Reconnect with your unique gifts and bring more of them to the world with Life Designer - Carlie Anna.
In this episode I teach you the 3 guiding principles, questions really, that I use to keep myself firmly in the drivers seat of my own one and precious life. I use these every single day in my conversations with, well, just about anyone, but in an official and solicited setting with my clients in mentoring and therapy.
They will help you reconnect with your inner world, your true self to hear who you truly are, what you really want and give you insight into how you might create it.
So if you are in a space where you feel on autopilot, feel lost or numb or you notice just how much you say yes when you really want to say no or if you feel completely bereft of dreams and goals and joy you will want to listen to this episode.
If you want to go further with this work I am opening up my group coaching program - INIMITABLE on October 24th for a small group to work through this process in a safe and structured space. Joining this program will offer you space and time for deeper self-reflection and listening. It will open you up to your creativity and truth and it will help you see a new way forward. I hope you will join us.
Carlie xx
CURRENT OFFERING
INIMITABLE - 4 week group coaching program to rediscover who you are, what you want and how to get it.
https://www.carlieanna.com/offers/PFjyo7Ud
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This episode is a reading of my latest SubStack article called "Blood is thicker than water but it can also leave unwanted stains and sticks like shit." You can read that HERE and join my community over there for long form writing and my weekly 'Make Life Wonder-Filled" wrap ups as I notice the good, the wonderful and the amazing in the world.
Deciding to cut off a family member is not an easy decision and I wish more people would give grace and compassion to those who do. It's a layered and deep topic and such an individual journey.
I share in this episode some of my learnings after deciding to put myself before some family relationships, taking the space and quiet I needed to heal and decide who I was and how you can get to a place where you grieve for what you do not have with your family and also accept it for what it is.
If you are struggling with your family of origin and know it's time to set some boundaries or take some space I hope this episode gives you some insights and a reality check of what it's going to be like. I recommend seeking out support from a therapist or trained professional.
If this brings up anything that you feel you need support with please call any of the mental health support lines in your area. Here in Australia that would be Beyond Blue 1300 224 636 or LifeLine 13 11 14
I would love to hear how this episode lands for you.
Carlie
Connect with me
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As I currently traverse the experience of raising a tween I am calling on some powerful education and experience that I am so grateful to have received earlier on in my career as a social worker. My life seems to include a lot of deep breathing, biting my lip and choosing my battles, and let’s be honest…. Doubting and over-analysing all the decisions I have ever made as parent up until this point! Yep we are IN.IT.
The tween years begin around 9 yrs old and it is a time of great change internally for our young people. Around this time you hear parents exclaim ‘where has my child gone!?” As they no longer recognise their young person amongst the eye rolls, foot stomps, grunts and potentially poor decisions.
There is a reason for these changes and learning about them will *hopefully give you a sense of solace and some really great tools to help yourself and your young person through this time.
In this episode I teach you about Brain Pruning and how essentially your 15-20% of your child’s brain is closed for renovations for many years. I also share some tips on how I am getting through this with a long-term focus on maintaining connection and communication over their teenage-hood.
It’s most certainly a ride, for them and us. I hope this gives you some hope for them and some practices for staying sane and available to them. There are resources below that have at times felt like a lifeline for me so please go and equip yourself with knowledge from those who have gone before you.
If this helps in some way I hope you hit subscribe and let me know what your parenting challenges are so I can create more of this content for you.
Big love,
Carlie
Resources
From Boys to Men and Girlhood - Maggie Dent https://www.maggiedent.com/product-category/books/
Raising Resilient and Compassionate Children - Lael Stone https://laelstone.com.au/
Brainstorm - Dr Dan Siegel books https://drdansiegel.com/books/
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How often do we talk about the things we want to do, be, have, achieve and experience without actually doing the things we need to do to make it happen?
So many people think talking, thinking and sharing about 'the thing' we want is actually working on it. It's not.
In this episode I introduce you to 'the thing' that has been omnipresent in your life, lurking, following you, whispering or screaming at you probably for many years, decades or for your entire life. It's the thing that you are obsessed with, fascinated by and probably spent many hours of your life lost in when you were younger.
For me it's writing and reading books. I am a true bibliophile, reading and writing were my absolute favourite things to do as a small girl and into my adolescence. It lost it's shine when it became about making grades and being marked as 'good' or 'not good' by others. Now in my 40's I am bringing it back! I am allowing the obsession to flow and intentionally carving out time to hone this skill, play and experiment and focus, with grit and perseverance. I am putting myself in the chair to fail and flop around and I am loving it. Nothing great happens without effort and determination. Are you ready to say yes to 'the thing' in your heart you really want to have?
I would love to hear what it is so please let me know via DM in Insta or on my Substack writing.
