Healthy Dose Podcast: Recent Episodes
Dalton Main
Dr. Dalton Main explores the health and wellness space in search of digestible ways to optimize the health of the masses. We delve into future technologies with leaders from across the space. The health industry is innovating at a sprints pace and we intend keep you at the forefront. Dalton is a Doctor of Physical Therapy and nutritionist with over a decade of experience in the industry.
GUEST EPISODE, Tanner our resident drug expert (and licensed pharmacist) talks about a day in the life, healthcare insights, drug abuse, doctor death, pharmacy security, sitting vs standing, pill profiler, and much more...
GRAB SOME GREAT PRODUCTS AND SUPPORT THE CHANNEL!
Momentous supplements (code: dalton15) https://www.livemomentous.com/discount/dalton15
Trace Minerals - Code: DALTON12 for 12% off your order
https://www.traceminerals.com/products/complete-foods-multi?_pos=3&_psq=multi&_ss=e&_v=1.0&variant=40474984513718
Eight Sleep - Get $50 off your order (code: dalton) https://eight-sleep.ioym.net/dalton
Neuro Gum - Get 15-20% off your Neuro Gym order tryneurogum.com/dalton
ZBiotics - Get 10% off your order (code: DALTON10) zbiotics.com
Purple Carrot - Get $40 off your first order (use code carrot40 at checkout) purple-carrot.wk5q.net/eK4x6j
Apollo Neuroscience - Get 10% off Apollo order https://apolloneuroscience.pxf.io/c/3955826/916509/12331
Better Help - Get 10% off your first month
betterhelp.com/dalton
FOLLOW US ON SOCIALS!
https://healthybirds.org/ (DOWNLOAD YOUR FREE WEIGHT LOSS EBOOK)
Healthybirds' Twitter: https://twitter.com/healthybirdsorg
Healthybirds' TikTok: https://www.tiktok.com/@healthybirdsorg
Dalton's TikTok: https://www.tiktok.com/@dr.ducko
Dalton's Twitter: https://twitter.com/dr_ducko
Cory's Twitter: https://twitter.com/corymacncheese
Healthybirds' Insta: htthps://www.instagram.com/healthybirdsorg/
Dalton's Insta: https://www.instagram.com/daltonmaindpt/
Healthybirds' Facebook: https://www.facebook.com/healthybirdsorg
--- Support this podcast: https://podcasters.spotify.com/pod/show/halfwayhealthyshow/support
In this week's episode, braving a tummy ache, decongestants deemed useless, synthetic human embryos are on the horizon, the link between ADHD and mental health, dental floss is public enemy #1, do probiotics help with asthma, human cloning, personal medication stories, best time to exercise, practicing gratitude in healthcare (and life), and much more...
GRAB SOME GREAT PRODUCTS AND SUPPORT THE CHANNEL!
Momentous supplements (code: dalton15) https://www.livemomentous.com/discount/dalton15
Trace Minerals - Code: DALTON12 for 12% off your order
https://www.traceminerals.com/products/complete-foods-multi?_pos=3&_psq=multi&_ss=e&_v=1.0&variant=40474984513718
Eight Sleep - Get $50 off your order (code: dalton) https://eight-sleep.ioym.net/dalton
Neuro Gum - Get 15-20% off your Neuro Gym order tryneurogum.com/dalton
ZBiotics - Get 10% off your order (code: DALTON10) zbiotics.com
Purple Carrot - Get $40 off your first order (use code carrot40 at checkout) purple-carrot.wk5q.net/eK4x6j
Apollo Neuroscience - Get 10% off Apollo order https://apolloneuroscience.pxf.io/c/3955826/916509/12331
Better Help - Get 10% off your first month
betterhelp.com/dalton
FOLLOW US ON SOCIALS!
https://healthybirds.org/ (DOWNLOAD YOUR FREE WEIGHT LOSS EBOOK)
Healthybirds' Twitter: https://twitter.com/healthybirdsorg
Healthybirds' TikTok: https://www.tiktok.com/@healthybirdsorg
Dalton's TikTok: https://www.tiktok.com/@dr.ducko
Dalton's Twitter: https://twitter.com/dr_ducko
Cory's Twitter: https://twitter.com/corymacncheese
Healthybirds' Insta: htthps://www.instagram.com/healthybirdsorg/
Dalton's Insta: https://www.instagram.com/daltonmaindpt/
Healthybirds' Facebook: https://www.facebook.com/healthybirdsorg
--- Support this podcast: https://podcasters.spotify.com/pod/show/halfwayhealthyshow/support
In this week's episode, COVID ramps up and masks are back, new COVID vaccine, antivaxxers, working with students in healthcare, satelite footage of Cory mountain biking, Guess That Diagnosis, the importance of accurate charting and chart review, what's the deal with Mitch McConnell, female surgeon outcomes, Kim K's unrealistic stance on imaging, losing weight the WRONG way, should you wipe your ass, and much more...
GRAB SOME GREAT PRODUCTS AND SUPPORT THE CHANNEL!
Momentous supplements (code: dalton15) https://www.livemomentous.com/discount/dalton15
Trace Minerals - Code: DALTON12 for 12% off your order
https://www.traceminerals.com/products/complete-foods-multi?_pos=3&_psq=multi&_ss=e&_v=1.0&variant=40474984513718
Eight Sleep - Get $50 off your order (code: dalton) https://eight-sleep.ioym.net/dalton
Neuro Gum - Get 15-20% off your Neuro Gym order tryneurogum.com/dalton
ZBiotics - Get 10% off your order (code: DALTON10) zbiotics.com
Purple Carrot - Get $40 off your first order (use code carrot40 at checkout) purple-carrot.wk5q.net/eK4x6j
Apollo Neuroscience - Get 10% off Apollo order https://apolloneuroscience.pxf.io/c/3955826/916509/12331
Better Help - Get 10% off your first month
betterhelp.com/dalton
FOLLOW US ON SOCIALS!
https://healthybirds.org/ (DOWNLOAD YOUR FREE WEIGHT LOSS EBOOK)
Healthybirds' Twitter: https://twitter.com/healthybirdsorg
Healthybirds' TikTok: https://www.tiktok.com/@healthybirdsorg
Dalton's TikTok: https://www.tiktok.com/@dr.ducko
Dalton's Twitter: https://twitter.com/dr_ducko
Cory's Twitter: https://twitter.com/corymacncheese
Healthybirds' Insta: htthps://www.instagram.com/healthybirdsorg/
Dalton's Insta: https://www.instagram.com/daltonmaindpt/
Healthybirds' Facebook: https://www.facebook.com/healthybirdsorg
Support this podcast: https://podcasters.spotify.com/pod/show/halfwayhealthyshow/support
In this week's episode, mountain biking, assumptions about healthcare, job satisfaction, sleeping with red light, alpha male bullshit, beer tanning, Bronny heart attack updated, pumpkin spice is BACK, portable ice bath, AI in healthcare, and much more...
GRAB SOME GREAT PRODUCTS AND SUPPORT THE CHANNEL!
Momentous supplements (code: dalton15) https://www.livemomentous.com/discount/dalton15
Trace Minerals - Code: DALTON12 for 12% off your order
https://www.traceminerals.com/products/complete-foods-multi?_pos=3&_psq=multi&_ss=e&_v=1.0&variant=40474984513718
Eight Sleep - Get $50 off your order (code: dalton) https://eight-sleep.ioym.net/dalton
Neuro Gum - Get 15-20% off your Neuro Gym order tryneurogum.com/dalton
ZBiotics - Get 10% off your order (code: DALTON10) zbiotics.com
Purple Carrot - Get $40 off your first order (use code carrot40 at checkout) purple-carrot.wk5q.net/eK4x6j
Apollo Neuroscience - Get 10% off Apollo order https://apolloneuroscience.pxf.io/c/3955826/916509/12331
Better Help - Get 10% off your first month
betterhelp.com/dalton
FOLLOW US ON SOCIALS!
https://healthybirds.org/ (DOWNLOAD YOUR FREE WEIGHT LOSS EBOOK)
Healthybirds' Twitter: https://twitter.com/healthybirdsorg
Healthybirds' TikTok: https://www.tiktok.com/@healthybirdsorg
Dalton's TikTok: https://www.tiktok.com/@dr.ducko
Dalton's Twitter: https://twitter.com/dr_ducko
Cory's Twitter: https://twitter.com/corymacncheese
Healthybirds' Insta: htthps://www.instagram.com/healthybirdsorg/
Dalton's Insta: https://www.instagram.com/daltonmaindpt/
Healthybirds' Facebook: https://www.facebook.com/healthybirdsorg
Support this podcast: https://podcasters.spotify.com/pod/show/halfwayhealthyshow/support
In this week's episode, uncommon diagnoses, weird diseases, thoughts on neurosurgeons, how to healthcare professionals bill for services, treating tall patients, patient death threats, medical jargon, what is Wagovy, ADHD chairs, strawberries for cognitive health, colon broom, flesh eating bacteria, and much more...
GRAB SOME GREAT PRODUCTS AND SUPPORT THE CHANNEL!
Momentous supplements (code: dalton15) https://www.livemomentous.com/discount/dalton15
Trace Minerals - Code: DALTON12 for 12% off your order
https://www.traceminerals.com/products/complete-foods-multi?_pos=3&_psq=multi&_ss=e&_v=1.0&variant=40474984513718
Eight Sleep - Get $50 off your order (code: dalton) https://eight-sleep.ioym.net/dalton
Neuro Gum - Get 15-20% off your Neuro Gym order tryneurogum.com/dalton
ZBiotics - Get 10% off your order (code: DALTON10) zbiotics.com
Purple Carrot - Get $40 off your first order (use code carrot40 at checkout) purple-carrot.wk5q.net/eK4x6j
Apollo Neuroscience - Get 10% off Apollo order https://apolloneuroscience.pxf.io/c/3955826/916509/12331
Better Help - Get 10% off your first month
betterhelp.com/dalton
FOLLOW US ON SOCIALS!
https://healthybirds.org/ (DOWNLOAD YOUR FREE WEIGHT LOSS EBOOK)
Healthybirds' Twitter: https://twitter.com/healthybirdsorg
Healthybirds' TikTok: https://www.tiktok.com/@healthybirdsorg
Dalton's TikTok: https://www.tiktok.com/@dr.ducko
Dalton's Twitter: https://twitter.com/dr_ducko
Cory's Twitter: https://twitter.com/corymacncheese
Healthybirds' Insta: htthps://www.instagram.com/healthybirdsorg/
Dalton's Insta: https://www.instagram.com/daltonmaindpt/
Healthybirds' Facebook: https://www.facebook.com/healthybirdsorg
--- Support this podcast: https://podcasters.spotify.com/pod/show/halfwayhealthyshow/support
In this week's episode, old school first aid myths, ChatGPT will create future doctors, treating professional athletes, over-training, Ehlers Danlos Syndrome, transableism, YouTube bans certain harmful alternative cancer treatment vides, barbers used to provide healthcare, Liver King is looking rough, mustard and cottage cheese diet, rhodiola rosea, Elon vs Zuck fight is off, Zuck's fighter diet, healthcare hot takes, and much more...
GRAB SOME GREAT PRODUCTS AND SUPPORT THE CHANNEL!
