Ladies and gentleman, welcome to the only Angelo-Greek racing driver with a podcast! Formula 1! Interesting guests! My life and random tangents is what we are all about. Join us for Season 2 as we up the production rate and content for you all. So sit back, lie down and get ready to RelaxWithRizzoli!
The most consistently inconsistent podcaster is back, I catch you up on what has been going on in my life like turning 23 and going to Kefalonia. Then we get into some beautiful deep advice and quotes that really help your brain.
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Me -
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Twitter - @alex_rizzoli
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This week, I tell you some of the most important life lessons from Reddit. Exploring people's advice about their life really gives a cool perspective into how you can be better!
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SO I AM THE NTT INDYCAR SERIES CORRESPONDENT FOR MOTORSPORT.RADIO... The first episode of the 2024 INDYCAR review will be posted on here and then you can listen to the rest on www.motorsport.radio/live and on Motorsport Radio social channels!
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Me -
Insta - @thegreekf1guy
Twitter - @alex_rizzoli
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THIS IS THE MOST IMPORTANT PODCAST I HAVE EVER RECORDED FOR ME. In this episode, me and my Dad have one of the most honest conversations I've ever had the pleasure of having. We talk so openly and honestly about him leaving, his racing career, coming back and rebuilding our relationship and his future plans.
In recent years, we have managed to have and build such a healthy and strong father and son relationship and we talk openly about how we think a modern man should be in regards to mental health and attitudes. I am very lucky to have this opportunity and this conversation is one that I will re listen to over and over. Enjoy.
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Back into the helping people vibe this week with helping you understand what actually growing up means and how can we do it?!
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A lighter mood this week...with an episode about Reddit's funniest stories. I have genuinely never laughed so hard at anything like I did with the Steak story!
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In a SHOCK TWIST, Lewis Hamilton has made the decision to leave Mercedes-Benz and switch to the ICONIC Scuderia in Red...Ferrari.
Lets talk about the most iconic and the biggest driver move IN HISTORY!
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Season 4 brings a whole new rebrand to the RelaxWithRizzoli podcast with the foremost being the type of content I make.
I want to start understanding my brain and why I do the things the way I do whilst also helping the ladies and gents my age and younger especially to stop letting society paint a picture in your mind of what it wants you to see, instead of what you want to and can be.
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Welcome back to another episode and the final one of 2023. In this episode I talk about the very big highs and the very big clothes that I’ve enjoyed in 2023 whether that’s going to another country for 30 hours or splitting up with my ex, this episode is a deep dive into my 2023. I hope you enjoy and happy New Year and get ready to…Relax…WithRizzoli.--- Send in a voice message: https://podcasters.spotify.com/pod/show/relaxwithrizzoli/message
Oh crikey... I've done it again, haven't I?! Ok yes, RWR disappeared off the face of the earth again but a proper sit down episode solves all. I talk splitting with my ex who I lived with, flying to Greece, Spain and Belgium and a crazy 2 seater plane experience I had recently! Probably for the first time in this podcasts history, I have a proper sit down chat with you so you can finally...Relax...WithRizzoli!
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ROUND 3of the Formula 1 2023 Season is upon us. When I say AUSSIE, YOU GIVE ME A RED FLAG...AUSSIE AUSSIE AUSSIE...Red, red, and another red flag. Record breaking action, lots and lots and LOTS of crashes in this one. What a spectacle Melbourne provided so let's deep dive into it!
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ROUND 2of the Formula 1 2023 Season has arrived and the Red Bulls once again proved their pace. The fastest street track in the world is back, new and improved for 2023, and produced a fantastic race so let's deep dive into it!
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This might just be one of the most enjoyable episodes I have ever had the pleasure of doing. Christian has been known to MILLIONS of people, including you, as the voice of BBC Radio 1's Newsbeat since 2017. He left last year in 2022 to go freelance and is now working with BBC Radio 1 Breakfast's Greg James and R1's Sports Correspondent Betty Glover to bring you...The Fast and the Curious! A brilliant new and very entertaining F1 podcast for all fans, new and old to the sport!Christian takes a deep dive into his life to when he was 14 and discovering his sexuality and talks to us about his mental health struggles to going through lockdown to where he is now. His is a truly lovely story! Thank you for coming on the pod, Christian!Christian's Socials:Twitter: @ChrisHewgillInsta: @christian_hewgillTikTok: @christiantalkscars--- Send in a voice message: https://anchor.fm/relaxwithrizzoli/message
My first NTT IndyCar series race was about as good as I could have imagined! Great racing, lots of drama, and lots of screaming inside my living room! Join me as we dive into the Firestone GP of St Petersburg!
