The Fit Club: Recent Episodes
Jules
This podcast is for you if you are willing to invest in yourself, expand your mind and up level your confidence. A place where you can be safe and fully yourself. Your host, Jules, a certified fitness instructor, coach and meditation practitioner, is taking you with her on a journey of self love and personal development. Covering topics like fitness, healthy lifestyle, relationships, mindset and more. Are you ready for some unfiltered truths and #julesstorytalk ?! Then tune in and let's get to it!
In this week´s podcast episode, I dive deep into the emotional rollercoaster of being an entrepreneur. We explore the truth behind social media—how it often creates unrealistic comparisons that leave you feeling defeated.
I share why it's so important to embrace being human, making mistakes, and how to practice self-compassion along the journey.
Feeling like you’ve hit rock bottom or totally depleted?
Tune in for a real, honest conversation about staying authentic, not letting social media get the best of you, and how to move forward with resilience.
Follow along on Instagram and TikTok.
Join my coaching program or other courses here.
Subscribe to my Youtube channel here.
In this week's episode, your host Jules dives into how to build a powerful personal brand that truly stands out and attracts followers.
She shares insights on what a successful personal brand means, how to embrace your uniqueness, and gives actionable tips on boosting your social media presence.
Plus, she talks about why you should never “dim to fit in.”
Follow Jules on TikTok and Instagram.
Subscribe to her Youtube Channel here.
Check out Jules' coaching offers and programs here.
Join our 12-week transformative mindset and manifestation program Abundant Self Academy here.
In this episode, Jules shares a powerful spiritual download, or channeled message, reminding you that what you're doing right now is only temporary.
Your true inner self already knows the next steps—you just need to listen.
Tune in for a message of clarity, purpose, and guidance to help you trust the journey you're on.
Follow Jules on TikTok or Instagram.
Find Jules' Podcast on Youtube and Apple Podcast.
Join Abundant Self Academy, Jules' 90-Day life-transformative coaching program here.
Find out more about Jules' story and other courses and offers on her website here.
Leave a 5-star review to help support the show. Thank you!
In this episode, we dive into the subconscious fear of having more money and how it might be holding you back.
Jules share insights on unblocking your money mindset and discusses key takeaways from the eye-opening book, 'The Book You Wish Your Parents Had Read.'
Start shifting your relationship with money in Jules' 12-week transformative mindset and manifestation coaching program 'Abundant Self Academy'. Click here to learn more.
📱Follow Jules @julesbellothcoaching on Instagram and TikTok.🎧 Listen to Jules' podcast episodes on Spotify or Apple Podcast.🎧 Listen to her Spanish Podcast 'The Jules Belloth Show' here.
🦋 Check out Jules' other coaching programs, courses and offers on her website here.
In this week's episode of Abundant Self, the podcast, Jules dives deep into the transformative experience of a spiritual awakening and explore why life as you know it will never be the same afterward.
She shares insights on how this shift impacts your perspective, relationships, and personal growth, as well as what it means to embrace your new path.
Tune in for a thought-provoking conversation that might just change the way you view your own journey!
📱Follow Jules @julesbellothcoaching on Instagram and TikTok.
🎧 Listen to Jules' podcast episodes on Spotify or Apple Podcast .
🎧 Listen to her Spanish Podcast here.
🌟 Check out Jules' 12-week manifestation and mindset Coaching program 'Abundant Self Academy' here.
In this weeks's podcast episode, we dive deep into a crucial question that many of us wrestle with:
Are you really doing what you're meant to do?
Jules shares her personal thoughts and insights on how to recognize when you're on the wrong path and the importance of aligning with your true purpose.
Additionally, she channels a powerful message that resonates with those who feel lost or disconnected from their life's mission.
Whether you're feeling stuck, uncertain, or just curious about your life's direction, this episode offers guidance and inspiration to help you reconnect with your authentic self.
Tune in to discover how you can start living a life that's truly meant for you.
Follow Jules on Instagram here.
Follow Jules on TikTok here.
Listen to Jules' Spanish podcast on Spotify here.
Subscribe to her Youtube channel here.
Learn more about her 12-week mindset and personal development coaching program Abundant Self Academy here.
In this episode, we dive into the two worst things you can do as a content creator. We talks about why it's crucial to stay true to your own brand values and how avoiding these mistakes can lead to authentic growth.
Tune in for some real talk and actionable tips on staying true to yourself in the content creation game!📱Follow Jules @julesbellothcoaching on Instagram and TikTok.🎧 Listen to Jules' podcast episodes on Spotify or Apple Podcast here.🎧 Listen to her Spanish Podcast here.
🌟 Check out Jules' Coaching offers and Social Media Success course / 1:1 Menotrship here.
Sign up for our FREE Manifestation Workshop (Lionsgate 8/8) on August 8th by clicking here.
Whether you're fresh out of college, juggling your mid 20's, or just figuring out your path, this episode is talking about how you can become your best self and the version you've always dreamed of.
If you're into topics like boosting your confidence, setting realistic goals and finding your passion, I invite you to check out my mindset and personal development coaching program Abundant Self Academy. I'll leave you the link to the website here.
Follow me @julesbellothcoaching on Instagram and TikTok.
Subscribe here to my Youtube channel.
Listen to my Spanish Podcast here.
In this week's podcast episode, I reveal how I manifested my dream car purely through the power of thought, feeling, and spoken desires. We talk about the techniques I used to visualize my goals, feel the emotions of already achieving them, and speak my dreams into existence.
If you're curious about the power of manifestation and want to learn how to attract your own desires, my 12-week coaching program "Abundant Self Academy" is for YOU!
✨ Read more about ASA here.
🦋 Check out other offers, courses and programs of mine here.
📱 Follow along on Instagram and TikTok!
Please make sure to support the show by leaving a 5-star review on Spotify and Apple Podcasts. Thank you!
In this week's podcast episode, I share my personal journey and proven strategies for growing a YouTube channel from zero. Whether you're just starting or looking to boost your following, this episode has something for everyone.
Follow me on Instagram here.
Follow me on TikTok here.
Subscribe to my English Youtube channel here.
Subscribe to my Spanish Youtube channel here.
Check out my coaching offers, social media success courses and mindset programs here.
Join our brand new digital marketing course (Digital Wealth Academy) with Master Resell Rights here.
To support the show, please send this episode to a friend, tag us on Instagram stories @julesbellothcoaching or/and leave a 5-star review on Apple Podcast.
In this episode, we dive into the powerful insights from Robert Kiyosaki's book, "Cashflow Quadrant." We talk about how a healthy money mindset is crucial for achieving entrepreneurial success how it can transform your approach to business and a life of financial freedom.
Don't forget to like, comment, and subscribe for more content and tips on an entrepreneurial mindset, content creation and building your dream life!
Follow Jules on Instagram here.
Follow Jules on TikTok here.
Watch the 'Zero to Viral' masterclass for FREE here.
Join Wealth With Reels to learn everything from A-Z on how to grow and monetise your social media audience, so you can successfully create, launch, build and sell products on autopilot.
In today's episode of Abundant Self, your host Jules shares the biggest lesson learned from 2 years as a content creator and online coach which is the importance of adapting when it comes to your online business plans and why it's okay if success doesn't come quickly.
Follow Jules on Instagram and TikTok .
Check out Jules' Website and Coaching offers here.
In this week's podcast episode instead of our monthly guided meditations I wanted to do things a little different and thought I'll share with you my newest hobby and long-term passion: reading tarot!!This reading is designed for entertainment purposes ONLY. The readings on this channel are not a substitute for professional advice or guidance. Please consult a licensed professional for any legal, medical, financial, or psychological concerns. Viewer discretion is advised.So please take what resonates with you and leave the rest. If you enjoyed this video, don't forget to comment, and follow for more monthly tarot readings!🌟 Get unstuck, find your purpose and manifest the life you want by joining my 12-week self discovery and mindset coaching program Abundant Self Academy: https://www.jules-coaching.com/abundant-self-academy📈 Learn how I went from 180-20k followers in less than 2 months, scale your online business or personal brand and target your specific audience with my Reels Guide here.💻 Get started to grow and monetise your social media by purchasing the DWA course with Master Resell Rights here.📲 Follow Jules on Instagram & TikTok for daily social media success and content creation tips.
In todays episode, we break down different ways and top strategies for becoming a content creator and learning how to make money doing what you love!
Please leave a 5-star review on Apple Podcast or Spotify to help support and grow the show.
Take your social media side hustle to the next level, grow your audience and monetise your Instagram by applying for Jules' 6-week private mentorship.
Follow along with Jules at @julesbellothcoaching or view her website here.
In this episode, your host Jules shares her investment in Digital Wealth Academy, a comprehensive marketing course designed to help you make money online.
She dives into the concept of master resell rights (MRR) and offers practical advice for those looking to generate passive income through digital marketing.
Tune in to discover how to choose the right product to sell online, even if you’re starting from scratch and feeling uncertain about where to begin.
📈 Learn here how Jules went from 180-20k followers in less than 2 months, scale your online business or personal brand and target your specific audience with 'The Reel Talk' Guide.💻 Get started to grow and monetise your social media by purchasing the DWA course with Master Resell Rights here.
🌟 Click here to check out Jules Belloth's Website and other courses/ coaching programs that she offers.
📲 Follow Jules on Instagram, TikTok and other social media platforms.
In this weeks podcast episode, your host Jules takes you through the daily tasks as a full-time UGC creator and coach.