Carlie xx
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READ MY SUBSTACK ARTICLES : https://storiesfromthecouch.substack.com/
Last year I pulled myself out of the - dodgy, never-ever-enough, 'just manifest it', no real substance to coaching - waters I found myself in, dried off and reconnected with the legacy I want to leave.
This is a story I am hearing from so many people in my circles so I wanted to share mine.
Part 2 offers some solutions to this rampant industry issue so please listen in to that one.
If you have experienced the downside of the unregulated online coaching profession and need a chat I am always here. Send me a DM or an email and i will be sure to get back to you.
Carlie xx
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Last year I pulled myself out of the - dodgy, never-ever-enough, 'just manifest it', no real substance to coaching - waters I found myself in, dried off and reconnected with the legacy I want to leave.
This is a story I am hearing from so many people in my circles so I wanted to share mine.
Part 2 offers some solutions to this rampant industry issue so please listen in to that one.
If you have experienced the downside of the unregulated online coaching profession and need a chat I am always here. Send me a DM or an email and i will be sure to get back to you.
Carlie xx
JOIN MY EMAIL: https://www.carlieanna.com/email-subscribe
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THERAPY SESSIONS - www.carlieanna.com/mentoring
FIND OUT ABOUT BREAKTHROUGH EXPERIENCES: https://www.carlieanna.com/offers/fMAfLo7B
JOIN MY SUBSTACK COMMUNITY : https://thexchange.substack.com/
In this episode I explore the current social discourse that tells parent's that they need to take their kids to see an 'expert' at the first signs of distress and challenge.
Parents have been disempowered over the last 3 decades or so and it's time to shift the pendulum back. We don't always have to look outside the home for growth and support. You are more capable than you know. Once you give up power over your child's life, direction and wellbeing it can be difficult to get it back.
Parents are experts on their own children and more often than not, challenges in our children are calling us deeper into our own healing and calling us back to presence in our homes.
As always I would love to hear your views in a respectful and self-aware way so feel free to message me or comment on my Instagram post on this topic.
I always value your reviews on ITunes also!
You've got this,
Carlie xx
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This week we talk about how low mood, those flat, off kinda days, that show up in our lives from time to time and how you can support yourself through them.
This episode includes really practical tips for nourishing yourself on days that feel really hard.
I share my recent low mood day and what my 'non-negotiables' were for getting through it.
I hope you love it and it helps you in some way.
Please review or leave me a comment for how it impacted you.
Carlie xx
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I finished the audio version of Matthew Perry's book last week and it gave me such food for thought. I am such a huge Friends fan so it was mind-boggling to me to learn what our loveable Chandler Bing was experiencing behind the scenes.
I am in awe of his vulnerability in sharing his most painful and illuminating moments.
There are some powerful examples of trauma woundings in this book, in particular FEAR OF ABANDONMENT.
It is astounding how we can have experiences at such a young age that lead to lifelong un-resourceful or helpful behaviours.
Recovery from these woundings is very possible. Awareness and making connections is just the beginning.
I help people do this my Breakthrough Experiences. We untangle something you are experiencing now and go back in your timeline to find where that thought/emotion/decision was created and we work to unpick it's tension from your life.
Simple and powerful and wonderfully liberating, tears and relief are common, lightness and freedom always occur.
Have you read Matthew's book? Does this strike a chord at all?
Big love to you if you are navigating this wounding.
Carlie xx
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Trauma is a becoming a very popular word and area of exploration which makes me so happy. However we have to be very clear on what trauma is and what it isn't so we don't misunderstand what causes it, what it actually is and how we can help people recover and heal. Insta-therapists are loving calling every stressful event TRAUMA but is that accurate? Is trauma only catastrophic events and does everyone respond the same way to said events?
All great questions that I answer in this episode.
MORE INFO ON THE ARTICULATION INCUBATOR: https://www.carlieanna.com/offers/eqo5xnRF
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If you don't have connection you will never have productive communication.
I used to work with some pretty scary characters as a family services worker in my 20's Carlie.
One family in particular springs to mind whenever I think about the power of Connection before Communication.
I was assigned the case of a very well-known and traumatised family who had 'gone through' dozens of workers over the years. They were the toughest of the toughest families with multi-generational violence, trauma, drug and alcohol, abuse, imprisonment.....all the things.
The parents wanted nothing to do with the support system but the system had to be involved for the children's sake.
And so I went in there, very green and looking back somewhat naive to the danger I could have easily experienced, focused on connection first.
In this episode I share how powerful connection is in experiencing helpful and impactful communication.
If this episode sparked some interest in you becoming a more powerful communicator with those in your personal relationships please join us in
The Articulation Incubator
Like having your therapist on speed-dial at a fraction of the investment.
