One Day At A Time: Recent Episodes

Lilli Behpoor

Hi Everyone! My name is Lilli! My podcast is simply about mental health. Although I cannot, nor am I in any place, to educate anyone; instead I will tell the stories of both myself and those who wish to have their stories heard, and a safe space for anyone who needs it.

You can email me your mental health stories at: podcast.odaat@gmail.com

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Hey Everyone!

On today's episode, I had a very special guest join me in sharing his experience with mental health. 

Listen to find out more! 

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Hey Everyone! Today's topic is an honest talk about Rejections

I hope you enjoy!

I love hearing all of you stories and journeys with mental health so feel free to send an email at: podcast.odaat@gmail.com

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Hey Everyone! Today I am going to be talking about a form of anxiety that is quite common: Testing Anxiety

I hope you enjoy! 

Email me your stories at podcast.odaat@gmail.com 

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Hi Everyone! Today I will be sharing with you all my experience on a topic that I think many people struggle with: Walking Away

I hope you enjoy!

Email me your stories at podcast.odaat@gmail.com 

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Hi Everyone! Today I will be sharing with you all my personal journey with mental health. 

If any of you want to have your story be told and heard, email me at podcast.odaat@gmail.com 

Remember to take it One Day At A Time

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Welcome to One Day At A Time! I hope you enjoy this short but sweet episode where I do an introduction of the what the podcast is about. 

Stay tuned for Episode 2

Always remember to take it One Day At A Time