you can receive 10% off your first month of therapy by signing up at betterhelp.com/confidentlycherished.
Unveiling the truth on Confidently Cherished Podcast Episode 126: Five Reasons He Won't Give You a Ring. Join Keshia Rice, Dating Coach and Hypnotherapist, as she delves into the signs you can't ignore: from explicit statements to subtle energies, discover why some men won't commit to marriage.
Tune in for insights on navigating relationships and ensuring you're truly cherished.
You can listen to this episode on iTunes and Spotify, or visit Keshia’s website at https://keshiarice.com/. Make sure to follow her on Tiktok and Instagram too.
Don't miss out on Keshia's exclusive coaching offer!
Limited spots available for 101 clients. https://calendly.com/keshiarice/cherished.
Keshia also offers free audits, click here to schedule.
If you’re looking for additional support on your journey to healing and personal growth, we are proud to be sponsored by BetterHelp. As a listener of our podcast, you can receive 10% off your first month of therapy by signing up at betterhelp.com/confidentlycherished.
Unleash the secrets of meaningful connections in the latest Confidently Cherished Podcast by Dating Coach and Hypnotherapist, Keshia Rice. Join the journey of self-discovery as we explore ‘How to Ask Better Questions on a Date.' From embracing vulnerability to crafting intentional inquiries about YOUR needs, not just his.
It's time to transform your dating experience!
Tune in to this episode for an enlightening discussion on these invaluable pieces of relationship advice that she’ truly thankful for.
You can listen to this episode on iTunes and Spotify, or visit Keshia’s website at https://keshiarice.com/. Make sure to follow her on Tiktok and Instagram too.
Don't miss out on Keshia's exclusive coaching offer!
Limited spots available for 101 clients. https://calendly.com/keshiarice/cherished.
Keshia also offers free audits, click here to schedule.
If you’re looking for additional support on your journey to healing and personal growth, we are proud to be sponsored by BetterHelp. As a listener of our podcast, you can receive 10% off your first month of therapy by signing up at betterhelp.com/confidentlycherished.
In the latest episode of Confidently Cherished Podcast, Dating Coach and Hypnotherapist, Keshia Rice dives into Relationship Advice I’m Thankful For.
She reflects on 5 pieces of advice that have had a profound impact on her journey.
Tune in to this episode for an enlightening discussion on these invaluable pieces of relationship advice that she’ truly thankful for.
You can listen to this episode on iTunes and Spotify, or visit Keshia’s website at https://keshiarice.com/. Make sure to follow her on Tiktok and Instagram too.
Don't miss out on Keshia's exclusive coaching offer!
Limited spots available for 101 clients. https://calendly.com/keshiarice/cherished.
Keshia also offers free audits, click here to schedule.
If you’re looking for additional support on your journey to healing and personal growth, we are proud to be sponsored by BetterHelp. As a listener of our podcast, you can receive 10% off your first month of therapy by signing up at betterhelp.com/confidentlycherished.
In the latest episode of the Confidently Cherished Podcast, Keshia Rice, Dating Coach and Hypnotherapist, explores the essence of feminine energy as the flow, contrasting it with masculine energy as the structure. Learn why setting boundaries is about honoring your needs, not others' reactions. It's time to embrace the framework that allows you to grow in your own yard. Boundaries are clear, concise, and firm – if they respect them, they respect you. No more explanations needed.
Tune in to enforce your boundaries confidently!
You can listen to this episode on iTunes and Spotify, or visit Keshia’s website at https://keshiarice.com/. Make sure to follow her on Tiktok and Instagram too.
Don't miss out on Keshia's exclusive coaching offer!
Limited spots available for 101 clients. https://calendly.com/keshiarice/cherished.
Keshia also offers free audits, click here to schedule.
If you’re looking for additional support on your journey to healing and personal growth, we are proud to be sponsored by BetterHelp. As a listener of our podcast, you can receive 10% off your first month of therapy by signing up at betterhelp.com/confidentlycherished.
In the latest episode of the Confidently Cherished Podcast, Dating Coach and Hypnotherapist Keshia Rice shares insights about confidence and how she navigates the corridors of self-discovery, the art of setting standards, and the profound impact of confidence in the realms of dating and life.
You can listen to this episode on iTunes and Spotify, or visit Keshia’s website at https://keshiarice.com/. Make sure to follow her on Tiktok and Instagram too.
Don't miss out on Keshia's exclusive coaching offer!
Limited spots available for 101 clients. https://calendly.com/keshiarice/cherished.
Keshia also offers free audits, click here to schedule.
If you’re looking for additional support on your journey to healing and personal growth, we are proud to be sponsored by BetterHelp. As a listener of our podcast, you can receive 10% off your first month of therapy by signing up at betterhelp.com/confidentlycherished.
In this episode of The Confidently Cherished Podcast, Keshia Rice, Dating Coach and Hypnotherapist, shatters the stereotype that's been holding women back for far too long. It's time to break free from the notion that sacrificing yourself for others leads to happiness. The truth is, to find genuine happiness and build healthy relationships, you must prioritize your needs and set your standards. It's not about being needy; it's about having self-respect and boundaries. Join her as she explores the path to confident self-care, setting your standards, and teaching the world how to treat you with respect. It's time to confidently cherish yourself first.
Tune in to discover how to love hard for the right person and find happiness in the process. You can listen to this episode on iTunes and Spotify, or visit Keshia’s website at https://keshiarice.com/. Make sure to follow her on Tiktok and Instagram too.
Don't miss out on Keshia's exclusive coaching offer!
Limited spots available for 101 clients. https://calendly.com/keshiarice/cherished.
Keshia also offers free audits, click here to schedule.
If you’re looking for additional support on your journey to healing and personal growth, we are proud to be sponsored by BetterHelp. As a listener of our podcast, you can receive 10% off your first month of therapy by signing up at betterhelp.com/confidentlycherished.
Are you a certified lover girl?
Then this episode of the Confidently Cherished Podcast is for you. Explore the art of intentional love, setting boundaries, and cherishing authenticity with Keshia Rice, Dating Coach and Hypnotherapist. Listen as Keshia discuss the beauty of giving love without conditions and the power of reciprocity.
Tune in to discover how to love hard for the right person and find happiness in the process.
You can listen to this episode on iTunes and Spotify, or visit Keshia’s website at https://keshiarice.com/. Make sure to follow her on Tiktok and Instagram too.
Don't miss out on Keshia's exclusive coaching offer!
Limited spots available for 101 clients. https://calendly.com/keshiarice/cherished.
Keshia also offers free audits, click here to schedule.
If you’re looking for additional support on your journey to healing and personal growth, we are proud to be sponsored by BetterHelp. As a listener of our podcast, you can receive 10% off your first month of therapy by signing up at betterhelp.com/confidentlycherished.
In the latest episode of The Confidently Cherished Podcast, Dating Coach and Hypnotherapist, Keshia Rice, tackles the vital topic of refusing to endure love that resembles pain and unveils the hidden turmoil in seemingly perfect relationships. Join her as she explores the silent struggles of individuals who mistakenly accept mistreatment as love.
Find the peace, contentment, and satisfaction you deserve on this eye-opening episode.
You can listen to this episode on iTunes and Spotify, or visit Keshia’s website at https://keshiarice.com/. Make sure to follow her on Tiktok and Instagram too.
Don't miss out on Keshia's exclusive coaching offer!
Limited spots available for 101 clients. https://calendly.com/keshiarice/cherished.
Keshia also offers free audits, click here to schedule.
If you’re looking for additional support on your journey to healing and personal growth, we are proud to be sponsored by BetterHelp. As a listener of our podcast, you can receive 10% off your first month of therapy by signing up at betterhelp.com/confidentlycherished.
Discover and learn the 5 Steps to Make the Most of Your Single Season in the latest episode of The Confidently Cherished Podcast by Hypnotherapist and Dating Coach, Keshia Rice! Listen as she unveils the essential guide to thriving in your single season.
Discover how to transform your life through these five crucial steps: changing your environment, seeking wise counsel, getting a life, learning the art of being alone without loneliness, and embracing selfishness in prioritizing your personal journey.
Don't miss out on the wisdom and insights to confidently cherish this unique phase of your life!
You can listen to this episode on iTunes and Spotify, or visit Keshia’s website at https://keshiarice.com/. Make sure to follow her on Tiktok and Instagram too.
Don't miss out on Keshia's exclusive coaching offer!
Limited spots available for 101 clients. https://calendly.com/keshiarice/cherished.
Keshia also offers free audits, click here to schedule.
If you’re looking for additional support on your journey to healing and personal growth, we are proud to be sponsored by BetterHelp. As a listener of our podcast, you can receive 10% off your first month of therapy by signing up at betterhelp.com/confidentlycherished.
Ready to take charge of your dating life? In the latest episode of Confidently Cherished Podcast, Keshia Rice explores the 5 telltale signs that you might be trying too hard in dating.
From battling burnout to balancing relationships, boosting self-esteem, and finding clarity in your partner preferences, Keshia's got you covered. Plus, discover if you're being overly selective about how you meet that special someone.
Don't miss this insightful episode!
You can listen to this episode on iTunes and Spotify, or visit Keshia’s website at https://keshiarice.com/. Make sure to follow her on Tiktok and Instagram too.
Don't miss out on Keshia's exclusive coaching offer!
Limited spots available for 101 clients. https://calendly.com/keshiarice/cherished.
Keshia also offers free audits, click here to schedule.
If you’re looking for additional support on your journey to healing and personal growth, we are proud to be sponsored by BetterHelp. As a listener of our podcast, you can receive 10% off your first month of therapy by signing up at betterhelp.com/confidentlycherished.
In the latest episode of Confidently Cherished Podcast, Keshia Rice shares her top three transformative tips to revolutionize your love life! Listen in to learn the secrets of:
1️⃣ Getting Crystal Clear on Your Desires
2️⃣ Elevating Your Love Environment
3️⃣ Embracing a Life of Love
Ready to ignite your love journey? Tune in now!
You can listen to this episode on iTunes and Spotify, or visit Keshia’s website at https://keshiarice.com/. Make sure to follow her on Tiktok and Instagram too.
Don't miss out on Keshia's exclusive coaching offer!
Limited spots available for 101 clients. https://calendly.com/keshiarice/cherished.
Keshia also offers free audits, click here to schedule.
If you’re looking for additional support on your journey to healing and personal growth, we are proud to be sponsored by BetterHelp. As a listener of our podcast, you can receive 10% off your first month of therapy by signing up at betterhelp.com/confidentlycherished.
Get ready to dive into a captivating journey of self-discovery and love with Keshia Rice, Hypnotherapist and Dating Coach, on her latest episode on Confidently Cherished Podcast.
Join us as we unravel the secrets of 'HOW TO KNOW IF HE'S SETTLING FOR YOU' and empower you to embrace your true worth and confidently navigate the world of relationships! Tune in now for an enthusiastic dose of insight and inspiration!
You can listen to this episode on iTunes and Spotify, or visit Keshia’s website at https://keshiarice.com/. Make sure to follow her on Tiktok and Instagram too.
Don't miss out on Keshia's exclusive coaching offer!
Limited spots available for 101 clients. https://calendly.com/keshiarice/cherished.
Keshia also offers free audits, click here to schedule.
If you’re looking for additional support on your journey to healing and personal growth, we are proud to be sponsored by BetterHelp. As a listener of our podcast, you can receive 10% off your first month of therapy by signing up at betterhelp.com/confidentlycherished.
In the latest episode of Confidently Cherished Podcast, Keshia Rice delves into the topic on What My Obsession with Dieting Taught Me About Romance. She shares her personal journey from a childhood dieting obsession to discovering the true path to self-love and romance. Join us as we explore the transformative power of growth and self-acceptance.
You can listen to this episode on iTunes and Spotify, or visit Keshia’s website at https://keshiarice.com/. Make sure to follow her on Tiktok and Instagram too.
Don't miss out on Keshia's exclusive coaching offer!
Limited spots available for 101 clients. https://calendly.com/keshiarice/cherished.
Keshia also offers free audits, click here to schedule.
If you’re looking for additional support on your journey to healing and personal growth, we are proud to be sponsored by BetterHelp. As a listener of our podcast, you can receive 10% off your first month of therapy by signing up at betterhelp.com/confidentlycherished.
Consider the Source - That’s the main topic In today’s episode of Confidently Cherished Podcast hosted by Keshia Rice, Hypnotherapist and Dating Coach.
She explores the significance of scrutinizing the origins of information – whether it's from your personal life, online platforms, social media, or even your role models. Remember, the accuracy of the message is key before embracing, sharing, or making decisions based on it.