Momentous supplements (code: dalton15) https://www.livemomentous.com/discount/dalton15
Trace Minerals - Code: DALTON12 for 12% off your order
https://www.traceminerals.com/products/complete-foods-multi?_pos=3&_psq=multi&_ss=e&_v=1.0&variant=40474984513718
Eight Sleep - Get $50 off your order (code: dalton) https://eight-sleep.ioym.net/dalton
Neuro Gum - Get 15-20% off your Neuro Gym order tryneurogum.com/dalton
ZBiotics - Get 10% off your order (code: DALTON10) zbiotics.com
Purple Carrot - Get $40 off your first order (use code carrot40 at checkout) purple-carrot.wk5q.net/eK4x6j
Apollo Neuroscience - Get 10% off Apollo order https://apolloneuroscience.pxf.io/c/3955826/916509/12331
Better Help - Get 10% off your first month
betterhelp.com/dalton
FOLLOW US ON SOCIALS!
https://healthybirds.org/ (DOWNLOAD YOUR FREE WEIGHT LOSS EBOOK)
Healthybirds' Twitter: https://twitter.com/healthybirdsorg
Healthybirds' TikTok: https://www.tiktok.com/@healthybirdsorg
Dalton's TikTok: https://www.tiktok.com/@dr.ducko
Dalton's Twitter: https://twitter.com/dr_ducko
Cory's Twitter: https://twitter.com/corymacncheese
Healthybirds' Insta: htthps://www.instagram.com/healthybirdsorg/
Dalton's Insta: https://www.instagram.com/daltonmaindpt/
Healthybirds' Facebook: https://www.facebook.com/healthybirdsorg
Support this podcast: https://podcasters.spotify.com/pod/show/halfwayhealthyshow/support
In this week's episode, families steal the show during treatment, colostomy talk, talking about rare diseases, get on the ground every day, indicators of mortality, bee pollen and boob size, never hit the snooze button, sugar and kidney stones, intermittent fasting, end of life goals, and much more...
GRAB SOME GREAT PRODUCTS AND SUPPORT THE CHANNEL!
Momentous supplements (code: dalton15) https://www.livemomentous.com/discount/dalton15
Trace Minerals - Code: DALTON12 for 12% off your order
https://www.traceminerals.com/products/complete-foods-multi?_pos=3&_psq=multi&_ss=e&_v=1.0&variant=40474984513718
Eight Sleep - Get $50 off your order (code: dalton) https://eight-sleep.ioym.net/dalton
Neuro Gum - Get 15-20% off your Neuro Gym order tryneurogum.com/dalton
ZBiotics - Get 10% off your order (code: DALTON10) zbiotics.com
Purple Carrot - Get $40 off your first order (use code carrot40 at checkout) purple-carrot.wk5q.net/eK4x6j
Apollo Neuroscience - Get 10% off Apollo order https://apolloneuroscience.pxf.io/c/3955826/916509/12331
Better Help - Get 10% off your first month
betterhelp.com/dalton
FOLLOW US ON SOCIALS!
https://healthybirds.org/ (DOWNLOAD YOUR FREE WEIGHT LOSS EBOOK)
Healthybirds' Twitter: https://twitter.com/healthybirdsorg
Healthybirds' TikTok: https://www.tiktok.com/@healthybirdsorg
Dalton's TikTok: https://www.tiktok.com/@dr.ducko
Dalton's Twitter: https://twitter.com/dr_ducko
Cory's Twitter: https://twitter.com/corymacncheese
Healthybirds' Insta: htthps://www.instagram.com/healthybirdsorg/
Dalton's Insta: https://www.instagram.com/daltonmaindpt/
Healthybirds' Facebook: https://www.facebook.com/healthybirdsorg
Support this podcast: https://podcasters.spotify.com/pod/show/halfwayhealthyshow/support
In this week's episode, Post Malone bought the most expensive Magic The Gathering card, inverted penis, patient's that don't like being told what to do, religion in the work place, lawnmowing is now the scariest chore, propane tanks exploding, what posting on social media says about your relationship, vitamin D and IBS, Amazon virtual doctor visits are now available, Barbie skin routine, are C section deliveries dangerous, and much more...
GRAB SOME GREAT PRODUCTS AND SUPPORT THE CHANNEL!
Momentous supplements (code: dalton15) https://www.livemomentous.com/discount/dalton15
Trace Minerals - Code: DALTON12 for 12% off your order
https://www.traceminerals.com/products/complete-foods-multi?_pos=3&_psq=multi&_ss=e&_v=1.0&variant=40474984513718
Eight Sleep - Get $50 off your order (code: dalton) https://eight-sleep.ioym.net/dalton
Neuro Gum - Get 15-20% off your Neuro Gym order tryneurogum.com/dalton
ZBiotics - Get 10% off your order (code: DALTON10) zbiotics.com
Purple Carrot - Get $40 off your first order (use code carrot40 at checkout) purple-carrot.wk5q.net/eK4x6j
Apollo Neuroscience - Get 10% off Apollo order https://apolloneuroscience.pxf.io/c/3955826/916509/12331
Better Help - Get 10% off your first month
betterhelp.com/dalton
FOLLOW US ON SOCIALS!
https://healthybirds.org/ (DOWNLOAD YOUR FREE WEIGHT LOSS EBOOK)
Healthybirds' Twitter: https://twitter.com/healthybirdsorg
Healthybirds' TikTok: https://www.tiktok.com/@healthybirdsorg
Dalton's TikTok: https://www.tiktok.com/@dr.ducko
Dalton's Twitter: https://twitter.com/dr_ducko
Cory's Twitter: https://twitter.com/corymacncheese
Healthybirds' Insta: htthps://www.instagram.com/healthybirdsorg/
Dalton's Insta: https://www.instagram.com/daltonmaindpt/
Healthybirds' Facebook: https://www.facebook.com/healthybirdsorg
Support this podcast: https://podcasters.spotify.com/pod/show/halfwayhealthyshow/support
In this week's episode, giving kids eating disorders, patient stories, lions mane, "calm" app, purple toothpaste, Prime drink side effects, 120 days of McDonalds, and much more...
GRAB SOME GREAT PRODUCTS AND SUPPORT THE CHANNEL!
Momentous supplements (code: dalton15) https://www.livemomentous.com/discount/dalton15
Trace Minerals - Code: DALTON12 for 12% off your order
https://www.traceminerals.com/products/complete-foods-multi?_pos=3&_psq=multi&_ss=e&_v=1.0&variant=40474984513718
Eight Sleep - Get $50 off your order (code: dalton) https://eight-sleep.ioym.net/dalton
Neuro Gum - Get 15-20% off your Neuro Gym order tryneurogum.com/dalton
ZBiotics - Get 10% off your order (code: DALTON10) zbiotics.com
Purple Carrot - Get $40 off your first order (use code carrot40 at checkout) purple-carrot.wk5q.net/eK4x6j
Apollo Neuroscience - Get 10% off Apollo order https://apolloneuroscience.pxf.io/c/3955826/916509/12331
Better Help - Get 10% off your first month
betterhelp.com/dalton
FOLLOW US ON SOCIALS!
https://healthybirds.org/ (DOWNLOAD YOUR FREE WEIGHT LOSS EBOOK)
Healthybirds' Twitter: https://twitter.com/healthybirdsorg
Healthybirds' TikTok: https://www.tiktok.com/@healthybirdsorg
Dalton's TikTok: https://www.tiktok.com/@dr.ducko
Dalton's Twitter: https://twitter.com/dr_ducko
Cory's Twitter: https://twitter.com/corymacncheese
Healthybirds' Insta: htthps://www.instagram.com/healthybirdsorg/
Dalton's Insta: https://www.instagram.com/daltonmaindpt/
Healthybirds' Facebook: https://www.facebook.com/healthybirdsorg
Support this podcast: https://podcasters.spotify.com/pod/show/halfwayhealthyshow/support
In this week's episode, nurses being badasses, Dalton loves fish, body hardware repossession, taking advice from older patients, the power of perspective, oldest man to hike Yosemite's Half Dome, placebo effect, RICE is outdated, subtitles, AI licensing rights, borax for arthritis, blueberries get added to the dirty dozen, peanut butter makes you sleepy, questionable Amazon surveillance, the REAL cheeseburger, and much more...
GRAB SOME GREAT PRODUCTS AND SUPPORT THE CHANNEL!
Momentous supplements (code: dalton15) https://www.livemomentous.com/discount/dalton15
Trace Minerals - Code: DALTON12 for 12% off your order
https://www.traceminerals.com/products/complete-foods-multi?_pos=3&_psq=multi&_ss=e&_v=1.0&variant=40474984513718
Eight Sleep - Get $50 off your order (code: dalton) https://eight-sleep.ioym.net/dalton
Neuro Gum - Get 15-20% off your Neuro Gym order tryneurogum.com/dalton
ZBiotics - Get 10% off your order (code: DALTON10) zbiotics.com
Purple Carrot - Get $40 off your first order (use code carrot40 at checkout) purple-carrot.wk5q.net/eK4x6j
Apollo Neuroscience - Get 10% off Apollo order https://apolloneuroscience.pxf.io/c/3955826/916509/12331
Better Help - Get 10% off your first month
betterhelp.com/dalton
FOLLOW US ON SOCIALS!
https://healthybirds.org/ (DOWNLOAD YOUR FREE WEIGHT LOSS EBOOK)
Healthybirds' Twitter: https://twitter.com/healthybirdsorg
Healthybirds' TikTok: https://www.tiktok.com/@healthybirdsorg
Dalton's TikTok: https://www.tiktok.com/@dr.ducko
Dalton's Twitter: https://twitter.com/dr_ducko
Cory's Twitter: https://twitter.com/corymacncheese
Healthybirds' Insta: htthps://www.instagram.com/healthybirdsorg/
Dalton's Insta: https://www.instagram.com/daltonmaindpt/
Healthybirds' Facebook: https://www.facebook.com/healthybirdsorg
Support this podcast: https://podcasters.spotify.com/pod/show/halfwayhealthyshow/support
In this week's episode, pain is subjective, what is the worst pain you've experienced, what dictates the quality of your hospital stay, patient pet peeves, building a connection with your patients, animal ER visit, pickleball is a medical disaster, will vigorous exercise give you a stroke, a deep drive on creatine, pheramone perfume, Zuck the fuck truck, and much more...
GRAB SOME GREAT PRODUCTS AND SUPPORT THE CHANNEL!
Momentous supplements (code: dalton15) https://www.livemomentous.com/discount/dalton15
Trace Minerals - Code: DALTON12 for 12% off your order
https://www.traceminerals.com/products/complete-foods-multi?_pos=3&_psq=multi&_ss=e&_v=1.0&variant=40474984513718
Eight Sleep - Get $50 off your order (code: dalton) https://eight-sleep.ioym.net/dalton
Neuro Gum - Get 15-20% off your Neuro Gym order tryneurogum.com/dalton
ZBiotics - Get 10% off your order (code: DALTON10) zbiotics.com
Purple Carrot - Get $40 off your first order (use code carrot40 at checkout) purple-carrot.wk5q.net/eK4x6j
Apollo Neuroscience - Get 10% off Apollo order https://apolloneuroscience.pxf.io/c/3955826/916509/12331
Better Help - Get 10% off your first month
betterhelp.com/dalton
FOLLOW US ON SOCIALS!
https://healthybirds.org/ (DOWNLOAD YOUR FREE WEIGHT LOSS EBOOK)
Healthybirds' Twitter: https://twitter.com/healthybirdsorg
Healthybirds' TikTok: https://www.tiktok.com/@healthybirdsorg
Dalton's TikTok: https://www.tiktok.com/@dr.ducko
Dalton's Twitter: https://twitter.com/dr_ducko
Cory's Twitter: https://twitter.com/corymacncheese
Healthybirds' Insta: htthps://www.instagram.com/healthybirdsorg/
Dalton's Insta: https://www.instagram.com/daltonmaindpt/
Healthybirds' Facebook: https://www.facebook.com/healthybirdsorg
Support this podcast: https://podcasters.spotify.com/pod/show/halfwayhealthyshow/support
Dalton and Danny deep dive into their experiences with weight loss, make research-based recommendations, and provide sustainable tips.
