The Spirited Healing Journey Podcast: Recent Episodes
Rev. Michelle Scrimgeour-Brown
In this podcast, Reverend Michelle Scrimgeour-Brown strives to share her insights and wisdom gained over her 25+ years of seeking and active study of all things Spiritual. Michelle is the Chief Energy Officer at Spirited Healing, and energy medicine practice. Using techniques like Reiki, BEAM and psychic mediumship, Michelle excels at helping you to uncover your potential and step into your greatness! A published author of "In the Past: Simple Words to Change Your LIfe", Michelle will share meditation and affirmations in every episode. Hosted and produced by long time friend, Reverend Aaron Milic. Join us, and let us continue our Spirited Healing Journey, together.
Intro: Your host, Rev Aaron Milic and Rev Michelle Scrimgeour-Brown chat about life, make an announcement, and more on what Aaron's listening to.
Meditation: Embracing your awesome self
Main Event: This episode, Michelle and Aaron talk evolution and what's next for them. Tune in!
Affirmation: "I am perfect."
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Intro: Your host, Rev Aaron Milic and Rev Michelle Scrimgeour-Brown chat about life, listener feedback, and more on what Aaron's listening to.
Meditation: Inner Child
Main Event: This episode, Michelle and Aaron talk about inspirational quotes that have helped them along their respective journeys life.
Affirmation: "I am always on my path."
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Intro: Your host, Rev Aaron Milic and Rev Michelle Scrimgeour-Brown chat about life, and more on what Aaron's listening to.
Meditation: energy ball
Main Event: This episode, Michelle and Aaron chat with Truly Medium about addictions - what are they, and how did we deal with them?
Affirmation: "I love you. I trust you."
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Intro: Your host, Rev Aaron Milic and Rev Michelle Scrimgeour-Brown chat about life, kangaroos, and more on what Aaron's listening to.
Main Event: This episode, Michelle and Aaron answer listener questions, covering topics like feeling safe in the world we are living in, what is meant by "things happen for you, not to you," and all kinds of juicy topics!
Affirmation: "I am always doing my best. Everyone is always doing their best ."
If you want to attend Michelle's Sunday Gathering, here are the details:
Join Zoom Meeting
https://us02web.zoom.us/j/2883202858?pwd=R3o0VGdOMEdiSWVMZ1JSNkx2TjU3Zz09
Meeting ID: 288 320 2858
Passcode: 758994
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Intro: Your host, Rev Aaron Milic and Rev Michelle Scrimgeour-Brown catch up after the break, and more on what Aaron's listening to.
Meditation: clearing obstacles in your path
Main Event: This episode, Michelle and Aaron answer listener questions, covering topics like feeling safe in the world we are living in, what is meant by "things happen for you, not to you," and all kinds of juicy topics!
Affirmation: "I am present."
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In this Holiday Extravaganza episode, Michelle and Aaron each share 3 separate stories about their holiday memories, and there is no meditation! As always, Michelle and Aaron share lots of laughs, and What Aaron's Listening to!
Affirmation: "You are amazing!"
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Intro: Your host, Rev Aaron Milic and Rev Michelle Scrimgeour-Brown chat about life, and more on what Aaron's listening to.
Meditation: opening the heart
Main Event: This episode, Michelle and Aaron the holiday season and how it's not always a joy-filled time. They discuss strategies to manage your mental health during this hectic time of year.
Affirmation: "I am a holy and divine child of the Universe."
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Intro: Your host, Rev Aaron Milic and Rev Michelle Scrimgeour-Brown chat about life, and more on what Aaron's listening to.
Meditation: clearing the obstacles in your path
Main Event: This episode, Michelle and Aaron chat with Jenny McKee about connection, making friends, and getting out of the funk and into flow.
Affirmation: "I accept that what I have is what I need."
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Intro: Your host, Rev Aaron Milic and Rev Michelle Scrimgeour-Brown chat about life, and more on what Aaron's listening to.
Meditation: energy ball
Main Event: This episode, Michelle and Aaron discuss toxic spirituality. Where did it come from, am I engaging in it, and what to do about it if you are. Give a listen and let us know what you think!