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ROUND 1 of the Formula 1 2023 Season is here and did NOT disappoint. Bahrain produced a fantastic race so lets deep dive into it!
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SEASON 3 IS HERE!
2 months have passed, from my New Year to now at the end of February I list my 2023 PRE pre-season predictions from my livery rankings to my bold predictions! This episode could contain some interesting... points xD!
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It's here. The final episode of 2022. Take an emotional ride with me and learn about my favourite moments and the things that happened to me in my personal life this year. There has been a lot of tears, emotion and also great memories this year. I can't wait to see where we go in 2023!
Ladies and Gents, that is it. Done! 2022 completed. Thank you all for you amazing support and listening to this ridiculous podcast this year and I wish you all the best. Happy New Year! I hope you get to make some amazing memories!
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Another season draws to a close but not without lots of tears for many reasons. My last commentary episode in this house, losing Seb and Danny Ric from F1 and losing F1 itself for the next few months. Tune in to listen to my race commentary of the 2022 Finale in Abu Dhabi for the final time in 2022!
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A new first time pole sitter, a new first time race winner and a whole heap of crashes and near misses. One of my favourite races this season. Tune in to listen to my race commentary of the 2022 Brazilian Sprint race and GP and find out why!
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Currently only 1 man on the grid represents the country of Mexico... Can Sergio Perez can on the podium or even better, win his home race?! Tune in to listen to my race commentary of the 2022 Mexican GP and find out if he did!
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2 words for this race... SEBASTIAN VETTEL! Tune in to listen to my race commentary of the 2022 USA GP to find out how Seb has found his mojo again!
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The 2022 Formula 1 World Drivers Champion has been crowned...in certainly not the traditional way...! Tune in to listen to my race commentary of the 2022 Japanese GP and find out what on earth happened at the end!
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A semi-wet race full of unexpected crashes at night in Singapore. Don't tell me I don't have your attention... xD. Tune in to listen to my race commentary of the 2022 Singapore GP!
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Can the home hero's who have a stunning yellow special livery perform when the pressure is on for the Tifosi? Tune in to listen to my race commentary of the 2022 Belgian GP to find out!
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A Hamilton sky high and a Max in P14 on Lap 1...by the end he finished in P... hold onnnnn, I'm not telling you that! ;) Tune in to listen to my race commentary of the 2022 Belgian GP!
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A strategy masterclass by one of the top teams turns into a dominant performance. Tune in to listen to my race commentary of the 2022 Dutch GP!
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Max does a 360 spin and still dominates...sums up 2022 pretty well. Tune in to listen to my race commentary of the 2022 Hungarian GP!
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Charles...Charles...Charles. It was looking so promising. Lots of safety cars, lots of drama and lots of bloomin' good racing. Tune in to listen to my race commentary of the 2022 French GP!
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This week is a bit different as we have our 3rd guest on the podcast and it's my good mate Charlotte Ford! We talk about our history and how we met in 2019 to our lockdown live streams to her starting Zed8 Motorsport (Charlottes' own race team) to Zed8's first race to making her own carbon fiber business which takes her to Praga managing the Praga Cup with drivers such as Jimmy Broadbent (very well known online creator) and Ben Collins (ex Top Gear Stig) and of course getting engaged at Christmas last year!
Charlotte's story is incredible because despite her young age (and only a few years older than me), she has achieved so much and it's only going up! Thank you for joining me Charlotte and I hope you all enjoy this episode!
Follow Charlotte on socials:
https://www.instagram.com/charlottef0707/
https://twitter.com/Charlot571014
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From the upside-down race that was Silverstone to the flare-encompassed Red Bull Ring in Austria, Ferrari show off their latest BBQ invention whilst rumours circulate that Max is still seeing orange from being blinded by the smoke. The Austrian GP certainly wasn't a slouch and yes of course...the infamous T4 crash happens once again...here is in all its glory...The Austrian GP!