Ignite a healthier love life and fortified relationships by being mindful of your sources. 💬💖
Let's also delve into the delicate equilibrium between feminine and masculine energies. Don't miss this insightful episode that promises to empower your connections and enrich your perspectives.
Don't miss out on Keshia's exclusive coaching offer!
Limited spots available for 101 clients. https://calendly.com/keshiarice/cherished.
Keshia also offers free audits, click here to schedule.
You can listen to this episode on iTunes and Spotify, or visit Keshia’s website at https://keshiarice.com/. Make sure to follow her on Tiktok and Instagram too.
If you’re looking for additional support on your journey to healing and personal growth, we are proud to be sponsored by BetterHelp. As a listener of our podcast, you can receive 10% off your first month of therapy by signing up at betterhelp.com/confidentlycherished.
In the latest episode of Confidently Cherished Podcast, Keshia reflects on a colleague's advice from her 20s and offers her present-day perspective! 🎙️
Get ready for an engaging discussion on the transformative journey of aging, where we gradually shed the burden of needless concerns. The 'caring meter' evolves into a beacon of wisdom—the morning's deluge of trivial concerns morphs into a measured drizzle of thoughtful priorities.
It's a truly liberating experience, my friends! Embrace each step of the journey, understanding that with every passing year, you accumulate fewer trivial worries and a wealth of invaluable perspective. 🌅🌟 #AgingWisely #EmbraceTheJourney #GainingPerspective"
Don’t miss out on Keshia’s exclusive coaching offer!
Limited spots available for 101 clients. https://calendly.com/keshiarice/cherished.
Keshia also offers free audits, click here to schedule.
You can listen to this episode on iTunes and Spotify, or visit Keshia’s website at https://keshiarice.com/. Make sure to follow her on Tiktok and Instagram too.
If you’re looking for additional support on your journey to healing and personal growth, we are proud to be sponsored by BetterHelp. As a listener of our podcast, you can receive 10% off your first month of therapy by signing up at betterhelp.com/confidentlycherished.
In the latest episode of Confidently Cherished Podcast, Keshia, Dating Coach and Hypnotherapist talks about the Five Men You Meet While Dating. She delves into the diverse personalities that make up the dating scene. From her personal experiences, including that one ex who left her baffled, to the eye-opening Instagram video that sparked this episode, Keshia shares her wisdom on navigating the complex landscape of relationships.
Tune in to 'Five Men You Meet While Dating' for laughter, relatable stories, and Keshia's expert advice that will reshape the way you approach love and relationships. 💖🌟 #DatingInsights #RelationshipWisdom #FindYourBalance
Don't miss out on Keshia's exclusive coaching offer!
Limited spots available for 101 clients. https://calendly.com/keshiarice/cherished.
Keshia also offers free audits, click here to schedule.
You can listen to this episode on iTunes and Spotify, or visit Keshia’s website at https://keshiarice.com/. Make sure to follow her on Tiktok and Instagram too.
If you’re looking for additional support on your journey to healing and personal growth, we are proud to be sponsored by BetterHelp. As a listener of our podcast, you can receive 10% off your first month of therapy by signing up at betterhelp.com/confidentlycherished.
In this episode of Confidently Cherished Podcast by Keshia Rice, Dating Coach and Hypnotherapist, we dive deep into the power of self-love and understanding when it's time to walk away from a relationship. Being in love is beautiful, but we must always prioritize loving ourselves above all else – even above our closest relationships.
Discover the signs that indicate someone may not be fully committed to you, and why it's crucial to recognize when you're the one doing all the emotional labor. If you find yourself constantly trying to save the relationship or putting in all the effort, it might be a red flag.
Join us as we explore the truth about true love and how someone who genuinely cares will move mountains to be with you. Keshia shares her own journey and emphasizes the importance of valuing yourself enough to leave a relationship that doesn't reciprocate the love and respect you deserve.
Tune in as we uncover the fascinating way our brains process love, patterns, and pain. Learn how our brains normalize situations to protect us, and gain insights that will empower you to make the right decisions for your happiness and well-being.
Don't miss this eye-opening and heartwarming episode – a guide to recognizing your worth and embracing self-love before loving someone else."
Don't miss out on Keshia's exclusive coaching offer!
Limited spots available for 101 clients. https://calendly.com/keshiarice/cherished.
Keshia also offers free audits, click here to schedule.
You can listen to this episode on iTunes and Spotify, or visit Keshia’s website at https://keshiarice.com/. Make sure to follow her on Tiktok and Instagram too.
If you’re looking for additional support on your journey to healing and personal growth, we are proud to be sponsored by BetterHelp. As a listener of our podcast, you can receive 10% off your first month of therapy by signing up at betterhelp.com/confidentlycherished.
In today’s episode of Confidently Cherished Podcast, Host Keshia Rice, Dating Coach and Hypnotherapist delves into the world of social media and shares her thoughts on why she never follows male dating coaches. Join her as she uncovers the abundance of trivial questions floating around on social platforms and how they can hinder personal growth.
Keshia believes that content creators are here to provide valuable advice and knowledge, while people are eager to learn and improve. Discover the core reasons why Keshia creates content and the importance she places on fostering growth, not just in public but also through direct messages.
Throughout the episode, Keshia encourages you to take a journal of the valuable insights you come across on social media. Unravel the lessons you've learned and how they impact your journey to self-improvement and development.
Embrace Keshia's unique perspective on life and focus on the journey rather than solely the end result. Tune in to this thought-provoking episode and take a step back from social media to invest in your personal development journey. Remember, it's time to get off social media and take action towards a more fulfilling life!
Don't miss out on Keshia's exclusive coaching offer!
Limited spots available for 101 clients. https://calendly.com/keshiarice/cherished.
Keshia also offers free audits, click here to schedule.
You can listen to this episode on iTunes and Spotify, or visit Keshia’s website at https://keshiarice.com/. Make sure to follow her on Tiktok and Instagram too.
If you’re looking for additional support on your journey to healing and personal growth, we are proud to be sponsored by BetterHelp. As a listener of our podcast, you can receive 10% off your first month of therapy by signing up at betterhelp.com/confidentlycherished.
In today’s episode of The Confidently Cherished Podcast, Keshia Rice, Dating Coach and Hypnotherapist,delves into the importance of surrendering societal expectations and granting yourself permission. She explore the reasons behind dating choices influenced by others and discovers how to break free.
Join the conversation on the things you truly need permission for: the relationships, careers, money, and health you desire. Tune in to 'Confidently Cherished Episode 108: What Do You Need Permission For?' and empower yourself to live life on your terms.
Don't miss out on Keshia's exclusive coaching offer!
Limited spots available for 101 clients. https://calendly.com/keshiarice/cherished.
Keshia also offers free audits, click here to schedule.
You can listen to this episode on iTunes and Spotify, or visit Keshia’s website at https://keshiarice.com/. Make sure to follow her on Tiktok and Instagram too.
If you’re looking for additional support on your journey to healing and personal growth, we are proud to be sponsored by BetterHelp. As a listener of our podcast, you can receive 10% off your first month of therapy by signing up at betterhelp.com/confidentlycherished.
This week’s episode of The Confidently Cherished Podcast is all about self care and what you’re doing wrong!
Join Keshia Rice, the Expert Dating Coach and Hypnotherapist, as she reveals the secrets to effective self-care and self-love. From solving for happiness to unraveling unhealthy family patterns, this episode delves into the core of self-care. Discover the power of communication, accountability, and embracing change for a better you.
Don't miss out on Keshia's exclusive coaching offer! Limited spots available for 101 clients. Tune in now, click here to schedule a call with her or Click here to schedule for Cherished Dating Audit
You can listen to this episode on iTunes and Spotify, or visit Keshia’s website at http://keshiarice.com/. Make sure to follow her on Tiktok and Instagram too.
If you’re looking for additional support on your journey to healing and personal growth, we are proud to be sponsored by BetterHelp. As a listener of our podcast, you can receive 10% off your first month of therapy by signing up at betterhelp.com/confidentlycherished.
"Are You SURE That's What You Want?" In today’s episode of Confidently Cherished Podcast, Keshia explores the importance of understanding your own desires and priorities.
Through insightful revelations, Keshia emphasizes the significance of surrendering to find someone who can genuinely care for you. Keshia urges listeners to uncover their true wants and needs. As you listen, Keshia empowers you to understand your true desires and separate them from societal expectations. She advises a temporary disconnection from social media, encouraging the following of women who embody a healthy and fulfilling lifestyle.
Tune in to this transformative episode of Confidently Cherished, as Keshia Rice guides you on a journey to unlock your deepest desires, strike a balance between love and ambition, and live in alignment with your true self.
You can listen to this episode on iTunes and Spotify, or visit Keshia’s website at http://keshiarice.com/. Make sure to follow her on Tiktok and Instagram too.
If you want to talk to Keshia:
click here to schedule a call with her or Click here to schedule for Cherished Dating Audit
If you’re looking for additional support on your journey to healing and personal growth, we are proud to be sponsored by BetterHelp. As a listener of our podcast, you can receive 10% off your first month of therapy by signing up at betterhelp.com/confidentlycherished.
Today’s episode is all about Finding Love As a Woman of Faith. Host Keshia Rice, sits down with Selina Almodovar, a renowned Christian relationship author, coach, blogger, and speaker.
Together they discuss how women can successfully transform their love life through trust in God. According to Selina, God is the creator of love and has designed the road we must walk.
Self-love plays a crucial role in finding love as a woman of faith. If you don’t love yourself, then you may believe that nobody loves you as well. It means that it has to start with you. Before you go out searching for a man, rediscover yourself first and figure out what you really need. Set boundaries and know your values.
Selina mentions that it’s not enough to be a Christian and assume that you can minister to your man or potential partner. Many women fail in this aspect. Keshia advises not to assume someone’s standards, rather ask so that you truly know.
It’s essential to know yourself, know who you are and understand who belongs in your life. So tune in to the latest episode of Keshia Rice’s podcast and learn how to love by faith and transform your love life.
Bio:
Selina Almodovar
A Puerto Rican city girl, mother of 3 children and Christian wife of 8 years, Selina’s faith-driven coaching skills and resources help enable her clients to connect with God on a deeper level all while they are living a Christian life full of love.
When it comes to helping Christian women navigate love, relationships, the single life and marriage while honoring God, no one does it better than Selina Almodovar. A renowned Christian relationship author, coach, blogger and speaker, Selina shows women of faith how to successfully transform their love lives through trust in God.
Here’s the Links for SELINA ALMODOVAR ((Sah-LEE-nah Awl-moe-DOE-var):
Main website: http://selinaalmodovar.com
Shop: http://shop.selinaalmodovar.com
Freebie Offer: (Love & Faith Bible Roadmap) : http://singlebyfaith.com/bible-roadmap
Book mentioned in interview – 101 Questions to Ask Before You Get Engaged
You can listen to this episode on iTunes and Spotify, or visit Keshia’s website at http://keshiarice.com/. Make sure to follow her on Tiktok and Instagram too.
If you want to talk to Keshia:
click here to schedule a call with her or Click here to schedule for Cherished Dating Audit
If you’re looking for additional support on your journey to healing and personal growth, we are proud to be sponsored by BetterHelp. As a listener of our podcast, you can receive 10% off your first month of therapy by signing up at betterhelp.com/confidentlycherished.
In the latest episode of Confidently Cherished Podcast, Dating Coach and Hypnotherapist, Keshia Rice enlightens us that shared interests are not the crux of compatibility, but rather the alignment of core values. Embark on a transformative journey where relationships become a reflection of inner peace and self-healing. Discover the profound distinction between chasing happiness and embracing contentment—realizing that true joy lies within oneself.
Keshia shares her personal revelations about the miraculous power of divine connections. Discover the beauty of a partner who effortlessly fulfills that which you never had to ask for—a harmonious fusion of two souls destined to intertwine.
Don't miss out on this thought-provoking episode where Keshia Rice imparts her wisdom, teaching us that true love transcends shared interests, unlocking the door to a world where love is the greatest magic of all. Join us and experience the transformative power of love's enchantment!
You can listen to this episode on iTunes and Spotify, or visit Keshia’s website at http://keshiarice.com/. Make sure to follow her on Tiktok and Instagram too.
