A new weekly Podcast that aims to inspire you as well as giving practical advice to help you step up & create your DREAM LIFE on YOUR terms. No more playing small, no more holding yourself back, you have the power to make it happen. Subscribe now!
Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams. She hopes that by sharing her story and speaking to other inspiring guests she will encourage & empower others to live their lives to the full.
To book Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com
or follow her:
A Created Life (Coach)
Instagram - https://www.instagram.com/acreatedlife_coach
Facebook - https://www.facebook.com/profile.php?id=100076151084578
Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/
In this episode Amanda walks you through the steps of the manifesting technique 'Living in the Wish Fulfilled' which was first devised by Neville Goddard.
It's a powerful way to train your awareness to focus on assuming that you already have what you desire and how good that will feel rather than focusing on the lack of it. If you can learn to evoke this inner experience of already having the love/money/health of your dreams then you are aligning your energetic frequency to attract that. It's a fun exercise in day dreaming and being delusional with your thinking that has big results!
Why not try it and see for yourself?
Summer Self Love & Relaxation DAY RETREAT - JUNE 23rd - Cushendun, Co.Antrim
https://www.eventbrite.co.uk/e/full-day-self-love-relaxation-retreat-tickets-914747052057?aff=oddtdtcreator
WEEKEND RETREAT - Glenariffe, Co.Antrim in September (3 more spaces) see the link below:
https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat-copy/
**1:1 COACHING - if you want MASSIVE RESULTS and support to achieve a business or personal goal
Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/
Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.
Connect with Amanda:
Instagram - https://www.instagram.com/acreatedlife_coach
Facebook - https://www.facebook.com/profile.php?id=100076151084578
Email: amandastjohnmusic@gmail.com
Hosted on Acast. See acast.com/privacy for more information.
How do you start rebuilding your confidence and self esteem when it is an an all time low?
This week Amanda leads you in 8 steps that she used to overcome her own self doubt and insecurities.
Summer Self Love & Relaxation DAY RETREAT - JUNE 23rd - Cushendun, Co.Antrim
https://www.eventbrite.co.uk/e/full-day-self-love-relaxation-retreat-tickets-914747052057?aff=oddtdtcreator
WEEKEND RETREAT - Glenariffe, Co.Antrim in September (3 more spaces) see the link below:
https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/
**1:1 COACHING - if you want MASSIVE RESULTS and support to achieve a business or personal goal
Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-coaching/
Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.
Connect with Amanda:
Instagram - https://www.instagram.com/acreatedlife_coach
Facebook - https://www.facebook.com/profile.php?id=100076151084578
Email: amandastjohnmusic@gmail.com
Hosted on Acast. See acast.com/privacy for more information.
In this episode Amanda shares some insights on why people find it so hard to step out into their light and live their truest expression of themselves.
She includes details of the 4 main thought patterns that keep you playing safe and/or feeling stuck and how to overcome these to rise up and fulfil your potential.
It's time for YOU to take your power back and value your own feelings, needs, desires, purpose etc above the need for validation or permission from others.
When you back yourself like this and give yourself permission to shine it impacts your life in so many ways as you become unapologetically YOU! And from this space of freedom and full self expression who knows what could be possible.
Summer Self Love & Relaxation DAY RETREAT - JUNE 23rd - Cushendun, Co.Antrim
https://www.eventbrite.co.uk/e/full-day-self-love-relaxation-retreat-tickets-914747052057?aff=oddtdtcreator
WEEKEND RETREAT - Glenariffe, Co.Antrim in September (3 more spaces) see the link below:
https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/
**1:1 COACHING - if you want MASSIVE RESULTS and support to achieve a business or personal goal
Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-coaching/
Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.
Connect with Amanda:
Instagram - https://www.instagram.com/acreatedlife_coach
Facebook - https://www.facebook.com/profile.php?id=100076151084578
Email: amandastjohnmusic@gmail.com
Hosted on Acast. See acast.com/privacy for more information.
This week Amanda shares some of the science and life changing benefits of training your mind to focus on gratitude and appreciation and how using it as a regular daily practise can literally change the quality of your life as well as your physical and mental wellbeing.
Gratitude is a powerful manifesting tool and with simple techniques you can consciously chose to experience good feeling emotions, rather than being a victim of your negativity bias or low vibe feelings like stress, shame, fear, worry, depression etc. It's such a simple tool but SO effective in rewiring your subconscious brain and raising your frequency.
Summer Self Love & Relaxation DAY RETREAT - JUNE 23rd - Cushendun, Co.Antrim
https://www.eventbrite.co.uk/e/full-day-self-love-relaxation-retreat-tickets-914747052057?aff=oddtdtcreator
WEEKEND RETREAT - Glenariffe, Co.Antrim in September (3 more spaces) see the link below:
https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/
**1:1 COACHING - if you want MASSIVE RESULTS and support to achieve a business or personal goal
Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-coaching/
Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.
Connect with Amanda:
Instagram - https://www.instagram.com/acreatedlife_coach
Facebook - https://www.facebook.com/profile.php?id=100076151084578
Email: amandastjohnmusic@gmail.com
Hosted on Acast. See acast.com/privacy for more information.
What is an High Value Woman? And how can you go from low self esteem and overly people pleasing to become HER.
This week Amanda explains 8 steps to stepping into your full self worth, how to design this higher version of yourself that honours herself, her needs and has a high value on her time, energy, thoughts, feelings and what she deserves in life.
**If this resonates with you maybe consider joining Amanda's 8 week 'Building Confidence and Self Esteem' online course which starts THIS WEDNESDAY 15th May***
https://amandastjohn.lpages.co/building-confidence-and-self-esteem-8-week-course-may-2024/
WEEKEND RETREAT - Glenariffe, Co.Antrim in September (3 more spaces) see the link below:
https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/
**1:1 COACHING - if you want MASSIVE RESULTS and support to achieve a business or personal goal
Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-coaching/
Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.
Connect with Amanda:
Instagram - https://www.instagram.com/acreatedlife_coach
Facebook - https://www.facebook.com/profile.php?id=100076151084578
Email: amandastjohnmusic@gmail.com
Hosted on Acast. See acast.com/privacy for more information.
Where has self doubt been holding you back from living your life to the full and following your purpose.
This week Amanda explains what factors lead to self doubt and gives 5 steps to overcome this, reconnect to your power and remember who the F*ck you are!!!
**If this resonates with you maybe consider joining Amanda's 8 week 'Building Confidence and Self Esteem' online course which starts THIS WEDNESDAY 15th May***
https://amandastjohn.lpages.co/building-confidence-and-self-esteem-8-week-course-may-2024/
WEEKEND RETREAT - Glenariffe, Co.Antrim in September (3 more spaces) see the link below:
https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/
**1:1 COACHING - if you want MASSIVE RESULTS and support to achieve a business or personal goal
Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-coaching/
Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.
Connect with Amanda:
Instagram - https://www.instagram.com/acreatedlife_coach
Facebook - https://www.facebook.com/profile.php?id=100076151084578
Email: amandastjohnmusic@gmail.com
Hosted on Acast. See acast.com/privacy for more information.
How do you know if your self esteem is lower than it should be to live a thriving, happy life? Here Amanda shares 20 different signs that you can reflect on that demonstrate low self esteem which includes things like: not being able to say no (poor boundaries), being over critical, too forgiving of bad behaviours in others, procrastination and many more.
*Join my 'Building Confidence and Self Esteem' 8 week online course **STARTS 15th MAY
https://amandastjohn.lpages.co/building-confidence-and-self-esteem-8-week-course-may-2024/
WEEKEND RETREAT - Glenariffe, Co.Antrim in September see the link below:
https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/
**1:1 COACHING - if you want MASSIVE RESULTS and support to achieve a business or personal goal
Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-coaching/
Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.
Connect with Amanda:
Instagram - https://www.instagram.com/acreatedlife_coach
Facebook - https://www.facebook.com/profile.php?id=100076151084578
Email: amandastjohnmusic@gmail.com
Hosted on Acast. See acast.com/privacy for more information.
Last weeks episode on healing from heartbreak went down a storm so this week is a follow up from that with another listener question about romanticising an ex and how to move forward from this space.
Amanda gives a tool that can be used in this case that will help you stay grounded in reality as well as reminding the listener to focus on turning inwards to rebuild their own self worth.
*Join my 'Building Confidence and Self Esteem' 8 week online course **
https://amandastjohn.lpages.co/building-confidence-and-self-esteem-8-week-course-may-2024/
WEEKEND RETREAT< Glenariffe, Co.Antrim in September see the link below:
https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/
**1:1 COACHING - if you want MASSIVE RESULTS and support to achieve a business or personal goal
Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-coaching/
Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.
Connect with Amanda:
Instagram - https://www.instagram.com/acreatedlife_coach
Facebook - https://www.facebook.com/profile.php?id=100076151084578
Email: amandastjohnmusic@gmail.com
Hosted on Acast. See acast.com/privacy for more information.
How do you heal from heartbreak? In a recent Q&A Amanda asked listeners what they would like support with and this was one of the topics that came up.
In this episode Amanda will lead you through some advice and steps on how to heal after the devastation of heartbreak, how do you rebuild your self worth and learn to meet your own emotional and physical needs to feel better and start enjoying life again.
Amanda also shares some info on her weekend retreat that took place this weekend. To get more info and to join in the next one in Glenariffe, Co.Antrim in September see the link below:
https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/
*Join my 'Building Confidence and Self Esteem' 8 week online course - EARLY BIRD rate EXTENDED to Wed 24th April*
https://amandastjohn.lpages.co/building-confidence-and-self-esteem-8-week-course/
**1:1 COACHING - if you want MASSIVE RESULTS and support to achieve a business or personal goal
Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-coaching/
Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.
Connect with Amanda:
Instagram - https://www.instagram.com/acreatedlife_coach
Facebook - https://www.facebook.com/profile.php?id=100076151084578
Email: amandastjohnmusic@gmail.com
Hosted on Acast. See acast.com/privacy for more information.
This week Amanda really opens up in a solo episode about her latest healing journey, sometimes life happens and it triggers old wounds and she goes deep into her experience of letting go and surrendering control and how important it is to embrace the journey in order to get to the next level of your development. There are some really powerful journalling steps at the end for you to use.
. Topics include:
*Join my 'Building Confidence and Self Esteem' 8 week online course - EARLY BIRD rate EXTENDED to Wed 24th April*
https://amandastjohn.lpages.co/building-confidence-and-self-esteem-8-week-course/
**1:1 COACHING - if you want MASSIVE RESULTS and support to achieve a business or personal goal
Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-coaching/
Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.
Connect with Amanda:
Instagram - https://www.instagram.com/acreatedlife_coach
Facebook - https://www.facebook.com/profile.php?id=100076151084578
Email: amandastjohnmusic@gmail.com
Hosted on Acast. See acast.com/privacy for more information.
This week Amanda is joined by Charleen Greensword (The Mummy Mentor NI), a former NHS Midwife who after 18 years in the job was struggling mentally with the pressure and work hours/conditions and chose to find her balance, freedom and follow her purpose in another way. During a career break she set up her own award winning business in Hynobirthing and Baby Massage which aims to support mothers and babies from pregnancy, birth and beyond. Charlene's ts a fabulous story of adapting and finding balance in life whilst being a huge contribution to others by following her purpose.
Connect with Charlene:
Website: https://the-mummy-mentor.co.uk/
Insta: https://www.instagram.com/the_mummy_mentor_ni/
LAST 1 SPACE ------ ABUNDANT AND FREE 12 Weeks to Abundance and Freedom - Money Mindset and Manifesting Course
Starts Thurs 21st March (catch up on the replay and join us Live for week 2 on March 28th)
https://amandastjohn.lpages.co/abundant-free-12-week-wealth-mindset-manifesting-course/
2024 Weekend RETREAT Dates (April & Sept) in Glenariffe (Co.Antrim) Details and Deposit Link - Final few places for April Retreat
https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/
THERE is also 1 space available for 1:1 COACHING - if you want MASSIVE RESULTS and support to achieve a business or personal goal
Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-coaching/
Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.
Connect with Amanda:
Instagram - https://www.instagram.com/acreatedlife_coach
Facebook - https://www.facebook.com/profile.php?id=100076151084578
Email: amandastjohnmusic@gmail.com
Hosted on Acast. See acast.com/privacy for more information.
This is a clip from Day 3 of the Manifesting Challenge and Amanda leads the group through her 5 step manifesting process.
LAST 1 SPACE ------ ABUNDANT AND FREE 12 Weeks to Abundance and Freedom - Money Mindset and Manifesting Course
Starts Thurs 21st March (watch live or catch up on the replay)
https://amandastjohn.lpages.co/abundant-free-12-week-wealth-mindset-manifesting-course/
2024 Weekend RETREAT Dates (April & Sept) in Glenariffe (Co.Antrim) Details and Deposit Link - Final few places for April Retreat
https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/
THERE is also 1 space available for 1:1 COACHING - if you want MASSIVE RESULTS and support to achieve a business or personal goal
Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-coaching/
Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.
Connect with Amanda:
Instagram - https://www.instagram.com/acreatedlife_coach
Facebook - https://www.facebook.com/profile.php?id=100076151084578
Email: amandastjohnmusic@gmail.com
Hosted on Acast. See acast.com/privacy for more information.
What negative beliefs do you have lurking deep in your subconscious mind and how are they blocking your ability to manifest your dream life?
This clip is taken from Amanda's 3 Day Manifesting Challenge and leads you through an exercise in transforming your limiting beliefs into more empowering ones which over time rewires your subconscious mind and raises your energetic set point for manifesting.
LAST 2 SPACES ------ ABUNDANT AND FREE 12 Weeks to Abundance and Freedom - Money Mindset and Manifesting Course
Starts Thurs 21st March
https://amandastjohn.lpages.co/abundant-free-12-week-wealth-mindset-manifesting-course/
2024 Weekend RETREAT Dates (April & Sept) in Glenariffe (Co.Antrim) Details and Deposit Link - Final few places for April Retreat
https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/
THERE is also 1 space available for 1:1 COACHING - if you want MASSIVE RESULTS and support to achieve a business or personal goal
Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-coaching/
Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.
Connect with Amanda:
Instagram - https://www.instagram.com/acreatedlife_coach
Facebook - https://www.facebook.com/profile.php?id=100076151084578
Email: amandastjohnmusic@gmail.com
Hosted on Acast. See acast.com/privacy for more information.
This week Amanda shares part of Day 1 of a 3 Day Manifesting Challenge (edited to remove most of the participant interactions and coaching) where she explains the science and energy of manifesting and how your thoughts and feelings impact your energy. That then determines what you attract into your life, good or bad, by the power of your dominant thoughts and feelings.
It's quite liberating to understand how energy and frequency works and how you can level up your energetic set point to attract more of what you DO want and less of what you don't want. The power lies in you.......
****I reference the Hawkins Emotional Scale which you can search for on the Internet to see as a visual.
LAST 2 SPACES ------ ABUNDANT AND FREE 12 Weeks to Abundance and Freedom - Money Mindset and Manifesting Course
Starts 21st March
https://amandastjohn.lpages.co/abundant-free-12-week-wealth-mindset-manifesting-course/
2024 Weekend RETREAT Dates (April & Sept) in Glenariffe (Co.Antrim) Details and Deposit Link - Final few places for April Retreat
https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/
THERE is also 1 space available for 1:1 COACHING - if you want MASSIVE RESULTS and support to achieve a business or personal goal
Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-coaching/
Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.
Connect with Amanda:
Instagram - https://www.instagram.com/acreatedlife_coach
Facebook - https://www.facebook.com/profile.php?id=100076151084578
Email: amandastjohnmusic@gmail.com
Hosted on Acast. See acast.com/privacy for more information.
This week Amanda shares 10 Habits of Successful People. What if they weren't just lucky, what if there was a formula for success and habits that you can adopt and develop to help you achieve more and find the most fulfilment and happiness in your life?
The main points:
ABUNDANT AND FREE 12 Weeks to Abundance and Freedom - Money Mindset and Manifesting Course
Starts 21st March
https://amandastjohn.lpages.co/abundant-free-12-week-wealth-mindset-manifesting-course/
2024 Weekend RETREAT Dates (April & Sept) in Glenariffe (Co.Antrim) Details and Deposit Link - Final few places for April Retreat
https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/
THERE is also 1 space available for 1:1 COACHING - if you want MASSIVE RESULTS and support to achieve a business or personal goal
Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-coaching/
Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.
