Let’s Do Coffee - A This Wondrous Life Podcast: Recent Episodes

Danae Smith

Inspired by the intimacy and slowness of catching up at a coffee shop, Let’s Do Coffee is here to engage in conversations and exchange thoughts on ins and outs of living a wondrous life.

Let’s Do Coffee is hosted by me, Danae Smith, a lover of books, words, and intentional conversation.

In this podcast, I will have direct conversations with you as well conversations with guests on all the things.

So, let’s do coffee! Support this podcast: https://anchor.fm/lets-do-coffee-podcast/support

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Join me for coffee today as we chat about living on purpose. In today's conversation, I share my process and experience with defining a word for the year, uncovering values, and setting goals.

Show Links:

Questions from today's conversation:

⁠Living on Purpose Questions⁠

Blog Post: Defining Your Word for the Year

Stay in the know: TWL Email List

--- Send in a voice message: https://podcasters.spotify.com/pod/show/lets-do-coffee-podcast/messageSupport this podcast: https://podcasters.spotify.com/pod/show/lets-do-coffee-podcast/support

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In today's conversation over coffee, we have a little heart to heart on starting again after a long time. I share what's held me back lately and the importance of starting again.Our intro and outro music is created by Killa of Killa Productions. To check out more of his work be sure to follow him on Instagram ⁠⁠@KillaProductions98⁠⁠.Show Links:⁠⁠TWL Blog⁠⁠⁠⁠TWL Monthly Newsletter⁠⁠⁠The Weekend Slowdown⁠⁠⁠Question Submission Form⁠⁠: Have a question or topic you'd love to see addressed on the podcast? Submit all the things ⁠⁠here⁠⁠!Instagram: ⁠⁠@LyssaNae--- Send in a voice message: https://podcasters.spotify.com/pod/show/lets-do-coffee-podcast/messageSupport this podcast: https://podcasters.spotify.com/pod/show/lets-do-coffee-podcast/support

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Birthdays signify the ending of one chapter and the beginning of another. Join us in today's episode for a time of reflection, interview style, on the last year of life and the new year that has just begun.

Our intro and outro music is created by Killa of Killa Productions. To check out more of his work be sure to follow him on Instagram ⁠@KillaProductions98⁠.

Show Links:

⁠TWL Blog⁠

⁠TWL Monthly Newsletter⁠

The Weekend Slowdown

Blog Post: ⁠Thriving in My Becoming⁠

Podcast Episode: The Invitation on the Table

⁠Question Submission Form⁠: Have a question or topic you'd love to see addressed on the podcast? Submit all the things ⁠here⁠!

Instagram: ⁠@LyssaNae

--- Send in a voice message: https://podcasters.spotify.com/pod/show/lets-do-coffee-podcast/messageSupport this podcast: https://podcasters.spotify.com/pod/show/lets-do-coffee-podcast/support

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In today's conversation over coffee, we are joined by Kalifa Gordon and Denise Laidley to unpack thriving in your becoming.

Our intro and outro music is created by Killa of Killa Productions. To check out more of his work be sure to follow him on Instagram @KillaProductions98.

Show Links:

TWL Blog

TWL Monthly Newsletter

Thoughts and Feels

Blog Post: Thriving in My Becoming

Question Submission Form: Have a question or topic you'd love to see addressed on the podcast? Submit all the things here!

Instagram:

@LyssaNae

Kalifa Gordon

Denise Laidley

--- Send in a voice message: https://podcasters.spotify.com/pod/show/lets-do-coffee-podcast/messageSupport this podcast: https://podcasters.spotify.com/pod/show/lets-do-coffee-podcast/support

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In today's conversation, we discuss the invitation on the table for this year and this season.

Our intro and outro music is created by Killa of Killa Productions. To check out more of his work be sure to follow him on Instagram @KillaProductions98.

Show Links:

TWL Blog

TWL Monthly Newsletter

Thoughts and Feels

Blog Post: Thriving in My Becoming

Question Submission Form: Have a question or topic you'd love to see addressed on the podcast? Submit all the things here!

