Strength For Your Purpose Podcast: Recent Episodes
Strength For Your Purpose Podcast
Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy has a goal to help busy Maine professionals achieve the mental, emotional, and physical strength they need to fulfill their true purpose in life. Achieving holistic wellness takes hard work, dedication, and commitment, but no one should go it alone. We also need to address all areas of our health and wellness to achieve holistic wellness. Through discussions with friends, colleagues, and even heroes and mentors, Dr. Phil aims to help make the process as simple as possible and give you the support and guidance needed to achieve the necessary strength to fulfill your purpose in life.
Amy Brown is a family nurse practitioner with a passion for building real relationships with her patients to provide comprehensive and compassionate primary care tailored to their unique needs. She is committed to building a place where everyone feels valued and cared for, and where patient health and well-being are the top priorities. The for profit insurance companies in the traditional medical system can get in the way of these relationships and goals, which is why she opened MainelyNP Primary Care. A Direct Primary Care membership model that allows Amy’s patients to enjoy all the primary care they need, with extended visits and increased access to a provider who knows them and is invested in their health.
Amy was born and raised in Maine and has spent almost 20 years working in healthcare, with 15 of those as a nurse practitioner in a variety of settings across the US. She holds a Bachelor of Science degree in Nursing from the University of Maine, and a Master of Science degree in Nursing from the University of Southern Maine. She is board certified by the American Academy of Nurse Practitioners. She holds multiple certifications and has a variety of interests with areas of advanced education, including primary care, urgent care, mental health, chronic disease management, lifestyle medicine, and sexual health.
When she’s not in the clinic, you’ll find her spending time with family and taking adventures to the mountains or beaches, playing pickleball, working out at the gym, or taking a foodie tour around Portland.
Social Media: @mainelynp
mainelynp.com
Welcome to the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Email: drphilptdpt@gmail.com
Dr. Alison Lee, owner of Leeward Health and Wellness, joins me to discuss her passion for helping people stay active throughout the lifespan and have a primary care physician with a sports/ortho slant in their corner through Maine's first sports medicine subscription service.
Learn more at https://www.leewardhealth.me/
Welcome to the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Email: drphilptdpt@gmail.com
Another great discussion with recurring guest Andrew Herman about making your health and wellness journey more well rounded.
Learn more about Andrew and Iron Legion Strength Co on their website
ironlegionstrengthco.com
Find them online
@aherman.fit @ironlegionstrengthco @ironlegionscarborough
Welcome to the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Email: drphilptdpt@gmail.com
Welcome to the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Email: drphilptdpt@gmail.com
I wanted to wish you all a Happy New Year and be transparent with my own goals for the year. Let me know what yours are!
Welcome to the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Email: drphilptdpt@gmail.com
Tiana is an Integrative Nutrition Health Coach and founder of Healthy Fit by Tiana. With an early interest in counseling, she has a Bachelor of Arts in Psychology and a Master's of Education in Counseling. Growing up in a very healthy household she always loved Health and Wellness. After battling an autoimmune bladder disorder called Interstitial Cystitis for 12 years and currently being in remission, she decided to take her knowledge of counseling and love for health to become a Health Coach.
As a Health Coach, Tiana coaches clients on how to balance blood sugar for sustainable weight and fat loss, develop healthy routines, and swap for better quality ingredients for overall wellness and to feel your best!
Welcome to the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Email: drphilptdpt@gmail.com
We are made to move...obvious right? Then why do we give up on it once we turn a certain age (that point is different for everyone but if I had a dollar for everytime someone chalked their pain up to just getting old I could retire young!). This week I wanted to talk about how we give up on moving way too soon and need to do more to keep doing what we were designed to do...MOVE!
Welcome to the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Email: drphilptdpt@gmail.com
This week I wanted to talk about how rehab BEFORE surgery can not only help recovery significantly after surgery but may help prevent the surgery all together!
Welcome to the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Email: drphilptdpt@gmail.com
11/11 there will be some big things going on at Iron Legion Strength Co. in Westbrook! Their annual deadlifting competition for Make-A-Wish Maine called Operation Change has a lofty fundraising goal this year and they need your help! Visit the link below to donate and give the episode a listen to learn about the event!
https://secure2.wish.org/site/TR?pg=team&fr_id=5606&team_id=44189&fbclid=IwAR26Uk4EHiPS2RvidnUJS8jA-5DtddEItwQCABIaZ93ctm1ch2Tg707qFHIWelcome to the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Email: drphilptdpt@gmail.com
I hear a lot that people have "tried everything" to treat their pain. It's an obvious exaggeration but I wanted to talk about it because I don't want people to give up and live in pain. Join me on the pod this week to learn why I feel like people give up too quickly when they feel like they tried everything!
Welcome to the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: / @strengthforyourpurposepod
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Email: drphilptdpt@gmail.com
Andrew Herman is back with me talking NEAT (nonexercise activity thermogensis) this week and giving us info on an INCREDIBLE charity event at their gym with all money raised going to support Make-A-Wish Maine.
For more about Operation Change:
https://www.ironlegionstrengthco.com/
Donate Here:
https://secure2.wish.org/site/TR/WishYourWay/Make-A-WishMaine?px=6824029&pg=personal&fr_id=5606
Welcome to the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Email: drphilptdpt@gmail.com
This week we take a deep dive into the treatment and prevention of Carpal Tunnel Syndrome. Here's a hint for you...I believe its an over diagnosed condition! Listen for more about why that is and how we have to evaluate and treat it!
Welcome to the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Email: drphilptdpt@gmail.com
I am a retired Police Officer from New Hampshire. I was born and raised in New Hampshire, so yes, I am a transplant to Maine. I moved here after spending a year on the road in an RV. My introduction into coaching came as a CrossFit coach in 2009. I coached mainly Police and Fire Fighters after donating my own home gym equipment to my Police Department. I am now an International Sports Sciences Association (ISSA) Master Trainer. In addition to being a Certified Personal Trainer I am a Nutritionist and hold certifications in Corrective Exercise, Strength and Conditioning, Tactical Conditioning and Bodybuilding. I enjoy working with people of all ages and enjoy the challenge of writing programs designed for an individual’s goals. My hobbies include photography, bow hunting and anything outdoors.
Follow EA Fitness & Performance @eafitme
Welcome to the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Email: drphilptdpt@gmail.com
Dr. Megan Johnson McCullough, EdD, owner of Every BODY’s Fit in Oceanside, CA, is an elite NASM Master Trainer. She’s a world champion natural bodybuilder, fitness model, and author of 8 books. She has a cell phone app called Fit PACE for persons in addiction recovery using exercise in their treatment program. She holds an MA in Physical Education and Health Science and is certified by the National Academy of Sports Medicine and the National Exercise & Sports Trainers Association. She’s a certified Group Exercise Instructor by the Aerobics and Fitness Association of America (Aqua, Cycle, Yoga, and Zumba). She is a Corrective Exercise Specialist, Drug & Alcohol Recovery Fitness Specialist, Fitness Nutrition Specialist, Senior Fitness Specialist, Wellness Coach and Lifestyle and Weight Management Specialist. She’s on the Board of Education for the Medical Fitness Network.
Search the Fit PACE App on your app store and make sure you follow Dr. Megan on social media @dr.megan_everybodysfit
Welcome to the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Email: drphilptdpt@gmail.com
I am joined by my recurring guest Andrew Herman of Iron Legion Strength Co. in Scarborough to talk about how we can simplify nutrition and avoid information overload/paralysis by analysis that comes from the world wide web and internet experts on the subject!
Learn more about Andrew and Iron Legion Strength Co on their website
ironlegionstrengthco.com
Find them online
@aherman.fit @ironlegionstrengthco @ironlegionscarborough
Welcome to the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Email: drphilptdpt@gmail.com
This week we take a deeper dive into the proper diagnosing and treatment of Golfer's Elbow or medial epicondylitis. We talk how to manage the pain, how to make sure we address the root cause of the issue and how to prevent it from coming back!
Welcome to the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Email: drphilptdpt@gmail.com
This week we take a deep dive into the proper diagnosis and treatment of Tennis Elbow or lateral epicondylitis. This condition is often misdaignosed leading to improper treatment that allows it to linger and progress for way too long! That is a big part of what we talk about this week!
Enjoy!
Welcome to the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Email: drphilptdpt@gmail.com
Visionary Healer , Sacred Jewelry Maker and Chakra Shaking Creator, Maggie Moore is an unstoppable force for good. Maggie possesses the ability to connect with source energy since childhood. She creates sacred space where you are safe to be yourself and reclaim who you came here to be.
Maggie has created a healing movement practice called Chakra Shaking to support her vision of healing for her clients. She is currently teaching morning 20 minute Dance Breaks on Zoom to reach her students near and far. And is sharing her dynamic work in movement inspired retreats this fall around the US focused on “Moving through Emotions”.
When Maggie isn't dancing, you can find her working with clients through her long-distance energy treatments, or designing a sacred piece of jewelry for clients to wear on their healing journeys. Her unique long-distance healing work and talisman creation,“The Divine Combination”, has touched lives around the world. Her most recent connections have reached clients in the Netherlands, Sweden, and China.
Learn more about this dynamic woman at www.chakrashaking.com and www.maggiemoore.world
Welcome to the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Email: drphilptdpt@gmail.com
Falls in people over the age of 65 are the leading cause of injury related death in that age group...and so so many can be totally prevented. In this two part series we talk about ways to improve your balance to reduce your fall risk and keep you on your feet so you can do more of what you love with who you love!
Welcome to the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Email: drphilptdpt@gmail.com
Falls in people over the age of 65 are the leading cause of injury related death in that age group...and so so many can be totally prevented. In this two part series we talk about ways to improve your balance to reduce your fall risk and keep you on your feet so you can do more of what you love with who you love!
Welcome to the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Email: drphilptdpt@gmail.com
I am pleased to be joined again by recurring guest Andrew Herman of Iron Legion Strength Co. now in Scarborough, ME! We talk about lessons from his journey to winning a local event and turning PRO as a body builder recently along with how he helps his clients avoid pain causing imbalances at his new location in Scarborough!
Follow Andrew and Iron Legion on Social Media:
@aherman.fit
@ironlegionstrengthco
@ironlegionscarborough
Welcome to the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Email: drphilptdpt@gmail.com
We keep rolling along in the mini series on knee pain this week and tackle the other two most common causes of knee pain: meniscus tears/injury and the knee cap (patella)!
Welcome to the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Email: drphilptdpt@gmail.com
We are kicking off another mini series of myths and treatment tips! This time for knee pain! This week we cover how surgery is not your only option for arthritis in the knee...even if it's bone on bone!
Welcome to the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Email: drphilptdpt@gmail.com
Lizzie is a pediatric hospitalist with an executive master's in healthcare leadership. She lost her mother one year ago following a valiant 7-year battle with terminal lung cancer. Since then, Lizzie has been on a mission to build legacy. She has been involved with the Trek Across Maine for 5 years and with the Dempsey Challenge for 8 years. She is a philanthropist and volunteer with these organizations, serving as the cycling training coordinator and cycling ambassador for the Dempsey Challenge and as part of the 2023 "Spirit of the Trek." She has donated half of the program cost for "Space to Breathe" which is a Dempsey retreat for adolescents who are exposed to cancer (parent/sibling afflicted or deceased as a result of cancer) and will be an active volunteer with the program this year. She recently traveled to Washington DC as the Maine/NH Lung Force Hero to advocate for lung cancer research and support funding. She is advocating for universal supported and paid leave for workers caring for their loved ones on hospice and is writing a book on creating legacy.
For more about the Trek: https://action.lung.org/site/TR?fr_id=23108&pg=entryWelcome to the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Email: drphilptdpt@gmail.com
We visit the shoulder portion of shneck pain as we wrap up this mini series on one of my favorite topics!
Welcome to the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Email: drphilptdpt@gmail.com
This week we tackle the neck portion of shneck pain!
Welcome to the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Email: drphilptdpt@gmail.com
My favorite topic....shneck pain! This is part 1 of a miniseries we are doing to educate the public on why so many people have shneck pain, why our traditional medical model often fails a lot of these people, and how we can help! Send your questions about shneck pain my way with the contact info below!
Welcome to the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Email: drphilptdpt@gmail.com
Diane Atwood, host of the Catching Your Memories Podcast was kind enough to interview me for her podcast and I wanted to share it with you all! I can't thank Diane enough for helping me share my story in entrepreneurship and how it has helped me live out my true purpose in life!