Connect with Amanda:
Instagram - https://www.instagram.com/acreatedlife_coach
Facebook - https://www.facebook.com/profile.php?id=100076151084578
Email: amandastjohnmusic@gmail.com
Hosted on Acast. See acast.com/privacy for more information.
This is a BONUS episode taken from an Instagram live last week with my fabulous client Michelle from Blossom and Bloom - a handmade bespoke jewellery business.
It’s such an inspiring story of how much you can turn your life around in a year with the right focus, mindset and support.
Michelle shares how she was feeling so low and was held back by her OCD and how the support and tools she learned through coaching have helped her gain focus, clarity and support to build her own jewellery brand.
She has now replaced her salary with this business (which is growing by the day) and was able to leave her job thus she now works doing what she loves on her own time around the needs of her family.
Please follow and support Michelle’s page as well as checking out her beautiful jewellery and help her build her dream.
So proud of you Michelle!
Follow Blossom and Bloom:
Website - www.blossomandbloomni.com
Instagram - @blossomandbloomni
JOIN AMANDA'S FREE 3 Day MANIFESTING CHALLENGE 11th-14th MARCH
https://www.eventbrite.co.uk/e/free-3-day-manifesting-challenge-tickets-856336464417?
Or ABUNDANT AND FREE 12 Weeks to Abundance and Freedom - Money Mindset and Manifesting Course
Starts 21st March
https://amandastjohn.lpages.co/abundant-free-12-week-wealth-mindset-manifesting-course/
2024 Weekend RETREAT Dates (April & Sept) in Glenariffe (Co.Antrim) Details and Deposit Link - Final few places for April Retreat
https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/
THERE is also 1 space available for 1:1 COACHING - if you want MASSIVE RESULTS and support to achieve a business or personal goal
Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-coaching/
Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.
Connect with Amanda:
Instagram - https://www.instagram.com/acreatedlife_coach
Facebook - https://www.facebook.com/profile.php?id=100076151084578
Email: amandastjohnmusic@gmail.com
Hosted on Acast. See acast.com/privacy for more information.
Sometimes life just gets busy and stressful and this can trigger underlying anxiety. This weeks episode is taken from an Instagram Live that Amanda did last week communicating how she has learned to deal with her stress and anxiety. She includes many practical tips and tools as well as lots of information helping you to understand how anxiety and the nervous system works.
Topics include:
*Please note for the Physiological Sigh only 3-6 reps of this are advised at one time. It's SUCH a powerful tool for lowering Cortisol (the stress hormone)***
JOIN The FREE 3 Day MANIFESTING CHALLENGE 11th-14th MARCH
https://www.eventbrite.co.uk/e/free-3-day-manifesting-challenge-tickets-856336464417?
2024 Weekend RETREAT Dates (April & Sept) in Glenariffe (Co.Antrim) Details and Deposit Link - Final few places for April Retreat
https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/
THERE is also 1 space available for 1:1 COACHING - if you want MASSIVE RESULTS and support to achieve a business or personal goal
Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-coaching/
Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.
Connect with Amanda:
Instagram - https://www.instagram.com/acreatedlife_coach
Facebook - https://www.facebook.com/profile.php?id=100076151084578
Email: amandastjohnmusic@gmail.com
Hosted on Acast. See acast.com/privacy for more information.
This week Amanda shares her own journey of taking her power back over her money story and reality. She shares what inspired her to want to earn more money with ease and how it was clawing back from poverty, difficult circumstances and holes in her shoes that made her finally take BIG ACTION to rewire her money story.
Main talking points:
The Stigma of talking about money
Poverty and rebuilding
Being a Mumprenuer - how becoming a mum shifts your mindset on the 9-5 working day
5 Money Blocks That are Sabotaging Your Financial Success:
Amanda's new online group Programme 'ABUNDANT AND FREE" is NOW OPEN for registration, (March start) it's a deep, deep dive into the subconscious reprogramming around money mindset and manifesting energy.
Sign up NOW!!
https://amandastjohn.lpages.co/abundant-free-12-week-wealth-mindset-manifesting-course/
2024 Weekend RETREAT Dates (April & Sept) in Glenariffe (Co.Antrim) Details and Deposit Link - Final few places for April Retreat
https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/
THERE is also 1 space available for 1:1 COACHING - if you want MASSIVE RESULTS and support to achieve a business or personal goal
Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-coaching/
Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.
Connect with Amanda:
Instagram - https://www.instagram.com/acreatedlife_coach
Facebook - https://www.facebook.com/profile.php?id=100076151084578
Email: amandastjohnmusic@gmail.com
Hosted on Acast. See acast.com/privacy for more information.
This week Amanda chats to Performance/Artist Coach Gemma Sugrue on all things mindset, business, the importance of being able to pivot and adapt in business and life as well as many random topics as the two girls have a good chat about life, music and all sorts in between.
About Gemma:
I help independent music artists write better songs and build an audience with my online program True Artist Mastermind.
I’m a former professional singer/vocal coach, hobbyist comedian and a lover of social media.
I’ve worked for clients including Sir Lewis Hamilton, Justin Vernon of Bon Iver, Cian Ducrot, Damien Rice, Roisin Murphy (Moloko), Gilbert O'Sullivan, The RTE Concert Orchestra, James Vincent McMorrow and many more. I've worked for TV productions including Dancing with the Stars and The Late, Late Show. My Masters Degree is in music performance and I hold a Diploma in education. I’m currently studying for a masters in executive coaching with Sandown Business School.”
Contact Gemma:
www.gemmasugrue.com
SELF LOVE MASTERCLASS - Thurs 15th Feb (replay link available)
https://www.eventbrite.co.uk/e/self-love-relationships-masterclass-tickets-836811625097?aff=oddtdtcreator
Amanda's new online group Programme 'ABUNDANT AND FREE" is NOW OPEN for registration, (March start) it's a deep, deep dive into the subconscious reprogramming around money mindset and manifesting energy.
Sign up NOW!!
https://amandastjohn.lpages.co/abundant-free-12-week-wealth-mindset-manifesting-course/
2024 Weekend RETREAT Dates (April & Sept) in Glenariffe (Co.Antrim) Details and Deposit Link - Final few places
https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/
THERE is also 1 space available for 1:1 COACHING - if you want MASSIVE RESULTS and support to achieve a business or personal goal
Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-coaching/
Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.
Connect with Amanda:
Instagram - https://www.instagram.com/acreatedlife_coach
Facebook - https://www.facebook.com/profile.php?id=100076151084578
Email: amandastjohnmusic@gmail.com
Hosted on Acast. See acast.com/privacy for more information.
Self Love is your birthright but so many people have forgotten this as you carry so many negative beliefs that you are not enough in some way. In this episode Amanda discusses how self love is the foundation for well being and success in every area of life as it sets the barometer of what you believe you are worthy of receiving. Improving self worth literally improves the quality of your life on all levels: romantic relationships, friendships, success, finances, mental and physical health.
6 Steps to Self Love:
SELF LOVE MASTERCLASS - Thurs 15th Feb (replay link available)
https://www.eventbrite.co.uk/e/self-love-relationships-masterclass-tickets-836811625097?aff=oddtdtcreator
Amanda's new online group Programme 'ABUNDANT AND FREE" is NOW OPEN for registration, it's a deep, deep dive into the subconscious reprogramming around money mindset and manifesting energy. EARLY BIRD OFFER ends 14th Feb and only 7 spots remain on this life changing and transformative course.
Sign up NOW!!
https://amandastjohn.lpages.co/abundant-free-12-week-wealth-mindset-manifesting-course-earlybird/
2024 Weekend RETREAT Dates (April & Sept) in Glenariffe (Co.Antrim) Details and Deposit Link - Final few places
https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/
VISION BOARD & MANIFESTING Workshop - Feb 11th - BELFAST
https://www.eventbrite.co.uk/e/vision-board-manifesting-workshop-belfast-tickets-811698681607?
THERE are also 2 spaces available for 1:1 COACHING - if you want MASSIVE RESULTS and support to achieve a business or personal goal
Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-coaching/
Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.
Connect with Amanda:
Instagram - https://www.instagram.com/acreatedlife_coach
Facebook - https://www.facebook.com/profile.php?id=100076151084578
Email: amandastjohnmusic@gmail.com
Hosted on Acast. See acast.com/privacy for more information.
This week Amanda shares how her client manifested £15,500 on a recent Conscious Creator group manifesting program. She talks through the steps and processes that Brenda used and how she 'luckily' won a local club lotto after a few weeks of learning about the energy and processes behind manifesting and 1 week into a 30 day manifesting challenge.
Amanda shares her 4 step process that has developed and how that has helped her and many, many clients attract their dreams and step into the higherst version of themselves.
Step 1: Understanding The Energetics and Science of Manifesting
Step 2: Rewiring Limiting/Negative Subconscious Beliefs
Step 3: Creating a New Higher Self Concept
Step 4: Living in The Wish Fulfilled
Amanda's new online group Programme 'ABUNDANT AND FREE" launches this week which is a deep, deep dive into the subconscious reprogramming around money mindset and manifesting energy. Email or contact Amanda for details of this or to be put on the waiting list. The doors open on Wed 7th with an early bird offer and only 7 spots remain on this life changing and transformative course.
Sign up NOW!!
https://amandastjohn.lpages.co/abundant-free-12-week-wealth-mindset-manifesting-course-earlybird/
2024 Weekend RETREAT Dates (April & Sept) in Glenariffe (Co.Antrim) Details and Deposit Link
https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/
VISION BOARD & MANIFESTING Workshop - Feb 11th - BELFAST
https://www.eventbrite.co.uk/e/vision-board-manifesting-workshop-belfast-tickets-811698681607?
THERE are also 2 spaces available for 1:1 COACHING - if you want MASSIVE RESULTS and support to achieve a business or personal goal
Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-coaching/
Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.
Connect with Amanda:
Instagram - https://www.instagram.com/acreatedlife_coach
Facebook - https://www.facebook.com/profile.php?id=100076151084578
Email: amandastjohnmusic@gmail.com
Hosted on Acast. See acast.com/privacy for more information.
This week Amanda is joined by guest Christine Higgins who is a gifted Spiritual Wellness Mentor and Motivational Speaker. A highly qualified Reiki Master Teacher, Shamanic Practitioner and Kundalini Life force Activator. Christine brings authenticity, humour, compassion and her spiritual gifts to all her training courses and wellness events. With a unique blend of spiritual wisdom and practical insights, she inspires transformation and personal growth. Her commitment to fostering well-being in both personal and professional spheres has made her a trusted guide for those seeking a more balanced and purposeful life.
This episode is jam packed with spiritual wisdom, insights and advice whilst Christine openly shares her story of childhood trauma, it's impact on her health and well being as well as how many 'dark night's of the soul' led to her spiritual awakening. She covers so many various topics including:
Get in touch with Christine to hear more about her healing circles, services and retreats:
Instagram: https://www.instagram.com/spiritualwellnesschristine?igsh=MXFwd2xpNG1xdjVxcg%3D%3D
Website: https://www.spiritualwellnesschristine.com/
2024 Weekend RETREAT Dates (April & Sept), Details and Deposit Link
https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/
VISION BOARD & MANIFESTING Workshop - Feb 11th - BELFAST
https://www.eventbrite.co.uk/e/vision-board-manifesting-workshop-belfast-tickets-811698681607?
THERE are also 2 spaces available for 1:1 COACHING - if you want MASSIVE RESULTS and support to achieve a business or personal goal
Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-coaching/
Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.
Connect with Amanda:
Instagram - https://www.instagram.com/acreatedlife_coach
Facebook - https://www.facebook.com/profile.php?id=100076151084578
Email: amandastjohnmusic@gmail.com
Hosted on Acast. See acast.com/privacy for more information.
This week Amanda explores the topic of People Pleasing. What it is as a definition, how we can become people pleasers due to childhood trauma and/or low self esteem and some practical steps to break the cycle and start to value your own needs.
Talking points include:
What is People Pleasing?
Why do you Become this Way?
The Impact of People Pleasing on Various Areas of Your Life Including Your Mental & Physical Health
How to Break the Cycle (your needs matter too)
Boundary Statements
Questions to Ask Yourself Before You Become The Hero
2024 Weekend RETREAT Dates (April & Sept), Details and Deposit Link
https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/
THERE are also 2 spaces available for 1:1 COACHING - if you want MASSIVE RESULTS and support to achieve a business or personal goal
Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-coaching/
Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.
Connect with Amanda:
Instagram - https://www.instagram.com/acreatedlife_coach
Facebook - https://www.facebook.com/profile.php?id=100076151084578
Hosted on Acast. See acast.com/privacy for more information.
Helen is a professional Photographer and Advocate for Joy who shares her story of how she has created her life based upon her core values of connection, joy and freedom.
She has a beautiful outlook on life and talks about the importance of prioritising living and aligning your life with your values, purpose and making a difference to others. Helen talks about how she chose her career, her life balance and her yearly adventure list that she curates to give her a hopeful, joyful intentionality for the year ahead.
Connect with Helen:
https://www.instagram.com/thewanderingselkie?igsh=ZDB0aDg3d25wbWhu
2024 Weekend RETREAT Dates (April & Sept), Details and Deposit Link
https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/
THERE are also 2 spaces available for 1:1 COACHING - if you want MASSIVE RESULTS and support to achieve a business or personal goal
Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-coaching/
Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.
Connect with Amanda:
Instagram - https://www.instagram.com/acreatedlife_coach
Facebook - https://www.facebook.com/profile.php?id=100076151084578
Hosted on Acast. See acast.com/privacy for more information.
This week is a really fascinating conversation with Integrative Health Coach Helen from Wellness Effect about the importance of your diet and gut health and some facts on how these truly impact your mental and physical health at a scientific level.
Helen also introduces a 100 DAYS SOBER Challenge and explains how a sober lifestyle can impact your health and well-being as well.
Contact Helen -
Website: https://www.wellnesseffect.co.uk/
100 Day Sober Club: https://dchealth.mykajabi.com/offers/52xaZp3J/checkout
FREE Intro to Wellness Guide (contains a meal planning guide!): https://www.wellnesseffect.co.uk/product-page/intro-to-wellness-guide
Seven Days Gut Friendly Dinners Guide (£2 off with code NEWYEAR): https://www.wellnesseffect.co.uk/product-page/7-days-of-gut-friendly-dinners-wellness-effect
My coaching services aren't starting properly till March but if people want to book a free Discovery call and explore my packages: https://www.wellnesseffect.co.uk/book-online
Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.
Connect with Amanda:
Instagram - https://www.instagram.com/acreatedlife_coach
Facebook - https://www.facebook.com/profile.php?id=100076151084578
MANIFESTING AND VISION BOARD WORKSHOP - BELFAST 14th Jan
https://www.eventbrite.co.uk/e/vision-board-manifesting-workshop-belfast-tickets-775077486627?
2024 Weekend RETREAT Dates (April & Sept), Details and Deposit Link
https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/
THERE are also 3 spaces available for 1:1 COACHING - if you want MASSIVE RESULTS and support to achieve a business or personal goal
Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-coaching/
Hosted on Acast. See acast.com/privacy for more information.
Reviewing your year is a really powerful way to gain clarity around your successes, failures, areas of growth and helps you create an inspiring plan for goals and areas of focus for the next year ahead.
Take sometime out over the next couple of days to answer these 7 questions for yourself and get a deep insight into whats important to you. It's a great tool for taking personal responsibility for your life in every way and creating a life that you truly love.
NEW YEARS GOAL SETTING PARTY (ZOOM) Jan 4th 8-10pm GMT
https://amandastjohn.lpages.co/new-year-2024-goal-setting-workshop/
MANIFESTING AND VISION BOARD WORKSHOP - BELFAST 14th Jan
https://www.eventbrite.co.uk/e/vision-board-manifesting-workshop-belfast-tickets-775077486627?
2024 Weekend RETREAT Dates (April & Sept), Details and Deposit Link
https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/
THERE are also 4 spaces available for 1:1 COACHING - if you want MASSIVE RESULTS and support to achieve a business or personal goal
Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-coaching/
Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.
Connect with Amanda:
Instagram - https://www.instagram.com/acreatedlife_coach
Facebook - https://www.facebook.com/profile.php?id=100076151084578
Hosted on Acast. See acast.com/privacy for more information.
The Christmas season can be really triggering for so many people with additional time, money and family pressures as well as having overwhelming expectations of creating the 'Perfect' Christmas for everyone.
In the episode Amanda discusses some tips on taking your power back and rewriting the narrative for yourself, reconnecting to your priorities and what you want Christmas to FEEL like and also how to set clearer boundaries with friends and family to make it your best Christmas yet.