📈 Learn how to scale your online business or personal brand and target your specific audience with my Reels Guide, that helped me gain 20k followers in a matter of weeks, by clicking here.
🌟 Join Abundant Self Academy, my 12-week manifestation and personal development coaching program here.
Turn your Instagram side hustle into the online business and lifestyle of your dreams, by applying for my 6-week Business Blueptint, 1:1 coaching program here.
Follow on Instagram, Tiktok and all social platforms @julesbellothcoaching .
In this episode, we're talking about a skill that changes lives: setting boundaries at work/ in business.
Whether you're juggling a 9-to-5 while building your online empire or navigating collaborations and brand deals because you're already a full-time content creator or online business owner, knowing how to establish clear and healthy boundaries is crucial.
Press play to learn how to protect your energy, real-life examples of effective boundary setting in various work environments, and how to earn the respect you deserve.
Ready to create a life where work feels good, you know your worth and your dreams are within reach? Take the first step towards manifesting the freedom lifestyle you desire by joining ✨Abundant Self Academy✨, our 12-week manifestation and personal development coaching program. Learn more about ASA here.
🚀 Become the queen of content creation, generating passive sales, business automations and all things making money on Instagram with our brand new digital marketing and social media success course. Get instant access here.
Follow on Instagram, Tiktok and all social platforms or check out Jules website here.
Please subscribe, share, and leave a 5-star review if you found this episode helpful.
In this weeks podcast episode, a powerful gratitude mediation, your host Jules will guide you through 20 affirmations designed to fill your heart with gratitude and positivity.
Whether you're starting your day, taking a break, or winding down, this meditation will help you appreciate the beauty and abundance in your life.
Don't forget to like, share, and follow for more practices like this one and please make sure to leave a 5-star review on Apple Podcasts or Spotify.
Follow Jules on Instagram here.
Download Jules' FREE 10-minute Quantum Leap Meditation here.
En este episodio, Jules te lleva a un recorrido por las tres ciudades imperdibles de Alemania que todo chileno debería visitar.
Hablamos de:
- La vibrante historia y cultura de Berlín
- La tradición bávara del sur de Alemania
- El dinámico puerto y la vida nocturna de Hamburgo
¡Prepárate para tu próximo viaje a Alemania y sígnenos en Youtube acá!
No te olvides de seguir a Jules en Instagram aquí.
In this episode, your host Jules breaks down the basics and shares everything you need to know as a complete beginner on Instagram. No more feeling lost or overwhelmed when getting started in the online space.
🚀 Become a master of content creation, generate passive sales on repeat and learn all about digital marketing here.
✨Learn more about her signature personal development, mindset and manifestation coaching program here.
🎯 Follow Jules on Instagram here.
Please support the show by leaving a 5-star review on Apple Podcast or Spotify, share this episode with a friend and subscribe to the show.
En este episodio de Abundant Self (version española!) exploramos las diferencias culturales entre Alemania y Chile, desde la puntualidad y la comunicación hasta la vida familiar y social.
Hablamos de:
- Diferencias en la puntualidad y percepción del tiempo
- Estilos de comunicación y relaciones interpersonales
- La Importancia de la familia y la vida social
📸 ¡No te olvides de seguir a Jules en Instagram para más contenido alemán-chileno aquí!
➡️🔔 Suscríbete a nuestro canal de YouTube DERULES para no perderte ningúna aventura por Europa de una pareja viajera (El Chileno, Ella Alemana)
Feeling overwhelmed by social media?
In this weeks podcast episode of Abundant Self, your host Jules shares simple tips to keep your content game strong even when life gets busy or you run out of time. Learn how to plan, create, and post like a full-time content creator/coach without the stress.
🎯 Follow Jules on Instagram here.
🚀 Become a content machine and get on the waitlist for Jules` brand new Instagram Success Course here.
✨Learn more about her signature personal development, mindset and manifestation coaching program and other courses here.
Please support the show by leaving a 5-star review on Apple Podcast or Spotify, share this episode with a friend and subscribe.
En este episodio de Abundant Self (version española!), tu anfitriona Jules comparte su experiencia al llegar a Chile por primera vez a los 20 años, enfrentándose a un inesperado choque cultural cuando descubrió que la esconden la comida. Unos meses llenos de sorpresas y aprendizajes.
Hablamos de:
- Cómo el choque cultural puede afectar la salud mental y emocional.
- Estrategias para adaptarse a un nuevo entorno cultural y superar los desafíos que presenta.
- La importancia del apoyo social en el proceso de adaptación a un nuevo país.
🔍 Sigue a Jules en Instagram o descubre más sobre ella aquí.
🛎️ ¡Suscríbete y haz una reseña del programa en Spotify & Apple Podcast para ayudar a apoyar!
In this weeks podcast episode of Abundant Self, your host Jules talks about the importance of narrowing down when it comes to your content and how focusing on one specific topic allowed her to grow over 30k follower in just a few short months.
If you want to be part of Jules intimate Market Research Group for her new upcoming social media success course, message Jules 'BETA' on Instagram here.
Learn more about Abundant Self Academy, her signature personal development and manifestation coaching program.
Check out more about Jules and her current offers here.
En este episodio de Abundant Self (Jules primer podcast episodio en español!), tu anfitriona Jules te lleva en un viaje para compartir su historia personal de sanación en torno al dolor crónico y la depresión.
Hablamos de:
- Cómo superar una fase depresiva en tu vida y cambiar a un espacio mental positivo
- Cómo enfocarte en la sanación aunque estés experimentando dolor físico
- Cómo vivir con dolor crónico no diagnosticado
🔍 Sigue a Jules en Instagram o descubre más sobre ella aquí.
🛎️ ¡Suscríbete y haz una reseña del programa en Spotify & Apple Podcast para ayudar a apoyar!
📲 Comparte este episodio en tus historias o con tu amiga/amigo si te gustó.
As per usual every first Tuesday of the month, in this weeks podcast episode your host Jules guides you through a powerful and transformative 10-minute meditation designed to light your inner fire for vibrant health and an overflow of wealth.
Align your body, mind and soul with the life, career, income, health you desire and press play to begin.
📲 Find Jules on Instagram here.
💸 Purchase Jules' brand new digital marketing and social media success course here.
✨Learn more about Abundant Self Academy, her signature personal development and manifestation coaching program here.
In this weeks podcast episode of Abundant Self, Jules shares her intimate story of changing directions in these last few years. Wether you're an online business owner or travel-enthusiast still looking for 'the right path' these words are for you!
Find Jules on Instagram here.
Purchase Jules' brand new digital marketing and social media success course here.
Learn more about Abundant Self Academy, her signature personal development and manifestation coaching program here.
In todays podcast episode your host Jules spills the tea about the viral digital marketing course: DWA.
She explains what exactly is Digital Wealth Academy, who it's for and what you can expect to learn when you invest in the course.
Jules also touches on the concept of the MRR business model where you can make 100% profit every time you resell the exact same course.
If you want to learn more about monetising your social media and making passive sales through digital marketing, check out DWA here.
Follow Jules on Instagram and Tiktok here.
Learn more about Jules and her coaching programs here.
In this weeks podcast episode we have another amazing guest speaker, a certified career coach Marta with us on Abundant Self.
She shares her incredibly inspiring story on how she moved abroad to Spain without speaking the language and ultimately landed her dream job in Madrid which completely changed her life.
Today she's supporting people from all around the world find their path in life and reach the success and career opportunites of their dreams.
Find Marta on Instagram here.
Follow Jules on Instagram here.
Join Wealth With Reels, Jules' brand new digital marketing and social media success course here.
Learn more about Abundant Self Academy, Jules' signature personal development and manifestation coaching program.
In this week's episode of the Abundant Self the podcast, your host Jules shares the importance of business automations and her personal story of viral success on Instagram, followed by feelings of total overwhelm. She also guides you through segments of content from her newly launched social media course, "Wealth With Reels."
💰Learn high-income skills that turn your passion for creating content into a passive sales machine on Instagram with my brand new digital marketing course. Purchase here.
🦋 Click here to learn more about Abundant Self Academy, a 12-week personal development and manifestation coaching program to find clarity, purpose and fulfilment in life.
Follow @julesbellothcoaching on Instagram.
Please share this episode with a friend or family member to help support the show.
Leave a 5-star review on Apple Podcasts and Spotify.
In this transformative meditation, your host Jules will guide you through a powerful visualisation mediation designed to elevate your online presence and magnetise social media success.
Repeat the following affirmations every day for the next 21 days for best results.
📲Follow Jules on Instagram or TikTok here: @julesbellothcoaching
💸 Click here to get instant access to my brand new course 'Wealth With Reels'.
In this weeks podcast episode your host Jules is joined by KC from @sixfigurehoney who's making bank without showing her face.
She spills the tea on how she made $25,000 in just 3 months since starting her digital marketing business and without ever revealing her identity.
If you're currently working in the online space or interested in getting started and ready to hustle smarter, not harder, then you don't want to miss this episode!
Learn how to grow, monetise and make passive sales through Instagram with the brand new course Wealth With Reels.
Join Abundant Self Academy, a 12-week life-changing manifestation and personal development coaching program.
Apply here to work with Jules 1:1.
Follow @sixfigurehoney on Instagram here.
Follow @julesbellothcoaching on Instagram here.
In this weeks episode your host Jules shares with you the NOT so typical approach on how to increase your income and make more sales as entrepreneur.