Affirmation: "I've got what it takes!."
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Intro: Your host, Rev Aaron Milic and Rev Michelle Scrimgeour-Brown chat about life, listener feedback, and more on what Aaron's listening to.
What Aaron's Listening to: The Ed Keenan Songbook: https://www.midnight-arcade.com/the-ed-keenan-songbook.html
Meditation: Forgiveness
Main Event: This episode, Michelle and Aaron discuss boundaries. What are they, how do they work, what's their purpose, and so on. Give a listen and let us know what you think!
Affirmation: "I release my pattern, and allow myself to receive."
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Intro: Your host, Rev Aaron Milic and Rev Michelle Scrimgeour-Brown chat about life, listener feedback, and more on what Aaron's listening to.
Meditation: Focussing the Mind
Main Event: This episode, Michelle and Aaron discuss feelings, emotions, and what happens to those around us when we are emotional
Affirmation: "The questions don't matter when the answer is I love you anyway."
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Intro: Your host, Rev Aaron Milic and Rev Michelle Scrimgeour-Brown chat about life, listener feedback, and more on what Aaron's listening to.
What Aaron's Listening to: Aaron's new album is called Reflections. You will have to scroll down a bit to find it. https://www.midnight-arcade.com/after-hours.html
Meditation: Self Love
Main Event: This episode, Michelle and Aaron discuss feelings, emotions, and what happens to those around us when we are emotional
Affirmation: "If I did plan this, then I know I can change it.."
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Intro: Your host, Rev Aaron Milic and Rev Michelle Scrimgeour-Brown chat about life, listener feedback, and more on what Aaron's listening to.
Meditation: Inner child
Main Event: This episode, Michelle and Aaron answer listener questions, covering topics like fear of death, moving on from relationships and all kinds of juicy topics!
Affirmation: "I am a joy-filled advantage in life."
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Intro: Your host, Rev Aaron Milic and Rev Michelle Scrimgeour-Brown chat about life, listener feedback, and more on what Aaron's listening to.
Meditation: clearing the obstacles in your path
Main Event: This episode, Michelle and Aaron talk about anger and stress, and what they might actually be trying to tell us.
Affirmation: "I am able to experience joy because I trust the moment completely."
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Intro: Your host, Rev Aaron Milic and Rev Michelle Scrimgeour-Brown chat about life, listener feedback, and more on what Aaron's listening to.
Meditation: soaking the love
Main Event: This episode, Michelle and Aaron talk about negative self talk, it's impact and how to deal with it.
Affirmation: "There is nothing to fear. I am safe."
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Intro: Your host, Rev Aaron Milic and Rev Michelle Scrimgeour-Brown chat about life, listener feedback, and more on what Aaron's listening to.
Meditation: Embracing your awesome self
Main Event: This episode, Michelle and Aaron talk about how Michelle thinks you get to be the best parents you can, and Aaron learns he had more input on the subject than he thought.
Affirmation: "I release all control and trust abundantly."
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Intro: Your host, Rev Aaron Milic and Rev Michelle Scrimgeour-Brown chat about life, listener feedback, and more on what Aaron's listening to.
Meditation: New Beginnings
Main Event: This episode, Michelle and Aaron talk about discernment, and why it's such an important tool is breaking down toxic spirituality.
Affirmation: "I release my pattern, and allow myself to receive."
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Intro: Your host, Rev Aaron Milic and Rev Michelle Scrimgeour-Brown chat about life, listener feedback, and more on what Aaron's listening to.
Meditation: Opening the heart
Main Event: This episode, Michelle and Aaron talk about laziness, and how Michelle does not believe that anyone is lazy.
Affirmation: "I am always doing my best. Everyone is always doing their best."
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Intro: Your host, Rev Aaron Milic and Rev Michelle Scrimgeour-Brown chat about life, and the anniversaries of people's passing.
Meditation: Returning to the blueprint of perfection
Main Event: This episode, Michelle and Aaron talk about the Universal Law of Karma - what it is, and what it isn't, and how it plays a part in your life.