NEW YEARS GOAL SETTING PARTY (ZOOM) Dec 30th 8-10pm GMT
https://amandastjohn.lpages.co/new-year-2024-goal-setting-workshop/
2024 Weekend RETREAT Dates (April & Sept), Details and Deposit Link
https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/
THERE are also 2 spaces left in 2023 for 1:1 COACHING - if you want MASSIVE RESULTS and support to achieve a business or personal goal
Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-coaching/
Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.
Connect with Amanda:
Instagram - https://www.instagram.com/acreatedlife_coach
Facebook - https://www.facebook.com/profile.php?id=100076151084578
Hosted on Acast. See acast.com/privacy for more information.
This week Amanda explores some Green Flags to look out for in relationships (and to take accountability in yourself too).
Green flags are positive behaviours and signs that you are in a healthy, respectful relationship with a responsible adult and when they are present in your relationship you are more likely to have a fulfilling, happy ad expansive partnership with someone.
NEW YEARS GOAL SETTING PARTY (ZOOM) Dec 30th 8-10pm GMT
https://amandastjohn.lpages.co/new-year-2024-goal-setting-workshop/
THERE are also 2 spaces left in 2023 for 1:1 COACHING - if you want MASSIVE RESULTS and support to achieve a business or personal goal
Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-coaching/
Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.
Connect with Amanda:
Instagram - https://www.instagram.com/acreatedlife_coach
Facebook - https://www.facebook.com/profile.php?id=100076151084578
Hosted on Acast. See acast.com/privacy for more information.
What are some of the main Red Flags to look out for in relationships? This week Amanda highlights 10 of the main ones that you should be aware of to protect yourself against toxic or abusive partners. Some of these can be difficult to spot and even more difficult to admit to as you want to see the good in someone and you are maybe willing to meet someone else's needs above your own rather than being alone. But ignoring red flags at the start will cost you greatly and erode your self esteem.
Knowing your standards and self worth is a big part of choosing a healthy partner but even just knowing some of the signs to look out for can help you.
Throughout the episode Amanda gives tips and tools to help you to spot warning signs and not gaslight yourself or make excuses that can cause you more pain in the long run.
Join Amanda's upcoming 8 week manifesting course, Conscious Creator, an 8 week Manifesting Course which starts on 20th NOV (watch live or on the replay)
Think of what goal you could achieve by the end of this year and how empowering that would be for you?
This course is life changing information and is literally going to create MAGIC and you don’t want to miss out!
SIGN UP NOW!
https://amandastjohn.lpages.co/conscious-creator-4-week-manifesting-challenge-fp/
THERE are also 2 spaces left in 2023 for 1:1 COACHING - if you want MASSIVE RESULTS and support to achieve a business or personal goal
Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-coaching/
Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.
Connect with Amanda:
Instagram - https://www.instagram.com/acreatedlife_coach
Facebook - https://www.facebook.com/profile.php?id=100076151084578
Hosted on Acast. See acast.com/privacy for more information.
How do you create your absolute BEST LIFE? This bonus episode is taken from an Instagram Live that Amanda held talking about how to harness the Law of Attraction and manifesting mindset to create the life of your dreams.
She also shares details of her upcoming 8 week manifesting course, Conscious Creator, an 8 week Manifesting Course which starts on 20th NOV and will show you how to do this. Think of what goal you could achieve by the end of this year and how empowering that would be for you?
This course is life changing information and is literally going to create MAGIC and you don’t want to miss out!
SIGN UP NOW!
https://amandastjohn.lpages.co/conscious-creator-4-week-manifesting-challenge-fp/
THERE are also 3 spaces left in 2023 for 1:1 COACHING - if you want MASSIVE RESULTS and support to achieve a business or personal goal
Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-coaching/
Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.
Connect with Amanda:
Instagram - https://www.instagram.com/acreatedlife_coach
Facebook - https://www.facebook.com/profile.php?id=100076151084578
Hosted on Acast. See acast.com/privacy for more information.
Amanda is just back from a solo adventure in Portugal and this weeks episode she explains the significance of solo travelling and how liberating it was for her as well as deep, deep self care and reflection time. She ties the episode into the theme of The Law of Attraction, abundance mindset and the importance of creating your life by choosing your perspective and growth mindset habits to keep your vibe high if you want to attract more of what you want into your life.
Amanda is starting a new 'Conscious Creator' 8 Week Manifesting Course and Challenge on 20th Nov.
Last remaining spaces: Sign up NOW to learn a step by step process to help you manifest Love, Money, Health/Wellbeing (or anything that you desire).
https://amandastjohn.lpages.co/conscious-creator-4-week-manifesting-challenge-fp/
Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.
BOOK Amanda:
Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-coaching/
Instagram - https://www.instagram.com/acreatedlife_coach
Facebook - https://www.facebook.com/profile.php?id=100076151084578
Hosted on Acast. See acast.com/privacy for more information.
This week is another juicy episode where Amanda chats to Coach Briana McAteer on how to overcome emotional eating and heal your relationship with food. They go deep in to the root emotional causes of overeating, how to spot your emotional triggers and take your power back to create ultimate self care aswell as creating healthier habits and coping mechanisms for managing stress.
It's a very insightful episode that I'm sure will help many people with their own food and health/well being journeys.
Briana McAteer:
Briana is a coach, a TEDx speaker and she is set on leading a massive rebellion.
A rebellion against the oppressive patriarchal, diet-culture narrative that’s kept decades of women stuck on the restrict-binge-shame cycle.
Instead she’s calling on women and supporting them to return to the wisdom of their bodies and their own self-leadership so that they can reclaim their confidence and trust around food and feel at HOME in their bodies.
Contact:
https://www.instagram.com/briana.mcateer.coaching/
Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.
BOOK Amanda:
Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-coaching/
Instagram - https://www.instagram.com/acreatedlife_coach
Facebook - https://www.facebook.com/profile.php?id=100076151084578
Hosted on Acast. See acast.com/privacy for more information.
This week Amanda is joined by My Soulmate Coach & Author Jeanne Sullivan Billeci and it is a BIG conversation about how to attract your soul mate as well as how to spot a Narcissistic/Toxic partner. This episode if full of advice, inspiration snd wisdom and Jeanne is a wealth of information as well as sharing her own story of healing relationship wounds which led to her manifesting her soulmate at the age of 44.
Jeanne Sullivan Billeci, author of Be the Soul Mate You Want to Attract, has entertained and inspired millions in interviews with her extraordinary mid-life love story, where she turned her marketing and law of attraction skills on herself to change one thing online and call in her husband overnight. As a certified life coach, she helps
singles step into their sovereignty--live their happiest, most purposeful life--so they can stop wasting time on draining relationships and attract a partner who supports and elevates them.
JEANS MASTERCLASS (29th & 30th Oct)
https://mysoulmatecoach.com/events
BOOK
https://www.amazon.co.uk/Soul-Mate-You-Want-Attract/dp/B08CWBFC18
SOCIAL MEDIA
https://www.facebook.com/mysoulmatecoach
https://www.instagram.com/mysoulmatecoach/
https://www.linkedin.com/in/jeannesullivanbilleci/
https://mysoulmatecoach.com/
AMANDA'S NEW WINTER RETREAT: NOVEMBER 17th-19th November 2023
1 or 2 Night WOMENS WELLBEING & EMPOWERMENT RETREAT, Co.Antrim -
Yoga / Wild Swimming / Beach Walks / Mindfulness / Cacao Ceremony / Sound Healing / Workshops / Mindful Forest & Waterfall Walk
https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/
Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.
BOOK Amanda:
Instagram - https://www.instagram.com/acreatedlife_coach
Facebook - https://www.facebook.com/profile.php?id=100076151084578
Hosted on Acast. See acast.com/privacy for more information.
This weeks episode is a snippet from a Free Masterclass on Building Confidence that Amanda led last week online.
It includes an exercise and meditation to help you reconnect to your deep sense of self worth and will be hugely inspiring and motivational.
Amanda's next round of her Building Confidence and Self Esteem Course starts on Wed 18th Oct and there are only 2 spaces left.
Register here and get the information, accountability and support to help you move towards deep confidence, freedom and full self expression.
https://amandastjohn.lpages.co/building-confidence-and-self-esteem-8-week-course/
NEW WINTER RETREAT: NOVEMBER 17th-19th November 2023
2 Night WOMENS WELLBEING & EMPOWERMENT RETREAT, Co.Antrim -
Yoga / Wild Swimming / Beach Walks / Mindfulness / Cacao Ceremony / Sound Healing / Workshops / Mindful Forest & Waterfall Walk
https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/
Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.
BOOK Amanda:
Instagram - https://www.instagram.com/acreatedlife_coach
Facebook - https://www.facebook.com/profile.php?id=100076151084578
Hosted on Acast. See acast.com/privacy for more information.
This week Amanda chats with Laura Curran a single parent who bravely shares her story of recovering from alcohol addiction in her early 30's, how this impacted her life plus the steps that she took towards recovery. Laura is now celebrating one year sober and this episode is full of courage, wisdom, vulnerability, humour and advice.
TRIGGER WARNING
Topics include post natal depression, grief, shame, parenting, childhood trauma/abuse, AA meetings, triggers, therapy.......we cover a LOT of ground in this episode and I just know you will be inspired by Laura and her determination and sparkle now.
To Follow Laura:
https://www.instagram.com/laura.curran3/
RESOURCES (Northern Ireland):
Alcoholics Anonymous (AA)
https://www.nidirect.gov.uk/contacts/alcoholics-anonymous-northern-ireland
Treatment & Support Services
https://services.drugsandalcoholni.info/treatment-support
AMANDA -
NEW RETREAT DATE: NOVEMBER 17th-19th November 2023
2 Night WOMENS WELLBEING & EMPOWERMENT RETREAT, Co.Antrim -
Yoga / Wild Swimming / Beach Walks / Mindfulness / Cacao Ceremony / Sound Healing / Workshops / Mindful Forest & Waterfall Walk
https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/
Building Confidence & Self Esteem - 8 Week Online Course - Starts 18th October
https://amandastjohn.lpages.co/building-confidence-and-self-esteem-8-week-course/
Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.
BOOK Amanda:
Instagram - https://www.instagram.com/acreatedlife_coach
Facebook - https://www.facebook.com/profile.php?id=100076151084578
Hosted on Acast. See acast.com/privacy for more information.
This week Amanda talks to Comedian and Playwright Nuala McKeever who has a really inspiring one women play out at the moment which us touring Ireland.
Please forgive me for the technical issues, which kept the interview shorter than I'd have liked as Nuala's new play 'Truth, Love or Promise' has some really interesting themes of love, loss, grief, friendship and the humanness of life and trauma.
Nuala also shares how her own grief has helped shape her outlook and resilience on life.
Find more info on Nuala and all her upcoming dates here:
https://www.facebook.com/nualamckeevercomedy
6th Oct - Antrim / Old Courthouse Tickets:
https://theoldcourthousetheatre.com/book/?show=17001
13-14th Oct - Derry / Playhouse Theatre Tickets:
https://www.derryplayhouse.co.uk/event/nuala-mckeever-truth-love-or-promise
21-26th Nov - Belfast / Lyric Theatre Tickets: https://lyrictheatre.co.uk/whats-on/truth-love-or-promise-2
AMANDA -
NEW RETREAT DATE: NOVEMBER 17th-19th November 2023
2 Night WOMENS WELLBEING & EMPOWERMENT RETREAT, Co.Antrim -
Yoga / Wild Swimming / Beach Walks / Mindfulness / Cacao Ceremony / Sound Healing / Workshops / Mindful Forest & Waterfall Walk
https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/
Building Confidence & Self Esteem - 8 Week Online Course - Starts 18th October
https://amandastjohn.lpages.co/building-confidence-and-self-esteem-8-week-course/
NEW DATE - Women's Empowerment Day with Ciara Daly - 12th November
https://www.eventbrite.com/e/womens-empowerment-event-belfast-tickets-723361141647?
Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.
BOOK Amanda:
Instagram - https://www.instagram.com/acreatedlife_coach
Facebook - https://www.facebook.com/profile.php?id=100076151084578
Hosted on Acast. See acast.com/privacy for more information.
Are you waiting on circumstances or elements of your life to change so that you can feel happy?
Or are you willing to learn to cultivate it inside of yourself?
This weeks episode Amanda explores mindset shifts/perspectives and ways of being happy NOW instead of outsourcing your happiness to other people/things.
NEW RETREAT DATE: NOVEMBER 17th-19th November 2023
2 Night WOMENS WELLBEING & EMPOWERMENT RETREAT, Co.Antrim -
Yoga / Wild Swimming / Beach Walks / Mindfulness / Cacao Ceremony / Sound Healing / Workshops / Mindful Forest & Waterfall Walk
https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/
Building Confidence & Self Esteem - 8 Week Online Course - Starts 18th October
https://amandastjohn.lpages.co/building-confidence-and-self-esteem-8-week-course/
NEW DATE - Women's Empowerment Day with Ciara Daly - 12th November
https://www.eventbrite.com/e/womens-empowerment-event-belfast-tickets-723361141647?
Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.
BOOK Amanda:
Instagram - https://www.instagram.com/acreatedlife_coach
Facebook - https://www.facebook.com/profile.php?id=100076151084578
Hosted on Acast. See acast.com/privacy for more information.
Do you feel guilty taking time out and always put yourself under pressure to be productive?
This episode is about giving yourself permission to slow down and how to embrace the cyclical nature of the seasons to find joy.
Amanda's Upcoming Retreat:
3 Day WOMENS WELLBEING & EMPOWERMENT RETREAT, Co.Antrim - Sept 22-24th 2023
Yoga / Wild Swimming / Beach Walks / Mindfulness / Cacao Ceremony / Sound Healing / Workshops / Mindful Forest & Waterfall Walk
https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/
Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.
BOOK Amanda:
Instagram - https://www.instagram.com/acreatedlife_coach
Facebook - https://www.facebook.com/profile.php?id=100076151084578
Hosted on Acast. See acast.com/privacy for more information.
This week Amanda talks to makeup artist Ciara Daly reflecting on a Women's Empowerment event that they ran at the weekend in Belfast. They share some of the feedback and communicate how they both feel high on life and proud of creating a space for women to connect and be inspired at that level.
You will also hear a snippet of Amanda's Empowering talk on the day where she shares mindset tips on creating your life powerfully and having the courage to follow your purpose rather than wasting your chance to live a happy and fulfilled.
The NEXT WOMEN'S EMPOWERMENT EVENT has been booked for Sunday November 12th so please save the date (ticket link to follow)
Amanda's Upcoming Retreat:
3 Day WOMENS WELLBEING & EMPOWERMENT RETREAT, Co.Antrim - Sept 22-24th 2023
Yoga / Wild Swimming / Beach Walks / Mindfulness / Cacao Ceremony / Sound Healing / Workshops / Mindful Forest & Waterfall Walk
https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/
Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.
BOOK Amanda:
Instagram - https://www.instagram.com/acreatedlife_coach
Facebook - https://www.facebook.com/profile.php?id=100076151084578
Hosted on Acast. See acast.com/privacy for more information.
This week Amanda gives you 5 steps to overcoming your limiting beliefs. These negative thought patterns that you developed in early childhood are literally sabotaging your freedom and success in life by limiting how you think and feel about yourself.
Building awareness of what they are, how they are impacting your decisions, ability to take action and the level of results you are seeing in various areas of life gives you the ability to take your power back and rewrite the stories which is both liberating and life changing.
Step 1: Build Awareness
Step 2: Get to the Source of the Belief
Step 3: Rewire the Belief
Step 4: Rewrite Your Story
Step 5: Embody the New Empowered Version & TAKE ACTION
If you are serious about learning manifesting and wealth mindset Amanda has an online Group Programme starting on 31st Aug which is a deep dive into transforming your subconscious thinking and rewiring your brain for success, freedom and abundance.
ABUNDANT & FREE - 8 Week Online MANIFESTING COURSE DETAILS & BOOKING LINK
https://amandastjohn.lpages.co/abundant-free-8-week-wealth-mindset-manifesting-course-earlybird/?
Amanda's Upcoming Events/Retreats:
3 Day WOMENS WELLBEING & EMPOWERMENT RETREAT, Co.Antrim - Sept 22-24th 2023
Yoga / Wild Swimming / Beach Walks / Mindfulness / Cacao Ceremony / Sound Healing / Workshops / Mindful Forest & Waterfall Walk
https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/
Women's Empowerment Event - MAKEUP / MINDSET / MUSIC / MOTIVATION
10th Sept 2023 - Belfast https://www.eventbrite.co.uk/e/womens-empowerment-event-belfast-tickets-686647851207?
Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.
BOOK Amanda:
Instagram - https://www.instagram.com/acreatedlife_coach
Facebook - https://www.facebook.com/profile.php?id=100076151084578
Hosted on Acast. See acast.com/privacy for more information.
This week Amanda us joined by Carleen Fitzgerald from clothing boutique Mollys Soul in Ballymena. It's such an inspiring and empowering story of resilience as Carly turned things around after divorce, and then again after being made redundant after the pandemic. She adapted, did what she knew best and followed her passion for fashion starting an online business which she then turned into a shop as she built it up from the ground.
This story will resonate with anyone who has faced challenges and has started again, Carleen shares the how she struggled being a single parent during this time of uncertainty and how she wanted to inspire her children to follow their dreams which gave her the fighting spirit she needed to turn it all around. She shares her journey as well as her knowledge and advice to anyone else starting out in business and life and how she has built up her business by trusting herself and her own instincts.
Mollys Soul
Website - https://mollyssoul.com/
Instagram - https://www.instagram.com/mollys.soul/
If you are serious about learning manifesting and wealth mindset Amanda has an online Group Programme starting on 31st Aug which is a deep dive into transforming your subconscious thinking and rewiring your brain for success, freedom and abundance.
ABUNDANT & FREE - 8 Week Online MANIFESTING COURSE DETAILS & BOOKING LINK
https://amandastjohn.lpages.co/abundant-free-8-week-wealth-mindset-manifesting-course-earlybird/?
Amanda's Upcoming Events/Retreats:
3 Day WOMENS WELLBEING & EMPOWERMENT RETREAT, Co.Antrim - Sept 22-24th 2023
Yoga / Wild Swimming / Beach Walks / Mindfulness / Cacao Ceremony / Sound Healing / Workshops / Mindful Forest & Waterfall Walk
https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/
Women's Empowerment Event - MAKEUP / MINDSET / MUSIC / MOTIVATION
10th Sept 2023 - Belfast https://www.eventbrite.co.uk/e/womens-empowerment-event-belfast-tickets-686647851207?
Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.
BOOK Amanda:
Instagram - https://www.instagram.com/acreatedlife_coach
Facebook - https://www.facebook.com/profile.php?id=100076151084578
Hosted on Acast. See acast.com/privacy for more information.
This bonus episode is more Affirmations (positive statements) that you can use to help you rewire your subconscious brain, this time the theme is ABUNDANCE & SUCCESS. Affirmations are a powerful tool for Manifesting and creating new habits of positive self talk. With repeated listening and really feeling into the power of each of these statements you are affirming a new way of thinking/being for your subconscious brain.
The background music is set to the frequency of 888Hz which is the energetic frequency of Wealth & Abundance.
If you are serious about learning manifesting and wealth mindset Amanda has an online Group Programme starting on 31st Aug which is a deep dive into transforming your subconscious thinking and rewiring your brain for success, freedom and abundance.
ABUNDANT & FREE - 8 Week Online MANIFESTING COURSE DETAILS & BOOKING LINK
https://amandastjohn.lpages.co/abundant-free-8-week-wealth-mindset-manifesting-course-earlybird/?
Enter my PODCAST COMPETITION - Win £100 Zara Voucher:
Follow @acreatedlife_coach on Instagram
Rate and/or review ‘A Created Life’ podcast on Spotify or Apple
Take a screen shot of your favourite Podcast episode (or show your rating/review) and share it on your Instagram Stories - make sure to tag me @acreatedlife_coach on this so that I know you've entered the competition
Amanda's Upcoming Events/Retreats:
3 Day WOMENS WELLBEING & EMPOWERMENT RETREAT, Co.Antrim - Sept 22-24th 2023
Yoga / Wild Swimming / Beach Walks / Mindfulness / Cacao Ceremony / Sound Healing / Workshops / Mindful Forest & Waterfall Walk
https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/
Beach Retreat Aug 27th: https://www.eventbrite.co.uk/e/half-day-beach-retreat-august-27th-tickets-658797931347?
Women's Empowerment Event - MAKEUP / MINDSET / MUSIC / MOTIVATION
10th Sept 2023 - Belfast https://www.eventbrite.co.uk/e/womens-empowerment-event-belfast-tickets-686647851207?
Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.
BOOK Amanda:
Instagram - https://www.instagram.com/acreatedlife_coach
Facebook - https://www.facebook.com/profile.php?id=100076151084578
Hosted on Acast. See acast.com/privacy for more information.
This week Amanda has recorded some Affirmations which are positive statements to help you rewire your subconscious brain for Self Love, Self Esteem and Confidence. Affirmations are a powerful tool for Manifesting and creating new habits of positive self talk. With repeated listening and really feeling into the power of each of these statements you are affirming a new way of thinking/being for your subconscious brain.
The background music is set to the frequency of 528Hz which is the energetic frequency of Self Love
If you are serious about learning manifesting and wealth mindset Amanda has an online Group Programme starting on 31st Aug which is a deep dive into transforming your subconscious thinking and rewiring your brain for success, freedom and abundance.
ABUNDANT & FREE - 8 Week Online MANIFESTING COURSE DETAILS & BOOKING LINK
https://amandastjohn.lpages.co/abundant-free-8-week-wealth-mindset-manifesting-course-earlybird/?
Enter my PODCAST COMPETITION - Win £100 Zara Voucher:
Follow @acreatedlife_coach on Instagram
Rate and/or review ‘A Created Life’ podcast on Spotify or Apple
Take a screen shot of your favourite Podcast episode (or show your rating/review) and share it on your Instagram Stories - make sure to tag me @acreatedlife_coach on this so that I know you've entered the competition
Amanda's Upcoming Events/Retreats:
3 Day WOMENS WELLBEING & EMPOWERMENT RETREAT, Co.Antrim - Sept 22-24th 2023
Yoga / Wild Swimming / Beach Walks / Mindfulness / Cacao Ceremony / Sound Healing / Workshops / Mindful Forest & Waterfall Walk
https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/
Beach Retreat Aug 27th: https://www.eventbrite.co.uk/e/half-day-beach-retreat-august-27th-tickets-658797931347?
Women's Empowerment Event - MAKEUP / MINDSET / MUSIC / MOTIVATION
10th Sept 2023 - Belfast https://www.eventbrite.co.uk/e/womens-empowerment-event-belfast-tickets-686647851207?
Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.
BOOK Amanda:
Instagram - https://www.instagram.com/acreatedlife_coach
Facebook - https://www.facebook.com/profile.php?id=100076151084578
Hosted on Acast. See acast.com/privacy for more information.
Lucky Girl Syndrome has become a bit of an TikTok phenomenon over the last year or so. In this episode Amanda breaks down the meaning and science behind Lucky Girl Syndrome, how it links to The Law of Attraction, Law of Assumption and how it can be used as a powerful manifesting tool.
Amanda gives you a 5 step process where you can learn to implement this as a daily practice into your own life.
If you are serious about learning manifesting and wealth mindset Amanda has an online Group Programme starting on 31st Aug which is a deep dive into transforming your subconscious thinking and rewiring your brain for success, freedom and abundance.
ABUNDANT & FREE - 8 Week Online MANIFESTING COURSE DETAILS & BOOKING LINK
https://amandastjohn.lpages.co/abundant-free-8-week-wealth-mindset-manifesting-course-earlybird/?
Enter my PODCAST COMPETITION - Win £100 Zara Voucher:
Follow @acreatedlife_coach on Instagram
Rate and/or review ‘A Created Life’ podcast on Spotify or Apple
Take a screen shot of your favourite Podcast episode (or show your rating/review) and share it on your Instagram Stories - make sure to tag me @acreatedlife_coach on this so that I know you've entered the competition
Tag a friend on the comments below (extra entries for every one tagged)
Winner will be drawn on 31st AUG on Instagram
Amanda's Upcoming Events/Retreats:
3 Day WOMENS WELLBEING & EMPOWERMENT RETREAT, Co.Antrim - Sept 22-24th 2023
Yoga / Wild Swimming / Beach Walks / Mindfulness / Cacao Ceremony / Sound Healing / Workshops / Mindful Forest & Waterfall Walk
https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/
Beach Retreat Aug 27th: https://www.eventbrite.co.uk/e/half-day-beach-retreat-august-27th-tickets-658797931347?
Women's Empowerment Event - MAKEUP / MINDSET / MUSIC / MOTIVATION
10th Sept 2023 - Belfast https://www.eventbrite.co.uk/e/womens-empowerment-event-belfast-tickets-686647851207?
Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.
BOOK Amanda:
Instagram - https://www.instagram.com/acreatedlife_coach
Facebook - https://www.facebook.com/profile.php?id=100076151084578
Hosted on Acast. See acast.com/privacy for more information.
This week Amanda is joined by internationally acclaimed artist and fine art painter Aly Harte. It is a very insightful, open hearted and emotional story of resilience and how her dads passing when she was a young child changed her perspective and outlook on life. She talks about the steps and challenges of making her artwork financially viable as a business as well as the pressure/guilt of balancing her career whilst raising 3 young kids.
BIO: Aly Harte is a painter whose Father died the week before her eighth birthday and she credits her ambition to the journey of this loss. Using paint Aly places importance on everyday moments, memories, places and things. Upon turning 40 she became a personal trainer and now also leads women in a journey of self acceptance teaching them how to know and to love themselves from their brain to their bones through movement.
Aly lives with her husband Michael and three boys close to the beach in County Down. Northern Ireland. Included in the fun is their dog Mimi and cat called Tortilla.
Contact Ali:
Instagram: https://www.instagram.com/aly.harte/
Link Tree: https://linktr.ee/aly.harte
Website: https://www.alyharte.com/
Amanda's Upcoming Group Courses and Wellbeing Retreats:
3 Day WOMENS WELLBEING & EMPOWERMENT RETREAT, Co.Antrim - Sept 22-24th 2023
Yoga / Wild Swimming / Beach Walks / Mindfulness / Cacao Ceremony / Sound Healing / Empowerment Workshop / Mindful Forest & Waterfall Walk
https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/
ABUNDANT & FREE - 8 Week Online MANIFESTING COURSE DETAILS & BOOKING LINK - Early Bird price ends 31st July
https://amandastjohn.lpages.co/abundant-free-8-week-wealth-mindset-manifesting-course-earlybird/?
Half Day Beach Retreats:
Aug 27th: https://www.eventbrite.co.uk/e/half-day-beach-retreat-august-27th-tickets-658797931347?
Women's Empowerment Event - MAKEUP / MINDSET / MUSIC / MOTIVATION
10th Sept 2023 - Belfast With Ciara Daly and Deirdre Maguire
https://www.eventbrite.co.uk/e/womens-empowerment-event-belfast-tickets-686647851207?
Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.
To BOOK Amanda:
A Created Life (Coach)
Instagram - https://www.instagram.com/acreatedlife_coach
Facebook - https://www.facebook.com/profile.php?id=100076151084578
Hosted on Acast. See acast.com/privacy for more information.
This is a bonus episode to celebrate the 1st year of the Podcast, it's a shorter version of the number 3 most downloaded episode this year which is a truly inspiring chat with civil servant turned property investor Carly Anderson (from Flipping Belfast). She shares how her own personal struggles gave her the push she needed to play big and start property developing as she wanted to find the revenue for her dream home.
Find Carly here:
https://www.instagram.com/flippingbelfast/
COMPETITION - WIN A £100 ZARA VOUCHER
Winner will be drawn on Instagram on 31st AUG
Amanda's Upcoming Group Courses and Wellbeing Retreats:
ABUNDANT & FREE - 8 Week Online MANIFESTING COURSE DETAILS & BOOKING LINK - Early Bird price ends 31st July
https://amandastjohn.lpages.co/abundant-free-8-week-wealth-mindset-manifesting-course-earlybird/?
3 Day WOMENS WELLBEING & EMPOWERMENT RETREAT, Co.Antrim - Sept 2023
https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/
Half Day Beach Retreats:
Aug 27th: https://www.eventbrite.co.uk/e/half-day-beach-retreat-august-27th-tickets-658797931347?
Women's Empowerment Event - MAKEUP / MINDSET / MUSIC / MOTIVATION
10th Sept 2023 - Belfast With Ciara Daly and Deirdre Maguire
https://www.eventbrite.co.uk/e/womens-empowerment-event-belfast-tickets-686647851207?
Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.
To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com
or follow her:
A Created Life (Coach)
Instagram - https://www.instagram.com/acreatedlife_coach
Facebook - https://www.facebook.com/profile.php?id=100076151084578
Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/
Hosted on Acast. See acast.com/privacy for more information.
This is a bonus episode to celebrate the 1st year of the Podcast, it's a shorter version of the number 2 most downloaded episode this year which is Amanda's own story of how a near death experience taught her to really live. She shares the perspective shift that this gave her and how she went on to follow her dreams and totally turn her life around.
COMPETITION - WIN A £100 ZARA VOUCHER
Winner will be drawn on Instagram on 31st AUG
Amanda's Upcoming Group Courses and Wellbeing Retreats:
ABUNDANT & FREE - 8 Week Online MANIFESTING COURSE DETAILS & BOOKING LINK - Early Bird price ends 31st July
https://amandastjohn.lpages.co/abundant-free-8-week-wealth-mindset-manifesting-course-earlybird/?
3 Day WOMENS WELLBEING & EMPOWERMENT RETREAT, Co.Antrim - Sept 2023
https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/
Half Day Beach Retreats:
Aug 27th: https://www.eventbrite.co.uk/e/half-day-beach-retreat-august-27th-tickets-658797931347?
Women's Empowerment Event - MAKEUP / MINDSET / MUSIC / MOTIVATION
10th Sept 2023 - Belfast With Ciara Daly and Deirdre Maguire
https://www.eventbrite.co.uk/e/womens-empowerment-event-belfast-tickets-686647851207?
Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.
To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com
or follow her:
A Created Life (Coach)
Instagram - https://www.instagram.com/acreatedlife_coach
Facebook - https://www.facebook.com/profile.php?id=100076151084578
Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/
Hosted on Acast. See acast.com/privacy for more information.
The podcast is 1 YEAR OLD!!!! Amanda shares some of the sats and successes as she celebrates a wonderful 1st year of podcasting and chatting to some incredible people.
A HUGE thank you to all the guests and to YOU the listeners for making this such a fabulous and enriching experience.
COMPETITION - WIN A £100 ZARA VOUCHER
Winner will be drawn on Instagram on 31st AUG
Amanda's Upcoming Group Courses and Wellbeing Retreats:
ABUNDANT & FREE - 8 Week Online MANIFESTING COURSE DETAILS & BOOKING LINK - Early Bird price ends 31st July
https://amandastjohn.lpages.co/abundant-free-8-week-wealth-mindset-manifesting-course-earlybird/?
3 Day WOMENS WELLBEING & EMPOWERMENT RETREAT, Co.Antrim - Sept 2023
https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/
Half Day Beach Retreats:
Aug 27th: https://www.eventbrite.co.uk/e/half-day-beach-retreat-august-27th-tickets-658797931347?
Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.
To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com
or follow her:
A Created Life (Coach)
Instagram - https://www.instagram.com/acreatedlife_coach
Facebook - https://www.facebook.com/profile.php?id=100076151084578
Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/
Hosted on Acast. See acast.com/privacy for more information.
Amanda is joined this week by Starting Again Coach Amanda Rafferty, it's a great conversation about knowing when it's time to leave a relationship, how to heal and build your own self worth after separation and how to move forward and start again with new, healthier boundaries and a healthier self concept. She shares some great coaching advice and tools on understanding your own relationship patterns and how your negative stories/beliefs can sabotage your relationships. There's a strong message of self awareness, self worth and accepting responsibility for your own part in things with the main theme being that there IS life after separation and you CAN be happy again.
Contact Amanda Rafferty:
Instagram: https://www.instagram.com/amanda_rafferty_/
Linktree: https://linktr.ee/raffertyamanda1?utm_source=linktree_profile_share<sid=9db5b4e5-4e05-44da-a337-bdb3b883e4ec
Amanda's Upcoming Group Courses and Wellbeing Retreats:
ABUNDANT & FREE - 8 Week Online MANIFESTING COURSE DETAILS & BOOKING LINK - Early Bird price ends 31st July
https://amandastjohn.lpages.co/abundant-free-8-week-wealth-mindset-manifesting-course-earlybird/?
