Leah's Little Big Podcast: Recent Episodes
Leah Cheung
Talking ALL things, from mindfulness and normal life motivation to business and becoming an entrepreneur. This is your spot to learn and become inspired to be the best you can be in your life that you have! We have guests who each have made significant changes in their lives by starting their own business or changing careers that have benefitted them in some shape or form to hopefully inspiring you to start doing what you love to do! Life is too short, live it today!
Hey guys!
I'm joined today by Jean Langford and we discuss her journey with type 1 diabetes, getting the 780g medtronic sensor and pump system and all of the things she is involved with to help spread the word on diabetes awareness!
Follow here on her socials:
Instagram: https://www.instagram.com/the_dia_being_mindset/
Twitter: https://twitter.com/JeanLangford12
Thanks for listening!
I am not a medical professional, I am sharing stories from my own experience and others. If you need medical help with your diabetes then get in contact with your GP or diabetic consultant.
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Hey guys,
This is a podcast of various factors today! I am talking all about how people can drain the good energy from you and how you can help yourself in those situations even when it feels like all hope of that is lost.
I also ramble about lowering your HBA1C and the simple things you can do to achieve this!
I am not a medical professional, I am sharing my experience and knowledge I have gained throughout my life to help others. If you are struggling with your diabetes please get in contact with your GP or diabetic nurse.
Website: https://www.wellnesswithdiabetes.com/
Instagram: https://www.instagram.com/leahkcheung/?hl=en
Twitter: https://twitter.com/LeahCheungIRL
https://crowdcast.io/e/being-there-for-the-new-diabetic… My FREE webinar happening October 1st! For anyone who knows someone who was recently diagnosed with diabetes who might be struggling, or parents of children/teens who might be struggling this is for you too. I want to help. #diabetesawareness
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Hey guys!
This is a re-upload of my interview with Emma O'Toole and we discuss her journey with her Type 1 Diabetes and how yoga has changed her life!
Emmas details:
Linkedin: https://www.linkedin.com/in/emmaotoole/
Twitter: https://twitter.com/yoga_with_emma
Website: https://yogawithemma.ie/
Email: info@yogawithemma.ie
https://crowdcast.io/e/being-there-for-the-new-diabetic… My FREE webinar happening October 1st! For anyone who knows someone who was recently diagnosed with diabetes who might be struggling, or parents of children/teens who might be struggling this is for you too. I want to help.
I am not a medical professional, I am sharing my experience and knowledge I have gained throughout my life to help others. If you are struggling with your diabetes please get in contact with your GP or diabetic nurse.
Website: https://www.wellnesswithdiabetes.com/
Instagram: https://www.instagram.com/leahkcheung/?hl=en
Twitter: https://twitter.com/LeahCheungIRL
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Hey guys,
So lots of news. I've created my blog section on the 'Wellness With Diabetes' website and I've created my free event happening October 1st 12-12.30pm on 'Being there for the new diabetic..the transition of their lives, and yours too!' for anyone who may have just gotten diagnosed with diabetes or who knows someone who has and is struggling with all the changes and emotions. I talk through how to cope with it all and methods to help with it too.
Register here - https://www.crowdcast.io/e/being-there-for-the-new-diabetic
Also, check out my new website where you can subscribe to hear about the latest news and podcast episodes that are released each week!
https://www.wellnesswithdiabetes.com/
And check out my amazing doula who is helping me through this journey! https://www.globebabydoula.com/
I am not a medical professional, I am sharing my experience and knowledge I have gained throughout my life to help others. If you are struggling with your diabetes please get in contact with your GP or diabetic nurse.
Website: https://www.wellnesswithdiabetes.com/
Instagram: https://www.instagram.com/leahkcheung/?hl=en
Twitter: https://twitter.com/LeahCheungIRL
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Hey all,
It's time to realise your worth! Having diabetes does not mean the end, it's the beginning of realising how strong you really are. My mission is to help diabetics understand how strong they really are. I want to give you the tools to battle those bad days with strong mindsets. Each day is a new day to become stronger.
I hope you enjoy and keep an eye out on my socials as I will be releasing my website soon! Weekly newsletters, courses for parents of newly diabetics, tips and wellness hacks to manage your diabetes daily!
Instagram: https://www.instagram.com/leahkcheung/
Art Instagram: https://www.instagram.com/leahcheungart/
Website for artwork: https://leahcheungart.wixsite.com/artsite
Twitter: https://twitter.com/LeahCheungIRL
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Hey guys,
Just a quick episode talking about the differences between type 1 and type 2 diabetes. I am not a medical professional but I am just talking from research and experience. This is simplified for people so that you can understand that both type 1 and type 2 are different in many ways.
I hope you enjoy!
Instagram: https://www.instagram.com/leahkcheung/
Art Instagram: https://www.instagram.com/leahcheungart/
Website for artwork: https://leahcheungart.wixsite.com/artsite
Twitter: https://twitter.com/LeahCheungIRL
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Hey all,
So here is a mini part of my time in Bali along with how I found out I was pregnant and then trying to deal with my diabetes along with all the news! A total 180 turn on my life and how everything is turning out so far.
I hope you enjoy!
Instagram: https://www.instagram.com/leahkcheung/
Art Instagram: https://www.instagram.com/leahcheungart/
Website for artwork: https://leahcheungart.wixsite.com/artsite
Twitter: https://twitter.com/LeahCheungIRL
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Hey all,
IT'S BEEN A HOT MINUTE!! So much to catch you all up on....I'll wait until the next episode to really go in depth. This will be pretty much like a whole diary entry each time about my life, diabetes, pregnancy, my past travels and all the synchronicities of the universe pulling me towards the path I needed to go down.
See you in the next episode for the most juiciest time ever!
Instagram: https://www.instagram.com/leahkcheung/
Art Instagram: https://www.instagram.com/leahcheungart/
Website for artwork: https://leahcheungart.wixsite.com/artsite
Twitter: https://twitter.com/LeahCheungIRL
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Hey all,
Becoming a yoga teacher has literally changed my life and how I view my world. I will never be able to fully describe how amazing it feels to be living my life now the way I am. I am seeing things so much more brighter and happier and also while being able to understand the way things are in much more depth. If a situation arises where things are not good in my day, or something bad happens, I will ask 'what was the lesson here?' and that has been a big game changer for me each day.
I don't allow myself to get as stressed or anxious as I use to, unless my time of month comes around and I have no sense of control haha, but other than that my world has opened up and just being aware of the little things like nature, walks on the beach, friendships and family, it makes things much more lively!
If you enjoyed this episode, please let me know by heading to my Instagram @leahkcheung and send me a DM.
