Cut Darts, Crush Bars: Recent Episodes
Chris Legere and Sammy Mohamad
Chris and Sammy are back in person!! They talk todays workout, how both Sammy and Chris did, golf, and much more
Chris and Sammy talk this weeks workout, program direction, NBA, Soccer, broken bones and more
Chris and Sammy talk about the start of a new workout block, the end of ramadan, gains thus far, upcoming workouts
Chris and Sammy talk this weeks workout, 5am wake up times, hiking and progress this far.
Sammy and Chris discuss this weeks work outs, mental struggles, program adjustments and of course the feared negative pull-up
Chris and Sammy discuss Chris's First full week working out, Ramadan , Not smoking and much more.
Chris and Sammy have completed their first session and they do intros, discuss what's to come, goals and direction, and dive into Chris's health quest.