Monthly rolling intakes so you can come for a month or stay for as long as you like by re-investing each month. When you apply you will be added to the next 30 day Incubator space on WhatsApp to begin on the 1st of the following month.
You bring your scenarios and conversation issues to the group, we workshop it, tweak it, script it, help you gain clarity, work through your fears and nerves in communicating and send you back to the world to practice.
Then you come back and fill us in on what you learned and experienced.
You have a small group of 4-6 women seeing you, hearing you, validating your experiences and then pushing you to get better, to elevate your expression and connection.
This experience is held and facilitated by me but co-created with you and your incubator buddies. I hope this will become an invaluable tool in your life that you lean into and use daily.
$140AU per month, paid in advance for the month you want to be in the incubator. Maximum of 6 women in each group so you don't get lost in the conversation and support. That does mean however, that you will need to interact and contribute to make the space highly valuable.
MORE INFO ON THE INCUBATOR: https://www.carlieanna.com/offers/eqo5xnRF
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After sharing a little on Instagram about my emotional and physical response to budgeting and being 'adult' about my spending so many of you asked me to share more of what we are doing right now to stay on top of rising living costs.
Your relationship with money can be a pervasive cause of stress and worry and in these uncertain economic times I believe we all need to revisit out we earn money and spend it.
Personally my family are working to reign in spending AND increase income at the same time to ensure that we survive these turbulent economic waters.
This episode covers:
why we all need to be focused on our financial well-being right now
how money stress impacts us emotionally and physically
how you can set up your money conversations and dealings in a way that feels supportive and calm.
why we have gone back to cash and envelope stuffing to be more intentional in our spending.
I would love to hear what you are doing to ensure your financial well-being. Learning from you all is such a privilege. Please feel free to reach out and let me know what you think of the episode, if it helps you and if you have any further questions.
Big love to you,
Carlie x
We are back to podcasting for 2023!
I update you on reclaiming my therapist role and title and how it's helping me stay in integrity in the services that I offer.
My plan for the podcast this year is story-based real life examples to help you navigate daily life challenges in relationships and your own revolution. I will also be sharing therapeutic approaches to help you walk yourself through your own healing. Practical and powerful is my hope!
In this episode I share some really helpful ways you can 'deal with difficult people'. Taken from some recent interactions I have had with some bristly people it is step by step what I try to do in these interactions.
Big love to you on this wild journey of life.
Carlie xx
MENTORING SPACES2023 spaces are open for deep exploration and support on your own healing and growth journey. Bespoke Mentorship is a space that you and I create to walk you through the wild days when you feel like you are alone in your feelings, when you crave someone to gain clarity with and wish to learn from someone who has walked through the shit before you. Please book a connection call to meet and see if we are a good fit.
Read more about it here https://www.carlieanna.com/mentoring
Book a connection call here - https://calendly.com/carliehageman/connectioncall
*Raw audio from a FB Live.
I recently shared some of the more intimate and lesser known parts of my story in my FB group - The Exchange . This is part 2 after I drew a line in the sand and chose my own healing journey at 26yrs.
Let me speak to nuance and context. There was so much love and safety and goodness in my childhood also. I felt loved. I was and still am loved. Maybe not in the ways I yearn/ed to be but I am. We always live with polarity. I am grateful for all the good, how I was fed and housed and warm each night. For that I am truly blessed. I hold no ill-will to any of my family, they did and do the best they can just as I do. I am well aware of my shortcomings and things that I would go back and do differently also.
Amongst the good there were also real challenges and deep woundings, some passed down from my lineage, some created in this life.
It feels liberating to talk more openly about the hardest periods of my life as I have moved through and made peace with them.
Stories shared are important, they allow us to reflect on our own journey and connect with others. They show us the humanness of this wild ride called life. Ahhhh it's big and wondrous isn't it?
It's vulnerable and real and I hope it offers you some insight into who I am but more importantly who you are.
MENTORING SPACES2023 spaces are open for deep exploration and support on your own healing and growth journey. Bespoke Mentorship is a space that you and I create to walk you through the wild days when you feel like you are alone in your feelings, when you crave someone to gain clarity with and wish to learn from someone who has walked through the shit before you. Please book a connection call to meet and see if we are a good fit.
Read more about it here https://www.carlieanna.com/mentoring
Book a connection call here - https://calendly.com/carliehageman/connectioncall
*Raw audio from a FB Live.
I recently shared some of the more intimate and lesser known parts of my story in my FB group - The Exchange . This is part 1, the first 26yrs.
Firstly, Let me speak to nuance and context. There was so much love and safety and goodness in my childhood also. I felt loved. I was and still am loved. Maybe not in the ways I yearn/ed to be but I am. We always live with polarity. I am grateful for all the good, how I was fed and housed and warm each night. For that I am truly blessed. I hold no ill-will to any of my family, they did and do the best they can just as I do. I am well aware of my shortcomings and things that I would go back and do differently also.