Instagram: @LyssaNae

--- Send in a voice message: https://podcasters.spotify.com/pod/show/lets-do-coffee-podcast/messageSupport this podcast: https://podcasters.spotify.com/pod/show/lets-do-coffee-podcast/support

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WE ARE BACK. Let's Do Coffee A This Wondrous Life Podcast is here and ready for season 3. Join us Monday, January 9th at 12 pm ET. Our intro and outro music is created by Killa of Killa Productions. To check out more of his work be sure to follow on Instagram @KillaProductions98.

Show Links:

TWL Blog

TWL Monthly Newsletter

Thoughts and Feels

Question Submission Form: Have a question or topic you'd love to see addressed on the podcast? Submit all the things here!

Instagram: @LyssaNae

--- Send in a voice message: https://podcasters.spotify.com/pod/show/lets-do-coffee-podcast/messageSupport this podcast: https://podcasters.spotify.com/pod/show/lets-do-coffee-podcast/support

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Content Trigger Warning: Today’s episode will touch on topics pertaining to pregnancy, parenthood as well as grief and grieving.

In today's episode, we gather over our beverage of choice and lean into some heart process.

Show Links:

TWL Blog Post: Grief and Joy

TWL Monthly Newsletter

Question Submission Form: Have a question or topic you'd love to see addressed on the podcast? Submit all the things here!

Instagram: @LyssaNae | www.instagram.com/lyssanae/


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Send in a voice message: https://anchor.fm/lets-do-coffee-podcast/message Support this podcast: https://anchor.fm/lets-do-coffee-podcast/support

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In today's episode, we dive into a familiar topic: gratitude. We read a popular TWL blog post and share reflections.

Reflection Questions:

1. Rereading/reflecting on this post in 2018 compared to now, what does gratitude in the tender space look like now?

2. If someone is struggling with gratitude, what advice would you give them?

Show Links:

Youtube Channel: https://www.youtube.com/channel/UCSm99zCcaZz_LpBhVrt_gpg

TWL Blog Post: Gratitude - Living in the Tender Space | www.thiswondrouslife.com/twl/reminder-gratitude-in-the-tender-space

TWL Monthly Newsletter

Question Submission Form: Have a question or topic you'd love to see addressed on the podcast? Submit all the things here!

Instagram: @LyssaNae | www.instagram.com/lyssanae/


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Send in a voice message: https://anchor.fm/lets-do-coffee-podcast/message Support this podcast: https://anchor.fm/lets-do-coffee-podcast/support

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In today's conversation we unpack 4 questions to ask when revamping your routine!

The Four Questions:

1. What do I want to prioritize in this season?

2. What are the core values that uphold what I want to prioritize?

3. What’s working with my current routine and what are some growth areas?

4. What practices or habits align with the priorities and values?

Show Links:

Youtube Channel: https://www.youtube.com/channel/UCSm99zCcaZz_LpBhVrt_gpg

Let's Do Coffee Season 2 Episode 3

TWL Monthly Newsletter

Question Submission Form: Have a question or topic you'd love to see addressed on the podcast? Submit all the things here!

Instagram: @LyssaNae | www.instagram.com/lyssanae/


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Send in a voice message: https://anchor.fm/lets-do-coffee-podcast/message Support this podcast: https://anchor.fm/lets-do-coffee-podcast/support

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In today's episode, we discuss 3 signs to that indicate you may need to revamp your routine!

Show Links:

Youtube Channel: https://www.youtube.com/channel/UCSm99zCcaZz_LpBhVrt_gpg

Blog Post - Daily Routines - What They Are, What They Aren't, and Why They Matter | https://thiswondrouslife.com/twl/daily-routines-what-they-are-what-they-arent-and-why-they-matter

Blog Post - Challenges of Daily Routines| https://thiswondrouslife.com/twl/the-challenges-of-daily-routines-and-how-to-face-them

Blog Post - 3 Keys to Starting a Daily Routine | https://thiswondrouslife.com/twl/3-keys-to-starting-a-routine-and-the-steps-to-building-one

Let's Do Coffee S1 Episode 12

Let's Do Coffee S1 Episode 13

Let's Do Coffee S1 Episode 14

Let's Do Coffee S1 Episode 15

TWL Monthly Newsletter

The Weekend Slowdown

Question Submission Form: Have a question or topic you'd love to see addressed on the podcast? Submit all the things here!