Thanks all,
Leah x
Support the show (https://www.buymeacoffee.com/littlebigpod)
Hey guys!
Today's episode is about over-doing and over-working yourself to the point of burnout!
Why do we over work ourselves? Don't we realise that the important things are not to do with how much figures we earn or how many hours we work in a day?
Its time to start living and start realising what is actually important.
If you enjoyed this episode, please let me know by heading to my Instagram @leahkcheung and send me a DM.
Thanks all,
Leah x
Support the show (https://www.buymeacoffee.com/littlebigpod)
Hey all,
Today I had Nutrition by Laurann on with me today and we talk about why people want to work with Laurann and how she can help you overcome any digestive issues as well as doing food intolerance testing to understand what foods work best and which don't with some people.
Laurann is a farmers daughter and Tipperary woman who shares her knowledge with me today and announces a fun new adventure in her life!
Check out Laurann's social media platforms:
Website: https://nutritionbylaurann.ie/
Instagram: https://www.instagram.com/nutritionbylaurann/
Twitter: https://twitter.com/NutritionbyLOR
Facebook: https://www.facebook.com/nutritionbylaurann
If you enjoyed this episode, please let me know by heading to my Instagram @leahkcheung and send me a DM.
Thanks all,
Leah x
Support the show (https://www.buymeacoffee.com/littlebigpod)
Hey all,
Trigger warning for today's episode. We discuss parents who want to start a family but have been victims of sexual trauma and how the reality of it is for survivors.
It is still going on in the world where people are sexually abused, traumatised and hurt day in and day out from friends and family. This is the reality of it and Hazel is one of those people who has survived even the worst of what someone can go through.
Hazel has helped many women and humans who have gone through the trauma of sexual abuse and continues to help those in need.
Listen to Hazel's story here:
https://open.spotify.com/episode/6p3BVSz8gbzr8BfpqRHKpb?si=tyh8VE-GTvqf65TdblHMvw
She is an incredible human and soul on this planet.
If you are ever feeling unsafe or need help with your recovery then you can reach out to Hazel on her social media platforms:
Twitter: @HazelkLarkin
Website: traumarecovery.ie
Facebook: Trauma Recovery
Support the show (https://www.buymeacoffee.com/littlebigpod)
Hey all,
Today I was joined by Fiona Walsh from imaginecoaching.ie and we discussed how she opened her business to making a presentation aesthetically pleasing!
There is a lot we don't realise we can do with Powerpoint and I hope this episode gives you some insight into how you can make yours more pleasing or if you want to work with Fiona then you have been given an insight into how she can help you!
Fiona's social media handles:
LinkedIn: https://www.linkedin.com/in/fionawalsh1/
Website: imaginecoaching.ie
If you enjoyed this episode, please let me know by heading to my Instagram @leahkcheung and send me a DM.
Thanks all,
Leah x
Support the show (https://www.buymeacoffee.com/littlebigpod)
Hey all,
I was joined today by Sheila and we discussed where she got her inspiration for writing and also we discuss the tips that could be useful for you to start your novel, play-write or anything you have been dreaming of doing with your writing!
Sheila is a best selling author and I am currently reading her book ‘The Secrets of Eveline House’ which is GRIPPING me to my seat already! It’s very very good and I’m excited to see what happens at the end!
Go check out Sheila’s social media platforms and website:
Website: sheilaforsey.com
Instagram: https://instagram.com/sheilaforseyauthor?utm_medium=copy_link
Facebook: Sheila Forsey Author
Support the show (https://www.buymeacoffee.com/littlebigpod)
Listening to other peoples judgements or opinions is all well and good once you have your own opinion too. Don't let others cloud your judgement.
This life is about what YOU want to do and not what others tell you to do.
We have the one life and its important that we are true to ourselves and that we stop trying to impress others when they will always have something to say.
Make your goals and achieve them with your head held high!
If you enjoyed today's episode then please let me know on Instagram, @leahkcheung
I'll see you guys in the next one,
Leah x
Support the show (https://www.buymeacoffee.com/littlebigpod)
Hey guys,
Happy January! I hope it has been great so far!
I'm joined today by Louise Lally from Louise Lally Training Academy. She works with Retailers to identify operating obstacles and implement processes to future proof and grow their business.
We talk all things mentoring and coaching in the retail world and how it can be difficult to discover what needs to be done but with a little bit of coaching and a confidence boost then anything can be done!
Louise works with clients that are looking to make a career change or need support in finding out what path they want to take with their career.
For more information on how to work with Louise then here are her social media handles.
Facebook: https://www.facebook.com/LallyTraining
Instagram: @lallytraining https://www.instagram.com/lallytraining/
LinkedIn: Louise Lally
If you enjoyed this episode, please let me know by heading to my Instagram @leahkcheung and send me a DM.
Thanks all,
Leah x
Support the show (https://www.buymeacoffee.com/littlebigpod)
I hope you all had a great New Year's and that you wrote down what you wanted to achieve in 2022!
Its the old ways of making resolutions that makes it not stick anymore so, this is the year to make goals rather than those resolutions.
Make 5 big dreams that you want to achieve in 2022 and then the daily habits that you want to implement which can be as easy as making the bed each morning or waking up with just the 1 alarm rather than 3 or 4 every 5 minutes!
Making little changes can create big changes for you.
If you enjoyed today's episode then please let me know on Instagram, @leahkcheung
I'll see you guys in the next one,
Leah x
Support the show (https://www.buymeacoffee.com/littlebigpod)
Hey guys,
I was so excited to have Dan on the show today!
I met Dan a couple of years ago and he still has the same charisma and charm as before which is what I like about him because it shows he is the real deal.
We talk about stage presence and his prep for when he goes to do an event whether online or in person!
He has a new upcoming opportunity for people who want to get their brand out there and work with his team creating that brand they dream of…it’s called, ‘The Red Seat’.
It’s an initiative to give you branding solutions to expand the landscape of your work and impact.
4 freelancers/founders will be chosen.
More information on this link:
https://www.instagram.com/iamdanram/p/CXjBmSmv6PT/?utm_medium=copy_link
Check out Dan’s website:
https://www.iamdanram.com/
Thanks for listening and I hope you enjoyed!
Leah x
Support the show (https://www.buymeacoffee.com/littlebigpod)
Hey all,
Denise was so kind to join me on the podcast today!
I was super stoked to have her and we discussed money beliefs and how past conditioning and your mindset in the present moment can affect your belief systems with attracting wealth.