Amongst the good there were also real challenges and deep woundings, some passed down from my lineage, some created in this life.
It feels liberating to talk more openly about the hardest periods of my life as I have moved through and made peace with them.
Stories shared are important, they allow us to reflect on our own journey and connect with others. They show us the humanness of this wild ride called life. Ahhhh it's big and wondrous isn't it?
It's vulnerable and real and I hope it offers you some insight into who I am but more importantly who you are.
ACTIVATION WARNING
NOVEMBER 29th 7pm AEDT
I am holding a space for people to come and remember their humanness.
2 hours for HOME-COMING and remembrance - $20AUD
What we will share in this experience is still dropping in as I witness who is coming along and feel into what is needed at this time for you.
It will include:
Get your tickets here by signing up to my email list. https://www.carlieanna.com/email-subscribe
This episode ignites the conversation around taking time out for fun, rest and play as an adult woman. Deciding what you desire and booking it in!
I spent my 40th with 9 epic women on a wonderful weekend away. It was a mix of laughter, deep conversation, pampering, eating, dancing, coffee, shopping and lazying around chatting. Connection with women, it was perfection.
However it did bring up some interesting woundings for many and there were barriers to attending that some needed to navigate and love themselves through.
taking time for themselves
spending money on themselves
hanging out with a group of women they didn't know
group pressure (old high school stories that had not been healed)
Listen in if you have some resistance to the above! It will offer a chance for introspection.
As always I would love to hear your reactions and ah-ha moments.
Please subscribe and share away.
Big love,
Carlie xx
Anyone else had a pandemic hangover this year?
This episode is really me sharing what the last 10 months have been about in my internal world. Identity crises, black dark spirally days, being repulsed by the direction that companies like Meta are headed with the social media game. Bringing myself back to the light through introspection and discernment about where my energy is going to be placed in the future. Ultimately I am choosing to step away from socials more and more and back into real life connections and alternative community spaces.
If you would like to work with me you can choose:
1:1 Bespoke Mentorship over any time period you like.
www.carlieanna.com
Breakthrough Experiences - 2 session transformational healing experiences to shift a block or heal a wound.
https://www.carlieanna.com/offers/fMAfLo7B
Human Design Membership - Integrated Design
https://www.carlieanna.com/offers/EXFueyPz
In this episode I share how a pivotal moment, that happened on a really ordinary day in an ordinary way, totally shifted the intention and energy I had around money. Which resulted in me being more present in my life and relationships, more joy, less anxiety, and ironically more money flowing into my bank account.
We explore the 3 intentions, or promises, I made to myself to shift my relationship with money.
Right now I am offering free 30 min breakthrough coaching sessions.
BOOK YOURS HERE - https://calendly.com/carliehageman/30minbreakthrough
30 mins of targeted coaching on one thought or situation you are experiencing so you can experience my life/biz coaching. You will be told about my coaching offer but will not be 'sold to' on this call ( or any call with me ever). If you want to talk about further coaching you can book a 2nd consult call to go through the details.
In this episode I want to elevate the conversation around what we 'get out' of courses, mentoring, masterminds that we invest in.
My desire with this conversation is to have us all take ownership of our expectations and choices, as well as our integrity, in what can sometimes feel like the wild west of the personal development space.
As service providers how can we set clear boundaries and expectations in our spaces.
As consumers, clients and customers how can we own our choices, use our energy in a positive way, cease the blame game and remind ourselves that our teachers are human.
I hope you get a lot out of this conversation. I would love to hear how it lands and what you might carry forward from listening.
Can I please ask that you subscribe and send a review if you love what we speak about here. It helps us creatives so so much.
Big love to you,
Remember the world needs more of you.
Carlie xx
SPACES FOR YOUR TO LEARN WITH ME RIGHT NOW
Energetics of Enterprise Immersion Landing in June
JOIN THE WAITLIST
https://www.carlieanna.com/energetics-of-enterprise-waitlist
INTEGRATED DESIGN MEMBERSHIP JOIN ANYTIME
Human Design Exploration and Integration
Monthly live training is and Q and A's. Guest Speakers. Resources to help you experiment with your design.
$33AU JOIN HERE : https://www.carlieanna.com/offers/EXFueyPz
FREE HUMAN DESIGN RESOURCE
Your Human Design Marketing Blueprint - Download here.
Enquire about 1:1 mentoring HERE
Human Design Explorations HERE
Carlie on Instagram https://www.instagram.com/carlieannacoach/
Carlie's FREE FB Group - The Exchange
Hey legend,
In today's riff I talk about one of the most powerful relationship tools you can utilize in your business as you engage with people from different walks of life.
