Got Your Back - Central York Middle School's Aevidum Podcast: Recent Episodes
Brian Heisey
Welcome to Central York Middle School's official Aevidum Club podcast! Our school is located in York, Pennsylvania and we have a very active Aevidum club. For more information on Aevidum, visit www.aevidum.com. This podcast series will be student-created and student-run and will help to offer insight on mental health awareness and suicide prevention, as well as, what goes into creating community within a school setting.
Welcome to Central York Middle School’s official Aevidum Club podcast! Our school is located in York, Pennsylvania and we have a very active Aevidum club. For more information on Aevidum, visit www.aevidum.com. This podcast series will be student-created and student-run and will help to offer insight on mental health awareness and suicide prevention, as well as, what goes into creating community within a school setting.
In this episode, Sarah talks with Lyndsey Houser and Brenna Burkhart about the importance of sleep and how a lack of sleep can impact mental health. See Lyndsey's and Brenna's information below.
Follow our Aevidum Club on Instagram at @cyms_aevidum and if you like our podcast, please leave a review or comment so that others can find this important resource!
This podcast has been nominated as one of the Top 45 Suicide Prevention Podcasts on the web.
https://blog.feedspot.com/suicide_prevention_podcasts/
Lyndsey Houser is a sleep technologist working at the WellSpan Sleep Center in Lebanon, PA. She has been working in sleep for 10 years. For three of those years, she was involved in a longitudinal sleep research project at Penn State College of Medicine which looked at cardio metabolic and neuro-cognitive changes from childhood to young adulthood in correlation with sleep disordered breathing. She was also involved in a Parkinson study which was very rewarding. She is hopeful to bring some of her research background to the WellSpan Clinical setting in the future. Her primary role at WellSpan as a day time sleep tech is to help patients get used to CPAP pressure and different CPAP masks, set up at home sleep studies (we have one of the largest programs), collect data from the HSATs and in lab studies, perform nap studies to assess for narcolepsy, and to work with providers to assess the best treatment options for patients.
Brenna Burkhart is a Licensed Practical Nurse and a Registered Sleep Tech. Having sleep apnea herself, she became interested in sleep after having a sleep study right after high school. She finally got involved with sleep when she transitioned from long term nursing to Sleep five years ago.
A typical sleep tech's main role is to test for multiple sleep disorders. While the majority of this testing occurs as a night shift sleep tech, the main focus as daytime sleep techs, is the treatment aspect of sleep disorders. Time is spent processing sleep data from the patients that spend the night in the sleep lab, and data from the patients that do home sleep testing. We work closely with the WellSpan Pulmonary and Sleep practices, notifying them of patients sleep study results followed by assisting with arranging orders and follow ups so patients can receive the most appropriate treatment. We get to follow patient's sleep journey from start to finish. It is definitely an interesting career.
Welcome to Central York Middle School’s official Aevidum Club podcast! Our school is located in York, Pennsylvania and we have a very active Aevidum club. For more information on Aevidum, visit www.aevidum.com. This podcast series will be student-created and student-run and will help to offer insight on mental health awareness and suicide prevention, as well as, what goes into creating community within a school setting.
In this episode, Sarah talks with Kim Crider about how gratitude is important for our mental health. Kim is an Employee Assistance Specialist for WellSpan Health. Kim helps to support employee mental health needs and provides professional development and wellness trainings. She loves yoga and has found that doing it benefits her own mental health.
Follow our Aevidum Club on Instagram at @cyms_aevidum and if you like our podcast, please leave a review or comment so that others can find this important resource!
This podcast has been nominated as one of the Top 45 Suicide Prevention Podcasts on the web.
https://blog.feedspot.com/suicide_prevention_podcasts/
Welcome to Central York Middle School’s official Aevidum Club podcast! Our school is located in York, Pennsylvania and we have a very active Aevidum club. For more information on Aevidum, visit www.aevidum.com. This podcast series will be student-created and student-run and will help to offer insight on mental health awareness and suicide prevention, as well as, what goes into creating community within a school setting.
In this episode, Sarah and Brian sit down and talk with Leah Neiderer, a Certified Tobacco Treatment Specialist at WellSpan Health, to discuss vaping and how it can impact mental health. Leah graduated from Kutztown University with a Bachelors of Science in Biology and received a Masters in Public Health (MPH) in Health Behavior from the University of Alabama in Birmingham. Immediately following her gradation, Leah volunteered as a Health Educator in Peace Corps Nicaragua. While there, her passion for community health education blossomed as she worked to provide health education in the school classroom, health center and maternity house. In 2015, upon returning from the Peace Corps, Leah started her career at WellSpan Health as a Community Health Education Assistant and a Patient Representative in the Emergency Department. In 2016, Leah transitioned to the role of Health Educator where she coordinates tobacco prevention, cessation, and advocacy services throughout York and Adams Counties. Leah has worked to increase access to tobacco cessation services throughout the region and advance the visibility of the tobacco program at WellSpan to include incorporation into Epic. Leah also serves as co-chair of the Tobacco Free York County Coalition which aims to advocate, promote, and educate the community on the benefits and resources to achieve tobacco-free living.