Check out Denise's social media:
Twitter: @DeniseMcGarry
Instagram: @Denisemcgarrymoneycoach
LinkedIn: https://www.linkedin.com/in/denise-mcgarry/?originalSubdomain=ie
If you enjoyed this episode, please let me know by heading to my Instagram @leahkcheung and send me a DM.
Thanks all,
Leah x
Support the show (https://www.buymeacoffee.com/littlebigpod)
Hey all,
I am joined by Catherine Brady as we discuss having type 1 diabetes and training! We discuss the reality of diabetes and going to the clinics and making sure our bloods remain good and stable for check ups.
Life can get in the way and that can cause our bloods to react to us so I hope this episode brings some awareness to the fact that diabetes is an everyday thought process and that making sure that if we feel anyway strange that we go and get tested!
Children get diabetes too. On average 25 children are diagnosed with Type 1 diabetes each month. In 2020, over 40% of new admissions with diabetes had DKA. This is an increase from 31.6% % in the period 2011-2015 and has increased steadily from 2016. - Diabetes Ireland
Catherine is a 5x world champion kick boxer and she is a big advocate for raising awareness for type 1 diabetes!
Check out her Social Media handles:
Instagram: @bradycatherinex
Facebook: Catherine Brady
If you enjoyed this episode, please let me know by heading to my Instagram @leahkcheung and send me a DM.
Thanks all,
Leah x
Support the show (https://www.buymeacoffee.com/littlebigpod)
Hey all,
I was so excited to interview the amazing Indiana Gregg today!
Indy is the CEO of @wedo_hq and is a woman of many talents. She is also a musician and is powerful in the tech world.
We talk about her platform called Wedo which is where freelancers, content creators, entrepreneurs and solopreneurs will be able to showcase their product through video, audio and get paid instantly without the big sign up or commitment fees usually tied to with apps/platforms. The online tool can process in-stream payments, provide invoices and bank in one seamless application!
Indy is a genuine person who is out to help as many people as she can and by creating Wedo she has already helped thousands who use her app!
Support the show (https://www.buymeacoffee.com/littlebigpod)
Hey guys,
I really enjoyed this talk with Pam which she highlights a lot about what the real life is like behind owning a business and staying sane with any stresses!
It can be hard to own a business and Pam is open about this in this episode about the ins and out's as well as the good points in life which are always important to celebrate!
Go check out her website and support a fellow businesswoman!
https://embracethemess.co/
Her social media handles:
Instagram: @embracethemess
If you enjoyed this episode, please let me know by heading to my Instagram @leahkcheung and send me a DM.
Thanks all,
Leah x
Support the show (https://www.buymeacoffee.com/littlebigpod)
Hey guys,
Today's guest is Emma O'Toole from Greystones Ireland and we talk all things Yoga and having Type 1 Diabetes for #DiabetesAwarenessMonth.
To book yourself into a course with Emma then send her a message for your chance to start your Yoga journey with an amazing woman!
I hope you enjoy todays episode and that you go and check Emma out on her website!
https://yogawithemma.ie/timetable
Her social Media handles:
Instagram: @yoga_with_emma
Spotify: Mindful Meditation by Emma
LinkedIn: Emma O' Toole https://www.linkedin.com/in/emmaotoole/
Facebook: https://www.facebook.com/TheMindfulMovementCoach
If you enjoyed this episode, please let me know by heading to my Instagram @leahkcheung and send me a DM.
Thanks all,
Leah x
Support the show (https://www.buymeacoffee.com/littlebigpod)
Hey all,
Amy is a type 1 diabetic who is raising awareness of diabetes and is helping to build communities through her new app 'Diabuddies' which is available worldwide!
She is a content creator on TikTok and Instagram raising awareness of what diabetes is like on a daily life and she also creates funny videos to highlight the highs and the lows...no pun intended!
Her social media handles are:
Instagram: @type1amy
Tiktok: type1amy
App: Diabuddies
Support the show (https://www.buymeacoffee.com/littlebigpod)
Anne Conlon is a queen when it comes to sales! She has proven that her methods work and has worked with multiple companies with big names to show how their sales can improve and increase!
I guarantee that if you use her methods you will be in luck with your sales too, otherwise why not give her a message and see how she can help you with your sales and your confidence in the art of selling!
Check out her platforms:
LinkedIn - Anne Conlon
Website - Allaboutsales.ie
Instagram- allaboutsales.ie
I hope you enjoyed todays episode!
Leah x
@leahkcheung on Instagram
Support the show (https://www.buymeacoffee.com/littlebigpod)
I had covid yes.
Its not as bad as what people say if you're vaccinated. I am fully vaccinated and I still got it so just be careful people because even if it wasn't as bad for you it could still damage someone elses life if they have a weak immune system.
I just give you an update on life and where I will be heading with my goals!
I hope everyone is well and if you want to follow me on Instagram it is @leahkcheung
Leah x
Support the show (https://www.buymeacoffee.com/littlebigpod)
Hi everyone,
I was so pleased to have Anne from Biddy's Good Luck Horse Shoes, based in Kilkenny Ireland. They are an award winning Irish Business handcrafting gifts full of Good Luck!
They do handcrafted personal pieces for every occasion and every type of person!
Check out their social media handles:
Twitter: @biddysgoodluck
Instagram: @biddysgoodluckhorseshoes
biddysgoodluckhorseshoes.com
I hope you enjoyed today's episode!
Leah x
Support the show (https://www.buymeacoffee.com/littlebigpod)
Lauren Glick is a CONFIDENCE QUEEN!
She talks all about gaining confidence and the new audio platform that is raising the roof called 'Clubhouse'.
You can build communities and find other like minded people in one place.
Super easy and super fun to use!
Check out Laurens social media platforms:
Instagram: @thelaurenglick
Clubhouse: Lauren Glick
Check out her podcast episodes! podcasts.apple.com/us/podcast/unstoppable-confidence/id1561994691?i=1000540634435
Support the show (https://www.buymeacoffee.com/littlebigpod)
Hey guys,
Faye is an unbelievable fashion designer and her work speaks for itself!
I hope you enjoyed todays interview with Faye and learned about how she created her brand! Hopefully the insight that she gives will inspire you to go out and open up your own brand too!
Check out her social media platforms:
Instagram: @ferifolk
Website: feri.ie
Support the show (https://www.buymeacoffee.com/littlebigpod)
Hey all,
Today we are joined by Shannon Byrne as she tells us about her travels through Columbia, Guatemala and Honduras with her partner Aaron. She tells us of the amazing travels she has gone on like climbing and sleeping up the side of a volcano.