Learn how to make passive income, attract dream clients and turn your Instagram side hustle into a profitable full-time online business here
Learn the mindset tools, manifestation techniques, and personal development strategies you need to break free from limitations, overcome challenges, and create a life you've always dreamed of with confidence and clarity here. 🎁 Join my FREE masterclass 'ZERO TO VIRAL' here: https://www.jules-coaching.com/watchzerotoviral🎁 Grab my FREE quantum leap meditation here: https://www.jules-coaching.com/quantum-leap-meditationFollow @julesbellothcoaching on Instagram for more tips on online business, freedom lifestyle, success mindset and manifestation.
Join Wealth With Reels, a digital marketing course (that comes with master resell rights) and learn everything from A-Z on how to create, build, sell and successfully implement an online business that runs on autopilot.
In this episode Jules speaks about feeling overwhelmed in the online space and how to successfully stand on social media.
Follow @julesbellothcoaching on Instagram here.
Join Abundant Self Academy, the life-transformational 12-week mindset and manifestation coaching program here.
Apply for 1:1 Coaching here.
Check out Jules website here.
Please share this episode with a friend or family member and leave a 5-star review on Apple Podcasts or Spotify. Thank you for your support!
Join Wealth With Reels, my brand new digital marketing course (that comes with master resell rights) today and grab my exclusive money mindset mastery guide for FREE here.
In this weeks podcast episode we spice things up a bit regarding your manifesting money abilities.
This guided money hypnosis session is all about rewiring your brain to attract large sums of money into your life -like, within the next three days or less.
Listen to this audio track for 21 days in a row to get optimum results.
Follow @julesbellothcoaching on Instagram here.
Apply for 1:1 Coaching here.
Join Abundant Self Academy, my 12-week mindset and manifestation coaching program here.
Check out other offerings from Jules here.
In this weeks episode of Abundant Self the podcast your host Jules shares with you the importance of listening to your gut feeling and tuning into your intuition. She shares how she almost got a tattoo done even though she got 'warned' by her intuition to cancel the appointment.
Please share this episode with a friend to help support the show.
Leave a 5-star review on Apple Podcasts and Spotify.
💰Purchase the self-paced digital marketing course & start making passive sales through monetising your Instagram here.
🦋Join Abundant Self Academy, a 12-week personal development and manifestation coaching program to find clarity, purpose and fulfilment in life here.
Follow @julesbellothcoaching on Instagram here.
In this week's podcast episode, Jules shares the news about her investment in DWA (Digital Wealth Academy), a marketing course that teaches you how to make money online through digital marketing and without having to show your face.
This episode is for you if you want to make passive income from posting online but don't necessarily know what product to sell or how to get started.
Purchase the DWA course with Master Resell Rights here.
Join Abundant Self Academy, my 12-week manifestation and personal development coaching program.
Build the online business and life of your dreams, by applying for my 1:1 coaching program here.
Follow on Instagram, Tiktok and all social platforms @julesbellothcoaching or check out Jules website here.
Linde Huez, Confidence Coach for women, content creator and aspiring author is guest on Abundant Self and together with your host Jules, they chat all things:
- How to grow an audience to over 400k followers on Instagram
- How to face fears & start your own journey
- How to get to the root cause of self-doubt and not feeling worthy enough
- How to overcome and reprogram society`s conditioning
- Linde's personal story of becoming a full-time content creator and coach
Follow @growwithlinde and @julesbellothcoaching on Instagram.
Join us on Saturday, February 10th for FREE inside our Self Love Ceremony by clicking here.
Check out Jules' website here.
Enrol in Abundant Self Academy here.
Apply to work with Jules 1:1 here.
In this weeks episode your host Jules takes you on a personal reflection on beauty standards and trends that can lead to comparison and complexes. Get empowered to stay true to yourself in a world obsessed with superficial beauty norms and redefine what it truly means to be stunning.
Join us on Saturday, February 10th for FREE inside our Self Love Ceremony by clicking here.
Check out Jules' website here.
Enrol in Abundant Self Academy here.
Apply to work with Jules 1:1 here.
In this powerful self love meditation you get to connect with the absolute superstar version of yourself. Imagine it like catching up with your most confident, radiant, and totally boss self. Your host Jules will be guiding you to unwind, let go of any self-doubt, and for you to just bath in confidence and unconditional self-worth.
Get cozy , maybe light a candle if you're feeling fancy, and let's become our own Valentine this February! ✨✨
Ready when you are! Press play now💖
In this week's podcast episode, Jules shares her personal story of becoming a UGC creator, what UGC actually stands for and a step-by-step guide on how you can start getting paid by brands online. This episode is for you if you love to create content and want to work from your laptop or phone, earning extra $$ part-time.
Join Abundant Self Academy, my 12-week manifestation and personal development coaching program.
Build the online business and life of your dreams, by applying for my 1:1 coaching program here.
Follow on Instagram, Tiktok and all social platforms @julesmanifests or check out Jules website here.
"You'll be at this whole new place by the end of the year. If you're a manifesting girlie, this is your time! It's going to be so powerful!" - Maggie
In this week's podcast episode, our guest speaker Maggie from @springluneoracle walks us through each quarter of the year 2024 and what energies to expect.
You can book a personal reading with Maggie here.
You can find Jules on Instagram here.
You can apply for personalised 1:1 coaching here.
You can join Abundant Self Academy here.
Join Abundant Self Academy here.
In episode 100 of Abundant Self Jules tells you exactly what you needed to hear today. Ever doubted yourself if you were truly ready and meant for x? Here is the sign and answer you've been waiting for!
Follow on Instagram @julesmanifests or send an email to jbelloth@gmail.com.
This meditation is perfect for anyone ready to claim back your power in the New Year of 2024.
Join us for an immersive experience that will give you all the tools needed to make 2024 your most impactful and fulfilling year yet.
Sign up for my FREE workshop here: https://www.jules-coaching.com/register-expansion
Follow me on Instagram & TikTok: @julesmanifests
Join Abundant Self Academy here.
Apply for 1:1 Coaching here.
In episode 89 of Abundant Self Jules gives you insights on using affirmations to manifest fast and 3 tips how to easily use these mantras daily.
Follow on Instagram @julesmanifests or send an email to jbelloth@gmail.com.
Join Abundant Self Academy here.
Apply for 1:1 Coaching by DMing me 'PRIVATE' on Instagram.
In this episode your host Jules shares a vulnerable life update and latest travel challenges with you, stressing out the importance of shifting from a victim mindset into a winner mindset.
Follow on Instagram @julesmanifests or send an email to jbelloth@gmail.com
Join Abundant Self Academy
Apply for 1:1 Coaching here.
Join your host Jules in this empowering EFT (Emotional Freedom Techniques) session where you'll tap away the layers of overwhelm and stress. This 10-minute tapping session is designed to help you release tension and welcome a renewed sense of peace, calm and balance into the month of December.
Follow on Instagram @julesmanifests or send an email to team@jules-coaching.com
Tune in for a 10-minute meditation for inner peace, tranquility and detox. For optimal results listen to this meditation daily for the next 21 days.
Follow Jules on Instagram here.
Join Abundant Self Academy here: https://www.jules-coaching.com/abundant-self-academy
Join the Abundant Self Academy here or apply for 1:1 coaching Dming me on Instagram.
In episode 85, your host Jules speaks about navigating the Christmas season, offering insights on how to handle work Christmas party, family gatherings, and not taking things too personally.
Share this episode with a friend or upload a screenshot to your stories, tagging us @julesmanifests.
Follow on Instagram @julesmanifests or send an email to team@jules-coaching.com.
Join Abundant Self Academy
Apply for 1:1 Coaching here.
In this episode Jules shares practical ways how to get out of your head and stop overthinking. She explains the root cause of overthinking and a simple hack how to reduce the noise.
Follow on Instagram @julesmanifests or send an email to team@jules-coaching.com
"If I look back I can almost not recognise myself"
In episode 83 we have a powerful transformation story on the podcast for you!
Meet Aryana, a past Abundant Self Academy student and private client, who went from corporate burnout to manifesting her dream job and finding her purpose as a spiritual life coach.
In this episode, Aryana takes you on her journey and experience of ASA's transformative 12-week program. She shares insights and key lessons that became the catalyst for deep inner healing and a 180 change in just a few months.
We chat:
- How Aryana learned to establish healthy boundaries in her job
- How boundaries contribute to unlocking a new level of authenticity and empowerment
- How to reclaim control and balance in life
- The integration of feminine energy
- Aryana's bold decision to quit her unaligned job
- Manifesting a dream remote job, higher salary and a healthy, happier body + mind
- so much more..
Tune in to this inspiring episode of real life results, transformation and purpose!
Follow Aryana on TikTok here: @sincerelyary1
Follow Jules on Instagram and TikTok here: @julesmanifests
Join Abundant Self Academy here: https://www.jules-coaching.com/abundant-self-academy
Join your host Jules in this weeks podcast episode as we explore insights from Robert T. Kiyosaki's book, "More Important Than Money... An Entrepreneur's Team.", about entrepreneurship, teamwork, and financial success.
Whether you're just starting out on your entrepreneurial journey or looking to scale your business, financial education and learning how to build the right team can be a crucial step to achieve financial freedom.
If you have book recommendations for us, as a community, feel free to comment below.
Follow Jules on Instagram @julesmanifests.
Join Abundant Self Academy here: https://www.jules-coaching.com/abundant-self-academy
Tune in for a 10-minute meditation for new beginnings. For optimal results listen to this meditation daily for the next 21 days.