3 Day WOMENS WELLBEING & EMPOWERMENT RETREAT, Co.Antrim - Sept 2023
https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/
Half Day Beach Retreats:
July 30th: https://www.eventbrite.co.uk/e/half-day-beach-retreat-july-30th-tickets-658690189087?
Aug 27th: https://www.eventbrite.co.uk/e/half-day-beach-retreat-august-27th-tickets-658797931347?
Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.
To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com
or follow her:
A Created Life (Coach)
Instagram - https://www.instagram.com/acreatedlife_coach
Facebook - https://www.facebook.com/profile.php?id=100076151084578
Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/
Hosted on Acast. See acast.com/privacy for more information.
In this weeks episode Amanda shares some reflection on her recent holiday, how it triggered some body image shame and how she took her power back over the negative inner critic that came up for her.
She talks through a process of being able to understand and silence your own inner critic whilst also sharing how powerful it is to set an intention which can act as an anchor for those moments when the critic is taking over.
Amanda's Upcoming Group Courses and Wellbeing Retreats:
ABUNDANT & FREE - 8 Week Online MANIFESTING COURSE DETAILS & BOOKING LINK - Early Bird price ends 31st July
https://amandastjohn.lpages.co/abundant-free-8-week-wealth-mindset-manifesting-course-earlybird/?
3 Day WOMENS WELLBEING & EMPOWERMENT RETREAT, Co.Antrim - Sept 2023
https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/
Half Day Beach Retreats:
July 30th: https://www.eventbrite.co.uk/e/half-day-beach-retreat-july-30th-tickets-658690189087?
Aug 27th: https://www.eventbrite.co.uk/e/half-day-beach-retreat-august-27th-tickets-658797931347?
Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.
To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com
or follow her:
A Created Life (Coach)
Instagram - https://www.instagram.com/acreatedlife_coach
Facebook - https://www.facebook.com/profile.php?id=100076151084578
Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/
Hosted on Acast. See acast.com/privacy for more information.
This weeks episode is about understanding the importance of showing up for yourself, how to put your needs before others and why this needs to be a priority for a balanced and fulfilled life.
The way you show up for yourself is the standard that you are setting for the world and for how others treat you. As a reformed people pleaser Amanda shares a lot of her own story and how her own journey of showing up for herself appeared selfish at first, how putting herself first started to benefit the quality of her life as she started to commit to what she wanted and her own goals/needs. It's liberating to learn this!
She shares 5 steps that can help you do the same and take your power back over how you feel day to day and how this can impact the quality of your future.
Amanda's Upcoming Group Courses and Wellbeing Retreats:
ABUNDANT & FREE - 8 Week Online MANIFESTING COURSE DETAILS & BOOKING LINK-
https://amandastjohn.lpages.co/abundant-free-8-week-wealth-mindset-manifesting-course-earlybird/?
3 Day WOMENS WELLBEING & EMPOWERMENT RETREAT, Co.Antrim - Sept 2023
https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/
Half Day Beach Retreats:
July 30th: https://www.eventbrite.co.uk/e/half-day-beach-retreat-july-30th-tickets-658690189087?
Aug 27th: https://www.eventbrite.co.uk/e/half-day-beach-retreat-august-27th-tickets-658797931347?
Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.
To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com
or follow her:
A Created Life (Coach)
Instagram - https://www.instagram.com/acreatedlife_coach
Facebook - https://www.facebook.com/profile.php?id=100076151084578
Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/
Hosted on Acast. See acast.com/privacy for more information.
How can being part of a community and finding your tribe impact your sense of belonging, happiness and general mental and physical health?
According to science fulfilling relationships and feeling connected are the main factors to all of the above. In this minisode Amanda shares how she is trying to help encourage this with the work that she does as well as the beach and nature/wellbeing retreats that she leads. See links below to her upcoming group course as well as half day and weekend retreats.
Amanda's Upcoming Group Courses and Wellbeing Retreats:
ABUNDANT & FREE - 8 Week Online MANIFESTING COURSE DETAILS & BOOKING LINK-
https://amandastjohn.lpages.co/abundant-free-8-week-wealth-mindset-manifesting-course-earlybird/?
3 Day WOMENS WELLBEING & EMPOWERMENT RETREAT, Co.Antrim - Sept 2023
https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/
Half Day Beach Retreats:
July 30th: https://www.eventbrite.co.uk/e/half-day-beach-retreat-july-30th-tickets-658690189087?
Aug 27th: https://www.eventbrite.co.uk/e/half-day-beach-retreat-august-27th-tickets-658797931347?
Hosted on Acast. See acast.com/privacy for more information.
This week Amanda interviews her 15 year old daughter Sophia in a heartwarming and insightful discussion about life as a teenager as well as things her mum has taught her to help with her self esteem and resilience. They also discuss the importance of communication, mutual respect, responsibility, boundaries and self awareness and it is just a lovely chat about life and parenting style.
Sophia is a grounded and wise young woman for such a young age and she demonstrates such emotional intelligence and self awareness for her age. You can just feel the love and connection between her and her mum (Amanda) in this episode which is sure to tug at the heart strings of all the mums out there.
Wayne Dyer Parenting BOOK Recommendation:
https://www.amazon.co.uk/What-Really-Want-Your-Children/dp/0099271133
Amanda's Upcoming Group Courses and Wellbeing Retreats:
ABUNDANT & FREE - 8 Week Online MANIFESTING COURSE DETAILS & BOOKING LINK-
https://amandastjohn.lpages.co/abundant-free-8-week-wealth-mindset-manifesting-course-earlybird/?
3 Day WOMENS WELLBEING & EMPOWERMENT RETREAT, Co.Antrim - Sept 2023
https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/
Half Day Beach Retreats:
July 30th: https://www.eventbrite.co.uk/e/half-day-beach-retreat-july-30th-tickets-658690189087?
Aug 27th: https://www.eventbrite.co.uk/e/half-day-beach-retreat-august-27th-tickets-658797931347?
Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.
To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com
or follow her:
A Created Life (Coach)
Instagram - https://www.instagram.com/acreatedlife_coach
Facebook - https://www.facebook.com/profile.php?id=100076151084578
Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/
Hosted on Acast. See acast.com/privacy for more information.
This week Amanda talks MONEY!!! Let's be honest, who doesn't want more money or at least want some freedom around it to help with an easier life?
She leads you in 6 Journaling prompts to really uncover what your money mindset is and how our beliefs around it may be impacting your ability to earn and receive money easily.
If this resonates with you and you want to learn more as well as shifting these deep beliefs see the link below for Amanda's upcoming 'Abundant and Free' 8 week online course which starts in Aug. EARLY BIRD Price ends 10th July. This is a DEEP dive into shifting your unconscious beliefs and reprogramming your brain for wealth and abundance as well as connecting you to your highest purpose in life. This is the 2nd round of this course and the 1st one was quite literally life changing for participants who are now thriving in career, business, relationships, self worth etc.
ABUNDANT & FREE - 8 Week Online MANIFESTING COURSE DETAILS & BOOKING LINK-
https://amandastjohn.lpages.co/abundant-free-8-week-wealth-mindset-manifesting-course-earlybird/?
Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.
To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com
or follow her:
A Created Life (Coach)
Instagram - https://www.instagram.com/acreatedlife_coach
Facebook - https://www.facebook.com/profile.php?id=100076151084578
Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/
Hosted on Acast. See acast.com/privacy for more information.
This week Amanda asks "Are you fed up settling for less than you deserve in life"? and explores what message that communicates about your standards to the world and to the universe.
How can purpose counteract that and she shares a practical tool you can use to help define the impact of settling for yourself.
This weeks episode is the incredible and miraculous story of how Sarah McCabe healed herself after a horrific near fatal car accident in Africa in her early 20's.
Her friend died in the accident and another was seriously injured, Sarah faced unthinkable trauma and injuries including a broken back (in 6 places), broken ribs, a punctured lung and was told she would never walk again. Over 10 years of chronic pain and addiction to prescription medication followed but Sarah finally found some relief incorporating Eastern Medicine practises like Acupuncture. She started to fully understand the mind/body connection and it set her on a healing and career journey to help others too. It's a powerful story of resilience, how Sarah defied all the odds to walk again and build herself back to full health without needing any medication and how she started to understand the power of the mind and energy in healing the body.
This is a really important story to hear and Sarah's journey of incorporating Eastern Medicine (in particular Acupuncture) will bring hope and healing to many, many people.
Follow Sarah:
https://www.instagram.com/hopehealthhealing/
Join 'Conscious Creator' - 8 week online Manifesting Challenge - (Join us live or watch the replays)
https://amandastjohn.lpages.co/conscious-creator-4-week-manifesting-challenge-fp/
Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.
To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com
or follow her:
A Created Life (Coach)
Instagram - https://www.instagram.com/acreatedlife_coach
Facebook - https://www.facebook.com/profile.php?id=100076151084578
Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/
Hosted on Acast. See acast.com/privacy for more information.
This weeks Amanda brings you an extra mini episode about the energy behind your dominant thoughts and how this impacts the quality of your life.
It's a big conversation and takes incredible self awareness, responsibility and courage to implement but once you get the simplicity and power of it as a practise it is literally life changing.
Do YOU want to manifest more of what you DO want into your life instead of more of what you don’t want?
This can be difficult concept to accept but YOU are literally creating your reality based on your dominant thoughts and feelings. The Universe gives you more of what you focus on so if you aren’t happy with how certain areas of your life look be really conscious of what your underlying dominant thoughts are in that area.
If you focus on lack, stress, not enough, worry, scarcity, fear etc you will keep getting more of that.
But if you train your brain to focus on more positive energy thoughts like possibility, gratitude, joy, hope, abundance you will get more of that.
Let me teach you how to master this in my Conscious Creator Mini Manifesting Course - join us for week 2 (of 8) this Monday 12th June or else watch on the replays. There is SO much incredible information and deep energetic shifts to get in this course.
It's up to YOU to make the changes and take your power back.
I’ve developed a 4 Step Process which I’ve adapted from years of my own self learning as well as 15 years coaching & teaching experience.
So many people work on DOING more and the strategies of this but the secret to manifesting and success in any area of life (personal or business) is more about BEING which involves deep personal awareness and spiritual work to remove any blocks or resistance to attracting what you desire.
Step 1: Understanding the energy and science behind manifesting
Step 2: Shifting your belief system to overcome fears and blocks
Step 3: Mastering your self concept and raising the standard of what you deserve
Step 4: Aligning your energy to become a match to your goals
This process has worked for me in relationship, well-being, business and finances. I’ve also helped various clients heal old relationship patterns and attract healthy love.
JOIN us and see what’s possible for YOU and your life.
Join 'Conscious Creator' - 4 week online Manifesting Challenge - Starts June 5th (Join us live or watch the replays)
https://amandastjohn.lpages.co/conscious-creator-4-week-manifesting-challenge-fp/
To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com
or follow her:
A Created Life (Coach)
Instagram - https://www.instagram.com/acreatedlife_coach
Facebook - https://www.facebook.com/profile.php?id=100076151084578
Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/
Hosted on Acast. See acast.com/privacy for more information.
This week I thought I'd let you into a secret about how I consciously created my relationship. I didn't leave it to chance, life experience as well as previous failures and heartbreaks taught me a LOT about what I wanted and didn't want but I was determined to chose wisely this time and attract someone who aligned with my values, lifestyle and goals at a really high level. Someone who could match my energy and zest for life and who enhanced my life even further than I could on my own.
So I got REALLY Intentional about what I wanted in a partner and then I followed a manifesting process as I new that only I could create the relationship of my dreams with the quality of my focus.
How do YOU Manifest your dream relationship? Or anything that is important to you?
I’ve developed a 4 Step Process which I’ve adapted from years of my own self learning as well as 15 years coaching & teaching experience.
So many people work on DOING more and the strategies of this but the secret to manifesting and success in any area of life (personal or business) is more about BEING which involves deep personal awareness and spiritual work to remove any blocks or resistance to attracting what you desire.
Here are the 4 steps that I’ll be teaching & supporting you with on my Conscious Creator Manifesting Challenge which starts TODAY - Monday 5th June (replays available if you can’t join live - see the link below to sign up)!!!
Step 1: Understanding the energy and science behind manifesting
Step 2: Shifting your belief system to overcome fears and blocks
Step 3: Mastering your self concept and raising the standard of what you deserve
Step 4: Aligning your energy to become a match to your goals
This process has worked for me in relationship, well-being, business and finances. I’ve also helped various clients heal old relationship patterns and attract healthy love.
JOIN us and see what’s possible for YOU and your life.
Join 'Conscious Creator' - 4 week online Manifesting Challenge - Starts June 5th (Join us live or watch the replays)
https://amandastjohn.lpages.co/conscious-creator-4-week-manifesting-challenge-fp/
Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.
To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com
or follow her:
A Created Life (Coach)
Instagram - https://www.instagram.com/acreatedlife_coach
Facebook - https://www.facebook.com/profile.php?id=100076151084578
Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/
Hosted on Acast. See acast.com/privacy for more information.
In this bonus episode Amanda shares some thoughts on how we often feel guilty asking for more of what we desire in life, so many of us are conditioned to be 'good girls (or boys)' and taught that we should be grateful for what we have and 'make do' therefore feeling dissatisfied and wanting more occurs to us as greedy or selfish.
I think this is a conversation that more of us should be having. What if you could be a good person and rich? A good person and successful? A good person and thriving? You DO NOT have to 'make do' or go without, what if you could have it all?
Learn to TAKE YOUR POWER BACK and manifest ALL that you desire into your life:
Join 'Conscious Creator' - 4 week online Manifesting Challenge - Starts MONDAY June 5th
https://amandastjohn.lpages.co/conscious-creator-4-week-manifesting-challenge-fp/
Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.
To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com
or follow her:
A Created Life (Coach)
Instagram - https://www.instagram.com/acreatedlife_coach
Facebook - https://www.facebook.com/profile.php?id=100076151084578
Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/
Hosted on Acast. See acast.com/privacy for more information.
What does it mean to become Abundant and Free and how can it impact your life?
This weeks episode is taken from an Instagram live that Amanda recorded last week with client Nadya Daley. Nadya has recently completed Amanda's 'Abundant and Free' 8 Week Group Course which she describes as "Life Changing, Liberating, Freeing...etc"
Completing the course has given Nadya the courage to start her own business now and she shares her breakthroughs in finding her voice and finally having the awareness and courage to invest in herself and go all in on her dreams and purpose.
(Apologies about the sound glitches, the Instagram recording isn't as good quality as I'd have liked)
Follow Nadya and hear about her Red Tent Women's Circles
https://www.instagram.com/feelinggooddaley/
Join 'Conscious Creator' - 4 week online Manifesting Challenge - Starts June 5th
https://amandastjohn.lpages.co/conscious-creator-4-week-manifesting-challenge-fp/
Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.
To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com
or follow her:
A Created Life (Coach)
Instagram - https://www.instagram.com/acreatedlife_coach
Facebook - https://www.facebook.com/profile.php?id=100076151084578
Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/
Hosted on Acast. See acast.com/privacy for more information.
How do you find the strength to rebuild your life after heartbreak, negative circumstances, sickness, domestic abuse........(fill in the gap)? Amanda appeared as guest on chart topping Irish Podcast 'Unspoken with Dr Clodgah Campbell' (linked below) this week and shared her story of how she rebuilt her life after domestic abuse and a near death experience in a car accident. The feedback has been overwhelming with new followers, messages of support, encouragement and questions from other people in similar situations.
So this is a special THANK YOU episode to answer some of the main questions that came up from listeners.
Topics Include:
Listen to the 'Unspoken Podcast' episode -
https://open.spotify.com/episode/3TvH47XD23By4lJx3th0DC?si=NiIuByvfTkSOMt-JQI_6rA&utm_medium=share&utm_source=linktree&nd=1
Join 'Conscious Creator' - 4 week online Manifesting Challenge - Starts June 5th
https://amandastjohn.lpages.co/conscious-creator-4-week-manifesting-challenge-fp/
Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.
To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com
or follow her:
A Created Life (Coach)
Instagram - https://www.instagram.com/acreatedlife_coach
Facebook - https://www.facebook.com/profile.php?id=100076151084578
Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/
Hosted on Acast. See acast.com/privacy for more information.
This week Amanda is joined by professional storyteller and MBE Liz Weir who has made an international career out of writing and the art of story telling.
This episode is full of heart, purpose, humour, insights on creating community, the power of following your purpose in life, having a positive outlook to be able to look for the possibilities that present themselves along the way and how Liz has dedicated her life to promoting and encouraging/educating others to make careers out of story telling.