Welcome to the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Email: drphilptdpt@gmail.com
"For several years I had been thinking about writing a book about my son Scotty, he has a rare syndrome and developmental delays. One day in June 2020, on Facebook someone said you should write a book about Spillway and Scotty and I said to myself yes, I've been wanting to do that, so at that moment, I texted Heidi and asked her if she would write a book about Spillway and Scotty with me and she said yes! That was on a Tuesday and on Wednesday I was on zoom with my mom and she had said that she woke up too early that morning to get up and was thinking about Spillway and Scotty and decided to put her thoughts down on paper and it was a letter from Spillway talking about how lucky he was to be Scotty‘s friend. That's where we got the idea to write the book from Spillway's point of view. Then on that Thursday, our illustrator sent me two drawings, one of Spillway on a surfboard and one on skis and said she thought Scotty might like those for his picture book. I knew right away that this was the time and it was meant to be to write this book. So Heidi and I got together on zoom from June to August and wrote the book. Heidi has already written a couple of books and she’s a third grade teacher. Having her start writing the book inspired me to write, and it was such a fun process. When she read the first lines of the book, I was in tears, and I still cry sometimes. Once we were done the book, we needed a publisher, so I put it out on Facebook, and a friend of mine connected me with Stephanie Mulligan, the publisher of McSea Books, and in our first conversation, we realized that she knew Scotty because she was an Ed Tech to one of his classmates in our school district! I knew she had to publish our book."
The story behind this book and its message is one I HAD to share with you!
Learn more about everything the Wentzell Family is doing at https://spillwayandscotty.com/
Welcome to the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Email: drphilptdpt@gmail.com
Welcome to the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Email: drphilptdpt@gmail.com
Welcome to the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Email: drphilptdpt@gmail.com
Coach Meg has 7+ years of experience coaching general population clients, sports specific clients, pre & postnatal clients, and women of all ages. Personally, she pursues road races, skis in the winter, and lifts weights for general health and strength.
Sign up for Coach Meg's seminar on Saturday April 22nd here:
https://www.ironlegionstrengthco.com/event-details/strength-for-pregnancy-postpartum-workshop
Follow Coach Meg on social media @seehagen_strength
Follow Iron Legion Strength Co on social media @ironlegtionstrengthco
Welcome to the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Email: drphilptdpt@gmail.com
Our nervous system is connected from the brain and brain stem all the way down to the tips of our fingers and toes and everywhere in between. This week I share a case I am currently working on and how a more global and holistic approach has been a big part of the answer thus far for someone working hard to get their life to a happier, healthier, and wealthier place.
Welcome to the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Email: drphilptdpt@gmail.com
The author of 'BUTTKCIKERS' Joanna NicciTina Free joins the podcast this week to talk all things "smobriety", her story and the book!
Joanna Free on
LinkedIn: https://www.linkedin.com/in/joanna-free/
Instagram: https://www.instagram.com/joanna.free/
Facebook: https://www.facebook.com/JoannaTheAmazon
BUTTKICKERS on Amazon (where you can read reviews):
https://www.amazon.com/BUTTKICKERS-Twenty-Ways-Leave-Tobacco-ebook/dp/B09NWBX7B6
The BUTTKICKERS ISBN to request the book at your local library or at an indie bookstore: 978-0984023950
The Tap Yourself Free video: https://youtu.be/29KG8kA1_eM
For mutual support community at all hours of the day and night, the UK NicA website has loads of (worldwide) Zoom meetings: https://nicotine-anonymous.uk/
There are also some NicA meetings offered face-to-face, including one I support at the Portland Recovery Community Center on Thursdays at 1:30pm Eastern. No need to call first - just drop in!
The Maine QuitLink is another great resource (even if they are still using the word "quit";) https://mainequitlink.com/
For some outstanding and comprehensive tobacco cessation training directed primarily to healthcare providers, there's the MaineHealth Center for Tobacco Independence: https://ctimaine.org
The CDC also has some tips to share: https://www.cdc.gov/tobacco/campaign/tips/quit-smoking/
Welcome to the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Email: drphilptdpt@gmail.com
Elizabeth Hamilton-Guarino is the founder of The Best Ever You Network and co-founder of Compliance4. Through these companies, she has helped individuals and organizations around the world be their best and achieve world-class excellence with gratitude-based behavior and belief systems. She is one of America's foremost personal and corporate development consultants specializing in mindset, strategy, leadership, and taking action.
Elizabeth is also the author of the award-winning personal development book PERCOLATE - Let Your Best Self Filter Through (Hay House) and multiple children’s books as a contributor and author. Elizabeth and her husband live in Maine with their four sons, two dogs, and three rescued cats.
Visit her website at besteveryou.com
The Change Guidebook
Publisher: HCI Books
Release Date: April 5, 2022
ISBN-10: 0757324215
ISBN-13: 9780757324215
Trade Paperback, 224 pages
Welcome to the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Email: drphilptdpt@gmail.com
Andrew Herman is back on the podcast discussing something he is passionate about: Gut Health and the Gut/Brain Axis.
Learn more about Andrew and Iron Legion at ironlegionstrengthco.com
Follow on social media @aherman.fit and @ironlegionstrengthco
Welcome to the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Email: drphilptdpt@gmail.com
Diane Atwood has been sharing stories about health and wellness for decades, first as a health reporter on WCSH6 and later in her blog Catching Health. Even though she has sailed past the traditional retirement age, she continues to share people’s stories either in a privately recorded interview or on her podcast Catching Your Memories. Diane loves interviewing people and sharing information that might make a difference in someone’s life. She also has a great appreciation for lifelong learning. In 2021, she graduated from USM with a degree in Art and enjoys oil painting in her spare time.
https://catchingyourmemories.com/
Welcome to the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Email: drphilptdpt@gmail.com
Susan is a board certified Occupational Therapist and owner of Susan Raychard, LLC, a private practice working with older adults in their homes. Susan has worked with the older adult community over the last 20 years and specializes in dementia care. She is passionate about educating families and local communities about dementia care. After completing her Masters of Occupational Therapy, Susan also received several certifications for dementia care and education including PAC Trainer in the Teepa Snow Positive Approach to Care and is a Certified Dementia Practitioner (CDP).
Welcome to the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Email: drphilptdpt@gmail.com
I am joined on the podcast this week by Divorce Empowerment Coach Crissy Freeman. Here's more about Crissy:
In my mid 40's, I made the difficult decision to leave my marriage after 19 years, and face the fear of being a single mom, maintaining a full-time job, and the anxiety of financial insecurity.
As a child of divorce myself, I had spent my whole life doing what I thought others expected of me. Meanwhile, I was suffering on the inside because I was ignoring my own needs.
It was time to make a change...NO MORE EXCUSES!
As a result, I embarked on a life changing journey, and I haven’t looked back!
This new journey led me to follow my heart and my passion. It was time for me to focus on what lights me up and start sharing my voice with other women who are on a similar journey. Despite the challenge of balancing my corporate career and my dreams, I decided to get certified as a Life Coach. It was the best decision I could have ever made!
As a Coach, I have a gift for working with women who have lost their way, and are ready to get back in the driver’s seat!
**With over 30 years of experience in conflict resolution, I provide clients with guidance on how to navigate challenging times as a co-parent and how to improve and sustain healthy lines of communication with your former spouse/partner.
Learn more at https://www.crissyfreemancoaching.com/**Welcome to the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Email: drphilptdpt@gmail.com
I am pleased to be joined by Dr. Andrea Smith of Synaptic Chiropractic and Dr. Lauren St. Pierre of WorkFitME Mobile PT to discuss an all inclusive team approach to diagnosing, managing, and treating concussions in the acute and chronic phases.
Welcome to the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Email: drphilptdpt@gmail.com
I often field questions from clients and the general public alike that I know come from common misconceptions about back pain. I wanted to clear some of those up in the first installment of (possibly) many on lower back pain myths and treatment tips. Let me know if you have questions!
Welcome to the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Email: drphilptdpt@gmail.com
Dr. Lauren, received her Bachelors in Health Science Studies in 2011 and her Doctorate of Physical Therapy in 2014 from Quinnipiac University in Hamden, CT. Dr. Lauren has spent the past 9 years working in outpatient, rehab and home health settings treating neurological, cardiac, pulmonary and musculoskeletal conditions in different parts of the country with the last 5 years focused here, in her now home state, of Maine. She has developed a passion for working with individuals in their personal environment with a focus on their unique goals as they travel into those later years. Dr. Lauren believes strongly in advocating and helping to support a high quality of life throughout one’s entire life span. Dr. Lauren became a Board-Certified Geriatric Specialist through the American Physical Therapy Association in 2018 to further support the patient population she loves to work with. She is also certified in vestibular rehabilitation helping people overcome vertigo and improve their balance to avoid falls.
Welcome to the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Email: drphilptdpt@gmail.com
Karen is a former corporate executive and certified mindfulness meditation teacher that combines her corporate experience with her mindfulness training to help develop a new way to lead and live, one that balances goals with overall health and wellbeing. Through her approach, she demonstrates and trains how to personally live each day while being present for yourself and others. This is a training that builds resilience, improves relationships, increases focus, and improves overall health and happiness.
Learn more at www.karenhaydenmindfulness.com
Welcome to the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Email: drphilptdpt@gmail.com
Emily Dziedzic is a master coach who has made many pivots in her life. Each one has been powerful and each time she had tools in her toolbox she needed to help her recognize what that pivot might be. Thats the value in this episode. How can we set ourselves up the best pivot possible and when the pivot comes out of the blue how can we be emotionally, mentally, and even physically self aware to make that pivot a powerful and RADICAL ONE!
Learn more about Emily here:
@emilydziedzic on social media or visit https://emilydziedzic.com/
Welcome to the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Email: drphilptdpt@gmail.com
The events that took place on a football field of all places recently really brought a lot of us together and brought some great perspectives to light that will help us all fulfill our true purpose here in 2023. Here are some thoughts that I hope resonate with you and make sure that you don't succumb to the "New Year New Me" trap!
Welcome to the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Email: drphilptdpt@gmail.com
It's the first episode of 2023 and I am pleased to be joined by Scott Baumann, owner of Iron Legion Strength Co., creator of the Not Born This Way Brand and host of the Not Born This Way Podcast, AND coach at Adapt. Overcome. Evolve. Mentorship and Coaching. You are not gonna want to miss a single second of this one! An incredibly inspiring episode to kick off the New Year!
Learn more about Scott here:
https://www.adaptovercomeevolve.com/
@the_father_gainz
@ironlegionstrengthco
@norbornthisway.brand
Welcome to the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Email: drphilptdpt@gmail.com
Here is more about this week's guest Dr. Michele Kurlanski:
I graduated from Temple University of Podiatric Medicine in Philadelphia and did a 3 year surgical residency at Cooper Hospital in Camden New Jersey. I am board certified in Podiatric Primary Care and Foot Surgery. I have been in private practice and the owner of Lighthouse Foot and Ankle for 18 years. I transitioned to a direct care model of practice in October 2021 and have an office-based practice. I offer services not found at traditional insurance-based practices like shockwave, laser therapy, microwave therapy for warts and in house custom molded orthotics.Welcome to the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Email: drphilptdpt@gmail.com
LETS CELEBRATE TOGETHER!
Thank you to:
My wife Mallory and daughters Brielle and Sawyer. You allow me to chase my dreams to fulfill ours and I can't thank you enough.
Travis Karpak of Karpak Audio for making me sound better and ensuring that this face I have for radio is the best it can be! (travis@karpakaudio.com)
My inspiration behind starting this venture Dr. Tarryn MacCarthy of the Business of Happiness Podcast.
All my incredibly guests...I know if I try to list you all I will leave someone out so for the sake of doing that I won't but you know who you are. And make sure you go back and listen to them all if you haven't. They are incredibly and I'm not just saying that!
And last but certainly not least...YOU!!! I can't thank you enough for listening to me do what sometimes feels like blabbing at you but rest assured there is always a PURPOSE!!!
THANK YOU AND HERE'S TO 100 MORE!!
Welcome to the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Email: drphilptdpt@gmail.com
It's cliche. I know. But it rings true. You NEED a team around to make changes in your life that will have an impact on fulfilling your true purpose in life.
That team may be made of health professionals, coaches, or some other mentor but it definitely needs to include a great support system.
Who is on your team or do you need to reach out to to start to get a team in place?
Welcome to the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Email: drphilptdpt@gmail.com
We now know Seasonal Affective Disorder is a real thing. But it presents as more than just feeling down or (no pun intended) sad during this time of year. Maybe those increased headaches and back pain isn't a coincidence!
Dr. Andrea Smith of Synaptic Chiropractic joins me to discuss how this can present and steps we can implement to improve it!
Welcome to the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Email: drphilptdpt@gmail.com
I hear way too often from clients that, "this provider said I just need to lose weight."
While weight certainly plays a role, pain in the knees, low back, and hips can be at least relieved without losing a pound.
And a phrase like "just lose weight and you'll be fine" is about as helpful as telling someone they need to relax when they are stressed. If not approached the right way or with the right team in place "just lose weight" will fall on deaf and frustrated ears.
So this week we talk about how pain can be improved without losing weight AND HOW relieving that pain actually HELPS YOU LOSE WEIGHT.
Welcome to the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Email: drphilptdpt@gmail.com
Happy Thanksgiving everyone! This episode is all about thankfulness and I want to issue you all a challenge to be thankful for one thing every day from now until the New Year. We will definitely report back on this as I want to see what it did for you as well as myself!