Check out her Instagram for all travel pictures and to watch her next venture! @thetravellingshan
Support the show (https://www.buymeacoffee.com/littlebigpod)
Hey all,
I recently invested into myself by doing Kathrin Zenkina's Manifestation Babe Academy which entails a lot of self realisation and commitment to what I truly believe in and what I know to be true in my deepest soul.
I feel much more happier and alive since doing MBA and I think everyone should dive into this journey.
Check out Kathrin's podcast 'Manifestation Babe' to learn all of the life and mind tips to bettering your soul and bettering your mind every single day to start achieving the life you actually want. We only get one life so it's time to start living!
Thanks for listening and I hope you all enjoy!
Leah x
Support the show (https://www.buymeacoffee.com/littlebigpod)
Hey all,
Today's episode features the creative Isabella Delaney and how she broke into the art world with her stunning pieces of visual art and film making!
She shows us how she fought off the worries of others to pursue her dreams and how she now thrives doing something she loves every single day.
I hope you enjoy this episode and find inspiration to begin your art journey!
Her Instagram: @kitschdoom
Isabella Delaney
Support the show (https://www.buymeacoffee.com/littlebigpod)
Hey all!
I had a great time doing this interview with Dave from Dave Irwin Design and he was very kind to share his social media strategies and how he got to where he is today!
Dave is an avid reader and also gives us some book recommendations! He shares that marketing doesn't have to be complicated and that everyone can do it.
Check out his website:
https://www.davidirwindesign.com/about
His Instagram/Twitter: @davegetssocial
His LinkedIn: Dave Irwin
If you enjoyed this episode, please let me know by heading to my Instagram @leahkcheung and send me a DM.
Thanks all,
Leah x
Support the show (https://www.buymeacoffee.com/littlebigpod)
Hi all,
I could have talked to Sarah all day, she is so inspiring and she talks to us today about how she opened up her studio in Harold's Cross Dublin and how she began jujitsu to bring that pump of energy into her soul!
She has over 100 students in her studio and she has helped build a close community of amazing people who all aspire to be more connected in the world of pole!
Thank you Sarah,
Check out her Instagram:
@sarahfiercedublin
@fiercefitnessdublin
@fiercefitnesskildare
Support the show (https://www.buymeacoffee.com/littlebigpod)
Hi guys,
This episode is about setting your boundaries with the people around you and training your mind to become stronger in your daily life.
Becoming stronger with your mindset will change your life because it proves that anything can be possible when you realise that everything is actually possible with some belief!
I hope you enjoy this episode and if you found it helpful let me know on Instagram @leahkcheung.
Thanks everyone,
Leah
Support the show (https://www.buymeacoffee.com/littlebigpod)
Hey all,
This was one of the most incredible interview's I've done and with one of the most incredible people. Rachel Gotto has overcome so much that you can't even imagine and she just proves to us how rewiring your mind can genuinely help you overcome anything.
I was so in awe of her and her voice is just so incredibly soothing that I could listen all day to her, which is why I'm super excited for her book 'Flying on the Inside' which is available to preorder on November 1st and available to purchase December 1st.
Thank you guys for listening and if you enjoyed this episode please let me know on Instagram
@leahkcheung
Rachels social media handles:
Instagram: @rachelvgotta
LinkedIn: Rachel Gotto
Facebook: Rachel Gotto
Twitter: @rachelgotto
Support the show (https://www.buymeacoffee.com/littlebigpod)
Hey all,
Eileen is my mentor, business coach and I'm proud to call my friend! She is such a strong, hardworking woman in a world where you have to see what others cant in order to grow.
She shares her biggest takeaway moments from opening up her business the 'Buff Day Spa' and her consultancy business to help others open up their own businesses or to help improve their business.
If you want to work with Eileen then you can connect with her on Linkedin:
Eileen Fleming - Eileen Fleming Business Consultancy
Thanks all,
Leah
Support the show (https://www.buymeacoffee.com/littlebigpod)
Hey all,
Here is a little episode on looking out for the signs of Type1 Diabetes.
Type 1 Diabetes can come into your life at ANY stage...there is no age limit so the more you are aware of the different types of chronic illnesses the better the chance of seeing the symptoms in you or your peers.
Check out https://www.diabetes.ie/living-with-diabetes/child-diabetes/think-type-1-diabetes-think-test/ for more information.
Let me know what you guys think by sending me a message on Instagram @leahkcheung
Thanks all,
Leah
Support the show (https://www.buymeacoffee.com/littlebigpod)
Hey guys,
I hope you all enjoy todays episode with Rita White. She is a mum and an award winning Irish artist and textile print designer of 100% silk scarves with amazing advice on how to just do what you want in life and follow that passion of yours!
She has a background in nursing, psychology and psychotherapy and is moving to the Big Apple in 2 weeks!
Here is her instagram handle: @Ritawhiteart.ie
Website: ritawhiteart.com
I hope you all enjoy,
Leah
Support the show (https://www.buymeacoffee.com/littlebigpod)
Hi guys, I hope you enjoy todays episode with @holosskincare !
Holos Skincare is an active plant-based skincare range that helps prevent the signs of aging.
Niamh is a powerhouse of a woman and has appeared on #DragonsDen #Xpose and has branched out into the USA!
To buy her products head to her instagram page today or her website holos.ie.
Thank you Niamh and let me know what you guys thought of today's episode!
Niamhs twitter: HolosSkinNiamh
Website: holos.ie
Instagram: Holosskincare
Support the show (https://www.buymeacoffee.com/littlebigpod)
Hi Guys,
I am joined today by Linda Kelly who has Rheumatoid Arthritis which is and autoimmune disease which is a progressive disease, symptoms typically get worse. If left untreated, it can cause severe damage to the joints and serious complications in the major organs. However, there are a number of effective treatments, and proper treatment is critical to managing the progression of RA.
Linda is a truly inspiring woman who shares her journey with pregnancy and how she overcomes challenges with the disease and how she continued to do her trampoline exercises until 9 months pregnant during a pandemic too!
She shares her tips and the groups that can help if you are expecting your first born and if you suffer from the autoimmune disease too.
Let me know what you think by following me on Instagram @leahkcheung
Here are some links that are useful:
Linda's instagram: @lindakc
Linda's work Instagram: @newlookfx
Pregnancy help:
Be Well Accupuncture
Everymum birth club
Pregnancy+ app
Babyacademyire
Babydocclub
Latch.ie
Thehonestwife
littlewinksleep
Trampoline workouts:
sanfranfitness.co.uk
Arthritis under 50 -Facebook group
Help I'm having a Baby -Facebook group
@arthritisfoodie on instagram
Pregnancy and Arthritis -Facebook group
Support the show (https://www.buymeacoffee.com/littlebigpod)
Hi all,
So, today I'm just laying down where this podcast is going and what my plan for it is because we only have 1 life and its now time to find out what is it that we actually want to do with our life.
