Familiar Hearts: Recent Episodes
Manda Randall
Listen to Life Coach, Manda Randall, as she discusses various facets of Navigating Life & Getting Unstuck in the weekly podcast “Familiar Hearts”. Are you ready to live life on the next level?
In Part 1, we discussed the under representation of black people in the medical field. Today, in Part 2 we discover why that is and what we can do about it.
Listen in as I discuss the importance of adequate representation in the health field and how bias and discrimination affects the quality of healthcare.
Gaining perspective internally is one of the most beneficial things that we can do to shift our world externally. Listen in on the Day 7 finale of Fumbling Faith, as I discuss how gaining perspective has changed my level of faith. And more importantly, how it can change yours.
With all the trials and tribulations, sometimes it’s hard to know who we are in the midst of adversity. Day 6 of this series is a reminder that we’re not lost and that we may be embodying the definition of strength even while feeling weak.
Family is one of the toughest dynamics to navigate. How do you handle it when you begin to lose trust in the people who are a fundamental part of your identity? Listen in as I give a few brief tips on how to manage faith and family.
Sometimes you come to work for your pay check, but almost leave in hand cuffs. How can you keep your faith when work is a warzone? Or you don’t have a job at all? Let’s talk about it on Day 4 of Fumbling Faith.
Living paycheck to paycheck? Can’t hustle your way out of debt? Then, Day 3 of this series is going to bless you tremendously.
True friends are a blessing to help us get through life. But what about when they don’t show up how you thought they would? Listen in to Day 2 of this series as we discuss tips for keeping your faith with friendships.
Fumbling Faith is a 7 Day series focusing on losing faith in different areas of life. While we all know God is good…but sometimes life isn’t treating us so good and it’s hard to stay encouraged. Listen in this week, as I talk 10-15 mins each day about how our faith is fumbling.
With all of life’s hurdles and changes, at some point we have to realize that “we” are the problem. Let’s get into it for the season finale of the podcast.
Ever felt stretched to capacity? Is your plate fuller than Thanksgiving and it’s only September? If you answered “yes”, listen to this week’s episode of the podcast!
This week’s episode is dedicated to dealing with failure. Whether you feel like a failure or afraid of failing, we will discuss how there are indeed some benefits to failing.
One thing that we all know for sure is: tomorrow isn’t promised to anyone. Listen in this week as we discuss the importance of preparing for death.
Heartbreak is so multifaceted that we couldn’t just get all the coaching gems with one episode. Tune in this week as we go into further detail about heartbreak, while answering a question from the DMs.
This week we explore the difficult journey of dealing with heartbreak. We discuss the emotional challenges of heartbreak and offer practical tips for coping and healing.
Dealing with disappointment can be hard, especially when someone lets you down. Listen in on the first episode of Season 4 as I share my own recent bout of disappointment and how to work through it.
The mind is a powerful tool that can be used to live the life that we desire. Check out this week’s episode as we discuss all the contents of Season 3.
The saying “you get out, what you put in” couldn’t be more true when it comes to our minds. Listen in this week how as we discuss Mental Deposits.
A trip to Bora Bora may not be possible, however we can take mental pause when life is overwhelming. Listen in to the first episode of 2023…as we discuss when and how to effectively take a mental pause.
Sometimes life can be…a lot. As a result, it can make a huge negative impact on our mental state. Listen in this week, as we discuss what to do when you feel mentally drained.
Feel caged? Like you can’t move in any aspect of life? You don’t have to be stuck. Listen in this week as we navigate through how to get unstuck.
The podcast is back with an all new Season! Listen in this week as I discuss our thoughts and how they determine our feelings.
Having the right mindset can turn difficulty into ease. Listen in on the season finale episode as we discuss the concept of “It’s Okay Here.”
Sometimes our change isn’t recognized by others. What can you do when the ones you love most won’t forgive you? Tune in this week as we discuss this!
Have you experienced bad vibes in a friendship? Tune in this week, as we discuss how expectations can negatively impact the relationships we have with others.
Are you too nice? Do you feel like people take advantage of you? If so, then you definitely want to listen to this week’s episode.
Have you ever looked environment and wanted more? Craved more? If so, this week’s episode is for you!
Sometimes it’s hard to appreciate what is when you’re stuck in the past and afraid of the future. Tune in to see how you can work through fear.
Are you trying to heal after being deceived or betrayed? Tune into this week’s episode, as we navigate through story of betrayal with a wild ending.
Has COVID changed the dynamic in your marriage? Tune in this week as we discuss the effects of role changes during a pandemic!
We finally made it to the season finale! Listen to the last episode, as we discuss the power that lies in, “I Am”.
There’s nothing better than an impromptu episode! Today, we discuss the topic of what the idea of home really is!
This week we discuss the power we can have over anxiety by redefining what it means and finding our place of peace!
Managing Depression first starts with understanding it and then figuring out what works for you. Let’s talk about it!
Join in this week as we discuss the need for closure and how it can benefit us or hold us back.
Do you feel like you are in the driver’s seat or the passenger seat of your life? Tune in this week, as we explore the difference between making a decision and creating a choice.
This week step into the hot seat with me as we tell the truth about some of our ultimate betrayals.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This week we will be having a honest chat about the one thing our mind, body, and soul needs: rest.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Join in this week, as we discuss how to go from a state of surviving into the state of thriving.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This week we discuss how creating a space for grace can move us to a place of forgiveness and empathy.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This week, we jump into a deep conversation about how we communicate with one another.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Understanding that we’re all going through life’s trials and using that to create better connections with others while also making better choices for ourselves.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app