Welcome to the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Email: drphilptdpt@gmail.com
This week's guest apart of a major culture shift that propelled an already well known Maine and New England company to a well known and TRUSTED Maine and New England company.
President and CEO of VIP Tires & Service shares some great lessons on leadership and the power of investing in people...even if that people is YOU!
Welcome to the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Email: drphilptdpt@gmail.com
My name is KateLyn Costa and I am a Trauma Informed Breathwork Guide and Coach. Currently, I am in my last year of finishing up my Masters in Social Work, with the intention to become a licensed therapist.
For years I struggled with anxiety, depression, self-loathing, an eating disorder, and a general sense of dissatisfaction with life. Thankfully, these struggles led to great exploration of myself, as well as the world. I traveled throughout most of my 20’s and I needed it. Exploring the world, people, and cultures helped me reflect on who I am, what I believed, and who I wanted to be.
I have tried all kinds of modalities, healing arts, therapies, and where I have landed is Breathwork. Why? Because after my first breathwork session I was able to FINALLY come home to myself. I felt peace like never before. I felt safe in my body. I felt a deep sense of trust and harmony. Breathwork changed my experience of myself and life in one session.
It is now my joy to bring this sense of peace and harmony to others.
Website: https://breathewithkatelyn.com/
Upcoming events: https://breathewithkatelyn.com/breathwork-programs-and-events/
Instagram: https://www.instagram.com/breathewithkatelyn/
Instagram handle: @BreatheWithKateLyn
TikTok handle: @BreatheWithKateLyn
Welcome to the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Email: drphilptdpt@gmail.com
You aren't getting old...you just may not be doing enough about it.
I know. Harsh. But it's the reality of the situation. A lot gets blamed on age that shouldn't. That is what this episode is all about!
Welcome to the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Email: drphilptdpt@gmail.com
Dr. Ben Hagopian is a board-certified family physician, specializing in integrative medicine. He earned his MD, as well as a Masters in Public Health (MPH), from Case Western Reserve University (consistently rated a top tier medical school) in Cleveland, OH. He went on to train at Maine Medical Center for four years where he was selected to remain on as chief resident.
Dr. Hagopian’s desire to focus on health promotion and disease prevention rather than simply treating symptoms of a disease led him to do a fellowship in integrative medicine at Maine Medical Center and the Andrew Weil Center for Integrative Medicine at the University of Arizona.
After completing his extensive training, he spent 3 years working in Oxford County, providing primary and integrative care to rural Mainers.
After spending time learning about direct primary care and the value it brings to patients, he strongly believes that a focus on lifestyle medicine, coupled with relationship-centered, personalized care and lower costs are the solution to our healthcare crisis.
Learn more about Dr. Hagopian's Direct Primary Care practice at https://mainefamilycare.com/
Welcome to the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Email: drphilptdpt@gmail.com
Tate Sandrock and his son have gotten in the water for over 151 days this year...seems pretty cool and somewhat obvious for some who live in or on the water during our gorgeous Maine summers but there are lessons here!
Tate began his Maine adventure in 2019 with his wife Claire and two young kids, trading the Great Lakes of Wisconsin for the salty shores of midcoast Maine. A former special education teacher and personal fitness trainer, Tate now dedicates his time to assisting buyers and sellers at Newcastle Realty. He is always ready to listen and is enthusiastic about helping others achieve their goals. An avid runner, Tate can be found early in the morning on his favorite route circling the Great Salt Bay.
Welcome to the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Email: drphilptdpt@gmail.com
We need to not only reflect on our accomplishments and see how far we have come to achieve them but we also must celebrate them!
What better place to talk about this form of self empowerment than the 90th episode!
Welcome to the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Email: drphilptdpt@gmail.com
The financial stress is REAL right now and believe it or not it can manifest as back pain. Join recurring guest Dr. Andrea and I as we discuss how this happens and how we can treat and prevent it!
Dr. Andrea Smith (Dr. Andrea as she is known to her patients) is a chiropractor, health advocate, and stress specialist.
Dr. Andrea was first introduced to chiropractic care when working as a massage therapist in a Chiropractic office. Dr. Andrea was able to observe the incredible changes people were having with consistent chiropractic care and lifestyle changes.
A graduate of Life University in Atlanta, GA where along with her chiropractic degree she received advanced training BioGeometric Integration (BGI), Dr. Andrea is focused on assessing how the physical, chemical and emotional stress that we encounter daily is affecting our nervous system, and how we can work together to create a better quality of life for you through chiropractic care.
To learn more about Synaptic Chiropractic:
https://synapticdc.com/
@drdrealynn & @synapticchiro on social media
Welcome to the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Email: drphilptdpt@gmail.com
2022 Highlight Series Part 3 Features Dr. Roy of Saco River Dentistry!
This is such an interesting topic that is sweeping the dental field and is something I truly believe will have a HUGE impact on the lives of many moving forward. Give it a listen!
Dr. Nicholas Roy was born and raised in Lewiston, Maine. He attended UVM for his undergraduate studies. Upon completing his B.S. in Chemistry, he headed south to The University of Connecticut School of Dental Medicine, a top-rated dental school. The four years flew by and there was lots learned. During this time, he developed a passion for comprehensive care. In order to help patients with such complex needs, he decided to enter an Advanced Education in General Dentistry (AEGD) in Richmond, Virginia. This experience gave him the confidence and skills necessary to do implant dentistry, full mouth rehabilitation, sedation dentistry, and complex surgical treatment. Dr. Roy has a passion for Continuing Education in Dentistry. He is a member of the American Dental Association (ADA), Maine Dental Association (MDA), American Academy of Implant Dentistry (AAID), Board Member and President Elect of the Maine Academy of General Dentistry (ME AGD), President of the New England Master Track Program (NEMTP), Past President and Vice President of the Greater Portland Dental Society (GPDS), member of the Greater Portland Dental Study Club (GPDSC), and recipient of the prestigious Mastership in the Academy of General Dentistry (MAGD), which is obtained by less than 1% of general dentists in the U.S. He has lectured to his peers at local dental meetings and was featured in the leading dental podcast in the world, discussing his passion for dental adhesives and continuing education. Dr. Roy’s goal is to provide dental care in a comprehensive manner. This means he will focus on patients that have been away from the dental world for some time, and have a complex set of issues. He looks forward to continuing to be a big part of the community, mission trips to Honduras, and providing assistance to veterans of U.S Armed forces through the Smiles for Vets Program. Dr. Roy has a passion for golf, hockey, running, fishing, hiking, and playing guitar. He enjoys time with his wife Danielle and their dog, Neely, a silver lab.
Learn more at sacoriverdentisry.com
Welcome to the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Email: drphilptdpt@gmail.com
Part 2 of the 2022 Highlight series kicks off with this incredibly inspiring interview with CEO of Hancock Lumber, Kevin Hancock.
This one is tied for the most downloads this year so for new listeners, you'll see why and for returning listeners this is worth another one! I myself have learned more hearing a second and third time!
Welcome to the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Email: drphilptdpt@gmail.com
Special announcement on this podcast AND the cutest little outro if you all haven't heard it yet, make sure you listen to the end to not miss this!
We are kicking off a 4 week 2022 Highlight Series and are starting with the episode that kicked off Season 2 of the pod with a bang!
I was joined by Dr. Tarryn MacCarthy of The Business of Happiness and got to have a great conversation about creating this podcast (for which she is very much responsible) and all of the wins and lessons that go along with it! This was one of my favorite conversations of the year and you all seemed to like it to! So give it a listen and let me know what you think!
Welcome to the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Email: drphilptdpt@gmail.com
This week I am joined by someone who was a part of a major pivot (first thing we can learn from) that had a significant impact on our Nation’s health during the pandemic (second thing we can learn from).
Here’s more about Derek:
Derek has spent the last 5 years with Puritan Medical Products. During this time, he’s served as the company’s Senior Manufacturing Engineer, COVID Project Manager and most recently their Director of Corporate Engineering. As Director of Engineering, Derek has created a diverse and inclusive engineering department serving all four Puritan locations. Derek enjoys all that Maine has to offer and can often be found with a fly rod enjoying the outdoors.
You can't build a house without a solid foundation. Building that foundation isn't always done with the "sexy" exercises but you can't get to them without it!
Welcome to the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: https://www.youtube.com/channel/UC5x3...
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Email: drphilptdpt@gmail.com
My guest this week is the newest member of the EA Fitness & Performance Team, personal Trainer Eliza Simmonds!
Eliza is born and raised Mainer and a graduate of the University of New England with a bachelors in Health Wellness and Occupational Studies. After finding her passion for fitness after years of teaching preschool, shes become a NSCA Certified Personal Trainer and a CrossFit Level 1 to broaden her scope of fitness knowledge. All throughout growing up she played any sport she possibly could from xc running and soccer to ski racing and mountain biking and not much has changed since. In her spare time she can be found on the trails with her husband and her dog, rock climbing at Salt Pump, or curled up with a good book.
Learn more about her and EA Fitness & Performance at https://eafitnessandperformance.com/
or on social media @eafitme and @therealelizagrace
Welcome to the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Email: drphilptdpt@gmail.com
**My good friend and recurring guest Chris Stevenson joins the pod this week to give you some simple steps you can do NOW to decrease your financial stress!
Learn more about Chris and reach out with any questions you may have here: https://www.edwardjones.com/us-en/financial-advisor/christopher-stevenson**Welcome to the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Email: drphilptdpt@gmail.com
I’m so excited to bring you this interview with Cathy Woodhouse of Foreside Fitness and Tennis!
Here’s more about Cathy:
**“I have been a personal trainer for over twenty years, and have successfully found a niche in post-rehab training. Completing my Masters in Sports Medicine gave me the opportunity to observe and experience the steps of injury diagnosis, to surgery, to rehab. My post-rehab training enables me to extend the work of physical therapy and bring the client from function to strength.”
Learn more about Cathy, Foreside Fitness and find their contact info at https://foresidefitness.com/**Welcome to the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Email: drphilptdpt@gmail.com
I’m excited to be joined this week by Dr. John Dorman who is an accomplished neurosurgeon, coder/programmer and app developer who is bringing his field a new app to improve the reach of spinal navigation to ORs across the world!
Learn more about the Bolt Nav app and Dr. Dorman in this episode. You can also learn more about the app's development and launch here: https://www.boltnav.com/Welcome to the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Email: drphilptdpt@gmail.com
**This week’s guest Adam Craig is a 2008 Olympian, 18-time US National champion in various off road cycling disciplines, is sponsored by Giant Bicycles and Rapha clothing, and is a life long Mainer to boot!
Learn more about the Enduro World Series Event at Sugarloaf 8/20 and 8/21 here:
https://www.sugarloaf.com/events-calendar/enduro-world-series?utm_source=fivefifty&utm_medium=search&utm_campaign=EWS_Search&utm_id=SL_EWS_2022&dclid=CJOc4KrWl_kCFQlfDQodCXwHlw**Welcome to the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Email: drphilptdpt@gmail.com
KEVIN HANCOCK is the CEO of one of America’s oldest family businesses as well as an award-winning author and nationally recognized public speaker. Established in 1848, Hancock Lumber Company is led by its 620 employees operating 12 lumberyards, 3 sawmills, and a truss manufacturing facility in Maine and New Hampshire. The company also grows and harvests trees sustainably on 8,000 acres of timberland.
Hancock Lumber is an eight-time consecutive recipient of the ‘Best Places to Work in Maine’ award. The company is also a recipient of the Maine Family Business of the Year Award, the Governor’s Award for Business Excellence, and the ProSales National Dealer of the Year Award.
Kevin is a past chairman of the Northeastern Retail Lumber Association, the National Lumber & Building Material Dealers Association, and Bridgton Academy. Kevin has also served of the Board of Directors for the Hussey Seating Corporation in Maine, the Seneca Sawmill Corporation in Oregon, and the Maine Indian Tribal State Commission.
Kevin is a recipient of the Ed Muskie ‘Access to Justice’ Award, the Habitat for Humanity ‘Spirit of Humanity’ Award, the Maine Development Foundation ‘Ken Curtis Leadership Award’, and the Maine Basketball Hall of Fame ‘Directors Award’.
Kevin is also the author of three books:
Not For Sale: Finding Center in the Land of Crazy Horse
The Seventh Power: One CEO’s Journey into the Business of Shared Leadership
48 Whispers from Pine Ridge and the Northern Plains
Learn more about Kevin and his work at thebusinessofsharedleadership.com
Kevin is a frequent visitor to the Pine Ridge Indian Reservation in South Dakota and an advocate of strengthening the voices of all individuals—within a company or a community —through listening, empowering, and shared leadership. In addition, Kevin is the founder of a non-profit organization called The Seventh Power dedicated to advancing economic sovereignty for native communities across America. He is a graduate of Bowdoin College and lives in Maine with his wife Alison.