If you want to talk to Keshia:
click here to schedule a call with her or Click here to schedule for Cherished Dating Audit
If you’re looking for additional support on your journey to healing and personal growth, we are proud to be sponsored by BetterHelp. As a listener of our podcast, you can receive 10% off your first month of therapy by signing up at betterhelp.com/confidentlycherished.Tune in to "Confidently Cherished Episode 104: A Lesson on Love From Indian Matchmaker" hosted by the Keshia Rice, dating coach and hypnotherapist
Today’s episode is a special one as Keshia Rice, dating coach and hypnotherapist delves deep into the world of self-love with her incredible guest Sacred Walker, CEO of Kuumba Health.
In Episode 103: 'Beyond Being the Good Girl,' Sacred shares her expertise as a master facilitator, guiding rising and seasoned caring professionals on their holistic wellness journey. Discover how they infuse well-being into their daily lives while staying connected to their professional calling.
Explore the transformative power of falling in love with yourself and learn how love truly conquers all. Sacred and Keshia open up about their own experiences with trauma and abuse, shedding light on the negative voice that tells us we're not good enough, and the positive voice that reminds us of our worth.
Don't miss this insightful conversation on how to differentiate between the good and bad voices within, and embrace the path to becoming a confident and empowered individual. Join us as we unlock the secrets to unleashing your inner strength and living authentically.✨💖"
Sacred Walker is a master facilitator and the CEO and Lead Holistic Trainer of Kuumba Health, a multi-service wellness and leadership institute for rising and seasoned caring professionals, to infuse well-being into their own daily lives and to stay connected to the vision that called them to the profession in the first place. As an immigrant from Kingston, Jamaica she is no stranger to the journey of healing from the impacts of emotional and physiological, and she shares her own journey today of how she healed using the arts, storytelling, and dance. Her life’s journey is to foster affirming wellness and leadership spaces across campuses and companies where care comes full circle by healing the divide, infusing well-being, and fostering leadership.
Sacred Walker can be found on the following social media platforms: Instagram and LinkedIn.
🫖🍵Reconnect over a breakthrough clarity call: https://go.oncehub.com/initialconsult1
Listen to Sacred’s Podcast: https://selfloveforsuperheroes.podbean.com/
Here is the direct link for the Complimentary: Love Medicine Manifestation DIY Workbook
You can listen to this episode on iTunes and Spotify, or visit Keshia’s website at http://keshiarice.com/. Make sure to follow her on Tiktok and Instagram too.
If you want to talk to Keshia:
click here to schedule a call with her or Click here to schedule for Cherished Dating Audit
If you’re looking for additional support on your journey to healing and personal growth, we are proud to be sponsored by BetterHelp. As a listener of our podcast, you can receive 10% off your first month of therapy by signing up at betterhelp.com/confidentlycherished.
In today’s episode of Confidently Cherished Podcast, join host Keshia Rice, dating coach and hypnotherapist, as she engages in a transformative conversation with the esteemed Dr. Tanielle Brew Smith, a family medicine and obesity medicine physician and hypnosomatic coach.
Together, they delve into the essence of self-love and its profound impact on their personal relationships, particularly with their families. Discover powerful insights on choosing a softer life and hear Dr. Brew's insightful perspective on the importance of practice. Tune in as they unveil the profound truth that loving oneself first is the foundation for loving others. Get ready for an enlightening discussion that will inspire you to prioritize self-love and embrace a more meaningful and fulfilling existence."
Dr. Tanielle Brew Smith is a family medicine and obesity medicine physician and a hypnosomatic coach. Dr. Brew Smith completed her medical education at Morehouse School of Medicine in Atlanta, GA. Afterwards, she completed her residency training at Ascension St. Vincent’s Family Medicine Residency Program. She expanded her knowledge into coaching and learning somatic techniques as tools to decrease her symptoms of burnout and to help in maintaining her 100 pound weight loss. Through self reflection, meditation, hypnosis, breathwork, yoga and other modalities, she was able to understand her strengths and weaknesses, visualize her future, and create a life of joy, curiosity, and hope. She is now the founder and CEO of Brew Wellness Collective, which helps high achieving professionals cultivate daily stress reducing practices to increase joy, fulfillment, and pleasure.
Visit Dr. Tanielle’s website or subscribe to her YouTube channel.
Follow Tanielle Brew on Instagram
You can listen to this episode on iTunes and Spotify, or visit Keshia’s website at http://keshiarice.com/. Make sure to follow her on Tiktok and Instagram too. If you want to talk to Keshia:
click here to schedule a call with her or Click here to schedule for Cherished Dating Audit
If you’re looking for additional support on your journey to healing and personal growth, we are proud to be sponsored by BetterHelp. As a listener of our podcast, you can receive 10% off your first month of therapy by signing up at betterhelp.com/confidentlycherished.
In today’s episode, Keshia Rice, dating coach and hypnotherapist, as she fearlessly confronts the complexities of toxic relationships. In this powerful episode, Keshia opens up about the heart-wrenching process of mourning a friendship. Drawing from personal experience, she explores the intricate dynamics of a trauma bond, where she and her friend shared a difficult journey together. Discover the profound reasons behind Keshia's courageous decision to end the friendship, prioritizing her own healing and distancing herself from the chains of trauma, while her friend chose to stay trapped. Prepare for an eye-opening conversation that sheds light on the transformative power of self-care and the importance of breaking free from destructive patterns."
You can listen to this episode on iTunes and Spotify, or visit Keshia’s website at http://keshiarice.com/. Make sure to follow her on Tiktok and Instagram too. And if you want to talk to Keshia, click here to schedule a call with her.
The Cherished Feminine Dating Diagnostic is what you need if you are tired of wasting your time on dates with dusty men, or by getting random dating advice from influencers who are single themselves. It puts your love life through a laser scanner, & what comes out the other end are clearly marked revisions, ideas & practices that you can instantly pin-point what's stopping you from attracting a high-value partner, and how to fix it. It is based on science & the psychology of relationships, so you know for sure that you are in good hands. Click here to schedule for Cherished Dating Audit
If you’re looking for additional support on your journey to healing and personal growth, we are proud to be sponsored by BetterHelp. As a listener of our podcast, you can receive 10% off your first month of therapy by signing up at betterhelp.com/confidentlycherished.
In this week’s episode of Confidently Cherished, be captivated by Keshia Rice, dating coach and hypnotherapist as she dives into the crucial topic of discernment in relationships. Discover the empowering journey towards self-love and the importance of setting standards and boundaries. Learn how to confidently navigate the dating world, utilizing common sense and unwavering discernment.
You can listen to this episode on iTunes and Spotify, or visit Keshia’s website at http://keshiarice.com/. Make sure to follow her on Tiktok and Instagram too. And if you want to talk to Keshia, click here to schedule a call with her.
If you’re looking for additional support on your journey to healing and personal growth, we are proud to be sponsored by BetterHelp. As a listener of our podcast, you can receive 10% off your first month of therapy by signing up at betterhelp.com/confidentlycherished.
In this episode, Dating Coach and Hypnotherapist, Keshia Rice discuss the importance of understanding if the relationships in our lives truly make sense. Keshia dives deep into a topic that is all too familiar for many of us – navigating the complexities of relationships. Keshia brings a wealth of wisdom and insight to the table, as she reflects on the lessons she has learned about what it means for a relationship to truly make sense.
Throughout the episode, Keshia shares personal anecdotes and valuable advice on how to assess whether a relationship is a healthy and positive one. From recognizing red flags to setting healthy boundaries, she provides listeners with the tools they need to make informed decisions about their relationships.
But beyond practical advice, Keshia also touches on a deeper spiritual truth – that as believers, we are not meant to live in fear, but rather in a spirit of power, love, and sound mind. Drawing from her own faith journey, she reminds us that God has equipped us with everything we need to navigate the complexities of relationships with confidence and clarity.
You can listen to this episode on iTunes and Spotify, or visit Keshia’s website at http://keshiarice.com/. Make sure to follow her on Tiktok and Instagram too. And if you want to talk to Keshia, click here to schedule a call with her.
If you’re looking for additional support on your journey to healing and personal growth, we are proud to be sponsored by BetterHelp. As a listener of our podcast, you can receive 10% off your first month of therapy by signing up at betterhelp.com/confidentlycherished.
In the latest Confidently Cherished Podcast, Keshia Rice, expert dating coach and hypnotherapist, delves into the world of social media and the rising trend of 'leveling up'. Discover the new 'mean girls' of social media and how to confidently navigate this digital landscape with ease.
You can listen to this episode on iTunes and Spotify, or visit Keshia’s website at http://keshiarice.com/. Make sure to follow her on Tiktok and Instagram too.
If you’re looking for additional support on your journey to healing and personal growth, we are proud to be sponsored by BetterHelp. As a listener of our podcast, you can receive 10% off your first month of therapy by signing up at betterhelp.com/confidentlycherished.
"Join Keshia Rice, a leading dating coach and hypnotherapist, on the latest episode of Confidently Cherished as she candidly shares her personal journey through loneliness and the challenges of the transition period. In this episode, Keshia also reflects on her past relationship and the valuable lessons she learned from recognizing the signs that it wasn't right for her."
You can listen to this episode on iTunes and Spotify, or visit Keshia’s website at http://keshiarice.com/. Make sure to follow her on Tiktok and Instagram too.
If you’re looking for additional support on your journey to healing and personal growth, we are proud to be sponsored by BetterHelp. As a listener of our podcast, you can receive 10% off your first month of therapy by signing up at betterhelp.com/confidentlycherished.
Join Keshia Rice, dating coach and hypnotherapist, on Confidently Cherished Episode 96 as she answers your burning question: How Do I Get Over An Ex?
From taking control of your emotions to reclaiming your sense of self, Keshia shares powerful tips and strategies to help you move on from heartbreak. Discover the therapeutic benefits of expressing your feelings through video journaling. Don't miss this episode filled with valuable insights to help you move on and find inner peace.
You can listen to this episode on iTunes and Spotify, or visit Keshia’s website at http://keshiarice.com/. Make sure to follow her on Tiktok and Instagram too.
If you’re looking for additional support on your journey to healing and personal growth, we are proud to be sponsored by BetterHelp. As a listener of our podcast, you can receive 10% off your first month of therapy by signing up at betterhelp.com/confidentlycherished.
In a world where hustle culture often prevails, burnout has become an all-too-common reality for many people. On the latest episode of Confidently Cherished, dating coach and hypnotherapist, Keshia Rice, shares her own experience with burnout and how she realized that her feminine energy was not balanced.
In this insightful episode, Keshia dives deep into what burnout actually means, how it can manifest in our lives, and the warning signs we should be aware of. She also sheds light on the importance of healing our feminine energy as a key part of avoiding burnout and maintaining overall wellbeing.
Keshia also highlights the often-overlooked fact that both men and women have both masculine and feminine energy within them, and how understanding and balancing these energies can have a profound impact on our lives.
Tune in to this episode of Confidently Cherished to discover the power of balanced feminine energy and how it can help you avoid burnout and live a more fulfilling life. With Keshia's expert guidance and personal experiences, you'll come away with practical tips and strategies that you can apply in your own life to achieve greater balance and wellbeing.
You can listen to this episode on iTunes and Spotify, or visit Keshia’s website at http://keshiarice.com/. Make sure to follow her on Tiktok and Instagram too.
If you’re looking for additional support on your journey to healing and personal growth, we are proud to be sponsored by BetterHelp. As a listener of our podcast, you can receive 10% off your first month of therapy by signing up at betterhelp.com/confidentlycherished.
In the latest episode of 'Confidently Cherished', host Keshia Rice, dating coach and hypnotherapist, delves into the topic of online scams and how to resist the temptation to participate in them. With her extensive experience in the dating and relationship industry, Keshia offers insights into the psychology behind scams and why some people are more susceptible to falling for them.
Through personal anecdotes and expert advice, Keshia emphasizes the importance of staying true to your values and not compromising your integrity, even when faced with financial temptation.
Whether you’re single or married, 'No, I Will Not Help You Scam Men' - Episode 94 of 'Confidently Cherished Podcast' is a must-listen. Tune in now to gain the confidence you need to make ethical decisions in all aspects of your life.
You can listen to this episode on iTunes and Spotify, or visit Keshia’s website at http://keshiarice.com/. Make sure to follow her on Tiktok and Instagram too.
If you’re looking for additional support on your journey to healing and personal growth, we are proud to be sponsored by BetterHelp. As a listener of our podcast, you can receive 10% off your first month of therapy by signing up at betterhelp.com/confidentlycherished.
Join host Keshia Rice, a top dating coach and hypnotherapist, in Episode 93 of Confidently Cherished.
In this episode, Keshia discusses a common dating pitfall: Are You Captain Save-A-Ho?