GRAB SOME GREAT PRODUCTS AND SUPPORT THE CHANNEL!
Momentous supplements (code: dalton15) https://www.livemomentous.com/discount/dalton15
Trace Minerals - Code: DALTON12 for 12% off your order
https://www.traceminerals.com/products/complete-foods-multi?_pos=3&_psq=multi&_ss=e&_v=1.0&variant=40474984513718
Eight Sleep - Get $50 off your order (code: dalton) https://eight-sleep.ioym.net/dalton
Neuro Gum - Get 15-20% off your Neuro Gym order tryneurogum.com/dalton
ZBiotics - Get 10% off your order (code: DALTON10) zbiotics.com
Purple Carrot - Get $40 off your first order (use code carrot40 at checkout) purple-carrot.wk5q.net/eK4x6j
Apollo Neuroscience - Get 10% off Apollo order https://apolloneuroscience.pxf.io/c/3955826/916509/12331
Better Help - Get 10% off your first month
betterhelp.com/dalton
FOLLOW US ON SOCIALS!
https://healthybirds.org/ (DOWNLOAD YOUR FREE WEIGHT LOSS EBOOK)
Healthybirds' Twitter: https://twitter.com/healthybirdsorg
Healthybirds' TikTok: https://www.tiktok.com/@healthybirdsorg
Dalton's TikTok: https://www.tiktok.com/@dr.ducko
Dalton's Twitter: https://twitter.com/dr_ducko
Cory's Twitter: https://twitter.com/corymacncheese
Healthybirds' Insta: htthps://www.instagram.com/healthybirdsorg/
Dalton's Insta: https://www.instagram.com/daltonmaindpt/
Healthybirds' Facebook: https://www.facebook.com/healthybirdsorg
Danny's Twitter: https://twitter.com/DannyPhantomNFT
Well Being's Twitter: https://twitter.com/wellbeings_xyz
Support this podcast: https://podcasters.spotify.com/pod/show/halfwayhealthyshow/support
In this week's episode, the benefits of 8+ hours of sleep, worthless holidays, the resilience of kids, elephantiasis, hidden gem patients, post operative infections, patients who overshare, 5 minutes to health, mouth taping, the link between exercise and mental health, the correct number of steps to reduce mortality, how to reduce burnout with weight loss, and much more...
GRAB SOME GREAT PRODUCTS AND SUPPORT THE CHANNEL!
Momentous supplements (code: dalton15) https://www.livemomentous.com/discount/dalton15
Trace Minerals - Code: DALTON12 for 12% off your order
https://www.traceminerals.com/products/complete-foods-multi?_pos=3&_psq=multi&_ss=e&_v=1.0&variant=40474984513718
Eight Sleep - Get $50 off your order (code: dalton) https://eight-sleep.ioym.net/dalton
Neuro Gum - Get 15-20% off your Neuro Gym order tryneurogum.com/dalton
ZBiotics - Get 10% off your order (code: DALTON10) zbiotics.com
Purple Carrot - Get $40 off your first order (use code carrot40 at checkout) purple-carrot.wk5q.net/eK4x6j
Apollo Neuroscience - Get 10% off Apollo order https://apolloneuroscience.pxf.io/c/3955826/916509/12331
Better Help - Get 10% off your first month
betterhelp.com/dalton
FOLLOW US ON SOCIALS!
https://healthybirds.org/ (DOWNLOAD YOUR FREE WEIGHT LOSS EBOOK)
Healthybirds' Twitter: https://twitter.com/healthybirdsorg
Healthybirds' TikTok: https://www.tiktok.com/@healthybirdsorg
Dalton's TikTok: https://www.tiktok.com/@dr.ducko
Dalton's Twitter: https://twitter.com/dr_ducko
Cory's Twitter: https://twitter.com/corymacncheese
Healthybirds' Insta: htthps://www.instagram.com/healthybirdsorg/
Dalton's Insta: https://www.instagram.com/daltonmaindpt/
Healthybirds' Facebook: https://www.facebook.com/healthybirdsorg
Support this podcast: https://podcasters.spotify.com/pod/show/halfwayhealthyshow/support
In this week's episode, wild fires cover New York, Neuralink gets the green light for human trials, AI implications for the medical field, why do we find it so hard to resist chocolate bars and similar treats, the dangers of increased teen screen time, intestinal bacteria could improve longevity, and much more...
GRAB SOME GREAT PRODUCTS AND SUPPORT THE CHANNEL!
Momentous supplements (code: dalton15) https://www.livemomentous.com/discount/dalton15
Trace Minerals - Code: DALTON12 for 12% off your order
https://www.traceminerals.com/products/complete-foods-multi?_pos=3&_psq=multi&_ss=e&_v=1.0&variant=40474984513718
Eight Sleep - Get $50 off your order (code: dalton) https://eight-sleep.ioym.net/dalton
Neuro Gum - Get 15-20% off your Neuro Gym order tryneurogum.com/dalton
ZBiotics - Get 10% off your order (code: DALTON10) zbiotics.com
Purple Carrot - Get $40 off your first order (use code carrot40 at checkout) purple-carrot.wk5q.net/eK4x6j
Apollo Neuroscience - Get 10% off Apollo order https://apolloneuroscience.pxf.io/c/3955826/916509/12331
Better Help - Get 10% off your first month
betterhelp.com/dalton
FOLLOW US ON SOCIALS!
https://healthybirds.org/ (DOWNLOAD YOUR FREE WEIGHT LOSS EBOOK)
Healthybirds' Twitter: https://twitter.com/healthybirdsorg
Healthybirds' TikTok: https://www.tiktok.com/@healthybirdsorg
Dalton's TikTok: https://www.tiktok.com/@dr.ducko
Dalton's Twitter: https://twitter.com/dr_ducko
Cory's Twitter: https://twitter.com/corymacncheese
Healthybirds' Insta: htthps://www.instagram.com/healthybirdsorg/
Dalton's Insta: https://www.instagram.com/daltonmaindpt/
Healthybirds' Facebook: https://www.facebook.com/healthybirdsorg
Support this podcast: https://podcasters.spotify.com/pod/show/halfwayhealthyshow/support
In this week's episode, raising exotic animals, Healthybirds Season 2 start date announced, patient racism, treating a hospital stay like a resort, virtual podcasts, does getting 10,000 steps help you lose weight, Exercised by Daniel Lieberman, Musk vs. Zuck cage fight, and much more...
GRAB SOME GREAT PRODUCTS AND SUPPORT THE CHANNEL!
Momentous supplements (code: dalton15) https://www.livemomentous.com/discount/dalton15
Trace Minerals - Code: DALTON12 for 12% off your order
https://www.traceminerals.com/products/complete-foods-multi?_pos=3&_psq=multi&_ss=e&_v=1.0&variant=40474984513718
Eight Sleep - Get $50 off your order (code: dalton) https://eight-sleep.ioym.net/dalton
Neuro Gum - Get 15-20% off your Neuro Gym order tryneurogum.com/dalton
ZBiotics - Get 10% off your order (code: DALTON10) zbiotics.com
Purple Carrot - Get $40 off your first order (use code carrot40 at checkout) purple-carrot.wk5q.net/eK4x6j
Apollo Neuroscience - Get 10% off Apollo order https://apolloneuroscience.pxf.io/c/3955826/916509/12331
Better Help - Get 10% off your first month
betterhelp.com/dalton
FOLLOW US ON SOCIALS!
https://healthybirds.org/ (DOWNLOAD YOUR FREE WEIGHT LOSS EBOOK)
Healthybirds' Twitter: https://twitter.com/healthybirdsorg
Healthybirds' TikTok: https://www.tiktok.com/@healthybirdsorg
Dalton's TikTok: https://www.tiktok.com/@dr.ducko
Dalton's Twitter: https://twitter.com/dr_ducko
Cory's Twitter: https://twitter.com/corymacncheese
Healthybirds' Insta: htthps://www.instagram.com/healthybirdsorg/
Dalton's Insta: https://www.instagram.com/daltonmaindpt/
Healthybirds' Facebook: https://www.facebook.com/healthybirdsorg
Support this podcast: https://podcasters.spotify.com/pod/show/halfwayhealthyshow/support
In this week's episode, stay at home husbands, CPT codes, patients smoking during treatment, healthcare provider kindness being taken advantage of, morbid obesity, no filter conversations, the science behind Karens, is taurine the elixir to life, the mania of Taylor Swift concerts, and much more...
GRAB SOME GREAT PRODUCTS AND SUPPORT THE CHANNEL!
Momentous supplements (code: dalton15) https://www.livemomentous.com/discount/dalton15
Trace Minerals - Code: DALTON12 for 12% off your order
https://www.traceminerals.com/products/complete-foods-multi?_pos=3&_psq=multi&_ss=e&_v=1.0&variant=40474984513718
Eight Sleep - Get $50 off your order (code: dalton) https://eight-sleep.ioym.net/dalton
Neuro Gum - Get 15-20% off your Neuro Gym order tryneurogum.com/dalton
ZBiotics - Get 10% off your order (code: DALTON10) zbiotics.com
Purple Carrot - Get $40 off your first order (use code carrot40 at checkout) purple-carrot.wk5q.net/eK4x6j
Apollo Neuroscience - Get 10% off Apollo order https://apolloneuroscience.pxf.io/c/3955826/916509/12331
Better Help - Get 10% off your first month
betterhelp.com/dalton
FOLLOW US ON SOCIALS!
https://healthybirds.org/ (DOWNLOAD YOUR FREE WEIGHT LOSS EBOOK)
Healthybirds' Twitter: https://twitter.com/healthybirdsorg
Healthybirds' TikTok: https://www.tiktok.com/@healthybirdsorg
Dalton's TikTok: https://www.tiktok.com/@dr.ducko
Dalton's Twitter: https://twitter.com/dr_ducko
Cory's Twitter: https://twitter.com/corymacncheese
Healthybirds' Insta: htthps://www.instagram.com/healthybirdsorg/
Dalton's Insta: https://www.instagram.com/daltonmaindpt/
Healthybirds' Facebook: https://www.facebook.com/healthybirdsorg
Support this podcast: https://podcasters.spotify.com/pod/show/halfwayhealthyshow/support
In this week's episode, foam roller for back pain, season 2 announcement, assisted living facilities, tornado patient story, hippie communes, health benefits of coffee, stop using one-ply toilet paper, witch doctor update, add fiber to your diet, digestive enzymes, Grandma Joy, it's never too late to start moving, AI scandal, Healthybirds weight loss ebook, and much more...
THANKS TO OUR SPONSORS!
Momentous supplements (code: dalton15) https://www.livemomentous.com/discount/dalton15
Trace Minerals - Code: DALTON12 for 12% off your order
https://www.traceminerals.com/products/complete-foods-multi?_pos=3&_psq=multi&_ss=e&_v=1.0&variant=40474984513718
Eight Sleep - Get $50 off your order (code: dalton) https://eight-sleep.ioym.net/dalton
Neuro Gum - Get 15-20% off your Neuro Gym order tryneurogum.com/dalton
ZBiotics - Get 10% off your order (code: DALTON10) zbiotics.com
Purple Carrot - Get $40 off your first order (use code carrot40 at checkout) purple-carrot.wk5q.net/eK4x6j
Apollo Neuroscience - Get 10% off Apollo order https://apolloneuroscience.pxf.io/c/3955826/916509/12331
Better Help - Get 10% off your first month
betterhelp.com/dalton
FOLLOW US ON SOCIALS!
https://healthybirds.org/ (DOWNLOAD YOUR FREE WEIGHT LOSS EBOOK)
Healthybirds' Twitter: https://twitter.com/healthybirdsorg
Healthybirds' TikTok: https://www.tiktok.com/@healthybirdsorg
Dalton's TikTok: https://www.tiktok.com/@dr.ducko
Dalton's Twitter: https://twitter.com/dr_ducko
Cory's Twitter: https://twitter.com/corymacncheese
Healthybirds' Insta: htthps://www.instagram.com/healthybirdsorg/
Dalton's Insta: https://www.instagram.com/daltonmaindpt/
Healthybirds' Facebook: https://www.facebook.com/healthybirdsorg
Support this podcast: https://podcasters.spotify.com/pod/show/halfwayhealthyshow/support
In this week's episode, Cory moves to the east coast, lymphedema, body mechanics, 12 hr walk challenge, the importance of movement, scare tactics in healthcare, fear leads to more injuries/falls, fee for service, getting second opinions, Atomic Habits, routines adopted from partners, and much more...