The Kapman Drama Triangle. READ MORE HEREhttps://leadershiptribe.com/blog/the-drama-triangle-explained
I have used this tool for over 15 years when mediating families as a social worker, in my own relationships and now as I mentor women every day and hold large group containers.
When you think about clients that you clash with, mentors who mother you or online bullies you automatically place them in a role and yourself in another.
Are you the Victim, Rescuer or Prosecutor? Where do you place others in the triangle?
And how helpful is it to stay in that role?
The evolution of our communication and relational skills would see us step out of these unhealthy roles as soon as possible. That's a journey but let's start the discussion today.
Enjoy the episode. Please subscribe, review and share if you found it helpful.
Big Love,
Carlie xxxx
SPACES FOR YOUR TO LEARN WITH ME RIGHT NOW
INTEGRATED DESIGN MEMBERSHIP JOIN ANYTIME
Human Design Exploration and Integration
Monthly live training is and Q and A's. Guest Speakers. Resources to help you experiment with your design.
$33AU JOIN HERE : https://www.carlieanna.com/offers/EXFueyPz
FREE RESOURCE
Your Human Design Marketing Blueprint - Download here.
Enquire about 1:1 mentoring HERE
Human Design Explorations HERE Carlie on Instagram https://www.instagram.com/carlieannacoach/
Carlie's FREE FB Group - The Exchange
Too often I hear from women that they just need one for course or qualification to feel ready to launch their art out into the world.
It's usually absolute BS as the women I am surrounded with are more than embodied and experienced and educated. They are so ready to unleash..... and yet they don't.
In this episode I want to explore why not. I have some observations.
Inadequacy and a conditioned belief that someone outside of us needs to ordain us as 'ready.'
Gate 48 in the Human Design Chart
The open head centre always seeking more learning and more understanding, never quite knowing enough to begin.
The need for continual evolution as we grow in our business'
Perfectionism and all the BS that comes with that.
Here is the secret - Everyone is figuring it out as they go along! Can you just start and grow as you go?
Enjoy!
Carlie xx
SPACES FOR YOUR TO LEARN WITH ME RIGHT NOW
INTEGRATED DESIGN MEMBERSHIP NOW OPEN 22.2.22
Human Design Exploration and Integration
Monthly live training is and Q and A's. Guest Speakers. Resources to help you experiment with your design.
JOIN HERE : https://www.carlieanna.com/offers/EXFueyPz
FREE GENIUS ZONE MASTERCLASS 21.2.22
ACTIVATING PURPOSE - March 1st, 2nd, 3rd
A 3 part activation to connect you with what you are here to share with the world.
We don't live in the vanilla binary in my world!
We play in POSSIBILITY-LAND. Wanna come?
In this 3 part activation I'll take you through
Day 1 - Opening up to all the possible things you could teach and share with the world.
Day 2 - Shifting fears that arise keeping you paralysed and small.
Day 3 - Practical action steps to get your offerings out there with low tech, low cost delivery so money and tech nohow can never be an excuse again.
$111 for a loving kick in the ass to FINALLY get yourself out there selling your genius and changing the world. JOIN HERE Enquire about 1:1 mentoring HERE Human Design Explorations HERE Carlie on Instagram https://www.instagram.com/carlieannacoach/
Carlie's FREE FB Group - The Joy Society
In this episode I interview the fabulous Natalie Greene from She Breathes Now. Nat is a 3/6 Splenic Projector with defined Ego, Head, Ajna and Spleen. With qualifications in teaching, social work, NLP and now breathwork AS WELL as extensive life experience and experimentation, Nat is one of the most embodied teachers and humans I know.
Breathwork has been one of the most powerful healing tools I have experienced in the past few years for releasing built up energy from the body.
It helped me process some deep and very traumatic childhood experiences that talking therapy and other modalities just couldn't quite shift.
I am passionate about sharing it but also equally eager to emphasise the need to be with a qualified practitioner when doing it. Not that it's always deep and serious - it can be so light and fun and giggly!
In this episode Natalie explains how she came to breathwork, what a breathwork session is like and what it can do for us. Nat reminds us that breath is always with us and using this simple tool has only positive effects on the body, mind and spirit.
We also explore Nat's experience as a 3/6 splenic projector, how she has learned to trust her intuition and enjoyed her 3rd line experimentation and now her experience being 'on the roof' in her 6th line phase.
You can join Natalie's FB group for updates on Breath Sessions here https://www.facebook.com/groups/303276093812663
Follow Nat on Instagram https://www.instagram.com/shebreathesnow/
SPACES FOR YOUR TO LEARN WITH ME RIGHT NOW
INTEGRATED DESIGN MEMBERSHIP NOW OPEN 22.2.22
Human Design Exploration and Integration
Monthly live training is and Q and A's. Guest Speakers. Resources to help you experiment with your design.