Learn the difference between dating for commitment and dating for marriage, and gain valuable insights to help you attract and maintain a healthy, fulfilling relationship. Tune in now and confidently cherish your love life!”
You can listen to this episode on iTunes and Spotify, or visit Keshia’s website at http://keshiarice.com/. Make sure to follow her on Tiktok and Instagram too, @keshiarice.
If you’re looking for additional support on your journey to healing and personal growth, we are proud to be sponsored by BetterHelp. As a listener of our podcast, you can receive 10% off your first month of therapy by signing up at betterhelp.com/confidentlycherished.
Join dating coach and hypnotherapist Keshia Rice in her latest episode of Confidently Cherished as she delves into the difference between dating for commitment and dating for marriage. With personal anecdotes and valuable insights, Keshia shares the experiences she won't trade for anything and the lessons she's learned about herself, relationships, and men. Tune in and discover how you can confidently navigate the dating world towards a fulfilling and lasting commitment.
You can listen to this episode on iTunes and Spotify, or visit Keshia’s website at http://keshiarice.com/. Make sure to follow her on Tiktok and Instagram too, @keshiarice.
If you’re looking for additional support on your journey to healing and personal growth, we are proud to be sponsored by BetterHelp. As a listener of our podcast, you can receive 10% off your first month of therapy by signing up at betterhelp.com/confidentlycherished.
On the latest episode of the Confidently Cherished Podcast, we're diving deep into the topic of jealousy and discussing what to do with it. Keshia Rice, dating coach and hypnotherapist, shares her expertise on this topic. You can listen to this episode on iTunes and Spotify, or visit Keshia's website at http://keshiarice.com/. Make sure to follow her on Tiktok and Instagram too, @keshiarice. If you're looking for additional support on your journey to healing and personal growth, we are proud to be sponsored by BetterHelp. As a listener of our podcast, you can receive 10% off your first month of therapy by signing up at betterhelp.com/confidentlycherished. We hope this episode provides you with valuable insights and tools to manage jealousy and promote personal growth. Don't forget to subscribe to our podcast and leave a review to let us know your thoughts. Thank you for listening to Confidently Cherished!
In this episode of Confidently Cherished, we explore the 5 common mistakes people make in dating relationships. Keshia Rice, dating coach and hypnotherapist, dives into the topic and offers insights and advice on how to avoid these mistakes. She shares how important it is to set clear boundaries, communicate effectively, and be true to ourselves in our relationships. She provides valuable tips on how to navigate the dating world with confidence and authenticity. Listeners can tune in to this episode on iTunes and Spotify. Additionally, you can visit our website to learn more about the podcast and our guest experts. Are you looking for support on your journey to healing and personal growth? We are proud to be sponsored by BetterHelp, and we are offering our listeners 10% off their first month of therapy. Sign up at betterhelp.com/confidentlycherished. Thank you for listening to this episode of Confidently Cherished. Don't forget to subscribe and leave a review to let us know your thoughts!
Hey everyone, have you ever heard the saying "You are a mirror to what you attract?" Well, in the latest episode of Confidently Cherished by Keshia Rice, she delves deep into how this concept applies to marriage.
As a dating coach and hypnotherapist, Keshia has seen many couples struggle with their relationships because they don't realize that the problems they are experiencing are a direct reflection of their own behaviors and beliefs.
In the podcast, Keshia explains how our thoughts and actions create a ripple effect that can either attract positive or negative experiences into our lives. When it comes to marriage, this means that the way we treat ourselves and our partners can directly impact the health of our relationship.
Take a few minutes out of your day to tune into Confidently Cherished by Keshia Rice and start attracting more positivity into your marriage and your life. You won't regret it!
To learn more about Keshia, head over to her website http://keshiarice.com/.
Follow her on social media:
Tiktok: https://www.tiktok.com/@keshiarice
Instagram: https://www.instagram.com/keshiarice
Keshia also shared her book list on Amazon! Looking for help in your healing journey? I am proud to be sponsored by BetterHelp, and I’m partnering with them to offer you 10% off your first month of therapy! Sign up at betterhelp.com/keshiarice.
It is Valentine's Week everyone! 💕 Our latest podcast episode on Confidently Cherished is all about understanding what it means to be emotionally available in a relationship. Join Keshia Rice, Dating Coach and Hypnotherapist, as she reflects on her own experiences and the lessons she learned from past relationships. Whether you're in a committed relationship or still looking for that special someone, this episode is a must-listen. Tune in now and let's all learn together how to confidently cherish ourselves and those around us! Listen and feel free to share with me your insights on Instagram @keshiarice and Tiktok @keshiarice. Learn more about Keshia by visiting her website https://www.keshiarice.com/. Keshia also shared her book list on Amazon! Looking for help in your healing journey? I am proud to be sponsored by BetterHelp, and I’m partnering with them to offer you 10% off your first month of therapy! Sign up at betterhelp.com/keshiarice.
Ready to break the cycle and achieve the relationship goals you deserve? Tune in to the latest episode of the new podcast 'Confidently Cherished' with Keshia Rice, dating coach and hypnotherapist. Keshia tackles the issue of why so many women are finding themselves in the same place as last year when it comes to relationships, and offers insight and guidance on how to make meaningful change. Don't miss out on this empowering episode! Learn more about Keshia by visiting her website https://www.keshiarice.com/. Keshia also shared her book list on Amazon! Looking for help in your healing journey? I am proud to be sponsored by BetterHelp, and I’m partnering with them to offer you 10% off your first month of therapy! Sign up at betterhelp.com/keshiarice.
In this episode, Keshia Rice, dating coach and hypnotherapist, shares insights on how to maintain a healthy relationship mindset. She reveals five mindset tools that she uses to stay sane in her relationship and improve the overall dynamics of her partnerships.
Keshia's practical advice and relatable stories make these five mindset tools accessible and easy to incorporate into your own relationships.
Keshia Rice is on Instagram, Tiktok and Youtube.
Keshia also shared her book list on Amazon!
Looking for help in your healing journey? I am proud to be sponsored by BetterHelp, and I’m partnering with them to offer you 10% off your first month of therapy! Sign up at betterhelp.com/keshiarice.
What does self-care mean to you? Well, self-care could mean different things for a lot people. More often, the kind of self-care we engage in is based on what feels good to us. It is doing those activities that will make us better physically, mentally, and emotionally.
In this podcast episode, dating and relationship expert Keshia Rice chats with certified yoga and pilates instructor Ivory Howard about the importance of prioritizing self-care for everyone. Ivory believes that self-care is essential because it allows us to feel healthy and happy, which also enables us to become better in our relationships with other people.
What are the things that you need to consider when choosing activities for your self-care? How can you optimize your health so that you can handle whatever it is that comes your way?
Find Ivory Howard on Instagram or visit the website to see how easy working out can be.
Keshia Rice is on Instagram, Tiktok and Youtube.
Keshia also shared her book list on Amazon!
Looking for help in your healing journey? I am proud to be sponsored by BetterHelp, and I’m partnering with them to offer you 10% off your first month of therapy! Sign up at betterhelp.com/keshiarice.
In this podcast episode, Keshia Rice dives into the topic on how to be attractive. She emphasizes on one's self-love as a primary factor, alongside having boundaries and standards in place.
Listen and feel free to share with me your insights on Instagram @keshiarice and Tiktok @keshiarice.
Keshia also shared her book list on Amazon!
Looking for help in your healing journey? I am proud to be sponsored by BetterHelp, and I’m partnering with them to offer you 10% off your first month of therapy! Sign up at betterhelp.com/keshiarice.
Have you been setting yourself up for relationship failure? It's a question I've been asking myself lately and it got me thinking - why do some people have a hard time saying 'no' to the wrong people? And that's when it hit me: rejection is setting us all up for relationship failure.
So, I decided to take my rabbit hole of social media research and investigate this concept further and sharing this with you in this podcast episode!
Listen and feel free to share with me your insights on Instagram @keshiarice and Tiktok @keshiarice.
Keshia also shared her book list on Amazon!
Looking for help in your healing journey? I am proud to be sponsored by BetterHelp, and I’m partnering with them to offer you 10% off your first month of therapy! Sign up at betterhelp.com/keshiarice.
Nowadays, we are constantly striving to become the best version of ourselves. While we hustle to achieve our goals and dreams in life, we oftentimes forget to prioritize ourselves because we allow the opinion of others to define who we are. How should we prioritize ourselves so we can live our lives to the fullest in a manner that we can be at peace with the world? In this podcast episode, dating and relationship coach Keshia Rice chats with mindset and identity coach Michelle White on how to prioritize oneself. Guest Michelle believes that by staying true to her most authentic self and honoring who she really is, she is most happy and at peace. She reiterates that we need to make our own choices and define who we are and not by what other people are dictating us.
Michelle White is a mindset and identity coach, and a certified hypnotherapist. She teaches women self-prioritization.Michelle is on a mission to help high-achieving energetically and emotionally burnt out women build a resilient mindset and so they can feel fulfilled and ignited by life.
To know more about Michelle White, follow her on the following platforms:
www.MindDesignwithMichelle.com
Insta: @Iammichellewhite
TikTok: @iammichellewhite
YT: @iammichellewhite
Michelle’s podcast: Minding My Own Mind
Feel free to DM Keshia on her Instagram @keshiarice.
Learn more about Keshia by visiting her website https://www.keshiarice.com/.
Keshia also shared her book list on Amazon!
Looking for help in your healing journey? I am proud to be sponsored by BetterHelp, and I’m partnering with them to offer you 10% off your first month of therapy! Sign up at betterhelp.com/keshiarice.
Should a woman change her dreams and aspirations in life to align with his partner or boyfriend? Should she give up her relationship with friends if her man wants her to? Certainly not! In this podcast episode, dating and relationship coach Keshia Rice advises women not to create a life that revolves around men. She believes that women need to foster relationships and friendships outside of their men to avoid getting caught up when things get rough between them. She explains the reasons why women should build a solid foundation with female friends or whoever they want to before having any relationship with a man. Keshia hopes you would rethink and change your perspectives about dating and relationships if you are one who makes your man the center of your life. Feel free to DM Keshia on her Instagram @keshiarice. Learn more about Keshia by visiting her website https://www.keshiarice.com/.
Keshia also shared her book list on Amazon!
Looking for help in your healing journey? I am proud to be sponsored by BetterHelp, and I’m partnering with them to offer you 10% off your first month of therapy! Sign up at betterhelp.com/keshiarice.
The narratives we create within our minds based on our experiences bring a perspective on the world around us. In this podcast episode, relationship expert and dating coach Keshia Rice says that the stories we tell ourselves have long lasting impact on our future happiness, relationships, and endeavors. She recounts an instance in her life where she believes that a lot of the decisions she made were connected to that decision she had way back when she was a teenager. Pay attention to the stories you tell yourself because these stories help shape you happiness, relationships, and lives.
Feel free to DM Keshia Rice on Instagram @keshiarice for comments or consultations.
Learn more about Keshia by visiting her website https://www.keshiarice.com/.
Keshia also shared her book list on Amazon!
Looking for help in your healing journey? I am proud to be sponsored by BetterHelp, and I’m partnering with them to offer you 10% off your first month of therapy! Sign up at betterhelp.com/keshiarice.
In this podcast episode, dating and relationship coach Keshia Rice gives her take as to the most powerful lessons love has taught her. She believes that the most important thing that we should consider when loving others, including God and other superpowers we believe in, is to love ourselves first. She reiterates that we can only love others when we have the courage, determination, and the will to pursue our goals and to serve our purposes in life towards others. She shares some instances in her life before when she lost friends because of pleasing another person. She lost herself in the process of giving her all to her then boyfriend. Keshia advises us that we should take our conversations within ourselves seriously in order for us to get better at whatever we do. She emphasizes that all of us have our purposes in life, which include serving others and influencing other generations positively. Follow Keshia on Instagram @keshiarice and share your thoughts about this with her. Learn more about Keshia by visiting her website https://www.keshiarice.com/.
Keshia also shared her book list on Amazon!
Looking for help in your healing journey? I am proud to be sponsored by BetterHelp, and I’m partnering with them to offer you 10% off your first month of therapy! Sign up at betterhelp.com/keshiarice.
It's that time of the year when people are spending money on gifts and buying gifts for people they care about and love. Keshia Rice, Dating Coach for Christian Women, discusses the importance of gift giving in this podcast. Plus, she shares her favorite story about the best gift she ever received!
Learn more about Keshia by visiting her website https://www.keshiarice.com/.
Keshia also shared her book list on Amazon!