Welcome to the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Email: drphilptdpt@gmail.com
Danielle Bunikis has placed her faith, her business and a powerful mindset as top priorities in her life, results being empirical and truly revealing her purpose and passion on this earth. Throughout her 10 year career in the healthcare industry, she has learned first-hand the sequential fears and frustration of people who need care, and ultimately has the skills and knows the joys associated with being a caregiver, which is the main reason she established a personal care agency that caters to the concerns of the individuals who want to receive the care they deserve.
Throughout her career as a Certified Nursing Assistant, her study of Business Administration and collaboration with local mentoring facilities, Aging Kingdom Homecare was established in 2019. She is dedicated to helping as many community members as possible live their lives under their terms. She’s also a voice & action for the younger generation who are looking to pursue entrepreneurship and a gateway to reaching their goals, because she continues to climb the ladder in success with a humble heart!
In Danielle’s free time she enjoys serving in her local church, the beach no matter what season, working out and enjoying family and friends.
Follow her on Instagram @dbunz28 and her business platform @agingkingdomhomecare
Visit her at agingingkingdomhomecare.com
Danielle Bunikis Bio
(207) 881-6288
danielle@agingkingdom.com
https://agingkingdomhomecare.com/
Community Leader, Devoted Believer, Champion for Families
Welcome to the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Email: drphilptdpt@gmail.com
My good friend Dr. Casey of Unbound Potential Chiropractic in Scarborough joins me to talk all things balance: balance of the mind, of the body, and of the spirit. What a great conversation!
Learn more about Dr. Casey: @unboundpotentialchiro on social media
Welcome to the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Email: drphilptdpt@gmail.com
The financial stress is REAL right now and believe it or not it can manifest as back pain. Join recurring guest Dr. Andrea and I as we discuss how this happens and how we can treat and prevent it!
Dr. Andrea Smith (Dr. Andrea as she is known to her patients) is a chiropractor, health advocate, and stress specialist.
Dr. Andrea was first introduced to chiropractic care when working as a massage therapist in a Chiropractic office. Dr. Andrea was able to observe the incredible changes people were having with consistent chiropractic care and lifestyle changes.
A graduate of Life University in Atlanta, GA where along with her chiropractic degree she received advanced training BioGeometric Integration (BGI), Dr. Andrea is focused on assessing how the physical, chemical and emotional stress that we encounter daily is affecting our nervous system, and how we can work together to create a better quality of life for you through chiropractic care.
To learn more about Synaptic Chiropractic:
https://synapticdc.com/
@drdrealynn & @synapticchiro on social media
Welcome to the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Email: drphilptdpt@gmail.com
Welcome to the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Email: drphilptdpt@gmail.com
Welcome to the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Email: drphilptdpt@gmail.com
Mumbai-native Cherie Scott left India at the age of 16 and moved to Vancouver, BC. After a few stops in New York City and New Jersey, Cherie has been anchored in Boothbay, Maine now for over a decade. In 2015, she launched her culinary blog, MumbaitoMaine.com to share her signature recipes and nostalgic anecdotes of her youth in Mumbai. In 2018, Cherie was invited to join a lineup of notable guest chef instructors at Stonewall Kitchen Cooking School where she curated an exclusive, regional Indian cooking series for 4 years. Additionally, Cherie is a guest chef instructor at the Milk Street with Christopher Kimball Online Cooking School, Boston. Cherie is the host of “Talking Food In Maine” a series of intimate one-on-one conversations with notable culinary pioneers who have made a substantial contribution to the culinary arts in the state of Maine. To celebrate Maine’s bicentennial and gastronomic talent, Cherie hosted and produced Mumbai to Maine’s podcast in 2020 showcasing some of Maine’s most accomplished culinary tastemakers. In the heart of the pandemic, Cherie launched her signature line of gourmet Indian simmer sauces: Makhani, Saag and Caldine. Inspired by her family’s heritage recipes, these simmer sauces are masterfully crafted in small batches and simmered for hours with an infusion of freshly roasted and ground spice blends. Mumbai to Maine is Maine’s first Indian-inspired culinary brand, available nationwide on www.mumbaitomaine.com and across specialty stores in Maine.
@mumbai2maine on social media
Welcome to the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Email: drphilptdpt@gmail.com
Kristen Tripp is a young entrepreneur in Southern Maine. As a Maine resident, Kristen attended the University of Southern Maine, Graduating with honors in 2019 with a business degree. After graduating, Kristen acquired her home & auto, life & health, and securities licenses to be an insurance agent and financial advisor. After working in the financial industry, Kristen decided to make her own financial wellness coaching business, DaVinci Life Design. She is passionate about helping people reach their full financial potential. In 2018 Kristen bought her first business, a science and arts summer camp called the DaVinci Experience. Kristen has run the summer camp ever since and is currently working on expanding into year round childcare. Kristen loves children and has been a Sunday School teacher at the Falmouth Congregational Church UCC for the past 6 years. Kristen Lives in Portland with her husband, dog, and chickens. She is very involved in her community and is the president of the Women's Business League Portland Chapter and attends many other networking groups. In her downtime, Kristen has a commercial lobster license and loves to lobster, fish, and be out on the water. She likes taking her dog for walks, hiking, and eating at the amazing restaurants in Portland. Kristen also has a passion for music and minored in musical studies in college. She enjoys learning songs on the piano and performing them for her church and other small events.
Find Kirsten on Social Media:
DaVinci Experience Summer Camp (DaVinci Childcare coming soon)
www.davinciexperience.com
DaVinci Life Design
Website: https://davincilifedesign.wordpress.com/
Linkedin: https://www.linkedin.com/in/kristenatbaystate
Facebook: https://www.facebook.com/kristenanne97
Welcome to the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Email: drphilptdpt@gmail.com
What is one small step you can be taking RIGHT NOW to start taking action toward reaching your goals? (Hint: it doesn't have to be, and SHOULDN'T be perfect!!)
Welcome to the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Email: drphilptdpt@gmail.com
SO PUMPED to bring you this interview with Andrew Herman that I know you will love! Here's a little more about this week's guest:
I am a lifting and nutrition Coach out of Iron Legion Strength Co., in Westbrook. My goal is to help normal, everyday people feel better physically, mentally, and emotionally through weight training and proper daily nutritional habits. No matter your age, body type, or experience, I help people find their personal empowerment through strength.
Iron Legion Strength Co.
www.ironlegionstrengthco.com
FB: @ironlegionstrengthco
IG: @ironlegionstrengthco
Andrew
www.ironlegionstrengthco.com/nutrition-coaching
FB: Andrew Herman
IG: aherman.fit
Welcome to the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Email: drphilptdpt@gmail.com
Jessica Walley is an aspiring Yoga Instructor with over 12 years of dedicated personal practice and currently enrolled in YogaRenew’s 200hr YTT course. She worked for 15 years as an Emergency Dispatcher and recently moved into an Administrative role at a local police department, where she has been teaching Yoga to the first responders as part of her day job. She also has started to teach yoga within her community and at Strength of Purpose in Buxton, ME.
Jessica has a passion for helping people feel their best through the mind/body and soul connection. Yoga and mindfulness help build mental, physical, and emotional resilience and Jessica is excited to leap into her passion and share the gift and art of yoga to help others feel their best! In her free time she can be found with her family or friends, enjoying anything outdoors such as camping, hiking, walking her dog, practicing more yoga, or a beach day in the sun.
Find Jess on Facebook: facebook.com/letyourselfbloom
Welcome to the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Email: drphilptdpt@gmail.com
Tight muscles in our body won't always respond positively to stretching. That can often be a case in our neck and back as these muscles may be tight to protect an area that is moving too much and causing pain. In this episode I take a deeper dive into that phenomenon and give you some insight on how to address it!
Welcome to the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Email: drphilptdpt@gmail.com
I can’t wait for you to hear this conversation I had with Bob Turner of Turner Builders in Windham and host of the Ordinary People Doing Extraordinary Things Podcast.
Here's more about Bob:
Hi, I’m Bob, and I’m the owner of Turner Builders. I am a six-time Iron Man finisher, an avid hiker, and outdoorsman. I began my journey as a remodeling contractor working together with my father. We started over 20 years ago and used our combined skills to complete small bathroom and kitchen renovations. As time went by, our dedication as contractors gained us the trust of many homeowners. We continued to improve and grow both our skillset and our team. We now have the ability to do larger renovations and even new home builds. From that, we learned to master every step of the construction process – excavation, foundation work, plumbing, framing, roofing, flooring, and painting. I encourage my team to keep in mind that we are working in homes, not on a job site. We all thrive on doing our work with expertise and skill in a timely fashion.
Most recently through some continued self improvement and personal branding work I have been creating video content for the contracting business. As part of that process I launched the “Ordinary People Doing Extraordinary Things” Podcast. I am having fun interviewing interesting people as bringing some “post Covid” positivity to the world!
YouTube: https://www.youtube.com/user/bootstrapbobturner
Turner Builders: https://turnerbuildersllc.com/
Welcome to the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Email: drphilptdpt@gmail.com
Got shneck (shoulder/neck) pain? This episode is for you! I am taking a deeper dive into the possible root causes of shneck pain and talking about the proper channels you can go through to figure it out!
Welcome to the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Email: drphilptdpt@gmail.com
Jeff Long joins me on the pod this week to share some first hand advice that helped change his life. Give it a listen and make sure you hit him up with questions about how he can help you!
Jeff's email: jeffandlynnlong@gmail.com
Welcome to the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Email: drphilptdpt@gmail.com
Why use a bucket to bail out the boat when the tools to fix the leak are right no board?
That's the question we tackle this week on the podcast!
Welcome to the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Email: drphilptdpt@gmail.com
Recurring guest Chris Krause from MedCOR Professionals is back this week to discuss how mindset and having an open mind in recovery can have a tremendous impact on your outcomes.
For more about Chris and MedCOR check out:
https://medcorpro.com/
For more about StrideTech:
https://www.stridetechmedical.com/
https://youtu.be/peIfSM9lpfM
Welcome to the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Email: drphilptdpt@gmail.com
The most Mainah episode yet! Scott Dunn of the Dunn Family Farm and the Maine Maple Association joins me this week. Here is more on Scott:
I started making maple syrup in Vermont as a child with my parents over an open fire using my Great Grandfather's buckets. In high school I would help a neighbor gathering sap and boiling in his sugar house. I built a sugar house in 2013 and started boiling with my family and have grown from 75 taps our first year to 1600 currently. We sell syrup to consumers as well as wholesale to retail stores and restaurants. Currently I am the President of the Maine Maple Producers Association representing more than 200 maple producers.
Welcome to the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Email: drphilptdpt@gmail.com
We have had some INCREDIBLE interviews so far in 2022 and I wanted to recap some of my favorite tips and take home points from them. If you haven't listened to episodes 50-59 I highly recommend going back and listening to those to get the full impact of the wise words of wisdom these inspiring folks have thrown our way so far! Check it out!
Welcome to the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Email: drphilptdpt@gmail.com
Learn more about Erdem and Virtue Fitness & Health at virtuefithealth.com and @erdemvirtuefit on social media.
Hello, fantastic people!
My name is Erdem Ankarali. I am the owner and founder of Virtue Fitness & Health coaching company. I help busy professionals create life-transforming fitness and wellness habits. I am a certified personal trainer and weight loss specialist.
I chose to work with busy professionals because I worked in the hospitality industry for almost twelve years. I was too tired of standing and doing repetitive movements all day while dealing with stressful environments. A stressful job can break our body and soul.
I used to be a very skinny kid and hated my body image. I was too embarrassed to sit shirtless at the beach. I was acting too confident, but I was insecure in my skin deep down. Our body image and the way we see ourselves determine self-confidence.
I started lifting weights. I did not have any friends to work out with or a trainer to teach me. Being alone in this journey built my mental toughness. I moved to the U.S in 2017, and one year later, I got an injury by deadlifting. I lost 30lbs; I lost my health and confidence. This situation inspired me to become a fitness business owner.
Welcome to the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Email: drphilptdpt@gmail.com
Paul Marquis:
Owner and Founder of Ortho Eval Pal
President and Founder of EZ Slant LLC
VP of Clinical Operations at County Physical Therapy, LLC
Owner of Maine Orthopedic Seminars
Brand Ambassador for Maine-Lee Technology Group
Paul is a 1992 graduate from the University of New England and Vice President of clinical operations at County Physical Therapy LLC. Paul specializes in the evaluation and treatment of patients with orthopedic, sports and work related injuries. His passion for educating students and medical providers prompted him to establish Maine Orthopedic Seminars where he offers a number of live and downloadable CME courses for medical providers with a focus on orthopedics. From there, he started Ortho Eval Pal for which he is the podcast host, online coach and mentor. Paul also has an entrepreneurial spirit and proceeded to develop the EZ Slant calf stretcher and founded EZ Slant LLC. Paul enjoys spending time with his wife Beth and children, Michael and Gabrielle. Paul also like kayaking, hiking, working on his tree farm and creating content for his Youtube channel.
