The Self Help Doctor: Recent Episodes
Dr. Ohad
The Self Help Doctor (Dr. Ohad) provides self-help tools which teach skills you can use on your own to increase self-confidence, achievement and happiness, or to decrease mental health issues like anxiety, OCD, emotional eating, anger management issues, sleep disturbances, and more. https://selfhelp.doctor
In this episode of The Self Help Doctor's podcast, Dr. Ohad interviews Batel Magen - a therapist and supervisor based in Bristol, UK - on the merits of Creative Movement therapy versus traditional talk therapy, especially with adolescent patients.
Batel Magen's website: https://www.batelmagenmovementtherapy.co.uk
Subscribe to The Self Help Doctor podcast: https://selfhelp.doctor/podcast
Dr. Ohad - The Self Help Doctor - explains the rationale for and demonstrates a simple breathing relaxation exercise.
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