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With the sad passing of Her Majesty Queen Elizabeth II, it seemed fitting to have a small tribute for the longest serving monarch in British history. HM The Queen was present at the first ever Formula 1 championship race in Silverstone in 1950, which I found absolutely fascinating that she watched our beloved sport at its inauguration. She was an inspiration to many and to me, I took the lesson 'No matter how important/famous you are...never lose your humour'.
Rest in piece and may you and Phillip be with one another.
After the tribute, we jump straight into what was my favourite race of the year so far, Silverstone. Crashes, Close calls and amazing overtakes. What more could you want from a Grand Prix!
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Sainz comes so close to his first victory in Formula 1 but still, Ferrari have problems and struggles with reliability. When will we see the end of Red Bull dominance? Hmm...Imagine saying that a few years ago
After the torture, if you are a Ferrari fan, I talk about going to the World Museum in Liverpool to see the Doctor Who exhibition as I show embarrassing pictures from my childhood from Doctor Who exhibitions years ago...
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Ah Ferrari...Ferrari...Ferrari. More problems troubled their engines as we see a race full of shock retirements and lots of overtakes...Baku really is Monaco with long straights isn't it?!
After the torture, if you are a Ferrari fan, I talk about going to the World Museum in Liverpool to see the Doctor Who exhibition as I show embarrassing pictures from my childhood from Doctor Who exhibitions years ago...
Check the episode out from 6am on the 01/09/22: https://anchor.fm/relaxwithrizzoli
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In 1 week...Vettel retires, GOATifi and Albon P1 and P3 in FP3, George POLE, Alonso signs with Aston Martin, Alpine announces Piastri and PIASTRI DECLINES! In...ONE...WEEK!
Welcome to a new series where I discuss and report news from the world of F1 in ReportingWithRizzoli!
https://anchor.fm/relaxwithrizzoli
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Spain…without the S for Ferrari on this race weekend, as we saw another dominant 1-2 finish from Red Bull and a Leclerc retirement! But we did get to see a fantastic battle between George Russell and reigning world champion Max Verstappen!
Tune in for my thoughts on the race track that still needs to go back to the old layout and scrap that weird last few corners!
Check the episode out from 6am on the 29/06/22:
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As soon as the F1 theme ended and we saw the river on the streets of Monaco, not only did we flashback to Spa 2021 but we thought the drivers might need to borrow some of the yachts parked in the harbor! Luckily the race got underway and ended under a TIMER, not by laps! The race ended with a record-breaking result!
Tune in for my thoughts on the race track that along with Spa CAN NOT be scrapped!
Check the episode out from 6am on the 29/06/22:
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Ah Florida…you were…interesting…iconic maybe…Fake harbours, Brundle’s now iconic grid walk and everything else that happened in car park by the stadium of the Miami Dolphins was certainly unique! 😅
Tune in for my thoughts on what will be the second of THREE American F1 races next season on all your favourite podcast places below!😁
Produced by Alex Rizzoli.
Legal Guff:
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WE ARE ONE! Well…technically…1 year and almost 2 months but we keep that bit quiet! Join me as I go through my highlights from the first year of the podcast as well as starting off with my birthday road trip covering 1,572 miles in 7 days and travelling to 4 countries in 5 days in my own car! To recap…England > France > Ypres, Belgium > Bruges, Belgium > Spa-Francorchamps, Belgium > England > Wales…in 5 days…I’m still exhausted now! 😅
Tune in for a throwback and one hell of a road trip story on all your favourite podcast places below!😁
Produced by Alex Rizzoli.
Legal Guff:
All Formula 1 video and audio is owned by F1 and F1 Media.
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The first sprint race of the year...the first mixed conditions race of the year too...what could go wrong?!
In the 5th installment of season 2, I commentate on the 2022 Emilia Romagna Sprint Qualifying which was dry, as well as the wet race! First lap carnage and heartbreak for the Tifosi and Hamilton to elation for McLaren and Red Bull! Imola returns with a cracking race!
Produced by Alex Rizzoli.
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All Formula 1 video and audio is owned by F1 and F1 Media.
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G'day mate...F1 returns to Australia's Albert Park for the first time since 2019 and the race was 'fair dinkum mate'!