THANKS TO OUR SPONSORS!
Momentous supplements (code: dalton15) https://www.livemomentous.com/discount/dalton15
Trace Minerals - Code: DALTON12 for 12% off your order
https://www.traceminerals.com/products/complete-foods-multi?_pos=3&_psq=multi&_ss=e&_v=1.0&variant=40474984513718
Eight Sleep - Get $50 off your order (code: dalton) https://eight-sleep.ioym.net/dalton
Neuro Gum - Get 15-20% off your Neuro Gym order tryneurogum.com/dalton
ZBiotics - Get 10% off your order (code: DALTON10) zbiotics.com
Purple Carrot - Get $40 off your first order (use code carrot40 at checkout) purple-carrot.wk5q.net/eK4x6j
Apollo Neuroscience - Get 10% off Apollo order https://apolloneuroscience.pxf.io/c/3955826/916509/12331
Better Help - Get 10% off your first month https://www.betterhelp.com/get-started/?go=true&transaction_id=1029cc097fa3487374a962d544c42c&utm_source=affiliate&utm_campaign=123&utm_medium=Desktop&utm_content=&utm_term=dalton¬_found=1&gor=start
FOLLOW US ON SOCIALS!
https://healthybirds.org/ (SUBSCRIBE TO OUR NEWSLETTER)
Healthybirds' Twitter: https://twitter.com/healthybirdsorg
Healthybirds' TikTok: https://www.tiktok.com/@healthybirdsorg
Dalton's TikTok: https://www.tiktok.com/@daltonmain_
Dalton's Twitter: https://twitter.com/dr_ducko
Cory's Twitter: https://twitter.com/corymacncheese
Healthybirds' Insta: htthps://www.instagram.com/healthybirdsorg/
Dalton's Insta: https://www.instagram.com/daltonmaindpt/
Healthybirds' Facebook: https://www.facebook.com/healthybirdsorg
Support this podcast: https://podcasters.spotify.com/pod/show/halfwayhealthyshow/support
In this week's episode, Cory gets married, Dalton get his model nose, the struggles of a septoplasty, weight loss, dream plastic surgery, over-billing and providing unnecessary medical services, how pessimism impacts outcomes, story of our most injured patients, how to remain collected with complex patients, and much more...
THANKS TO OUR SPONSORS!
Momentous supplements (code: dalton15) https://www.livemomentous.com/discount/dalton15
Trace Minerals - Code: DALTON12 for 12% off your order
https://www.traceminerals.com/products/complete-foods-multi?_pos=3&_psq=multi&_ss=e&_v=1.0&variant=40474984513718
Eight Sleep - Get $50 off your order (code: dalton) https://eight-sleep.ioym.net/dalton
Neuro Gum - Get 15-20% off your Neuro Gym order tryneurogum.com/dalton
ZBiotics - Get 10% off your order (code: DALTON10) zbiotics.com
Purple Carrot - Get $40 off your first order (use code carrot40 at checkout) purple-carrot.wk5q.net/eK4x6j
Apollo Neuroscience - Get 10% off Apollo order https://apolloneuroscience.pxf.io/c/3955826/916509/12331
Better Help - Get 10% off your first month https://www.betterhelp.com/get-started/?go=true&transaction_id=1029cc097fa3487374a962d544c42c&utm_source=affiliate&utm_campaign=123&utm_medium=Desktop&utm_content=&utm_term=dalton¬_found=1&gor=start
FOLLOW US ON SOCIALS!
https://healthybirds.org/ (SUBSCRIBE TO OUR NEWSLETTER)
Healthybirds' Twitter: https://twitter.com/healthybirdsorg
Healthybirds' TikTok: https://www.tiktok.com/@healthybirdsorg
Dalton's TikTok: https://www.tiktok.com/@daltonmain_
Dalton's Twitter: https://twitter.com/dr_ducko
Cory's Twitter: https://twitter.com/corymacncheese
Healthybirds' Insta: htthps://www.instagram.com/healthybirdsorg/
Dalton's Insta: https://www.instagram.com/daltonmaindpt/
Healthybirds' Facebook: https://www.facebook.com/healthybirdsorg
--- Support this podcast: https://podcasters.spotify.com/pod/show/halfwayhealthyshow/support
In this week's episode, reviewing odd medical devices, starting new jobs, Dalton is getting a nose job, socially awkward specialists, generational differences, what age should you get a cellphone, Humane AI wearable, worst fad diets in history, antibiotic effects on gut health, probiotics, and much more...
THANKS TO OUR SPONSORS!
Momentous supplements (code: dalton15) https://www.livemomentous.com/discount/dalton15
Eight Sleep - Get $50 off your order (code: dalton) https://eight-sleep.ioym.net/dalton
Neuro Gum - Get 15-20% off your Neuro Gym order tryneurogum.com/dalton
ZBiotics - Get 10% off your order (code: DALTON10) zbiotics.com
Purple Carrot - Get $40 off your first order (use code carrot40 at checkout) purple-carrot.wk5q.net/eK4x6j
Apollo Neuroscience - Get 10% off Apollo order https://apolloneuroscience.pxf.io/c/3955826/916509/12331
Better Help - Get 10% off your first month https://www.betterhelp.com/get-started/?go=true&transaction_id=1029cc097fa3487374a962d544c42c&utm_source=affiliate&utm_campaign=123&utm_medium=Desktop&utm_content=&utm_term=dalton¬_found=1&gor=start
FOLLOW US ON SOCIALS!
https://healthybirds.org/ (SUBSCRIBE TO OUR NEWSLETTER)
Healthybirds' Twitter: https://twitter.com/healthybirdsorg
Healthybirds' TikTok: https://www.tiktok.com/@healthybirdsorg
Dalton's TikTok: https://www.tiktok.com/@daltonmain_
Dalton's Twitter: https://twitter.com/dr_ducko
Cory's Twitter: https://twitter.com/corymacncheese
Healthybirds' Insta: htthps://www.instagram.com/healthybirdsorg/
Dalton's Insta: https://www.instagram.com/daltonmaindpt/
Healthybirds' Facebook: https://www.facebook.com/healthybirdsorg
--- Support this podcast: https://podcasters.spotify.com/pod/show/halfwayhealthyshow/support
In this week's episode, being misled by marketing, autoimmune diseases, stressors, physical therapist = human dog walker, living in a shed, practicing gratitude, Ombre - gut health testing, and much more...
THANKS TO OUR SPONSORS!
Momentous supplements (code: dalton15) https://www.livemomentous.com/discount/dalton15
Eight Sleep - Get $50 off your order (code: dalton) https://eight-sleep.ioym.net/dalton
Neuro Gum - Get 15-20% off your Neuro Gym order tryneurogum.com/dalton
ZBiotics - Get 10% off your order (code: DALTON10) zbiotics.com
Purple Carrot - Get $40 off your first order (use code carrot40 at checkout) purple-carrot.wk5q.net/eK4x6j
Apollo Neuroscience - Get 10% off Apollo order https://apolloneuroscience.pxf.io/c/3955826/916509/12331
Better Help - Get 10% off your first month https://www.betterhelp.com/get-started/?go=true&transaction_id=1029cc097fa3487374a962d544c42c&utm_source=affiliate&utm_campaign=123&utm_medium=Desktop&utm_content=&utm_term=dalton¬_found=1&gor=start
FOLLOW US ON SOCIALS!
https://healthybirds.org/ (SUBSCRIBE TO OUR NEWSLETTER)
Healthybirds' Twitter: https://twitter.com/healthybirdsorg
Healthybirds' TikTok: https://www.tiktok.com/@healthybirdsorg
Dalton's TikTok: https://www.tiktok.com/@daltonmain_
Dalton's Twitter: https://twitter.com/daltducko
Cory's Twitter: https://twitter.com/corymacncheese
Healthybirds' Insta: htthps://www.instagram.com/healthybirdsorg/
Dalton's Insta: https://www.instagram.com/daltonmaindpt/
Healthybirds' Facebook: https://www.facebook.com/healthybirdsorg
--- Support this podcast: https://podcasters.spotify.com/pod/show/halfwayhealthyshow/support
Special Guest: Catherine Staffieri, RDIn this week's episode, are dieticians legit, after you eat move your feet, diet hacks that actually work, what's a CGM, the impact of walking on health, and much more...
THANKS TO OUR SPONSORS!
Momentous supplements (code: dalton15) https://www.livemomentous.com/discount/dalton15
Eight Sleep - Get $50 off your order (code: dalton) https://eight-sleep.ioym.net/dalton
Neuro Gum - Get 15-20% off your Neuro Gym order tryneurogum.com/dalton
ZBiotics - Get 10% off your order (code: DALTON10) zbiotics.com
Purple Carrot - Get $40 off your first order (use code carrot40 at checkout) purple-carrot.wk5q.net/eK4x6j
Apollo Neuroscience - Get 10% off Apollo order https://apolloneuroscience.pxf.io/c/3955826/916509/12331
Better Help - Get 10% off your first month https://www.betterhelp.com/get-started/?go=true&transaction_id=1029cc097fa3487374a962d544c42c&utm_source=affiliate&utm_campaign=123&utm_medium=Desktop&utm_content=&utm_term=dalton¬_found=1&gor=start
FOLLOW US ON SOCIALS!
https://healthybirds.org/ (SUBSCRIBE TO OUR NEWSLETTER)
Healthybirds' Twitter: https://twitter.com/healthybirdsorg
Healthybirds' TikTok: https://www.tiktok.com/@healthybirdsorg
Dalton's TikTok: https://www.tiktok.com/@daltonmain_
Dalton's Twitter: https://twitter.com/daltducko
Cory's Twitter: https://twitter.com/corymacncheese
Healthybirds' Insta: htthps://www.instagram.com/healthybirdsorg/
Dalton's Insta: https://www.instagram.com/daltonmaindpt/
Healthybirds' Facebook: https://www.facebook.com/healthybirdsorg
--- Support this podcast: https://podcasters.spotify.com/pod/show/halfwayhealthyshow/support
In this week's episode, lumbar support, the dangers of holding in your stinky air biscuits, what happens when you can't afford inpatient care, poop swings, patient's living in poor conditions, B-rated horror movies, phone calls vs texting preference, virtual reality podcasts, kefir for gut health, morning walks, and much more...
FOLLOW US ON SOCIALS!
https://healthybirds.org/ (SUBSCRIBE TO OUR NEWSLETTER)
Healthybirds' Twitter: https://twitter.com/healthybirdsorg
Healthybirds' TikTok: https://www.tiktok.com/@healthybirdsorg
Dalton's TikTok: https://www.tiktok.com/@daltonmain_
Dalton's Twitter: https://twitter.com/daltducko
Cory's Twitter: https://twitter.com/corymacncheese
Healthybirds' Insta: https://www.instagram.com/healthybirdsorg/
Dalton's Insta: https://www.instagram.com/daltonmaindpt/
Healthybirds' Facebook: https://www.facebook.com/healthybirdsorg
THANKS TO OUR SPONSORS!