Liz has won many awards and has an incredibly infectious outlook on life, she shares much wisdom on how she created adventure, connection and freedom in her own life and even shares inspiring and courageous insights on her recent challenge of overcoming Cancer.
ABOUT LIZ WEIR:
Liz Weir is an Irish storyteller with an international reputation. She was the first winner of the International Story Bridge Award from the National Storytelling Network, USA, which cited her “exemplary work promoting the art of storytelling”. She has told her stories to people of all ages on five continents. She has performed in pubs and prisons and hospital rooms. She worked on stages in the mighty Vanderbilt Hall of New York’s Grand Central Station and in the Royal Albert Hall.
Liz has written two collections of stories for children Boom Chicka Boom and Here, There and Everywhere (O’Brien Press) and When Dad Was Away (Frances Lincoln Books), a picture book based on her work in prisons.
Liz is the director of the Glens Storytelling Festival www.goastories.org and a committee member of the Cape Clear International Storytelling Festival www.capeclearstorytelling.com
In 2019 she was awarded an MBE for her services to the arts and to education.
Connect with Liz:
www.lizweir.org
www.Ballyeamon barn.com
LAST CHANCE to join this round of Amanda's 8 week online course 'Building Confidence and Self Esteem'
Started Thursday 11th May at 7.30pm on Zoom (watch the replay and join us for the 2nd Live on Thurs 18th)
https://amandastjohn.lpages.co/building-confidence-and-self-esteem-8-week-course/
To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com
or follow her:
Instagram - https://www.instagram.com/acreatedlife_coach
Hosted on Acast. See acast.com/privacy for more information.
This week Amanda is joined by Fitness Mama UK - Alex Sikiniotis. This is a deep dive into what it's like to understand wellness and thrive after various difficult circumstances as well as the mindset and spirituality that helps with the healing process. Alex so openly shares her journey from abuse, religious trauma, an explosive divorce and how she has thrived despite all this (as well as being a single parent) to build her fitness and coaching business which helps to empower and heal other women.
Alex is an incredible advocate for mind/body health, spirituality, mindset and in this conversation she shares so many nuggets of wisdom as well as tips for thriving even when life doesn't go to plan........
About Alex:
Alexandra Sikiniotis is a holistic PT and mindset coach who specialises in functional training, martial arts, yoga and nutrition. She’s mama to two girls and has single parented for the majority of her parenting journey. Over the last two decades she has sought to empower people by changing the internal narrative, movement and mindfulness.
She has a fitness and coaching business as well as running retreats both in Northern Ireland and Greece.
Connect with Alex:
https://www.instagram.com/fitnessmamauk/
****HUGE Thanks to The Lough Erne Resort in Fermanagh for Sponsoring the next few Podcast episodes.
For full details of the resort and their Thai Spa packages see: https://www.lougherneresort.com/
Amanda's new course - 8 week online 'Building Confidence and Self Esteem'
Starting Thursday 11th May at 7.30pm on Zoom
Book NOW! (Additional 3 Spaces Added)
https://amandastjohn.lpages.co/building-confidence-and-self-esteem-8-week-course/
To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com
or follow her:
Instagram - https://www.instagram.com/acreatedlife_coach
Hosted on Acast. See acast.com/privacy for more information.
This week Amanda is joined by Singer-Songwriter and International Touring Artist Amy Montgomery. It's a beautiful open conversation about the realities and challenges of 'making it' as a musician and the level of self belief, work and investment that goes into it as a career.
They discuss many topics like life, love, creativity, spirituality, grief and how loosing her mum at the age of 17 helped shape her perspective on life.
About Amy:
Amy Montgomery is based out of Belfast. At 23 years of age, she is already a musical force of nature, performing with great intensity on both guitar and keyboards. Adorned in war paint and flamboyantly designed stage outfits, she presents a fearless and confident persona both as a performer and singer. She has played major festivals such as Glastonbury, Cambridge Folk Festival, Black Deer Festival and is due to headline festivals in Austria and Germany this summer.
Connect with Amy:
Website - https://www.amymontgomery.me
Instagram - https://www.instagram.com/amymontgomeryofficial
****HUGE Thanks to The Lough Erne Resort in Fermanagh for Sponsoring the next few Podcast episodes.
For full details of the resort and their Thai Spa packages see: https://www.lougherneresort.com/
Amanda's new course - 8 week online 'Building Confidence and Self Esteem'
Starting Thursday 11th May at 7.30pm on Zoom
Book NOW! (Only 3 Spaces Left)
https://www.eventbrite.com/e/607669715477
To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com
or follow her:
Instagram - https://www.instagram.com/acreatedlife_coach
Hosted on Acast. See acast.com/privacy for more information.
Amanda is back after a few weeks break and in this weeks episode she talks about the real meaning of self care and why it's so important for your physical and mental health to prioritise your own needs and feelings. Life can be so busy with work, children/family, relationships, friends etc all making demands on you, especially in today's hustle culture as well as the pressure of perfection from social media, it's often difficult to find time to look after yourself properly and feel balanced.
Here Amanda offers 6 Tips on how to improve your own levels of self care and how this impacts positively on your wellbeing as well as relationships, health, career success, healthy parenting etc.
You deserve to feel good, you deserve to get your needs met. The way you look after yourself sets the standard for how the universe and other people look after you. You literally get to model the way you want to be treated by the way you treat yourself. It all starts with YOU.
****HUGE Thanks to The Lough Erne Resort in Fermanagh for Sponsoring the next few Podcast episodes.
For full details of the resort and their Thai Spa packages see: https://www.lougherneresort.com/
Amanda's new course - 8 week online 'Building Confidence and Self Esteem'
Starting Thursday 4th May at 7.30pm on Zoom
Book NOW! (Limited Spaces)
https://www.eventbrite.com/e/607669715477
To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com
or follow her:
Instagram - https://www.instagram.com/acreatedlife_coach
Hosted on Acast. See acast.com/privacy for more information.
This week is a very inspiring and shocking interview with Journalist Leona O’Neill who has reported for the news in Northern Ireland for over 24 years. She explains the privilege that this is but also the dark side of how she has been harassed, threatened and how she experienced PTSD after witnessing the murder of fellow reporter Lyra McKee at a riot in 2019.
TOPICS INCLUDE:
Get a copy of the book here: Breaking: Trauma in the News Room
https://www.amazon.co.uk/Breaking-Trauma-Newsroom-Chris-Lindsay-ebook/dp/B0BDY1F4H6/ref=sr_1_1?crid=1T0VCUOD4F8HG&keywords=book+breaking+trauma+in+the+newsroom&qid=1679927899&sprefix=book+breaking+trauma+in+teh+newroom%2Caps%2C132&sr=8-1
Connect with Leona:
https://twitter.com/LeonaONeill1
Bio:
Leona O'Neill is the head of Undergraduate Journalism at Ulster University. Before that she was a journalist for 24 years.
She has been a news reporter for the Belfast Telegraph and others across Northern Ireland, a broadcast journalist, and a magazine editor.
She writes a weekly column in the Irish News and is Northern Ireland Field Producer for Vice News, Al Jazeera, CBC News, ABC Australia and PBS Newshour.
In 2019 she was beside journalist Lyra McKee when she was shot dead at a riot in Derry-Londonderry, an incident that traumatised her, leaving her with PTSD.
In 2022 she published a book Breaking: Trauma in the Newsroom with the BBC’s Chris Lindsay that gathered stories from journalists who broke the news and the news broke them.
She is an avid campaigner for journalism safety and better mental health in newsrooms, is. Ted speaker and regularly talks on the issue in conferences across the world.
Amanda's new course - 8 week online 'Building Confidence and Self Esteem Course
Starting Thurs 27th April at 7.30pm on Zoom
Book NOW! (Limited Spaces)
Book this week for a 20% discount - it's only £266 until the price rises on 1st April.
https://www.eventbrite.com/manage/events/591682888447/tickets
To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com
or follow her:
Instagram - https://www.instagram.com/acreatedlife_coach
Hosted on Acast. See acast.com/privacy for more information.
Are you scared of failing? Or being rejected? What if you were able to shift your mindset and realise that is just part of life and happens to everyone, even the most successful people we know. Todays episode is all about stories of celebrities like Meryl Streep, Beyonce, Adele, Sylvester Stallone etc that have failed but didn't let their setbacks stop them from following their dreams. Despite other people's negative opinions they didn't give up and went on to achieve so much in their areas of expertise.
Amanda's new course - 8 week online 'Building Confidence and Self Esteem Course
Starting Thurs 27th April at 7.30pm on Zoom
Book NOW! (Limited Spaces)
Book this week for a 20% discount - it's only £266 until the price rises on 1st April.
https://www.eventbrite.com/manage/events/591682888447/tickets
Pay in full on the above link or a Deposit of £50 minimum secures your spot - Email or message me on socials to arrange payment for the rest (split payment is an option here)
Paypal: https://www.paypal.com/paypalme/amandastjohnmusic
Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.
To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com
or follow her:
A Created Life (Coach)
Instagram - https://www.instagram.com/acreatedlife_coach
Facebook - https://www.facebook.com/profile.php?id=100076151084578
Hosted on Acast. See acast.com/privacy for more information.
Do Birthday's make you reflect on your life? Amanda recorded this on the day of her 44th Birthday as she was feeling very present and grateful for where she is in her life at the moment and was looking back at how far she'd come as well as acknowledging how hard she'd been on herself over the years.
We also hear from some listeners who have written in to share what advice they would give their younger selves. As ever this episode is full of Amanda's unique blend of wisdom, vulnerability and insights as to how you can grow as a person and overcome challenges.
Topics include:
Amanda's new course - 8 week online 'Building Confidence and Self Esteem Course
Starting Thurs 27th April at 7.30pm on Zoom
Book NOW! (Limited Spaces)
Get it this week only for £250 and then the price rises.
Paypal: https://www.paypal.com/paypalme/amandastjohnmusic
(Email or contact me on socials to arrange a split payment)
Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.
To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com
or follow her:
A Created Life (Coach)
Instagram - https://www.instagram.com/acreatedlife_coach
Facebook - https://www.facebook.com/profile.php?id=100076151084578
Hosted on Acast. See acast.com/privacy for more information.
This week Amanda is joined by Property Investor and House Flipping expert Carly Anderson of Flipping Belfast. It's an incredible success story of how Carly rebuilt her life and followed her dreams after a marriage separation and 2 miscarriages. She found herself starting again with the dream of building her own home and how she had to come up with the money fast for a house deposit which led to her taking a risk on flipping properties. She made £102k in her first 6 month and went on to build a £2.35million property porfolio in just 1 year.
It's an amazing and inspiring story of resilience, drive, trusting your instinct and the mindset and skills required to dream big and take action towards that!
Topics include:
Carly’s Contact:
Flipping Belfast
https://instagram.com/flippingbelfast?igshid=YmMyMTA2M2Y=
Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.
To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com
or follow her:
A Created Life (Coach)
Instagram - https://www.instagram.com/acreatedlife_coach
Facebook - https://www.facebook.com/profile.php?id=100076151084578
Hosted on Acast. See acast.com/privacy for more information.
Amanda is joined this week by Digital Marketer Jill McDowell from 'Home at Rose Cottage' & 'Rose Cottage on The Road' who offers support for small businesses around social media and content creation. She shares some really great tips and information on how you can use socials to grow and engage an audience. Jill is a wealth of information and has such a warm, friendly approach to communicating to your ideal audience. She also offers tips, tricks, trends and recommends her favourite Aps for content creation.
Topics include:
Connect with Jill to hear more about her services and courses:
https://www.instagram.com/rosecottageontheroad/
https://www.instagram.com/homeatrosecottage/
Amanda's Manifesting and Abundance course starts Thurs 16th Feb 2023 - week 2 of the course is on 2nd March so you can jump on any time before that and watch week 1 on the replay.
'ABUNDANT & FREE' - Wealth Mindset & Manifesting - 6 week Online Course (on Zoom)
https://www.eventbrite.com/e/525984693377
Learn the energetics, mindset, strategies and tools for wealth creation and abundance.
No more stressing and worrying about bills.
It's time to take your power back, become abundant and free and live life in true alignment to your highest possible self.
Free 1:1 Coaching call included in the price.
Payment plans available by request.
Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.
To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com
or follow her:
A Created Life (Coach)
Instagram - https://www.instagram.com/acreatedlife_coach
Facebook - https://www.facebook.com/profile.php?id=100076151084578
Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/
Hosted on Acast. See acast.com/privacy for more information.
Amanda is joined this week by Relationship Specialist & Psychotherapist Jen Cameron for a great discussion on the skills required to build healthy and thriving relationships were both partners feel seen, heard and validated. Jen is a wealth of information and shares so many insights, tips and tools as well as highlighting the Top 5 Challenges that Relationships Face.
Topics Include:
Find out more info on Jens coaching services, couples retreats and workshops -
Website - www.jencameron.orgInstagram - https://www.instagram.com/jen_cameron_/
Amanda's Manifesting and Abundance course starts Thurs 16th Feb 2023 - week 2 of the course is on 2nd March so you can jump on any time before that and watch week 1 on the replay.
'ABUNDANT & FREE' - Wealth Mindset & Manifesting - 6 week Online Course (on Zoom)
https://www.eventbrite.com/e/525984693377
Learn the energetics, mindset, strategies and tools for wealth creation and abundance.
No more stressing and worrying about bills.
It's time to take your power back, become abundant and free and live life in true alignment to your highest possible self.
Free 1:1 Coaching call included in the price.
Payment plans available by request.
Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.
To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com
or follow her:
A Created Life (Coach)
Instagram - https://www.instagram.com/acreatedlife_coach
Facebook - https://www.facebook.com/profile.php?id=100076151084578
Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/
Hosted on Acast. See acast.com/privacy for more information.
Dating in your 30's and 40's is a very different experience, especially trying to navigate the world of online dating. This week Amanda shares some light hearted fun and stories from listeners on their dating disasters. Amanda is joined this week by her good friend Ciara Daly so it's like a girlie chat about their own experiences too as well as some dating advice thrown in for good measure.
This is a BONUS EPISODE which is the audio taken from an Instagram Live Amanda recorded with Shauna Corr of Tapping Into Success last week.
EFT - Emotional Freedom Technique is a really powerful wellbeing tool that can help you in many ways including reducing stress and managing anxiety.
This is a great introduction to what EFT is and how it can help you in may ways, including using it as a MANIFESTING technique.
Shauna will also be a guest facilitator on Amanda's upcoming "Abundant and Free' Manifesting Course which starts this week (Thurs 16th Feb).
Topics covered:
Contact Shauna:
https://www.instagram.com/tappingintosuccess/
Amanda's Manifesting and Abundance course starts Thurs 16th Feb 2023
'ABUNDANT & FREE' - Wealth Mindset & Manifesting - 6 week Online Course (on Zoom)
https://www.eventbrite.com/e/525984693377
Learn the energetics, mindset, strategies and tools for wealth creation and abundance.
No more stressing and worrying about bills.
It's time to take your power back, become abundant and free and live life in true alignment to your highest possible self.
Free 1:1 Coaching call included in the price.
Payment plans available by request.
Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.
To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com
or follow her:
A Created Life (Coach)
Instagram - https://www.instagram.com/acreatedlife_coach
Facebook - https://www.facebook.com/profile.php?id=100076151084578
Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/
Hosted on Acast. See acast.com/privacy for more information.
This week Amanda has a very deep and inspiring chat to a close friend Paula Douglas who has recently starting speaking out about mental health awareness after sharing her story of overcoming depression and a breakdown which lead her to attempt suicide 8 years ago. It’s a very real story of how life can knock you down and how badly that can impact you mentally.
Paula bravely shares about how she hit her lowest point after a marriage separation, the struggle of trying to rebuild her confidence and self esteem along with life pressures and being a single parent and ultimately everything just getting all a bit ‘too much’. She was in so much emotional and physical pain that she couldn’t see a way forward and just wanted the pain to end. It’s heartbreaking to hear her share about the impact this had on her and her family and it’s so inspiring to hear the turnaround of how she has successfully rebuilt her life since then.
This is such a heart-warming story of resilience and overcoming challenges to rebuild on your own terms and creating a life that you truly love. I hope it inspires someone today that the dark times do pass, you never just know where life will lead and what happiness lies ahead.