I hope this podcast inspires you and makes you question yourself in what is it that you're actually passionate about!
Let me know what you guys think,
Leah x
Support the show (https://www.buymeacoffee.com/littlebigpod)
Hey all!
Today I introduce to you, Clare Murphy, an amazing soul, hard worker, twin flame and one of the funniest people I've ever met!
She goes in depth into her work field and what it is like to be in the corporate world while doing lashes on the side.
I hope you enjoy todays episode.
You can find Clare on instagram through @clareisabellaa or her work page @isabellash.il
Support the show (https://www.buymeacoffee.com/littlebigpod)
Hi all,
Welcome back everyone. This is a new type of podcast for us all! We will be welcoming guests from far and wide to discuss the pro's and con's of opening up a business or what the pro's and con's are in their particular field of work so that you can gain insight into what the different fields of work are available to you!
Life is too short, its time to find something you love and start doing it! We cannot live in fear anymore!
Our guest today is non other than my mother Samantha Kelly, aka The Tweeting Goddess.
Twitter expert and mum of 2, shares her story of how she became a verified twitter expert and sharing the stage with Gary Vaynerchuk and getting followed by Luke Skywalker himself!
Samantha's twitter handle is @tweetinggoddess
Her website is www.tweetinggoddess.com
We hope you enjoy todays episode,
Leah x
Support the show (https://www.buymeacoffee.com/littlebigpod)
Hey all!
I hope you enjoy today's episode. It can be overwhelming when trying to start a business and not knowing where to start but hopefully this can clear up some areas on what to do and how to go about getting a logo created!
Thanks for listening and if you like the episode please let me know on my instagram @leahkcheung
Leah x
Support the show (https://www.buymeacoffee.com/littlebigpod)
Hey guys,
Enjoy todays episode with me blabbering about what my plans are for 2021, my Crossfit open wod, and some universal chat.
Let me know what you think on @leahkcheung on Instagram.
Leah x
Support the show (https://www.buymeacoffee.com/littlebigpod)
Hey all,
Yes I'm here again, I'm feeling motivated and actually quite happy so lets see how long this lasts lol!
I hope you enjoy this episode as I talk about energy vampires and how to protect yourself from them!
Let me know what you think on @leahkcheung on Instagram.
Chat soon,
Leah x
Support the show (https://www.buymeacoffee.com/littlebigpod)
Hey guys,
I hope you all enjoy this episode on basically how lists CHANGE YOUR LIFE!! They are by far the most important things to do when trying to achieve your goals in life!
Let me know what you think, @leahkcheung on Instagram!
Leah x
Support the show (https://www.buymeacoffee.com/littlebigpod)
Hey all,
Important messages from your spirit guide today. Listen to them. Their messages are coming through me for you. If you felt called to listen to this then that is because it was meant for you.
Let me know what you guys think,
@leahkcheung
Leah x
Support the show (https://www.buymeacoffee.com/littlebigpod)
Hey guys,
Its a freeeeeezing day today and I'm currently wrapped up in my bed typing this but I hope you guys enjoy this one. Just a mini manifestation story for you guys to feel inspired by. Look at the other opportunities around you, look at the other ways of getting your manifestation.
@leahkcheung
Leah x
Support the show (https://www.buymeacoffee.com/littlebigpod)
Hey all,
Another lockdown, another time away to think and grow.
I hope you guys enjoy and let me know what you think, @leahkcheung
Leah x
Support the show (https://www.buymeacoffee.com/littlebigpod)
Hey all,
It's time to realise that you are in control of your life and you NEED to start treating yourself better.
@leahkcheung
Leah x
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hey all!
I am finally back after a lonnng break! I hope you guys enjoy this episode!
@leahkcheung
Leah x
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Hey all!
My opinion on lash trends for 2021 and also which trends for beauty will come about!
Leahcheung.com
@leahkcheung
Leah x
Support the show (https://www.buymeacoffee.com/littlebigpod)
Hey all,
I hope you enjoy todays episode!
If you guys want to donate to the wexford rape crisis centre then here is the link, any donations are greatly appreciated!
gf.me/u/zagxh8
@leahkcheung
Leah x
Support the show (https://www.buymeacoffee.com/littlebigpod)
Hey all,
I hope you enjoyed today's episode! All about money mindset and if your mindset isn't as positive as you think when it comes to money!
I hope you guys enjoy and leave me any recommendations on my instagram @leahkcheung.
DON’T FORGET to subscribe to my newsletter!! Head over to my website leahcheung.com and click the 'podcast' section and enter in your email for the latest updates and news.
Leah x
Support the show (https://www.buymeacoffee.com/littlebigpod)
Hey all,
This is an important episode for those who have a business but want to be a LEADER rather than a boss. Look after your staff and they will look after you!
I hope you guys enjoy and leave me any recommendations on my instagram @leahkcheung.
DON’T FORGET to subscribe to my newsletter!! Head over to my website leahcheung.com and click the 'podcast' section and enter in your email for the latest updates and news.
Leah x
Support the show (https://www.buymeacoffee.com/littlebigpod)
Hello my loves,
Here is Decembers prediction, a very powerful one symbolising a romantic partner is trying to make their way back ONCE AGAIN to you and that you need to ask yourself what is the right direction to go?
Here is the Go Fund Me link for raising funds for the Wexford Rape Crisis! gf.me/u/zagxh8
Donations so far:
- The Trough
- Laura's Beauty Rooms
- Soulful Scents
- Leah Cheung Eyelash Extensions
- Handmade Crafts by Chloe
- Dedanu Natural Wellness
- Wexford Computer Services
- Organisation Dynamics
AND MORE TO BE ANNOUNCED
I hope you guys enjoy and leave me any recommendations on my instagram @leahkcheung.
DON’T FORGET to subscribe to my newsletter!! Head over to my website leahcheung.com and click the 'podcast' section and enter in your email for the latest updates and news.
Leah x
Support the show (https://www.buymeacoffee.com/littlebigpod)
Hey all!
Here is my honest opinion on whether or not you should get your own accountant to help you with your books if you're in business!
Let me know what you think by sending me a message on instagram - @leahkcheung
DON’T FORGET to subscribe to my newsletter!! Head over to my website leahcheung.com and click the 'podcast' section and enter in your email for the latest updates and news.