Follow Jules on Instagram here.
Join Abundant Self Academy here: https://www.jules-coaching.com/abundant-self-academy
Sign up for `Creation 2 Cashflow: How to start, launch, grow and monetise a podcast´ here.
In this episode of Abundant Self, the podcast, your host Jules sits down with her incredibly talented graphic designer, Hannah Gorlick from @designwithhannah. Together, they explore the transformative power of stepping into your brand voice, the thoughts of an entrepreneur's mind, and discover how music can be a powerful tool for manifestation.This conversation means two powerful business owners coming together to share their wisdom with you, touching on branding, personal growth in the online space and much more!
Tune in to get insights into Hannah's brain and become your most empowered you.
Follow Hannah on Instagram here: https://www.instagram.com/designwithhannah/
Follow Jules on Instagram here: https://www.instagram.com/julesmanifests/
In this episode Jules shares a big life update, where she'll be travelling to and how to overcome mindset blocks like the fear of change.
Join Abundant Self Academy here: https://www.jules-coaching.com/abundant-self-academy
Follow Jules on Instagram @julesmanifests or send an email to team@jules-coaching.com.
In this episode Jules takes you on a little riff on what she intuitively channeled that you need to hear today.
If life stresses you out or nothing is working the way you want, Jules' motivational episode is exactly what's meant for you.
Please share this quick episode with a friend who also needs a bit of a motivational boost and help us grow the show.
Follow Jules on Instagram @julesmanifests.
Join Abundant Self Academy here: https://www.jules-coaching.com/abundant-self-academy
Join us in this guided meditation to align with the energies of October, a month of transformation and change.In this episode, we'll immerse ourselves in the beauty of the season, connect with our inner power, and set intentions for a month of transformational growth.Follow me on Instagram here.Join Abundant Self Academy, my 12-week manifestation and personal development coaching program here.
SIGN UP FOR MY FREE MASTERCLASS ZERO TO VIRAL HERE.
Join Jules in this episode as we explore the highs and lows of going viral on one of the world's most popular social platforms. Uncover the secrets, strategies, and surprising lessons learned along the way.
Whether you're an aspiring coach, influencer, or just curious about content creation, this episode is your BTS of Instagram virality.
Tune in as we share if it's truly possible to manifest going viral and key takeaways about having an online presence.
Follow on Instagram here.
Join Abundant Self Academy here.
In episode 74 of Abundant Self we chat how embracing courage can break down the barriers that hold us back, enabling us to step out of our comfort zones, confront challenges, and transform our lives.
Courage isn't just a nice-to-have, it's the must-have for a life well-lived, personal growth and success.
Whether you're seeking to pursue your dreams, navigate life's uncertainties, or simply become the best version of yourself, this episode will inspire you to live courageous.
Hit that play button and let's dive in!
Ready to dive into some positive vibes and activate your inner powerhouse with this success activation meditation?
This 10 minute meditation is all about tapping into the special energy that September brings and using it to supercharge your goals and dreams.
No matter where you are on your journey, this guided meditation will help you set intentions, boost confidence, and visualize your path to success.
So, grab a comfy spot, and let's get started on this journey towards your success.
Don't forget to like, follow, and hit the notification bell to join our community here on Abundant Self, the podcast and stay updated with our latest guided meditations, manifestation and mindfulness content.
Share this meditation with friends and family, and let's support each other on our journeys to success.
Let's make this September a month of growth, achievement, and abundance! 🙌✨
Follow me on Instagram @julesmanifests here.
Join my 12-week personal development and manifestation course Abundant Self Academy by clicking the link here.
No ideas? Brain fog? Zero creativity? Absolutely no plan what to post online?
In this Instagram live we speak about why in order to be happy, fulfilled and successful in life, you have to be the creator, not the consumer & much more!
Follow me on Instagram here.
Become your healthiest, happiest, and best self and manifest the life of your dreams by joining Abundant Self Academy here.
In today's Instagram LIVE on @julesmanifests I spill the tea of why Abundant Self Academy originally was created, my thoughts behind the new branding of ASA and why the teachings inside helped me go out of depression into living my best life.
From healing your money mindset, clearing limiting beliefs, and finding a clear direction in life to attract healthy uplifting relationships, inside of ASA you'll learn the tools and techniques required to manifest your dream life.
Click the link here to join.
Follow along on Instagram here.
In episode 70 and as celebration of launching my rebranded signature coaching program Abundant Self Academy, I'll share with you one of my most powerful EFT tapping sessions around releasing money blocks, exclusively from one of my client calls inside ASA.
Get ready to up level your finances by clearing any negative blocks or limiting beliefs around wealth, money or financial abundance.
And if you're ready to take your personal development and manifestation journey to the next level, manifest your wildest dreams, attract new job opportunities, get a pay raise, magnetise your soulmates into your life and get clear on your purpose here on Earth, Abundant Self Academy is your place.
Join us by clicking here to unlock your full potential and start taking the first step towards transforming your life today!
Support the show by leaving a 5-star review here.
Share a screenshot of the episode or you practising EFT with me on you socials tagging me @julesmanifests.
Have any questions or concerns?
Reach out to my team and I via team@jules-coaching.com
This is a recording of an Instagram LIVE for @julesmanifests.
Please feel free to message me on Instagram with any topic ideas for further instagram LIVES or mini trainings on something you might need help on.
Or contact me via mail team@jules-coaching.com
Follow on Instagram here.
Apply directly to ASA here.
This is a recording of an Instagram LIVE for @julesmanifests.
Please feel free to message me on Instagram with any topic ideas for further instagram LIVES or mini trainings on something you might need help on.
Or contact me via mail team@jules-coaching.com
Follow on Instagram here.
Learn more about Abundant Self Academy here.
Apply directly to ASA here.
We're 4 months left from 2024 and this is your reminder not to go down the spiral.
Curious what I'm talking about?
Tune in & find out! xx
Thank you for your ongoing support, podcast fam! I appreciate you.
Please rate the podcast by leaving a 5 star-review on Spotify or Apple Podcast. You can do this here.
Follow @julesmanifests on Instagram here.
Join my 12-week transformative manifestation and personal development program Abundant Self Academy here.
Something I spoke about with my private client this morning which I think you can also benefit from.
This is a recording of an Instagram LIVE video @julesmanifests.
Please feel free to message me on Instagram with any topic ideas for further instagram LIVES or mini trainings on something you might need help on.
Follow on Instagram here.
Learn more about Abundant Self Academy here.
In this episode I am joined by Kelly from @thefreedombabe who shares her personal story from no clarity after graduating university to becoming a multi six figure online coach.
We chat:
- Kellys journey of building a multi six figure business
- Network marketing as turning point in her life
- Why Kelly chose her own desires over what societies path
- Why business owners should listen to their intuition
- What to do when you're in comparison mode
- Making important life decisions through goings inwards
- Manifestation tip to hit a 10k month in business
- How to match your actions with your goals
Make sure to say HI to Kelly on Instagram @thefreedombabe and tag us on a screenshot of you listening over on socials.
Follow Kelly here.
Follow Jules here.
From today's Instagram LIVE @julesmanifests.
Please feel free to message me on Instagram with any topic ideas for further instagram LIVES or mini trainings on something you might need help on.
Come follow me on Instagram @julesmanifests as I'll be going live quite a lot over the next couple of weeks with free advice, tips, insights and topics around personal growth, mindset, manifestation and more!
If you have a special request about a topic you want me to talk about, feel free to reach out via DM.
If you're up for a good dance party and want access to my free Spotify high vibe playlist, DM Me "Spotify" and I'll send you the link.
Instagram Live on who you need to be and which qualities you have to have to be able to manifest in your everyday life and on autopilot.
If you have any topic requests for future IG lives or podcast episodes, DM Me on Instagram @julesmanifests.
If this was valuable please rate and leave a 5-star review on Apple Podcasts, as it helps maintain and grow the show.
In this episode I share with you a recent personal trigger that I experienced and how I managed my emotions around it. Me feeling so triggered around that topic actually led me to an empowering realisation: every trigger is an opportunity for inner growth.
If you feel triggered at times and don't know how to "react" or simply want to know how to turn triggers into invitations for shadow work and self-reflection, this episode is for you.
You can message me on Instagram here.
You can find out more about Abundant Self Academy here.
Not my boyfriend in the beginning of the recording shouting "Good luck" awww we love @deromusicofficial !!
In this episode you'll learn how I turned my life around using these 3 personal success secrets and how they've helped me achieve anything I wanted in life & more!
From feeling lost in life, battling an eating disorder, cutting out toxic relationships and finally starting to love myself deeply to now a couple years later beachside living, and having everything I always dreamed of.
If you apply the 3 success secrets I share with you, also in your life, babe, believe me it will get so much better than you can even imagine right now.
If I could do it, so can you.
Are you looking for more support and are ready for a change in your life?
Click here for more information on my 12-week coaching program or DM Me "Info" on Instagram at julesmanifests .
The Lions Gate Portal is an annual event around August 8th when cosmic energy aligns with our planet Earth. This time is linked to the zodiac sign Leo and is believed to bring opportunities for growth, self-discovery, and setting intentions.
It is THE best time for you to reflect on your goals, let go of things holding you back, set new fresh intentions, and focus on what you want to achieve.
Imagine it like tapping into a cosmic power boost to help you move forward in life, how exciting isn't it?
Tune in for this special mediation and come back to it as many times as you want. Also if you loved this episode/meditation feel free to share with your friends as it helps grow the show.