Topics covered:
Paula's Social's: MOJO Band
Instagram: https://www.instagram.com/mojo_ni_/
Facebook: https://www.facebook.com/mojobandni/
Amanda's Manifesting and Abundance course starts Feb 2023
'ABUNDANT & FREE' - Wealth Mindset & Manifesting - 6 week Online Course
https://www.eventbrite.com/e/525984693377
Learn the energetics, mindset, strategies and tools for wealth creation and abundance.
No more stressing and worrying about bills.
It's time to take your power back, become abundant and free and live life in true alignment to your highest possible self.
Free 1:1 Coaching call included in the price.
Payment plans available by request.
Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.
To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com
or follow her:
A Created Life (Coach)
Instagram - https://www.instagram.com/acreatedlife_coach
Facebook - https://www.facebook.com/profile.php?id=100076151084578
Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/
Hosted on Acast. See acast.com/privacy for more information.
This week Amanda is joined by soulful Coach and Mentor Chloe Saffron Gibson who has a fabulous story of how she created her life and her 6 figure business by following her heart and soul and putting her values of 'helping people and feeling good' at the top of her priority list. It's a refreshing conversation on knowing yourself, trusting your instinct, the importance of recognising and being in alignment with your values and following your heart as a way of manifesting wealth and abundance in every area of life.
Topics Covered:
Please share this to your socials and rate/review where ever you are listening (eg: Spotify or Apple?) if it's been of benefit to you. You never know how much you could help someone else by spending the word.
Chloe's contacts:
Website - https://chloesaffron.com/
Instagram - https://www.instagram.com/chloe_saffron/
Amanda's new Manifesting and Abundance course starts Feb 2023
'ABUNDANT & FREE' - Wealth Mindset & Manifesting - 6 week Online Course
https://www.eventbrite.com/e/525984693377
Learn the energetics, mindset, strategies and tools for wealth creation and abundance.
No more scarcity or not enough.
No more stressing and worrying about bills.
No more scrimping and saving.
No more going without for you and your family.
It's time to take your power back, become abundant and free and live life in true alignment to your highest possible self.
Free 1:1 Coaching call included in the price.
Payment plans available by request.
Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.
To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com
or follow her:
A Created Life (Coach)
Instagram - https://www.instagram.com/acreatedlife_coach
Facebook - https://www.facebook.com/profile.php?id=100076151084578
Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/
Hosted on Acast. See acast.com/privacy for more information.
What is anxiety and how do you heal it? This week Amanda talks to The Anxiety Specialist Shane Haron who shares some really in-depth insights and information on anxiety, how it develops, how it is linked to childhood trauma and the somatic therapy method that he has developed to treat & heal anxiety. It's a BIG conversation with lots of in-depth chat and life examples from both Shane and Amanda who share their own stories on their struggles with anxiety throughout the years.
Topics include:
Contact Shane:
https://www.instagram.com/anxietyspecialist/
https://shor.by/anxiety
Amanda's new Manifesting and Abundance course starts Feb 2023
'ABUNDANT & FREE' - Wealth Mindset & Manifesting - 6 week Online Course
https://www.eventbrite.com/e/507317429087
Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.
To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com
or follow her:
A Created Life (Coach)
Instagram - https://www.instagram.com/acreatedlife_coach
Facebook - https://www.facebook.com/profile.php?id=100076151084578
Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/
Hosted on Acast. See acast.com/privacy for more information.
Amanda is joined this week by Business Owner and Podcast Host Laura Rooney. Laura's Digital Marketing company is called 'Hungry Girl' and she co-hosts the top ranking Podcast 'Love Bites'. (links below)
This is a good old girlie chat about life, love, business, mindset and all the things in between. Laura has a wealth of information and wisdom around building a soul led business that is aligned with your values in life.
Laura's Contacts:
Hungry Girl - https://www.instagram.com/hungrygirl_belfast/
Love Bites Podcast - https://www.instagram.com/lovebitespodcast_/
Amanda's new Manifesting and Abundance course starts Feb 2023
'ABUNDANT & FREE' - Wealth Mindset & Manifesting - 6 week Online Course
https://www.eventbrite.com/e/507317429087
Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.
To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com
or follow her:
A Created Life (Coach)
Instagram - https://www.instagram.com/acreatedlife_coach
Facebook - https://www.facebook.com/profile.php?id=100076151084578
Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/
Hosted on Acast. See acast.com/privacy for more information.
Are you really scared of trying something new incase you fail or are you secretly scared of success? OR is there something even deeper than that again lurking in your fears?
In this episode Amanda delves into the mindset of success and what subconscious fears are really running the show, and how your attachment to what success can actually cost you holds you back.
You can be so motivated about hitting goals for the New Year but what if these things are secretly sabotaging your ability to succeed?
Hope fully this gives you an insight and freedom towards creating your own success.
Online Goal Setting and Manifesting Workshop - Thursday 12th Jan 7pm-9pm GMT
https://www.eventbrite.co.uk/e/491221927007
Belfast - Goal Setting, Vision Board and Manifesting Workshop - Saturday 14th Jan 12-4pm
https://www.eventbrite.co.uk/e/408862778577
'ABUNDANT & FREE' - Wealth Mindset & Manifesting - 6 week Online Course
https://www.eventbrite.com/e/507317429087
Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.
To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com
or follow her:
A Created Life (Coach)
Instagram - https://www.instagram.com/acreatedlife_coach
Facebook - https://www.facebook.com/profile.php?id=100076151084578
Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/
Hosted on Acast. See acast.com/privacy for more information.
This week Amanda shares 10 Journal Prompts to help with your end of year review and to powerfully set you up for success in 2023!
Reflection is an essential part of personal growth, we can be so focused on striving to move forward and achieve goals that we don't always take time to assess and reflect on where we are. This episode explains the importance of reviewing as a planning tool, gets you to delve deep into 2022: what's been important, what's worked, what's not worked, what you can celebrate/acknowledge, area's for development and so much more.
This life review will help keep you on target to support your growth and learning for 2023 so that you can get clarity and move into the new year with a more focused, grateful and inspired energy and plan!
Journal Questions (Listen in full to get a breakdown and examples of each):
Online Goal Setting and Manifesting Workshop - Thursday 12th Jan 7pm-9pm GMT
https://www.eventbrite.co.uk/e/491221927007
Belfast - Goal Setting, Vision Board and Manifesting Workshop - Saturday 14th Jan 12-4pm
https://www.eventbrite.co.uk/e/408862778577
Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.
To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com
or follow her:
A Created Life (Coach)
Instagram - https://www.instagram.com/acreatedlife_coach
Facebook - https://www.facebook.com/profile.php?id=100076151084578
Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/
Hosted on Acast. See acast.com/privacy for more information.
This week Amanda talks about how to powerfully set intentions and goals for 2023. How do you make this the best year yet and not leave things up to chance? What is the importance of setting SMARTER goals? This episode includes lots of information, statistics and the science behind goal setting and manifesting as well as explaining how Vision Boards are a fab tool for rewiring your brain for success.
Topics Covered:
Online Goal Setting and Manifesting Workshop - Thursday 12th Jan 7pm-9pm GMT
https://www.eventbrite.co.uk/e/491221927007
Belfast - Goal Setting, Vision Board and Manifesting Workshop - Saturday 14th Jan 12-4pm
https://www.eventbrite.co.uk/e/408862778577
Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.
To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com
or follow her:
A Created Life (Coach)
Instagram - https://www.instagram.com/acreatedlife_coach
Facebook - https://www.facebook.com/profile.php?id=100076151084578
Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/
Hosted on Acast. See acast.com/privacy for more information.
This week Amanda is joined by Trauma Therapist Vivian McKinnon of Hydroease in Dundonald (Northern Ireland). Vivian is a wealth of information about the impact of Adverse Childhood Experiences (ACES)
Childhood trauma and conditioning
Survival/coping mechanisms
Understanding personal triggers
Healing ancestral wounds
Understanding the origin of addictions
Vivians own story of childhood abuse and how that led to addiction
The healing power of floatation tanks
Contact Vivian -
https://www.hydro-ease.co.uk/
Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.
To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com
or follow her:
A Created Life (Coach)
Instagram - https://www.instagram.com/acreatedlife_coach
Facebook - https://www.facebook.com/profile.php?id=100076151084578
Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/
Hosted on Acast. See acast.com/privacy for more information.
Last week Amanda got VERY vulnerable sharing some information on her own recent break up while talking about the importance of alignment in relationships. It's her most raw, honest and real podcast to date and one that she found very difficult to share.
She was amazed at the response and the amount of people who reached out sharing similar experiences or thanking her for her honesty, saying it's helped them to find the courage to follow their own gut instincts or have the big conversations required in their own relationships.
This week she shares some of the feedback received from listeners, more relationship advice and also offers a wonderful insight on how vulnerability is the key to authentic connection (inspired by Brene Browns AMAZING Ted Talk which is shown below).
BRENE BROWN TED TALK on The Power of Vulnerability
https://www.youtube.com/watch?v=iCvmsMzlF7o&t=4s
CONSCIOUS RELATIONSHIPS & DATING - Masterclass - PART 2
Thurs 8th Dec 2022
7-9pm
Live on Zoom
(Watch the 1st part on replay and either join us live on 8th Dec or watch on the replay too - these are very interactive workshops with lots of journalling and questions about your own experiences so you will get so much benefit and breakthroughs for yourself watching either way)
A 2 hour deep dive into looking at old beliefs & programming that may be impacting your relationships. In this workshop you will get awareness of these blocks, reframe them with more empowered, positive ones and set the vision for what you want in the future, You will get a clear sense of your own values, needs, goals and how to have the courage to have the big conversations necessary to chose someone who aligns with that. It'll finish with a powerful meditation to release any deep emotional blocks and create an inspiring vision for your future relationship.
Send £22 on Paypal to secure your spot to amandastjohnmusic@gmail.com
Christmas WREATH MAKING & SELF CARE DAY - Sat 10th Dec 2022 - Glenariffe Forest Park
https://www.eventbrite.co.uk/e/466313665727
Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.
To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com
or follow her:
A Created Life (Coach)
Instagram - https://www.instagram.com/acreatedlife_coach
Facebook - https://www.facebook.com/profile.php?id=100076151084578
Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/
Hosted on Acast. See acast.com/privacy for more information.
This week Amanda is sharing her top tip and lots of advice for how to consciously chose the right partner for you.
It's all about ALIGNMENT, really knowing your own needs and desires and matching with a partner who shares similar Values, Goals/Vision for the future and Lifestyle choices.
There is also a life update on Amanda's relationship status complete with broken heart and ugly crying.......apologies in advance for that!
She hopes that by opening up and sharing her recent experience a little it will encourage others to be brave enough to put their own needs first and really stand for making the right
decision in who they choose as a life partner.
CONSCIOUS RELATIONSHIPS & DATING - Masterclass
Thurs 1st Dec
7-9pm
Live on Zoom
A 2 hour deep dive into looking at old beliefs & programming that may be impacting your relationships. In this workshop you will get awareness of these blocks, reframe them with more empowered, positive ones and set the vision for what you want in the future, You will get a clear sense of your own values, needs, goals and how to have the courage to have the big conversations necessary to chose someone who aligns with that. It'll finish with a powerful meditation to release any deep emotional blocks and create an inspiring vision for your future relationship.
Send £22 on Paypal to secure your spot to amandastjohnmusic@gmail.com
Christmas WREATH MAKING & SELF CARE DAY - Sat 10th Dec 2022 - Glenariffe Forest Park
https://www.eventbrite.co.uk/e/466313665727
Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.
To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com
or follow her:
A Created Life (Coach)
Instagram - https://www.instagram.com/acreatedlife_coach
Facebook - https://www.facebook.com/profile.php?id=100076151084578
Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/
Hosted on Acast. See acast.com/privacy for more information.
This week is an incredibly inspiring story from Seamus Fox who completely turned his life around from having no direction in life: drink driving, selling counterfeit goods, getting arrested and nearly facing jail time to starting a career in fitness which has since led to him becoming a high level Human Behaviour Mindset Mentor (clients include Professional Boxers, Premiership Footballers etc), Author, Podcast Host, Gym Owner and TedX Speaker.
In this talk Seamus shares so much great insight into the importance of mindset work and how to work out your main values in life in order to reach your full potential.
To follow Seamus Fox:
Instagram: https://www.instagram.com/seamusfox_81/
Linktree: https://linktr.ee/themindsetjunkie
Linked In: https://ie.linkedin.com/in/seamus-fox-943b7117a
*To Join 'The Pursuit of Happiness' 6 Week Course in Belfast starting January**
HappyFest - https://www.instagram.com/happyfest_ni/
Are you feeling stuck?
Lost?
Overwhelmed?
But know deep down in your core, that there's more to life? More to you?
The Pursuit of Happiness is our God given right to reach our potential and live a life of content and fulfilment.
Sometimes we just need to unlearn that which holds us back.
The Pursuit of Happiness is a unique 6 week course with industry leading experts in the fields of wellness, health and mindset.
It's in-person, intimate, face to face, with a 6 x in house sessions, workbooks, guidance and support to help you on your Pursuit of Happiness.
Email thetlmgoup@outlook.com for further information.
Christmas WREATH MAKING & SELF CARE DAY - Sat 10th Dec 2022 - Glenariffe Forest Park
https://www.eventbrite.co.uk/e/466313665727
Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.
To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com
or follow her:
A Created Life (Coach)
Instagram - https://www.instagram.com/acreatedlife_coach
Facebook - https://www.facebook.com/profile.php?id=100076151084578
Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/
Hosted on Acast. See acast.com/privacy for more information.
In this weeks episode Amanda is joined by best selling author & teacher Carly Boyle.
It's an inspiring story of the courage it takes to overcome childhood abuse, finding meaning and purpose in life and the deep work of healing your inner child.
Carly achieved everything she ever wanted in life yet felt a deep sense of being unfulfilled which started the journey back to herself
Topics covered:
Get Carly's book here - https://www.lulu.com/shop/carly-boyle/the-awakened-warrior-toolkit/paperback/product-vz9p54.html?page=1&pageSize=4
Carly's Instagram - https://www.instagram.com/carly_great_big_stories/
Christmas WREATH MAKING & SELF CARE DAY - Sat 10th Dec 2022 - Glenariffe Forest Park
https://www.eventbrite.co.uk/e/466313665727
Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.
To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com
or follow her:
A Created Life (Coach)
Instagram - https://www.instagram.com/acreatedlife_coach
Facebook - https://www.facebook.com/profile.php?id=100076151084578
Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/
Hosted on Acast. See acast.com/privacy for more information.
This week Amanda chats to successful Makeup Artist, business and brand owner Ciara Daly. She is a hugely successful business woman with multiple properties, a make up business, professional make up artistry course trainer, her own award winning make up brand whilst also being a programme facilitator, motivational speaker and co-creator of Happy Fest NI - a new wellbeing community, festival and self development company.
In this chat we get the story behind the success and so much incredible wisdom about life and personal growth.
Topics discussed:
The theme of PERSONAL RESPONSIBILITY seems to be the main message here and that your own happiness starts and ends with YOU.
Ciara Daly's links for Make Up - https://www.ciaradalymakeup.com
HappyFest - https://www.instagram.com/happyfest_ni/
'The Pursuit of Happiness'
6 Week in Person Course
Belfast
Starts Jan 2023
Are you feeling stuck?
Lost?
Overwhelmed?
But know deep down in your core, that there's more to life? More to you?
The Pursuit of Happiness is our God given right to reach our potential and live a life of content and fulfilment.
Sometimes we just need to unlearn that which holds us back.
The Pursuit of Happiness is a unique 6 week course with industry leading experts in the fields of wellness, health and mindset.
It's in-person, intimate, face to face, with a 6 x in house sessions, workbooks, guidance and support to help you on your Pursuit of Happiness.
Email thetlmgoup@outlook.com for further information.
Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.
To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com
or follow her:
A Created Life (Coach)
Instagram - https://www.instagram.com/acreatedlife_coach
Facebook - https://www.facebook.com/profile.php?id=100076151084578
Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/
Hosted on Acast. See acast.com/privacy for more information.
This week Amanda chats to Cormac Neeson who is lead singer of rock band 'The Answer' as well as having a successful solo career. He offers some lovely insights into the power of songwriting and how self belief, team work and a solid work ethic helped the band achieve worldwide success and 100's of thousands of album sales. He tells us how the band formed and got started and how they grew their fanbase from starting small gigs in Belfast to just 7 people.
It's such an inspiring and lovely discussion with so many nuggets of wisdom from Cormac.