Leah x
Support the show (https://www.buymeacoffee.com/littlebigpod)
Hey all,
Here is the Go Fund Me link for raising funds for the Wexford Rape Crisis! gf.me/u/zagxh8
Donations so far:
- The Trough
- Laura's Beauty Rooms
- Soulful Scents
- Leah Cheung Eyelash Extensions
- Handmade Crafts by Chloe
- Dedanu Natural Wellness
- Wexford Computer Services
- Organisation Dynamics
AND MORE TO BE ANNOUNCED
Here is my honest opinion on racism and why it needs to stop! We are all equal, there is no superior being...we need to stop the ignorance now if we are to feel the love.
EDUCATE YOURSELF!
DON’T FORGET to subscribe to my newsletter!! Head over to my website leahcheung.com and click the 'podcast' section and enter in your email for the latest updates and news.
Leah x
Support the show (https://www.buymeacoffee.com/littlebigpod)
Hey all!
Join my book club today then click here! https://www.facebook.com/groups/501692740805705
You can also book your set of lashes by heading over to my website too and pressing the 'Book Now' button.
DON’T FORGET to subscribe to my newsletter!! Head over to my website leahcheung.com and click the 'podcast' section and enter in your email for the latest updates and news.
Leah x
Support the show (https://www.buymeacoffee.com/littlebigpod)
Hey all,
Talking about my love for "Atomic Habits" by James Clear, business update and pulling a card for the rest of your week!
Join my book club today then click here! https://www.facebook.com/groups/501692740805705
You can also book your set of lashes by heading over to my website too and pressing the 'Book Now' button.
DON’T FORGET to subscribe to my newsletter!! Head over to my website leahcheung.com and click the 'podcast' section and enter in your email for the latest updates and news.
Leah x
Support the show (https://www.buymeacoffee.com/littlebigpod)
Hey guys,
Today's episode is on why I decided to get lip fillers!
DON’T FORGET to subscribe to my newsletter!! Head over to my website leahcheung.com and click the 'podcast' section and enter in your email for the latest updates and news.
Leah x
Support the show (https://www.buymeacoffee.com/littlebigpod)
Hey guys,
My manifestation came true using the law of attraction. You just need to believe in yourself and your abilities and also to trust the universe that it will deliver!
Thank you so much for listening and if you want to join my Online Book Club on Facebook then click here! https://www.facebook.com/groups/501692740805705
DON’T FORGET to subscribe to my newsletter!! Head over to my website leahcheung.com and click the 'podcast' section and enter in your email for the latest updates and news.
Leah x
Support the show (https://www.buymeacoffee.com/littlebigpod)
Hey all,
Thank you so much for listening and if you want to join my Online Book Club on Facebook then click here! https://www.facebook.com/groups/501692740805705
Today's episode we dive into why you are hanging out with negative people and why negative things are happening to you...this may be controversial but it has to be said. I've gone through shit too don't think that you're special but I want to explain why these bad things happen to you.
DON’T FORGET to subscribe to my newsletter!! Head over to my website leahcheung.com and click the 'podcast' section and enter in your email for the latest updates and news.
Leah x
Support the show (https://www.buymeacoffee.com/littlebigpod)
Hey all!
Join my book club on Facebook today! https://www.facebook.com/groups/501692740805705
Today we go into another rabbit hole of the Law of attraction and how to make it work in our favour.
DON’T FORGET to subscribe to my newsletter!! Head over to my website leahcheung.com and click the 'podcast' section and enter in your email for the latest updates and news.
Leah x
Support the show (https://www.buymeacoffee.com/littlebigpod)
hello my loves,
Here is your message for this upcoming week. If you were called to this episode it is because you were called to listen.
Be open, breathe deeply and listen intensively.
DON’T FORGET to subscribe to my newsletter!! Head over to my website leahcheung.com and click the 'podcast' section and enter in your email for the latest updates and news.
Leah x
Support the show (https://www.buymeacoffee.com/littlebigpod)
Hey all,
here is my journey as a type 1 Diabetic from 12 years old to 21. I hope you all enjoy and let me know what you think by sending me a message on instagram @leahkcheung.
DON’T FORGET to subscribe to my newsletter!! Head over to my website leahcheung.com and click the 'podcast' section and enter in your email for the latest updates and news.
Leah x
Support the show (https://www.buymeacoffee.com/littlebigpod)
Hey All!
Today I am sponsoring my own workshop because boss vibes, but this workshop is for those lash artists past and present that want to up skill or refresh their talent in the lash game!
This is a course for people who are qualified in Eyelash Extensions but haven't worked with them for a couple of months or years or if you just want to learn the tips and tricks to making your sets the best they can be!
It is a workshop designed for you to learn the basics and become confident again in your application but also bringing in the new teachings and tricks that the lash world has to offer.
Join me now by clicking the link below!
https://www.eventbrite.ie/e/online-refresher-and-up-skilling-workshop-with-eyelash-extensions-tickets-127688992213
Do you believe in Magick? Here is my beliefs!
I hope you guys enjoy and leave me any recommendations on my instagram @leahkcheung.
DON’T FORGET to subscribe to my newsletter!! Head over to my website leahcheung.com and click the 'podcast' section and enter in your email for the latest updates and news.
Leah x
Support the show (https://www.buymeacoffee.com/littlebigpod)
Hey all,
Here is your November 2020 oracle card prediction from the deck 'Keepers of the light' by Kyle Gray and 'Healing with the Fairies' by Doreen Virtue.
Let me know if this resonated with you by sending me a message on @leahkcheung on Instagram.
Hope you have a wonderful and abundant month!
Thanks guys,
Leah x
Support the show (https://www.buymeacoffee.com/littlebigpod)
Hey all,
Today I am sponsoring my own workshop because boss vibes, but I am running 2 workshops, one on November 17th for those who want to refresh their lash skills and learning the tips and tricks to being a better lash artist and the other is November 18th for those who want to up skill and learn how to create better volume sets and fans!
Link below for more information on both.
https://www.eventbrite.ie/e/online-refresher-and-up-skilling-workshop-with-eyelash-extensions-tickets-127688992213
https://www.eventbrite.ie/e/online-up-skilling-workshop-with-eyelash-extensions-volume-lashes-tickets-128020084519
Today's episode is about how we need to start showing our true colours and expressing ourselves to the fullest.
Check out my blog posts on leahcheung.com which are released every Tuesday and Thursday and my podcast episodes are now going to be released every Monday, Wednesday and Friday.
I hope you guys enjoy and leave me any recommendations on my instagram @leahkcheung.
DON’T FORGET to subscribe to my newsletter!! Head over to my website leahcheung.com and click the 'podcast' section and enter in your email for the latest updates and news.