Affirmation: "I am whole and perfecting in every moment."
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Intro: Your host, Rev Aaron Milic and Rev Michelle Scrimgeour-Brown chat about life, and listener feedback
Meditation: Forgiveness
Main Event: This episode, Michelle and Aaron talk about Michelle's estrangement from her father, and how you can help and support people in your life who have distanced themselves from their family; or any toxic relationship for that matter.
Affirmation: "I trust me because I've learned I'm always doing my best."
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Intro: Your host, Rev Aaron Milic and Rev Michelle Scrimgeour-Brown chat about life, and listener feedback
Meditation: Embracing your awesome self
Main Event: This episode, Michelle and Aaron talk toxic relationships, including family relationships, and codependency.
Affirmation: "I set the standards in my life."
Support the show (https://www.paypal.com/mmichellesb)
Intro: Your host, Rev Aaron Milic and Rev Michelle Scrimgeour-Brown chat about vegetables, share and listener feedback!
Meditation: Self Love
Main Event: This episode, Michelle and Aaron talk about celebrating, and whether or not the ways that seem most obvious to do so are emotionally healthy. They get into the ideas of treats, or rewards, and explore the underlying meanings in these practices.
Affirmation: "I claim my happiness. I claim my joy. I claim my right to both."
The Spirited Healing Podcast is written by Michelle Scrimgeour-Brown and produced by Aaron Milic. All music a written and produced by Aaron Milic. All meditation scripts are written by Michelle Scrimgeour-Brown and all content is subject to copyright laws.
Support the show (https://www.paypal.com/mmichellesb)
Intro: Your host, Rev Aaron Milic and Rev Michelle Scrimgeour-Brown chat about life, and what Michelle thinks of Tyler Henry's show, "Life after Death."
Meditation: Clearing the obstacles in your path
Main Event: This episode, Michelle and Aaron talk about their experiences of losing and gaining weight. This conversation may be triggering for some, as Michelle talks openly about various traumas she has survived, so please proceed with caution if you feel fragile around topics of weight, death, and sexual abuse.
Affirmation: "I am safe. I am seen."
The Spirited Healing Podcast is written by Michelle Scrimgeour-Brown and produced by Aaron Milic. All music a written and produced by Aaron Milic. All meditation scripts are written by Michelle Scrimgeour-Brown and all content is subject to copyright laws.
Support the show (https://www.paypal.com/mmichellesb)
Intro: Your host, Rev Aaron Milic and Rev Michelle Scrimgeour-Brown chat about life, and listener feedback!
Meditation: New Beginnings
Main Event: This episode, Michelle and Aaron talk about the idea of staying with likeminded people, and how algorithms of social media may be failing us.
Affirmation: "I am open to something different."
The Spirited Healing Podcast is written by Michelle Scrimgeour-Brown and produced by Aaron Milic. All music a written and produced by Aaron Milic. All meditation scripts are written by Michelle Scrimgeour-Brown and all content is subject to copyright laws.
Support the show (https://www.paypal.com/mmichellesb)
Intro: Your host, Rev Aaron Milic and Rev Michelle Scrimgeour-Brown chat about life, and listener feedback!
Meditation: Energy Ball
Main Event: This episode, Michelle and Aaron shares there experiences of ghosting, and they talk about why they think it happens, and how we can get better at ending relationships.
Affirmation: "I choose something different."
The Spirited Healing Podcast is written by Michelle Scrimgeour-Brown and produced by Aaron Milic. All music a written and produced by Aaron Milic. All meditation scripts are written by Michelle Scrimgeour-Brown and all content is subject to copyright laws.
Support the show (https://www.paypal.com/mmichellesb)
Intro: Your host, Rev Aaron Milic and Rev Michelle Scrimgeour-Brown chat about life, and listener feedback!
Meditation: Returning to the blueprint of perfection
Main Event: This episode, Michelle shares her 3 core beliefs. Since spirituality is really such a personal thing, she thought it would be provide some good context for the conversations to come if there was an understanding of her belief system. And hey - it might even inspire you to get clear on what you believe, too!