Instagram: @LyssaNae | www.instagram.com/lyssanae/


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Send in a voice message: https://anchor.fm/lets-do-coffee-podcast/message Support this podcast: https://anchor.fm/lets-do-coffee-podcast/support

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In today's episode, we explore two practices that can help us stay connected and grounded.

Show Links:

Youtube Channel: https://www.youtube.com/channel/UCSm99zCcaZz_LpBhVrt_gpg

Blog Post - A New Approach to Finding More | https://thiswondrouslife.com/twl/a-new-approach-to-finding-more

Blog Post - Seeking the More in the Mundane | https://thiswondrouslife.com/twl/seeking-the-more-in-the-mundane Instagram: @LyssaNae | www.instagram.com/lyssanae/

Let's Do Coffee S1 Episode 3: Daily Life Vision | https://anchor.fm/lets-do-coffee-podcast/episodes/Lets-Do-Coffee-Episode-3-Vision-for-Our-Daily-Life-ep53oe

TWL Monthly Newsletter: The TWL Monthly Newsletter is a way to stay connected and engage with TWL's content each month. Each monthly newsletter includes a note from our founder and a monthly journal prompt. The TWL Monthly Newsletter also provides first access to new content from blog posts, podcast episodes and youtube videos!

The Weekend Slowdown: The Weekend Slowdown serves as an opportunity to engage with a slow-living thought, question, or encouragement. This weekly email includes the latest content from This Wondrous Life and the latest podcast episodes from Let's Do Coffee - A This Wondrous Life Podcast.

Question Submission Form: Have a question or topic you'd love to see addressed on the podcast? Submit all the things here!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Send in a voice message: https://anchor.fm/lets-do-coffee-podcast/message Support this podcast: https://anchor.fm/lets-do-coffee-podcast/support

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Welcome to Season 2 of Let's Do Coffee - A This Wondrous Life Podcast! We are kicking off the season with a conversation on a new approach to finding more. Listen to learn about an experiment I did in August as I aimed to find more in the mundane and how you can start your own.

Show Links:

Youtube Channel: https://www.youtube.com/channel/UCSm99zCcaZz_LpBhVrt_gpg

Blog Post - A New Approach to Finding More | https://thiswondrouslife.com/twl/a-new-approach-to-finding-more

Blog Post - Seeking the More in the Mundane | https://thiswondrouslife.com/twl/seeking-the-more-in-the-mundane

Instagram: @LyssaNae | www.instagram.com/lyssanae/

TWL Monthly Newsletter: The TWL Monthly Newsletter is a way to stay connected and engage with TWL's content each month. Each monthly newsletter includes a note from our founder and a monthly journal prompt. The TWL Monthly Newsletter also provides first access to new content from blog posts, podcast episodes and youtube videos!

The Weekend Slowdown: The Weekend Slowdown serves as an opportunity to engage with a slow-living thought, question, or encouragement. This weekly email includes the latest content from This Wondrous Life and the latest podcast episodes from Let's Do Coffee - A This Wondrous Life Podcast.

Question Submission Form: Have a question or topic you'd love to see addressed on the podcast? Submit all the things here!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Send in a voice message: https://anchor.fm/lets-do-coffee-podcast/message Support this podcast: https://anchor.fm/lets-do-coffee-podcast/support

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Hey friends! Welcome to Let’s Do Coffee - A This Wondrous Life Podcast. I’m here to announce SEASON 2!! It is literally right around the corner and we’ve got some exciting news: We're on YOUTUBE! Tune in to hear more about this new season!

