The Fit Market: Recent Episodes
Rachel Mendieta
The Farmers Market of all Podcasts. Rachel Mendieta will share her wellness and fitness stories that transformed her life and interview guests to discuss their passion and discuss where fitness is incorporated. What topics can we look forward to? Career, Fitness, Travel, Wellness, Relationships, ect. It truly is a market with a wide selection.
On this episode within the first minute, I giveaway the secret to overcoming gym anxiety. If you continue to listen, you will find tips and suggestions on how to specifically overcome gym anxiety and how to build your gym confidence. This is my best one yet! Check it out!
2.22.22 A Magical day where we discover the an essential piece to the puzzle that is losing weight and seeing growth!
Talking about the hardest things we have to admit before moving up in our transformation journey.
Howdy listeners! Welcome to the Farmers Market of Podcasts. Here's a brief summary of what to look forward to.