Affirmation: "Everything is working in my favour, infinitely."
The Spirited Healing Podcast is written by Michelle Scrimgeour-Brown and produced by Aaron Milic. All music a written and produced by Aaron Milic. All meditation scripts are written by Michelle Scrimgeour-Brown and all content is subject to copyright laws.
Support the show (https://www.paypal.com/mmichellesb)
Intro: Your host, Rev Aaron Milic and Rev Michelle Scrimgeour-Brown chat about life, and listener feedback!
Meditation: Soaking in the Love
Main Event: This episode, Aaron leads a conversation around grief, and what happens when people die. Michelle shares her perspectives, and it's quite an interesting conversation.
Affirmation: "I am not alone. I am surrounded on all sides by acceptance and connection."
The Spirited Healing Podcast is written by Michelle Scrimgeour-Brown and produced by Aaron Milic. All music a written and produced by Aaron Milic. All meditation scripts are written by Michelle Scrimgeour-Brown and all content is subject to copyright laws.
Support the show (https://www.paypal.com/mmichellesb)
Intro: Your host, Rev Aaron Milic and Rev Michelle Scrimgeour-Brown chat about life, and listener feedback!
Meditation: Focussing the Mind
Main Event: This episode, Aaron and Michelle talk about the art of being open. How do you know if you are open or not? Why would you want to be open? Listen along and discover the answers to these questions... and more!
Affirmation: "I am present"
The Spirited Healing Podcast is written by Michelle Scrimgeour-Brown and produced by Aaron Milic. All music a written and produced by Aaron Milic. All meditation scripts are written by Michelle Scrimgeour-Brown and all content is subject to copyright laws.
Support the show (https://www.paypal.com/mmichellesb)
Intro: Your host, Rev Aaron Milic and Rev Michelle Scrimgeour-Brown chat about life, and listener feedback!
Meditation: Inner Child
Main Event: This episode, Aaron and Michelle discuss the purpose of triggers, and how to use them to advance your own personal development.
Affirmation: "I release my pattern, and allow myself to receive."
The Spirited Healing Podcast is written by Michelle Scrimgeour-Brown and produced by Aaron Milic. All music a written and produced by Aaron Milic. All meditation scripts are written by Michelle Scrimgeour-Brown and all content is subject to copyright laws.
Support the show (https://www.paypal.com/mmichellesb)
Intro: Your host, Rev Aaron Milic and Rev Michelle Scrimgeour-Brown chat about life, and listener feedback!
Meditation: Opening the Heart
Main Event: This episode, Aaron and Michelle discuss the her teaching, that became the foundation for her book and oracle cards! The teaching is called "In the past." Listen in to learn how to apply this simple and yet highly transformative technique in your life.
Affirmation: "I am aware."
The Spirited Healing Podcast is written by Michelle Scrimgeour-Brown and produced by Aaron Milic. All music a written and produced by Aaron Milic. All meditation scripts are written by Michelle Scrimgeour-Brown and all content is subject to copyright laws.
Support the show (https://www.paypal.com/mmichellesb)
In this Holiday Extravaganza episode, there are two main events, and no meditation! As always, Michelle and Aaron share lots of laughs, and (they hope) meaningful conversation.
Intro: Your host, Rev Aaron Milic and Rev Michelle Scrimgeour-Brown chat about life, and music!
Main Event: Aaron shares the story of meeting Santa Claus.
Main Event 2: Michelle leads a conversation about how to empower yourself through the holidays, so that the stress and exhaustion that can be typical this time of year, are not the only things you experience this month of many holidays.
Affirmation: "I am wanted and needed."
If you wanted to pickup a copy of Michelle's work, "In the past" click here to make your purchase of either the book, or the deck of oracle cards.
If you want to listen to Aaron's new Christmas song on spotify, click here to be taken to the listing directly.
And if you want to join the psychic subscription to have regular access and input from Michelle in your life, click here to make that purchase.