In the fourth episode of season 2, I commentate on the 2022 Australian GP where some rather major track changes have taken place, mainly the old T9 T10 chicane has been demolished and is now one high speed section lead to the old Turn 11,12 which has been renamed T9,10...not confusing at all! McLaren demoing their actual pace to the other midfield?! Plus Ferrari domination and George Russell podium...what is not to love?!
So here is the third round of what will be another iconic season for Formula 1!
Produced by Alex Rizzoli.
Legal Guff:
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Certainly can confirm, this is gonna be a fantastic season!
In the third episode of season 2, I commentate on the 2022 Saudi Arabian GP where we see a full on political battle between the drivers and the FIA about if the race will go ahead due to an attack on a Aramco facility 12km from the circuit and finally see a Red Bull win for the first time in '22. From close battles between teammates Ocon and Alonso to a hugely intelligent battle to the DRS line for Leclerc and Verstappen, this race was no slouch!
So here is the second round of what will be another iconic season for Formula 1!
Produced by Alex Rizzoli.
Legal Guff:
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SEASON 2 IS UPON US AND WE HAVE VIDEO!
In the first episode of the new season, you can see me in a video form (Spotify and YouTube) which will be standard in season 2 as we talk about my 2022 Drivers Championship predictions as well as my livery ranking for all the new cars! I also take you for the first time on the fastest lap with commentary around Bahrain at pre-season testing with Max Verstappen!
Produced by Alex Rizzoli.
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Have the 2022 regulations made battles better? ABSOLUTELY THEY HAVE!
In the second episode of season 2, I commentate on the Race In 30 which let's just say certainly entertained all of us! From KMag's return and finishing P5 to both RedBulls retire and an AlphaTauri on fire, all whilst the prancing horse leads the way, this race had it all! I still haven't fully recovered!
So strap in and relive what was a sensational season opener!
Produced by Alex Rizzoli.
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All Formula 1 video and audio is owned by F1 and F1 Media.
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In this 2nd of 3 episodes to finish off Season 1 of the RWR podcast, We are back to screaming our head off once again with what I'm calling the GREATEST Formula 1 season of ALL TIME. Hamilton and Verstappen CRASH once again due to a miscommunication error after a drama filled race once again but this time at the new Saudi Arabian GP and just when you think it can't get any MORE dramatic along comes the Abu Dhabi GP where even Netflix couldn't write this. Equal on points coming into the final race only for it to come down to the LAST LAP! Before you ask...YES I talk about that ending and give my views on it! So I hope you enjoy it and sit back...relax...and, for the final time with Formula 1 in 2021, get ready to...RelaxWithRizzoli!
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In this 3 episode release to finish off Season 1 of the RWR podcast, (after not the biggest but still a long hiatus this time) We are back to our commentating ways once again with what I'm calling the race of the gods. Hamilton disqualified after his DSQ due to the DRS flap being 87mm instead of 85mm when open. P20 to P5, then an engine penalty pushes him from P5 to P10. Then P10 to the win. INCREDIBLE. Then we move to a Silverstone 2020 wannabe with all of the punctures that happened at the Qatar GP, and then to finish we remember the late great Sir Frank Williams who was the epitome of the words Dedication and Determination. So I hope you enjoy it and sit back...relax...and get ready to...RelaxWithRizzoli!
Legal Guff:
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In this episode, (after the BIGGEST hiatus this time) We are back to our commentating ways with three nailbiting rounds of the 2021 Formula 1 World Championship. This time we watch the soaking Turkish GP where the term 'Slintermediates' was coined due to the Inters being too scrubbed in they turned into slicks. Then the United States GP where the finishing margin between Hamilton and Verstappen was 1.333s at the finish line and finally the Mexican GP where for the first time in Formula 1 history we see a Mexican driver lead his home race AND score a smashing podium to the delight of Perez and the home crowd. So I hope you enjoy it and sit back...relax...and get ready to...RelaxWithRizzoli!
Legal Guff:
All Formula 1 content and audio is owned by F1 and F1 Media.
Sound effects used from BBC Sounds, PlayOnLoop and PictureToSound.
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In this episode, (after NO hiatus this time) We review the McLaren MASTERCLASS that was Monza and the almost absolutely perfect race driven by Lando...which ended well... (sad face)! After that, I talk about my awesome trip to Greece where I explore Greek culture, learning Greek and eating fresh goats cheese on a mountain. So I hope you enjoy it and sit back...relax...and get ready to...RelaxWithRizzoli!