Links mentioned:

Youtube Channel: Danae Smith | https://www.youtube.com/channel/UCSm99zCcaZz_LpBhVrt_gpg

Subscribe to Let's Do Coffee Podcast: Apple Podcast | Google Podcast | Spotify

Ask us anything: Question Submission Form


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Send in a voice message: https://anchor.fm/lets-do-coffee-podcast/message Support this podcast: https://anchor.fm/lets-do-coffee-podcast/support

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Today we close out Season 1 of Let's Do Coffee - A This Wondrous Life Podcast. We recap the season and reflect on lessons learned and how they can apply to daily life.

Links mentioned in today's show:

Host IG: @LyssNae | https://www.instagram.com/lyssanae/

TWL Monthly Newsletter: https://www.subscribepage.com/twlmonthlynewsletter

The Weekend Slowdown: https://www.subscribepage.com/theweeklyslowdown

Submit a voice message: https://anchor.fm/lets-do-coffee-podcast/message

Submit a question: https://forms.gle/DNAzZFzZh44JuGsp8


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Send in a voice message: https://anchor.fm/lets-do-coffee-podcast/message Support this podcast: https://anchor.fm/lets-do-coffee-podcast/support

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Today we close our conversation on daily routines. We dive into 3 keys to keep in mind when starting a daily routine, steps to starting, and two ways to maintain a daily routine.

Links mentioned in today's show: (This episode contains affiliate links. When you click through and make a purchase, I may earn a small commission at no additional cost to you. Thank you!)

Host IG: @LyssNae | https://www.instagram.com/lyssanae/

Coffee Moments: Challenges with Daily Routines and How to Face Them | https://www.instagram.com/tv/CROv5NWnF30/?utm_source=ig_web_copy_link

Blog Post: 3 Keys to Starting a Routine and the Steps to Building One | https://thiswondrouslife.com/twl/3-keys-to-starting-a-routine-and-the-steps-to-building-one

Blog Post: Maintaining a Daily Routine | https://thiswondrouslife.com/twl/maintaining-a-daily-routine

Atomic Habits - James Clear | https://amzn.to/3zSqFnV

TWL Monthly Newsletter: https://www.subscribepage.com/twlmonthlynewsletter

The Weekend Slowdown: https://www.subscribepage.com/theweeklyslowdown

Submit a voice message: https://anchor.fm/lets-do-coffee-podcast/message

Submit a question: https://forms.gle/DNAzZFzZh44JuGsp8


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Send in a voice message: https://anchor.fm/lets-do-coffee-podcast/message Support this podcast: https://anchor.fm/lets-do-coffee-podcast/support

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Today we are joined by Kalifa Gordon Rose to chat about the challenges with daily routines and how to face them. We share our personal process and challenges with daily routines and how we've faced and are facing those challenges.

Links mentioned in today's show:

Host IG: @LyssNae | https://www.instagram.com/lyssanae/

Co-Host IG: @TheKaliRoseShow | https://www.instagram.com/thekaliroseshow/

Youtube: The Kali Rose Show | https://www.youtube.com/channel/UCUS0ylTeUsO--qk3Z5Talyg

Coffee Moments: Challenges with Daily Routines and How to Face Them | https://www.instagram.com/tv/CROv5NWnF30/?utm_source=ig_web_copy_link

Blog Post: The Challenges of Daily Routines and How to Face Them | https://thiswondrouslife.com/twl/the-challenges-of-daily-routines-and-how-to-face-them

TWL Monthly Newsletter: https://www.subscribepage.com/twlmonthlynewsletter

The Weekly Slow Down: https://www.subscribepage.com/theweeklyslowdown

Submit a voice message: https://anchor.fm/lets-do-coffee-podcast/message

Submit a question: https://forms.gle/DNAzZFzZh44JuGsp8


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Send in a voice message: https://anchor.fm/lets-do-coffee-podcast/message Support this podcast: https://anchor.fm/lets-do-coffee-podcast/support

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Today we are joined by Kalifa Gordon Rose to chat about the challenges with daily routines and how to face them. We share our personal process and challenges with daily routines and how we've faced and are facing those challenges.

