Two People Talk Pain: Recent Episodes
Steph Into Wellness
This is a space where we explore our relationships to pain. How different people experience it, the way emotions manifest in our bodies, and how childhood/life experiences, culture, beliefs, role models, etc. influence how we manage our pain.
You can find out more about Steph Into Wellness here:
www.stephintowellness.com @stephintowellness1 (Instagram) Facebook.com/stephintowellness1
Erika and I talk about how nature, dance, and slowing down have helped her move pain through her body. She generously shares about growing up with deeply painful menstruation, and how quitting drinking and listening to her body has helped her drastically change this. I hope you enjoy the conversation!
Shannon gives us insight into living with Complex Regional Pain Syndrome; I say “interesting” far too many times (because it is just so fascinating!); and we all learn something new about a wonderful human’s experience...as two people talk pain.
This was recorded on Zoom, hence the sometimes choppy audio. Just figuring things out! For the video version, head over to www.stephintowellness.com!
Thanks for listening! Please share widely if you likey!