Leah x
Support the show (https://www.buymeacoffee.com/littlebigpod)
Hey guys!
Today I am sponsoring my own workshop because boss vibes, but this workshop is for those lash artists past and present that want to up skill or refresh their talent in the lash game!
This is a course for people who are qualified in Eyelash Extensions but haven't worked with them for a couple of months or years or if you just want to learn the tips and tricks to making your sets the best they can be!
It is a workshop designed for you to learn the basics and become confident again in your application but also bringing in the new teachings and tricks that the lash world has to offer.
Join me now by clicking the link below!
https://www.eventbrite.ie/e/online-refresher-and-up-skilling-workshop-with-eyelash-extensions-tickets-127688992213
Today I am giving you some people to look up if you're interested in the LOA and Manifestation.
I hope you guys enjoy and leave me any recommendations on my instagram @leahkcheung.
DON’T FORGET to subscribe to my newsletter!! Head over to my website leahcheung.com and click the 'podcast' section and enter in your email for the latest updates and news.
Leah x
Support the show (https://www.buymeacoffee.com/littlebigpod)
Hey all,
Today I am sponsoring my own workshop because boss vibes, but this workshop is for those lash artists past and present that want to up skill or refresh their talent in the lash game!
This is a course for people who are qualified in Eyelash Extensions but haven't worked with them for a couple of months or years or if you just want to learn the tips and tricks to making your sets the best they can be!
It is a workshop designed for you to learn the basics and become confident again in your application but also bringing in the new teachings and tricks that the lash world has to offer.
Join me now by clicking the link below!
https://www.eventbrite.ie/e/online-refresher-and-up-skilling-workshop-with-eyelash-extensions-tickets-127688992213
Today's episode we are diving into what the egoic mind is and what shadow work means.
I hope you guys enjoy and leave me any recommendations on my instagram @leahkcheung.
DON’T FORGET to subscribe to my newsletter!! Head over to my website leahcheung.com and click the 'podcast' section and enter in your email for the latest updates and news.
Leah x
Support the show (https://www.buymeacoffee.com/littlebigpod)
Hey guys!
Today I am sponsoring my own workshop because boss vibes, but this workshop is for those lash artists past and present that want to up skill or refresh their talent in the lash game!
This is a course for people who are qualified in Eyelash Extensions but haven't worked with them for a couple of months or years or if you just want to learn the tips and tricks to making your sets the best they can be!
It is a workshop designed for you to learn the basics and become confident again in your application but also bringing in the new teachings and tricks that the lash world has to offer.
Join me now by clicking the link below!
https://www.eventbrite.ie/e/online-refresher-and-up-skilling-workshop-with-eyelash-extensions-tickets-127688992213
I hope you guys enjoy and leave me any recommendations on my instagram @leahkcheung.
DON’T FORGET to subscribe to my newsletter!! Head over to my website leahcheung.com and click the 'podcast' section and enter in your email for the latest updates and news.
My business instagram page is @leahcheung_eyelashes go check it out!
Leah x
Support the show (https://www.buymeacoffee.com/littlebigpod)
Wow guys I actually couldnt stop smiling or crying watching Tony Robbins' 'I am not your guru' on netflix. It literally has made me rethink everything that has ever gone through my life has made me into the person I am today and it has shaped me into the person I am today.
I hope you get some clarity from this and get the same realisation as myself.
I hope you guys enjoy and leave me any recommendations on my instagram @leahkcheung.
DON’T FORGET to subscribe to my newsletter!! Head over to my website leahcheung.com and click the 'podcast' section and enter in your email for the latest updates and news.
Leah x
Support the show (https://www.buymeacoffee.com/littlebigpod)
Hey guys!
Today I am sponsoring my own workshop because boss vibes, but this workshop is for those lash artists past and present that want to up skill or refresh their talent in the lash game!
This is a course for people who are qualified in Eyelash Extensions but haven't worked with them for a couple of months or years or if you just want to learn the tips and tricks to making your sets the best they can be!
It is a workshop designed for you to learn the basics and become confident again in your application but also bringing in the new teachings and tricks that the lash world has to offer.
Join me now by clicking the link below!
https://www.eventbrite.ie/e/online-refresher-and-up-skilling-workshop-with-eyelash-extensions-tickets-127688992213
Today's episode is on why I stopped watching the news and what the news really means to me.
I hope you guys enjoy and leave me any recommendations on my instagram @leahkcheung.
DON’T FORGET to subscribe to my newsletter!! Head over to my website leahcheung.com and click the 'podcast' section and enter in your email for the latest updates and news.
Leah x
Support the show (https://www.buymeacoffee.com/littlebigpod)
Hey guys,
Happy Sunday and I hope you all had your amazing full moon Halloween! It was a strange one this year but we got through it!
Today's episode is on how our mind is affecting our business and when we have negative thoughts then our business has negative outcomes.
Positive thoughts attract positive outcomes.
I hope you guys enjoy and leave me any recommendations on my instagram @leahkcheung.DON’T FORGET to subscribe to my newsletter!! Head over to my website leahcheung.com and click the 'podcast' section and enter in your email for the latest updates and news.
Leah x
Support the show (https://www.buymeacoffee.com/littlebigpod)
Hey guys,
here is some truth about my mental health. I will go through the long version one day but baby steps haha.
I hope this shows people that its okay to feel down and get help in the form of something other than trying to change your mindset because that can be hard if you're not use to positivity in your life.
I hope you guys enjoy and leave me any recommendations on my instagram @leahkcheung.
If you guys want to subscribe to my newsletter then head over to my website leahcheung.com and click the 'podcast' section and enter in your email for the latest updates and news.
Leah x
Support the show (https://www.buymeacoffee.com/littlebigpod)
Hey guys!
Its not too late to get your tickets for '5 Tips on Staying Positive During Lockdown'!! Tickets are still on sale until 11.30am today!!!!
Thank you so much to our sponsors Face The Fear, they are a clothing brand based in Ireland and they support the coolest gym gear! An exclusive discount code will be given when you purchase a ticket!
You also get 10% off any full set of lashes when you purchase a ticket for January 2021!
Its going to be an amazing event and IM SO EXCITED!!
Here is the link to get your tickets! SEE YOU THERE!!
https://www.eventbrite.ie/e/5-tips-on-staying-positive-during-lockdown-tickets-126656642427
I hope you guys enjoy and leave me any recommendations on my instagram @leahkcheung.
If you guys want to subscribe to my newsletter then head over to my website leahcheung.com and click the 'podcast' section and enter in your email for the latest updates and news.