Links mentioned in today's show:

Host IG: @LyssNae | https://www.instagram.com/lyssanae/

Co-Host IG: @TheKaliRoseShow | https://www.instagram.com/thekaliroseshow/

Youtube: The Kali Rose Show | https://www.youtube.com/channel/UCUS0ylTeUsO--qk3Z5Talyg

Coffee Moments: Challenges with Daily Routines and How to Face Them | https://www.instagram.com/tv/CROv5NWnF30/?utm_source=ig_web_copy_link

Blog Post: The Challenges of Daily Routines and How to Face Them | https://thiswondrouslife.com/twl/the-challenges-of-daily-routines-and-how-to-face-them

TWL Monthly Newsletter: https://www.subscribepage.com/twlmonthlynewsletter

The Weekly Slow Down: https://www.subscribepage.com/theweeklyslowdown

Submit a voice message: https://anchor.fm/lets-do-coffee-podcast/message

Submit a question: https://forms.gle/DNAzZFzZh44JuGsp8


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Send in a voice message: https://anchor.fm/lets-do-coffee-podcast/message Support this podcast: https://anchor.fm/lets-do-coffee-podcast/support

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This month we will be having conversations about daily routines. To begin, we are gathering over a decaf caramel latte to discuss what daily routines are and why they matter.

Links mentioned in today's show: Host IG: @LyssNae | https://www.instagram.com/lyssanae/ Coffee Moments: Daily Routines - An Overview | https://www.instagram.com/tv/CQ8o3rVHJCO/?utm_source=ig_web_copy_link Blog Post: Daily Routines: What They Are, What They Aren't, and Why They Matter | https://thiswondrouslife.com/twl/daily-routines-what-they-are-what-they-arent-and-why-they-matter Blog Post: 5 Reasons to Establish Morning Rituals + Our Own Rituals |  https://freshexchange.com/5-reasons-to-establish-morning-rituals-our-own-rituals/ TWL Monthly Newsletter: https://www.subscribepage.com/twlmonthlynewsletter The Weekly Slow Down: https://www.subscribepage.com/theweeklyslowdown Submit a voice message: https://anchor.fm/lets-do-coffee-podcast/message Submit a question: https://forms.gle/DNAzZFzZh44JuGsp8


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Send in a voice message: https://anchor.fm/lets-do-coffee-podcast/message Support this podcast: https://anchor.fm/lets-do-coffee-podcast/support

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Today's conversation is a celebration of a new year of life! Listen to hear the musings and thoughts for 31.

Host IG: @LyssNae | https://www.instagram.com/lyssanae/

TWL Monthly Newsletter: https://www.subscribepage.com/twlmonthlynewsletter

The Weekly Slow Down: https://www.subscribepage.com/theweeklyslowdown

Submit a voice message: https://anchor.fm/lets-do-coffee-podcast/message

Submit a question: https://forms.gle/DNAzZFzZh44JuGsp8


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Send in a voice message: https://anchor.fm/lets-do-coffee-podcast/message Support this podcast: https://anchor.fm/lets-do-coffee-podcast/support

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In today's episode we dive into a conversation on showing up in the valley. We ask and explore what the valley is, how it can be challenging to show up, why it matters that we do, and how we can start.

Links mentioned in today's episode:

Host IG: @LyssNae | https://www.instagram.com/lyssanae/

Coffee Moments: Showing Up in the Valley | https://www.instagram.com/tv/CQGjlL2nGDu/?utm_source=ig_web_copy_link

TWL Monthly Newsletter: https://www.subscribepage.com/twlmonthlynewsletter

The Weekly Slow Down: https://www.subscribepage.com/theweeklyslowdown

Submit a voice message: https://anchor.fm/lets-do-coffee-podcast/message

Submit a question: https://forms.gle/DNAzZFzZh44JuGsp8


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Send in a voice message: https://anchor.fm/lets-do-coffee-podcast/message Support this podcast: https://anchor.fm/lets-do-coffee-podcast/support

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In today’s episode, we dive into a conversation on protecting and making room for what matters. We discuss what it can look like and how we can start protecting and making room for what matters.

