Fit in a Minute: Recent Episodes
Mark
Mindset, self-improvement, fitness and nutrition. This podcast will enhance your life in just a few minutes. - Coach Mark (Personal Trainer, Author and Mindset Coach)
New Year, Same You! New years resolutions are bogus. Change now.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Pt. 1 of 2
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
A secret to get results
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Specific measurable attainable relevant time bound
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In the premier episode I talk about 'State Change' and how it can change your daily life!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app