The Spirited Healing Podcast is written by Michelle Scrimgeour-Brown and produced by Aaron Milic. All music a written and produced by Aaron Milic. All meditation scripts are written by Michelle Scrimgeour-Brown and all content is subject to copyright laws.
Support the show (https://www.paypal.com/mmichellesb)
Intro: Your host, Rev Aaron Milic and Rev Michelle Scrimgeour-Brown chat about life, and music!
Meditation: Opening to Forgiveness
Main Event: This episode, Aaron and Michelle discuss the stories we tell ourselves, and how they shape the lives we live. We get into unconscious programs, limiting beliefs and how to make them into new, more empowering ideas!
Affirmation: "I am always doing my best, in every moment that is in front of me."
The Spirited Healing Podcast is written by Michelle Scrimgeour-Brown and produced by Aaron Milic. All music a written and produced by Aaron Milic. All meditation scripts are written by Michelle Scrimgeour-Brown and all content is subject to copyright laws.
Support the show (https://www.paypal.com/mmichellesb)
Intro: Your host, Rev Aaron Milic and Rev Michelle Scrimgeour-Brown chat with their guest, Mitchell, who just happens to be Michelle's husband!
Meditation: Embracing your awesome self
Main Event: This episode, Aaron and Michelle are joined by Mitchell Scrimgeour-Brown, Michelle's husband, as they discuss conscious parenting.
Affirmation: "By virtue of existing, I am deserving."
The Spirited Healing Podcast is written by Michelle Scrimgeour-Brown and produced by Aaron Milic. All music a written and produced by Aaron Milic. All meditation scripts are written by Michelle Scrimgeour-Brown and all content is subject to copyright laws.
Support the show (https://www.paypal.com/mmichellesb)
Intro: Your host, Rev Aaron Milic and Rev Michelle Scrimgeour-Brown do a little dream analysis, and share listener feedback.
Meditation: New Beginnings
Main Event: This episode, Aaron and Michelle talk about Michelle's first foundational teaching, "3 Good Things." It's like a gratitude practice, but engages so many of the Universal Laws that it's impact is almost immediate! We think you're going to love this one.
Affirmation: "I am always on my path."
The Spirited Healing Podcast is written by Michelle Scrimgeour-Brown and produced by Aaron Milic. All music a written and produced by Aaron Milic. All meditation scripts are written by Michelle Scrimgeour-Brown and all content is subject to copyright laws.
Support the show (https://www.paypal.com/mmichellesb)
Intro: Your host, Rev Aaron Milic and Rev Michelle Scrimgeour-Brown share listener feedback, and talk about what's been going on in their lives.
Meditation: Activating Self Love
Main Event: This episode, Aaron and Michelle talk about Michelle's belief that there are no absolutes, and how this shaper her view of the world.
Affirmation: "I choose something different"
The Spirited Healing Podcast is written by Michelle Scrimgeour-Brown and produced by Aaron Milic. All music a written and produced by Aaron Milic. All meditation scripts are written by Michelle Scrimgeour-Brown and all content is subject to copyright laws.
Support the show (https://www.paypal.com/mmichellesb)
Intro: Your host, Rev Aaron Milic and Rev Michelle Scrimgeour-Brown share listener feedback, and talk about what's been going on in their lives.
Aaron released an album called "Midnight Arcade" for anyone who loves music, look for it on your streaming platforms!
Meditation: Brain Dump
Main Event: This episode, Aaron and Michelle talk about books, movies and media that influenced them in their spiritual journeys!
Affirmation: "I allow myself to be known."
The Spirited Healing Podcast is written by Michelle Scrimgeour-Brown and produced by Aaron Milic. All music a written and produced by Aaron Milic. All meditation scripts are written by Michelle Scrimgeour-Brown and all content is subject to copyright laws.
Support the show (https://www.paypal.com/mmichellesb)
Intro: Your host, Rev Aaron Milic and Rev Michelle Scrimgeour-Brown share listener feedback, and talk about courage.
Meditation: Energy Ball
Main Event: This episode, Michelle explains energy medicine and how it works, talking about universal laws as well as various techniques and modalities.