Looking for help in your healing journey? I am proud to be sponsored by BetterHelp, and I’m partnering with them to offer you 10% off your first month of therapy! Sign up at betterhelp.com/keshiarice.
"Never let a man tell you more than once that he doesn't want you?" My grandmother told me this phrase when I was younger and not understanding what she meant by that. In this podcast episode, I'll be sharing more about this. I hope it will help you both learn and realize that you're not alone if you've been in this situation.
Check out www.keshiarice.com for more relationship advice or DM her on Instagram @keshiarice for comments, suggestions, or reactions.
Keshia also shared her book list on Amazon!
Looking for help in your healing journey? I am proud to be sponsored by BetterHelp, and I’m partnering with them to offer you 10% off your first month of therapy! Sign up at betterhelp.com/keshiarice.
I’ve been hearing a lot of times from people that relationships take a lot of time and hard work. Are dating and relationships supposed to be hard? In this podcast episode, dating and relationship expert Keshia Rice tells us that dating and relationships are not hard. It is our relationship with ourselves that is difficult and is affecting other people. Keshia believes that our childhood experiences and past relationships have significant effect on how we view our present and future relationships. How can we be the right partner for the one we think is right for us?
Check out www.keshiarice.com for more relationship advice or DM her on Instagram @keshiarice for comments, suggestions, or reactions.
Keshia also shared her book list on Amazon!
Looking for help in your healing journey? I am proud to be sponsored by BetterHelp, and I’m partnering with them to offer you 10% off your first month of therapy! Sign up at betterhelp.com/keshiarice.
Have you experienced being “love bombed” by someone at some point in your dating and relationship career? Have you dated a man who showered you with compliments, gifts, and all those romantic stuff in the beginning of the dating stage, only for him to tell you he’s not yet ready for a commitment after a couple of weeks? This love bombing hullabaloo has been ruining the dating trend nowadays.
In this podcast episode, dating and relationship expert Keshia Rice tells high-value women to choose men to date wisely. She advises women to be mindful of some red flags that might tell whether the man they’re about to date or they’re currently dating is showing manifestations of being a love bomber.
Do check out Keshia on Instagram and TikTok @keshiarice for more relationship tips.
To Learn more about Keshia, visit her website.
Keshia also shared her book list on Amazon!
Looking for help in your healing journey? I am proud to be sponsored by BetterHelp, and I’m partnering with them to offer you 10% off your first month of therapy! Sign up at betterhelp.com/keshiarice.
In today’s episode, Dating Coach for Women of Faith, Keshia Rice talks about self betrayal and how lessons of past relationships can help you get better. How you can be better to yourself, how to set boundaries and what and how to set expectations to current relationships.
To Learn more about Keshia, visit her website.
Keshia also shared her book list on Amazon!
Looking for help in your healing journey? I am proud to be sponsored by BetterHelp, and I’m partnering with them to offer you 10% off your first month of therapy! Sign up at betterhelp.com/keshiarice.
Most of us get into this period where we get a little stagnated, and often, we don’t pull ourselves out of these scenarios. We don’t get out of stagnation, and so we get pushed up of it. We live our lives stuck in some areas. For instance, we get caught up having little to just enough money to sustain our living, we do a job that only earns a meager salary due to lack of promotion for some reasons, or we get stuck in a relationship. How do we get out of these situations that prevent us from progressing? In this podcast episode, dating and relationship coach Keshia Rice encourages us to take the first step. She believes that when we take the initial step, it will allow everything to fall into place. The first step might be the hardest, they say, but once we start to take the first step, we will then see things differently. To Learn more about Keshia, visit her website. Keshia also shared her book list on Amazon!
Looking for help in your healing journey? I am proud to be sponsored by BetterHelp, and I’m partnering with them to offer you 10% off your first month of therapy! Sign up at betterhelp.com/keshiarice.
Being able to feel safe and secure is part of your essence for being able to thrive as a feminine person. You can achieve a smooth and healthy relationship with someone you love so dearly and still feel like there’s something you need to feel truly loved, appreciated, and cared for. This can often lead you to disappointment, especially when you have asked your partner for something a couple of times already, yet you still feel unheard. In this podcast episode, relationship and dating coach Keshia Rice shares tips on how to get your needs met in a relationship as a woman. Feel free to message Keshia and follow her on Instagram @keshiarice.
Check out her book list on Amazon!
Looking for help in your healing journey? I am proud to be sponsored by BetterHelp, and I’m partnering with them to offer you 10% off your first month of therapy! Sign up at betterhelp.com/keshiarice.
In this podcast episode, dating and relationship coach Keshia Rice talks about the biggest problems modern women are facing today. She particularly tackles five key issues affecting women around the world when it comes to dating and relationships. What should modern women do and think about actually so that they can overcome these struggles they are facing? Find out in this enlightening episode. To Learn more about Keshia follow her on Instagram @keshiarice.
Check out her book list on Amazon!
Looking for help in your healing journey? I am proud to be sponsored by BetterHelp, and I’m partnering with them to offer you 10% off your first month of therapy! Sign up at betterhelp.com/keshiarice.
A lot of relationships ended because someone cheated and some of the partners cheated on said it wasn’t the first. Beautiful and successful women get cheated on. Women cheat as well. But when a man cheats, they say he found another woman attractive and slept with her. However, dating and relationship coach Keshia Rice says there’s more to that. In this podcast episode, Keshia talks about patterns, issues, and prominent personalities involved in cheating. Why did well-known church leader Pastor John Gray cheat on his wife not just once?
Keshia reiterates that cheating is not about sex. She believes that infidelity has something to do with power and control in a relationship. What are the red flags that your partner is cheating? Why do people cheat? Hear how protection, affection, and validation affect relationships. Find the answers to these trivial questions in this well-explained podcast episode.
To Learn more about Keshia follow her on Instagram @keshiarice.
Check out her book list on Amazon!
Looking for help in your healing journey? I am proud to be sponsored by BetterHelp, and I’m partnering with them to offer you 10% off your first month of therapy! Sign up at betterhelp.com/keshiarice.
Imagine you are a woman in your 30's. You have close friends way back in college who already have children because they engaged in serious relationships soon after graduating. Here you are still childless. Some of your friends are probably still in the process of finding the right one for them yet. Some women in these situations will likely feel isolated and disingenuous, right? However, dating and relationship coach Keshia Rice believes this is not something to regret because it is not yet the end of the world.
In this podcast episode, Keshia shares her secrets of being happy and fulfilled in life by setting aside regrets. According to Keshia, a lot of us dwell too much on regrets that we failed to fulfill our dreams in life and achieve the relationship we truly wanted. Join Keshia in this podcast episode as she tells her story of how she feels about being in her 30's having friends who already have children while some in the stage of planning to have theirs soon.
Looking for help in your healing journey? I am proud to be sponsored by BetterHelp, and I’m partnering with them to offer you 10% off your first month of therapy! Sign up at betterhelp.com/keshiarice.
With the advent of social media and dating apps, we were able to create new dating norms and a famous example is interracial dating. Interracial dating and interracial relationship involve two people who belong to different races or ethnicities. They can be Asian women married to, or having relationship with, or dating American or Black men, or Black women married to, or having relationship with, or dating Hispanic or Asian men. Since this type of relationship is prone to gaps and misunderstandings due to culture differences, variations in life experiences, and different upbringings, dating and relationship coach Keshia Rice brings this topic to make every relationship as smooth and as successful as possible. She offers advice for interracial couples on how to get through the challenges presented by this type of relationship. In this podcast episode, Keshia talks about five crucial things to ponder if you are considering dating outside of your race or if you just want to be with someone of your own race. These interracial dating tips will surely help you have a healthy relationship.
If you are considering interracial dating, follow Keshia on Instagram @keshiarice and let her know your thoughts on this.
Looking for help in your healing journey? I am proud to be sponsored by BetterHelp, and I’m partnering with them to offer you 10% off your first month of therapy! Sign up at betterhelp.com/keshiarice.
Some people consider a person’s religion or faith base in their dating decisions. Why? Is it really hard to date in church? Why do women in the church struggle with having healthy relationships and finding a happy marriage? In this podcast episode, relationship and dating coach Keshia Rice opens up about how faith and spirituality affect romantic relationships taking into consideration her personal experiences in this field. Being raised as a conservative Christian, Keshia explains the challenges faced by women like her in getting into healthy romantic relationships. What are the boundaries that a woman should consider in Christian dating to battle out the complexities associated with dating someone with a different faith base or religious belief? Hear some smart tips on how to come to terms with someone whose religion or faith is different from your own in this podcast episode. Keshia also expresses her views on the role of sex and physical intimacy in relationships.
Looking for help in your healing journey? I am proud to be sponsored by BetterHelp, and I’m partnering with them to offer you 10% off your first month of therapy! Sign up at betterhelp.com/keshiarice.
Are you the type of woman who’s fine with the 50/50 approach when it comes to dating or in a relationship? If yes, you should think again. If a man is interested in having a relationship with you, he will and should invest in you. Why? In this podcast episode, dating and relationship coach Keshia Rice explains the reasons why a man should invest in a woman. Keshia also describes the typical ways a man can show his interest and care for the woman he desires to be with for the rest of his life. What will be the impact of this classic dating advice of making men invest in dating on their relationship with the women they pursue? Join Keshia in this episode to hear about this and more. Looking for help in your healing journey? I am proud to be sponsored by BetterHelp, and I’m partnering with them to offer you 10% off your first month of therapy! Sign up at betterhelp.com/keshiarice.
“But there’s a danger in loving somebody too much And it’s sad that you know it’s your heart you can’t trust There’s a reason why people don’t stay where they are Baby sometimes love just ain’t enough.”
So goes the lyrics of the song “Sometimes Love Just Ain’t Enough” by Don Henley and Patty Smyth.
We’ve probably known some friends or even celebrity couples who have been in what looked like blissfully loving relationships but ended up in separate ways. What could be the problem? Why do two happy people decide to call their relationship quits? In this podcast episode, dating and relationship coach Keshia Rice tackles the whys and wherefores of the separation between lovely couples. Even if two people deeply care for each other, there are times when they have to let each other go. What actually happens when love is not enough and why love is not enough to sustain a lifelong relationship?
You probably could be in this situation with someone you love, too! Join Keshia in this podcast as she offers her valuable insights on how to save your relationship with someone you love and care about before it’s too late.
Follow Keshia on Tiktok and Instagram @keshiarice for more episodes.
Looking for help in your healing journey? I am proud to be sponsored by BetterHelp, and I’m partnering with them to offer you 10% off your first month of therapy! Sign up at betterhelp.com/keshiarice.
At this point where this age-old relationship practice called hypergamy is hype, some women are led astray when it comes to setting up their relationship priorities and goals. There are those women whose main goal in life is to find a financially stable man who can take care of their needs.
In this podcast episode, relationship and dating coach Keshia Rice talks about why women's relationship priorities are screwed up when it comes to dating and how it's pulling them back from truly finding the right partner. Find out how social media like the Instagram stories and posts greatly influence how women perceive their future. She also describes how women can distinguish real high-value men from fake ones.
Looking for help in your healing journey? I am proud to be sponsored by BetterHelp, and I’m partnering with them to offer you 10% off your first month of therapy! Sign up at betterhelp.com/keshiarice.
In this podcast, Keshia Rice is talking to Rev. Roxy, a wedding officiant known in social media as MARRIED by REV ROXY (@marriedbyrevroxy).
The desire to have something aesthetically beautiful is a personality trait. – Rev. Roxy
Sometimes, the idea of grandiose wedding celebrations has something to do with culture. – Rev. Roxy
A lot of single women who are about to walk down the aisle don’t know what it is that they want in a relationship. – Rev. Roxy
In this episode, Keshia and Rev. Roxy are talking about a lot of things about getting married. Below are some of the highlights:
- Rev. Roxy explains the significance of premarital counseling and the financial aspects of planning a wedding for couples.
- She explains the factors that might affect the way couples behave towards the course of the marriage like culture, individual personality, family background, etc.
- She shares a glimpse of what happens and what is talked about during her premarital counseling sessions.
- She shares her points of view about dating, interracial relationships and married life by relating these topics to television series or shows, some of which she was performing ceremonies on, like Netflix’s “Love Is Blind” and the “90 Day Fiance.”
- Rev. Roxy also explains some of the influences that led her to create MARRIED By REV. ROXY.
- The celebrity wedding officiant also discusses how the premarital counseling process goes about.
If you are an engaged couple wanting to prepare yourselves for the commitment before tripping down the aisle, go talk to Rev. Roxy at www.marriedbyrevroxy.com/booking/.