Youtube channel: https://www.youtube.com/channel/UC76MsdkAQaBkCb35KtSNOmA
Paul's Website: https://orthoevalpal.com/
EZ Slant Website: http://ezslant.com/
Paul's E-mail: paul@orthoevalpal.com
Instagram: https://www.instagram.com/orthoevalpal/
Facebook: https://www.facebook.com/OrthoEvalPal
Welcome to the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Email: drphilptdpt@gmail.com
Meghan Field is a registered dietitian of 20 years. She is a graduate of Michigan State University. She has spent much of her career working for larger health care institutions such as UCSD Medical Center, Brigham and Women's hospital and was the clinical nutrition manager for Hebrew Senior Life in MA, for 10 years.
When she and her family decided to move to Maine, she decided it was time to make a shift in her career and started her own private practice, Field Nutrition, LLC, based in Scarborough, ME. Here she sees clients for a variety of nutrition needs, such as weight loss, chronic disease (like diabetes), gut health, food sensitivities, with an interest in functional nutrition.
Meghan wants people to be in control of their relationship with food. She uses intuitive eating and mindful eating principles to help stop the yo-yo dieting cycle. She focuses on the whole body, and not just treating the symptom. Her goal is to work together to figure out what is causing the symptoms and how we can make you feel better through nutrition.
Learn more about Meghan's practice: https://www.fieldnutrition.net/
Welcome to the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Email: drphilptdpt@gmail.com
Dr. Nicholas Roy was born and raised in Lewiston, Maine. He attended UVM for his undergraduate studies. Upon completing his B.S. in Chemistry, he headed south to The University of Connecticut School of Dental Medicine, a top-rated dental school. The four years flew by and there was lots learned. During this time, he developed a passion for comprehensive care. In order to help patients with such complex needs, he decided to enter an Advanced Education in General Dentistry (AEGD) in Richmond, Virginia. This experience gave him the confidence and skills necessary to do implant dentistry, full mouth rehabilitation, sedation dentistry, and complex surgical treatment. Dr. Roy has a passion for Continuing Education in Dentistry. He is a member of the American Dental Association (ADA), Maine Dental Association (MDA), American Academy of Implant Dentistry (AAID), Board Member and President Elect of the Maine Academy of General Dentistry (ME AGD), President of the New England Master Track Program (NEMTP), Past President and Vice President of the Greater Portland Dental Society (GPDS), member of the Greater Portland Dental Study Club (GPDSC), and recipient of the prestigious Mastership in the Academy of General Dentistry (MAGD), which is obtained by less than 1% of general dentists in the U.S. He has lectured to his peers at local dental meetings and was featured in the leading dental podcast in the world, discussing his passion for dental adhesives and continuing education. Dr. Roy’s goal is to provide dental care in a comprehensive manner. This means he will focus on patients that have been away from the dental world for some time, and have a complex set of issues. He looks forward to continuing to be a big part of the community, mission trips to Honduras, and providing assistance to veterans of U.S Armed forces through the Smiles for Vets Program. Dr. Roy has a passion for golf, hockey, running, fishing, hiking, and playing guitar. He enjoys time with his wife Danielle and their dog, Neely, a silver lab.
Learn more at sacoriverdentisry.com
Welcome to the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Email: drphilptdpt@gmail.com
This week I am joined by my good friends and recurring guests Sandy Woznicki and Jason Gootman to talk about how stress impacts our ability to take better care of ourselves. Listeners will walk away with some tips to help them identify and start to manage this stress allowing them to know when the right time is to begin a healthier journey.
To learn more about Sandy visit stressandanxietycoach.com
To learn more about Jason visit ithriveeachday.wordpress.com
Welcome to the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Email: drphilptdpt@gmail.com
Tricia McIntyre is the owner of Perfect Fit Health and Fitness. Tricia received her Bachelor of Fine Arts in Dance from Emerson College and is certified in Personal Training, Group Fitness, and Nutrition coaching through NASM and AFAA ( National Academy of Sports Medicine and Athletic and Fitness Association of America). Her focus on health and fitness is to create a program that works for the individual client. She works with men and women of all ages to help them feel healthy and strong and achieve their goals.
Tricia lives in Scarborough with her Husband, Bruce and has 3 adult children- Britney, Patrick, and Bryanna.
Learn more at perfectfithealthandfitness.com
Welcome to the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Email: drphilptdpt@gmail.com
Tisha Bremner, BA, C-HWC, C-IAYT
Owner, Inner Light Wellness is a corporate well-being and transformational leadership coach working with organizations throughout the country to improve behavior change and enhance human-centered leadership skills.
Tisha has been working successfully with many organizations over the past 6 years, demonstrating results in improving health outcomes, boosting employee engagement and morale, and building better relationships within teams.
Her programs and coaching have demonstrated results in decreasing symptoms of stress and burnout for employees, as well as empowering people and groups to achieve their full personal and professional potential.
Tisha and her team offer programs for organizations of all sizes. Contact her to learn more today! www.innerlightwell.com
Welcome to the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Email: drphilptdpt@gmail.com
Peter Koch began his safety career as a Snowmaker and Ski Patroller at Sunday River ski resort. As Patrol Director and then Risk Manager for the resort he worked with staff to prevent injuries, but when an incident occurred, Pete would then actively assist the injured worker get back to full duty. It was at Sunday River where he first connected fitness, performance, and workplace injury prevention.
Now a Safety Management Consultant with Maine Employers Mutual Insurance Company since 2003, Peter has worked with resorts throughout the East to help them enhance and manage their safety programs, addressing a wide range of hazards from ski/ride related injuries to housekeeping and food service ergonomics to Lock Out Tag Out and even High-Angle Rescue.
MEMIC’s mission is to make workers' comp work better with compassion, trusted partnerships, and relentless commitment to workforce safety. One of the many ways they do that is through the bi-weekly MEMIC Safety Experts Podcast that Peter hosts. The podcast is dedicated to discussions about workplace safety with experts and industry leaders around the nation. You can check it out at www.memic.com/podcast.
Peter is an instructor with the National Ski Patrol, Eastern Division, holds current certifications in Tower Rescue, Fall Protection, Wilderness Rescue, the Society of Professional Rope Access Technicians T and is an OSHA – Authorized general industry and construction standards outreach instructor.
No matter the task, position, or job, Peter sees a connection between physical preparation, workplace injury prevention, quality, and productivity.
Learn more at memic.com
The Safety Experts Podcast: https://www.memic.com/workplace-safety/safety-experts-podcast
Welcome to the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Email: drphilptdpt@gmail.com
Bo Balcavage is the president of Lead Forward, a Crestcom leadership development franchise serving the State of Maine, since the fall of 2017. Bo enlisted in the United States Army in 1983, graduated from the United States Military Academy (West Point) and was commissioned as an Infantry Officer in 1989.
He served as an Infantry Officer in Armored, Light, Airborne, and Ranger units, and deployed to combat in Iraq and Afghanistan, and to peacekeeping missions to The Sinai and Kosovo. He culminated his 30-year military career as the Chief of Staff of The U.S. Army War College, in the rank of Colonel, before retiring from the Army in September 2017.
Bo and his wife and co-founder, Kim, are avid cyclists, hikers, skiers/snowboarders, and outdoor enthusiasts. Bo enjoys hunting with his kids and family get-togethers with his extended family.
Welcome to the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Email: drphilptdpt@gmail.com
Dr. Tarryn MacCarthy of the Business of Happiness podcast was gracious enough to host this episode in her podcasting studio!
It seemed fitting that she be the guest of the 50th episode as starting this whole thing was kind of her idea!
Thank you all so much for listening! Here's to at least 50 more!
Please download and listen to the Business of Happiness Podcast here:
https://podcasts.apple.com/us/podcast/the-business-of-happiness/id1537122859
Welcome of the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Email: drphilptdpt@gmail.com
The 38th annual Trek Across Maine is the American Lung Association’s top fundraising event in the nation. Our mission is to save lives by improving lung health and preventing lung disease. Our office is located at 122 State St. in Augusta.
Trek Across Maine is a 3-day cycling event on June 17-19 (Father’s Day Weekend). The weekend begins at the Thomas Point Beach & Campground, Brunswick – Bates College, Lewiston – St. Joseph’s College, Standish – returns to Thomas Point Beach & Campground, Brunswick. We will continue to offer our virtual Trek besides our actual event to welcome Trekkers and volunteers home. The fundraising is $550 for adults and kids (7-17 yrs.old) have a $400 minimum. Today, 90 cents of every dollar raised by our organization goes directly to education, research, and advocacy.
Visit:
Lung.org - resources
TrekAcrossMaine.org to register, make a general donation to the event or a specific cyclist/team
Gale Auclair
Development Director
207-624-0302
Our office consists of a 6-member team whose focus, energy, and creativity are to enhance the event from the previous year and to raise money to support our mission.
I began my career at the American Lung Association in 2007 as a Development Manager working on the Trek Across Maine. I decided to apply for the job because I had been a volunteer for 3 years before my employment. I used to drive from home in Vermont each June. The event, the Trekkers and volunteers created such an experience for me as a volunteer; I was determined if there was a job opening, that I was applying for it – and I did! Here I am 15 years later still enjoying my job and the people that I meet in our communities and other states.
Welcome of the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Email: drphilptdpt@gmail.com
Jody Levy, LMSW-CC, MBA, EEM-AP
Co-Founder, Executive Director, Holistic Counselor
Hopespring Holistic Health Institute
Jody Levy is the co-founder of Hopespring Holistic Health Institute, a new
holistic wellness center that has redefined healthcare as wholecare,
supporting the whole person mind, body, spirit and community. Jody’s goal
at Hopespring is to help each person to unlock their power to heal and thrive
by offering the best of evidence-based Integrative Medicine and Holistic
Counseling with the new science of Mind-Body Medicine.
Jody’s experiences center around holistic healing, counseling, teaching and
coaching. She holds a Masters in Social Work from Boston University and is
certified in Eden Energy Medicine, Reiki, PSYCH-K, Herbalism, Mind-Body
Medicine and Coaching. Additionally, Jody holds a MBA from Drexel's LeBow
School of Business and a BS in Food Science from Cornell University.
Jody is passionate about helping others improve their health and well-being
by tapping into their body’s natural ability to heal. One of the foundations of
her partnership with clients is to help them to release limiting beliefs that
stand in the way of reaching their goals, emotionally and/or physically. She
welcomes clients of all ages with a compassionate open heart and is
dedicated to supporting each person on their journey to emotional, physical
and spiritual well-being.
Before leaving a 30-year career in the corporate world to pursue her life
purpose in holistic healing, Jody was a Fortune 500 Senior Executive in
Strategy and Innovation with a proven track record in strategically building
new businesses. She received the prestigious Advertising Age “Top 50
Marketer” award and the “Prepared Foods Innovation Award” for her
successful innovations at the Campbell Soup Company.
In her free time, Jody enjoys spending time with her family, watching
sunsets, and digging her feet in the sand. She describes herself as a life-long
learner who is passionate about helping to heal and raise the vibration of
this world through her service.
Welcome of the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Email: drphilptdpt@gmail.com
I am joined by three other INCREDIBLE health professionals talking about a new program we have started helping people PREVENT AND CURE Type 2 Diabetes. Give this episode a watch/listen to learn more about why and how we started the program and what we are doing to help treat and cure this fully preventable disease.
For more about my guests:
coastalmainedirectcare.com
@coastalmainedirectcare
https://eafitnessandperformance.com/
@eafitme
https://www.embody-wellness.com/
@v.feghali
Welcome of the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: https://www.youtube.com/channel/UC5x3...
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Email: drphilptdpt@gmail.com
On this week's episode we I am rejoined by Jason Gootman and Chris Krause to take you through some very successful steps needed to TAKE ACTION on a proactive health and wellness approach.
A few weeks ago the three of us discussed the need for this shift but the conversation left us all wanting more FOR YOU.
This episode contains an interactive approach to the conversation of ACTUALLY TAKING THE STEPS to getting unstuck, forming a new proactive, healthy habit and making sustainable.
Welcome of the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Email: drphilptdpt@gmail.com
Lets get down to the CORE of back pain! See what I did there?
Welcome of the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Email: drphilptdpt@gmail.com
Dr. Andrea Smith of Synaptic Chiropractic takes over hosting duties this week and interviews Dr. Phil in this freaky Friday edition of the podcast! Dr. Phil finally gets to answer those two closing questions he asks all first time guests of the pod.
Thanks Dr. Andrea! This was SO MUCH FUN!
To learn more about Dr. Andrea and Synaptic Chiropractic visit https://synapticdc.com/
Welcome of the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Email: drphilptdpt@gmail.com
Mayo Clinic Certified Health and Wellness Coach Jason Gootman and Chris Krause of MedCOR Professionals join Dr. Phil to discuss the idea of shifting our medical model toward prevention and away from the reactionary model we currently see today.
What are your thoughts on the hurdles we are seeing to this change?
Welcome of the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Email: drphilptdpt@gmail.com
Lessons learned from one of my favorite children's books.