JOIN HERE : https://www.carlieanna.com/offers/EXFueyPz
FREE GENIUS ZONE MASTERCLASS 21.2.22
ACTIVATING PURPOSE - March 1st, 2nd, 3rd
A 3 part activation to connect you with what you are here to share with the world.
We don't live in the vanilla binary in my world!
We play in POSSIBILITY-LAND. Wanna come?
In this 3 part activation I'll take you through
Day 1 - Opening up to all the possible things you could teach and share with the world.
Day 2 - Shifting fears that arise keeping you paralysed and small.
Day 3 - Practical action steps to get your offerings out there with low tech, low cost delivery so money and tech nohow can never be an excuse again.
$111 for a loving kick in the ass to FINALLY get yourself out there selling your genius and changing the world. JOIN HERE Enquire about 1:1 mentoring HERE Human Design Explorations HERE Carlie on Instagram https://www.instagram.com/carlieannacoach/
Carlie's FREE FB Group - The Joy Society
Welcome back to the podcast!
I am so thrilled to be back in more flow in 2022 after the circus that was the last 12 months.
In this episode I was really just getting myself back in the groove of sharing more externally after a year of just having to focus on my kids, my home and my clients.
So I share a story of how I used my understanding of my family's Human Design during a recent family holiday adventure to really see how they live their design in different situations.
How we each responded differently to new adventure
How my husband and I prepare differently for going bush!
The ways we respond to being out of control aka lost :)
Our natural gifts and where we are comfortable to be challenged.
Active/Passive brain approach to the world.
Safety and the spleen centre
And so much more.....
If you would like to dive deeper into the nuance of your own Human Design you can book one of my popular Explorations here
https://www.carlieanna.com/hd-explorations
If you are keen to join a community of people also discovering the power of knowing your human design we have opened the doors to INTEGRATED DESIGN MEMBERSHIP. An affordable way to invest in your learning and deconditioning over time.
Monthly Education
Monthly Q and A
Special guests and panels
Other exciting things that my Sacral says will help you
$33AU a month. Cancel anytime.
https://www.carlieanna.com/offers/EXFueyPz
If you would like to generate your own Human Design chart you can go to any of these sites;
https://www.geneticmatrix.com
https://www.maiamechanics.com/
https://www.myhumandesign.com/
You can find me at.
Instagram - @carlieannacoach
FB - The Joy Society
In this episode we learn what our sabotaging behaviors are and how they serve us.
Maybe you are a people pleaser. Possibly you know that the way you communicate in your marriage is not what you want it to be. Maybe you're feeling that your health is not being prioritised as it should be. Perhaps you bury your head in the sand with your finances.
I want to shed some light on why we sabotage ourselves and how we can become more aware so that we can make better choices.
This is a short and sharp episode to activate your awareness.
If it speaks to you and you want some support in going deeper with this work please join me in.....
The Shift - Radical Self Responsibility. A 5 week incubator to pour yourself into to shift your limiting beliefs, your stagnant energy, your sabotages and your relationship with yourself. The Shift is my foundational program that I believe every person needs to go through to fully understand themselves and the world around them.
Learned Helplessness
Sabotaging behaviors
Shame narratives
The importance of WHY
and so many more key concepts that lay the foundation for growth and fulfillment in all areas of your life.
I am excited to guide you back to yourself.
We begin November 8th for 5 weeks together.
https://www.carlieanna.com/shift
In this episode I explain how our brains work to keep us in safety and comfort and away from pain and discomfort.
Sounds great doesn't it? Safety, comfort, ease..........
Well if you want to grow, develop, shed some sabotaging behaviors and learn how to engage with the world in new ways it can be really limiting.
We chat about the theory of cognitive dissonance and the 3 ways our brains stop us from installing new beliefs and behaviors.
If you have ever found yourself using excuses to justify your poor behaviors or 'bad' choices, if you have ever found yourself looking for evidence that makes it ok to stay in your negative relationship with others, food, money etc this is a great episode to awaken to what is happening in your brain.
This concept is discussed in greater detail in my self-study foundational program called The Shift - Radical Self Responsibility that you can get at https://www.carlieanna.com/shift
I hope you love this episode. I hope you subscribe and I would love for you to leave a review. It really does make a difference to a content creator like me.
If you love this content and you are a soul-led, heart centred business woman I would like to invite you to the Rebel Women Mastermind. We begin September 10th 2021. This is a small, intimate group coaching program designed to help you shed all the copycat, one-size-fits all approaches to creating your business and embrace your unique energy flow, your special gifts and the specific way YOU are meant to create and build your business. We explore energetics and mindset, we clear your limiting beliefs and blocks around success and we create your tailored launch plan using my unique Human Design Launch Mapping.