Legal Guff:
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In this episode, (after a month hiatus......AGAIN...sorry) We commentate the 'race' or I should say the Belgium GP event as well as the Dutch GP masterclass by Verstappen! After that, I talk about going to Greece in 6 hours at the time of recording and some audio drama's I have been listening to. So I hope you enjoy it and sit back...relax...and get ready to...RelaxWithRizzoli!
Legal Guff:
All Formula 1 content and audio is owned by F1 and F1 Media.
The Cipher audio is owned by the BBC.
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In this episode, a very different episode I might add, I sit down and chat with Leticia from BlaqueRose Coaching, an inspiration to all women and men out there who are struggling with domestic abuse, sexual assault, depression and feel like they need someone to give them advice! This episode is so different to what I usually do but I loved it to be honest. In this episode, I learned about her story and the horrific things she's been through from being homeless at 17 in Bermuda to getting stabbed by her boyfriend a few years later to setting up a coaching business to give black women a space to 'Get Their Mind Right'. Her story should make us more aware of the problems she talks about so we can help friends and family who are going through these events. So I hope you enjoy it and sit back...relax...and get ready to...RelaxWithRizzoli (and Leticia)!
If you are suffering from Domestic Violence or Sexual Assault or worse, you can go to your GP and start making notes every time it happens in case if something happens to you then your GP and the police have a strong lead to go on. YOUR GP IS BOUND BY LAW NOT TO TALK TO THE POLICE OR ANYONE ELSE UNLESS THEY THINK YOU ARE GOING TO COMMIT A CRIME, so it is completely confidential! More people need to know about this!
SUPPORT LINKS:
Sexual Assault/Rape support:
https://start-org.uk/
https://www.nhs.uk/live-well/sexual-health/help-after-rape-and-sexual-assault/
https://www.nhs.uk/service-search/other-services/Rape-and-sexual-assault-referral-centres/LocationSearch/364
https://www.thesurvivorstrust.org/
Depression and/or helping someone with depression:
https://www.nhs.uk/mental-health/nhs-voluntary-charity-services/charity-and-voluntary-services/depression-support-groups/
https://www.nhs.uk/mental-health/advice-for-life-situations-and-events/how-to-help-someone-with-depression/
For Men:
https://headsupguys.org/
https://mensgroups.co.uk/
Domestic Abuse:
https://www.nhs.uk/live-well/healthy-body/getting-help-for-domestic-violence/
https://www.mind.org.uk/information-support/guides-to-support-and-services/abuse/
For Men:
https://mensadviceline.org.uk/
Suicidal Thoughts/Feelings:
https://www.nhs.uk/mental-health/feelings-symptoms-behaviours/behaviours/help-for-suicidal-thoughts/
https://www.mind.org.uk/information-support/types-of-mental-health-problems/suicidal-feelings/treatment-and-support/
Drug and Alcohol support:
https://www.turning-point.co.uk/services/drug-and-alcohol-support.html
https://www.youngminds.org.uk/young-person/coping-with-life/drugs-and-alcohol/
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In this episode, (after a month hiatus) We delve into the mental races that are the British GP Sprint Quali and THAT copse incident with Hamilton and Verstappen! After that, we then cover the car crash made by Bottas in Hungary and then cover the highlights for the 24 Hours of Le Mans. So I hope you enjoy it and sit back...relax...and get ready to...RelaxWithRizzoli!
Legal Guff:
All Formula 1 content and audio is owned by F1 and F1 Media.
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In this episode, I yet again commentate over another F1 race, the 2nd F1 race at Austria at the Red Bull Ring as well as taking an old trip down memory lane and exploring 2013 YouTube videos that made my childhood. Then I finish this episode of the podcast by exploring a few posts on the r/AITA subreddit (Am I The Asshole) in which people share their stories and we (the public) decide if they were in the wrong. So I hope you enjoy it and sit back...relax...and get ready to...RelaxWithRizzoli!
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In this episode, I yet again share my impressions and terrible commentary of the French GP at Paul Ricard as well as the Styrian GP in Austria. ! After F1, I go into my recent trip karting then moving on to some really interesting What If questions about the sport I love so much. So I hope you enjoy it and sit back...relax...and get ready to...RelaxWithRizzoli!