Links mentioned in today's episode:

Host IG: @LyssNae | https://www.instagram.com/lyssanae/

Coffee Moments: What Will We Protect and Make Room for this Week? | https://www.instagram.com/tv/CN2SFvQn5kh/?utm_source=ig_web_copy_link

TWL Monthly Newsletter: https://www.subscribepage.com/twlmonthlynewsletter

The Weekly Slow Down: https://www.subscribepage.com/theweeklyslowdown

Submit a voice message: https://anchor.fm/lets-do-coffee-podcast/message

Submit a question: https://forms.gle/DNAzZFzZh44JuGsp8


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Send in a voice message: https://anchor.fm/lets-do-coffee-podcast/message Support this podcast: https://anchor.fm/lets-do-coffee-podcast/support

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We're back! In today’s episode, we dive into a conversation on protecting and making room for what matters. We define what "what matters" means, what it means to protect and make room and give ourselves permission to break the box.

Links mentioned in today's episode:

Host IG: @LyssNae | https://www.instagram.com/lyssanae/

Coffee Moments: What Will We Protect and Make Room for this Week? | https://www.instagram.com/tv/CN2SFvQn5kh/?utm_source=ig_web_copy_link

TWL Monthly Newsletter: https://www.subscribepage.com/twlmonthlynewsletter

The Weekly Slow Down: https://www.subscribepage.com/theweeklyslowdown

Submit a voice message: https://anchor.fm/lets-do-coffee-podcast/message

Submit a question: https://forms.gle/DNAzZFzZh44JuGsp8


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Send in a voice message: https://anchor.fm/lets-do-coffee-podcast/message Support this podcast: https://anchor.fm/lets-do-coffee-podcast/support

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In today’s episode we round-up the first half of this season and answer some questions from our listeners!

Links mentioned in today's episode:

Host IG: @LyssNae | https://www.instagram.com/lyssanae/

TWL Monthly Newsletter: https://www.subscribepage.com/twlmonthlynewsletter

The Weekly Slow Down: https://www.subscribepage.com/theweeklyslowdown

Submit a voice message: https://anchor.fm/lets-do-coffee-podcast/message

Submit a question: https://forms.gle/DNAzZFzZh44JuGsp8


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Send in a voice message: https://anchor.fm/lets-do-coffee-podcast/message Support this podcast: https://anchor.fm/lets-do-coffee-podcast/support

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Today we wrap up our conversation with Sarah Parker and Evelyn Gamboa on holding space for ourselves. In today’s episode, we cover how we hold space for ourselves and why it matters to learn to hold space. This episode is inspired by this post by adventurouskam: https://www.instagram.com/p/CLuEH7Fs71G/?igshid=kqt679wyi6at. For more thoughts and feels on this topic, you can check out this blog post on holding space: https://thiswondrouslife.com/twl/holding-space.

Links mentioned in show:

Submit a Question: https://forms.gle/7EebBpuhkzjctYKc8

Show host: Danae Smith | IG: @LyssaNae - www.instagram.com/lyssanae

Guest: Sarah Parker | IG: @iamsarahparker - www.instagram.com/iamsarahparker | website: theprettypeachwax.com

Guest: Evelyn Gamboa | IG: @evelynxgamboa - www.instagram.com/evelynxgamboa | website: Evelynxgamboa.com

Episode Inspiration Post | IG: @adventurouskam: https://www.instagram.com/p/CLuEH7Fs71G/?igshid=kqt679wyi6at

Holding Space Blog Post: https://thiswondrouslife.com/twl/holding-space

TWL Monthly Newsletter: https://www.subscribepage.com/twlmonthlynewsletter

The Weekly Slow Down: https://www.subscribepage.com/theweeklyslowdown


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Send in a voice message: https://anchor.fm/lets-do-coffee-podcast/message Support this podcast: https://anchor.fm/lets-do-coffee-podcast/support

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Today we are joined by Sarah Parker and Evelyn Gamboa to chat all things holding space for ourselves. In this two part episode we cover defining holding space for ourselves, what it make it challenging, ways to hold space, and why it matters.