Or if you are someone who wants to attract the right man by partaking in a healthy relationship, don’t hesitate to converse with Rev. Roxy at www.marriedbyrevroxy.com/booking/
Follow Rev. Roxy on Instagram
Looking for help in your healing journey? I am proud to be sponsored by BetterHelp, and I’m partnering with them to offer you 10% off your first month of therapy! Sign up at betterhelp.com/keshiarice.
In this episode Keshia talks about what it means to submit to your man.
If you want to work with Keshia, you may book a Private 1:1 Coaching with her
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Most of the negative emotions you may have about others come from a place where you are wounded and what you say about others in malice speaks highly of you than them. That is why it is so important to understand where your wounded feminine stems from so that you can address these blocks that hinder you from reaching your life goals, especially in your relationships. In this podcast episode, relationship coach Keshia Rice explains that wounded feminine energy and gossips have connections. Watch out for signs of wounded feminine energy in the people close to you and try to dig deeper where these negative feelings originate. Feel free to comment on Instagram @keshiarice. Looking for help in your healing journey? I am proud to be sponsored by BetterHelp, and I’m partnering with them to offer you 10% off your first month of therapy! Sign up at betterhelp.com/keshiarice.
In this episode Keshia talks about the importance of being delusional and how to be delusional in the right fun and healthy way. Looking for help in your healing journey? I am proud to be sponsored by BetterHelp, and I’m partnering with them to offer you 10% off your first month of therapy! Sign up at betterhelp.com/keshiarice.
Everybody dreams of a love story that ends in a happily ever after. But what happens when your Disney princess dream turns into a nightmare? In this podcast episode, dating coach and relationship expert Keshia Rice brings with her a friend, who coaches women who are recovering from narcissistic abuse and unhealthy relationships. Her guest in this episode is no less than Allison K. Dagney, author of the book “When Tears Leave Scars.” Know more about narcissistic abuse and its impact on victims from two people who went through it all. When you think you are in a toxic relationship or you have someone close to you experiencing it, this podcast will surely be of help. Follow our guest on Instagram @allisonkdagney and don’t forget to tag @keshiarice. Allison’s website Allison’s Instagram Allison’s Facebook Looking for help in your healing journey? I am proud to be sponsored by BetterHelp, and I’m partnering with them to offer you 10% off your first month of therapy! Sign up at betterhelp.com/keshiarice.
When you are on a date with some strange guy, it can take some time for some deal-breakers to become noticeable. However, there are some red flags that can show up during your first meeting with someone and you just have to be mindful and observant of these. In this podcast episode, relationship coach and dating expert Keshia Rice describes the five red flags which you can easily spot on a first date so that you can be saved from having a relationship with a swindler or an abuser. Follow Keshia on Instagram @keshiarice and tag her.
Looking for help in your healing journey? I am proud to be sponsored by BetterHelp, and I’m partnering with them to offer you 10% off your first month of therapy! Sign up at betterhelp.com/keshiarice.
Do you feel like you’re stuck in a relationship that is chronically leading to nowhere? Are you in the state wherein you have questioned yourself whether it’s about time to go? In the process of discernment, what are the things that you should consider when you feel like leaving a relationship? What are the red flags to watch out for? All these you can hear from relationship coach and dating expert Keshia Rice in this podcast episode. Follow Keshia on Instagram @keshiarice and feel free to tag her.
Looking for help in your healing journey? I am proud to be sponsored by BetterHelp, and I’m partnering with them to offer you 10% off your first month of therapy! Sign up at betterhelp.com/keshiarice.
Does your boyfriend constantly tell you to take a joke? If he does, you should be wary of his statements because it could be a sign he’s just manipulating your feelings. In this podcast episode, relationship expert Keshia Rice talks about the signs that hint you to leave a relationship, particularly during the dating phase, before you succumb to an unhealthy marriage or long-term partnership. Yes, breaking up is hard to do and painful, yet it could be the best remedy to save yourself from further devastation of being in a bad relationship. Follow @keshiarice on Instagram.!
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What does it truly mean when we say living a soft life especially for women? What does hypergamy have to do with the quest for the soft life? In this podcast episode, relationship expert Keshia Rice talks about the three misconceptions that women often have about soft life and hypergamy. Join Keshia as she shares her very own experiences with dating and relationships as she tries to explain the difference between a high-earning man from a high-value man.
Looking for help in your healing journey? I am proud to be sponsored by BetterHelp, and I’m partnering with them to offer you 10% off your first month of therapy! Sign up at betterhelp.com/keshiarice.
How to be feminine and embrace yourself as a woman? In this podcast episode, relationship expert Keshia Rice talks about the issues surrounding this whole idea of resting in femininity among women in romantic relationships and this so-called marital rule of hypergamy . How does resting in femininity affect a woman in a relationship financially, emotionally, and mentally? What does it mean to be operating in our feminine and masculine energies? Listen to Keshia as she offers tips on how to rest in your femininity so that you can live a life free from worries and full of confidence. Looking for help in your healing journey? I am proud to be sponsored by BetterHelp, and I’m partnering with them to offer you 10% off your first month of therapy! Sign up at betterhelp.com/keshiarice.
How do you define unconditional love when it comes to romantic relationships? What should be the proper way of loving someone unconditionally in a relationship or is there really such a thing? Love without boundaries, limitations, and conditions. Let’s hear from relationship expert Keshia Rice if unconditional love truly nurtures and creates healthy relationships in this podcast episode.
Looking for help in your healing journey? I am proud to be sponsored by BetterHelp, and I’m partnering with them to offer you 10% off your first month of therapy! Sign up at betterhelp.com/keshiarice.
With all the talks about hypergamy and women empowerment, have you pondered upon what it really means to be a high-value woman and to be feminine? In this podcast episode, let’s hear what relationship coach and dating expert Keshia Rice has to say about the five mindset shifts that every woman needs in order to properly level up her feminine journey and attract a healthy relationship. As a woman, how do you empower yourself to become a better or best version of yourself? Always remember that you are in control of your own self. Here’s wishing you luck on your feminine journey! Looking for help in your healing journey? I am proud to be sponsored by BetterHelp, and I’m partnering with them to offer you 10% off your first month of therapy! Sign up at betterhelp.com/keshiarice.
There’s this saying that goes you have to kiss a lot of frogs to find a prince. This also holds true for online dating. Though online dating may seem plain and simple as browsing profiles, finding someone you like and starting a conversation, there’s more than meets the eye. Most people nowadays join online dating sites or apps in their quests to find the man or woman of their dreams. In this podcast episode, relationship expert Keshia Rice tackles five mindsets that every woman, who wishes to achieve a successful relationship, should possess as she goes into online dating. She also offers tips on how to use online dating sites and apps wisely and productively in order to achieve their goal of finding Mr. Right.
Looking for help in your healing journey? I am proud to be sponsored by BetterHelp, and I’m partnering with them to offer you 10% off your first month of therapy! Sign up at betterhelp.com/keshiarice
Have you ever been on several dates that never materialized into the kind of relationship you had hoped and wished for? Probably you need to realign your expectations with your intentions. So how do you date with intention and what does it look like? What is your purpose in dating? In this podcast episode, dating and relationship expert Keshia Rice recommends five effective ways to date with intention. Follow Keshia on Instagram @keshiarice or check out www.keshiarice.com/links for more podcast episodes.
Women communicate differently from men. Women may tend to sugarcoat what they have to say expressing themselves through lengthy messages so as not to give the other party the full impact of what they actually mean. On the other hand, men are generally less direct when communicating to women for fear of rejection or hurting the latter’s feelings. For instance, what does it mean when your man says he’s not going to commit and just want to chill in a relationship? How should we translate men’s mysterious language in order for us women to save ourselves from confusion and further heartbreak?
All these questions will be answered when you listen to this podcast episode from no less than relationship expert Keshia Rice. Follow her on Instagram @keshiarice or check out www.keshiarice.com/links for more episodes.
At one point in our lives, it’s most likely that we have found ourselves in a scenario where someone treated us poorly or disrespected us, be it in a romantic relationship or a different scene. We came to a point where we’re used to being treated less than what we deserved. What should you do when you’re in a situation where someone you love is mistreating you? Let’s hear what relationship coach Keshia Rice has to say about this topic in this podcast episode. Follow her on Instagram @keshiarice or check out www.keshiarice.com/links for more episodes.
Let’s face the fact that not all of us can read minds nor figure out what others are thinking. That’s why it is so important that we learn how to communicate our desires and feelings to our partners for a healthy relationship. Not sure how to express your wants and emotions so that you get what you truly need and deserve in a relationship? In this podcast episode, relationship expert Keshia Rice shares tips on how to convey your desires and thoughts to your partner. Follow Keshia Rice on Instagram @keshiarice.
You’ve been in many failed relationships and learned the hard way from different partners. Now you’re single and wondering if there’s still a man who could love and cherish you. How to be that high-value woman every high-value man is seeking? In this podcast episode, relationship coach and dating expert Keisha Rice will help you how to meet your Mr. Right and not just any other Mr. Right Nows.
Is the trending practice called hypergamy a really good idea for a woman to have a fabulous and abundant life by marrying or dating a man who has a higher status in society? What could be the possible effects of this so-called feminine practice of financial dependency on the social, emotional, and financial well-being of women? In this podcast episode, dating and relationship coach Keshia Rice explains why it is important for women to have their own money without relying on their partner for livelihood and for their everyday survival.
They say love is giving without expecting something in return. But how would you feel when your affection and efforts for someone you love aren’t reciprocated?
Have you ever approached someone so excitedly only for that person to react unenthusiastically to what you were saying? It can kill your mood, right? Others will result in them questioning their self-worth and all.
If you have experienced these issues in your relationship, this podcast is definitely for you. Listen to relationship coach Keshia Rice as she tackles how to deal with these scenarios of unrequited or unreciprocated love and feelings.
Does he really want you in the way that you wanted him to be in a fulfilling relationship or is he just infatuated with you? Sometimes, it is difficult to tell whether a man really likes you or he is just playing around. Stop driving yourself crazy overthinking whether the man you are dating right now is serious about having a relationship with you or not. In this podcast episode, Keshia Rice describes some noticeable signs that a man is really into you. Check out if you have observed these gestures in the man you are currently dating.
Should I try to keep a friend or a romantic partner who doesn’t seem to appreciate our relationship? When is the best time to let go of unrequited love? Friendships and some other forms of relationships need to be reciprocal in nature. However, sometimes in our relationships with friends, romantic partners and family members, we have this tendency to romanticize things and end up hurting ourselves in the process.
So how do we deal with unreciprocated efforts and feelings? Listen to Keshia Rice as she tells us how to get out of unhealthy relationships before it could cause us so much pain and trouble in this podcast episode. Follow her on Instagram @keshiarice.
What does it mean to possess feminine energy? What does it mean to embrace feminine energy and why is it so important?
This will be the focus of this podcast. Keshia talks about what it’s like to have too much or too little feminine energy, how it affects women’s behavior, and why there is a need to have a balance of this feminine energy.
She also tackles the topic on embracing feminine energy in dating and relationships. She believes that if one wants to be in a serious relationship, she has to fall in love with dating and with meeting people in order to get to know them.
Feel free to browse all her podcasts that teach Christian women how to be a highly sought-after partner.
Hey, it’s love month! Everyone wants to have a healthy romantic relationship. It’s an amazing experience to find someone who truly loves and cares about you. It’s an awesome experience to know someone who you can really be yourself with. But what does it take to have a healthy relationship? In this podcast, episode, Keshia Rice tackles the things that you need to keep in mind in order to have a happy and healthy relationship. Check out Keshia Rice on Instagram @keisharice.
-If a man truly loves you, he wants to make sacrifices to make sure that you are taken care of.
-“One monkey don’t stop the show.”
-Teach people how to treat you.
These are just a few of the love lessons that host Keshia Rice’s grandma, who recently passed away, taught her. Listen to Keshia in this tribute episode as she shares the memorable things that she learned from her beloved grandma about how to handle relationships. Let’s hear how you can attract a healthy relationship and be a better partner for someone.
How do you qualify the people you’re dating so that you can find the person who is the right one for you? How do you make good choices during the dating stage -- the data collection phase of the relationship? What are the mistakes often committed by women in creating the list of the things they want in a partner? What do you think makes a good relationship last? Is chemistry more important than common values? All of these you can hear from this podcast episode on how to discern the proper partner.