Momentous supplements (code: dalton15)
https://www.livemomentous.com/discount/dalton15
Eight Sleep - Get $50 off your order (code: dalton)
https://eight-sleep.ioym.net/dalton
Neuro Gum - Get 15-20% off your Neuro Gym order
tryneurogum.com/dalton
ZBiotics - Get 10% off your order (code: DALTON10)
zbiotics.com
Purple Carrot - Get $40 off your first order (use code carrot40 at checkout)
purple-carrot.wk5q.net/eK4x6j
Apollo Neuroscience - Get 10% off Apollo order
https://apolloneuroscience.pxf.io/c/3955826/916509/12331
Better Help - Get 10% off your first month
https://www.betterhelp.com/get-started/?go=true&transaction_id=1029cc097fa3487374a962d544c42c&utm_source=affiliate&utm_campaign=123&utm_medium=Desktop&utm_content=&utm_term=dalton¬_found=1&gor=start
--- Support this podcast: https://podcasters.spotify.com/pod/show/halfwayhealthyshow/support
In this week's episode, negativity and self-improvement/self-love, elderly patient story who loves exercise, how environment sculpts productivity, Dalton's 30 days of ice baths, getting blood drawn, allergy shots, and much more...
Technical errors, sorry for the short episode! Tune in next week for more Halfway Healthy banter!
FOLLOW US ON SOCIALS!
https://healthybirds.org/ (SUBSCRIBE TO OUR NEWSLETTER)
Healthybirds' Twitter: https://twitter.com/healthybirdsorg
Healthybirds' TikTok: https://www.tiktok.com/@healthybirdsorg
Dalton's TikTok: https://www.tiktok.com/@daltonmain_
Dalton's Twitter: https://twitter.com/daltducko
Cory's Twitter: https://twitter.com/corymacncheese
Healthybirds' Insta: https://www.instagram.com/healthybirdsorg/
Dalton's Insta: https://www.instagram.com/daltonmaindpt/
Healthybirds' Facebook: https://www.facebook.com/healthybirdsorg
THANKS TO OUR SPONSORS!
Momentous supplements (code: dalton15)
https://www.livemomentous.com/discount/dalton15
Eight Sleep - Get $50 off your order (code: dalton)
https://eight-sleep.ioym.net/dalton
Neuro Gum - Get 15-20% off your Neuro Gym order
tryneurogum.com/dalton
ZBiotics - Get 10% off your order (code: DALTON10)
zbiotics.com
Purple Carrot - Get $40 off your first order (use code carrot40 at checkout)
purple-carrot.wk5q.net/eK4x6j
Apollo Neuroscience - Get 10% off Apollo order
https://apolloneuroscience.pxf.io/c/3955826/916509/12331
Better Help - Get 10% off your first month
https://www.betterhelp.com/get-started/?go=true&transaction_id=1029cc097fa3487374a962d544c42c&utm_source=affiliate&utm_campaign=123&utm_medium=Desktop&utm_content=&utm_term=dalton¬_found=1&gor=start
--- Support this podcast: https://podcasters.spotify.com/pod/show/halfwayhealthyshow/support
In this week's episode, a discussion on rabies, swallowing pills without water, a morbid April Fools joke, how to promote longevity, the more you sit the quicker you die, moving with purpose, breathing strips changed my life, could you handle van life, alcohol is poison, can money buy you happiness, and much more...
FOLLOW US ON SOCIALS!
https://healthybirds.org/ (SUBSCRIBE TO OUR NEWSLETTER)
Healthybirds' Twitter: https://twitter.com/healthybirdsorg
Healthybirds' TikTok: https://www.tiktok.com/@healthybirdsorg
Dalton's TikTok: https://www.tiktok.com/@daltonmain_
Dalton's Twitter: https://twitter.com/daltducko
Cory's Twitter: https://twitter.com/corymacncheese
Healthybirds' Insta: https://www.instagram.com/healthybirdsorg/
Dalton's Insta: https://www.instagram.com/daltonmaindpt/
Healthybirds' Facebook: https://www.facebook.com/healthybirdsorg
THANKS TO OUR SPONSORS!
Momentous supplements (code: dalton15)
https://www.livemomentous.com/discount/dalton15
Eight Sleep - Get $50 off your order (code: dalton)
https://eight-sleep.ioym.net/dalton
Neuro Gum - Get 15-20% off your Neuro Gym order
tryneurogum.com/dalton
ZBiotics - Get 10% off your order (code: DALTON10)
zbiotics.com
Purple Carrot - Get $40 off your first order (use code carrot40 at checkout)
purple-carrot.wk5q.net/eK4x6j
Apollo Neuroscience - Get 10% off Apollo order
https://apolloneuroscience.pxf.io/c/3955826/916509/12331
--- Support this podcast: https://podcasters.spotify.com/pod/show/healthybirds/support
In this week's episode, attack of the ticks, eating at gas stations, difficulty with social cues, eat more fiber, autism diagnostic testing, accepting gifts from patients, TikTok ban, the science of popping knuckles, Cigna gets sued, and much more...
FOLLOW US ON SOCIALS!
https://healthybirds.org/ (SUBSCRIBE TO OUR NEWSLETTER)
Healthybirds' Twitter: https://twitter.com/healthybirdsorg
Healthybirds' TikTok: https://www.tiktok.com/@healthybirdsorg
Dalton's TikTok: https://www.tiktok.com/@daltonmain_
Dalton's Twitter: https://twitter.com/daltducko
Cory's Twitter: https://twitter.com/corymacncheese
Healthybirds' Insta: https://www.instagram.com/healthybirdsorg/
Dalton's Insta: https://www.instagram.com/daltonmaindpt/
Healthybirds' Facebook: https://www.facebook.com/healthybirdsorg
THANKS TO OUR SPONSORS!
Momentous supplements (code: dalton15)
https://www.livemomentous.com/discount/dalton15
Eight Sleep - Get $50 off your order (code: dalton)
https://eight-sleep.ioym.net/dalton
Neuro Gum - Get 15-20% off your Neuro Gym order
tryneurogum.com/dalton
ZBiotics - Get 10% off your order (code: DALTON10)
zbiotics.com
Purple Carrot - Get $40 off your first order (use code carrot40 at checkout)
purple-carrot.wk5q.net/eK4x6j
Apollo Neuroscience - Get 10% off Apollo order
https://apolloneuroscience.pxf.io/c/3955826/916509/12331
--- Support this podcast: https://podcasters.spotify.com/pod/show/healthybirds/support
In this week's episode, patient story time, patients with a surgically removed joint, jobs that promote sperm count/quality, a tale of a spork and a rectum, is Ozempic really the weight loss solution, independence and longevity, macha as an antidepressent, ice bath consistency, and much more...
FOLLOW US ON SOCIALS!
https://healthybirds.org/ (SUBSCRIBE TO OUR NEWSLETTER)
Healthybirds' Twitter: https://twitter.com/healthybirdsorg
Healthybirds' TikTok: https://www.tiktok.com/@healthybirdsorg
Dalton's TikTok: https://www.tiktok.com/@daltonmain_
Dalton's Twitter: https://twitter.com/daltducko
Cory's Twitter: https://twitter.com/corymacncheese
Healthybirds' Insta: https://www.instagram.com/healthybirdsorg/
Dalton's Insta: https://www.instagram.com/daltonmaindpt/
Healthybirds' Facebook: https://www.facebook.com/healthybirdsorg
THANKS TO OUR SPONSORS!
Momentous supplements (code: dalton15)
https://www.livemomentous.com/discount/dalton15
Eight Sleep - Get $50 off your order (code: dalton)
https://eight-sleep.ioym.net/dalton
Apollo Neuroscience - Get 10% off Apollo order
https://apolloneuroscience.pxf.io/c/3955826/916509/12331
Neuro Gum - Get 15-20% off your Neuro Gym order
tryneurogum.com/dalton
Purple Carrot - Get $40 off your first order (use code carrot40 at checkout)
purple-carrot.wk5q.net/eK4x6j
--- Support this podcast: https://podcasters.spotify.com/pod/show/healthybirds/support
In this week's episode, sleeping next to sick kids, nasal strips, don't chew with your mouth open, Cory breaks his ice bath virginity, Alani coffee, zodiac signs and tarot cards, a run in with a witch doctor, the false claims of essential oil companies, Apollo Neuroscience band review, fitness wearables, using do not disturb on your smartphone 24/7, Dalton gets attacked by a goose, least favorite bodily fluid, gleeking, patient story time, and much more...
FOLLOW US ON SOCIALS!
https://healthybirds.org/ (SUBSCRIBE TO OUR NEWSLETTER)
Healthybirds' Twitter: https://twitter.com/healthybirdsorg
Healthybirds' TikTok: https://www.tiktok.com/@healthybirdsorg
Dalton's TikTok: https://www.tiktok.com/@daltonmain_
Dalton's Twitter: https://twitter.com/daltducko
Cory's Twitter: https://twitter.com/corymacncheese
Healthybirds' Insta: https://www.instagram.com/healthybirdsorg/
Dalton's Insta: https://www.instagram.com/daltonmaindpt/
Healthybirds' Facebook: https://www.facebook.com/healthybirdsorg
THANKS TO OUR SPONSORS!
Apollo Neuroscience - Get 10% off Apollo order
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Neuro Gum - Get 15-20% off your Neuro Gym order
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--- Support this podcast: https://podcasters.spotify.com/pod/show/healthybirds/support
In this week's episode, first in-person podcast, travel stories, ill-fitting assistive devices, patient stories, conspiracy theories, Blucifer the murdering mustang, surgical accident, US healthcare is broken, costs of the same surgeries in different areas in the world, odd medical professional stories, and much more...
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Healthybirds' Twitter: https://twitter.com/healthybirdsorg
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Dalton's TikTok: https://www.tiktok.com/@daltonmain_
Dalton's Twitter: https://twitter.com/daltducko
Cory's Twitter: https://twitter.com/corymacncheese
Healthybirds' Insta: https://www.instagram.com/healthybirdsorg/
Dalton's Insta: https://www.instagram.com/daltonmaindpt/
Healthybirds' Facebook: https://www.facebook.com/healthybirdsorg
THANKS TO OUR SPONSORS!
Momentous supplements (code: dalton15)
https://www.livemomentous.com/discount/dalton15
Eight Sleep - Get $50 off your order (code: dalton)
https://eight-sleep.ioym.net/dalton
Apollo Neuroscience - Get 10% off Apollo order
https://apolloneuroscience.pxf.io/c/3955826/916509/12331
Neuro Gum - Get 15-20% off Neuro Gum order
tryneurogum.com/dalton
--- Support this podcast: https://anchor.fm/healthybirds/support
In this week's episode, Dalton's bachelor party experience, dictator pet peeves, the power of ZBiotics, patient's with nightmare families/caregivers, BetterHelp gets caught selling private data, would you rather be blind or deaf, how to limit doom scrolling, and much more...
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Dalton's TikTok: https://www.tiktok.com/@daltonmain_
Dalton's Twitter: https://twitter.com/daltducko
Cory's Twitter: https://twitter.com/corymacncheese
Healthybirds' Insta: https://www.instagram.com/healthybirdsorg/
Dalton's Insta: https://www.instagram.com/daltonmaindpt/
Healthybirds' Facebook: https://www.facebook.com/healthybirdsorg
THANKS TO OUR SPONSORS!