Topics covered:
You can follow and find out more about Cormac here: www.cormacneeson.co.uk
And see upcoming release and Tour details for 'The Answer' here: https://theanswerrock.com/
Money Mindset & Abundance Workshop (live on Zoom)
Tues 1st November / 7-9pm GMT
To secure a space please send £22 on PayPal to amandastjohnmusic@gmail.com
(If you can't make it live a replay will be available)
LAST DAY TO ENTER THIS COMPETITION - CLOSES 5PM 31ST OCT
****WIN a £100 Voucher of your choice (worldwide offer for the value of £100 GBP)
Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.
To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com
or follow her:
A Created Life (Coach)
Instagram - https://www.instagram.com/acreatedlife_coach
Facebook - https://www.facebook.com/profile.php?id=100076151084578
Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/
Hosted on Acast. See acast.com/privacy for more information.
How much can personal development/self awareness work really help you and your life? Is it worth the time, energy, financial investment?
So many people avoid doing the inner work for a multitude of reasons (but mostly due to procrastination or fear of the unknown) but I truly believe that personal growth is vital for a happy, successful, peaceful life.
In this weeks episode I share the main 5 benefits that I've found. It's been an absolute life changer for me as you'll hear.
Money Mindset & Abundance Workshop (live on Zoom)
Tues 1st November / 7-9pm GMT
To secure a space please send £22 on PayPal to amandastjohnmusic@gmail.com
****WIN a £100 Voucher of your choice (worldwide offer for the value of £100 GBP)
Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.
To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com
or follow her:
A Created Life (Coach)
Instagram - https://www.instagram.com/acreatedlife_coach
Facebook - https://www.facebook.com/profile.php?id=100076151084578
Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/
Hosted on Acast. See acast.com/privacy for more information.
This week’s episode is about Money and having an Abundance Mindset.
I grew up with a BIG scarcity mentality and my story around money was that there is never enough and that it is hard to make or I can’t afford it.
I share some insights that I’ve learned about changing my mindset and relationship to money and 5 Tips to help you shift from scarcity to an abundance mindset.
Also I’ll be running a 1 off Online Workshop on Tues 1st Nov. This will be a deep dive into transforming your money mindset and reprogramming your subconscious brain for abundance.
Tues 1st Nov / 7-9pm (GMT)
Online on Zoom
To secure a space please send £22 on PayPal to amandastjohnmusic@gmail.com
****WIN a £100 Voucher of your choice (worldwide offer for the value of £100 GBP)
Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.
To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com
or follow her:
A Created Life (Coach)
Instagram - https://www.instagram.com/acreatedlife_coach
Facebook - https://www.facebook.com/profile.php?id=100076151084578
Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/
Hosted on Acast. See acast.com/privacy for more information.
This week Amanda talks to Viral TikTok singer Kirstin Aston who has millions of views and over 1.2 million likes on TikTok after going viral singing popular songs in her native Northern Irish accent. But her rise to fame is even more amazing after hearing her life story which includes recovery from addiction, mental health issues and childhood trauma.
In this open hearted and very honest talk she shares her experiences of loosing her mum to suicide at age 9 and how she felt responsible for this as she didn't know how to process her emotions. We talk about the impact of that decision and other limiting beliefs she chose to protect herself, how these negative thoughts led to depression, anxiety, addiction and how waking up in hospital (again) was the final straw for her to turn her life around.
Since then she has worked so hard to create a successful singing and teaching career and is also an advocate for positive mental health.
It's an incredible story of resilience, the power of having good people around you, self belief and how following a purpose can give you hope for something better.
Follow Kirstin here:
Instagram: https://www.instagram.com/kirstinaston/
TikTok: https://www.tiktok.com/@kirstinaston
For more info on Help Musicians and the incredible support they offer working musicians see:
https://www.helpmusicians.org.uk/
****WIN a £100 Voucher of your choice (worldwide offer for the value of £100 GBP)
Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.
To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com
or follow her:
A Created Life (Coach)
Instagram - https://www.instagram.com/acreatedlife_coach
Facebook - https://www.facebook.com/profile.php?id=100076151084578
Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/
Hosted on Acast. See acast.com/privacy for more information.
In this episode Amanda shares some insights and a powerful technique on how to overcome negative thinking and coach yourself towards thinking and feeling better.
This is such a great tool for taking your power back and reprogramming your subconscious mind to choose more positive ways of looking at things. This in turn alters how you feel thus your attitude, behaviour, relationships etc all improve as a result of this discipline.
STOPP Coaching Tool:
S - Stop
T - Take a Breath - to regulate your nervous system and settle your flight/flight response
O - Observe - What am I thinking? What am I feeling? What am I reacting to?
P - Pull Back - Look for another perspective. Is my version of events the truth or a story/trigger? Is the thought based on fact or fiction/fear. How would other people see it?
P - Practise What Works - What's the best thing to do for myself and others for the highest good of all in this situation?
Book into Amanda's 6 week Online Group Course 'Building Confidence and Self Esteem'
Starts Thursday 6th Oct 7pm (GMT) - Recordings are available if you can't attend live - https://www.eventbrite.co.uk/e/412314442597
****WIN a £100 Voucher of your choice (worldwide offer for the value of £100 GBP)
Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.
To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com
or follow her:
A Created Life (Coach)
Instagram - https://www.instagram.com/acreatedlife_coach
Facebook - https://www.facebook.com/profile.php?id=100076151084578
Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/
Hosted on Acast. See acast.com/privacy for more information.
In this episode Amanda looks at why having good confidence and self esteem is so important for a full and happy life, how childhood conditioning impacts our self esteem and some tips/insights on how to build it up again.
This audio is taken from an Instagram Live and include details of her upcoming 6 week online course 'Building Confidence and Self Esteem' which starts in Oct.
Amanda will also be answering questions from listeners and there's a lovely testimonial at the end from a lady called Michaela who previously attended one of Amanda's online group confidence courses.
Book into Amanda's 6 week Online Group Course 'Building Confidence and Self Esteem'
Starts Thursday 6th Oct 7pm (GMT) - Recordings are available if you can't attend live - https://www.eventbrite.co.uk/e/412314442597
****WIN a £100 Voucher of your choice (worldwide offer for the value of £100 GBP)
Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.
To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com
or follow her:
A Created Life (Coach)
Instagram - https://www.instagram.com/acreatedlife_coach
Facebook - https://www.facebook.com/profile.php?id=100076151084578
Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/
Hosted on Acast. See acast.com/privacy for more information.
In this weeks episode Amanda speaks to Lisa McFarland from Relationship Coaching NI. It's a fun conversation between friends and Lisa shares her pathway from working in HR to how she was inspired to fulfil her purpose in life by starting her coaching business. After her and her husband (who have been happily married for 32 years) came up against a breakdown of communication they went to a relationship coach to try to get some support, she learnt so much and it had such a positive impact on their marriage that she has made it her mission in life to make sure other couples know the tools and information for better relationships too.
She now has a thriving coaching business with over 20K followers across her socials, as well as running events, writing an EBook, leading motivational talks including TEDX and appearing on various radio shows.
What you can expect to hear this episode:
For more info and to get in contact with Lisa:
linktr.ee/therelationshipcoach
Book into Amanda's 6 week Online Group Course 'Building Confidence and Self Esteem'
Starts Thursday 6th Oct 7pm (GMT) - Recordings are available if you can't attend live - https://www.eventbrite.co.uk/e/412314442597
****WIN a £100 Voucher of your choice (worldwide offer for the value of £100 GBP)
Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.
To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com
or follow her:
A Created Life (Coach)
Instagram - https://www.instagram.com/acreatedlife_coach
Facebook - https://www.facebook.com/profile.php?id=100076151084578
Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/
Hosted on Acast. See acast.com/privacy for more information.
How does manifesting work? And how can you use it to create your dream life/relationship/financial security/health etc?
In this episode Amanda talks about some tips to manifesting and how FEELING good is the most important part of the process.
She also shares some personal examples of how she's used this in her own life to manifest money, career success and a new relationship ❤️
Book into the 'Manifesting and Vision Board' Workshop - Saturday 17th Sept - Belfast - 2-5pm - https://www.eventbrite.co.uk/e/412314442597
Book into the 6 week Online Group Course 'Building Confidence and Self Esteem' (essential elements of Manifesting all that you want in life)
Starts Thursday 6th Oct 7pm (GMT) - Recordings are available if you can't attend live - https://www.eventbrite.co.uk/e/412314442597
Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.
To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com
or follow her:
A Created Life (Coach)
Instagram - https://www.instagram.com/acreatedlife_coach
Facebook - https://www.facebook.com/profile.php?id=100076151084578
Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/
Hosted on Acast. See acast.com/privacy for more information.
In this weeks episode Amanda talks to International Best Selling Author Emma Heatherington about her incredible story of self belief and finding success as a Published author. Emma shares about starting again in her late 20's as a single parent, leaving behind her 'safe, job for life' in the council and going 'all in' for her dream as the fire in her belly just wouldn't let her settle for less.
It's such an amazing story of resilience, self belief and finding her purpose against the odds.
ABOUT EMMA -
Emma Heatherington is the bestselling author of thirteen novels which have been published internationally (in UK, Ireland, USA, Canada, Germany, Hungary, The Netherlands and Italy to date).
Her books are described as 'life affirming fiction' and each story carries themes such as love, loss and much more.
The Legacy of Lucy Harte, which had organ donation at it's centre, was an Amazon UK and US bestseller, while recent books The Promise and Secrets in the Snow were chosen by TV personality and author Fern Britton for her Tesco Book Club.
As well as writing books, Emma has penned three musical theatre pieces for younger audiences. She is a dedicated writing coach and teaches international writers on behalf of actor Sean Maguire through his arts school, The Player's Conservatory, which is based in Los Angeles.
Emma also is just about to officially launch her own online writing course, Write with Emma, which is a series of video lessons on everything book related, from the blank page to how to get published.
She is currently working on her 14th novel, The Last Christmas, which will be released in October 2023.
Socials/Contact -
https://www.facebook.com/emmaheatheringtonwriter
https://www.instagram.com/emmaheatheringtonwriter/
Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.
To book Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com
or follow her:
A Created Life (Coach)
Instagram - https://www.instagram.com/acreatedlife_coach
Facebook - https://www.facebook.com/profile.php?id=100076151084578
Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/
PLEASE share a screen shot of this podcast on your socials & tag me to help spread the word ❤️
Hosted on Acast. See acast.com/privacy for more information.
In this Episode Amanda answers a question from a listener about practical steps HOW to become the best version of yourself.
It easier said than done but how can you start to make the changes necessary to become this higher self that you were intended to be.
She breaks it into 3 areas:
She also includes some journal prompts at the end which are some big questions that you can ask yourself if you are looking for clarity in this area.
Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.
To book Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com
or follow her:
A Created Life (Coach)
Instagram - https://www.instagram.com/acreatedlife_coach
Facebook - https://www.facebook.com/profile.php?id=100076151084578
Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/
PLEASE share a screen shot of this podcast on your socials & tag me to help spread the word ❤️
Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Have you ever wondered how people get a job in radio? Or how to succeed on the music industry?
In this weeks episode Amanda chats to Radio 1 DJ Gemma Bradley about her career path to date and Gemma shares some really great insights into how following her heart led to the career of her dreams!
It's a lovely honest conversation of how taking a risk and believing in yourself (paired with a great attitude and work ethic) can create wonderful opportunities. She also has some great mindset tips on overcoming IMPOSTER SYNDROME as well as embracing opportunities before you are ready and trusting how it goes.
Gemma Bradley currently hosts Radio 1’s BBC Introducing show on Sundays and Radio Ulster’s ATL Introducing show on Mondays.
Gemma champions the best new artists and bands emerging from the UK and Ireland, spanning a vast array of genres. She is known for her warm and fun energy on air and has rapidly become one of the most exciting young broadcasters in the country.
As a broadcaster Gemma has attended festivals such as Radio 1’s Big Weekend, Reading Festival, AVA, SXSW in Austin Texas, to name a few. She is well versed in live event hosting, having carried out hosting duties at the Northern Irish Music Prize, Radio Academy festival, AIM Awards and more.
Gemma has interviewed seasoned performers in the music industry such as Gary Lightbody, Craig Charles and Tom Grennan and also an array of fresh new and upcoming artists.
Gemma has also made TV appearances on BBC Three’s Fast-Food Face Off and The Fast and Farmerish. She has also hosted Sounds New Extra and Pots, Paints and Plays with Gemma Bradley for BBC2 NI.
When not on-air Gemma is a DJ with nights in London & Belfast and she is also a songwriter and artist in her own right. She embraces her favourite aspects of Pop music and meshes them with the finest, hand-picked sounds from R&B and Soul to create her own distinctive brand of sweet and delicious Pop – RnB.
Follow/Connect with Gemma:
https://www.instagram.com/gemmabradleymusic/
https://linktr.ee/GemmaBradley
Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.
To book Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com
or follow her:
A Created Life (Coach)
Instagram - https://www.instagram.com/acreatedlife_coach
Facebook - https://www.facebook.com/profile.php?id=100076151084578
Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/
PLEASE share a screen shot of this podcast on your socials & tag me to help spread the word ❤️
Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Are you feeling stuck? Bored? Disillusioned with life? Or are you just fed up playing small and know that you are capable of more? Maybe it's time to turn things around.....
In this episode Amanda shares some practical ways in which you can start rebuilding your life in a way that you truly love.
You only get one chance at making the most of life and Amanda speaks through experience having rebuilt her career twice now in 12 years as well as helping many coaching clients do the same. Hear 7 tips on how she went from call centre operator to trainer/coach and then onto being an international touring musician who has released 2 original music albums.
Hopefully this will inspire you and give you some help to get to a place in your own life where you are fulfilled, happy and proud of what you have created.
Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.
To book Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com
or follow her on socials:
A Created Life (Coaching Page)
Instagram - https://www.instagram.com/acreatedlife_coach
Facebook - https://www.facebook.com/profile.php?id=100076151084578
Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/
PLEASE share a screen shot of this podcast on your socials & tag me to help spread the word ❤️
Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Today I interview comedy writer & performer NUALA MCKEEVER who is a bit of a celebrity here in Northern Ireland. It's a very open and heartfelt conversation between old friends and we discuss how life can take on on various journeys of self discovery and how even in your lowest moments you can find something worth looking forward to. It's inspiring to hear how Nuala created such a successful career despite not having a plan and how she worked hard to get to know herself better and to heal those parts of herself that were holding her back in life.
She also shares how she uses these moments of pain as writing material so that it can be transformed into something that can inspire others.
Nuala McKeever is a professional comedy writer and performer and an amateur student of the human condition.
After having her own show on television, she has written five plays, the most recent of which, In The Window, toured to Edinburgh, the USA and
India. Nuala is also an occasional presenter on BBC Radio Ulster.
After the death of her partner in 2013, she became interested in the
practice of Zen Buddhism, taking lay vows in 2017.
During lockdown she managed to finish her first novel (writing, not
reading!) stay sane.
Nuala is about to tour her brand new stand up show – Life Bites, with dates in Bangor Open House Festival, Lyric Theatre Belfast, Down Arts
Centre Downpatrick, The Playhouse in Derry and the Island Arts Centre in Lisburn.
Tickets are available online at each Theatre/Festival website.
You can also fin her on Twitter - https://www.facebook.com/nuala.mckeever.39
Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.
To book Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com
or follow her on socials:
A Created Life (Coaching Page)
Instagram - https://www.instagram.com/acreatedlife_coach
Facebook - https://www.facebook.com/profile.php?id=100076151084578
Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/
PLEASE share a screen shot of this podcast on your socials & tag me to help spread the word ❤️
Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.
In this, the first episode Amanda introduces her full story and goes into more detail about her plans for the podcast series, which she hopes will inspire other people to work towards their dream life and live with purpose. This episode is non scripted, non edited, it's a raw & open conversation were Amanda opens up about life challenges including low self esteem, anxiety, overcoming narcissistic abuse and that near death experience that made her rethink her perspective on life, free her from insecurity and set her on target to fulfil her purpose in life by launching her music career.
"One day you will tell your story of how you overcame what you went through and it will be someone else's survival guide" - Brene Browne
To book Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com
or follow her on socials:
A Created Life (Coaching Page)
Instagram - https://www.instagram.com/acreatedlife_coach
Facebook - https://www.facebook.com/profile.php?id=100076151084578
Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/
PLEASE share a screen shot of this podcast on your socials & tag me for your chance to win a £100 Amazon Voucher (ends 31st Aug 2022)
Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams. Here Amanda introduces herself and the context for this Podcast which she hopes will inspire other people to work towards their dream life and live with purpose.
Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.