I would love to have you join us. You can see more here https://www.carlieanna.com/rebelwomen
Remember the world needs more of YOU.
xxx
Carlie.
This episode we explore one of the concepts that we deep dive into in The Shift - Radical Self Responsibility program that is currently open for enrollment for you at www.carlieanna.com/shift
SETTING SOLID, RESPECTFUL AND LOVING BOUNDARIES
When we look at childhood development and milestones we see that children thrive in environments that feel safe and certain, that knowing what is coming is helpful to them. Too much chaos, changing rules and moving boundaries is confusing and overwhelming.
We need our carers to be solid, wise and kind in their limits.
Yet our boundaries are often violated over and over as little ones so we learn that our boundaries are permeable. That others can come into our boundary and do as they please. That it actually doesn’t matter what we feel or want to happen, that others have the right to impose themselves into our lives.
We then carry this into our adult lives and fail to set, or set up poorly, boundaries that keep us safe and make us feel held.
Dive into this episode to explore this further for yourself and bring awareness to where in your life you may need to do a boundary audit and step back into your power.
THE SHIFT - RADICAL SELF RESPONSIBILITY
Self study with live workshop
30+ short videos and activities to bring you back into your power with your HEALTH, WEALTH & RELATIONSHIPS
Options for 1:1 energetic clearing experience and/or 1:1 mentoring available.
Content drops in August 2nd so get your spot in the space and let's start empowering you to create a life you love again.
Carlie xx
In this episode we explore all the incredible power of Manifestors/Initiators.
I hope this offers some insight into how you are here to impact the world and just how incredible you are.
You don't have sustainable energy to work.
Understand how your creative flow works.
Your inner guidance system to help you make the right decisions on what and when to initiate.
Your Soul Purpose
How to care for yourself in a Generator world.
Journal prompts and affirmations to keep you aligned.
I hope you love this exploration into the Manifestor energy, please share this with a Mani in your life!
Carlie xx
I currently have space in my 1:1 Alignment mentoring offering where I help you remember who you are at a core level. If it speaks to you you can book a 30min chat to see if we are a great fit.
https://calendly.com/carliehageman/connection?month=2021-06
Who is alignment mentoring for?
In this experience we explore –
https://www.carlieanna.com/mentoring
In this episode I introduce you to the potent and powerful framework of Quantum Human Design
Why I love it.
How if has impacted my personally in business, love, relationships and parenting.
What it is and how to use it in your world.
What it isn't.
Some examples of how I use it in my mentoring and the impact it has had on 2 of my clients.
If this resonates or has you intrigued and you want to start exploring your own unique blueprint you can get your chart at www.geneticmatrix.com or www.jovainarchive.com
Happy listening and remember the world needs more of you!
Carlie xx
The Incande-Essence Experience is coming in July
12 weeks of slow, deep, connective practice to bring you back to yourself and to make life easy and fun again.
You have unique energetic make-up. You have superpowers that no one else has. You have been living out of alignment for too long.
Understand who you are. Learn how to use your energy wisely and with depth.
Longer, slower, deeper, sustainably.
Reflection, contemplation, nourishment, connection, being held
To reignite your inner heat and passion to become visible in your life.
To create easeful abundance and success in life, love and business.
$888AU Pre-sale until July 15th 2021
Plus BONUS 30 min audio file reading from me
Regular price $1222AU with 3 month payment plan option
Upgrade for 1:1 integration and alignment support for the 12 weeks $4000AU
In this episode I share with you the journey I take women through when they come to me for mentoring. Most women come exhausted and way out of personal alignment, lost and stuck and overwhelmed. I take a different approach than most mentors out there with the first priority being rest and repair, allowing time to breathe and get still so that clarity can come.
Only then can we reconnect with ourselves and understand how we uniquely work.
Bringing in Quantum Human Design we can then start to rebel against the mainstream approaches and create our own path forward.
UPCOMING EXPERIENCES
4 weeks of FREE Masterclasses exploring the Quantum Human Design centres of the body and the main energetic 'sticking points' that women find themselves in time and time again. Join THE JOY SOCIETY, our free FB community to access these delicious deep dives.
https://www.facebook.com/groups/thejoysociety
Worthy - (heart) JUNE 7th
The INCANDESCENCE EXPERIENCE
Coming in July 2021
12 weeks of slow, deep, connective practice to bring you back to yourself and to make life easy and fun again.
You have unique energetic make-up. You have superpowers that no one else has. You have been living out of alignment for too long.
Understand who you are. Learn how to use your energy wisely and with depth.
Longer, slower, deeper, sustainably.
Reflection, contemplation, nourishment, connection, being held
To reignite your inner heat and passion to become visible in your life.
$888AU Pre-sale until July 15th 2021
Plus BONUS 30 min audio file reading from me
$1222AU with 3 month payment plan option
Upgrade for 1:1 integration and alignment support for the 12 weeks $4000AU
Email hello@carliehageman.com for details.
