Hello Action! 👋🏾🎙: Recent Episodes
Oneisha Lewis & Latoya Belfon
Hello Action is a podcast created to inspire and motivate individuals to answer their call to Action. We are here to discuss resources that can prompt you to take action and behaviours that physically and mentally limit your ability to take action. Hello Action embodies ideas of empowerment, inspiration, physical, mental and emotional wellness, changing the norm, valuing self-honesty, self- reflection among other powerful ideas for self-growth.
This is our FINAL episode of HELLO ACTION and as we leave you with all the great knowledge and tips to go after your goals we also knew that sometimes we fall in and out of love with those goals as we have ourselves. So then, how do we stay inspired and passionate about our goals? We delve into this topic and a few tips to stay motivated.
How to say Hello to Action? We have been talking about making changes and being mobile in going after your dreams by providing knowledge and guidance but sometimes with all the resources we could possibly need, it still at times can seem to be not enough motivation to get you going? We go into some steps on what has helped us say Hello to Action and steer our lives towards goal success.
How many times have you seen an idea that you have had done by another person? Do you know there are long-running legal cases of over 20-40 years of individuals disputing who should have the rights to specific intellectual ideas? At HELLO ACTION, we encourage taking action to accomplish your goals and dreams, but sometimes things get in the way. A big stumbling block for many entrepreneurs is that they don't invest in registering their business, trademarks or copyrights and start ideas that they may have to give up in the future because someone else holds the rights. We discuss the importance of -Copyright -trademark -patent, and other types of intellectual protection. Join us to know a few of the most important ones that you can use to protect your ideas and protect your dreams.
In honour of International Women’s Day, we wanted to speak about how we as women can take certain measurements in life to create a healthier and well balanced life! Women wear many hats and to continue to fight and break the bias, we provide tips and tricks that can enable you to break the bias within your own community not only as a woman but as a human being!
In honour of International Women’s Day, we’ve discussed various topics amongst each other on what we should talk about and this time we have chosen the theme of the year: #BreakTheBias! This episode, we discuss different type of bias that play a huge role in society, we speak about ways that inhibit us from being included or equal and we also discuss ways that we can #BreakTheBias! If you are all for equality, inclusion and diversity, you will not want to miss this episode!!
As Black History Month comes to an end, we discuss one of the most important things in our lives that we as a Black community often neglect, our HEALTH. We uncover some of the most dangerous and common types of health concerns, their symptoms and their causes. We also talk about some ways that you say take ACTION when it comes to your health! This is an episode that you need to hear and share it with a family member and a friend!
Our Special Edition Episode to celebrate Black History Month!! In our previous episode, we discussed the journey to us becoming the table and the roadblocks that we meet and how to overcome them just like our ancestors did. This episode is an ode to The Tables Before Us! We are grateful and we appreciate everything that was done for us to have a better future and how we can create a better future for the generations to come! You have got to listen to this!!
How many times have you heard someone say “I am the table!”? Or how many times have you heard someone say that “Opportunities come through me!”? But what does it really take to become the table? What are the barriers that hinder us from becoming the table? In this episode, we navigate some of the stumbling blocks that prevent us from becoming the table. You don’t want to miss this!
Have you ever wondered how someone was able to achieve a specific goal? Have you registered for workshops or coaching believing that if you could only get the exact steps that this successful person has used, you could follow it and become successful yourself? Did you ever record the actions you have taken to achieve a goal? Does it work for every goal? Does the word "perfection" make you uneasy? Does this word provoke an idea of unattainability? We discuss ideas of perfection in our community related to goal-setting, success, and our emotional well-being!
Ignore the New Year's rush, resolutions, hundreds of emotionally triggered ads or videos telling you to start projects or spend money towards your business goals without adequately assessing your successes and failures or taking time to self-reflect. We talked about the steps we took to ensure that our approach to our goals this year was more strategic for consistent action.