Legal Guff:
All Formula 1 content and audio is owned by F1 and F1 Media.
Song Credit: WataboiMusic
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It's been 30 long years since episode 5 but we return...In this episode, I share my impressions and terrible commentary of the Azerbaijan GP at Baku. Funny story, I've never driven Baku in any F1 game or any other simulator but I did a few hours before the race started in the Monaco Gulf liveried Formula Hybrid 2020, and Baku is easily now my favorite track on the calendar! After F1, I go into my trip to Brands Hatch to watch the Masters Historic Festival with 1970's F1 cars and legendary Le Mans cars, yes that means LMP and GT! (Which ironically was exactly a month ago...whoops) Finally, I take about a very weird experience which I had recently. So I hope you enjoy it and sit back...relax...and get ready to...RelaxWithRizzoli!
Legal Guff:
All Formula 1 content and audio is owned by F1 and F1 Media.
Song Credit: WataboiMusic
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In this episode... I commentate the start of the Monaco GP in Monte-Carlo, then get very excited and talk about the 23andMe and Ancestry DNA results, then I give you some AWESOME space facts and talk about The Great Filter! I hope you enjoy it...so sit back...relax...and get ready to...RelaxWithRizzoli!
Legal Guff:
All Formula 1 content and audio is owned by F1 and F1 Media.
Song Credit: WataboiMusic
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In this...well, trailer...I give you a brief rundown of what you can expect from this project I've suddenly taken up! I hope you enjoy it...so sit back...relax...and get ready to (rather ironically)...RelaxWithRizzoli!
PS. Okay okay... so it's 5 episodes later buttttttt better late than never...right?!
Legal Guff:
Music by John Yasutis from Pixabay.
Legal Guff:
All Formula 1 content and audio is owned by F1 and F1 Media.
Song Credit: WataboiMusic
Send in a voice message: https://anchor.fm/relaxwithrizzoli/message
In this episode...I commentate on the first 3 rounds of the Formula 1 2021 Season, the Imola, Portugal, and Spain GP, and then talk about how weird turning 20 is, then making a segway to the Monaco E-Prix! I hope you enjoy it...so sit back...Relax...and get ready to...RelaxWithRizzoli!
Legal Guff:
All Formula 1 content and audio is owned by F1 and F1 Media.
Song Credit: WataboiMusic
Send in a voice message: https://anchor.fm/relaxwithrizzoli/message
In this episode... We have our first guest on the podcast and I'm very honoured to welcome not only one of two women in British Formula 4 but multiple karting champion Abbi Pulling. We get to know all about her childhood and school life as well as her recent experience in Euroformula in 2020 WITH Formula 1 at Imola. We have many laughs and I hope you enjoy our lovely chat. So sit back...Relax...and get ready to...RelaxWithAbbiPulling. (Also I can't lie...This episode was also recorded at the start of February too xD).
Legal Guff:
All Formula 1 content and audio is owned by F1 and F1 Media.
Song Credit: WataboiMusic
Send in a voice message: https://anchor.fm/relaxwithrizzoli/message
In this episode... (which is the final of the February episodes xD) I commentate on the start of Round 1 of the Formula 1 2021 Season, the Bahrain GP and then talk about the major points of the race. Then we make a segway to talk about paying a fitting tribute to 'The Voice Of Motorsport' by talking about his life and my favorite Murray Walker moments. Then to finish off I talk about my favorite, games at the moment and of all time on PC and in VR. I hope you enjoy it...sit back...relax...and get ready to...RelaxWithRizzoli!
Legal Guff:
All Formula 1 content and audio is owned by F1 and F1 Media.
Song Credit: WataboiMusic
Send in a voice message: https://anchor.fm/relaxwithrizzoli/message
In this episode... well the first episode of this podcast about racing, space, the universe, gaming and god knows whatever else I feel like talking or maybe even ranting about I speak about Formula 1 2021, motorsport, and myself and what it means to me. Also definitely not writing this on the 19/04/2021 when the episode was recorded at the start of February...SORRY! So sit back...Relax...and get ready to...RelaxWithRizzoli!
Legal Guff:
All Formula 1 content and audio is owned by F1 and F1 Media.
Song Credit: WataboiMusic
Send in a voice message: https://anchor.fm/relaxwithrizzoli/message