In this episode I share with you a snippet of what it's like to be in my powerful coaching space. We don't stuff around in the work, we go deep, fast and we shift you quickly so you can get on with being your incredible fully embodied self. Have a listen and walk yourself through the steps of becoming aware of your desires and all the 'sludge' that is holding you back from having them and choosing into a new story any moment of the day.
March 1st we begin the Rebel Women Mastermind. A 6 week experience with me as you guide back to yourself and the business you love. Group coaching in the Mastermind + 1:1 voice message support from me. Weekly live trainings and q and a sessions. Resources and prompts to keep you moving closer to loving your business again and doing it with flow. Join here https://www.carliehageman.com/offers/FoFDfWry
This episode is part 2 of a two part series taken from my guest speaker session in the Taboo - by April Mack online summit.
In this episode I remind you that you have all your answers and guidance inside you.
I share how we forget how we are through social conditioning, imprinting, genetic coding and also how the personal development space can prey on women who don't trust their own wisdom..
I now move from a place of inner guidance and true alignment with what FEELS good but I know many of you are just starting to realise that you are your own guru.
This episode ties in beautifully with the next round of SHIFTOLOGY- my methodology to help you master your mind and shift funky energy fast.
14 days of daily support to shift your negative internal chatter.
Every day I will go live on FB to run you through the Shiftology method.
It's 5 steps.
It's easy for everyone to do.
It's transformative.
See me doing my daily practice and work through shifting your energy fast.
30 mins per day plus Q and A.
Lifetime of the course access.
Catch the replay.
https://www.carliehageman.com/offers/KDgyCfcP
Enjoy this episode and remember - the world needs more of you!
Carlie
This episode is part 1 of a two part series taken from my guest speaker session in the Taboo - by April Mack online summit.
In this episode I remind you that you have all your answers and guidance inside you.
I share my journey of seeking out gurus, teachers and coaches that would teach me 'THE WAY' to success. I spent tens of thousands searching for the silver bullet. I don't want you to do the same. There is a new way to do business and life.
I now move from a place of inner guidance and true alignment with what FEELS good but I know many of you are just starting to realise that you are your own guru.
This episode ties in beautifully with my current online immersion
'Art-iculation: speak yourself into existence"
For the women who have been told to shut-up and listen.
For the women who have been told how they should think, what they should believe.
For the women who are now too scared to speak their mind.
For the women who have fire in their belly to speak for humanity and love and are ready to unleash but want it to have positive impact.
For women who were always told they were 'too-much' so they censored themselves.
For the women who crush their opinions to make others feel comfortable.
For the women who feel triggered by other women speaking strongly... and who perhaps have judged or attacked said women.
NO MORE.
Today you choose to embrace your voice and love others for doing the same.
5 sessions over 10 days to reconnect with your unique truth and speak yourself back into existence.
We are going to stop the explaining, apologising and shielding we do around speaking our soul into the world.
We are going to build strong spines against cancel culture and judgment.
We may lose some people along the way as we raise the quality of what we speak and how we share but we will not self-abandon.
I invite you to create art and impact from your words in this mini-immersion.
You can join the 10 days from Jan 20th onwards here www.carliehageman.com/articulation
Enjoy this episode,
Carlie
In this episode I share my morning download
"I daydream of a world where...."
Now is the time for people to step into their own power and truth.
Now is the time to start creating the world you dream about.
Invitation to my 2020 Soul Reflection for Truth Seekers and Truth Speakers1 hour workshop
What you'll get: * 1hr live workshop with Carlie to walk through her end of year Soul Reflection process * Empowerment and motivation to sink more into your own beliefs and speak them more often * You'll be pumped to consciously create an epic life for yourself and others in 2021Monday December 21st 10am AEDT $22AU
PURCHASE TICKET HERE https://www.carliehageman.com/offers/Gq2zpi4V
In this episode I share the underpinnings of my life's mission which is helping people come back to who they are at their core.
You are a perfect creation, as perfect as the rest of natures gifts.
Dismantling beliefs systems that are not our own is the process of coming back to centre.
A brief explanation of how we get to the point that we lose ourselves
Imprinting, coding and conditioning from the human beings in our worlds.
Some prompts to reflect or journal on to figure out your beliefs and truths.
Enjoy,
Carlie x
In this episode I share the 3 blocks I faced as I birthed this podcast.
Caring about what people will think of my message and my voice.
Looking for the perfect plan when just starting was the answer
Following other peoples processes of launching and thinking they would work for me.
You can take these blocks and apply them to any area of your life where you are not listening to your own voice and desires. The work is in moving through these blocks and doing the damn work anyway.
Remember, the world needs more of YOU.
Carlie xx