Momentous supplements (code: DOSE)
https://www.livemomentous.com/?irclickid=31%3AwmDWUSRlk1Qn0l1XYvzRlUkDVEATPPz4QWQ0&irgwc=1&nb_platform=impact&nb_adid=1291721&nb_cid=15826&nb_pid=3620098&nb_aname=Online%20Tracking%20Link&nb_atype=ONLINE_TRACKING_LINK&nb_asize=&nb_product_sku=&nb_partner_name=Dalton%20Main&nb_mtype=mediapartner&nb_partner_shared_id=&utm_source=Dalton%20Main&utm_medium=affiliate&utm_content=3620098&utm_campaign=15826
Eight Sleep - Get $50 off your order (code: dalton)
https://eight-sleep.ioym.net/dalton
Apollo Neuroscience - Get 10% off Apollo order
https://apolloneuroscience.pxf.io/c/3955826/916509/12331
--- Support this podcast: https://anchor.fm/healthybirds/support
In this week's episode, frostbite, patient injuries, Tibetan sky funeral, male contraceptive, vasectomies, why kids are the best (worst), the importance of rest/breaks, and much more...
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https://healthybirds.org/ (SUBSCRIBE TO OUR NEWSLETTER)
Healthybirds' Twitter: https://twitter.com/healthybirdsorg
Healthybirds' TikTok: https://www.tiktok.com/@healthybirdsorg
Dalton's TikTok: https://www.tiktok.com/@daltonmain_
Dalton's Twitter: https://twitter.com/daltducko
Cory's Twitter: https://twitter.com/corymacncheese
Healthybirds' Insta: https://www.instagram.com/healthybirdsorg/
Dalton's Insta: https://www.instagram.com/daltonmaindpt/
Healthybirds' Facebook: https://www.facebook.com/healthybirdsorg
THANKS TO OUR SPONSORS!
Momentous supplements (code: DOSE)
https://www.livemomentous.com/?irclickid=31%3AwmDWUSRlk1Qn0l1XYvzRlUkDVEATPPz4QWQ0&irgwc=1&nb_platform=impact&nb_adid=1291721&nb_cid=15826&nb_pid=3620098&nb_aname=Online%20Tracking%20Link&nb_atype=ONLINE_TRACKING_LINK&nb_asize=&nb_product_sku=&nb_partner_name=Dalton%20Main&nb_mtype=mediapartner&nb_partner_shared_id=&utm_source=Dalton%20Main&utm_medium=affiliate&utm_content=3620098&utm_campaign=15826
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Eight Sleep - Get $50 off your order (code: dalton)
https://eight-sleep.ioym.net/dalton
Apollo Neuroscience - Get 10% off Apollo order
https://apolloneuroscience.pxf.io/c/3955826/916509/12331
--- Support this podcast: https://anchor.fm/healthybirds/support
In this week's episode, a deep dive on cannabis, the endocannabinoid system, how to control your habits, the importance of tolerance breaks, the medicinal benefits of cannabis and psychedelics, harm reduction and educational courses, the history of psychedelics, and much more...
Listen to our first conversation with Dr. Amanda Reiman, link below!
https://spotifyanchor-web.app.link/e/ZUuxTZYuGxb
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https://healthybirds.org/ (SUBSCRIBE TO OUR NEWSLETTER)
Healthybirds' Twitter: https://twitter.com/healthybirdsorg
Healthybirds' TikTok: https://www.tiktok.com/@healthybirdsorg
Dalton's TikTok: https://www.tiktok.com/@daltonmain_
Dalton's Twitter: https://twitter.com/daltducko
Cory's Twitter: https://twitter.com/corymacncheese
Healthybirds' Insta: https://www.instagram.com/healthybirdsorg/
Dalton's Insta: https://www.instagram.com/daltonmaindpt/
Healthybirds' Facebook: https://www.facebook.com/healthybirdsorg
https://www.mypersonalplants.com/
Dr. Reiman's Twitter: https://twitter.com/AmandaReiman
https://doubleblindmag.com/
THANKS TO OUR SPONSORS!
Momentous supplements (code: DOSE)
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Better Help - Get 10% off your first month
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Eight Sleep - Get $50 off your order (code: dalton)
https://eight-sleep.ioym.net/dalton
Apollo Neuroscience - Get 10% off Apollo order
https://apolloneuroscience.pxf.io/c/3955826/916509/12331
--- Support this podcast: https://anchor.fm/healthybirds/support
In this week's episode, extreme sports, Agent Orange exposure, happy patient stories, crazy patient hobbies, how negativity can kill you, should people kiss newborn babies, the best macro tracking app, and much more...
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https://healthybirds.org/ (SUBSCRIBE TO OUR NEWSLETTER)
Healthybirds' Twitter: https://twitter.com/healthybirdsorg
Healthybirds' TikTok: https://www.tiktok.com/@healthybirdsorg
Dalton's TikTok: https://www.tiktok.com/@daltonmain_
Dalton's Twitter: https://twitter.com/daltducko
Cory's Twitter: https://twitter.com/corymacncheese
Healthybirds' Insta: https://www.instagram.com/healthybirdsorg/
Dalton's Insta: https://www.instagram.com/daltonmaindpt/
Healthybirds' Facebook: https://www.facebook.com/healthybirdsorg
THANKS TO OUR SPONSORS!
Momentous supplements (code: DOSE)
https://www.livemomentous.com/?irclickid=31%3AwmDWUSRlk1Qn0l1XYvzRlUkDVEATPPz4QWQ0&irgwc=1&nb_platform=impact&nb_adid=1291721&nb_cid=15826&nb_pid=3620098&nb_aname=Online%20Tracking%20Link&nb_atype=ONLINE_TRACKING_LINK&nb_asize=&nb_product_sku=&nb_partner_name=Dalton%20Main&nb_mtype=mediapartner&nb_partner_shared_id=&utm_source=Dalton%20Main&utm_medium=affiliate&utm_content=3620098&utm_campaign=15826
Better Help - Get 10% off your first month
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Eight Sleep - Get $50 off your order (code: dalton)
https://eight-sleep.ioym.net/dalton
Apollo Neuroscience - Get 10% off Apollo order
https://apolloneuroscience.pxf.io/c/3955826/916509/12331
--- Support this podcast: https://anchor.fm/healthybirds/support
In this week's episode, exercising while pregnant, baby steps to victory, choosing the right multivitamin for you, how to take the first steps to being healthier, gut health reset, click bait mayhem, understanding your stress tipping point, and much more...
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https://healthybirds.org/ (SUBSCRIBE TO OUR NEWSLETTER)
Healthybirds' Twitter: https://twitter.com/healthybirdsorg
Healthybirds' TikTok: https://www.tiktok.com/@healthybirdsorg
Dalton's TikTok: https://www.tiktok.com/@daltonmain_
Dalton's Twitter: https://twitter.com/daltducko
Healthybirds' Insta: https://www.instagram.com/healthybirdsorg/
Dalton's Insta: https://www.instagram.com/daltonmaindpt/
Healthybirds' Facebook: https://www.facebook.com/healthybirdsorg
https://www.breakingthroughwellness.com/
Louise's Facebook: https://www.facebook.com/BreakingThroughWellness/
Louise's Instagram: https://www.instagram.com/breakingthroughwellness/
THANKS TO OUR SPONSORS!
Momentous supplements (code: DOSE)
https://www.livemomentous.com/?irclickid=31%3AwmDWUSRlk1Qn0l1XYvzRlUkDVEATPPz4QWQ0&irgwc=1&nb_platform=impact&nb_adid=1291721&nb_cid=15826&nb_pid=3620098&nb_aname=Online%20Tracking%20Link&nb_atype=ONLINE_TRACKING_LINK&nb_asize=&nb_product_sku=&nb_partner_name=Dalton%20Main&nb_mtype=mediapartner&nb_partner_shared_id=&utm_source=Dalton%20Main&utm_medium=affiliate&utm_content=3620098&utm_campaign=15826
Better Help - Get 10% off your first month
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Eight Sleep - Get $50 off your order (code: dalton)
https://eight-sleep.ioym.net/dalton
--- Support this podcast: https://anchor.fm/healthybirds/support
In this week's episode, do chihuahuas go to animal heaven, Dalton get chased by a turkey, Doctor story time, ghost stories, a discusion about dreams, the dose makes the poison, do ultra-process foods alone cause cancer or is there more to analyze, a lesson on intuitive eating, eat more fermented foods, should adults drink milk, and much more...
FOLLOW US ON SOCIALS!
https://healthybirds.org/ (SUBSCRIBE TO OUR NEWSLETTER)
Healthybirds' Twitter: https://twitter.com/healthybirdsorg
Healthybirds' TikTok: https://www.tiktok.com/@healthybirdsorg
Dalton's TikTok: https://www.tiktok.com/@daltonmain_
Dalton's Twitter: https://twitter.com/daltducko
Cory's Twitter: https://twitter.com/corymacncheese
Healthybirds' Insta: https://www.instagram.com/healthybirdsorg/
Dalton's Insta: https://www.instagram.com/daltonmaindpt/
Healthybirds' Facebook: https://www.facebook.com/healthybirdsorg
THANKS TO OUR SPONSORS!
Momentous supplements (code: DOSE)
https://www.livemomentous.com/?irclickid=31%3AwmDWUSRlk1Qn0l1XYvzRlUkDVEATPPz4QWQ0&irgwc=1&nb_platform=impact&nb_adid=1291721&nb_cid=15826&nb_pid=3620098&nb_aname=Online%20Tracking%20Link&nb_atype=ONLINE_TRACKING_LINK&nb_asize=&nb_product_sku=&nb_partner_name=Dalton%20Main&nb_mtype=mediapartner&nb_partner_shared_id=&utm_source=Dalton%20Main&utm_medium=affiliate&utm_content=3620098&utm_campaign=15826
Better Help - Get 10% off your first month
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Eight Sleep - Get $50 off your order (code: dalton)
https://eight-sleep.ioym.net/dalton
--- Support this podcast: https://anchor.fm/healthybirds/support
In this week's episode, patient's who refuse to be helped, big tech is entering the healthcare space, big pharma continues to scam the vulnerable, close your toilet lid before you flush, why you should have more fiber in your diet, can vibration cure depression, a spooky story with a dementia patient, and much more...
FOLLOW US ON SOCIALS!
https://healthybirds.org/ (SUBSCRIBE TO OUR NEWSLETTER)
Healthybirds' Twitter: https://twitter.com/healthybirdsorg
Healthybirds' TikTok: https://www.tiktok.com/@healthybirdsorg
Dalton's TikTok: https://www.tiktok.com/@daltonmain_
Dalton's Twitter: https://twitter.com/daltducko
Cory's Twitter: https://twitter.com/corymacncheese
Healthybirds' Insta: https://www.instagram.com/healthybirdsorg/
Dalton's Insta: https://www.instagram.com/daltonmaindpt/
Healthybirds' Facebook: https://www.facebook.com/healthybirdsorg
THANKS TO OUR SPONSORS!
Momentous supplements (code: DOSE)
https://www.livemomentous.com/?irclickid=31%3AwmDWUSRlk1Qn0l1XYvzRlUkDVEATPPz4QWQ0&irgwc=1&nb_platform=impact&nb_adid=1291721&nb_cid=15826&nb_pid=3620098&nb_aname=Online%20Tracking%20Link&nb_atype=ONLINE_TRACKING_LINK&nb_asize=&nb_product_sku=&nb_partner_name=Dalton%20Main&nb_mtype=mediapartner&nb_partner_shared_id=&utm_source=Dalton%20Main&utm_medium=affiliate&utm_content=3620098&utm_campaign=15826
Better Help - Get 10% off your first month
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Eight Sleep - Get $50 off your order (code: dalton)
https://eight-sleep.ioym.net/dalton
--- Support this podcast: https://anchor.fm/healthybirds/support
In this week's episode, who could survive longer in the wilderness, gas stoves are killing children, should kids kiss their parents on the lips, end of life conversations, sending a stripper to a nursing home, work/life balance, what caffeine does to your body, and much more...
https://healthybirds.org/ (SUBSCRIBE TO OUR NEWSLETTER)
Healthybird's Twitter: https://twitter.com/healthybirdsorg
Dalton's Twitter: https://twitter.com/daltducko
Cory's Twitter: https://twitter.com/corymacncheese
THANKS TO OUR SPONSORS!