Welcome of the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Email: drphilptdpt@gmail.com
As the co-founder of Birth Roots, Leah Deragon has been developing and delivering prenatal and postnatal classes and groups since 2003. Together, she and Emily Murray pioneered the Community Supported Parenting mission and the Facilitating Community model that is the Birth Roots magic. As the creative mind behind the Pollinator Parade, the Little Monsters Ball and the Little Gnomes Winter Garden, Leah daydreamed about a permanent installation of all of these features in the form of a Nature Camp for toddlers, and today Baby Roots is one of Birth Roots most popular programs. She lives with her husband, son and daughter and their chickens just a hop, skip and a jump away from Birth Roots. Leah, her parents, her grandparents and her great-grandparents are all Mainers through and through.
Welcome of the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Email: drphilptdpt@gmail.com
Welcome of the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Email: drphilptdpt@gmail.com
Dr. Andrea Smith (Dr. Andrea as she is known to her patients) is a chiropractor, health advocate, and stress specialist.
Dr. Andrea was first introduced to chiropractic care when working as a massage therapist in a Chiropractic office. Dr. Andrea was able to observe the incredible changes people were having with consistent chiropractic care and lifestyle changes.
A graduate of Life University in Atlanta, GA where along with her chiropractic degree she received advanced training BioGeometric Integration (BGI), Dr. Andrea is focused on assessing how the physical, chemical and emotional stress that we encounter daily is affecting our nervous system, and how we can work together to create a better quality of life for you through chiropractic care.
Welcome of the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Email: drphilptdpt@gmail.com
It is counterintuitive but taking more breaks for physical and mental health and wellness through your day will help you be more productive.
Here are a few resources to you can work into your day that will help with this:
For Back Pain
https://mailchi.mp/7277ff23ba02/backpainprogram
For Neck/Shoulder Pain and Improved Posture
https://mailchi.mp/a4da9e14c569/neckshoulderposture-hep
For Hip Pain
https://mailchi.mp/94bfc3f4671b/hippainexercises
For Knee Pain
https://mailchi.mp/570a149a61e6/kneepainexercises
For Jaw Pain/TMJ Disorder
https://mailchi.mp/08d6f9c91de5/tmjdisorder
Welcome of the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Email: drphilptdpt@gmail.com
The old band is back together! Josh joined me for an episode to chat about his in season training program for athletes and the benefits it provides. And for old time's sake here is are old show notes from when the pod was a two man show! Enjoy!
Welcome of the Strength of Purpose Podcast where Josh Jewett, NASM-CPT, FMS1, SFG1, owner of Strength of Purpose, and Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, have a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. Our mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to us if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength of Purpose Podcast on social media:
Facebook: www.facebook.com/strengthofpurposepod
IG: @strengthofpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Find Josh and Strength of Purpose on social media:
Facebook: https://www.facebook.com/joshua.jewett.14 of www.facebook.com/strengthofpurpose207
IG: @strengthofpurpose207
Friends of WorkFitME Mobile Physical Therapy Partner Brian Ligotti of Dirigo Fitness has an inspiring story and has used that to help countless people begin their own inspiring health, wellness, and fitness journey.
Here's a little bit about Brian's story that led him to start Dirigo Fitness:
I started Dirigo Fitness because I had struggled with my weight for many years of my life. I knew I needed to do something to help others overcome the despair I felt regarding my weight. I received a degree in Exercise Physiology from the University of Southern Maine and I have applied what I learned in school to Dirigo Fitness with these following principles:
The only way to create lasting change is to stay focused, have a clear reason for what I am doing, and be consistent with small changes.
Fitness allowed me to find the piece of myself that could face anything and push through discomfort. It showed me that there is nothing more important than my health and that the people around me benefit the most when I’m taking care of “me.” I spent most of my life addicted to one thing or another; First food, then drugs, then food again. I was never really comfortable in my own skin and I decided I didn’t want anyone else to live with that feeling of hopelessness.
Find Dirigo Fitness online:
dirigofitness.com
@dirigofitness on all social media platforms
Welcome of the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Email: drphilptdpt@gmail.com
Now recurring guest Michael DeLuca joins me to discuss the life and business lessons he learned growing up around the Apollo Space Program while his Dad was an engineer on the project. Such a fascinating story! You're going to love this! I was in awe!
Michael DeLuca is a Certified Personal and Business Excellence Coach and the founder of Integrative Wellness and Development LLC . He is the creator of:
-
The Your Nine Steps℠ Program For Goal Achievement Mastery©
-
The Daily Goal Achievement Mastery Journaling System©
-
The Covid Crisis Comeback Challenge©
-
The 3 Keys To Your Crisis Comeback Mastery Program©
-
The Exploring The Wisdom In Your Dreams Program©
He has devoted over half a century to exploring and promoting Personal Growth, Spiritual Development and Integrative Wellness. This work was the result of his inspiring journey from homelessness and poverty to his current life of limitless possibilities. He shares his discoveries through his writings, talks, workshops and courses, as well as his consulting and coaching engagements. His over 750 appearances on radio, television, Webinars, seminars and podcasts have inspired millions of people around the world. He has helped large companies identify Billions of dollars of opportunities for improved efficiency and Millions of dollars of cost savings. He has helped entrepreneurs manifest the businesses of their dreams and small business owners go from struggling to thriving in record time. He is a very popular Subject Matter Expert that is sought after by Investment Research Firms, Investment Companies and Consulting Groups. His transformational work with people of all ages has earned him the title of “Honorary Chief” in several countries, and a place of honor, love and gratitude in the hearts of everyone he touches."
For more information, please visit REBOOTRESTART.COM/
Welcome of the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: https://www.youtube.com/channel/UC5x3...
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Email: drphilptdpt@gmail.com
SHOW LESS
Dr. Casey Lynn is a native of the north. Born in Alaska and raised in northern Minnesota she has a passion for the winter wonderland.
Dr. Casey Lynn earned a bachelor's of science in Business Management from Augsburg College in Minneapolis, MN while playing women’s ice hockey. There she found the importance of maintaining optimal function and the opportunity to live a better life through chiropractic care.
Dr. Casey Lynn graduated from Sherman College of Chiropractic in Spartanburg, SC. While studying chiropractic she obtained
Advanced Certification in Torque Release Technique
Webster Certification
Dr. Casey Lynn is a member of the International Pediatric Chiropractic Association and Westbrook BNI. Her passion lies with education of the local community, including schools and families of Scarborough. She knows that through neurologically based chiropractic care families, pregnant mom’s, babies and children may live a life of unbound potential.
Dr. Bob learned from an early age about meticulous work and having pride in every detail. Instead of taking over the stone mason family business, he took his father’s advice and went on to receive a bachelor's of science degree in Biology at West Virginia Wesleyan College. During his undergraduate program he learned much about academics but most importantly, he discovered his passion and made the pivotal decision to pursue chiropractic.
Dr. Bob graduated from Sherman College of Chiropractic in Spartanburg, SC, known for their study of chiropractic philosophy and principled chiropractic care. While studying chiropractic he obtained
Advanced Certification in Torque Release Technique
Academy of Chiropractic Excellence Program
Dr. Bob not only expresses his life passion through chiropractic but also through the US Army. As a service member he has first hand understanding of the turmoil that military members may experience. This is why in practice he focuses on mental health and stability, allowing the body to heal and progress to its unbound potential.
Welcome of the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Email: drphilptdpt@gmail.com
Dr. Andrea Smith of Synaptic Chiropractic joins forces with Dr. Phil of WorkFitME Mobile PT to discuss postural adjustments, neck pain prevention techniques and how to make sure you work from home situation isn't causing you unnecessary pain! There is no such thing as perfect posture (yes you read that right). We will discuss this and many other tips and tricks to keep yourself healthy and productive in the home office.
For more information or to ask us a question visit Dr. Andrea at synapticdc.com and/or Dr. Phil at workfitme.com/contact.
Welcome of the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Email: drphilptdpt@gmail.com
Dr. Andrea Smith of Synaptic Chiropractic joins forces with Dr. Phil of WorkFitME Mobile PT to discuss postural adjustments, neck pain prevention techniques and how to make sure you work from home situation isn't causing you unnecessary pain! There is no such thing as perfect posture (yes you read that right). We will discuss this and many other tips and tricks to keep yourself healthy and productive in the home office.
For more information or to ask us a question visit Dr. Andrea at synapticdc.com and/or Dr. Phil at workfitme.com/contact.
Welcome of the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Email: drphilptdpt@gmail.com
Keeping it simple sounds...well...simple. But so often we over look that when something in our routine changes. That is true whether it is out of our control or not.
This week I discuss ways I help my clients keep it simple when we change things in their daily routine and how it can have a positive effect on the rest of their day.
Welcome of the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Email: drphilptdpt@gmail.com
This is part 2 of 2 of a workshop I did recently with Dr. Casey Winters of Unbound Potential Chiropractic and Jason Gootman, a Mayo Clinic Certified Health Coach, nutritionist and exercises physiologist. Together, we go over our approaches to back pain and bring it all full circle (you'll hear that next week) to show you how back pain can be successfully treated and prevented without the use of drugs, injections, or surgery!
Also a HUGE shoutout to Travis Karpak of Karpak Audio for major boost in production value you will here moving forward! If you are in need of any audio engineering for any project you have going on email travis@karpakaudio.com!
If you have questions for any of us or want to learn more about what we do here is our contact information:
Dr. Casey Winters:
https://www.unboundpotentialchiro.com/
@unboundpotentialchiro on social media
Jason Gootman:
jasongootman@gmail.com
https://www.linkedin.com/in/jasongootman/
My contact info is below!
Welcome of the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Email: drphilptdpt@gmail.com
This is part 1 of 2 of a workshop I did recently with Dr. Casey Winters of Unbound Potential Chiropractic and Jason Gootman, a Mayo Clinic Certified Health Coach, nutritionist and exercises physiologist. Together, we go over our approaches to back pain and bring it all full circle (you'll hear that next week) to show you how back pain can be successfully treated and prevented without the use of drugs, injections, or surgery!
Also a HUGE shoutout to Travis Karpak of Karpak Audio for major boost in production value you will here moving forward! If you are in need of any audio engineering for any project you have going on email travis@karpakaudio.com or visit karpakaudio.com!
If you have questions for any of us or want to learn more about what we do here is our contact information:
Dr. Casey Winters:
https://www.unboundpotentialchiro.com/
@unboundpotentialchiro on social media
Jason Gootman:
jasongootman@gmail.com
https://www.linkedin.com/in/jasongootman/
My contact info is below!
Welcome of the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Email: drphilptdpt@gmail.com
There are a lot of themes we talk about often here on the podcast. Some of them came to the forefront of World Stage this week when Simone Biles had to step back from competition to protect her mental and physical health.
My good friend Chris Stevenson from Edward Jones Investments joins me to discuss what we ALL can take from this experience. Chris relates this to his work with clients, how he approaches his marathon and triathlon running, and life in general. We had a great conversation about our personal take home from this news worthy event and I know you will find value in it too!
Welcome of the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Hi! I'm Emily Dziedzic and I am a certified Master Coach and Trainer of
Neuro-Linguistic Programming, Hypnotherapy, and Time Line Therapy (R). I
discovered my love for coaching and transformational healing work while
running my massage therapy practice. When the pandemic hit, I closed my
hands-on practice to serve clients through the online space. My practice
is now 100% virtual and I work with people who are ready to make lasting
changes in their lives.
Prior to my work in the healing arts, I spent ten years in the aviation
industry, having earned a bachelor’s and master’s degree in aviation
management. After classic corporate burnout, I turned towards the
healing arts and started my massage practice in 2016.
When I’m not working on my passion projects, I’m an avid traveler
(currently a digital nomad), a Thai food lover, a dedicated platelet
donor, a pilot, and a nature enthusiast.
Find Emily on social media:
@aradicallifewithemily
website: aradicallifewithemily.com
Welcome of the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Dr. Katie Johnstone is a licensed, integrative pharmacist and certified health coach. She
received her PharmD from the University of New England and currently works as a retail
pharmacist within a large hospital pharmacy. Dr. Katie J’s passion for health and wellness has
led her down the path towards Functional Medicine, where she helps people use lifestyle as
medicine. She is part of a team of pharmacists called PharmToTable providing virtual
consultations for Functional Medicine, General Wellness, Health Coaching and Medication
Optimization. Dr. Katie J has developed a drive towards getting to the root cause of disease
and actually avoiding medications when possible. With her background in pharmacy, she
understands body chemistry and the complexities of medications and the side effects that
come along with them. She believes the current framework of a pill for every ill is far overused
and wants to help implement more lifestyle-based approaches such as nutrition, movement
and stress transformation.
To learn more about Dr. Katie J and PharmToTable:
@dr.katie_j_pharmd on social media or visit https://pharmtotable.life/
Welcome of the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Dr. Rebecca is originally from seacoast New Hampshire and her very first introduction to chiropractic care was when she was only 12 years old. At the time, her mom had recently given birth to her youngest sister and had multiple herniated discs accompanied by excruciating lower back pain. Her mom originally sought traditional medical care, but was told that pain killers and surgery were her only viable pain-relief options. Refusing to accept this, she scheduled her first chiropractic visit. I bet you can guess how this tale ends, but of course the story goes that she experienced great results, and was even able to avoid surgery! As she continued with regular chiropractic care Dr. Rebecca began experiencing daily headaches, so she asked her doctor if chiropractic could help her daughter too. She began care and fell in love instantly! After experiencing great results of her own, she was offered her first ever job at that chiropractor’s office, and started working part-time at the young age of 14. That is when her love for the healing profession solidified. Though at that time she worked at the front desk, she loved forming connections with patients, and helping to guide them to optimal health.