According to statistics, money is the leading cause of tension among partners and married couples that oftentimes lead to divorce. So how can couples avoid arguments over finances? If you are in a relationship, how do you discuss financial matters with your partner? In this podcast episode, Keshia engages in an interesting conversation about money talks in relationship with guest Emily Blain, premarital financial coach and owner of Dream Big Financial Coaching. Hear some useful and practical advice from Emily on how to handle tough money conversations with your future spouse. Check out https://dreambigfinancialcoaching.com/ to know more about Emily Blain or if you want to schedule an appointment with her.
“What can I do to make a rich man fall in love with me and take care of me and solve all of my problems even if I don’t do anything myself?” -- one of a few questions often heard by our host Keshia Rice from women who believe in this popular concept in social media nowadays known as hypergamy.
People always keep on looking for that one thing that is going to solve all of their life problems. They keep on chasing for that one thing that completes them to become happy. To some, it is in the form of money. Others are searching for happiness in the form of a healthy and loving relationship. But the big question is… Is there really such a thing?
Well, host Keshia Rice believes that no one thing can completely change your life around. In this podcast episode, Keshia puts so much emphasis on the idea of solving for happy. She believes that when you are solving for happy, you are trying to create a peaceful life rather than a perfect life.
Get to know the difference between high-value men and high-earning men in this episode. Understand why host Keshia finds a lot of mistakes in this concept of hypergamy that is often talked about by feminine energy coaches in social media. On the other side, check out what aspects of hypergamy she agrees with.
How to solve for happy? Find out in this podcast episode.
Is giving ultimatums to your partner, family member, or friend an effective way to achieve your desired relationship with the person? Yes, it can be important when setting boundaries with people around you and ensuring smooth relationships with them for a time. However, there is no guarantee that threatening people close to you, especially your partner, that you will leave them if they keep on repeating their bad habits will really work all the time. So, how should we deal with them?
In this podcast episode, Keshia Rice tells us that we can’t outsource healing. According to her, the healing process should start from our closure within ourselves before we can deal with past unhealthy relationships.
What do we need to prepare within ourselves if we truly want to be healed from past scars? Listen to Keshia as she tries to facilitate your way towards the healing process.
We’ve probably heard or seen smart, successful women fall prey to abusive partners or tied to toxic relationships not only once but a lot of times. And then we’re wondering how in the world these intelligent, high-caliber women were able to endure the suffering they experience with their toxic partners. If you are one of these attractive women, you may start asking yourself how in the world did you get here in the first place.
In this podcast episode, Keshia Rice unveils the common reasons why successful women tend to fall prey to unhealthy relationships. Find out why that so-called masculine energy has something do with women attracting toxic men. Keshia also explores why toxic or abusive men tend to target highly successful women as partners.
Over the years, the American population has become accepting of interracial relationships despite the fact that racism is still a critical issue in the society. In this podcast episode, Keshia Rice interviews American writer Dr. Frederica Hendricks-Noble about her very own experiences when it comes to interracial dating and marriage. Dr. Noble shares her story about how her British husband conquered her heart to the point that she was convinced to migrate to the UK, leaving her family in the US. Keshia and Dr. Noble offer their insights on what makes interracial dating or marriage work. In particular, they talk about the challenges they had encountered being in a Black and White interracial relationship and how they had managed to address racial and ethnicity issues between them and their partners. Dr. Noble also provides tips and advice to women who are looking for potential lifetime partners through online dating sites.
Her book “The Special Relationship” can be found on the website
https://www.fredericanoble.com/. It’s all about an American woman who found her Prince Charming in the UK.
Website
The Special Relationship: A Modern American Woman’s Guide to Finding Love with a British Man
Frederica Hendricks Noble is an American woman who moved to England, fell in love, and married a British man. She just released her book The Special Relationship.
In The Special Relationship, Federica shares her tips and tricks to help American women succeed in living (& dating) in England. From food and beverages, to sports, religion, politics, holidays, daily living and geography, Frederica has it covered. She provides readers with a practical, easy-to-read, and sometimes humorous guidebook to help modern women better understand British men and English culture.
Frederica Hendricks Noble is a trained psychologist and life coach, she is the Principal Consultant and Lead Life Strategist at Noble & Noble Consulting. Born in Detroit, Michigan, she met her Englishman while living in Los Angeles. A thoroughly modern woman, Frederica subsequently moved to England to live and work. She has dual citizenship and considers both Nashville, Tennessee and Somerset, England home.
Is it possible to find joy and happiness after going through sorrow or following a big loss? In this podcast episode, the relationship expert Keshia Rice converses with happiness advocate and grief recovery expert Kamille Bauer about finding happiness after experiencing grief or loss. Kamille has been through a lot in her life when she lost a husband to cancer, and then going through a divorce in her next relationship, and finding love again in her current marriage. Hear from these two beautiful souls the techniques to rediscovering happiness and getting back to life after grieving over a bad situation. Listen as Kamille shares her words of wisdom, which are based on her actual experiences, on how to keep a balance between being supportive for other people and at the same time recognizing that she herself also needs that. Keshia and Kamille also tackle the challenges most Christian women encounter when dealing with tough situations like relationship problems and the like as they are expected to act according to the ideals of the Christian society.
If you are interested to know more about Kamille Bauer, check out her website www.kamillebauer.com. Just click to avail of a free consultation and her free-four day coaching/mentoring program.
Here's my bio:
Kamille Bauer is a vibrant happiness advocate and grief recovery expert. As a cancer widow, mother of 3, and serial entrepreneur & business woman, her positive & humorous perspective on life through adversity has influenced tens of thousands around the world. Through her weekly podcast "Put on Your Big Girl Pants" and her Youtube channel she's helped others that are discouraged and lonely know they're not alone. Kamille is a passionate advocate for happiness and loves to help others find hope and lasting joy.
Kamille’s Free Offer:
4 Days and 4 Ways to Turn Setbacks into Setups
www.kamillebauer.com
Life can punch you in the gut and leave you thinking you can’t keep going. I’m here to tell you, you can. The hardness of times are gift wrapped opportunities for you. If you choose to accept that gift, if you choose to view it as an invitation - if you RSVP to that invitation - you will be stronger, and more capable to tackle any challenge that comes your way. RSVP to your life and make a change for the better with my free 4 day program!
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How is integrity so crucial in attracting a healthy relationship? Why is self-trust considered a key ingredient to a happy and satisfying relationship? In this podcast episode, relationship coach Keshia Rice offers tips on how to keep a healthy relationship especially for women who have been through a lot in their past romantic relationship/s. Keshia believes that a healthy relationship requires work, effort, and energy. According to her, people can only love you at the level that you love yourself. So,
“If you don’t believe that you deserve love,
If you don’t believe that you deserve to be happy,
If you don’t believe that you deserve to be taken care of,
Then you’re either not going to attract those things at all.” – Keshia Rice
Life after divorce can be challenging for people who went through it. Divorce can leave you upside down, depressed, and traumatized. In this podcast episode, Keshia Rice talks to marriage expert and coach Jeanell Greene about how to heal after a divorce. Listen to this informative and enlightening conversation straight from the hearts of two relationship experts who also happen to experience bumpy roads in their own married life. Jeanell shares her perspective on why her first marriage failed and how she coped after the divorce. She is now on her second marriage and enjoying it pretty much. Hear concrete tips on how to rebuild your life following a traumatic divorce or breakup in this podcast episode.
If you have relationship concerns and you want to get in touch with Jeanell, check out her website at www.saveourmarriage.ca.
How do you know that the person you are dating or about to date will be the best partner to you? What exactly is a healthy relationship? In this podcast episode, Keshia Rice talks about the different signs that the soulmate relationship you are in is a healthy one. When we say "soulmate," it refers to someone who can read our minds. Listen to Keshia as she provides concrete examples of situations that will make you ponder whether you are actually in a healthy soulmate relationship or you better decide to quit the relationship you have right now.
Do you feel stuck in your life right now, or have you ever felt stuck at one point in your life? What is holding you back from creating the life that you desire? Well, your happiness or success depends on your willingness to change the course of your destiny. Listen to this podcast as Keshia Rice tries to convince you to go out of your comfort zone and identify the roadblocks that hinder you from living the life that you wanted.
To know more about how to attract positivity in your life, visit the website www.keshiarice.com.
In this podcast, we are joined by Chantal Cox special educator, author, speaker and Transformation NeuroCoach™. We discussed overcoming an abusive relationship, how it changed her and how it made her who she is today and the important of having a circle of people who love you and support you.
Check out Chantal’s Transformation Action Plan Survey at https://createalifeyoulovecoaching.com/tap/. It is a series of simple questions that generate a personalized Transformation Action Plan made up of the top 3 strategies they can take to build momentum on their unique journey.
Chantal Cox is a special educator, author, speaker and Transformation NeuroCoach™ who helps women experiencing life transitions create a new vision for themselves, reconnect with their passion and purpose, and turn their transition into their triumphant transformation.
Her book, Create a Life You Love: 10 Healthy Habits to Transform Your Life Now, shares her personal transformation story in an easy to read format that feels like you are having a cup of coffee with a long lost friend. Each chapter ends with practical steps that anyone can implement to kick off their own journey and experience a transformation of their own.
She then went on to found Create a Life You Love Coaching and start The Create a Life You Love Podcast where she connects with people from around the world to share tips and strategies to help others on their journeys.
Website: https://createalifeyoulovecoaching.com/
Book: https://amzn.to/2WDcqk6
Podcast: Thecalylpodcast.com
Facebook: https://bit.ly/CALYLFBCommunity
Instagram: https://www.instagram.com/createalifeyoulovecoaching
Is it normal for women to be hurt repeatedly in the process of loving? In this podcast episode, Keshia Rice strongly disagrees with women glorifying struggle love or a relationship where one partner, especially the woman, succumbs to stress due to her partner’s actions or inactions in the course of the relationship. If women keep on glorifying struggle love, then that equates to normalizing toxic relationships, says Keshia.
Check out www.keshiarice.com for more tips on how women can avoid being in unhealthy and toxic relationships.
This podcast episode deals with the verses in Proverbs 31 on our conduct as women of God. Find out what God is telling us, women, in Proverbs 31 when it comes to relationships. Listen to Keshia Rice as she defines the Proverbs 31 woman in the aspects of femininity, priorities and principles, and business.
Visit www.keshiarice.com for more podcasts on how to be a confidently cherished woman to a high-value partner.
While chemistry is an essential component of every relationship, it alone does not guarantee a successful and lasting relationship. In this podcast episode, Keshia Rice explains why women should look beyond compatibility and chemistry when entering into relationships. What should be essential for a relationship between two people to survive? Visit www.keshiarice.com for more tips and advice on how to attract healthy relationship.
Is someone in your life controlling you in some aspects like who you can hang out with or what activities you are allowed to do? You might be a victim of gaslighting, a form of manipulation and brainwashing that causes you to doubt yourself even to the point of you questioning your sanity.
In today’s episode of Confidently Cherished, Keshia Rice tackles some common signs that you have been gaslighted by someone close to you. She then offers tips on how to stop that person from damaging you further mentally and emotionally and how to heal from the detrimental effects of being a victim of gaslighting.
To know more about how to become a confidently cherished woman to a high value partner, visit www.keshiarice.com.
Do you sometimes wonder why you keep on attracting broken people and bad relationships into your life?
In this podcast episode, Keshia Rice explains the major key to having great relationships, which has something to do with yourself. Keshia believes that you can only attain and experience your ideal relationship when you can resolve the personal issues you had in the past. Listen to this podcast as she teaches you how to become a sought-after partner of a high-value man.
To know more about how to attract quality men to become your partners, visit www.keshiarice.com.
One of the dilemmas most women encounter when dating and looking for “the one” is how to tell good quality men from the jerks. How do you separate the great pretenders from the real deal? Well, the answer is this gift from God known as discernment and you will get to know more of this when you listen to today’s podcast episode of Confidently Cherished!
In this episode, Keshia Rice offers a step-by-step guide on how to stop attracting toxic partners and relationships. She also tackles some red flags of toxic relationships that women can find in men during the dating stage.
To listen to more of Keshia Rice’s podcasts, visit www.keshiarice.com.
We all want to be loved, cherished and self-assured in our intimate relationships. So what happens when you’re dealing with someone you can barely tolerate? Is it appropriate to say all men are dogs?
In this episode of Confidently Cherished, Keshia tells women to refrain from posting negativities about men and relationships on social media. While it is true that there are men who cheat and lie, there are still a lot of loving and faithful men out there who are also wondering where all the good women are. Listen to Keshia as she shares to all beautiful women out there how to attract high-value prospects and be a cherished potential partner as well to someone.