Momentous supplements (code: DOSE)
https://www.livemomentous.com/?irclickid=31%3AwmDWUSRlk1Qn0l1XYvzRlUkDVEATPPz4QWQ0&irgwc=1&nb_platform=impact&nb_adid=1291721&nb_cid=15826&nb_pid=3620098&nb_aname=Online%20Tracking%20Link&nb_atype=ONLINE_TRACKING_LINK&nb_asize=&nb_product_sku=&nb_partner_name=Dalton%20Main&nb_mtype=mediapartner&nb_partner_shared_id=&utm_source=Dalton%20Main&utm_medium=affiliate&utm_content=3620098&utm_campaign=15826
Better Help - Get 10% off your first month
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Eight Sleep - Get $50 off your order (code: dalton)
https://eight-sleep.ioym.net/dalton
--- Support this podcast: https://anchor.fm/healthybirds/support
In this week's episode, we talk about Dalton's time in the trenches with the big boys, physician-assisted dying, professional/personal hospice stories, a summary of Damar Hamlin's injury, being called by the wrong name, should children play contact sports, and much more...
https://healthybirds.org/ (SUBSCRIBE TO OUR NEWSLETTER)
Healthybird's Twitter: https://twitter.com/healthybirdsorg
Dalton's Twitter: https://twitter.com/daltducko
Cory's Twitter: https://twitter.com/corymacncheese
THANKS TO OUR SPONSORS!
Momentous supplements (code: DOSE)
https://www.livemomentous.com/?irclickid=31%3AwmDWUSRlk1Qn0l1XYvzRlUkDVEATPPz4QWQ0&irgwc=1&nb_platform=impact&nb_adid=1291721&nb_cid=15826&nb_pid=3620098&nb_aname=Online%20Tracking%20Link&nb_atype=ONLINE_TRACKING_LINK&nb_asize=&nb_product_sku=&nb_partner_name=Dalton%20Main&nb_mtype=mediapartner&nb_partner_shared_id=&utm_source=Dalton%20Main&utm_medium=affiliate&utm_content=3620098&utm_campaign=15826
Better Help - Get 10% off your first month
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Eight Sleep - Get $50 off your order (code: dalton)
https://eight-sleep.ioym.net/dalton
--- Support this podcast: https://anchor.fm/healthybirds/support
In this week's episode, we check on our resolution progress, consider a society fueled by pharmaceutical dopamine, share a fun and scary patient story, discuss the latest health topics in the news, and much more...
https://healthybirds.org/ (SUBSCRIBE TO OUR NEWSLETTER)
Healthybird's Twitter: https://twitter.com/healthybirdsorg
Dalton's Twitter: https://twitter.com/daltducko
Cory's Twitter: https://twitter.com/corymacncheese
THANKS TO OUR SPONSORS!
Momentous supplements (code: DOSE)
https://www.livemomentous.com/?irclickid=31%3AwmDWUSRlk1Qn0l1XYvzRlUkDVEATPPz4QWQ0&irgwc=1&nb_platform=impact&nb_adid=1291721&nb_cid=15826&nb_pid=3620098&nb_aname=Online%20Tracking%20Link&nb_atype=ONLINE_TRACKING_LINK&nb_asize=&nb_product_sku=&nb_partner_name=Dalton%20Main&nb_mtype=mediapartner&nb_partner_shared_id=&utm_source=Dalton%20Main&utm_medium=affiliate&utm_content=3620098&utm_campaign=15826
Better Help - Get 10% off your first month
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Eight Sleep - Get $50 off your order (code: dalton)
https://eight-sleep.ioym.net/dalton
--- Support this podcast: https://anchor.fm/healthybirds/support
In this week's episode, a 2022 reflection, resolutions and predictions for 2023, disecting a list of the top 8 health predictions, patient story time gets personal, who is the greatest athlete of all time, why diet drinks aren't as bad as people think, and much more...
https://healthybirds.org/ (SUBSCRIBE TO MY NEWSLETTER)
Dalton's Twitter: https://twitter.com/daltducko
Cory's Twitter: https://twitter.com/corymacncheese
THANKS TO OUR SPONSORS!
Momentous supplements (code: DOSE)
https://www.livemomentous.com/?irclickid=31%3AwmDWUSRlk1Qn0l1XYvzRlUkDVEATPPz4QWQ0&irgwc=1&nb_platform=impact&nb_adid=1291721&nb_cid=15826&nb_pid=3620098&nb_aname=Online%20Tracking%20Link&nb_atype=ONLINE_TRACKING_LINK&nb_asize=&nb_product_sku=&nb_partner_name=Dalton%20Main&nb_mtype=mediapartner&nb_partner_shared_id=&utm_source=Dalton%20Main&utm_medium=affiliate&utm_content=3620098&utm_campaign=15826
Better Help - Get 10% off your first month
https://www.betterhelp.com/get-started/?go=true&transaction_id=1029cc097fa3487374a962d544c42c&utm_source=affiliate&utm_campaign=123&utm_medium=Desktop&utm_content=&utm_term=dalton¬_found=1&gor=start
Eight Sleep - Get $50 off your order (code: dalton)
https://eight-sleep.ioym.net/dalton
--- Support this podcast: https://anchor.fm/healthybirds/support
In this week's episode, patient story time horror edition, a discussion about pain, why you should NEVER fall asleep in a memory care unit, the murderous two-clap man, Playstation vs Xbox, chew your water and drink your food, and much more...
https://healthybirds.org/ (SUBSCRIBE TO MY NEWSLETTER)
Dalton's Twitter: https://twitter.com/daltducko
Cory's Twitter: https://twitter.com/corymacncheese
THANKS TO OUR SPONSORS!
Momentous supplements (code: DOSE)
https://www.livemomentous.com/?irclickid=31%3AwmDWUSRlk1Qn0l1XYvzRlUkDVEATPPz4QWQ0&irgwc=1&nb_platform=impact&nb_adid=1291721&nb_cid=15826&nb_pid=3620098&nb_aname=Online%20Tracking%20Link&nb_atype=ONLINE_TRACKING_LINK&nb_asize=&nb_product_sku=&nb_partner_name=Dalton%20Main&nb_mtype=mediapartner&nb_partner_shared_id=&utm_source=Dalton%20Main&utm_medium=affiliate&utm_content=3620098&utm_campaign=15826
Better Help - Get 10% off your first month
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Eight Sleep - Get $50 off your order (code: dalton)
https://eight-sleep.ioym.net/dalton
--- Support this podcast: https://anchor.fm/healthybirds/support
In today's episode, intuitive eating, twisted spinal cords, intermittent fasting, testosterone for men AND women, how to hide a body 101, do tattoos belong in the workplace, why are planks so fucking hard, and more...
https://healthybirds.org/ (SUBSCRIBE TO MY NEWSLETTER)
Dalton's Twitter: https://twitter.com/daltducko
Cory's Twitter: https://twitter.com/corymacncheese
THANKS TO OUR SPONSORS!
Momentous supplements (code: DOSE)
https://www.livemomentous.com/?irclickid=31%3AwmDWUSRlk1Qn0l1XYvzRlUkDVEATPPz4QWQ0&irgwc=1&nb_platform=impact&nb_adid=1291721&nb_cid=15826&nb_pid=3620098&nb_aname=Online%20Tracking%20Link&nb_atype=ONLINE_TRACKING_LINK&nb_asize=&nb_product_sku=&nb_partner_name=Dalton%20Main&nb_mtype=mediapartner&nb_partner_shared_id=&utm_source=Dalton%20Main&utm_medium=affiliate&utm_content=3620098&utm_campaign=15826
Better Help - Get 10% off your first month
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Eight Sleep - Get $50 off your order (code: dalton)
https://eight-sleep.ioym.net/dalton
--- Support this podcast: https://anchor.fm/healthybirds/support
In this week's episode, Liver King admits to taking steroids, bears on cocaine bring doomsday, a deep dive into Neuralink's presentation with monkeys, The Legend of Cockpunch, how can you optimize your sleep, and more...
https://healthybirds.org/ (SUBSCRIBE TO MY NEWSLETTER)
Dalton's Twitter: https://twitter.com/daltducko
Cory's Twitter: https://twitter.com/corymacncheese
THANKS TO OUR SPONSORS!
Momentous supplements (code: DOSE)
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--- Support this podcast: https://anchor.fm/healthybirds/support
Our guest is Sean Thompson. Sean is a healthcare executive focused on Revenue Cycle Operations. He has extensive Revenue Cycle Management experience in several healthcare specialties, including Anesthesia and Emergency Medicine. Sean has worked for large private-equity backed Anesthesia and Emergency Medicine Management companies. He also founded and managed a successful Revenue Cycle consulting firm. Sean is intellectually curious by nature and enjoys exploring exciting technologies and their potential impact on healthcare. This led Sean to dive into web3 and other technologies like Ai, to understand how they might change a fundamentally broken healthcare system for the better. Today we discuss the broken health insurance industry and how smart contracts could fix it, why security in web3 is crucial before big healthcare systems get involved, how small crypto medical projects could grow to battle with major health insurance and more. Sean will make your head spin with all the different examples he gives on how web3 and health can integrate.
Time Stamps
0:00 Intro
5:32 Sean’s healthcare background
10:26 Can health insurance thrive as an NFT?
19:38 The future of health insurance
26:23 Crowdfunding-based insurance
35:43 DAO-based insurance
40:41 Web3 scam prevalence and how to avoid them
47:11 Big business is getting involved in healthcare
51:56 Trough of disillusionment
57:48 Where can you find Sean?
Show Notes
https://www.compoundhp.com/ (SUBSCRIBE TO MY NEWSLETTER)
Sean’s Twitter: https://twitter.com/SeanJohnThom
Sean’s YouTube: https://www.youtube.com/c/SeanJohnThompson
Podcast Twitter: https://twitter.com/daltducko
http://www.seanjohnthompson.com/
https://getthedeductible.substack.com/
https://www.joincrowdhealth.com/?gclid=Cj0KCQjw48OaBhDWARIsAMd966DxqeRtbOC-GKf_fbLa2GfxwldDb16XPUfWHQfvQhLx4dKviU6Q3NMaAhasEALw_wcB (CrowdHealth)
https://linksdao.io/
THANKS TO OUR SPONSORS!
Momentous supplements (code: DOSE)
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Better Help - Get 10% off your first month
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Eight Sleep - Get $50 off your order
https://www.eightsleep.com/ - use code DALTON at checkout
Support this podcast: https://anchor.fm/healthybirds/support
This week we have another web3 exclusive episode with Nestor Limas, founder of the project Fitnest. Fitnest is touted as a fitness utility based project that is bringing a unique experience to the web3 fitness space. They have big plans with developing an all encompassing app that will have everything from nutrition advice and habit tracking, to fitness classes and more. Nestor has a deep background in personal training and you can feel his passion for health and wellness. Fitnest is making big moves in the space with metaverse plans, clothing deals, supplements, and much more.