Learn more about Abundant Self Academy here. Doors close August 11th and we have limited spots only!
This is part 2 of a two part series all about building trust and confidence when making significant life decisions or investments in life.
EFT tapping, also known as Emotional Freedom Techniques, is a simple and effective self-help method that combines gentle tapping on specific acupressure points with focused affirmations.
In this short Tapping session we aim to release emotional blockages and limiting beliefs around investing into yourself and making decisions.
By tapping on these points, we can address negative emotions and fears, helping us feel more balanced and empowered.
You can do this tapping round as many times as you want.
Did you find some value in this episode?
Please share a screenshot of the podcast on your stories and tag me @julesmanifests or leave a 5-star review on Spotify or Apple Podcast.
This is part 1 of a two part series.
Register for UNLEASHED, my brand new FREE masterclass here: https://www.jules-coaching.com/register-unleashed or DM me on Instagram @julesmanifests.
Here's what you can expect in the masterclass:
- Empowering discussions on breaking free from limitations and societal expectations.
- Insights on embracing your uniqueness and stepping into your true power.
- Transformational techniques to identify and release limiting beliefs that hinder your growth.
- Inspirational success stories from like-minded women
Liked this episode?
Please share a screenshot of the podcast on your stories and tag me @julesmanifests or leave a 5-star review on Spotify or Apple Podcast.
In episode 56, we dive into the thought-provoking book "Good Girls Go to Heaven, Bad Girls Go Everywhere" by the German best-selling author Ute Ehrhardt.
She writes about the analysis of female behavior and why women sometimes settle for less instead of going after their dreams. We discuss breaking free from the "good girl" mentality, embracing risk, and finding balance between personal needs and societal demands.
This book open up an empowering discussion filled with practical strategies to help women break the rules, pursue their desires, and achieve their full potential in work, family, and relationships.
Get ready to challenge the status quo and learn how to get what you truly want, overcome obstacles, and pursue happiness in all aspects of life.
It's time to redefine what it means to be a woman in today's world.
DM me on Instagram @julesmanifests the word "UNLEASHED" to sign up for my brand new FREE masterclass.
Find the English version of the book here.
Find the Gernan version of the book here.
Transformation begins from within.
Do you know the limitless power of your higher self?
This mirror meditation will take you on a journey of self-discovery, allowing you to connect with the essence of who you truly are. It has been leaked from an exclusive 1:1 call inside of my 12-week signature coaching program, Abundant Self Academy.
During this meditation, you'll be invited to explore the depths of your soul, reconnect with your inner wisdom, and align with your divine purpose. By embracing your truest self, you'll open the doors to abundance, success, and fulfillment in every aspect of your life.
As a leak from the Abundant Self Academy coaching program, this episode offers you an exclusive glimpse into the transformative practices and teachings that have helped women from all around the world step into their next level selves.
Grab your headphones, find a quiet space, and remember, you are meant for greatness!
It's time to meet your higher self and become the person you were always meant to be.
For the full coaching program experience, and life-changing results visit www.jules-coaching/abundantselfacademy.com to learn more or DM me on Instagram @julesmanifests.
Please leave a 5-star rating and quick review on Apple Podcasts or Spotify to help support the show.
In episode 54, I had the pleasure of sitting down with one of my friends, a wellness and lifestyle coach, Steph Downs and her journey of triumph over drug addiction, overcoming rock bottom, and building an awe-inspiring life of love, fulfilment, and purpose.
A few of the topics we speak about:
- Eliminating unaligned friendships and how Steph navigated through the process of surrounding herself with the right people
-
Cutting through drug addiction and the steps Steph took to reclaim control over her life
-
The strategies and mindset shifts that empowered Steph to let go of destructive habits and embrace a healthier, more fulfilling lifestyle
This conversation will leave you feeling motivated and ready to take charge of your own journey.
P.S. After listening, I would love to hear your thoughts and reflections. Feel free to drop me a message or join the conversation on our social media channels @steph.downs @julesmanifests. And if you find this episode as impactful as I did, please don't hesitate to share it with your friends or anyone who could benefit from Steph's incredible story.
Are you feeling stuck in a rut? Stagnant? Not accomplishing your New Year's resolutions even though we're already halfway through the year?
Well, I've got you covered!
It's time to give your life a powerful mid-year reset.
In this episode, we'll dive deep into the transformative practice of a mid-year life audit and discover how it can supercharge your journey to success. I'll be sharing thought-provoking prompts that will help you gain clarity, set new intentions, and make the second half of the year your best one yet.
So grab your pen and paper because it's time to do the inner work and finish the year stronger than ever.
Journaling Prompts:
-
What is currently going well in this area of my life?
-
What aspects of this area bring me joy, fulfilment, and satisfaction?
-
What achievements or progress have I made in this area recently?
-
What challenges or areas of improvement do I notice in this area?
-
How do I feel about my level of balance and fulfilment in this area?
Don't forget to support the show by leaving a 5-star review on Spotify or Apple Podcasts and sharing this episode with a friend. Share a screenshot on your Instagram stories and tag me @julesmanifests.
Are you studying something only because your parents wanted you to?
Are you on a path in your personal development journey where you feel like you don't know how to keep going?
Are you dreaming of a freedom lifestyle filled with abundance, an overflow of money, fulfillment, and joy?
Yes? Maybe?
Then tune in to this episode of Abundant Self, the podcast, with our past Abundant Self Academy (ASA) student, Andra (@itsthemoonempress), and hear her inspiring story of personal growth. She sheds light on how she transformed from a student to a success, mastering tarot and living a life of abundance and happiness.
We chat about:
- Andra's initial experience as a student in the ASA coaching program
- The turning point that led her to a path of self-discovery and alignment
- How Andra discovered her passion for tarot reading and intuitive guidance
- The challenges she faced while navigating her transition from medicine to the spiritual realm
- Andra's insights on finding true happiness and living in alignment with her authentic self
- The global impact she's making as a women's self-discovery coach and tarot reader
- Her intuitive messages and guidance that inspire women from all over the world
- Advice and empowering thoughts on tapping into your own intuition and following your heart's desires
SUPPORT THE SHOW by leaving a 5-star review on Apple Podcasts or Spotify and tagging us with a screenshot of the episode on Instagram @julesmanifests @itsthemoonempress.
In this episode we got the unique chance to interview DERO, a chilean singer and songwriter who has an absolutely amazing story to tell.
He opens up about his decision to drop out of college, which was a bold move considering the immense pressure he felt from society to conform. He talks about how he realized he was only studying because of societal expectations, and he took a leap of faith to pursue his true passion for music.
While chasing his dreams, DERO underwent an incredible transformation in every aspect of his life. Not only did he find the courage to follow his artistic calling, but he also embarked on a personal development journey that led to profound changes.
It's an absolute must-listen for anyone seeking inspiration and guidance on their own path of self-discovery and personal growth.
We chat:
- DERO's decision to drop out of college due to societal pressure
- Pursuing his passion for music and becoming an artist
- DERO's journey of personal development alongside his music career
- The remarkable physical transformation: losing 20 kilograms and adopting healthier habits
- Quitting smoking and drinking for personal growth and happiness
- Making the brave choice to distance himself from unaligned friendships
- Utilizing the pandemic as an opportunity for self-discovery
- From feeling empty inside to finding true happiness and fulfillment
Please support the show by reviewing and sharing this episode with your friends or tagging us on social media @julesmanifests @deromusicofficial.
Productive?
Goal driven?
High-achieving?
Than you probably love to write To-Do lists and even better check all the boxes/ bullet points off!
But what do you do when your to-do list remains unfinished? Do you easily get frustrated, upset or overwhelmed?
GF, all good! We've all been there!
In this episode, we dive into the art of self-compassion and explore what to do when you don't accomplish everything on your to-do list in a day.
Tune in & get ready to let go of perfectionism, so you can embrace a more compassionate approach to handling life's everyday challenges and incomplete tasks.
In episode 49 of ABUNDANT SELF we'll talk all things BUSINESS and how my dream of working remotely while impacting others women's lives has become a reality.
We'll chat:
- how my initial idea of working remotely transformed into a thriving online business
- my experience with network marketing and how it didn't align
- my journey from selling $30 workout plans to closing my first $1500 client
- the challenges and lows that come up (especially during the early stages)
- June 2022 as the turning point in my life and business
- why making a significant investment in myself changed everything
Tune in to this episode to gain valuable insights, get inspired, and learn from my personal journey of starting an online business.
SUPPORT THE SHOW by leaving a 5-star review on Apple or Spotify.
Instagram & TikTok: @julesmanifests
What would happen if you could attract loads of money into your life NOW and live the freedom lifestyle you've always dreamed of?
What would happen if you experienced a life of financial freedom, independence, and overflow?
I tell you what!
Magic would happen!!
And it is possible for you, too!
So if you've been seeking ways to attract large amounts of money and clear any blocks that are holding you back, episode 48 of ABUNDANT SELF is for you!
EFT tapping is such a powerful tool that has helped me and so many of clients create a life of freedom and abundance, so I just needed to share this on here with you, too!
Say goodbye to those limiting beliefs around money and hello to a mindset that attracts money like a magnet.
No more stressing about $$ !
It's time to tap into your inner money-making machine and start living the life you've always dreamed of!
Get ready to rewire your brain and let me guide you towards unlocking the secrets of financial success.
Tune in now and let's make that money flow!