Affirmation: "I reclaim my power, joyfully and intentionally."
The Spirited Healing Podcast is written by Michelle Scrimgeour-Brown and produced by Aaron Milic. All music a written and produced by Aaron Milic. All meditation scripts are written by Michelle Scrimgeour-Brown and all content is subject to copyright laws.
Support the show (https://www.paypal.com/mmichellesb)
Intro: Your host, Rev Aaron Milic and Rev Michelle Scrimgeour-Brown share listener feedback, and answer listener questions!
Meditation: Soaking in the Love
Main Event: This episode, Michelle and Aaron discuss mental health. Each of them have personal stories to share, about their own journeys as well as people they love and care about.
Affirmation: "I am measuring myself with love against my own journey."
The Spirited Healing Podcast is written by Michelle Scrimgeour-Brown and produced by Aaron Milic. All music a written and produced by Aaron Milic. All meditation scripts are written by Michelle Scrimgeour-Brown and all content is subject to copyright laws.
Support the show (https://www.paypal.com/mmichellesb)
Intro: Your host, Rev Aaron Milic and Rev Michelle Scrimgeour-Brown share listener feedback, and answer listener questions!
Meditation: Returning to your Blueprint of Perfection
Main Event: This episode, Michelle shares what she calls her origin story. When did she know she could see energy? How did she become a psychic medium? And, how does she teach and train others to do what she does?
Affirmation: "I embrace who I am, bravely stepping out of the standards I created for myself."
The Spirited Healing Podcast is written by Michelle Scrimgeour-Brown and produced by Aaron Milic. All music a written and produced by Aaron Milic. All meditation scripts are written by Michelle Scrimgeour-Brown and all content is subject to copyright laws.
Support the show (https://www.paypal.com/mmichellesb)
Intro: Your host, Rev Aaron Milic and Rev Michelle Scrimgeour-Brown share listener feedback, and answer listener questions!
Meditation: Focusing the Mind
Main Event: This episode, Michelle welcomes her first Spirited Healer, Mervat Ignuta, as a guest on the show. Mervat and Michelle discuss their infertility experiences and Mervat's deep sinking into the teachings of the Law of Attraction on her journey to become pregnant.
Affirmation: "Somehow, in some way, everything is working out for my highest and best. I do not need to understand how."
The Spirited Healing Podcast is written by Michelle Scrimgeour-Brown and produced by Aaron Milic. All music a written and produced by Aaron Milic. All meditation scripts are written by Michelle Scrimgeour-Brown and all content is subject to copyright laws.
Support the show (https://www.paypal.com/mmichellesb)
Intro: Your host, Rev Aaron Milic and Rev Michelle Scrimgeour-Brown talk about Pride and being an ally, and share some laughs along the way!
Meditation: Opening the heart chakra
Main Event: This episode, Michelle talks about being an empath and how to actually enjoy that experience. So many people see being an empath as a burden - and that's so sad to her!
Affirmation: "Somehow, in some way, everything is working out for my highest and best. I do not need to understand how."
The Spirited Healing Podcast is written by Michelle Scrimgeour-Brown and produced by Aaron Milic. All music a written and produced by Aaron Milic. All meditation scripts are written by Michelle Scrimgeour-Brown and all content is subject to copyright laws.
Support the show (https://www.paypal.com/mmichellesb)
Intro: meet your host, Rev Aaron Milic and Rev Michelle Scrimgeour-Brown! They share about their journey to becoming ministers, and a lot of laughs along the way.
Meditation: Inner Child Meditation
Main Event: This episode, Michelle walks us through what she calls "Spirituality 101," and explains the buzz words ascension, awakening and many others!
Affirmation: "I love you. I've got you. You mean everything to me."
The Spirited Healing Podcast is written by Michelle Scrimgeour-Brown and produced by Aaron Milic. All music a written and produced by Aaron Milic. All meditation scripts are written by Michelle Scrimgeour-Brown and all content is subject to copyright laws.
Support the show (https://www.paypal.com/mmichellesb)