After graduating from Exeter High School in New Hampshire, she attended Temple University in Philadelphia where she earned her Bachelors of Science degree in Kinesiology. She is proud to have started the university’s first ever pre-chiropractic club! After earning her degree, she moved to Georgia to attend Life University College of Chiropractic and pursue her doctorate in chiropractic, with a goal to help as many people as possible! She graduated Magna Cum Laude with a concentration and passion for pediatric and perinatal chiropractic care.
When she is not in the office, she can be found spending time with her husband and their beloved pets – cats Brady and Summer, and black lab Jack. She loves the ocean, and will take a drive to Biddeford Pool, OOB, or any other local beach whenever possible! She is also the oldest of five children, and loves spending time with her younger siblings. Dr. Rebecca and her husband Stephen also have a six month old son named Rowan and they love being new parents!
How to learn more about Northstar Chiropractic Clinic:
@northstarclinic on social meida
northstarchiroclinic.com
Welcome of the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Dr. Emily Wilson is a pelvic floor therapist and the founder of Pelvic Wisdom Physical Therapy. She uses an intuitive approach to her healing with a strong emphasis on helping women connect back to their bodies and their inner wisdom. After 5 years of practicing in Wyoming, she felt called to move back East and practice what she was preaching to her patients. That’s when Pelvic Wisdom was born and created in Portland, Maine. When not working she loves to be exploring the outdoors or snuggling indoors with her cat.
Find Dr. Emily Wilson and Pelvic Wisdom Physical Therapy online:
Insta: @pelvic_wisdom
Facebook: Pelvic Wisdom Physical Therapy
Website: pelvicwisdom.com
Welcome of the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
I think we take better care of our cars than we do our own bodies. If our car breaks down we can just go buy a new one if need be. If our body breaks down...well it's the only one we've got. Lets dive into how a shift of focus to proactive care and away from reactive care can have a huge impact on all areas of our health and wellbeing.
Welcome of the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Valerie Feghali is a certified holistic health and nutrition coach and a Doctor of physical therapy. Her mission in life is to fill the gap in the healthcare model, that gap being nutrition and holistic treatments to allow her clients to live out their happiest lives. She does one on one nutrition coaching along with digital and membership programs to support people with healthy living habits.
Find Valerie on Instagram @v.feghali
To learn more about her nutrition coaching visit:
https://www.embody-wellness.com/
Welcome of the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Pasha Marlowe is a holistic personal trainer with 30 years of experience as a fitness professional. She is an author, holds a masters in Marriage and Family therapy, works as a therapeutic comedy Coach, and hosts a podcast called Let Pleasure Be the Measure.
To learn more about Pasha, her ROAR Comedy Coaching and Roots and Springs Studios visit:
pashamarlowe.com
To book a FREE 30 minute Liberation Call visit:
https://calendly.com/pashamarlowe/30min?fbclid=IwAR0z5iV8ZXqJBzf5JI3fiNjHpjzGKSIpbbTGvd3D28Os8rWCvaw3M175fCY&month=2021-06
Welcome of the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
My friend Sandy Woznicki is back to talk to us about her upcoming Women's Retreat and how using nature to reconnect to ourselves, recharge ourselves, and renew ourselves in a small group setting offers a unique way to re-enter the world post-pandemic.
Sandy is a stress and anxiety coach helping women to stop being so damn hard on themselves so they can step into a life where they can face anything life throws at them with graceful resilience.
For more about Sandy and the retreat visit:
https://stressandanxietycoach.com/reconnect-recharge-renew-womens-retreat/
Welcome of the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
We have a new name and a new look! I wanted to update you all about the changes and let you know you can look forward to the same great content with simply a new look! Thank you all for listening and for your support! Lets keep improving that mental, emotional, and physical strength together!
Welcome of the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
We can't change overnight. It is just not feasible. It takes time. It's a journey and one that isn't a straight line. Making these changes in your life a practice helps to ensure both short and long term success while improving your mindset along the way.
Welcome of the Strength of Purpose Podcast where Josh Jewett, NASM-CPT, FMS1, SFG1, owner of Strength of Purpose, and Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, have a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. Our mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to us if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength of Purpose Podcast on social media:
Facebook: www.facebook.com/strengthofpurposepod
IG: @strengthofpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Find Josh and Strength of Purpose on social media:
Facebook: https://www.facebook.com/joshua.jewett.14 of www.facebook.com/strengthofpurpose207
IG: @strengthofpurpose207
Jason Gootman is a Mayo Clinic Certified Wellness Coach and National Board Certified Wellness Coach as well as a certified nutritionist and certified exercise physiologist. As an expert in lasting behavior change and positive habit formation, Jason helps people turn knowledge and good intentions into action, habits, results, and ultimately, optimal well-being.
Find Jason online:
https://www.linkedin.com/in/jasongootman/
https://ithriveeachday.wordpress.com/
Welcome of the Strength of Purpose Podcast where Josh Jewett, NASM-CPT, FMS1, SFG1, owner of Strength of Purpose, and Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, have a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. Our mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to us if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength of Purpose Podcast on social media:
Facebook: www.facebook.com/strengthofpurposepod
IG: @strengthofpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Find Josh and Strength of Purpose on social media:
Facebook: https://www.facebook.com/joshua.jewett.14 of www.facebook.com/strengthofpurpose207
IG: @strengthofpurpose207
Michael DeLuca is a Certified Personal and Business Excellence Coach and the founder of Integrative Wellness and Development LLC . He is the creator of:
* The Your Nine Steps℠ Program For Goal Achievement Mastery©
* The Daily Goal Achievement Mastery Journaling System©
* The Covid Crisis Comeback Challenge©
* The 3 Keys To Your Crisis Comeback Mastery Program©
The Exploring The Wisdom In Your Dreams* Program**©
He has devoted over half a century to exploring and promoting Personal Growth, Spiritual Development and Integrative Wellness. This work was the result of his inspiring journey from homelessness and poverty to his current life of limitless possibilities. He shares his discoveries through his writings, talks, workshops and courses, as well as his consulting and coaching engagements. His over 750 appearances on radio, television, Webinars, seminars and podcasts have inspired millions of people around the world. He has helped large companies identify Billions of dollars of opportunities for improved efficiency and Millions of dollars of cost savings. He has helped entrepreneurs manifest the businesses of their dreams and small business owners go from struggling to thriving in record time. He is a very popular Subject Matter Expert that is sought after by Investment Research Firms, Investment Companies and Consulting Groups. His transformational work with people of all ages has earned him the title of “Honorary Chief” in several countries, and a place of honor, love and gratitude in the hearts of everyone he touches."
For more information, please visit REBOOTRESTART.COM/Welcome of the Strength of Purpose Podcast where Josh Jewett, NASM-CPT, FMS1, SFG1, owner of Strength of Purpose, and Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, have a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. Our mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to us if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength of Purpose Podcast on social media:
Facebook: www.facebook.com/strengthofpurposepod
IG: @strengthofpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Find Josh and Strength of Purpose on social media:
Facebook: https://www.facebook.com/joshua.jewett.14 of www.facebook.com/strengthofpurpose207
IG: @strengthofpurpose207
Dr. Oren Gersten is a board certified family doctor who brings his passion for caring for people and building community to Portland Direct Primary Care. Raised in the Rocky Mountains of Montana and Wyoming, he developed a love for the outdoors, which eventually led him to Portland, Maine. He completed Medical School at the University of Washington, which is consistently ranked as the top medical school for training primary care doctors. He chose Maine Medical Center in Portland for residency due to its excellent reputation for training well rounded family doctors who are ready to take on any challenge. During residency he also completed an extra 200-hour integrative medicine curriculum, which trains physicians to look at the whole person and acknowledges the incredible healing power of complementary approaches to health in addition to traditional western medical approaches. He founded Portland Direct Primary Care with the mission of creating an environment where excellent communication between the patient and their doctor leads to understanding of personal health and empowerment to change lives for the better.
Find Dr. Oren online:
https://www.portlanddirectprimarycare.com/about
@portlanddpc on Instagram and Facebook
Welcome of the Strength of Purpose Podcast where Josh Jewett, NASM-CPT, FMS1, SFG1, owner of Strength of Purpose, and Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, have a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. Our mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to us if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength of Purpose Podcast on social media:
Facebook: www.facebook.com/strengthofpurposepod
IG: @strengthofpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Find Josh and Strength of Purpose on social media:
Facebook: https://www.facebook.com/joshua.jewett.14 of www.facebook.com/strengthofpurpose207
IG: @strengthofpurpose207
Dr. Tarryn MacCarthy is a Leadership Mentor and Coach, Motivational Speaker and Podcast
Host of The Business of Happiness Podcast. She is passionate about empowering business
leaders and leaders of their own dreams to strive for inner fulfilment. “In the first decade of my career I reveled in culturally recognizable success and drowned myself in personal turmoil and depression. I have since embarked on a quest for greater purpose and joy in business and in life and committed to greater contribution.” Dr. MacCarthy is an Orthodontist and co-owner of Mbrace Orthodontics in Maine. Using the techniques she teaches, Mbrace grew from a scratch start to the top 1% Invisalign Provider in the country within four years. Dr MacCarthy coaches business owners across the globe on empowering their teams to be ambassadors of their dreams and how to redefine success to find happiness in work and, ultimately, in their lives.
www.thebizofhappiness.com
https://www.facebook.com/thebusinessofhappiness
https://www.instagram.com/thebizofhappiness/
https://www.linkedin.com/in/dr-tarryn-maccarthy-2b401b123/
Welcome of the Strength of Purpose Podcast where Josh Jewett, NASM-CPT, FMS1, SFG1, owner of Strength of Purpose, and Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, have a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. Our mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to us if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength of Purpose Podcast on social media:
Facebook: www.facebook.com/strengthofpurposepod
IG: @strengthofpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Find Josh and Strength of Purpose on social media:
Facebook: https://www.facebook.com/joshua.jewett.14 of www.facebook.com/strengthofpurpose207
IG: @strengthofpurpose207
Our FIRST RECURRING GUEST on the podcast bringing us some incredible insights we can all learn from. Chris has a breadth of experience and knowledge that he graciously shares with us. If we all applied just a little of this to our daily lives the WORLD would be a better place.
Chris Krause has been an occupational therapist for 27 years. He’s a graduate of the UNE OT program and during the early part of his career, Chris worked in acute care where he focused on hospital and inpatient rehab. Chris is now the Director of Operations and Business Development, for MedCOR professionals, a local medical equipment and rehab supplies distributor in Scarborough. When not working Chris loves to spend considerable time in and around the Saco River by his home in Buxton where he lives with his wife Michelle and their 2 teenage boys.
For more about MedCOR Professionals visit medcorpro.com
Welcome of the Strength of Purpose Podcast where Josh Jewett, NASM-CPT, FMS1, SFG1, owner of Strength of Purpose, and Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, have a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. Our mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to us if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength of Purpose Podcast on social media:
Facebook: www.facebook.com/strengthofpurposepod
IG: @strengthofpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Find Josh and Strength of Purpose on social media:
Facebook: https://www.facebook.com/joshua.jewett.14 of www.facebook.com/strengthofpurpose207
IG: @strengthofpurpose207
Wow! We have had a lot to digest over the past few weeks from all of these incredible interviews we've done. Josh and Dr. Phil wanted to take a minute to reflect on all of the incredible knowledge, advice, and inspiring moments. Really let the messages of these interviews hit home.
Welcome of the Strength of Purpose Podcast where Josh Jewett, NASM-CPT, FMS1, SFG1, owner of Strength of Purpose, and Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, have a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. Our mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to us if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength of Purpose Podcast on social media:
Facebook: www.facebook.com/strengthofpurposepod
IG: @strengthofpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Find Josh and Strength of Purpose on social media:
Facebook: https://www.facebook.com/joshua.jewett.14 of www.facebook.com/strengthofpurpose207
IG: @strengthofpurpose207
Jesse "Flex" Labreck is a Native Mainer who has gone from an illustrious track and field career to become one of the top competitors on the hit series American Ninja Warrior. Jesse's achievements include:
5x American Ninja Warrior
1st rookie female to qualify for Vegas finals
Only female with 2 city finals buzzers
Most buzzers over all for women (6)
She is humble, inspiring, and an incredible role model for all women of any age! We can't thank her enough for her time!