Support the podcast show by subscribing and leaving a review on your favorite podcast platform Spotify or Apple Podcasts. Share this episode with friends and on social media to help spread the power of EFT for financial abundance and wealth.
In this episode, we dive into the #1 manifestation hack that no one talks about: embracing discomfort and making bold moves!
We chat:
- How fear and limiting beliefs hold us back from reaching our goals -
- How to identify fears and challenge limiting beliefs
- My personal story of how the universe always has my back
- Why it's important to take courageous action towards your dream life
- The consequence of embracing discomfort
Join DREAM DESTINATION the masterclass on May 21, 10am PST/ 1 pm EST / 7pm CEST via Zoom.
DM Me 'MANIFEST' @julesmanifests to sign up!
In episode 46 of Abundant Self, we'll explore how to clear and cleanse the energy of a new home before and after moving in.
Moving can be a stressful and chaotic experience, but taking the time to energetically prepare your new space can help you feel more grounded and comfortable.
We'll discuss various techniques for clearing negative energy, including smudging with sage or palo Santo, playing music and setting intentions.
Whether you're just moving into a new space (like me) or simply looking for ways to create a more peaceful environment in your home, this episode will provide practical tips for creating a fresh start in this new chapter of your life!
If you find this helpful, please help support the show by sharing with a friend.
P.S. if you are ready to take your manifestation practice to the next level and start creating the life you truly desire, I invite you to join my upcoming masterclass 'DREAM DESTINATION'. We'll dive deeper into the principles and techniques of manifestation, and you'll have the opportunity to receive personalized coaching and support as you work towards your goals.
To learn more and register for the masterclass, head to my Instagram JULESMANIFESTS and DM Me "ME" and I'll send you some more details!
In episode 45 of ABUNDANT SELF , we're sharing an excerpt from the meditation library inside our signature 12-week coaching program, Abundant Self Academy, where your host Jules will lead you through a meditation practice of cultivating more gratitude.
Life is full of unexpected twists and turns, and it can be easy to get caught up in negative emotions and lose sight of the good things in life. However, by tapping into the frequency of gratitude, we can shift our perspective and find strength in the midst of difficulty.
Because by focusing on the good things in your life, you can bring even more joy, peace, and fulfilment into your daily life. It's such powerful tool for shifting your perspective and increasing your happiness!
So open your heart and be encouraged to reflect on the blessings and positive aspects of your life, and of course to express gratitude for them! This gives you a renewed sense of appreciation for all that you have, and a greater sense of peace and contentment.
Whether you're going through a tough time or simply looking to boost your overall happiness and well-being, this guided meditation will help you tap into these vibrations!
SUPPORT THE SHOW by leaving a 5-star review on Apple Podcasts or share a screenshot to your story tagging me @julesmanifests
In episode 44 of Abundant Self, we sit down with EFT practitioner and coach Katie to hear about her personal success story of how a podcast episode about EFT changed her whole life and thinking.
We chat:
- Katie's personal journey from being a controlling corporate accountant to a successful EFT practitioner after discovering EFT, energy work, and inner work.
- the power of EFT matrix reimprinting and how it can help clear limiting beliefs and traumas
- the language of the central nervous system and why humans get triggered.
- the difference between conscious and subconscious minds and how they affect our behaviors and beliefs.
- how EFT can help with other physical and emotional issues like clearing traumas and allergies.
Whether you're new to EFT or an experienced practitioner, Katie's story is a powerful reminder of the transformative power of EFT and the potential to overcome literally anything.
Tune in to hear how one podcast episode changed Katie's life forever. And who know's maybe yours is next!
INSTAGRAM: @THEKATIETYRACH @JULESMANIFESTS
Do you feel like you're stuck in a rut, unable to make progress towards your goals and live a happy life, the life you truly desire?
Well it's time for some tough love then!
In episode 43 of ABUNDANT SELF, we'll chat about the importance of shifting your mindset to achieve your goals and live a thriving, more fulfilled life. I'll be sharing some hard truths about the role of your mindset, and why making a conscious effort to shift your thinking patterns is key to true happiness.
If you're currently feeling stuck or like you're not making progress towards what you want, this episode is for you.
Tune in & get ready to start making the internal shifts you need to become happier, more fulfilled and thriving in life!
Support the show by leaving a quick 5-star rating and share this episode with a friend.
Share a screenshot to your stories and tag us on Instagram @julesmanifests #abundantself #abundantselfpodcast #myabundantself
Episode 41 of Abundant Self provides practical strategies and techniques to help you stay driven and motivated when not seeing immediate results. We chat about the importance of cultivating a growth mindset and the importance of understanding the WHY behind our motivation. Knowing our reasons for pursuing a goal helps us stay committed when we face setbacks and obstacles or are not seeing instant results.
Please share this episode with a friend who can benefit from what I'm sharing and/or leave a quick 5-star rating as it helps the show evolve
and stay alive.
If you enjoyed this conversation don't forget to tag me on your Instagram stories: @julesmanifets.
Have you experienced this before?
One day, you wake up feeling motivated and energised, ready to smash your goals. You feel accomplished, receive positive feedback from others on your work and are even thinking you've finally "made it". You've worked so hard these past weeks and are now feeling beyond proud and fulfilled. You're finally "there".
However a couple days later, just as you thought you're "on a good way", you wake up feeling unmotivated, frustrated and defeated. Nothing seems to go right! You spill coffee on your shirt, criticise yourself with whatever you're doing and feel anxious or stressed. You feel overwhelmed worrying about why you suddenly feel that way and struggle to focus on the positive in your life and all the great things you've already achieved .
Do you know these feelings, a wild ride of ups and downs, twists and turns and sudden drops and rises.
Welcome to the emotional rollercoaster of life.
Life.
Sometimes it feels overwhelming and exhausting, while at other times, it can be expansive and exciting.
In episode 41 of Abundant Self I encourage you to turn your challenges into opportunities for growth and create a life that's even better than you could have ever imagined.
Tune in to learn how to rise from rock bottom and how to navigate "best" the typical "emotional rollercoaster" of life.
INSTAGRAM: @julesmanifests
Please share this episode with a friend or someone who can also benefit from what I'm sharing as this helps me keep this show alive.
Tag me on Instagram and share a screenshot of your favourite episode to your stories!
Support the show by leaving a quick review or sharing with a friend!
In episode 40 of Abundant Self, we sit down with Maya from @ogienmind, who shares her journey from being a medical mystery to finding inner peace and self-discovery. Maya talks about her experience with undiagnosed chronic knee pain, the emotional toll it took on her, and how she overcame it through mindfulness practices and meditation. Tune in for this inspiring journey of healing and how she discovered the importance of taking care of her mental health to transform her life.
Follow Maya on Instagram: @ogienmind
Follow Jules and the Abundant Self Podcast: @julesmanifests
Make sure you to share this episode with someone who is facing difficulties right now, as it might be making his/her day.
Since the past couple of weeks have been an absolute blessing and the amount of abundance, overflow and ease I've received in my life was just WILD... I've decided to share this meditation with my podcast community and you guys my listeners, too.
In episode 39 of ABUNDANT SELF, I'll be taking you on a journey to visualise and mentally experience your desires, which can help you make a powerful shift and quantum leap in your NEXT LEVEL LIFE .🚀
If you're ready to dive deeper into your true calling here on Earth make a significant shift in your life, this meditation is for you!
SEEKING MORE IN LIFE?
More fulfilment, more money, more clarity, overflow and abundance? Apply for my 1:1 signature coaching program ABUNDANT SELL ACADMY here. 💕
Follow me on Instagram here.
Support the show and keep it alive by sharing this episode with a friend of yours or leaving a quick 5-star rating here.
Inspired by March 8th, the international women day, in episode 38 of Abundant Self, we dive into feminine energy and how you can embody it to enhance your life. I share practical tips and techniques to help you get started.
What we cover:
- Understanding the difference between masculine and feminine energy
- The benefits of embracing your feminine energy
- Practices to help you cultivate your feminine energy, such as music, movement, and self-care
- How to balance masculine and feminine energy in your life
Listen now if you want to have a better understanding of what it means to embody feminine energy and learn some practical tools to help you tap into your inner goddess.
Listen to Monica Yates´ Podcast Feminine as F*ck here.
Follow me on Instagram here.
Write a quick review to help support the show here.
Let's do things a little bit different than usual!
In episode 37 of ABUNDANT SELF- your podcast for female empowerment, spirituality, mindset & more- I present you a book that I'm currently reading called "The Top Five Regrets of the Dying" by Bronnie Ware. The book is about people who are at the end of their lives and the things they regret the most.
And so as I am reading there was one one of the regrets that (extremely) stood out to me through also the work I do as coach and it is about working too much or/and in the wrong job.
We discuss how important it is to have a job that we enjoy and how it can make you happier in the long run.
By me sharing my thoughts with you on this topic, I just want to encourage you to think about your own job and how you can make your life more fulfilling.
If you found value in this episode or could benefit from what I'm sharing in any way, I'd love for you to support my show with a quick rating here.
Follow me on Instagram here.
"Can I ditch my Sugar Cravings with EFT Tapping?", a client of mine asked me the other day.
I was like "hmm yeah I think so!", wasn't 100% sure though on how far we can go with the benefits of Tapping.
That's why I thought why don't we get someone on the show who truly KNOWS.
So in this Episode we're joined by the insightful Emily, a seasoned EFT Tapping practitioner with years of experience in helping people become their best selves through EFT.
