Life with Sonya Kay: Recent Episodes

Sonya Kay

Life with Sonya Kay is a faith-based podcast aimed to encourage the lives of others through testimonies and real-life issues while focusing on biblical truths.

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In today's episode, I share a quick update on my family and I, as well as my truth as to why I've not recorded since my hiatus.

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In today's podcast, I discuss the importance of using our words wisely and speaking in love.

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Today’s podcast is about the importance of going beyond listening to HEAR someone…

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I believe that because we live in such an entitled world a lot of us forget what it means to be kind; or we choose not to be kind just because we can. But, why? Tune in for more!!!

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Do you have a thorn or thorns? If so, what's been your response? Has the position of your heart been- Lord, take it away or Lord, use this to strengthen me, teach me, and to grow me...? Tune in to see how God has allowed me peace in the midst of dealing with thorns in my life.

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Merry Christmas, y'all!!! I invited my husband and boys to join me for a little fun for Christmas!!! I hope you all enjoy as we chit chat and have some good laughs!!

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Going through difficult situations in life is inevitable and can leave us swarmed with emotions. In today's podcast, I discuss the difference between responding well vs reacting poorly.

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Today’s podcast is all about friends!! Our core friends. Tune in to see exactly what that means to me!

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Today's podcast is encouragement for us to walk in faith as God's chosen people and answer the call when our Father is ready to use us for His glory.

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Today's podcast is about my journey to experiencing true peace. I don't know the difficult challenges I may have to endure at any given moment. What I do know is, I will have peace no matter what I face.

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Responding well to unforeseen circumstances is important. When this is all over, will you be able to say you responded well to Covid-19?

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There was a time I felt like I was a slave to my thoughts. I felt trapped and I dealt with moments of having to force myself to separate what was going on in my mind versus reality. Today's podcast is all about how I was finally able to get to a healthier place with my thoughts.

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Feelings of inadequacy are so heavy to deal with. I, for one, know the struggle all too well. In today's podcast, I share my truth about dealing with feelings of inadequacy and how I overcame and accepted the truth that- I am enough!