This episode is inspired by this post by adventurouskam: https://www.instagram.com/p/CLuEH7Fs71G/?igshid=kqt679wyi6at. For more thoughts and feels on this topic, you can check out this blog post on holding space: https://thiswondrouslife.com/twl/holding-space

Links mentioned in show:

Show host: Danae Smith | IG: @LyssaNae - www.instagram.com/lyssanae

Guest: Sarah Parker | IG: @iamsarahparker - www.instagram.com/iamsarahparker | website: theprettypeachwax.com

Guest: Evelyn Gamboa | IG: @evelynxgamboa - www.instagram.com/evelynxgamboa | website: Evelynxgamboa.com

Episode Inspiration Post | IG: @adventurouskam: https://www.instagram.com/p/CLuEH7Fs71G/?igshid=kqt679wyi6at

Holding Space Blog Post: https://thiswondrouslife.com/twl/holding-space

TWL Monthly Newsletter: https://www.subscribepage.com/twlmonthlynewsletter

The Weekly Slow Down: https://www.subscribepage.com/theweeklyslowdown


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Send in a voice message: https://anchor.fm/lets-do-coffee-podcast/message Support this podcast: https://anchor.fm/lets-do-coffee-podcast/support

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Today we’re talking about destination disease: what it is, what it isn’t, and how it can impact our daily life. This episode also includes a self-check in and book talk segment where we touch base with ourselves and learn what we’re reading for the month. Links/Resources mentioned: This Wondrous Life: www.thiswondrouslife.com Host's IG: @LyssaNae


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Send in a voice message: https://anchor.fm/lets-do-coffee-podcast/message Support this podcast: https://anchor.fm/lets-do-coffee-podcast/support

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Today’s episode is a little longer than normal. We are chatting about having vision for our daily life and cover what it means and why it matters. This episode also includes a self-check in and book talk segment where we touch base with ourselves and learn what we’re reading for the month. Links/Resources mentioned: This Wondrous Life: www.thiswondrouslife.com - Daily Life Vision Questions: how do I want to show up to my day? • what is the head/heart posture I want to stand in and lean into throughout my day? Let's Do Coffee Podcast IG: @LetsDoCoffeePodcast Host's IG: @LyssaNae


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Send in a voice message: https://anchor.fm/lets-do-coffee-podcast/message Support this podcast: https://anchor.fm/lets-do-coffee-podcast/support

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In today’s episode we discuss 3 lessons learned from blogging and slow living. We unpack pacing ourselves and knowing we don’t have to do it all at once, the importance of consistency, and knowing our why. We chat about each lesson with a nod towards it’s impact in blogging and slow living.

This episode also includes a self-check in and slow living tip segment where we touch base with ourselves and learn the slow living tip of the day.

Links/Resources mentioned: This Wondrous Life; www.this wondrous life.com Atomic Habits: https://amzn.to/3nWDSp7 Let's Do Coffee Podcast IG: @LetsDoCoffeePodcast Host's IG: @LyssaNae


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Send in a voice message: https://anchor.fm/lets-do-coffee-podcast/message Support this podcast: https://anchor.fm/lets-do-coffee-podcast/support

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Note: this episode was recording in celebration of This Wondrous Life’s anniversary on Jan 4. In today’s episode we celebrate 5 years of This Wondrous Life the lifestyle brand and blog Let’s Do Coffee Podcast extends from. In this episode we will reflect on the journey it’s been and where TWL stands today. This episode will also include a self-check in and book talk segment where we touch base with ourselves and discuss what we’re reading for the month. Links mentioned: This Wondrous Life Blog: www.thiswondrouslife.com Let's Do Coffee Podcast IG: @LetsDoCoffeePodcast Host's IG: @LyssaNae


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Send in a voice message: https://anchor.fm/lets-do-coffee-podcast/message Support this podcast: https://anchor.fm/lets-do-coffee-podcast/support

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Send in a voice message: https://anchor.fm/lets-do-coffee-podcast/message Support this podcast: https://anchor.fm/lets-do-coffee-podcast/support