Whether you're new to Tapping or looking to deepen your practice, you won't want to miss this episode and Emily's inspiring stories of transformation.
We chat:
- Understanding Tapping & what it is
- How to to use this technique to regulate your nervous system
- Releasing emotional blockages through EFT
- What happens when you want to cut out sugar with the help of EFT
- Transformations you can expect in your life
Tune in now and tap with us together into the power of EFT!
Make sure you share with a friend, tag us on Instagram stories (@the.quantum.creator & @julestravelfit ) or leave a quick rating here.
Manifestation here- manifestation there.. but what is it, really?
In episode 35 of the abundant self podcast, I'm answering a few of your frequently asked questions about the law of attraction and the topic of manifestation.
If you are new to manifestation and the work I do, I highly recommend you listening to this one as you'll get a better understanding on how to apply the main principles and techniques.
⚠️💌 Make sure to share this episode with a friend who can also benefit from what I'm sharing.
Support the show leaving a short 5-star review here. It literally only takes you 2 seconds and helps me maintain and grow on this platform.
Follow me for more tips on creating an abundance lifestyle on Instagram here.
It's the month of LOVE and time to prioritize our own love to ourselves!
This self-love meditation is all about levelling up your self-care and boosting your confidence, loving yourself just the way you are, and feeling amazing from the inside out.
I'll guide you through a nurturing and empowering journey filled with positive affirmations and beautiful HIGH VIBE ENERGY! You deserve to feel amazing and this meditation will help you do just that.
WANT MORE SELF LOVE?
Join us for a powerful self-love ceremony on February 12th at 11am EFT over on Zoom.
You can join the workshop here. 💕
Follow me on Instagram here.
Support the show and help it grow by sharing this episode with a friend of yours or leaving a review here.
Ever wondered why some people seem to just always get what they want however you're here trying to manifest and don't see anything happening yet?
It always comes down to these 2 things:
The how and the when. You have to have the right tools and practises to make it work however also stay consistent.
Only if you do this practise (exactly the way I'm sharing it with you) AND consistently over time it will work and you'll be able to see sudden unexpected results.
This manifestation technique is one of many exercises I teach my students inside the Abundant Self Academy, my 12-week self development and manifestation program. Ready to unleash your true power and manifest a life bigger than you could have ever imagined?
Click here to become a magnet for your desires.
Review and rate the show here to help support.
IG: @julestravelfit
Do you hear the word self love & think it's cringe?
Do you feel like this whole New Year New Me kind of vibe can get easily overwhelming... especially when you don't know where to start on your self love journey because there is just nothing you really "love" about yourself?
No matter if you're just getting started to become more confident in yourself OR you have been practising self love for years.. THIS EP IS DOR YOU!
We chat:
- How to start your self love journey from the ground
- The power of positive affirmations
- The 2 main things that will happen when you get into personal development
- Societies conditioning in regards to building self-esteem & self love
- The main reason why most of the people have judgmental traits
- What it means to have a 'human moment'
Make sure you share with a friend, tag us on Instagram stories (@Zoe.magnetic & @julestravelfit ) or leave a quick 2 second rating here.
Have you ever wondered what it is that kept you stuck in the same place in 2022?
Why you're not as successful as you wish you'd be or why your dreams haven't really come into reality yet?
Maybe you have done one of these 3 things that I would highly suggest you to STOP DOING immediately when going into the new year of 2023.
Curious? Have a listen!
Please review and rate on Apple Podcasts if you have a minute of your time. This would help me and the show so much as we're just in the early stages of growing on socials. Share a screenshot on your stories or send this Episode to a friend of yours who needs to hear this too!
Sending you all my gratitude & love.
Happy Holidays!
IG: @julestravelfit
Coming back to my home town for christmas after 4+ years isn't always that easy.
A lot has changed.
More so... I have CHANGED.
So how do you deal with limiting beliefs or negative comments from family and getting used to being home again after such a long time of living abroad?
Tune in for some tangible tips & how I handle these situations nowadays in comparison to back a couple of years ago.
SUPPORT and Review the show at Apple Podcasts here! Share on your stories and follow on Instagram here
Click here to find out more about my 1:1 mentorship to finally stop negative comments from holding you back and start living your dream life.
Do you also have this vision of a bold monk with an orange robe sitting in absolute silence in your mind when you hear the word 'Meditation'?
Most people actually do & that's why we're very fortunate to have Clarice from Outzilla on the show today clearing up all these myths around meditation.
It doesn't have to be complicated to understand or overwhelming!
Just imagine a monkey...
We chat:
- What a monkey and your mind have in common
- The definition of mediation (which should be like that on Google by the way haha)
- How to practise meditation as a beginner
- How to change your entire life when knowing how to mediate
& SO MUCH MORE!
With this Episode, we want to bring you one step closer to going inwards and ultimately a step closer to living a fulfilling, soul led and abundant life.
Tune in & get ready to feel ABUNDANT!
You can find Clarice here.
Click here to help support, rate, review the show.
Click here to follow along on my IG & TIKTOK.
As self-discovery coach and mentor, Alica guides women towards their vision in life and helps them get clear on what it is they truly want out of their life and what is meant for them -on a soul level.
Discovering your own vision in life or knowing what it is that your highest self is seeking can become quite difficult in a world where there are a lot of distractions and noise from the outside.
With this Episode, we want to bring you one step closer to going inwards and ultimately a step closer to living a fulfilling, soul led and abundant life.
We chat:
- How to find your own vision in life
- Getting to know oneself on a deeper level
- Setting boundaries
-
1 mistake when creating a vision board
Stay until the end of the Episode as Alica shares some of her favourite journaling prompts to get clear on what you want in life.
Tune in & get ready to feel ABUNDANT!
You can find Alica here.
Click here to help support, rate, review the show.
Click here to follow along on my IG & TIKTOK.
The podcast turns 1 & we're making some exciting adjustments as it 'grows older' 🎉
Welcome everyone to the ABUNDANT SELF podcast.
Same podcast, same host, different name and broader topics!!
We'll chat:
- What abundance means
- How to become an abundant Self
- Why the rebranding of the podcast
- 1000 downloads
- future guest speakers & topics
Tune in & get ready to feel ABUNDANT!
Click here to help support, rate, review the show.
Click here to follow along on my IG & TIKTOK.
In todays Episode I get to introduce you to one of my amazing clients Kasey.
We'll chat:
- how she shifted from being a fitness coaching client to mindset and manifestation coaching (subconsciously)
- how she manifested a long awaited pay raise in her job due to my journaling techniques
- how changing the mindset can actually change ones entire life
-
changing my approach to business and life due to past experiences and personal growth
-
so much more!
Tune in for some raw, real and revealed chat, how the universe opened my eyes!
In Episode 25 of The Fit Club Podcast we talk all about investments. Time, effort, money etc.
Investing in yourself can be SCARY! I get it.
But it’s so much more likely that If you choose to get help by someone who has already been where you are right now, your chances of getting your desired results are much higher.
That, and of course that investing in yourself always means change , transformation but especially growth.
Mentally you’re growing into the person you want to become so then automatically physically you will attract exactly that!
Your well-being, health and HAPPINESS is 100% your responsibility, but also your choice.
So it's your choice in whichever way you invest in yourself, but clear is If you want to level up your life, investment is unevitable.
Tune in & get ready to feel inspired!
THE SHOW:
Subscribe and Review the show to help support here. Share on your stories and follow us on Instagram @thefitclub_podcast !
´Your body achieves what your mind believes` as our thoughts create our reality!
Listen to these 50+ Affirmations to unfold your true potential, unleash your inner goddess and raise your vibrational frequency, reprogramming the subconscious mind.
For optimal results, repeat these affirmations out loud or inside your mind for at least 21 days.
THE SHOW:
Subscribe and Review the show to help support here. Share on your stories and follow us on Instagram @thefitclub_podcast !
Feeling tired more than you should? Low on energy? Drained and fatigue?
Then it's time you take a look at your daily habits and where there's room for some improvement for example as in sleep, movement, stress and hydration.
Listen to this episode whenever you need a reminder of how to easily make some day-to-day changes that instantly increase your energy level.
Review on Apple Podcasts here.
Follow on Instagram here.
Follow Jules on Instagram here.
Apply for 1:1 coaching here.
No time for a fancy breakfast in the morning? Want to start off the day healthy, but don't know what to eat? Do you think healthy means tasteless & boring?
Well, this is about to change here in Episode 22 with Jules introducing her 2 minute Go-to oatmeal breakfast. Quick, simple and delicious.
Don't get too hungry listening and remember to tag us in your socials when you try out this recipe tomorrow morning. You won't regret it!
THE SHOW:
This is an independent small growing podcast which appreciates any kind of support. Feel free to leave a review on Apple Podcasts here. You can follow us on Instagram here. You can follow Jules on Instagram here.
Do you also think it's crazy how fast time goes by? That we have only 5 months left until 2022 is over?
This Episode is to inspire you to have a look at your goals and intentions that you've set for 2022 and get back on track. Make the most out of your last 5 months in 2022, show up as your next level self and take action!
THE SHOW:
Please subscribe and review the show here to help support! Share on your stories and follow us on Instagram.
For all the babes who have been struggling with emotional eating, binging or food guilt before, this one is for you!
We´ll chat:
- how eating isn't always just to satisfy physical hunger
- the root cause of feeling guilty when going out for lunch/dinner and how to ´fix it´
- the power of changing thoughts around food
Apply here for my 1:1 Coaching Mentorship.