Leah x
Support the show (https://www.buymeacoffee.com/littlebigpod)
Today's episode is a reading that i felt called to do during my yoga class with @body_feels (Niamh Boggan) and I just had to do one on your love life and the direction it may be going. My oracle card readings are messages from my spirit guides that may need to be heard by you. Sometimes our spirit guides send messages to us in the form of someone else's voice. I hope you got some clarity from this message and let me know what you think.
I am running my first online event on October 30th 12pm-1pm GMT, this event will have limited spaces available and is only 20 euro to change your mindset and change your LIFE!
Life can be hard and especially during lockdown once again, it can be difficult to find motivation but with this workshop you will learn the tips to staying motivated and learning about my journey....My honest and true journey.
I'd love to see you there!
https://www.eventbrite.ie/e/5-tips-on-staying-positive-during-lockdown-tickets-126656642427
I hope you guys enjoy and leave me any recommendations on my instagram @leahkcheung.
If you guys want to subscribe to my newsletter then head over to my website leahcheung.com and click the 'podcast' section and enter in your email for the latest updates and news.
Leah x
Support the show (https://www.buymeacoffee.com/littlebigpod)
Hey guys!
Today's episode was sponsored by MYSELF once again lol!
I am running my first online event on October 30th 12pm-1pm GMT, this event will have limited spaces available and is only 20 euro to change your mindset and change your LIFE!
Life can be hard and especially during lockdown once again, it can be difficult to find motivation but with this workshop you will learn the tips to staying motivated and learning about my journey....My honest and true journey.
I'd love to see you there!
https://www.eventbrite.ie/e/5-tips-on-staying-positive-during-lockdown-tickets-126656642427
I hope you guys enjoy and leave me any recommendations on my instagram @leahkcheung.
If you guys want to subscribe to my newsletter then head over to my website leahcheung.com and click the 'podcast' section and enter in your email for the latest updates and news.
Leah x
Support the show (https://www.buymeacoffee.com/littlebigpod)
Hey guys!
Today's episode was sponsored by MOI! I am running my first online event on October 30th 12pm-1pm GMT, this event will have limited spaces available and is only 20 euro to change your mindset and change your LIFE! Life can be hard and especially during lockdown once again, it can be difficult to find motivation but with this workshop you will learn the tips to staying motivated and learning about my journey....My honest and true journey.
I hope to see you there!
https://www.eventbrite.ie/e/5-tips-on-staying-positive-during-lockdown-tickets-126656642427
Today's episode is diving into our friend groups and maybe just realising who are friends really are and if they are benefiting our energy longterm.
It can be difficult to admit to ourselves that we may need to let go of things holding us back and sometimes that can be a friend too.
I hope you guys enjoy and leave me any recommendations on my instagram @leahkcheung.
If you guys want to subscribe to my newsletter then head over to my website leahcheung.com and click the 'podcast' section and enter in your email for the latest updates and news.
Leah x
Support the show (https://www.buymeacoffee.com/littlebigpod)
Looking for books to read during lockdown? Here are 6 books that I really enjoyed reading during the last lockdown and hopefully you will enjoy them during this lockdown!
Any other recommendations then send me a DM on instagram @leahkcheung
Books in order of appearance:
'Girl, woman, other' - Bernardine Evaristo
'oh my God, what a Complete Aisling' - Emer McLysaght & Sarah Breen
'Fog Island' - Mariette Lindstein
'The House on the Lake' - Nuala Ellwood
'Please Let me go' - Caitlin Spencer
'The Alchemist' - Paulo Coelho
Leah x
Support the show (https://www.buymeacoffee.com/littlebigpod)
This is an episode that you need to hear from your spirit guides to mine. If you felt called to listen to this episode it is because you NEEDED TO. Let yourself be open and understand that you are loved and blessed. Listen to this episode with an open mind and take in the messaged for you.
Season 2 episode 1.
If you guys have any recommendations on what you would like to hear then reach out to me via instagram @leahkcheung.
Thanks guys,
Leah x
Support the show (https://www.buymeacoffee.com/littlebigpod)
This is a brief episode on my journey with Diabetes and my fitness journey. giving you the outline and how I manage it when I train and what Diabetes involves.
I hope you guys enjoy it and if you have any recommendations on what you want to hear then send me a DM on instagram @leahkcheung.
Leah x
Support the show (https://www.buymeacoffee.com/littlebigpod)
This was one of my favourite episodes to do! All about getting your signs from the universe and my story. The world is a magical place if we just open ourselves up to it. Lockdown may be happening in Ireland again but what we do during that time to better ourselves and our mindset is so important.
if you want me to add you to my email list then send me a DM via my instagram - @leahkcheung and I will be doing newsletters and helping you change your mindset with my webinars coming soon!
I love you all and thank you for the ongoing support.
WE ARE POWERFUL!
Leah x
Support the show (https://www.buymeacoffee.com/littlebigpod)
Its not a shock that COVID 19 has lowered our vibe but its okay to realise that it has happened. I said in my last podcast that its possible to change your sad mood to a happy one and IT TOTALLY IS but sometimes its a surrounding that we cant escape in order to change that.
I'm here to talk about how the universe is ALWAYS giving you what you can handle so you should WORK SMARTER NOT HARDER!
Thanks for your support as always,
Leah x
Support the show (https://www.buymeacoffee.com/littlebigpod)
Some little tips on opening a business and again DONT LET OTHER PEOPLES OPINIONS DICTACT YOUR OWN!!
Let yourself shine and go out and follow your dreams!
Instagram - @leahkcheung or my work instagram - @leahcheung_eyelashes
Support the show (https://www.buymeacoffee.com/littlebigpod)
In this episode we are talking about my realisation that I am in control of my life and how i react to things since being in control of my mind. YOU are the master of your life, dont let anyone tell you differently!
I hope you guys enjoy,
Leah x
Support the show (https://www.buymeacoffee.com/littlebigpod)
Hey, hi and hello! Welcome to my podcast and my name is Leah, I'm 21 yers old and living in Ireland. I'm an entrepreneur, lover of Crossfit and ex-powerlifter.
Also a brand ambassador for a clothing line called Face the Fear.
I have type 1 Diabetes and I'm half Chinese. A pretty pointless introduction but each week I will be releasing a new episode...but... IT COULD BE OF ANYTHING! I dont have a type of genre or topic that I will constantly discuss but this is a podcast where anything goes. I'll be talking all things from living with diabetes, Crossfit transitioning and beginning my spirituality journey with a bit of business chats.
Thank you for tuning in and I will be chatting to you all soon!
Byyyyee,
Leah x
Support the show (https://www.buymeacoffee.com/littlebigpod)