Follow our Aevidum Club on Instagram at @cyms_aevidum and if you like our podcast, please leave a review or comment so that others can find this important resource!
This podcast has been nominated as one of the Top 45 Suicide Prevention Podcasts on the web.
https://blog.feedspot.com/suicide_prevention_podcasts/
Welcome to Central York Middle School’s official Aevidum Club podcast! Our school is located in York, Pennsylvania and we have a very active Aevidum club. For more information on Aevidum, visit www.aevidum.com. This podcast series will be student-created and student-run and will help to offer insight on mental health awareness and suicide prevention, as well as, what goes into creating community within a school setting.
In this episode, Sarah and Nora sit down and talk with Kim Crider. Kim is an Employee Assistance Specialist for WellSpan Health. Kim helps to support employee mental health needs and provides professional development and wellness trainings. She loves yoga and has found that doing it benefits her own mental health.
Follow our Aevidum Club on Instagram at @cyms_aevidum and if you like our podcast, please leave a review or comment so that others can find this important resource!
This podcast has been nominated as one of the Top 45 Suicide Prevention Podcasts on the web.
https://blog.feedspot.com/suicide_prevention_podcasts/
Welcome to Central York Middle School’s official Aevidum Club podcast! Our school is located in York, Pennsylvania and we have a very active Aevidum club. For more information on Aevidum, visit www.aevidum.com. This podcast series will be student-created and student-run and will help to offer insight on mental health awareness and suicide prevention, as well as, what goes into creating community within a school setting.
In this episode, Lena talked with Kathy Gaskin. Kathy works with Healthy Adams County, a non-profit that works to improve the health and wellness of the community of Adams County in Pennsylvania.
This organization can be reached at https://www.healthyadamscounty.org/ or at 717-337-4137.
Follow our Aevidum Club on Instagram at @cyms_aevidum and if you like our podcast, please leave a review or comment so that others can find this important resource!
This podcast has been nominated as one of the Top 45 Suicide Prevention Podcasts on the web.
https://blog.feedspot.com/suicide_prevention_podcasts/
Welcome to Central York Middle School’s official Aevidum Club podcast! Our school is located in York, Pennsylvania and we have a very active Aevidum club. For more information on Aevidum, visit www.aevidum.com. This podcast series will be student-created and student-run and will help to offer insight on mental health awareness and suicide prevention, as well as, what goes into creating community within a school setting.
In this episode, Lena and Aiden sit down with Mr. Richard Robinson. Mr. Robinson is a member of the York County Communities That Care organization and is a passionate supporter of mental health awareness. Mr. Robinson shares his advice to both parents and students regarding mental health and the services that are available for support.
Follow our Aevidum Club on Instagram at @cyms_aevidum and if you like our podcast, please leave a review or comment so that others can find this important resource!
This podcast has been nominated as one of the Top 45 Suicide Prevention Podcasts on the web.
https://blog.feedspot.com/suicide_prevention_podcasts/
Welcome to Central York Middle School’s official Aevidum Club podcast! Our school is located in York, Pennsylvania and we have a very active Aevidum club. For more information on Aevidum, visit www.aevidum.com. This podcast series will be student-created and student-run and will help to offer insight on mental health awareness and suicide prevention, as well as, what goes into creating community within a school setting.
In this episode, Mr. Heisey sits down with Sophie to discuss her thoughts on the stigma behind mental health. As a high school student, Sophie discusses how she sees mental health impacting those around her and offers her advice to those that might be struggling.
Follow our Aevidum Club on Instagram at @cyms_aevidum and if you like our podcast, please leave a review or comment so that others can find this important resource!
In this episode, Brian Heisey sits down with Marilyn to discuss her thoughts on how people can get dragged down by outside influences. We often refer to this as "burn out." Marilyn shares some of her personal experiences with "burn out" and then offers some help from her "tool box" for dealing with these feelings.
Welcome to Central York Middle School’s official Aevidum Club podcast! Our school is located in York, Pennsylvania and we have a very active Aevidum club. For more information on Aevidum, visit www.aevidum.com. This podcast series will be student-created and student-run and will help to offer insight on mental health awareness and suicide prevention, as well as, what goes into creating community within a school setting.
Follow our Aevidum Club on Instagram at @cyms_aevidum and if you like our podcast, please leave a review or comment so that others can find this important resource!
Spotify - https://open.spotify.com/show/0kAKosdpbhfucpaJ0UaXNa
Apple Podcasts - https://podcasts.apple.com/us/podcast/got-your-back-central-york-middle-schools-aevidum-podcast/id1614166906
In this episode, Jaiden talks with Anna about her family history and how the conflict in Ukraine has impacted them.