For more of Keshia’s podcast episodes, just click on the link www.keshiarice.com.
Imagine you and your partner are only seeing each other for like a few weeks or months yet he already pushed this idea of moving in with you or even marrying you. In the advent of the COVID-19 pandemic, people seem to rush into relationships for various reasons. There’s nothing wrong with moving too fast in a relationship, but if you feel like circumstances are getting out of hand, it could be a silly idea to just ignore it. What if you’re dating a so-called hobosexual? What if you fall victim to love bombing?
In this podcast episode, Keshia Rice details the signs to watch out for if you think your relationship is moving too quickly. She also explains the reasons why it is unhealthy to move too fast in a relationship.
If you think you’ve been caught up in a whirlwind romance, take a step back and slow things down to get to know your partner. You need to go through the process of dating more than one man at a time in order to find a healthy relationship.
Dive deeper on how to create healthy relationships with my Breakthrough Boundaries Coarse at https://keshia-rice.mykajabi.com/courses/Breakthrough-Boundaries
Are you dating a person who has trust issues, who keeps on complaining about other people, or has a hard time expressing his feelings? This podcast episode will be of great help to you.
In this episode, Keshia Rice tackles emotional intimacy in a relationship. Here, she talks about how to recognize whether you’re dating or attracting an emotionally unavailable person. It can be tempting to disregard these bad habits or signs of emotional unavailability sometimes especially in a person who looks physically attractive, but these annoying behaviors can take a toll in a relationship.
Looking to finally heal from toxic relationships and attract healthy and aligned ones? Schedule a call with Keshia here: https://calendly.com/keshiarice/cherished
We’re only human. We’re prone to commit mistakes. Even with the best intentions and for good reasons, it’s easy to slip up. That’s why we apologize to someone we hurt. We say sorry for any inconvenience we caused as a result of what we’ve done.
But how do we genuinely say sorry to someone we’ve messed up or hurt? What are the factors that we need to consider about the other person when asking for an apology? What should we avoid doing or talking about when apologizing?
In this podcast episode, dating and relationship expert Keshia Rice emphasizes that an apology should be based on the right reasons with the right motivations. Listen to Keshia as she shares tips on how to sincerely apologize to someone in five simple steps she labeled as P-A-U-S-E.
Looking to finally heal from toxic relationships and attract healthy and aligned ones? Schedule a call with Keshia here: https://calendly.com/keshiarice/cherished
“We must develop and maintain the capacity to forgive. He who is devoid of the power to forgive is devoid of the power to love…” – Martin Luther King, Jr.
In this podcast episode, dating and relationship expert Keshia Rice talks about the concept of forgiveness not only as part of romantic relationships but also with family relations, and friendships. The idea of forgiveness following a breakup or relationship failure is an essential part of the action process. Learn how to go about the process of forgiveness until you achieve a complete sense of healing so you can achieve freedom and peace from the situation.
Why it is necessary to thank the person who hurt you in this process? Why is it important to release the person even if you still want that person back in your life? These and all you will figure out when you listen to this podcast episode.
Are you worried that the man you just started dating is playing both sides or unequipped to handle the emotional complexities of being in a relationship? In this podcast episode, Keshia Rice tackles how to determine if someone is available for a relationship. She emphasizes the following points:
- what questions should you ask your potential “the one” so you can figure out that he is single and available for a relationship
- how to know if the person you’re talking to is physically available
- how to spot if the man you’re dating is socially available
- how to find out if the man you’re talking to is emotionally available
Imagine you’re constantly dating someone to the point that you already have developed an affection for that person. This person suddenly stops communicating with you in any form – text message, phone calls, or chats—leaving you confused with what’s going on. How would you react? You’d probably feel so down in the dumps. Does it hurt? Yes, it sure does. How do you get over it? All these you can hear from Keshia Rice in this podcast episode about why ghosting hurts and how do you deal with it.
Are you having relationship issues? It may have something to do with the attachment style you developed in your early childhood with your primary caregivers like your parents or grandparents or someone who provided your necessities.
In this podcast episode, Keshia tackles the four types of attachment styles in relation to the idea that the emotional connection we experienced as an infant determines how we connect to the people in our lives. These attachment styles include secure attachment, anxious attachment, avoidant attachment, and anxious-avoidant attachment.
Listen to Keshia as she explains how figuring out your attachment style can influence how you regard your partner and reciprocate the intimacy your partner is giving you. Find out what type of attachment style you have based on the descriptions and situations mentioned by Keshia in the podcast. Awareness of these different attachment styles greatly helps in setting up boundaries and standards in your future relationship.
When should you decide to throw in the towel on dating or in a relationship? Is it when it feels like you’ve been trying to date leaving no stone unturned but failed to find the man whose values are aligned with yours? Or when it seems like the effort you invested in the relationship was not well-reciprocated?
In this podcast episode, Keshia shares her insights about this whole idea of giving up on dating. She highlights the following:
- Things to ponder before completely giving up on meeting the right person
- The role of one’s very own self in every relationship be it with parents, siblings, relatives, or friends
- The need for self-evaluation in order to determine how to become a better person for a high-value partner you think you deserve
- Importance of affirmations that you actually believe in
- Significance of having a positive support system for the achievement of your dating and relationship goals
- The need to set up minimum standards and boundaries for relationships
- If you have trouble setting up and enforcing boundaries to create healthy relationships, Keshia Rice is offering a whole course called Breakthrough Boundaries.
Follow Keshia Rice on Instagram and talk to her so you, too, will be in a better position to attract a high-value partner.
How do you go about getting that high-value man to date from an empowered place? Want to be that attractive woman for the man you want to date?
Get tips from Keshia on how to set an intention for a date (be it in-person or with coronavirus restrictions) before dating a man in this podcast.
Keshia talks about abstinence and celibacy particularly for women in this podcast episode. She provides an in-depth definition of celibacy and how it differs from abstinence in the context of sexual relations. Listen to this podcast to know more of the reasons why abstinence is ideal and important for the mental, physical, and spiritual aspects of your life.
In this podcast episode, Keshia talks about the drawbacks and advantages, as well as the essentials when it comes to online dating. She tackles the challenges that women might encounter in online dating if they lack or fall short of great discernment skills. She also mentions the importance of setting up boundaries both inside and outside of online dating for a smoother relationship in the future.
What should women possess so they won’t have trouble dating online?
https://keshia-rice.teachable.com/p/aligned-online-dating
In this podcast episode, Keshia talks to Christine Luken, a financial coach and the founder of Financial Dignity. Christine helps clients create a simplified system for their personal finances in order for them to avoid the so-called financial stress.
In this podcast, Christine tells the audience how she was able to get out of a difficult financial situation, which was somehow related to her romantic relationship at that moment.
Learn how to balance your life and personal finances as Christine talks about simple steps to get there. She believes that financial issues are tied to emotional control so you need to control your money by creating a positive mindset.
Do check out Christine’s downloadable book entitled “Money is Emotional” for more of the author’s stories about financial abuse and how she had been financially taken advantage of by a past relationship.
Join her in a Facebook group called the Financial Dignity Tribe.
You can also visit her website at http://www.moneyisemotional.com/.
Check out her Magnetic Money Bundle http://www.magneticmindsetbundle.com/
In this podcast episode, Keshia is guesting with mindset and life coach Camy Kennedy to talk about perfectionism among women in particular.
Camy believes that perfectionism is not always a good thing as it blocks you from achieving your goals and desires in life. She also shares how she works with clients to help them overcome perfectionism and move forward in action.
In this podcast, Camy offers tips and practical examples of how we can sharpen our minds through affirmations, prayers and meditations as part of overcoming perfectionism. She also tackles how perfectionism could affect dating and relationships, taking into account her personal experiences of being into a nine-year relationship that just led to nowhere and that of her relationship with her husband now. She firmly believes that there are certain things in life that you’re not ready to even learn until you reach certain ages.
If you are a perfectionist, go check Camy Kennedy on her website https://camykennedy.com/.
How does masculine energy work for women and how does it apply to our everyday lives? What happens to us if we have too little masculine energy? On the other hand, what also happens if we have too much of it? Why is it important for women to operate in a balanced masculine energy? These are the things discussed in this podcast.
In this podcast, Keisha talks about the importance of having a balanced masculine energy for women when dating and in a relationship.
Do check more of Keshia’s podcasts to know more about how to become a sought-after Christian partner.
What does it mean to possess feminine energy? What does it mean to embrace feminine energy and why is it so important?
This will be the focus of this podcast. Keshia talks about what it’s like to have too much or too little feminine energy, how it affects women’s behavior, and why there is a need to have a balance of this feminine energy.
She also tackles the topic on embracing feminine energy in dating and relationships. She believes that if one wants to be in a serious relationship, she has to fall in love with dating and with meeting people in order to get to know them.
Feel free to browse all her podcasts that teach Christian women how to be a highly sought-after partner.
How should we divorce-proof our marriage? How do we keep our married life alive? How do we achieve a strong, healthy and happy marriage?
This podcast episode features marriage coach Rachel Ballard, who happens to be the host of the “How to Like Your Husband” podcast. Rachel is married with four kids.
We’ll get to know how Rachel started the concept of her podcast on how to like husbands in order to create a healthy marriage and avoid getting into divorce.
What you’ll hear about this episode:
- Rachel explains the huge differences between dating date nights and married date nights, telling relatable stories of her and her husband’s relationship journeys.
- You’ll also hear tips from Rachel on how to maintain a love-filled marriage every woman desires to have.
- She touches on the importance of intimacy, open communication and sexuality for having a healthy marriage. She also offers advice on what to do with partners struggling with intimacy.
If you want to know more about Rachel or talk with her follow her on Instagram https://www.instagram.com/howtolikeyourhusband/
In this podcast, Keshia Rice is talking to Rev. Roxy, a wedding officiant known in social media as MARRIED by REV ROXY (@marriedbyrevroxy).
The desire to have something aesthetically beautiful is a personality trait. – Rev. Roxy
Sometimes, the idea of grandiose wedding celebrations has something to do with culture. – Rev. Roxy
A lot of single women who are about to walk down the aisle don’t know what it is that they want in a relationship. – Rev. Roxy
In this episode, Keshia and Rev. Roxy are talking about a lot of things about getting married. Below are some of the highlights:
- Rev. Roxy explains the significance of premarital counseling and the financial aspects of planning a wedding for couples.
- Rev. Roxy explains the factors that might affect the way couples behave towards the course of the marriage like culture, individual personality, family background, etc.
- Rev. Roxy shares a glimpse of what happens and what is talked about during her premarital counseling sessions.
- She shares her points of view about dating, interracial relationships and married life by relating these topics to television series or shows, some of which she was performing ceremonies on, like Netflix’s “Love Is Blind” and the “90 Day Fiance.”
- Rev. Roxy also explains some of the influences that led her to create MARRIED By REV. ROXY.
- The celebrity wedding officiant also discusses how the premarital counseling process goes about.
If you are an engaged couple wanting to prepare yourselves for the commitment before tripping down the aisle, go talk to Rev. Roxy at www.marriedbyrevroxy.com/booking/.
If you are someone who wants to attract the right man by partaking in a healthy relationship, don’t hesitate to converse with Rev. Roxy at www.marriedbyrevroxy.com/booking/
Also follow Rev. Roxy on Instagram at https://www.instagram.com/accounts/login/?next=%2Fmarriedbyrevroxy%2F&source=follow
What are the qualities that you, as a woman, should look for in a man? In this podcast, Keshia tackles seven essential factors that a woman should look for in a partner. These seven important qualities have something to do with a man’s level of emotional intelligence, compassion, resilience, and all those positive characteristics that make a relationship ideal and healthy.
If you are currently dating someone, check out this podcast if the one you’re with now has the seven qualities that you should look for in a partner.
If you are still in the process of looking for someone to date, better listen to this podcast so you’ll have an idea of what kind of person meets your needs.
This very first podcast episode of dating coach Keshia Rice, serves as an introduction on who she is, and why she created this podcast called Confidently Cherished. It will give subscribers an idea on how Keshia became a dating coach, the kind of romantic relationship she had at that time, and how she healed from her past failed relationship.
If you are in the same situation as she was before where you feel lost in your relationship with someone, or if you are still in search of the man that you desire to be with, it would be wise to subscribe to the Confidently Cherished podcast. Here, you’ll hear tips and steps on how to date as a Christian woman with confidence straight from an experienced coach.
Catch Keshia Rice on Instagram @keshiarice. Check the website https://www.keshiarice.com/ for more of her activities.