THE SHOW:
Please subscribe and review the podcast at Apple Podcasts to help support! Share on your stories or follow us on Instagram.
In Episode 19 of the Fit Club Podcast your host Jules takes you on a journey of sharing her personal healing story around chronic pain.
We´ll chat:
- How to overcome a depressive phase in your life and shift into a positive mind space
- How to focus on healing even though you're experiencing physical pain
- How to live with undiagnosed chronic pain
THE SHOW:
Follow Montana on Instagram or find out more about her here.
Subscribe and Review the show at Apple Podcasts to help support!
Share on your stories and follow us on Instagram here.
Have you ever been on Instagram and seeing all these perfect girls with their perfect bodies, living the absolute perfect life and suddenly the thought comes up that you are NOT ENOUGH?
Have you ever not felt enough due to what other women post or the way they show themselves on social media?
Your host Jules definitely has felt that way. Many times!
But there are actually quite a few tips that can help you overcome comparison, so go have a listen!
THE SHOW:
Please subscribe and review the podcast at Apple Podcasts to help support!
Share on your stories, or follow us on Instagram here.
This Episode is meant to guide you to a relaxing state of wellbeing, calm your mind and help you reset from a stressful day with the simple technique of Breathing.
Let's press the mental reset button, be in the present moment & start your mindful practise with this quick & effective 8min meditation.
THE SHOW:
Please subscribe and review the podcast at Apple Podcasts to help support!
Share on your stories, or follow us on Instagram here.
Do you sometimes struggle to listen to your body? Shutting the mind off and just truly listening to what it is that YOU want and need right now?
This inner feeling that wants to express itself when you're in doubt, often located around the stomach area, also known as ´gut feeling´. It's your own intuition speaking to you! A skill you get to train when practising awareness.
Tune in to Episode 16 for some actionable tips on how to listen to your body more closely, pay attention to your gut feeling and getting to know what Intuition truly means.
THE SHOW:
Please subscribe and review the show at Apple Podcasts to help support!
Share on your stories and follow us on Instagram here.
In Episode 15 of the Fit Club Podcast your host Jules takes you on a journey of sharing her personal healing story around emotional eating.
Having a complicated relationship with food can not only affect yourself mentally, but physically and also relationships in your surroundings towards friends or family.
We´ll chat:
- How restricting yourself on certain foods and trying to force a healthy diet can actually quite easily change into attaining the exact opposite of your goals. Digging in compulsively aka Binge eating is just one of the possible harming consequences.
- How to stop labelling foods as
good´orbad`, punishing yourself or letting a number on the scale dictate your self-worth and body image. - How you can start seeing food as nourishment and practise mindfulness in a way to healing #foodfreedom
Eating healthy does not mean eating healthy all the time 100% rather being mindful without compensations or guilt.
THE SHOW:
Follow Montana on Instagram or find out more about her here.
Subscribe and Review the show at Apple Podcasts to help support!
Share on your stories and follow us on Instagram here.
In this Episode your host Jules will break down 4 tips and actionable steps on how to ACTUALLY listen to your body and when to know you've already done enough/ gone too far?
Tune in for Episode 14 of The Fit Club Podcast!
THE SHOW:
Subscribe and Review the show at Apple Podcasts to help support! Share on your stories and follow us on Instagram here.
Journaling is an incredibly powerful tool to relief suppressed emotions and focus on wellbeing and inner peace. Especially when ill or stressed, your body is actually seeking for some space and to get a clear mind.
Grab a pen, paper or your journal and feel free to pause after each prompt; writing down your thoughts.
Alternately you can listen to the Episode on the go whilst letting your mind unfold.
THE SHOW:
Subscribe and Review the show at Apple Podcasts to help support! Share on your stories and follow us on Instagram @thefitclub_podcast.
"Changed my diet - changed my life!"
In this episode Anki from @__trulyalive is guiding us through her journey with the Medical Medium and its healing guidance.
Tune in for some information about the #1 New York Times bestselling author Anthony William, the benefits of cleansing and overcoming unexplainable health issues.
Find Anki on Instagram @__trulyalive
THE SHOW:
Subscribe and Review the show at Apple Podcasts to help support! Share on your stories and follow us on Instagram @thefitclub_podcast
Do you ever struggle to hold yourself accountable, to make healthier choices or try to stay fit while traveling?
Well, if so, I got you honey!
In this episode we´re going to break it down to 5 easy to follow tips on how to stay fit and healthy during travels!
THE SHOW:
Subscribe and Review the show at Apple Podcasts to help support! Share on your stories and follow us on the gram @thefitclub_podcast.
AD/ Click here to find out more about the Workoutsbyjules fitness programs.
You can follow Workoutsbyjules on Instagram here.
´Your body achieves what your mind believes` as our thoughts create our reality!
Listen to these 100+ Affirmations to optimise your physical fitness skills as well as raise your vibrational frequency. Reprogramming your subconscious mind for ultimate health and well-being.
Feel free to either repeat these affirmations out loud or inside your mind for at least 21 days in a row!
THE SHOW:
Subscribe and Review the show at Apple Podcasts to help support! Share on your stories and follow us on Instagram @thefitclub_podcast
Are you seeking to up level your confidence & deepen the relationship with yourself?
In this episode, I share with you my top 3 daily exercises to practice selfceare and increase your self love. Apply these on a regular basis and you will notice TREMENDOUS POSITIVE changes not only within yourself, but also in your surroundings.
Remember, the way you love yourself is how you teach others to love, treat and respect you!
THE SHOW:
Subscribe and Review the show at Apple Podcasts to help support! Share on your stories and follow us on Instagram @thefitclub_podcast
Have you ever felt sick or in pain without any medical diagnosis though? Chronic illnesses that you can't explain where they come from and the doctors tell you to basically ´just live with it until forever´!?
Well SPOILER ALART: You don't have to! There are many ways how to heal chronic diseases and in this episode, Linda, a certified Health Coach, will share with us her secrets to heal from a holistic approach.
Tune in for this valuable episode! You don't want to miss it.
Follow Linda on Instagram @sana.tu.colon
Click here to find out more Information about Lindas Health Coaching.
THE SHOW:
Subscribe and Review the show at Apple Podcasts to help support! Share on your stories and follow us on Instagram @thefitclub_podcast
If you haven't already listened to the previous episode (2022- what you really NEED to HEAR) - do it now and then come back to this one!
Starting into the New Year we set intentions, maybe write a list of goals that we want to achieve this upcoming year and are dreaming to finally achieve what we've been wanting for so long. Dreams and goals we all have them. One or maybe even various.
But what even is the difference between goals and dreams?
Tune in & let's find out in Episode 7 of The Fit Club Podcast!
THE SHOW:
Subscribe and Review the show at Apple Podcasts to help support! Share on your stories and follow us on Instagram @thefitclub_podcast
https://www.instagram.com/thefitclub_podcast/
https://linktr.ee/thefitclub_podcast
Happy New Year!
2022.
If you feel a lack of motivation at times or just need someone to kick your a*% ..you won't want to miss this episode!
Motivating you to get after your goals, set reminders and take little action steps to achieve the life you want to live or become the person you want to be. Your biggest desires are just around the corner. Let's get after them!
THE SHOW:
Subscribe and Review the show at Apple Podcasts to help support! Share on your stories and follow us on Instagram @thefitclub_podcast
https://www.instagram.com/thefitclub_podcast/
https://linktr.ee/thefitclub_podcast
This episode is a very special one since we have our very first guest here on show: Andrea Marrero.
She's a professional photographer, entrepreneur and most recently founder of the incredibly successful agency GUAVA.
Tune in for her 3 tips on how to leave a corporate job and work remotely for yourself!
THE SHOW:
Subscribe and Review the show at Apple Podcasts to help support! Share on your stories and follow us on Instagram @thefitclub_podcast
https://www.instagram.com/thefitclub_podcast/
Many times our intentions are not exactly the same as others interpret them. It can lead to confusion or even misunderstandings.
Being true, honest and open about it. Here to support: be you, do you!
Go have a listen xx
THE SHOW:
Subscribe and Review the show at Apple Podcasts to help support! Share on your stories and follow us on Instagram @thefitclub_podcast
https://www.instagram.com/thefitclub_podcast/
If you know me from Instagram (@julestravelfit ) you´ve probably already seen my daily smoothies ( I'm literally obsessed - all kinds!!)
In this episode were going to do things a little bit different. I`ll be sharing my latest favourite and everyday smoothie recipe with you, as well as health benefits and myths surrounding blended fruits and vegetables in form of liquid.
THE SHOW:
Subscribe and Review the show at Apple Podcasts to help support! Share on your stories and follow us on Instagram @thefitclub-podcast
https://www.instagram.com/thefitclub_podcast/
Have you ever had this moment that you get caught up in negative thoughts and then suddenly realise ´wait what? THIS BS is what I have been thinking right now?`
If the answer is yes, well then welcome to my brain! 😂
In this officially first episode of The Fit Club I want to talk about how insecurities and even just small negative thoughts about yourself affect your daily life & happy moments.
I experienced it myself the other day..
THE SHOW:
Subscribe and Review the show at Apple Podcasts to help support! Share on your stories and follow us on Instagram @thefitclub_podcast
https://www.instagram.com/thefitclub_podcast/
Welcome to the very first episode of The Fit Club Podcast! I am so excited to start this passion project of mine and for you being here with me. This Episode is all about who I am and what you can expect from this show.