Welcome to Central York Middle School’s official Aevidum Club podcast! Our school is located in York, Pennsylvania and we have a very active Aevidum club. For more information on Aevidum, visit www.aevidum.com. This podcast series will be student-created and student-run and will help to offer insight on mental health awareness and suicide prevention, as well as, what goes into creating community within a school setting.
Follow our Aevidum Club on Instagram at @cyms_aevidum and if you like our podcast, please leave a review or comment so that others can find this important resource!
In this episode, Addy, Jocelyn, and Vivian talk about different situations that you could find yourself in and how to appropriately respond in the moment.
Welcome to Central York Middle School’s official Aevidum Club podcast! Our school is located in York, Pennsylvania and we have a very active Aevidum club. For more information on Aevidum, visit www.aevidum.com. This podcast series will be student-created and student-run and will help to offer insight on mental health awareness and suicide prevention, as well as, what goes into creating community within a school setting.
Follow our Aevidum Club on Instagram at @cyms_aevidum and if you like our podcast, please leave a review or comment so that others can find this important resource!
In this episode, Taryn, Molly, and Naomi sit down with Dr. Harper, the principal of Central York Middle School, to discuss her views of mental health, the impacts that it has on students and adults, and the solutions that are available to help.
Welcome to Central York Middle School’s official Aevidum Club podcast! Our school is located in York, Pennsylvania and we have a very active Aevidum club. For more information on Aevidum, visit www.aevidum.com. This podcast series will be student-created and student-run and will help to offer insight on mental health awareness and suicide prevention, as well as, what goes into creating community within a school setting.
Follow our Aevidum Club on Instagram at @cyms_aevidum and if you like our podcast, please leave a review or comment so that others can find this important resource!
In this episode, Rowan sits down with our health education teacher, Mrs. Scanlin to discuss the importance of mental health education in school curriculum and the benefits that it can have on individuals and the school community as a whole.
Welcome to Central York Middle School’s official Aevidum Club podcast! Our school is located in York, Pennsylvania and we have a very active Aevidum club. For more information on Aevidum, visit www.aevidum.com. This podcast series will be student-created and student-run and will help to offer insight on mental health awareness and suicide prevention, as well as, what goes into creating community within a school setting.
Follow our Aevidum Club on Instagram at @cyms_aevidum and if you like our podcast, please leave a review or comment so that others can find this important resource!
In this episode, Taryn and Molly sit down with Mrs. Rossi, a middle school guidance counselor to discuss mental health and the impact it has on young women.
Welcome to Central York Middle School’s official Aevidum Club podcast! Our school is located in York, Pennsylvania and we have a very active Aevidum club. For more information on Aevidum, visit www.aevidum.com. This podcast series will be student-created and student-run and will help to offer insight on mental health awareness and suicide prevention, as well as, what goes into creating community within a school setting.
In this episode, Rowan sits down with Mr. Glusco, a middle school guidance counselor to discuss mental health and the impact it has on young men.
Welcome to Central York Middle School’s official Aevidum Club podcast! Our school is located in York, Pennsylvania and we have a very active Aevidum club. For more information on Aevidum, visit www.aevidum.com. This podcast series will be student-created and student-run and will help to offer insight on mental health awareness and suicide prevention, as well as, what goes into creating community within a school setting.
Welcome to Central York Middle School’s official Aevidum Club podcast! Our school is located in York, Pennsylvania and we have a very active Aevidum club. For more information on Aevidum, visit www.aevidum.com. This podcast series will be student-created and student-run and will help to offer insight on mental health awareness and suicide prevention, as well as, what goes into creating community within a school setting.
In this episode, you will hear from various Central York Middle School Aevidum members (both past and present) about what Aevidum means to them and why it is an important part of who they are.
Welcome to Central York Middle School’s official Aevidum Club podcast! Our school is located in York, Pennsylvania and we have a very active Aevidum club. For more information on Aevidum, visit www.aevidum.com. This podcast series will be student-created and student-run and will help to offer insight on mental health awareness and suicide prevention, as well as, what goes into creating community within a school setting.
During this episode, Brian Heisey sits down with Cindy Richard, the director of Suicide Prevention of York, to discuss the history of Aevidum, the impact Aevidum is having in school district across Pennsylvania, and the challenges with mental health concerns that many people are experiencing.
Welcome to Central York Middle School's official Aevidum Club podcast! Our school is located in York, Pennsylvania and we have a very active Aevidum club. For more information on Aevidum, visit www.aevidum.com. This podcast series will be student-created and student-run and will help to offer insight on mental health awareness and suicide prevention, as well as, what goes into creating community within a school setting.
During this episode, one of your Aevidum club members, Taryn, talks with Naomi about her experiences with and living through social anxiety.
Welcome to Central York Middle School's official Aevidum Club podcast! Our school is located in York, Pennsylvania and we have a very active Aevidum club. For more information on Aevidum, visit www.aevidum.com. This podcast series will be student-created and student-run and will help to offer insight on mental health awareness and suicide prevention, as well as, what goes into creating community within a school setting.