Time Stamps
0:00 Intro
5:09 What is Fitnest
11:25 How will Fitnest utilize the Metaverse
19:32 The revolutionary Fitnest app
26:08 Fitnest mint information
30:44 The future of fitness in Web3
35:53 Why Fitnest will succeed
43:34 Where can you find Nestor and Fitnest
Show Notes
https://www.compoundhp.com/ (SUBSCRIBE TO MY NEWSLETTER)
Fitnest Twitter: https://twitter.com/Fitnestofficial
Podcast Twitter: https://twitter.com/daltducko
Nestor’s Instagram: https://www.instagram.com/fit.nest.14/
https://www.fitnestofficial.com/
https://metasportarena.com/
THANKS TO OUR SPONSORS!
Momentous supplements (code: DOSE)
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Eight Sleep - Get $50 off your order
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Support this podcast: https://anchor.fm/compoundexistence/support
This week’s guest is Radhika Vekaria. Radhika is a musical artist, meditator, yoga instructor, and performer. Her unique blended culture of Indian, East African, and British background display themselves in her music as a blend of Sanskrit mantras, philosophies and storytelling. Radhika’s online speaking sessions at the app clubhouse have attracted over 50,000 listeners. She has been a special guest performer on Roger Love's Voice of Success conference, performed at SXSW and the summer gala for the international center of missing and exploited children. Radhika is such an interesting individual that actually makes you feel lighter after speaking with her. She has a profound understanding of meditation and a beautiful skill to navigate these conversations that, I think, inspires many people to take that first step into being more mindful and present. Enjoy the episode.
Show Notes
www.compoundhp.com (SUBSCRIBE TO MY NEWSLETTER)
Radhika’s Twitter: @radhikavekaria
Radhika's Instagram: @iamradhikav
Podcast Twitter: @daltducko
www.radhikavekaria.com
Peace Mantras
Four Thousand Weeks by Oliver Burkeman
THANKS TO OUR SPONSORS!
Momentous supplements (code: DOSE)
Better Help - Get 10% off your first month
Eight Sleep - Get $50 off your order, use code DALTON at checkout
Time Stamps
0:00 Intro
1:05 Thanks to our sponsors!
5:00 What is meditation?
18:07 How to live in the present moment?
27:00 What does it mean to be enlightened?
29:38 How to get started in meditation and stick with it?
37:16 How modern day technology impacts our ability to be present?
42:25 The importance of clarity, peace, and calm
49:15 The fallacy of legacy and end of life
1:02:17 Where can you find Radhika?
1:05:36 Outro
Support this podcast: https://anchor.fm/compoundexistence/support
This week's guest is Dr. Trevor Kashey. Dr. Kashey earned his bachelor's degree in biochemistry at the age of 17 and his doctorate in biochemistry when he was 21. Through his company Trevor Kashey Nutrition, he has been developing a foundation of life-altering methods on his kickstarter program to make people the fittest, strongest, healthiest version of themselves. His website boasts hundreds of testimonials on his nutrition and behavioral change methods and you’ll see after this conversation why so many people have benefitted from his teachings. He is a profound human and an articulate conversationalist who motivates anyone who interacts with him to think on a much deeper level. I explored my own way of thought during this conversation and that’s one of the many things I loved about it and I know you will too.
www.compoundhp.com (SUBSCRIBE TO MY NEWSLETTER)
Dr. Trevor Kashey’s Twitter/Instagram: @DrKashey
Podcast Twitter: @daltducko
www.trevorkasheynutrition.com
albertellis.org/rebt-cbt-therapy
https://amzn.to/3rHv9eK
https://amzn.to/3EvjNlH
Momentous supplements (code: DOSE)
momentous.sjv.io/EaDO5D
Better Help - Get 10% off your first month
betterhelp.com/dalton
Eight Sleep - Get $50 off your order
eightsleep.com - use code DALTON at checkout
Support this podcast: https://anchor.fm/compoundexistence/support
This week we have another web3 project highlight where we dig into the ins and outs of health and wellness related web3 projects. Our guest is Daniel Frost, Founder of Blockfit. Blockfit is coined as the first train2earn style business that allows you to earn money for the exercise that you do. Blockfit is looking to launch their NFT later this year and their application around early 2023. They have 8 personal trainers of varying expertise, access to advisors from high performing sectors, and elite athletes; all of which you could have personal interaction with as being in the Blockfit community.
www.compoundhp.com (SUBSCRIBE TO MY NEWSLETTER)
Daniel Frost’s Twitter: @cryptomandanf
Blockfit Twitter: @blockfitnft
Podcast Twitter: @healthydosepod
https://www.blockfitness.io/
www.kardia.com
Momentous supplements (code: DOSE)
momentous.sjv.io/EaDO5D
Better Help - Get 10% off your first month
betterhelp.com/dalton
Support this podcast: https://anchor.fm/compoundexistence/support
Dr. Amanda Reiman was a professor for 10 years at U.C Berkeley where she taught courses on substance abuse treatment and drug policy. She is a cannabis expert holding multiple positions around research and policy involving the cannabis plant. Dr. Reiman is the Vice president of Community Relations at Flow Kana, the Vice President of Public Policy Research for New Frontier Data and creator of Personal Plants - a multimedia platform supporting home cultivation and processing of therapeutic plants. We had an amazing time on this talk and learned a ton about the history of cannabis, how cannabis interacts with our body, medicinal use cases for cannabis and much much more.
0:00 Intro
3:27 History of cannabis
14:28 Hypocrisy and the negative stigma around cannabis
18:07 The CBD wave
22:48 CBD vs THC
25:42 Cannabis use cases in healthcare
29:08 How to reverse cannabis’ schedule 1 status?
33:15 Economic and quality benefits of legal cannabis?
38:13 Cannabis for symptom relief in chemotherapy
39:38 Dr. Reiman’s personal experience with cannabis post surgery
43:50 Recommendations and dosing for cannabis as post-surgical pain reliever
50:32 What is hemp and Delta 8?
56:29 Hemp as a protein supplement and superfood
57:46 Cannabis forms of intake and dose response
1:03:43 Current cannabis education for physicians
1:05:57 What is Dr. Amanda Reiman currently working on?
1:09:15 Dr. Amanda Reiman’s request of the audience
1:10:42 Outro
www.compoundhp.com (SUBSCRIBE TO MY NEWSLETTER)
Dr. Amanda Reiman Twitter: @AmandaReiman
Podcast Twitter: @healthydosepod
www.mypersonalplants.com
www.sacrdgardn.com
amanda@mypersonalplants.com
areiman@newfrontierdata.com
norml.org
Momentous supplements (code: DOSE)
momentous.sjv.io/EaDO5D
Better Help - Get 10% off your first month
betterhelp.com/dalton
Support this podcast: https://anchor.fm/healthydosepod/support
Uncode is an application that provides a smarter, easier, more effective solution to health and wellness. Uncode combines AI technology with research backed approaches to health that provide you with a one stop app for all things health and wellness. Dalton speaks with uncode CTO Phillip Walz about the possibilities of AI in the health sphere, blood and DNA testing for specific recommendations, and their unique chat bot.
0:00 Intro
4:06 What is Uncode?
8:02 Uncode pathways/flows and a holistic health approach
16:06 Can AI be trusted with health advice?
25:27 Uncode application and onboarding
33:13 Genetic and blood testing
40:49 How is user health data being used with Uncode?
47:15 AI interaction with Uncode chat bot
52:40 Uncode AI personalized health recommendations
57:35 Uncode early access and subscription model
60:20 How will Uncode utilize web3 technology?
62:41 Uncode genesis avatar mint information and holder benefits
69:10 Uncode V-shares and staking/loyalty rewards
79:37 Where can you find Philipp and Uncode?
80:15 Outro
www.compoundhp.com (SUBSCRIBE TO MY NEWSLETTER)
Uncode Twitter: @uncode_ai
Uncode Website: uncode.ai
Philipp Twitter: @walzph
Podcast Twitter: @healthydosepod
Momentous supplements (code: DOSE)
momentous.sjv.io/EaDO5D
Better Help - Get 10% off your first month
betterhelp.com/dalton
Support this podcast: https://anchor.fm/healthydosepod/support
Kat Kuzmeskas is the founder and CEO of Nectar Protocol and Shyro Health Cooperative, companies looking to revolutionize healthcare through blockchain technology. Kat’s former life as a hospital administrator led her to analyzing copious amounts of health data and understanding there was a need for change. In this episode, we discuss what happens with your health data and how everyday people can profit it. Blockchain technology has the potential to completely overhaul aspects of our healthcare system. Kat is at the forefront.
0:00 Intro
2:25 How is our personal health data being used?
8:12 What is Shyro?
11:04 How will Shyro help you benefit from your data?
16:56 How will Shyro use blockchain technology to achieve their goals?
21:08 How can we promote adoption of this technology in healthcare?
23:58 Direct to consumer and borderless healthcare
28:17 US healthcare is a business
31:09 What is Nectar Protocol?
35:54 Join Shyro and earn for your data
41:30 Where can you find Kat?
42:47 Outro
www.compoundhp.com (SUBSCRIBE TO MY NEWSLETTER)
Kat's Twitter/Instagram: @kkuzmesk
Shyro Twitter/Instagram: @shyrohealth
Nectar Protocol Twitter: @NectarProtocol
Podcast Twitter: @healthydosepod
www.shyro.health
docs.shyro.health/the-shyro-dao
www.vorihealth.com Momentous supplements (code: DOSE)
momentous.sjv.io/EaDO5D
Better Help - Get 10% off your first month
betterhelp.com/dalton
Support this podcast: https://anchor.fm/healthydosepod/support
Dalton and Dr. Houston discuss the broken healthcare system and how she plans to mend it. We talk about physician suicide, fraudulent healthcare costs, blockchain and health technology integration, and more. We also dip into her work as founder and CEO of Evercred and HPEC. Evercred is a credential issuing and data management software that gives practicing physicians ownership of their credentials. HPEC is the decentralized identity and credential wallet for the physician community so that physicians can own and control their professional identity and data.
2:40 Physician overload and suicide rate
12:48 How can we mend the current US healthcare system?
19:45 How is electronic patient data used in the healthcare system?
23:36 What is HPEC and DoctorsDAO, how can a physician join?
31:31 Misdiagnoses and fraudulent medical coding for financial incentives
36:10 Health insurance and price transparency
44:47 The long term vision of HPEC
48:23 Hidden healthcare costs
51:31 Advocacy, transparency, and interoperability
55:22 How is blockchain tech being implemented in the UK healthcare system?
58:40 What is the next step for HPEC?
61:31 Where can you find Dr. Leah Houston?
63:12 Outro
Dr. Leah Houston Twitter: @leahhoustonmd
HPEC Twitter: @HPECid
Podcast Twitter: @healthydosepod
https://www.hpec.io/
https://www.dpcare.org/
https://www.truu.id/
https://www.amazon.com/Price-We-Pay-American-Care/dp/1635574110
Momentous supplements (code: DOSE)
momentous.sjv.io/EaDO5D
Dalton talks with Nick Lo (@kindwarrior), founder of Run As You Are (runasyouare.io), a new way to socialize around the sport of running with an NFT component. Nick is incredibly passionate about running and explaining how he plans to use this new technology to encourage people to move more. With companies like adidas and On-running, Nick is the expert on how big brands can play a roll in NFT’s and the communities that evolve.
Twitter: @runasyouare
Website: runasyouare.io
Podcast: @healthydosepod
Dalton talks with Adam Wright, founder of Wellcome brand, about how he plans to bring the best of web2 and web3 to the wellness industry. They discuss all things from consumer packaged goods to utility in the NFT space. Quality products are of utmost importance to Adam and the Wellcome team. His connections with professional athletes and influencers will play a large role in being a part of the Wellcome community.
Twitter: https://twitter.com/iamadamwright
Wellcome twitter: https://twitter.com/wellcomebrand
Website: https://www.wellcome.xyz/