How to find Jesse on social media:
@flexlabreck on Instagram and Facebook
Welcome of the Strength of Purpose Podcast where Josh Jewett, NASM-CPT, FMS1, SFG1, owner of Strength of Purpose, and Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, have a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. Our mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to us if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength of Purpose Podcast on social media:
Facebook: www.facebook.com/strengthofpurposepod
IG: @strengthofpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Find Josh and Strength of Purpose on social media:
Facebook: https://www.facebook.com/joshua.jewett.14 of www.facebook.com/strengthofpurpose207
IG: @strengthofpurpose207
Brett Jones is StrongFirst’s Director of Education. He is also a Certified Athletic Trainer and Strength and Conditioning Specialist based in Pittsburgh, PA. Mr. Jones holds a Bachelor of Science in Sports Medicine from High Point University, a Master of Science in Rehabilitative Sciences from Clarion University of Pennsylvania, and is a Certified Strength & Conditioning Specialist (CSCS) from the National Strength and Conditioning Association (NSCA).
With over twenty years of experience, Brett has been sought out to consult with professional teams and athletes, as well as present throughout the United States and internationally.
As an athletic trainer who has transitioned into the fitness industry, Brett has taught kettlebell techniques and principles since 2003. He has taught for Functional Movement Systems (FMS) since 2006, and has created multiple DVDs and manuals with world-renowned physical therapist Gray Cook, including the widely-praised “Secrets of…” series.
How to find Brett:
strongfirst.com
functionalmovement.com
@brettjonessfg on Instagram
Welcome of the Strength of Purpose Podcast where Josh Jewett, NASM-CPT, FMS1, SFG1, owner of Strength of Purpose, and Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, have a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. Our mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to us if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength of Purpose Podcast on social media:
Facebook: www.facebook.com/strengthofpurposepod
IG: @strengthofpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Find Josh and Strength of Purpose on social media:
Facebook: https://www.facebook.com/joshua.jewett.14 of www.facebook.com/strengthofpurpose207
IG: @strengthofpurpose207
We are really excited to have this guest on to talk about how his company is helping people to keep moving forward in a way that is unlike any other company Josh and I have had the pleasure to work with.
Chris Krause has been an occupational therapist for 27 years. He’s a graduate of the UNE OT program and during the early part of his career, Chris worked in acute care where he focused on hospital and inpatient rehab. Chris is now the Director of Operations and Business Development, for MedCOR professionals, a local medical equipment and rehab supplies distributor in Scarborough. When not working Chris loves to spend considerable time in and around the Saco River by his home in Buxton where he lives with his wife Michelle and their 2 teenage boys.
For more about MedCOR Professionals visit medcorpro.com
Welcome of the Strength of Purpose Podcast where Josh Jewett, NASM-CPT, FMS1, SFG1, owner of Strength of Purpose, and Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, have a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. Our mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to us if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength of Purpose Podcast on social media:
Facebook: www.facebook.com/strengthofpurposepod
IG: @strengthofpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Find Josh and Strength of Purpose on social media:
Facebook: https://www.facebook.com/joshua.jewett.14 of www.facebook.com/strengthofpurpose207
IG: @strengthofpurpose207
We need to stop being so damn hard on ourselves! Sandy Woznicki is just the person to help you do that!
Sandy is a stress and anxiety coach helping women to stop being so damn hard on themselves so they can step into a life where they can face anything life throws at them with graceful resilience.
How to find Sandy:
Website: stressandanxietycoach.com
Facebook Group: https://www.facebook.com/groups/gracefulresilience
Instagram: @happywoz
Welcome of the Strength of Purpose Podcast where Josh Jewett, NASM-CPT, FMS1, SFG1, owner of Strength of Purpose, and Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, have a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. Our mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to us if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength of Purpose Podcast on social media:
Facebook: www.facebook.com/strengthofpurposepod
IG: @strengthofpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Find Josh and Strength of Purpose on social media:
Facebook: https://www.facebook.com/joshua.jewett.14 of www.facebook.com/strengthofpurpose207
IG: @strengthofpurpose207
Josh and Dr. Phil are excited to introduce you to Karen Poulin-Anderson.
Hi my name is Karen (Hold the Karen jokes please, thank you). I’m 57 years old. I’m a wife, a
mom, and a grandmother. I’m also a Medical Assistant for Thoracic Oncology, and I run the “Team Find A Reason” group on FaceBook.
In life, I have always done things the hard way for as LONG as I can remember, maybe because I am 100% Taurus. It took me until I was well into my 40s to learn that there is a much simpler way to living life. It was about that time when I started my own personal journey to wellness and health. I stumbled a lot along the way; I still do. However, I’ve learned SIX very important lessons, all of which I live by to this day: find my tribe, avoid toxic people, celebrate my small moments, never quit, realize that failure only exists if you don’t grow and move forward from it, and finally, know that people are put in your path for a reason, so you had better pay attention.
Having been a brand Ambassador for Flex your Face several years back, starting the Find A
Reason page came easy. The page promotes the same principles: lead by example, celebrate the small moments in your day, and choose to be positive and see the good. Then sit back and watch how this changes your life, and the lives of others around you for the better.
Team Find A Reason on Facebook: https://www.facebook.com/groups/2813604315518984
Welcome of the Strength of Purpose Podcast where Josh Jewett, NASM-CPT, FMS1, SFG1, owner of Strength of Purpose, and Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, have a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. Our mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to us if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength of Purpose Podcast on social media:
Facebook: www.facebook.com/strengthofpurposepod
IG: @strengthofpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Find Josh and Strength of Purpose on social media:
Facebook: https://www.facebook.com/joshua.jewett.14 of www.facebook.com/strengthofpurpose207
IG: @strengthofpurpose207
We are so excited for our FIRST INTERVIEW on the podcast! Josh and Dr. Phil are so thrilled to welcome Kelly Flagg on the podcast!
Kelly Flagg is a lifelong lover of all things health & wellness! In her mid 30's after several stressful life events (Divorce, several moves and a high stress corporate job) she found herself injured and unable to exercise in the way she had relied on for so many years! It was during this time that her love for nutrition, healthy foods and gentler exercise grew, and she knew she was meant for a greater purpose. To help Stressed out women become their best future self! What does this mean? It means leaving behind the idea of "getting back to" somewhere you have previously been, and instead focusing on sustainable lifestyle changes to bring you to your best health at any age. She focuses on health of the mind, body and skin through nutrition and exercise and believes every deserves to feel great!
How to find Kelly:
SOP PODCAST EXCLUSIVE FREE CONSULT LINK: https://calendly.com/kellyflagglifestyle/strength-of-purpose-listener-free-health-strategy-session?month=2021-03&fbclid=IwAR1Y7o46vNCsC7U9gPMdRa-jUKiOoWQgwx5JsoobFhJJXFdxazYNL-DnrIk
Website: https://kellyflagg.com/
Instagram: @kellyflagglifestyle
Facebook: https://www.facebook.com/kelly.flagg.3/ or https://www.facebook.com/kellyflagglifestyle
Welcome of the Strength of Purpose Podcast where Josh Jewett, NASM-CPT, FMS1, SFG1, owner of Strength of Purpose, and Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, have a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. Our mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to us if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength of Purpose Podcast on social media:
Facebook: www.facebook.com/strengthofpurposepod
IG: @strengthofpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Find Josh and Strength of Purpose on social media:
Facebook: https://www.facebook.com/joshua.jewett.14 of www.facebook.com/strengthofpurpose207
IG: @strengthofpurpose207
Controlling what you can control as you start a new journey or adventure in life will ensure everything out of your control won't derail you from fulfilling your true purpose in life!
Josh and Dr. Phil wrap up their mini series on the necessary steps to take when you start that new journey in your life that is calling you towards your purpose!
Welcome of the Strength of Purpose Podcast where Josh Jewett, NASM-CPT, FMS1, SFG1, owner of Strength of Purpose, and Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, have a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. Our mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to us if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength of Purpose Podcast on social media:
Facebook: www.facebook.com/strengthofpurposepod
IG: @strengthofpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Find Josh and Strength of Purpose on social media:
Facebook: https://www.facebook.com/joshua.jewett.14 of www.facebook.com/strengthofpurpose207
IG: @strengthofpurpose207
Guidance and support might be the most necessary extrinsic factor in starting your new wellness journey. Josh and Dr. Phil discuss the absolute necessity of a strong support system and guidance from a professional to ensure success in your new journey.
This is the final step in the series that Josh and Dr. Phil kicked off 4 weeks ago helping you buys Maine professionals be more successful in starting new wellness journeys or endeavors in life or business. We would love to hear from you about the guidance and support that has been integral in your success or how lack of it led to failure. Email us at strengthofpurposepod@gmail.com with subject line 'Don't Go It Alone' or get ahold of us on social media.
Welcome of the Strength of Purpose Podcast where Josh Jewett, NASM-CPT, FMS1, SFG1, owner of Strength of Purpose, and Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, have a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. Our mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to us if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength of Purpose Podcast on social media:
Facebook: www.facebook.com/strengthofpurposepod
IG: @strengthofpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Find Josh and Strength of Purpose on social media:
Facebook: https://www.facebook.com/joshua.jewett.14 of www.facebook.com/strengthofpurpose207
IG: @strengthofpurpose207
Goals themselves will either lead us to achieving our goals or failing to reach them. It really just depends on how well they are structured for YOU and YOUR JOURNEY!
Josh and Dr. Phil are continuing on their series of the necessary first steps in starting a successful wellness journey (or any new endeavor in life). We would love to hear about your goals! Email us at strengthofpurposepod@gmail.com, subject line 'Goals' or hit us up on social media!
Welcome of the Strength of Purpose Podcast where Josh Jewett, NASM-CPT, FMS1, SFG1, owner of Strength of Purpose, and Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, have a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. Our mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to us if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength of Purpose Podcast on social media:
Facebook: www.facebook.com/strengthofpurposepod
IG: @strengthofpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Find Josh and Strength of Purpose on social media:
Facebook: https://www.facebook.com/joshua.jewett.14 of www.facebook.com/strengthofpurpose207
IG: @strengthofpurpose207
Investing in yourself GUARANTEES a return on investment!
Josh and Dr. Phil continue their series on the necessary steps to kick off your wellness journey (or any new endeavor in life) to help ensure success. We would love to hear more about how your investments in yourself have given you a return! Email us at strengthofpurposepod@gmail.com with subject line 'Invest' or hit us up on social medai!
Welcome of the Strength of Purpose Podcast where Josh Jewett, NASM-CPT, FMS1, SFG1, owner of Strength of Purpose, and Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, have a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. Our mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to us if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength of Purpose Podcast on social media:
Facebook: www.facebook.com/strengthofpurposepod
IG: @strengthofpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Find Josh and Strength of Purpose on social media:
Facebook: https://www.facebook.com/joshua.jewett.14 of www.facebook.com/strengthofpurpose207
IG: @strengthofpurpose207
What lights that fire in your soul? We all have reasons to start a wellness journey but if we don't have a strong 'Why' driving us in our journey we are much less likely to make it through the hard times that are inevitable in any journey we set out on.
This episode kicks off a series where Josh and Dr. Phil talk about the key steps that are necessary to implement to properly start your wellness journey (or any new endeavor in life) to help ensure success in that journey. Make sure to send your questions or thoughts on your 'Why' to us on social media or email us at strengthofpurposepod@gmail.com!
Welcome of the Strength of Purpose Podcast where Josh Jewett, NASM-CPT, FMS1, SFG1, owner of Strength of Purpose, and Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, have a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. Our mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to us if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength of Purpose Podcast on social media:
Facebook: www.facebook.com/strengthofpurposepod
IG: @strengthofpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Find Josh and Strength of Purpose on social media:
Facebook: https://www.facebook.com/joshua.jewett.14 of www.facebook.com/strengthofpurpose207
IG: @strengthofpurpose207
What gets you out of bed in the morning? What lights that inner fire in your soul? What is your true passion in life? What gives you PURPOSE and drives you to be STRONGER in fulfilling it? WHAT IS YOUR 'WHY'????
Without a strong 'why' it is very hard to be passionate about what you do. In this episode, Josh and Dr. Phil share their 'why' for their respective practices and hit on the importance of that 'why' in their life changing journeys they are on now.
Welcome of the Strength of Purpose Podcast where Josh Jewett, NASM-CPT, FMS1, SFG1, owner of Strength of Purpose, and Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, have a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. Our mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to us if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength of Purpose Podcast on social media:
Facebook: www.facebook.com/strengthofpurposepod
IG: @strengthofpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Find Josh and Strength of Purpose on social media:
Facebook: https://www.facebook.com/joshua.jewett.14 of www.facebook.com/strengthofpurpose207
IG: @strengthofpurpose207
Welcome of the Strength of Purpose Podcast where Josh Jewett, NASM-CPT, FMS1, SFG1, owner of Strength of Purpose, and Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, have a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. Our mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to us if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength of Purpose Podcast on social media:
Facebook: www.facebook.com/strengthofpurposepod
IG: @strengthofpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Find Josh and Strength of Purpose on social media:
Facebook: https://www.facebook.com/joshua.jewett.14 of www.facebook.com/strengthofpurpose207
IG: @strengthofpurpose207